Best Colour Commentary Podcasts (2025)

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238. Alex Cyr | The Risks & Rewards of Sharing Your Goals Publicly 1:11:39

8h ago1:11:39

1:11:39

Got feedback about this episode? Send Carolyn a text What happens when you go all in on a bold goal — and let the whole world watch? In this episode, writer, runner, and content creator Alex Cyr reflects on his journey to run sub-30 for 10K before turning 30. It took six tries, a chaotic travel schedule, and a whole lot of humility — but on April 2…

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237. Caroline Fisher | Big Sky Run Co’s Owner On Building Community, One Mile at a Time 56:43

8d ago56:43

56:43

Got feedback about this episode? Send Carolyn a text Caroline Fisher is a lifelong runner, passionate community builder, and the woman behind Big Sky Run Co. in Winnipeg, Manitoba. Caroline started running long distances as a teenager, inspired by her mother—a strong and enduring runner in her own right—and that family legacy continues to shape how…

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Episode 94: Matt Sawyer (Part 2) 1:17:14

7d ago1:17:14

1:17:14

In part two of my chat with Matt Sawyer we DON'T discuss Dudley Simpson (we do, but we don't...) and we head over to Peter Capaldi's final season as the Doctor... You can find Matt on: Twitter: @alltheuknumber1 Bluesky: @mattsawyer.bsky.social Facebook: Matt Sawyer The Powell Estate Neighbourhood Watch Podcast: https://open.spotify.com/show/4L0dQcN…

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Episode 93: Matt Sawyer (Part 1) 59:43

11d ago59:43

59:43

In part one of my chat with Matt Sawyer we discuss "The Five Faces of Doctor Who"... You can find Matt on: Twitter: @alltheuknumber1 Bluesky: @mattsawyer.bsky.social Facebook: Matt Sawyer The Powell Estate Neighbourhood Watch Podcast: https://open.spotify.com/show/4L0dQcNOJSOqfnuYodNqk0?si=597ff1647c854ecd You can find me on: Twitter: @frakturedboy…

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236. Alison McPherson | From Winning a Trail 50K to Running Sub-3 at Boston – All In One Month 55:49

14d ago55:49

55:49

Got feedback about this episode? Send Carolyn a text Alison McPherson, a 31 year old lifelong runner, coach, and all-around powerhouse who lives in Canmore, Alberta. In March, Ali won a hilly 50K trail ultramarathon, and just one month later, ran a personal best of 2:58:13 at the Boston Marathon. If that wasn’t special enough, her 64-year-old mom –…

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Episode 92: Eliza Hemming (Part 2) 1:04:31

15d ago1:04:31

1:04:31

In the second part of my chat with Eliza we explore the season 6B theory, and we discuss those metal monstrosities from Mondas... You can find Eliza on: Twitter: @ElizaH64344 Instagram: @_jezebelofdecibels You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @frakturedboy Podcast artwork is…

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Episode 91: Eliza Hemming (Part 1) 1:04:30

19d ago1:04:30

1:04:30

In the first part of my chat with Eliza, we discuss a very different - and animated - Ninth Doctor... You can find Eliza on: Twitter: @ElizaH64344 Instagram: @_jezebelofdecibels You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @frakturedboy Podcast artwork is by Steve Mellor and the mus…

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235. Andrea Wilson, OT | Using Self-Regulation to Run a 2:58 Marathon PB at Age 49 1:37:26

22d ago1:37:26

1:37:26

Got feedback about this episode? Send Carolyn a text Today’s guest is Andrea Wilson — a 49-year-old runner and occupational therapist from Comox, BC who has gotten faster throughout her 40s, culminating in a 2:58 marathon at CIM in December 2024. But her story is about so much more than running. Roughly a decade ago, Andrea’s world got turned upsid…

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Special - Alex Gutteridge: A Tribute 1:50:30

27d ago1:50:30

1:50:30

Originally released in May 2024, this special, omnibus episode features my late friend and podcast guest Alex Gutteridge who you may have known as Crashed Dummy on Twitter. I've recorded a short bit at the start of the episode and I hope you'll enjoy getting to know Alex again. You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.…

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Daredevil: Born Again After Show - Ep. 8 - (Ep. 158) 1:17:41

28d ago1:17:41

1:17:41

Send us a text The gang returns for a loaded recap of Daredevil: Born Again Episode 8—and it’s all because the script demands it. We break down the logic gaps stacking like IKEA chairs, Vanessa’s full-blown villain arc, and Bullseye’s prison escape that makes zero damn sense. Matt’s spiraling, Heather’s losing the plot (literally), and Fisk might j…

