Life and educational lesson audiobooks
…
continue reading
Coach T Podcasts
Motivation is a producer of forward movement.
…
continue reading
T. Shepherd Fundamentals is a program designed to implement the proper Defensive Back movements.
…
continue reading
Welcome to The Coaching 101 Podcast, hosted by Daniel Chamberlain and Kenny Simpson, where football coaching takes center stage! Whether you're a seasoned football coach, a rookie on the sidelines, or just a die-hard fan eager to learn more about the game, this podcast is your playbook for success. Join Daniel and Kenny as they break down game strategies, share insights on player development, explore leadership on and off the field, and tackle the challenges of coaching at every level. Featu ...
…
continue reading
Presented by The TST Network
…
continue reading
A fun wife, mother, certified personal trainer, lifestyle coach, and motivator. We will talk about fitness, fashion, motherhood, marriage, and real life issues.
…
continue reading
Weight loss, health, fitness and happiness solutions for the 30 something (& beyond) woman. Getting our sh*t together and making adulting easier.
…
continue reading
Educate. Train. Give.
…
continue reading
1
Iron Radio-Nutrition Radio Network
Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
3
249
A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
…
continue reading
Welcome to "Tania Talks - Spontaneous Wisdom from the mind of Coach T" where inspiration is guaranteed!
…
continue reading
I'm Chris Thrall, former Royal Marines Commando turned adventurer and enlightenment coach. Listen as I chat to life's interesting and awakened individuals who have 'Bought The T-Shirt'.
…
continue reading
SEM/SEO/Social/Reputation Authority Maker and Positive Coaching Advocate
…
continue reading
1
Reset, Mindset, Sh*t Unlocked | Unlock Mindset, Stuck, Renew, Unlock Potential
Tracy Powell and Beth Hall -Consultants, Life Coach and Spiritual Coach
025
This podcast is to inspire and empower listeners to reset their mindset, embracing transformation as a pathway to a higher purpose.
…
continue reading
I'm a state champion high school football coach that has a drive and deep passion for helping the youth and their families. I'm very active in my community and strive to use my voice and influence to make a change, first locally then God willing, world-wide!
…
continue reading
Coach Talk with Mary T. O'Sullivan, MSOL, ACTP, ACC. shows you the easiest way to make a graceful exit without slamming the door behind you.
…
continue reading
Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
…
continue reading
The #1 urban wrestling podcast hosted by Abe from DET, Coach DTM, Miinx Mayhem, Ron T the Icon, and Chuck Jordan covering all brands of professional wrestling daily.
…
continue reading
Released on a weekly basis, Each episode focuses on the specific challenges we encounter while we are actively working towards building a better quality of life, success, happiness, and fulfillment in our lives. Master Certified life coach, T. Michael Fairchild discusses practical strategies and actions that we can all take to accelerate our journey in getting from the life we are currently living to the life we desire to live!
…
continue reading
Breaking down the world of sports with an emphasis on Texas Tech Athletics. Clint Scott and Dr. Mike Gustafson discuss all things Texas Tech Sports, NCAA, and pro sports.
…
continue reading
Fitness, Life, Motivation, Mental Health, Mindset
…
continue reading
This podcast is about leading your team and how to manage yourself so that you can lead them to success
…
continue reading
Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!
…
continue reading
1
Financial Confidence for High-Achieving Women | Money Mindset and Wealth-Building Tips for WOC Entrepreneurs
Taryn T-Money$ Ferrer | Financial Wellness Coach
036
Are you overwhelmed by the constant juggle of scaling your business and managing your personal finances? Tired of the cycle of over-saving, splurging, and guilt after every big purchase? Or maybe you’re always second-guessing your financial decisions, wondering if you’re doing enough to build wealth and secure your future? Hey girl hey…welcome! The Financial Confidence for High-Achieving Women podcast is where we’ll dive deep into positive money mindset, wealth-building strategies, and inten ...
…
continue reading
Autistic people are the true experts of the autistic experience. Autism Stories will help you to live your best autistic life by interviewing autistic people and others in the autism community who share their experiences, stories, and advice with you. Learn how coaching can help you then book a free call with Autism Personal Coach https://autismpersonalcoach.com
…
continue reading
In this podcast episode I interviewed Coach T and got some input on what he thinks about sports getting in the way of school and if they really do!
