Best Colleen Christensen Podcasts (2025)

1
Eric Christensen 43:15

Play Pause

2d ago43:15

43:15

When a beloved woman goes missing in Everett, Wash., police find that her apartment was the scene of a violent attack. Season 32 Episode 26 Originally aired: Oct 22, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice …

1
Amber Burch 43:15

9d ago43:15

43:15

When two men disappear in the quiet community of Clemmons, North Carolina, rumors swirl about a devil-worshipping couple and their house of horrors. An investigation leads police to discover there may be more than secrets buried in the backyard. Season 32 Episode 25 Originally aired: Oct 15, 2023 Watch full episodes of Snapped for FREE on the Oxyge…

1
Darryl Williams 43:13

16d ago43:13

43:13

Halloween turns into a real-life horror movie when a mother is gunned down by a costumed killer. Season 32 Episode 24 Originally aired: Oct 8, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr…

1
Michael Thomas 43:21

20d ago43:21

43:21

A father is shot to death in front of his home by a masked gunman on Halloween night. Season 32 Episode 23 Originally aired: Oct 1, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-no…

1
BONUS: Patricia Aldridge and Mitchell Vickers (Snapped: Killer Couples) 43:38

27d ago43:38

43:38

After evidence of a violent attack is discovered in a West Virginia home, the body of a beloved photojournalist is found in the woods. The search for the killer reveals a sordid affair and a murder-for-hire plot with a shocking co-conspirator. Season 17, Episode 19 Originally aired: April 28, 2024 Watch full episodes of Snapped for FREE on the Oxyg…

1
Kimmi Hardy 43:14

1M ago43:14

43:14

When an Iowa mother and her newborn son are reported missing, police are in a race against time to rescue the pair. Season 32, Episode 22 Originally aired: Sep 24, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…

1
Sarah Andry 43:14

1M ago43:14

43:14

Rumors spread through a small town in Indiana after a well-known resident is found dead in his home. Season 32, Episode 21 Originally aired: Sep 17, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.…

1
5 Travel Wellness Essentials + Vegas Trip Recap! 27:04

2M ago27:04

27:04

We're back from Vegas, baby! In this episode I'm giving a rundown of the trip (where we stayed, ate, shows we saw, etc) and listing the 5 MVP's of the trip that helped me feel my best (despite never touching a veggie!) Enjoy! Beam Dream Brownie Batter: Click here to check it out and you can get up to 35% off with code NOFOODRULES. Gruns Gummies: Up…

1
Cathie Grigsby 43:13

2M ago43:13

43:13

An unlikely witness leads investigators to uncover a malicious murder plot in Texas. Season 32, Episode 20 Originally aired: Sep 10, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n…

1
BONUS: Monica Diaz and Michael Naranjo (Snapped: Killer Couples) 43:36

2M ago43:36

43:36

A family is brutally attacked in its residence, leaving four dead and a mother clinging to life. Season 17, Episode 20 Originally aired: May 5, 2024 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p…

1
Vanessa Cameron 43:29

2M ago43:29

43:29

The body of a young San Antonio man is found dumped in a local cemetery. Season 32, Episode 19 Originally aired: Sep 3, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-in…

1
My Journey With Fitness- Then, Now & What's To Come 31:52

2M ago31:52

31:52

In this episode, I take you through my personal journey with fitness, from my active childhood to the challenges I faced in college. I share insights and reflections on how my relationship with movement has evolved, encouraging you to explore your own fitness journey. Join in for a bit of self-awareness, balance, and embracing change. Send me a DM …

1
Tikisha Upshaw 43:13

2M ago43:13

43:13

A beloved father and driven entrepreneur is fatally shot at a busy California intersection. Season 32, Episode 18 Originally aired: Aug 27, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva…

1
3 BIG Life Lessons From My 32nd Lap Around The Sun [33rd Birthday Episode!] 42:17

2M ago42:17

42:17

Ya girl is 33! In this episode I'm breaking down the top 3 lessons I learned over the past year... that have led me to feeling like the most aligned, happy, and overall WELL version of myself. So excited (and a bit nervous!) to share. ENJOY! Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode Be sure to subscribe to th…

1
Doris Carlson 43:13

3M ago43:13

43:13

A care facility nurse discovers her patient with severe stab wounds and clinging to life. Season 32, Episode 17 Originally aired: Aug 20, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy…

1
A Crash Course In Blood Sugar With Dione Milauska, R.D. 39:22

3M ago39:22

39:22

Ever feel like your blood sugar has a mind of its own? 🌀 In this episode, I'm joined by Registered Dietitian and blood sugar expert Dione Milauska. We're breaking it all down—no crash diets, no guilt, no complicated rules. Just real talk and practical tips you can actually use. Whether you're navigating pre-diabetes, chasing more steady energy, or …

1
Cheryl Lucero 43:13

3M ago43:13

43:13

A demolition derby driver is found gunned down in his California auto shop. Season 32, Episode 16 Originally aired: Jun 4, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my…