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Daredevil: Born Again After Show - Ep. 7 - (Ep. 157) 48:37

28d ago48:37

48:37

Send us a text Episode 7 had a lot to unpack—and not always in a good way. Rich literally thought he missed an episode. Frank calls it one long exposition dump. From Muse's rushed arc to awkward therapy scenes and clunky dialogue, we’re breaking it all down—what worked, what absolutely didn’t, and what it means for episodes 8 and 9. We dive into: W…

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#11 – DEI Policies: Will Australia follow the US? 22:24

29d ago22:24

22:24

After changes to DEI policies in the US under the Trump presidency, questions have been asked about the future of DEI in an Australian landscape. In this episode, we discuss what DEI policies are, what they could look like in the future, plus with an election looming – will Aussie politicians follow America's lead? Disclaimer: Any views expressed i…

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234. Justin Kent | From Canadian Champ to 2:09 Marathoner 1:02:04

29d ago1:02:04

1:02:04

Got feedback about this episode? Send Carolyn a text Justin Kent joins Inspired Soles fresh off a huge PB and win at the McKirdy Micro Marathon (2:09:29) to talk about the race, the growing depth of Canadian men’s marathoning, and how he and wife/Olympian Lindsey Butterworth juggle elite training with life as new parents. Connect with Justin: Insta…

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Episode 90: Luke Sims-Jenkins (Part 2) 51:13

1M ago51:13

51:13

In part two of my chat with Luke we dive into the world of Big Finish and examine the 5th Doctor story "Aquitaine"... You can find Luke on: Twitter: @Grumpy2EB BlueSky: @grumpy2eb.bsky.social Never Open Podcast: https://open.spotify.com/show/5QWPzKuefCeU4gYcRRp994 You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads…

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Avengers: Doomsday Annoucement - Epic Comeback or Final Nail? (Ep. 156) 1:03:51

29d ago1:03:51

1:03:51

Send us a text Marvel dropped the cast announcement for Avengers: Doomsday — and instead of breaking the internet, they broke our brains. In this episode of Meanwhile Back on the Podcast, Frank, Brad, and Rich dive into the most bizarre reveal strategy Marvel's ever attempted: five hours of empty chairs. We break down the full cast list, including …

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Episode 89: Luke Sims-Jenkins (Part 1) 1:19:11

1M ago1:19:11

1:19:11

In part one of my chat with Luke we explore his early days in finding the show as well the VHS range, podcasting and we also take a trip to Oz... You can find Luke on: Twitter: @Grumpy2EB BlueSky: @grumpy2eb.bsky.social Never Open Podcast: https://open.spotify.com/show/5QWPzKuefCeU4gYcRRp994 You can find me on: Twitter: @frakturedboy BlueSky: @frak…

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BAP Episode 103: Mildly Aggro Show & Tell with Matt! 1:21:55

1M ago1:21:55

1:21:55

TEXT US, YOU WON'T Matt's long-awaited return to the podcast brings 9 incredible bangers and some textbook brotherly love! // TIMESTAMPS (00:00) Introduction (03:00) Assemble the Chariots - Galactic Order (13:05) Budman. - Private Island (22:30) SIGNALS - 8612 & The Rot Brings Me Peace (32:50) La Dispute - Such Small Hands (38:35) Montana of 300 - …

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Daredevil: Born Again After Show - Ep. 5 + 6 - (Ep. 155) 1:02:15

1M ago1:02:15

1:02:15

Send us a text Frank, Rich, and Brad dive deep into episodes 5 and 6 of Daredevil: Born Again—two back-to-back bangers that bring the grit, the grind, and the gore. We talk shocking reveals, killer fight choreography, and whether Fisk might actually be… honorable? From St. Paddy’s Day heists and soul-stone rumors to blood-soaked artwork and quantum…

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233. Jason Fitzgerald | Mastering the Fundamentals (and Why the 5K Deserves More Respect!) 1:15:20

1M ago1:15:20

1:15:20

Got feedback about this episode? Send Carolyn a text Today I’m joined by Jason Fitzgerald—fellow podcaster, run coach, and the founder of Strength Running, one of the most trusted names in the running world. Based in Denver, Colorado, Jason brings a deep well of experience to the sport. He ran cross country and track at Connecticut College, dabbled…

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Episode 88: Daniel Rawnsley (The Return, Part 2) 1:10:37