…
continue reading
Founder of BriMari Global LLC. Speaker, Coach, Trainer, among other things. Live Fanatical!
…
continue reading
Join Jakita O. Thomas, Ph.D. aka Dr. T as she takes her morning walk. Learn about how to start and grow a successful business while being a whole, balanced, and centered human being. As a grant-writing coach, Dr. T teaches non-profit leaders how to write grant proposals to win $100k+ grants to cover their costs, grow their teams, and scale their impact.
…
continue reading
Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
…
continue reading
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
…
continue reading
Welcome to For The Love Of Sports, where the two lovebirds, Chloe & Coach T, talk sports, relationships & much more!
…
continue reading
This podcast is for anyone over 40 who wants to feel stronger, healthier, and more energized without extremes. Hosted by a health and fitness coach, each episode covers healthy aging strategies, hormonal balance after 40, stress management, and simple movement that supports longevity. You’ll learn how mindset, nutrition, and everyday movement work together to reduce joint pain, boost energy, and help you age with confidence—no gym obsession required.
…
continue reading
I talk about medicine, networking, and building companies.
…
continue reading
"Impact & Fulfillment w/ Coach Mike D" is your go-to resource for insight, inspiration and practical wisdom for an authentic life of purpose. We ALL are in search of ways to Maximize our Impact in society while also staying truly Authentic to who we are. If you're on a journey of becoming your best self, this Podcast is for You! Be Blessed, Well and Wise!
…
continue reading
This is the Maxing U Podcast where Dating Extraordinaire, Fitness Expert, and Former Mrs. Maryland talks all things self growth and relationship elevation! Maxing U was born from a need to create a space where people could find self growth and relationship expertise. At Maxing U we believe that the first step in finding a partner or creating a sustainable relationship with your partner starts with becoming the best version of you. While we believe in self growth, we firmly believe that growt ...
…
continue reading
The Mind of a Football Coach Podcast is about football, education, Catholicism and personal growth. Please send questions and comments to: [email protected] Thank you for listening!
…
continue reading
Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
…
continue reading
You would never want yourself to get bored while watching a game because of wearing a personalized Basketball Outfit. So, we would suggest you to pick a t-shirt that’s bold with a unique design about the game.
…
continue reading
Former high school coach and player have teamed up again to bring you today‘s hottest issues, both on and off the court. Each week our audience will have the opportunity to listen and gain knowledge from our hosts and special guest. Learn to P.A.S.S. - Process, Attitude, Sacrifice and Satisfaction!! You will be blessed!!
…
continue reading
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
…
continue reading
Welcome to the Say YES Podcast! The podcast only serves one purpose: to challenge you to Say YES to all the scary sh*t. Hosted by Heather and John, Certified Coach and Master Neuro-Linguistic Programming (NLP for short) Practitioners who teach simple techniques to Say YES to your best life. When you say YES, you open doors and opportunities you didn't know you had. You get clarity on the next steps and achieve goals and outcomes you didn't even know were possible. The Say YES Movement podcas ...
…
continue reading
Solomon Alam has been a youth baseball coach in the Houston area since 2006. He played college baseball at Sam Houston State University in Huntsville, TX. Upon graduating college, he began coaching youth baseball and has since realized his true love and passion. Along with Joe Pirozzolo, whom Solomon coached while Joe was in high school, they both share their experiences and passion for coaching youth baseball in The Houston Baseball Coach Podcast. Coach Joe played collegiately at St. Edward ...
…
continue reading
Welcome to Straight Talk with Sally. Are you ready to start living life on your terms as a coach or course creator? Well, it's time to stop making excuses and start taking action and gettin' s#%t done. Join Sally as she educates and inspires with thought provoke conversions on Sales, Marketing & Mindset, on what it takes to be a successful 7-figure female entrepreneur while balancing family and lifestyle.
…
continue reading
Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
…
continue reading
When these three DC natives get together to talk all things pop culture it can go left pretty quick. Join Classic, Mink and Face as they talk all things celebrity gossip, sports and politics. Buckle up for this wild ride.
