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Cognitive Neuroscience Podcasts

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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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You Are Not So Smart

You Are Not So Smart

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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Navigating Neuropsychology

John Bellone & Ryan Van Patten - NavNeuro

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Join John and Ryan as they explore the field of neuropsychology through the presentation of cutting edge scientific findings, discussion of important topic areas, and interviews with experts in a variety of relevant fields. The three main objectives of the podcast are to 1) Provide interesting, relevant, and easily-accessible information for students and professionals in neuropsychology, as well as anyone who is interested in brain-behavior relationships. 2) Begin working towards unification ...
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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CogNation

CogNation Media

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CogNation is a podcast by Rolf Nelson and Joe Hardy, two cognitive psychologists interested in the future of brain science and technology. We explore relevant topics in the areas of cognitive science, technology, AI, and philosophy. Although we dabble with dystopian implications of new technologies (such as the impending robopocalypse), we are led by our curiosity and try to keep it light and fun. https://www.facebook.com/CognationPodcast/ email: [email protected]
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Books Brothers

booksbrothers

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Two brothers talk through the BEST non-fiction books about science, evolution, culture, history, complexity science, nature, cognitive neuroscience, artificial intelligence.
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Do You F*cking Mind?

Alexis Fernandez-Preiksa

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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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Machine Learning Street Talk (MLST)

Machine Learning Street Talk (MLST)

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Welcome! We engage in fascinating discussions with pre-eminent figures in the AI field. Our flagship show covers current affairs in AI, cognitive science, neuroscience and philosophy of mind with in-depth analysis. Our approach is unrivalled in terms of scope and rigour – we believe in intellectual diversity in AI, and we touch on all of the main ideas in the field with the hype surgically removed. MLST is run by Tim Scarfe, Ph.D (https://www.linkedin.com/in/ecsquizor/) and features regular ...
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On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.
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Love & Philosophy

Beyond Dichotomy | Andrea Hiott

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Exploring philosophical, scientific, technological & poetic spaces beyond either/or bounds. Living into the questions. Loving as knowing. Paradox as portal. By love and philosophy we mean the people, passions, and ideas that move us, shape the trajectories of our lives, and co-create our wider landscapes. Thank you for supporting this experiment. It really helps. #waymaking #navigability #love #philosophy #learning #development #loveandphilosophy #andreahiott #metaphysics #paradox #systemsth ...
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History, anatomy and physiology, philosophy, psychology, anthropology. The podcast that attempts to resurrect sense and meaning from the dust of a billion factoids. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-history-of-being-human--5806452/support.
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Neurology® Podcast

American Academy of Neurology

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The Neurology Podcast provides practical information for neurologists and clinicians to practice the best possible medicine for patients. Examining methods and findings in peer-reviewed journals, the show provides insights that impact clinical practice and patient care. From the journal Neurology and the American Academy of Neurology, providing education and expert analysis since 2007.
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Enter the Vibes Lab. Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Very Bad Wizards

Tamler Sommers & David Pizarro

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Very Bad Wizards is a podcast featuring a philosopher (Tamler Sommers) and a psychologist (David Pizarro), who share a love for ethics, pop culture, and cognitive science, and who have a marked inability to distinguish sacred from profane. Each podcast includes discussions of moral philosophy, recent work on moral psychology and neuroscience, and the overlap between the two.
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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CCO Neuroscience Podcast

Clinical Care Options

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Updates on new data and best practices in patient care across a wide variety of psychiatric and neurological illnesses from Clinical Care Options. Gain a deeper understanding and practical clinical insights on topics ranging from bipolar depression to Parkinson’s disease psychosis. Select episodes available for CME/CE credit.
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Brain Fitness One

Thoryn Stephens

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Brain Fitness One is your go-to podcast for unlocking the full potential of your mind. Hosted by Thoryn Stephens from Brain.One, we dive deep into the world of brain optimization, cognitive science, and cutting-edge innovations that are shaping the future of mental performance. Each episode features insightful conversations with leading experts, researchers, and pioneers, exploring the latest breakthroughs in neuroscience, biohacking, and structured health protocols designed to enhance cogni ...
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Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
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Neuroverse

