Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Cognitive Applications Podcasts
Elevate self-service & support with AI-powered apps built on a unified cognitive search and insights platform
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The IBM Developer podcast is the place to hear about open topics and technologies.
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The mission of the "Neuroscience Meets Social and Emotional Learning" podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast aims to share insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience with social and emotional learning (SEL). The goal is to provide valuable information that listeners can apply in their work and personal lives to ...
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Explore the cutting-edge world of platform engineering, the backbone of modern software development. The Platform Engineering Show podcast dives into how internal developer platforms (IDPs) are revolutionizing the way teams build, deploy, and manage applications at scale. From streamlining workflows and reducing cognitive load for developers to fostering innovation and enabling seamless collaboration across development, operations, and IT service management (ITSM), we break down the key conc ...
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Do you love apps and technology? Or are you a little intimidated by them? Your App Lady is here to help! This podcast delivers easy to digest, small chunks of tech information and incredibly usable apps that will improve your life. This podcast is archived. Please join me on my new podcast - For All Abilities. For All Abilities -The Podcast is meant to inform the world of the amazing people out there who are succeeding in HUGE ways with brains who don't find into the imaginary norm. While de ...
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better grades with less stress on the path to the perfect college
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The Defence Horizon Journal Podcasts are part of the blog on security and defence-related topics. For more information visit www.tdhj.org
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A hype-free zone to discuss the practical applications of artificial intelligence and machine learning technologies to real-world use cases in business, government, nonprofits, and other types of organizations. Calibrated to business executives who want to know, "What does AI mean for my industry and my company," it keeps the emphasis on value creation and actionable strategies. The Applied AI Podcast is produced by Talbot West, a leading digital transformation consultancy and AI enablement ...
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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
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Join our weekly discussion about how to build top end Angular applications and become an Angular expert. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-angular--6102018/support.
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FX Medicine is at the forefront of ensuring functional and integrative medicine gains the recognition it deserves and ultimately establishes itself as an integral part of standard medical practice. Our podcasts are designed to promote research and evidence based therapeutic practises, acting as a progressive force for change and improvement in patient health and wellbeing.
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Designing the Future of Education: The Paradigm Shift of AI, Media Arts, and Holistic Learning
Dain Olsen
Imagine the ideal futuristic school, with a Digital Creativity Lab at the center! Students are highly engaged in dynamic, interdisciplinary projects, utilizing AI and digital media technologies to design, research, experiment and problem-solve in real world contexts. Traditional education, based in passively receiving and retaining information, has evolved into an exciting and active adventure that unleashes student learning into limitless possibilities! Site https://www.dainolsen.com/ Book ...
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About the podcast The DRIVEN Lab 🧠🔍 Welcome to "The DRIVEN Lab," the podcast that delves deep into the fascinating world of behavioural science, brought to you by DRIVEN, a leading research centre and consultancy hub. Join us on a captivating journey as we unravel the intricacies of human behaviour, exploring the latest research, trends, and real-world applications. 🎙️🌐 About DRIVEN: At the forefront of behavioural science, DRIVEN is a dynamic research center and consultancy hub committed to ...
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The Horizon Audiofiles - Ep 069 - Cybersecurity, Ethical Governance, And The Risks Of AI Integration
11:09
11:09
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11:09The article contends that security is now defined as much by protecting cognition as by defending machines or borders, with hybrid threats targeting both technological systems and human perception through advanced AI, deepfakes, and automated manipulation tools. As AI becomes integral to defence, the article emphasises the necessity of rigorous, et…
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607: Terrible Teacher in a Core Subject: What are your options?
21:30
21:30
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21:30You are stuck with a teacher that is a bad teacher or you don’t like–what can you do? In many cases, you can’t switch the teacher or decide not to take the class, so now what? How do you learn what you need to know? How do you help build a relationship with a difficult instructor? And what do you do if it just isn’t working? The post 607: Terrible …
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In this podcast episode, Emma Sutherland speaks with Dr Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital Endocrinology Department and researcher at the Charles Perkins Centre. Together they unpack the complex physiology behind weight regain, including metabolic adaptation, appetite-hormone shifts, and the evolutionary mecha…
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#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
2:08:25
2:08:25
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2:08:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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Sleep Is Your Superpower: Optimizing Brain Health & Performance with The Silva Method PART 2 with Dr. Shane Creado
29:43
29:43
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29:43Join Andrea Samadi as she reviews Dr. Shane Creado’s insights on why sleep is a core pillar of brain health, how chronic sleep deprivation harms reaction time, inflammation, pain perception, and why children pay the highest price. Learn practical sleep strategies—consistent schedules, light management, wind-down routines—and how the Silva Method’s …
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The Horizon Audiofiles - Ep 068 - The Future Challenges And Solutions Of Cybersecurity
19:02
19:02
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19:02Critical communication faces new challenges in terms of cybersecurity in the future. Lessons from Ukraine need to be understood and incorporated to better prepare modern societies. The rapid advancement of technology provides new solutions but also introduces more challenges. Being able to upgrade or adapt old systems to new technology rather than …
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606: Are you doing what you should be doing?