1
[Q & A!] Did Hormonal Birth Control Ruin My Cycle? 6:01

3M ago6:01

6:01

In today's Q&A Episode we're talkin' about triggers for perimenopause! An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode Follow Lindsey on Instagram: @food.freedom.fert…

1
BONUS: Nadya Swartz and Justin Hooker (Snapped: Killer Couples) 43:36

3M ago43:36

43:36

A young man is found shot to death on the banks of a Georgia river. Season 17, Episode 5 Originally aired: Jul 9, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Regulating Your Period And Keeping It Consistent With Lindsey Lusson, R.D. 39:17

3M ago39:17

39:17

Jump in with dietitian Lindsey Lusson as she breaks down why having a regular period is way more than just about your cycle—it's a total health game changer. We're talking nutrition, stress, lifestyle, and all the real stuff that affects your period. Get the inside scoop on how to bounce back and keep things running smoothly. Ready to take charge o…

1
Lulu Sosa 43:13

3M ago43:13

43:13

Texas authorities learn of a murder-for-hire plot against an acclaimed boxer. Season 32, Episode 15 Originally aired: May 21, 2025 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell…

1
Rosa Medina 43:12

4M ago43:12

43:12

A family demands answers when the body of an Arizona woman is discovered in a remote area of Texas. Season 32, Episode 14 Originally aired: May 21, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c…

1
[Q & A] What triggers perimenopause? 5:17

3M ago5:17

5:17

In today's Q&A Episode we're talkin' about triggers for perimenopause! An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode Follow Dr. Jenn on Instagram:@menopause.nutriti…

1
Perimenopause (AKA…backwards puberty..?) With Dr. Jenn Salib-Huber 40:33

3M ago40:33

40:33

From hot flashes to mood swings, we're breaking down the myths and sharing real talk on how to handle the wild ride of perimenopause with the fabulous Dr. Jen Salib Huber. Tune in for tips, tricks, and research as we explore how to thrive during this stage of life - before, during, and after! An extended Q&A is available in the app (included in all…

1
Mary Bowles 43:15

4M ago43:15

43:15

A decades-old missing person's case is reopened after human remains are discovered in West Virginia. Season 32, Episode 13 Originally aired: May 14, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.…

1
[Q & A!] What Are Tasty, Easy, Nutritious Snack Ideas? 7:25

4M ago7:25

7:25

In today's Q&A Episode we're giving snack recs! An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp Free Macronutrient Resource Guide: https://colleen-christensen.kit.com/bfeb94a326 Follow Chelsey on social media here: @chelseyamernutrition Submit a qu…

1
The Snack-isode: How To Snack Smarter With Fellow Dietitian Chelsey Amer 40:09

4M ago40:09

40:09

In this episode, I sit down with fellow Registered Dietitian Chelsey Amer to delve into the vital role snacks play in our daily lives. Discover how the right snacks can help maintain energy levels and stave off hunger, keeping you fueled throughout the day. We share tips for choosing the best options and how to incorporate them into a balanced diet…

1
Candy Jo Webb 43:13

4M ago43:13

43:13

Skeletal remains are found at a dumpsite; investigators must untangle a complicated family history. Season 32, Episode 12 Originally aired: May 7, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co…

1
[Q & A!] What If I Can't Afford/Access Fancy Ingredients Influencers Use? 8:19

4M ago8:19

8:19

In today's Q&A Episode we're diving into the POSITIVE aspects of comparion (yep... they exist!) and where to draw the line. An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp Connect with Sarah on social media: @nutritionalsarah Submit a question for …

1
BONUS: Liz Rogan and Tony DePuisaye-Greene (Snapped: Killer Couples) 43:37

4M ago43:37

43:37

A small town in Washington is rocked after a local man is found shot in his home. Season 17, Episode 20 Originally aired: Jul 2, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s…

1
Nutriton Hacks From Sarah Williams of @NutritionalSarah 38:13

4M ago38:13

38:13

Join us as we explore "Nutrition by Addition" with Sarah Williams, a registered dietitian and creator of the Nutritional Sarah brand. Discover how to embrace a non-diet approach, focusing on adding nutrients rather than restricting foods. Learn practical tips for balanced meals, myth-busting, and building sustainable, healthy habits. Tune in for a …

1
Falicia Blakely 43:13

4M ago43:13

43:13

After three Atlanta men are gunned down, detectives connect the murders to two exotic dancers. Season 32, Episode 11 Originally aired: Apr 30, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr…

1
[Q & A!] I'm Doubting My Non-Diet Journey... 8:08

4M ago8:08

8:08

Listen to Tuesdays Podcast On Apple: https://podcasts.apple.com/us/podcast/have-we-been-doing-intuitive-eating-backwards/id1555103494?i=1000716349384 Listen to Tuesdays Podcast On Spotify: https://open.spotify.com/episode/1Ihns22kvoIsb8RuoTGzUo?si=f05b60f5d32d4be6 Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodR…