…
continue reading
Sports have helped me grow into the person i am today, they gave me people to lean on as well as the determination to be something special. Never give up on your dreams people, we can always become better we just have to be willing to put in the time.
…
continue reading
See It Thru Radio w/ Coach T is a weekly podcast that creates audio experiences designed to help people retain the word of God. These segment are used to help people recharge and help build up their spiritual muscle so that they will be able to conquer the day in a biblical way. Our goal is to create the best Christian content possible to help people grow in their relationship with God. Whether you enjoy the beats, short talks, teachings, or all three, See It Thru Radio got your back. It’s t ...
…
continue reading
1
Slot-T in Modern Football - Paul Kilby, Blanco HS (TX)
52:15
52:15
Play later
Play later
Lists
Like
Liked
52:15
On this episode of Coach and Coordinator, Coach Paul Kilby breaks down why the Slot-T offense continues to thrive in modern football, even as it’s often labeled outdated. He explains how tempo, huddle dynamics, and disciplined execution make the offense difficult for defenses to prepare for, while still allowing flexibility based on personnel. Coac…
…
continue reading
1
January 6th, 2026: Quick Turn Around for Red Raider Football, News on Transfer Portal additions, Any Expected coaching changes, Play of the Day, Possible Offensive Line portal additions.
41:18
41:18
Play later
Play later
Lists
Like
Liked
41:18
Clint Scott and Dr. Mike Gustafson discuss the quick turn around the Red Raider football team must make as they look to the Transfer Portal for next season, more on the newest Transfer additions to the Red Raider football team as well as a look at star wide receiver Cam Coleman watch, any expected coaching changes for Texas Tech Football as well as…
…
continue reading
1
NBSV 213: Longevity, wearables, and identity-based habits with Coach Mike Howard
47:57
47:57
Play later
Play later
Lists
Like
Liked
47:57
Mike Howard is back on the podcast! We start with a proper catch-up: his retreats, my TEDx prep, and the reality of juggling health goals alongside real life. From there, we dive into what's been taking over the wellness section of the internet lately: longevity, biohacking, and the obsession with tracking everything. We talk about why the basics a…
…
continue reading
1
Tribe Meeting_ Ray J Homeless_ Kimora v_ Russell_ Michigan Coach Update_ NENE is Back_
1:17:30
1:17:30
Play later
Play later
Lists
Like
Liked
1:17:30
By Really Bitch ?!?!
…
continue reading
1
Mastering the T Offense with Coach Tim Wooer
41:06
41:06
Play later
Play later
Lists
Like
Liked
41:06
In this episode of the Mind of a Football Coach podcast, Coach Tim Wooer shares his extensive coaching journey, emphasizing the importance of building relationships, creating a winning culture, and mastering the T offense. He discusses the significance of trust between coaches and players, the strategies behind effective offensive line play, and th…
…
continue reading
1
What to do if your guy doesn't have his sh*t together
16:48
16:48
Play later
Play later
Lists
Like
Liked
16:48
This question came from my Patreon and I want to talk about it! If your guy is in his 20s and figuring himself out and you're feeling anxious about it... you're not crazy. Here's why and what you can do about it. Patreon - pick my brain monthly and get discounts on (almost) everything Unwavering: A year to end the drama in your relationships I'm ho…
…
continue reading
1
Burnout or Bullsh*t? How to Tell If You’re Actually Burnt Out or Just Unstructured
55:23
55:23
Play later
Play later
Lists
Like
Liked
55:23
Everyone says they’re “burnt out”… but are they really? In this episode of the Coach Cody Podcast, we break down the difference between real burnout or what we call “bullshit burnout” — the kind that comes from chaos, lack of structure, and too many daily decisions. Cody shares his personal experience with severe burnout after a stressful year invo…
…
continue reading
1
Jumping Into the Gun-T Offense with Bo Gould
1:02:57
1:02:57
Play later
Play later
Lists
Like
Liked
1:02:57
In this episode of the Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson are joined by Bo Gould to discuss the Gun-T offense. They delve into its origins, key components, and nuances, providing insights into adapting the system for various levels and skill sets. Bo shares his experiences and strategies in implementing the offense fro…
…
continue reading
1
January 9th, 2026: Who should Red Raider football fans pull for in CFP, confidence level in landing WR Cam Coleman, expectations for CFP semi-final, Play of the Day, Tech Talk Pick 'Em.
