On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
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Cognitive Development Podcasts
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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"The Cognitive Revolution" | AI Builders, Researchers, and Live Player Analysis
Erik Torenberg, Nathan Labenz
82
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A biweekly podcast where hosts Nathan Labenz and Erik Torenberg interview the builders on the edge of AI and explore the dramatic shift it will unlock in the coming years. The Cognitive Revolution is part of the Turpentine podcast network. To learn more: turpentine.co
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Dev Interrupted is the go-to podcast for software engineering leadership. Each week, hosts Andrew Zigler, Ben Lloyd Pearson, and Dan Lines sit down with industry experts to explore the strategies, struggles, and stories behind high-performing software teams. Paired with weekly industry news coverage, the conversations dive deep into the real challenges that define excellence in modern tech.
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Growing Little Humans: the podcast dedicated to nurturing the minds, bodies, and hearts of children from 0 to 8 years. Join us as we explore the holistic journey of childhood development — covering topics like prenatal wellness, early education, emotional intelligence, nutrition, play, and more. Whether you’re a parent, educator, or caregiver, our expert insights, practical tips, and inspiring stories will help you empower the little humans in your life to thrive. Together, let’s grow the ne ...
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Welcome to [radically candid] the podcast that takes you behind the scenes with the people, personalities, and perspectives shaping how we think about Streaming TV and how we approach solving challenges for agencies trying to build an owned and operated ad tech stack.
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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Science, technology, and philosophy beyond bounds. Holding what feels irreconcilable. Opening to new ways of thinking. Love is the answer. Philosophy is the practice. Paradox is the portal. By love and philosophy we mean the people, passions, and ideas that move us, shape the trajectories of our lives, and co-create our wider landscapes. Thank you for your support. It really helps. #waymaking #navigability #love #philosophy #learning #development #loveandphilosophy #andreahiott #metaphysics ...
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Explore the cutting-edge world of platform engineering, the backbone of modern software development. The Platform Engineering Show podcast dives into how internal developer platforms (IDPs) are revolutionizing the way teams build, deploy, and manage applications at scale. From streamlining workflows and reducing cognitive load for developers to fostering innovation and enabling seamless collaboration across development, operations, and IT service management (ITSM), we break down the key conc ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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4 the hot & creative girls || Skinny Dipping is for the ones that feel deeply, love hard, embrace the metamorphisis, and value introspection while honoring their messy selves. Mental Health, Spirituality, & Self Development
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Türkiye'deki yazılımın kalitesini ve sektör problemlerini kendilerine dert edinmiş, farklı disiplenlerden gelen bir grup yazılımcının toplanıp, yazılım geliştirme yöntemleri ve teknolojileri üzerine konuştukları eğlenceli, saçma ama faydalı bir yayın.
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Ecosystemic Futures engages with the world’s elite thought leaders who are researching and leading meaningful development in areas that could impact society in the next half century. Provided by Shoshin Works in collaboration with NASA Convergent Aeronautics Solutions Project - Ecosystemic Futures explores technological advances and structural patterns that will help us better innovate, operate, and navigate in our increasingly connected world. Join the conversation as NASA leaders, and indu ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Hosted by Grand Canyon University (GCU) adjunct instructor and professional instructional designer Jackie Pelegrin, this podcast explores instructional design, e-learning, and how to incorporate AI technology into different aspects of your work. Tune in for expert tips, real-world insights, and inspiring stories from students, alumni, and leaders in the field.
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1
How Billionaires Think: Mental Models, Decision Frameworks & Psychological Principles For Building Wealth
Mindset & Personal Development By MindControl
01
Why do some founders build billion-dollar companies while others with equal talent struggle to scale past Series A? Mindcontrol breaks down the hidden psychological principles and mental frameworks that separate millionaire founders from the rest. If you're a technical founder wrestling with high-stakes decisions, fighting imposter syndrome, or struggling to think like a true wealth builder rather than a high-earning employee, this show reveals the cognitive tools you've been missing. Each e ...