1
Have We Been Doing Intuitive Eating.... BACKWARDS?! 25:29

4M ago25:29

25:29

In this episode, we get real about the importance of balancing nutrition with intuitive eating (and why social media makes this so dang impossible!) We'll explore "The Base Plate Method", which is essantial the gray area between wellness culutre and the non-diet world we've all been searching for. Accompanying PDF For This Episode: https://colleen-…

1
Lynlee Renick 43:13

5M ago43:13

43:13

A renowned Missouri snake breeder is discovered in a pool of blood. Season 32, Episode 10 Originally aired: Apr 23, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
[Q & A] Can Comparing Myself To Others Be GOOD...?? 5:44

5M ago5:44

5:44

In today's Q&A Episode we're diving into the POSITIVE aspects of comparion (yep... they exist!) and where to draw the line. An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp Connect with Tori on social media: @tori_the_therapist Submit a question for…

1
Breaking the Cycle of Comparison With Tori Stanley 40:30

5M ago40:30

40:30

In this episode, Colleen Christensen interviews Tori Stanley, a licensed mental health therapist and content creator, discussing her journey into therapy, the impact of pageants on body image, and the importance of body neutrality. They explore the role of social media in fostering comparison, the challenges of content creation, and the significanc…

1
Patricia McMillion 43:14

5M ago43:14

43:14

Detectives devise a sting operation to track down a killer and reveal a vengeful murder plot. Season 32, Episode 8 Originally aired: April 9, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri…

1
[Q & A!] How Do I Re-Discover Joyful Movement? 12:55

5M ago12:55

12:55

Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) Download The No Food Rules App: https://socieaty.app.link/NFRApp Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode! XOXO!

1
I Tried A Weighted Vest...Here Is What Happened 32:07

5M ago32:07

32:07

There's a new trend in wellness culture that's quite literally weighing people down—in the name of health. Today we're diving into the rise of the weighted vest and whether it's actually helpful… or just another thing wellness culture is trying to sell you. Weighted Vest: https://amzn.to/4jYOUXS Download The No Food Rules App For Journaling and Sel…

1
Linda Leedom 43:14

5M ago43:14

43:14

When a local EMT dies in a suspicious house fire, investigators work to expose her killer. Season 32, Episode 9 Originally aired: April 16, 2023 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
[Q & A!] ...WTF is SIBO...? 6:01

5M ago6:01

6:01

In today's Q&A Episode we're diving into SIBO!! Hear all about it from gut health expert & Registered Dietitian Andy Miller. An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp Connect with Andy: @AndyDoesHealthy (Website) Submit a question for me to a…

1
Gut Health Trends- Over Or Under Rated?! 35:59

5M ago35:59

35:59

In this episode we've got gut health expert & Registered Dietitian Andy Miller here to delve into the complexities of gut health and common misconceptions. We're chatting about the role of probiotics and prebiotics (are those "healthy" sodas ACTUALLY helpful...?), the pitfalls of food sensitivity and microbiome tests, nd so much more! An extended Q…

1
Lisa Boldridge 43:32

5M ago43:32

43:32

When a father is found shot in his home, the family immediately accuses the victim's ex-spouse. Season 32, Episode 7 Originally aired: April 2, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p…

1
[Q & A!] STILL Over Eating "Bad" foods At Night.. What Am I Doing Wrong? 9:46

5M ago9:46

9:46

Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) Download The No Food Rules App: https://socieaty.app.link/NFRApp Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode! [XOXO!

1
BONUS: Susan and Blane Barksdale (Snapped: Killer Couples) 43:41

5M ago43:41

43:41

An elderly veteran is nowhere to be found after his house suddenly bursts into flames in Arizona. Season 17, Episode 7 Originally aired: July 23, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com…

1
Cold Plunges: More Harmful Than Helpful? Do This Instead! 27:03

5M ago27:03

27:03

You've seen the cold plunges all over social media, right? People hopping into freezing tubs at 6am, raving about the benefits. But… what if I told you that might not be the best move for most people's nervous system? Today, we're talking about what actually works—and how something MUCH more simple is probably a better solution. Download The No Foo…

1
Priscilla Bradford 43:18

5M ago43:18

43:18

When a Florida optometrist is bludgeoned to death in his home, Melbourne police must investigate. Season 23, Episode 6 Originally aired: March 26, 2023 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co…

1
[Q & A] How to Stay Full & Energized on Long Days When You Can't Eat Regularly 10:47

6M ago10:47

10:47

Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) Download The No Food Rules App: https://socieaty.app.link/NFRApp Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode! XOXO!

1
Trend Talk: Fart Walks, Dinosaur Time & Khloud Popcorn 31:32

6M ago31:32

31:32

Today we're going over 3 viral wellness trends- fart walks, dinosaur time and the Khloe Kardashian Khloud popcorn! Download The No Food Rules App For Habit & Self-Care Tracking: https://socieaty.app.link/NFRApp Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) Send me a DM on Instagram (@no.food.rules) wi…