41:48
41:48
Play later
Play later
Lists
Like
Liked
41:48
Rob Breaux and Craig Wells discuss out of the Teams remaining in the College Football Playoff who should Red Raider fans be pulling for, confidence level in Texas Tech football landing star WR transfer Cam Coleman, expectations for the College Football Playoff Semi Final matchup, Play of the Day highlights the last time the Red Raider basketball te…
…
continue reading
1
#522: Quick Tip: Sales Success Starts After the Yes
2:38
2:38
Play later
Play later
Lists
Like
Liked
2:38
Getting the sale isn't the finish line—it's the starting line. In this quick tip episode, we unpack why what happens after someone buys matters just as much as the sale itself. Without a clear onboarding system, clients can feel unsure, support requests increase, and quiet churn starts to creep in through buyer's remorse, refunds, or cancelled subs…
…
continue reading
1
Confidence Is Built in Motion Not Thought
20:57
20:57
Play later
Play later
Lists
Like
Liked
20:57
Most people start a new year asking: "What should I do differently?" But the real question is: Who do I need to be more of? In this episode of the Say YES Movement Podcast, we unpack why so many high-performing professionals begin the year full of motivation—only to end up overwhelmed, exhausted, and disconnected from what actually matters. This co…
…
continue reading
In this episode we continue with the importance of reading through the Bible. Beth and I are asking you to join us as we Journey through the Bible in 2026. This link will take you to our landing page and click on the monthly or yearly link to register. It is extremely important to put your name and email address so we can send you the weekly zoom l…
…
continue reading
1
Jan. 8, 2026: Lady Raiders beat WVU, Expectations shifting for WBB, Quinten Joyner, Football's OOC scheduling
43:13
43:13
Play later
Play later
Lists
Like
Liked
43:13
Clint Scott and Dr. Mike Gustafson give you The Juice and talk about Texas Tech women's basketball's win over West Virginia, how the Lady Raiders have shifted expectations for their program this season, how Quinten Joyner announcing his return to play for Tech Football impacts the running back room, and if the Red Raiders will strengthen their out …
…
continue reading
Gym Characters: The Good, The Bad, and The Hilarious | Iron Radio 2026 In the first episode of 2026, the hosts of Iron Radio— Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson—return with vibrant discussions on strength training and sports nutrition. Starting off, they address an email from a listener about the recent concerns on heavy …
…
continue reading
1
Gut Health After 40: Why It Affects Way More Than Digestion
2:58
2:58
Play later
Play later
Lists
Like
Liked
2:58
Day 17 of 30 — Healthy Aging & Longevity Series Gut health influences far more than digestion, especially after 40. In this episode, I explain how gut health affects energy, mood, inflammation, and hormone balance during midlife. Supporting the gut through food choices, stress management, and hydration can make a noticeable difference in overall we…
…
continue reading
1
Jan. 7, 2026: More portal additions, Kenny Johnson, Red Raiders lose to UH, Concerns with fatigue, The Committee returns
51:08
51:08
Play later
Play later
Lists
Like
Liked
51:08
Clint Scott and Dr. Mike Gustafson talk about who else Texas Tech Football has added from the transfer portal, including Pitt wide receiver Kenny Johnson, Red Raider Basketball's loss to Houston, and if fatigue is a concern for the Tech men's team due to the injuries limiting depth. They also discuss the Washington and Demond Williams situation, if…
…
continue reading
1
Bonus Episode: Celebrating Financial Wins and Personal Growth
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09
Send us a text In this episode, Taryn Ferrer reflects on the highlights of 2025, sharing her journey of financial success, personal growth, and the importance of taking breaks. She discusses the significance of receiving $60,000 in grants, celebrating her company's best year ever, and the impact of courageous decisions on her life and business. Tar…
…
continue reading
This year I didn't get the 'fresh start' to the year that I'd hoped for. In case you didn't either, I'm sharing a concept called New Year Delay and how to overcome a bad start to the new year. Whether your New Year Delay lasts a week, a month or a whole quarter - this episode will stop you feeling shit about it and will teach you what to focus on (…