1M ago1:10:37

1:10:37

In part two of my chat with Daniel we take a look at the 2006 Doctor Who annual, and we discuss a certain potato-headed monster... You can find Daniel on: Twitter: @daniel_rawnsley BlueSky: @danielrawnsley.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @frakturedboy Podcas…

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Episode 87: Daniel Rawnsley (The Return, Part 1) 52:51

1M ago52:51

52:51

One my very first guests, Daniel, returns for his second appearance, and in this first part we discuss the Hartnell and Troughton era of the show... You can find Daniel on: Twitter: @daniel_rawnsley BlueSky: @danielrawnsley.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @f…

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232. Ben Rosario | The Marathon Project Returns in 2025 1:05:11

1M ago1:05:11

1:05:11

Got feedback about this episode? Send Carolyn a text If you’ve been around the world of distance running for any length of time, you’ve probably heard the name Ben Rosario. He’s done just about everything in the running industry—from professional runner and run specialty store owner to race director and Olympic-level coach. Ben spent nearly a decad…

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Episode 86: JR Southall 2:06:05

2M ago2:06:05

2:06:05

In this week's episode, I'm joined by JR Southall, who turns the format on its head and introduces us to three actual boxes that were important to him and his journey... You can find JR on: BlueSky: @strangerscast.bsky.social Threads: @strangers_space_cast Website: ⁠https://strangersinspace.weebly.com/links.html You can find me on: Twitter: @fraktu…

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Superman | Happy 4th Bday, Snydercut! | Batman & The No K1ll Rule | The Most Lethal Justice Leaguer Is The Most Nerfed Justice Leaguer (Ep. 154) 57:58

2M ago57:58

57:58

Send us a text In this episode, the hosts dive deep into the upcoming Superman film helmed by James Gunn, unpacking everything from tone and character dynamics to production design. They voice concerns about the film leaning too heavily into comedy and debate how Superman should be portrayed in a post-Snyder DC Universe. The conversation shifts int…

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231. Steve Fleck | Behind the Mic with a Professional Race Announcer 1:12:03

2M ago1:12:03

1:12:03

Got feedback about this episode? Send Carolyn a text Today, we’re pulling back the curtain on the world of professional race announcing with none other than Steve Fleck – one of the leading endurance sports announcers and commentators in North America. If you've ever crossed the finish line at a major race, chances are you've heard his energetic an…

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#10 The MAFS Effect: What happens after reality TV? 19:13

2M ago19:13

19:13

Content warning: This episode discusses mental health. For confidential support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. With one of Australia's most-watched shows back on screen, we delve a bit deeper into the ratings juggernaut that is reality TV show, Married At First Sight. In this episode, we discuss cast members past and …

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Episode 85: Toby Hadoke 1:39:06

2M ago1:39:06

1:39:06

This week I'm delighted to welcome the wonderful Toby Hadoke to the podcast. And in this episode we take a look at the theme tune, the Radio Times 20th Anniversary special, and the missing episodes... You can find Toby on: Twitter: @TobyHadoke BlueSky: @tobyhadoke.bsky.social Podcast: https://open.spotify.com/show/6jOJ2nOjyNFIuRcefLgwOv?si=c2fb09e7…

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Daredevil: Born Again After Show - Ep. 4 - (Ep. 153) 52:28

2M ago52:28

52:28

Send us a text Coming up on this episode of Meanwhile Back on the Podcast, it’s our Daredevil: Born Again Episode 4 breakdown! Matt smacks Frank down—‘Quit poking the devil, Castle!’—as the Punisher prods his breaking point. Muse paints the town red, literally, while Fisk suffers ‘We Built This City’ with a caged ex as his encore. Is this savage sh…

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230. Ask Carolyn Anything + Colour Commentary from Johnny Coffin 1:21:33

2M ago1:21:33

1:21:33

Got feedback about this episode? Send Carolyn a text Today’s format is a little bit different — and hopefully a whole lot of fun. I recently put out the call for your burning questions, and you did not disappoint! Welcome to our very first Ask Me Anything (AMA) episode, where I’ll be answering questions directly from you, the amazing listeners. And…

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Episode 84: Jason Miller (Part 2) 1:07:21

2M ago1:07:21

1:07:21

In part two of my chat with Jason, we take a brief look at the FASA roleplaying games before delving into the Virgin New Adventures! And a word of warning - there are spoilers ahead... You can find Jason on: BlueSky: @drwhonovels.bsky.social Doctor Who Literature: https://creators.spotify.com/pod/show/doctorwholit/ You can find me on: Twitter: @fra…