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This podcast is a field guide for professionals seeking perspectives and techniques for helping others find their balanced path. It’s also for people who want to learn the self-counseling pathways, navigation tools, and practices to live a centered life. Organized into several series, this podcast focuses on: understanding the territory of personal psychology, tools and techniques for counseling others in how to develop a centered and balanced life, and tools and techniques for navigat ...
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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Join our weekly discussion about how to build top end Angular applications and become an Angular expert. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-angular--6102018/support.
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Human Cognition is an Intuitive process and human Intuition is a cognitive process - - it's an e=mc2 event. It's a whole body, whole brain, whole heart process. GOT BRAIN: The real Mechanics of Intuition - beyond your gut. The original definition of Diversification - the key to truth, transparency & transference. The untold meaning of Cognition - it's a non-stop event. The microcosmic Human Brain = Quantum Information Processor [Hidden in the Codes of our 4-year-old brains] Find your inner i ...
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Kia ora, Hello! I’m Ruth Vercoe, a teacher-turned-mum, here on a mission to demystify Child’s Play through understanding play schemas. If you’ve ever found yourself asking, 'Why is my child doing that?'—whether it’s throwing their soft toys, hiding stones around the house, or lining up their crayons —then you’re in the right place, and certainly not alone. Here, we’ll explore the magic of play through the lens of play schemas—those hidden repeated patterns in your child’s behaviour that hold ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Exploring the topics of workplace psychology and conscious leadership. Amanda is an award-winning Chartered Psychologist, with vast amounts of experience in talent strategy, resilience, facilitation, development and executive coaching. A Fellow of the Association for Business Psychology and an Associate Fellow of the Division of Occupational Psychology within the British Psychological Society (BPS), Amanda is also a Chartered Scientist. Amanda is a founder CEO of Zircon and is an expert in l ...
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1
Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
131k
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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The Testing Show explores, pokes and prods anything and everything related to testing, with new episodes released every other Wednesday. Our hosts, Matt Heusser and Michael Larsen, will analyze tried and true methodologies and practices against on trend and emerging topics. We have a range of guest contributors from Qualitest as well as industry experts from around the world to share insights, knowledge and personal experience. So take minute to find out what others are saying in the testing ...
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The Teachers AI Café is a podcast designed for educators eager to harness the power of artificial intelligence in their classrooms. Join us for engaging conversations, practical tips, and real-world examples on how AI can streamline lesson preparation, provide insightful feedback, and foster student skill development. Whether you’re a tech novice or a digital native, this café is your go-to space to learn, share, and revolutionize your teaching with AI.
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Screen Deep takes aim at decoding young brains and behavior in a digital world. Host Kris Perry dives deep with a leading expert in each episode to explore how children and adolescents are affected mentally, physically, and developmentally by digital media use, bringing research and evidence-based perspectives to the essential questions on how to help children thrive today.
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Sleep is extremely important for babies because it aids in their growth and development. Babies' brains are actively processing and organising new information while sleeping, which aids in the development of their cognitive, emotional, and motor skills. Adequate sleep also helps the immune system, so it can help prevent illness. Furthermore, sleep regulates the release of hormones such as growth hormone, which is required for babies to grow and develop normally. A good sleep pattern also hel ...
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Virtuous self-control is the lever that moves the world to a better place. We cultivate this self-control best within a fitness practice. Transform Your Exercise Into Personal Development Discover how you can master the principles, skills, and systems of virtuous self-control through your fitness practice. You'll move beyond conditioning your body to improving your entire life. What You'll Discover How to: Live your highest values with unwavering consistency. Realize your most important goal ...
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A brief overview of three theories of cognitive development
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What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet? You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software. Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, fee ...