23:54
23:54
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23:54The school year is now in full swing and it is time to start on that “when I get time” list. What should be on the list? How do I know if I am on track? What can I do right now to give myself a competitive advantage? The post 606: Are you doing what you should be doing? appeared first on The College Prep Podcast.…
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REPLAY: Exercise, training & the influence of female sex hormones with Lisa Costa-Bir & Dr Stacy Sims
Dr Stacy Sims, expert in female physiology and training, collaborates with fx Ambassador Lisa Costa-Bir to discuss the intricate relationship between hormones and physical performance.Together they explore how the female hormonal cycle introduces unique challenges and opportunities. The follicular phase is the time when women typically excel physic…
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
2:05:20
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2:05:20View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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The Horizon Audiofiles - Ep 067 - Defining Cognitive Warfare: Maximalist versus Minimalist Approach
30:27
30:27
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30:27Given the relevance, evolution, and proliferation of cognitive warfare in the modern age, it is necessary to delve deeper into the concept to gain an empirical understanding that can inform future policies and practices. Accordingly, a systematic literature review was carried out to define the concept in relation to six key aspects, namely its dema…
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605: How Highly Selective Admission Is Different
22:33
22:33
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22:33When you have stellar grades and a super test scores, what should be the focus for getting into those elite schools that only accept a small percentage every year? What types of activities stand out? How do you differentiate yourself in a sea of high-acheivers? The post 605: How Highly Selective Admission Is Different appeared first on The College …
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Jane Hutchens, naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognized and underreported. In this …
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
1:31:01
1:31:01
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1:31:01View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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Unlock Peak Performance with Strategic Napping — Dr. Shane Creado's Sleep Research Combined with The Silva Method
27:28
27:28
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27:28Episode 378 revisits Dr. Shane Creado’s science-driven advice on sleep, strategic napping, and why sleep is foundational for health, hormones, immunity, and performance. Learn practical nap protocols (10–20 minutes or 90-minute recovery naps), timing, environment tips, and how to protect your morning from cortisol-spiking habits like checking phone…
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The Horizon Audiofiles - Ep 066 - Deterrence And The Need For Strategic Culture In Germany
31:06
31:06
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31:06This essay examines Germany's lack of strategic culture and its implications for deterrence and security policy. Written in the aftermath of the MSC 2025 and the context of growing geopolitical instability, it highlights how Europe’s reliance on the United States, combined with a weak defence mindset, undermines the ability to deter adversaries. Th…
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604: What’s New in College Admission (fall 2025)
27:39
27:39
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27:39Get all the late, breaking news from the college admissions world! Megan highlights SAT/ACT changes, test optional vs. SAT/ACT required, auto-admission to colleges, erasing past mistakes, and Early Action/Early Decision/Restricted Early Action debates. Get caught up on all that’s coming up in the college prep world! https://www.usnews.com/opinion/a…
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In part two of our Perspectives podcast, fx Medicine by BioCeuticals ambassadors Lisa Costa-Bir, Dr Michelle Woolhouse, Mick Alexander and Dr Adrian Lopresti, join host Emma Sutherland to explore practical, evidence-aligned treatment strategies for patients with cardiometabolic dysfunction. The discussion covers GLP-1 receptor agonists (GLP-1 RAs) …
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
2:20:06
2:20:06
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2:20:06View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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The Horizon Audiofiles - Ep 065 - AI Enabled Cyberspace Operations
31:11
31:11
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31:11Artificial intelligence is reshaping the offence–defence balance in cyberspace. Drawing on recent cases (PromptLock ransomware, Auto-Exploit pipelines, and the Air Force’s DASH wargame) and a systematic review of academic articles, this study examines how AI alters tempo, cost, and thresholds in cyberspace operations. Findings show that AI accelera…
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Constitutional AI With Bennett Borden and Jacob Andra
38:33
38:33
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38:33Send us a text Talbot West CEO Jacob Andra interviews Clarion AI CEO Bennett Borden on ensemble AI approaches. Bennett Borden served eight years as a CIA data scientist identifying patterns in digital trails, he went to Georgetown Law and specialized in automated decision systems. Now as CEO of Clarion AI, he runs the only law firm that operates as…
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603: How can I use AI and Chat GPT for College Applications?