Carolina Soares and Clara Lenherr

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A podcast about neuroscience, philosophy and everything inbetween! Hosted by Clara and Carolina, two young neuroscientists. For business enquiries please email [email protected] Support us! https://ko-fi.com/neuroverse Website: https://neuroversepod.com Merchandise: https://neuroversepod.teemill.com Twitter: https://twitter.com/neuroverse_pod?s=21&t=-w2l8EvODnu0XwZmJR_X9g Instagram: https://www.instagram.com/neuroverse_pod/?igshid=ZjE2NGZiNDQ%3D&__coig_restricted=1 Help us improve our ...
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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Type Talks

Joyce Meng

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Conversations on the cognitive functions hosted by Joyce Meng, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner and Gallup® CliftonStrengths Coach. ☆☆☆ WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE? Book a session to get my take on your type - it costs just $85. I can’t wait to help guide you on your type-discovery journey! https://calendly.com/joycemengcoaching Check out my training and qualifications on my website: https://w ...
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Fluent Fiction - German

FluentFiction.org

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Are you ready to supercharge your German listening comprehension? Our podcast is the perfect tool for you. Studies show that the key to mastering a second language is through repetition and active processing. That's why each episode of our podcast features a story in German, followed by a sentence-by-sentence retelling that alternates between German and English. This approach not only allows you to fully understand and absorb the vocabulary and grammar but also provides a bilingual support t ...
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Your Brain On... is a podcast by Learning and Development professionals for Learning and Development professionals. Every day, Salience Learning combines the science of learning with expertise in the business of science to help solve the biopharma industry's most complex business challenges. Listen as hosts Karen Foster and Krista Gerhard discuss the latest in cognitive science and learning strategies as they relate to the ever-evolving healthcare industry. In other words: Your Brain On... g ...
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Your Brain at Work

Neuroleadership Institute

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In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
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Self-Helpless

Crossover Media Group

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Self-care with a conscience for everyday activists, but ya know, fun. Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garne ...
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The New Mind

Ella McCrystal

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I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their me ...
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Nourished Brain Podcast

Sarah Thomsen Ferreira

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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitne ...
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...
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Neurocareers: Doing the Impossible!

Milena Korostenskaja, PhD

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Unlock the secrets of a career in neuroscience and neurotechnologies with our neuron-packed podcast! From inspiring success stories to cutting-edge industry advancements, we've got it all. Join us as we chat with exclusive guests and uncover the keys to thriving in this dynamic field. Plus, we'll dive into some mind-blowing topics like neuroenhancement, brain-computer interfaces, and the future of brain-based technologies. Whether you're just starting out or looking to take your career to th ...
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Redefining Wisdom

Daniel Cianci

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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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Indian Genes