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Hi there, I'm Mickey Roothman, a Transformational Breakthrough Coach, Speaker, Strategist, Cognitive Behavioral Therapy Practitioner and your host right here on Breakthrough. When life or business isn't going the way we want it to, all we truly want is a breakthrough. But most of the time we have no clue how to get it, right? On the Breakthrough Podcast each episode is jam packed with the most powerful and actionable tips, tools, strategies, guidance and advice that has worked for me persona ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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We are a team with over 40 years of experience in coaching, educating, and supporting others to become better learners. Our passion is to freely support our fellow humans in discovering and expressing their best qualities to the highest degree. We are not looking for donations, sales, or any other outside form of support. We are simply doing our best to get people to participate in recognizing all that is possible for them to learn and sharing with them in ways to bring that about. Our belie ...
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Improving our physical health requires lifestyle changes - including nutrition, physical activity, the amount of hours we sleep etc. There is another element however, that is typically overlooked – cognition. In simpler terms, the way in which we think. Our thoughts are extremely potent - not only as it relates to intellect, but on physiological, biochemical and genetic levels. The quality of the thoughts we entertain can guide us towards health or towards the development of degenerative and ...
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“Theory and practice” is a common phrase. We've seen a lot of writing on theory, but what about that other word? Peter calls it "the dark matter of the social sciences" - Practice. It applies to pencil-pushing, educating, heart surgery, sailing, golfing, and anything you can do with purpose. Peter and Dave take you into a world of thought that couples work and play, purpose and routine, life and legacy. In a world of white-water, On Practice is the raft.
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Welcome to the Rail Technology Magazine Podcast. Keeping you up-to-date with the most current rail industry news, giving you an all-access pass to the key insights and innovations helmed by the decision makers in our industry Hosted on Acast. See acast.com/privacy for more information.
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Embryology of AI: How Training Data Shapes AI Development w/ Timaeus' Jesse Hoogland & Daniel Murfet
1:39:54
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Jesse Hoogland and Daniel Murfet, founders of Timaeus, introduce their mathematically rigorous approach to AI safety through "developmental interpretability" based on Singular Learning Theory. They explain how neural network loss landscapes are actually complex, jagged surfaces full of "singularities" where models can change internally without affe…
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Ep.245 Cognitive Dissonance: The Mental Pressure That Drives Growth
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Cognitive Dissonance: The Mental Pressure That Drives Growth When your actions don’t align with your values or identity, your brain triggers cognitive dissonance—a psychological tension that feels like inner friction. But here’s the reframe: That discomfort? It’s not a problem. It’s a signal. A spotlight on what’s out of sync. 💡 Say you see yoursel…
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If you’re feeling overwhelmed, listen to this
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Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you’re ready to completely transform your mindset, habits, and life, I’m …
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Cracking the Medical Code: Why Cleveland Clinic Doctors Love Their Ambience Healthcare AI Scribe
1:31:38
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Brendan Fortuner from Ambience Healthcare and Ben Shahshahani from Cleveland Clinic discuss how AI is transforming medical documentation and coding in a healthcare system that spends $1 trillion annually on administrative tasks. They explore Ambience's technical breakthrough using OpenAI's Reinforcement Fine-Tuning to achieve medical coding accurac…
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In this episode of the Biohacker's Podcast, Teemu Arina speaks with Eduard de Wilde, CEO of Noordcode and Livehelfi and a luminary within the biohacking realm. Together, they reflect on the transformation of the biohacking industry over the last ten years. What was once a niche landscape filled with small brands and early adopters has now burgeoned…
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Navigating ChatGPT Models: A Teacher's Guide
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Email: [email protected] Bought to you by: https://learnaiquickly.com/ Join the Facebook group to ask questions and share learnings. https://www.facebook.com/share/g/1GWJeMZMQv/ In this episode of the Teachers AI Cafe, host Kane discusses the different ChatGPT models available for classroom use, focusing on their practical applications. He el…
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Ep.244 The Salience Network: How to Rewire Attention in a Distracted World