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Episode 83: Jason Miller (Part 1) 1:06:07

2M ago1:06:07

1:06:07

In part one of my chat with Jason, we explore his love of the Target Doctor Who books and also chat about his own podcast - Doctor Who Literature! You can find Jason on: BlueSky: @drwhonovels.bsky.social Doctor Who Literature: https://creators.spotify.com/pod/show/doctorwholit/ You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.…

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Daredevil: Born Again After Show - Ep. 3 - (Ep. 152) 59:03

2M ago59:03

59:03

Send us a text Welcome to Meanwhile’s Daredevil: Born Again After Show for Episode 3! Frank and Rich are calling it—Marvel TV’s best yet. Matt’s courtroom hustle freed Hector Ayala, only for that Punisher gut-punch to steal the show. Fisk and Vanessa are cracking, the legal drama’s unreal—sometimes literally—and those coquí tears? Pure gold. Is the…

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229. Brandy Adolphe | Pushing Each Other Forward Through Healthy Competition 53:18

2M ago53:18

53:18

Got feedback about this episode? Send Carolyn a text Today, we’re breaking down the topic of competition amongst athletes – and exploring the differences between healthy and unhealthy rivalries. My guest is Brandy Adolphe, a fierce competitor and good friend, who recently won the 1500m national indoor title in the 45-49 age group with a blazing tim…

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Daredevil: Born Again After Show - Ep. 1 & 2 - (Ep. 151) 1:13:17

2M ago1:13:17

1:13:17

Send us a text Welcome to The Blind Spot, the official after-show for Daredevil: Born Again! Host Frank Maguire, alongside co-hosts Rich Herrera and Bradley Butin, dives into the pulse-pounding premiere episodes of Marvel’s latest series, and the heat’s on from the jump. Frank’s riled up over a bold twist he slams as “dirty pool” on the fans, Rich …

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Special - Orphan 55 (with Eliza Hemming) 1:52:49

2M ago1:52:49

1:52:49

Eliza is back for her first ever commentary. I love "Orphan 55" and Eliza...doesn't. Will I change her mind? With thoughts on the Jodie Whittaker era in general, come with us as we ask the eternal question.... "Where's my Benni?!!!!!!" You can find Eliza on: Twitter: @ElizaH64344 Instagram: @_jezebelofdecibels You can find me on: Twitter: @frakture…

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BAP Episode 102: How to Leverage LinkedIn to Optimize your B2B Sales Portfolio 1:23:53

2M ago1:23:53

1:23:53

TEXT US, YOU WON'T Thoughts?? Links: Rob Scallon - How Knocked Loose creates DANGER with their guitars (w/ Isaac Hale) Jimmy Kimmel Live - Knocked Loose ft. Poppy - Suffocate Jesea Lee - Why Finn McKenty quit YouTube TIMESTAMPS (00:00) Introduction (01:30) Rob Scallon & Knocked Loose (10:30) Knocked Loose & Poppy on Jimmy Kimmel (22:40) The Rise an…

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228. Carolyn's Recap of the CMA Indoor Champs in Winnipeg 16:04

2M ago16:04

16:04

Got feedback about this episode? Send Carolyn a text The Canadian Masters Athletics Indoor Championships were held in Winnipeg March 1-2, 2025. In a rare solo episode, host Carolyn Coffin recaps her 1500 and 3000-meter races, including why she’s more proud of her silver medal than her gold one! 1500: 5:39.81, 🥈45-49 3000: 12:02.13, 🥇45-49 Connect w…

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Episode 82: Jo Short (Part 2) 1:06:28

2M ago1:06:28

1:06:28

In part two of my chat with Jo we take a look at a Fourth Doctor and Leela Big Finish story before opening up the adventures of Missy... You can find Jo on: Twitter: @thebrainofspock BlueSky: @joshort.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @frakturedboy Podcast art…

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Episode 81: Jo Short (Part 1) 51:41

3M ago51:41

51:41

The lovely Jo Short finally joins me for her podcast episode. And in this first part she takes us on a journey back to 1974 as we take a look at a very special photograph... You can find Jo on: Twitter: @thebrainofspock BlueSky: @joshort.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy…

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227. Insights from Five Expert Run Coaches 1:37:41

3M ago1:37:41

1:37:41

Got feedback about this episode? Send Carolyn a text Today I’m joined by five incredible fellow female running coaches to pull back the curtain on what it really means to coach runners—not just the workouts, but the philosophy, the passion, and the little things that make a big difference. Three of these amazing ladies—Lynsey, Sarah, and Janelle—ha…