Joaquim Gonsalves

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Indian Genes is committed to bringing in ideas and thoughts from Global leaders in their field to every listener and home, with the intention of providing free and easy access to this information to all that would want to continue their quest for continuous learning. We also are very focused on our young talent that would benefit from this exposure as they plan and move ahead in the careers and life path, hopefully inspiring them to greater heights and clarity in thought that builds both cha ...
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How can brain-computer interfaces become everyday tools for optimizing cognitive health, performance, and longevity? In this episode of Neurocareers: Doing the Impossible!, we speak with Dr. Ramses Alcaide, CEO and co-founder of Neurable, a pioneering neurotechnology company developing scalable, software-based BCI solutions designed to integrate se…
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Fluent Fiction - German: Whispers in the Schwarzwald: Unveiling Family Secrets Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-08-28-22-34-02-de Story Transcript: De: Die Sonne schien hell am Himmel über dem Schwarzwald, und die Vögel sangen fröhlich. En: The sun shone brightly in the sky above the Sc…
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Dr. Alex Menze talks with Dr. Christopher J. Klein about the clinical presentation, diagnosis, and management of diabetic lumbosacral radiculoplexus neuropathy and common fibular neuropathy in the context of GLP-1RA. Read the related article in Neurology®. Disclosures can be found at Neurology.org.By American Academy of Neurology
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Dr. Michael Timothy Bennett is a computer scientist who's deeply interested in understanding artificial intelligence, consciousness, and what it means to be alive. He's known for his provocative paper "What the F*** is Artificial Intelligence" which challenges conventional thinking about AI and intelligence.**SPONSOR MESSAGES***Prolific: Quality da…
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Stop playing small. In this episode of Do You F**ing Mind?*, I break down why so many of us keep setting the bar too low; in relationships, in our careers, and in the standards we hold for ourselves. Using psychology and neuroscience, we explore: Why your brain tricks you into settling for less than you deserve How low standards slowly kill your co…
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In this powerful episode of Brain Fitness One, host Thoryn Stephens speaks with Tony Brink—eight-figure Amazon entrepreneur, investor, and wellness advocate—about his extraordinary journey of recovering from a traumatic brain injury (TBI) and building a life centered on resilience, data, and self-directed healing. Tony recounts how a 2014 fall on b…
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Did you know fasting could be the key to preventing Alzheimer's and boosting brain function? In this episode, I interview Dr. David Jockers, a world-renowned expert in natural medicine and brain health. We discuss the powerful benefits of fasting, ketosis, and mitochondrial health. Dr. Jockers explains how fasting triggers autophagy, enabling the b…
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In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metabolism, organ health, circadian rhythms and cellular repair. I explain a practical framework for designing a time-restricted eating window that aligns with your lifestyle, exercise schedule and …
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In today’s episode we are joined by Dr Francesca Greenstreet to discuss how habits are made, how habits may not require reward-based learning, converting from being an experimentalist to a computational neuroscientist and her latest research on how the brain does reinforcement learning when there is a large action space. --- We hope you enjoy the e…
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Getting work done and completed on time isn’t just about motivation or working harder. (It rarely ever is.) Instead, it’s about whether your tasks move smoothly through a hidden but super-powerful funnel. In this episode, I break down the 4 stages of the Assignment Funnel for students and the Project Funnel for professionals, showing how both syste…
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Fluent Fiction - German: When Fixing a Drip Turns Into a Bonding Adventure Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-08-27-22-34-02-de Story Transcript: De: Die Sonne schien hell über der großen Familienküche. En: The sun shone brightly over the large family kitchen. De: Der Raum war voller Lebe…
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Ted Santos is a business strategist, a leadership disruptor who challenges the status quo and trains and develops CEOs, executives, and entrepreneurs to create problems instead of solving them to fuel breakthrough growth. As the creator of the Disruptive Leadership Model, Ted equips leaders to master chaos, engineer transformation, and scale the im…
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The short answer to the question posed in the title of this week's episode is... "No"! But, like everything else in life, there's a longer answer - a longer one but a simple one. This episode explores how to get what's best for you in life, starting right away - not what you want, not what you think you want, not what you've been struggling to achi…
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Fluent Fiction - German: Spontaneous Delights: A Farewell Feast in Berlin Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-08-26-22-34-02-de Story Transcript: De: Lukas stand früh auf an diesem strahlenden Samstagmorgen. En: Lukas woke up early on this bright Saturday morning. De: Die Sonne glitzerte d…
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Science Fact of the week: Why Milk is better at hydrating than water. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Zhiyong Liu discusses his paper, “Revisiting the Potency of Tbx2 Expression in Transforming Outer Hair Cells into Inner Hair Cells at Multiple Ages In Vivo,” published in Vol. 44, Issue 23 of JNeurosci, with Megan Sansevere from SfN’s Journals’ staff. Then, Catherine Weisz discusses her paper, “Fast Inhibition Slows and Desynchronizes Mouse Auditor…