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The Salience Network: How to Rewire Attention in a Distracted World Your brain is always filtering. That’s the job of the Salience Network—it decides what’s important and tunes out the rest. Here’s the kicker: it doesn’t choose for you. You train it—with every scroll, every thought, every focus. ➡️ Focus on fear? Your brain amplifies it. ➡️ Focus o…
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Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky
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In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University. We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on context. He also explains how testosterone amplifies pre-existing behavior…
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If You Want to be Wealthy & Happy... listen to this
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Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you to be part of it. I’ll be coaching and guiding a small group of people …
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033 Getting Outside as a Family with Guest Adiva
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Feeling overwhelmed by the idea of getting your kids out the door for a walk or a play at the park? You’re not alone. But what if those muddy puddles, long car rides, and slow wanders were actually building blocks for your child’s development? In this episode of Demystifying Child’s Play, I am joined by Adiva, founder of @LittleTrailsNZ and mum of …
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#217 The Pantry Ingredient Damaging Your Brain, Gut, & Slowly Destroying Your Health (Dark Calories & Seed Oils) | Dr. Cate Shanahan @Deep Nutrition
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Still trusting labels like “heart-healthy” or “cold-pressed”? Seed oils quietly erode gut health, brain function, & energy regulation. Dr. Cate Shanahan unpacks why they’re worse than sugar, what your mitochondria actually need, & which ancestral fats support real biosynergy. This episode brings clarity on the biggest dietary villain hiding in plai…
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Ep.243 The Pygmalion Effect: Why Believing in Others Makes Them Perform Better
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The Pygmalion Effect: Why Believing in Others Makes Them Perform Better People don’t just respond to direction—they respond to expectation. The Pygmalion Effect shows that when you expect someone to rise, they often do. Whether it’s your team, your clients, or your kids—your belief becomes their mirror. Expect greatness → Speak it → Watch them stre…
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Dopamine Detox is a Cheat Code to Success
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Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. Reveal the hidden patterns shaping your choices, habits, and success.…
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#64: Complimentary Science & the Lure of Convenience with philosopher of technology Sabina Leonelli
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Send a love message Sabina Leonelli (hosted live here by Fotis Tsiroukis) is a philosopher of science and technology renowned for pioneering work in the philosophy of data & open science. As a professor at the Technical University ofMunich (TUM), she directs the Ethical Data Initiative and leads the PHIL_OS project, which develops empirically groun…
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#1: The Weird Psychological Principle Billionaires Use to Take FULL CONTROL of Their Life & How You Can Do the Same
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Ever find yourself waiting for the “perfect” moment to start? In this episode, we share a simple mind trick the world’s richest people use to stop making excuses and get things done—no special skills required. In this episode, you'll discover: How to spot your hidden excuses so they stop holding you back. A two-minute habit that billionaires swear …
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The Data Factory: Inside the $100B Race for Post-Training Supremacy, with Labelbox CEO Manu Sharma
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Manu Sharma, founder and CEO of Labelbox, explains how frontier AI training data has evolved far beyond simple labeling to sophisticated reinforcement learning environments where domain experts create "gyms" for models to develop complex skills. With every Western frontier lab now spending over a billion dollars annually on training data, the conve…
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From Fitness To Flourishing: Exercise As A Gateway To Personal Transformation
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This is the trailer. Stay tuned for official launch ASAP.By Korey Samuelson
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Ep.242 Cognitive Reappraisal: How to Hack Your Emotions in Real Time
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Cognitive Reappraisal: How to Hack Your Emotions in Real Time Feelings aren’t facts—but your brain treats them like they are. That’s where cognitive reappraisal comes in. Used by elite athletes and top performers, this strategy rewires your reaction before it spirals. Missed email? Don’t jump to “They’re ignoring me.” Try: 👉 “They’re probably swamp…
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96. Unraveling Linear Thinking: Unlocking $500B in Hidden Economic Value Through Ecosystemic Transformation
44:08
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Linear thinking squanders $500 billion annually. The revelation? Ecosystemic collaboration across value chains unlocks it. Textile innovators shatter assumptions—strategic design choices create immediate circular economics. Dr. Rawaa Ammar, Chief Sustainability & Impact Officer at Resortecs, reveals a counterintuitive reality: While companies optim…