…
continue reading
1
Churches That Really Show Up For Foster Families
1:09:40
1:09:40
Play later
Play later
Lists
Like
Liked
1:09:40
What happens when a church stops outsourcing “foster care ministry” and starts treating it as discipleship at the core of its life together? We sit down with Callie Priest, Director of Strategic Partnerships at WinShape Homes, to map a clear path from pews to practice- one that helps leaders move past hype and into habits that actually sustain fami…
…
continue reading
1
Sprint-Based Football - Sprint Smarter, Stay Healthier - Nick Codutti, Head Coach, Klein HS (TX)
1:01:58
1:01:58
Play later
Play later
Lists
Like
Liked
1:01:58
On this episode of Sprint Based Football, presented by Titan Sports, Tony Holler sits down with Nick Codutti, Head Football Coach at Klein HS (TX), to break down a modern, analytical approach to football training. Codutti shares his path from biochemical engineering to coaching and explains why sprint-based training sits at the core of his philosop…
…
continue reading
1
What’s Really Draining Your Energy (Hint: It’s Not Just Age)
2:41
2:41
Play later
Play later
Lists
Like
Liked
2:41
Day 16 of 30 — Healthy Aging & Longevity Series Constant fatigue isn’t just a result of aging. In this episode, I break down common factors that drain energy during midlife, including blood sugar swings, stress, poor sleep, dehydration, and lack of movement. Addressing these areas can help restore energy and support healthy aging. This episode is f…
…
continue reading
1
#521: If I Had to Start Again Tomorrow: The Systems I'd Build First
39:50
39:50
Play later
Play later
Lists
Like
Liked
39:50
If everything in your business disappeared tomorrow, what would you rebuild first? In this episode of Strategy with Sally, I break down the three systems I would prioritise if I had to start again from scratch—and why getting the order right matters more than chasing tools or trends. This episode is about building clarity, control, and profitabilit…
…
continue reading
1
Episode 361: Maximizing Athletic Performance and Recovery with Dr. Jeremy Bettle
1:28:24
1:28:24
Play later
Play later
Lists
Like
Liked
1:28:24
In this episode of the Flex Diet Podcast, I sit down with Dr. Jeremy Bettle, a performance director and applied sports scientist, to dig into what actually moves the needle for performance, recovery, and long-term resilience. We cover everything from high ankle sprains and injury prevention to smarter load management, and why understanding stress, …
…
continue reading
1
Public Speaking Skills with Brenden Kumarasamy
28:32
28:32
Play later
Play later
Lists
Like
Liked
28:32
Send us a text In this episode, I sit down (virtually) with Brenden Kumarasamy, the founder of MasterYourTalk, an online education brand centered on public speaking and communication skills with over 200K+ Followers. Brenden is also the bestselling author of Career Reboot. Aristo AI The World’s First AI Tutor AdmitPath Use promo code Soneesh10, it …
…
continue reading
1
College Football Picks and Unpacking the Beast Offense
57:41
57:41
Play later
Play later
Lists
Like
Liked
57:41
In this engaging conversation, Coach Parker and Zach Davis delve into the intricacies of the Beast Offense, its evolution, and its impact on youth football. They discuss the importance of simplicity in offensive schemes, the role of coaching philosophy in quarterback development, and the current dynamics of college football, including the influence…
…
continue reading
1
Jan. 5, 2026: Tech in the portal, Brendan Sorsby, Momentum keeps building, Behren Morton's legacy, Offensive line
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33
Clint Scott and Dr. Mike Gustafson give you The Juice and talk about what Texas Tech Football is doing in the transfer portal, how the Orange Bowl loss won't stop Tech's momentum moving forward, and how difficult it will be for next year's defense to be as good as it was this season. They also discuss Behren Morton's legacy despite a bad showing ve…
…
continue reading
1
Food for Hormonal Balance After 40: What Actually Matters
2:37
2:37
Play later
Play later
Lists
Like
Liked
2:37
Day 15 of 30 — Healthy Aging & Longevity Series Hormonal balance after 40 isn’t about eating less — it’s about eating smarter. In this episode, I explain how food choices influence hormones, energy levels, and inflammation during midlife. Consistent meals, balanced blood sugar, and supportive nutrition play a key role in feeling better as your body…