26:00
26:00
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26:00Chat GPT and AI are here. It can create and essay in a fraction of the time it takes the typical high schooler and many families are looking to it to ease the college application process. Megan and Erin provide some thoughts on when to use it (and when not to) for a truly spectacular college essay. https://www.insidehighered.com/news/quick-takes/20…
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In this insightful conversation, naturopathic doctor and bestselling author Lara Briden joins Emma Sutherland to explore androgen physiology, excess, and sensitivity in women. Together they discuss the complexities of diagnosing androgen excess, including polycystic ovarian syndrome (PCOS) and adrenal-driven cases, and examine the metabolic consequ…
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
24:14
24:14
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24:14View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Half a Million and Just Getting Started: Lessons from 7 Years of Neuroscience Meets SEL
23:53
23:53
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23:53Andrea Samadi reflects on seven years hosting the Neuroscience Meets SEL podcast and celebrates reaching 500,000 downloads. She shares seven strategies—clarifying mission and vision, defining the audience, setting measurable goals, creating systems, staying mission-driven, building partnerships, and building momentum—and eight personal lessons lear…
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The Horizon Audiofiles - Ep 064 - Warum Massenproduktion eine Frage der nationalen Sicherheit ist
14:30
14:30
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14:30Die westliche Sicherheit wird durch eine strukturelle Kluft zwischen Marktanreizen und Verteidigungsbedürfnissen untergraben: Märkte belohnen Effizienz und kurzfristige Margen, während Rüstung und Sicherheit hingegen Redundanz, Resilienz und Skalierung erfordern. Nur großvolumige Fertigung ermöglicht Lernkurven, technologische Führungsfähigkeit und…
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So many changes and redesigns – what is the current information? When should we fill it out? What tax year do we report? Megan helps answer all those questions without you having to search around amongst conflicting information to be ready for financial aid! The post 602: FAFSA Refresh Fall 2025 appeared first on The College Prep Podcast.…
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Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients in our latest podcast. Together, they discuss the role of the CGM in obtaining key, patient-specific information in terms of the blood glucose regulati…
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
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1:52:21View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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Will AI Take All the Jobs? Jacob Andra and Stephen Karafiath Say No
18:50
18:50
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18:50Send us a text While people fear wholesale workforce replacement, the actual transformation is far more complex and ultimately more optimistic for organizations willing to adapt strategically. This episode cuts through the hype to examine three distinct zones of AI capability. First, tasks where AI excels at things humans never could do well, like …
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The Horizon Audiofiles - Ep 063 - Challenges And Opportunities In A Dynamic Cyber Hybrid Landscape
19:22
19:22
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19:22The cyber threat landscape has grown in scale, sophistication and complexity due to advancements in AI. This evolution can be observed across multiple threat vectors, including cyber-enabled fraud, supply chain attacks, malicious insiders, and disinformation. To fully assess their impact, it is essential to consider their synergistic effects. Meanw…
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601: LISTENER QUESTION: How to get Research and Lab Experience
19:08
19:08
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19:08Maria writes and asks how high school students might get valuable lab experience in order to be more competitive. What should a STEM student do if their high school doesn’t offer research opportunities? Megan and Erin discuss strategies for high school students to gain research and lab experience. The post 601: LISTENER QUESTION: How to get Researc…
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In part 1 of the Cardiometabolic Rx podcast, host Emma Sutherland is joined by Dr Adrian Lopresti, Dr Michelle Woolhouse, Lisa Costa-Bir, and Mick Alexander for a wide-ranging discussion on the foundations of cardiometabolic health. Together, they explore how individualised nutrition, hormonal balance, stress adaptation, and muscle and bone integri…
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Agentic AI and Neurosymbolic AI: Jacob Andra Interviews Dr. Alexandra Pasi of Lucidity Sciences
42:23
42:23
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42:23Send us a text Two major ideas are shaping the next era of artificial intelligence: agentic AI and neurosymbolic AI. Talbot West CEO Jacob Andra and Lucidity Sciences CEO Dr. Alexandra Pasi bring together their complementary perspectives. They unpack the confusion surrounding the term “agentic.” The most common misuses fall into three categories. 1…
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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
1:25:25
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1:25:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
17:13
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17:13View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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