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The fundamentals of agent-driven software workflows
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You've bought the AI tools, but are you seeing the promised productivity gains? Join Dev Interrupted hosts Dan Lines and Ben Lloyd Pearson, as they break down the fundamental shift from AI coding assistants to intelligent, agentic systems. They discuss the key findings from their new guide, "The Six Trends Shaping the Future of AI-Driven Developmen…
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Why You Resist What You Want Most: The Psychology of Self- Sabotage, Cognitive Dissonance & Finally Going for Your Dreams
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I get it... why is it always the things we desire the most that have the most resistance within our lives? Lets dive in <3 https://hoo.be/sundazedkk Join the community <3
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How to find your dream job in Streaming TV with Alex Mills, Head of People @ [cognition]
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🎧 Episode Highlights This week on [radically candid], Tim Rowe gets a behind-the-scenes look at recruiting and culture building with our Head of People, Alexandra Mills of [cognition]. ⏱️ Quick Takeaways: People vs. HR: "People" isn't just the new HR—it's about fostering a holistic, supportive ecosystem. Authenticity is Key: In the age of AI, being…
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Cross Discipline Learning and Cognitive Flexibility
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When we look for and engage the interplay between different areas of learning, our capacity to recognize patterns and to engage creatively increases dramatically.By Learn-To-Learn
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What’s the real cost of constant scrolling? In this episode, we unpack how social media trains your brain to crave short bursts of dopamine, leaving your attention span fragmented and your long-term goals out of reach. Using a powerful personal story and relatable metaphors, we explore the difference between chasing fleeting highs and building last…
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Self-Regulation of Your Intuition & Imagination | Podcast 596
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In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types impact intuitive experiences, uncovering patterns of intuitive dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting through nurturing intuition. https:\\personalityhacker.com…
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Ep.241 Why High Performers Focus on Identity, Not Just Goals
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Why High Performers Focus on Identity, Not Just Goals Goals get you started. Identity keeps you going. It’s one thing to aim for $100K. It’s another to become the kind of person who earns it. That’s the shift: Don’t just do successful things—be a successful person. Don’t chase habits—embody them. Ask: “What would the calm, creative, financially con…
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World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
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John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…
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The Shocking Link Between Lonliness & Illness | Shawn Stevenson
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Social isolation isn't just emotionally challenging—it can literally shorten your lifespan. In this episode with Shawn Stevenson, I explore compelling new research showing how meaningful social relationships directly influence biological processes like inflammation, stress hormones, immune function, and cognitive resilience. Learn how maintaining s…
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456: Ask David: The Fear of Being Alone or Abandoned. . . and More!
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Ask David: The Fear of Being Abandoned Living with Someone Who's Depressed Can Someone Else's Depression Depress You! The answers to today’s questions are brief and were written prior to the show. Listen to the live discussion for a more in-depth discussion of each question. Today’s questions. Negar asks: How can I overcome my fear of being alone o…
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How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
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My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per meal and when, and the facts and myths about the “30-gram rule” and the “…
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Why You Feel Anxious—Even When Nothing Is Wrong
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18:23
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Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover who you really are and how tobreak through …
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Ep79 The Neuroscience Behind Decision Mastery
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46:35
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Send us a text What happens in your brain when faced with complex choices? The average person makes 35,000 decisions daily, from trivial selections to career-defining judgments – yet a shocking 99.5% of leaders have never received formal training in decision-making. Leadership coach Jon Bircher joins Dr. Amanda Potter to unpack the psychology and n…
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