…
continue reading
1
Why New Year Goals Fail (It’s Not Discipline) | Realistic Fitness Goals That Actually Stick (2026)
1:04:42
1:04:42
Play later
Play later
Lists
Like
Liked
1:04:42
First episode of 2026, and we’re skipping the “new year, new you” cringe. In this episode, Dez and I talk about why most New Year’s goals fail — and it’s not because you’re broken or “lack discipline.” Most people build goals on top of chaos: bad sleep, overloaded schedules, unrealistic expectations, and the all-or-nothing mindset that collapses th…
…
continue reading
"When I give a talk, one of the things I like to do at the start of the talks is what Stephen Hayes, the creator of Acceptance and Commitment Therapy does, which is just say, what do you need for me right now to feel safe?", says Dr. Sean Inderbitzen. Dr. Inderbitzen joins us to discuss his work as a therapist integrating polyvagal theory and his l…
…
continue reading
1
Best of 2025, Culture OS - Jason Eck, Head Coach, New Mexico
30:42
30:42
Play later
Play later
Lists
Like
Liked
30:42
On this Best of 2025 episode of Coach and Coordinator Network, we revisit a Culture OS conversation that stood out for how it showed what effective leadership and program alignment look like in real time. Our guest is Jason Eck, head football coach at the University of New Mexico. Coach Eck engineered a historic turnaround in his first season and w…
…
continue reading
http://www.CoachMikeD.com Subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918 Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR#:~:text=Listen%20to%20Impact%20and%20Fulfillment%20with%20Coach%20Mike,practical%20wisdom%20for%20an%20authentic%20life%20of%20purpose. YouTube…
…
continue reading
1
Sunday Reset: Planning Your Movement Week Without Overthinking It
2:32
2:32
Play later
Play later
Lists
Like
Liked
2:32
Day 14 of 30 — Healthy Aging & Longevity Series Consistency with movement doesn’t come from perfection — it comes from planning with flexibility. In this episode, I share a simple approach to planning your movement week without overthinking workouts or setting unrealistic expectations. Creating a loose structure helps movement become part of your r…
…
continue reading
1
Ep 577: What To Work On When You Have Limited Business Time
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37
If you have a limited amount of time each week to work on your business, what's the most productive thing to do with your time? And how do you avoid feeling so much pressure to pick the right thing that it shuts you down completely? That's what I'm talking about in today's episode. I work a limited business time each week and so do the majority of …
…
continue reading
1
Best of 2025 - Anthony Weaver, Defensive Coordinator, Miami Dolphins
21:06
21:06
Play later
Play later
Lists
Like
Liked
21:06
On this episode of Best of 2025 from the Coach and Coordinator Network, we revisit one of the year’s most impactful leadership conversations, featuring Miami Dolphins defensive coordinator Anthony Weaver, recorded at the QB Collective. While the event centers on quarterbacks, Weaver brings a defensive and leadership perspective that translates acro…
…
continue reading
1
A 1-Minute Posture Reset That Instantly Boosts Energy
2:32
2:32
Play later
Play later
Lists
Like
Liked
2:32
Day 13 of 30 — Healthy Aging & Longevity Series Posture plays a bigger role in energy levels than most people realize. In this episode, I share a simple one-minute posture reset that helps improve breathing, reduce tension, and boost energy throughout the day. Small posture adjustments can make a noticeable difference in how your body feels — espec…
…
continue reading
1
Best of 2025 Sprint-Based Football - John Shaw, Tennessee Titans
45:23
45:23
Play later
Play later
Lists
Like
Liked
45:23
On this episode of Best of 2025 from the Coach and Coordinator Network, we revisit one of the year’s most eye-opening conversations on speed development and athlete preparation, featuring John Shaw, Assistant for Speed and Performance for the Tennessee Titans, with host Tony Holler. The episode challenges the assumption that speed peaks early or ca…
…
continue reading
1
Navigating the Coaching Landscape with Coach Wyatt
56:09
56:09
Play later
Play later
Lists
Like
Liked
56:09
In this conversation, Coach Hugh Wyatt shares his insights on the intricacies of coaching, focusing on building trust, establishing relationships, and creating a positive team culture. He discusses the importance of understanding individual agendas, the dynamics of hiring staff, and the significance of clear expectations. Coach Wyatt emphasizes the…