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Episode 80: Kieran Pell 1:13:35

3M ago1:13:35

1:13:35

A new voice in podcasting, Kieran tells us about his experience with Doctor Who on the TV channel Watch, the Internet Archive and his love of the books, and the Doctor Who Experience in London. You can find Kieran on: BlueSky: @lefthandeddalek.bsky.social Instagram: @lefthandeddalek / @bbcbooks_love You can find me on: Twitter: @frakturedboy BlueSk…

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226. Charlie Tétrault | Running the World: 7 Marathons, 7 Continents, 7 Days 1:02:56

3M ago1:02:56

1:02:56

Got feedback about this episode? Send Carolyn a text Imagine running seven marathons… on seven continents… in just seven days. Sounds impossible, right? Well, Charlie Tétrault did just that—alongside his brother, Rob—pushing themselves to the limit in one of the most grueling endurance challenges on the planet: the World Marathon Challenge. Charlie…

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Episode 79: Melvin Peña (Part 2) 1:04:21

3M ago1:04:21

1:04:21

In the second part of my chat with Melvin, he explains why he was relieved when the Jodie Whittaker era, an era he loved, came to end, and his story with Doctor Who podcasting. You can find Melvin on: Twitter: @kittenry BlueSky: @melvinpena.bsky.social https://about.me/melvinpena You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsk…

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Episode 78: Melvin Peña (Part 1) 1:06:38

3M ago1:06:38

1:06:38

In the first part of my chat with Melvin, we explore his journey into Doctor Who via a number of other show that were important to him. You can find Melvin on: Twitter: @kittenry BlueSky: @melvinpena.bsky.social https://about.me/melvinpena You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram…

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#9 - Why Anti-Immigrant Views are on the Rise 15:24

3M ago15:24

15:24

Following "Where's Your Visa" chants targeting South Asians at a cricket match and a meltdown in the comments after an Unboxed video called it out, Khushaal and Alicia explore the rise of anti-migrant sentiments across the world and on social media. In this episode, we explain the reasons why that tide of anti-migrant rhetoric is on the rise, why s…

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225. Malindi Elmore & Leanne Klassen | Project 2:40: How a Sub-Elite Marathoner Ran Faster by Training Smarter 1:04:29

3M ago1:04:29

1:04:29

Got feedback about this episode? Send Carolyn a text Leanne Klassen is back on the show, along with her coach, the legendary Malindi Elmore, to break down Leanne’s outstanding marathon performance last month in Houston. Malindi is a three-time Olympian and a true icon of Canadian distance running. A Stanford graduate, she first competed in the 1500…

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Unplanned - Episode 5: Eliza Hemming 1:36:26

3M ago1:36:26

1:36:26

In today's extended episode of Unplanned, Eliza Hemming (@ElizaH64344) takes us on her journey in discovering the show, some of her loves, her favourite companions and the horror of Doctor Who... You can find Eliza on: Twitter: @ElizaH64344 Instagram: @_jezebelofdecibels You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social …

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224. Johnny & Carolyn Coffin | Do you Control Strava, or Does It Control You? 44:34

3M ago44:34

44:34

Got feedback about this episode? Send Carolyn a text I’m joined once again by my husband, Johnny Coffin, for a lively discussion on the pros and cons of the popular running app, Strava. Johnny is an avid Strava user—he loves leading by example, engaging with his running community, and tracking his data all in one place. I, on the other hand, am mor…

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#8 - Suits to Reboots: Your Watchlist for 2025 16:19

3M ago16:19

16:19

January is almost over and we're already running out of things to binge. Fortunately, 2025 has some exciting (...and maybe some questionable) things to add to your watchlist. From new dramas, a docuseries, the return of Harvey Specter and a heated discussion about the cash cow of live action remakes. Whatever your genre, we've got you covered. Book…

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223. Rob Tétrault | Running Toward Sobriety: How Running Helped Me Quit Drinking 1:14:25

4M ago1:14:25

1:14:25

Got feedback about this episode? Send Carolyn a text Meet Rob Tétrault —a man whose passion, perseverance, and purpose redefine what it means to make a difference. Rob’s story begins in the spring of 2021, when a pivotal moment changed his life. Following his father’s Leukemia diagnosis, Rob made a life-altering decision to prioritize his health, t…

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Colour Commentary Podcasts

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