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Fluent Fiction - German: Lukas' Journey: Finding Voice in the Schwarzwald Wilderness Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-08-25-22-34-02-de Story Transcript: De: Der Wald war still an diesem Sommertag, die Blätter flüsterten leise im Wind. En: The forest was quiet on this summer day, the le…
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Delanie Fischer is joined by Sam Laura Brown, host of The Perfectionism Project and Founder of Perfectionists Getting Shit Done, to discuss how to approach your personal and professional goals in a way that works with your brain, not against it. Sam shares insights on Power Planning, the importance of clean rest, and an astounding reason why we pro…
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My guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can’t reveal about the existence of God and where religious faith and science do and do not align. We also discuss why questions about life’s origins, miracles and the afterlife have persiste…
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Send a love message A first person exploration of the philosophy of bioregionalism, inspired by the complexity science of Donnella Meadow, with Felix de Rosen, a landscape architect and gardener. Felix shares his fascinating journey from studying political science at Harvard to his passion for the natural world and Bioregionalism. Andrea and Felix …
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Fluent Fiction - German: Mystery Amidst the Clouds: Decoding Secrets in the Sky Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-08-24-22-34-02-de Story Transcript: De: Anika und Lars waren an einem sonnigen Sommertag im Berliner Fernsehturm. En: Anika and Lars were on a sunny summer day in the Berlin …
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How do you stop caring about what people think of you? How can you let go of the things that keep you from living the life you want? This question is so crippling for so many of us, but there IS a simple solution. In this episode we’ll learn how to deal with these feelings in a way that don't consume you and stop you from going on with your life. I…
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Inside our heads we carry around an infinite and endlessly unfolding map of the world. Navigation is one of the most ancient neural abilities we have―older than language. In Dark and Magical Places: The Neuroscience of Navigation (Norton, 2022), Christopher Kemp embarks on a journey to discover the remarkable extent of what our minds can do. Fueled…
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In this Season 14 review (Episode 368), Andrea Samadi revisits key clips from her original interview with Bob Proctor (Episode 66), exploring how frequencies, imagination, and intuition shape our goals and results. We will cover: Tip #1: How to Understand Frequencies and Levels of Vibration Tip #2: You’ve Got to Follow Your Heart Tip #3: Your Exter…
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Fluent Fiction - German: Resilience in the Alps: Healing an Abandoned Village Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-08-23-22-34-02-de Story Transcript: De: In den tiefen Tälern der Bayerischen Alpen lag ein verlassener Ort. En: In the deep valleys of the Bayerischen Alpen lay an abandoned pl…
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Fluent Fiction - German: Rekindling Bonds at Oktoberfest: Annaliese's Journey Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-08-22-22-34-02-de Story Transcript: De: Die Sonne schien hell über München und der Himmel war blau, als Annaliese aus dem Zug stieg. En: The sun shone brightly over München and…
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Fluent Fiction - German: Balancing Old Charm and Modern Comforts in Schwarzwald Find the full episode transcript, vocabulary words, and more: fluentfiction.com/de/episode/2025-08-21-22-34-02-de Story Transcript: De: Die Sonne glitzerte durch die dichten Baumkronen des Schwarzwaldes. En: The sun glittered through the dense tree canopies of the Schwa…
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Dr. Trey Bateman talks with Dr. David T. Jones about how the StateViewer system leverages FDG-PET imaging and machine learning to improve diagnostic accuracy and clinical decision-making for Alzheimer disease and related disorders. Read the related article in Neurology®. Disclosures can be found at Neurology.org.…
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Beans it's Headnoise Friday! I answer your email questions about loneliness in high school, feeling burnt out and uninspired during the final months of university & taking control of one's life. If you would like to send in a question email please email: ⁠⁠[email protected]⁠⁠ or if you would like to send in a Voice Message go to dyfmpod.com Join the…
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In this deeply personal and empowering episode of Brain Fitness One, host Thoryn Stephens sits down with Amber Romaniuk—emotional eating, hormones, and digestive expert, podcast host of The No Sugarcoating Podcast, and advocate for body love and holistic recovery. Amber opens up about her own journey from childhood trauma and binge eating to full f…
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Alzheimer’s doesn’t have to be a one-way road. Dr. Josh Helman, my partner at Brain Power Clinics and a Harvard-trained physician, reveals why conventional medicine often fails patients and what we’re doing differently. We talk about the hidden causes of memory loss that most neurologists overlook, including infections, toxins, heavy metals, mold, …
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In this Huberman Lab Essentials episode, my guest is Dr. Samer Hattar, PhD, the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. We discuss how light powerfully shapes mood, sleep, appetite, learning and overall mental health by aligning—or misaligning—our internal circadian clock. We explain practical…
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