…
continue reading
Iron Radio Year in Review 2025 and Predictions for 2026: Peptides, Trends, and More! Welcome to another episode of Iron Radio! Hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery come together to review the key trends in strength sports and sports nutrition for the year 2025 and make predictions for 2026. They discuss the growing fo…
…
continue reading
1
Best of 2025, Your Call - Patrick Daberkow, Head Coach, Concordia University (NE)
18:47
18:47
Play later
Play later
Lists
Like
Liked
18:47
On this Best of 2025 episode of the Coach and Coordinator Network, we revisit a conversation that delivered applicable ideas for coaches looking to make practice more competitive and intentional. In this episode of Your Call, host Keith Grabowski sits down with Patrick Daberkow, head coach at Concordia University–Nebraska and co-founder of the Head…
…
continue reading
1
A 5-Minute Stress-Relieving Stretch You Can Do Anywhere
2:56
2:56
Play later
Play later
Lists
Like
Liked
2:56
Day 12 of 30 — Healthy Aging & Longevity Series Stress often shows up in the body as tension before we even recognize it mentally. In this episode, I guide you through a simple five-minute stretch designed to reduce stress, release tension, and help your nervous system reset. Gentle movement and slow breathing can make a noticeable difference in ho…
…
continue reading
1
Fundamentals of the 4-2-5 Defense w/ Joe Daniel
1:00:57
1:00:57
Play later
Play later
Lists
Like
Liked
1:00:57
In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson dive deep into the 4-2-5 defensive scheme with expert Joe Daniel. The discussion covers the fundamental principles of the 4-2-5 defense, teaching methods, handling heavy offensive formations, and the importance of having a versatile free safety. Joe also shares …
…
continue reading
1
Best of 2025, Passing Lab – Caleb Corrill, OC/QB Coach, Georgetown College
1:19:35
1:19:35
Play later
Play later
Lists
Like
Liked
1:19:35
On this episode of Best of 2025 of Coach and Coordinator Network, we revisit one of the most foundational conversations of the year from The Passing Lab. This discussion directly challenges how coaches think about the modern passing game. This episode explores the decline of traditional quick game concepts and the rise of hybrid answers, RPOs, moti…
…
continue reading
1
Why the 4-4 Defense Works for High School Teams
15:42
15:42
Play later
Play later
Lists
Like
Liked
15:42
In this podcast episode, Zach Davis discusses the 4-4 defense, emphasizing its effectiveness for high school football teams. He shares his personal experiences and strategies for implementing this defense, including adapting it to fit the team's personnel. The episode concludes with an invitation for listeners to reach out for additional resources …
…
continue reading
1
Dec. 31, 2025: Orange Bowl Preview, Dante Moore, Oregon RBs, Players to watch out for, Expectations for the bowl
54:15
54:15
Play later
Play later
Lists
Like
Liked
54:15
Clint Scott and Jamie Lent preview the Orange Bowl between Texas Tech and Oregon and talk about their expectations for the game, what concerns they have with Dante Moore and Oregon's running backs, and what players for both teams need to avoid having a bad game.By Double T Sports Network
…
continue reading
1
Ep 576: Creating The Freedom To Be The Real You
19:13
19:13
Play later
Play later
Lists
Like
Liked
19:13
When I started my business, what I craved more than anything was the freedom to be the real me, the freedom to express myself and the freedom to grow. In this episode, I'm sharing my thoughts on freedom as an entrepreneur as well as what business looks like now as a mum of 4 kids under 5, making a full-time income on part-time hours and feeling saf…
…
continue reading
1
Functional Fitness: Why It Matters More Than Looking Fit
2:38
2:38
Play later
Play later
Lists
Like
Liked
2:38
Day 11 of 30 — Healthy Aging & Longevity Series Functional fitness focuses on helping your body move better in everyday life. In this episode, I explain why functional strength, balance, and mobility matter more than aesthetics as we age. Training movement patterns instead of isolated muscles helps support independence, confidence, and long-term he…
…
continue reading
1
S&H Year End Wrap Up + What's to Come in 2026
57:38
57:38
Play later
Play later
Lists
Like
Liked
57:38
We’re back, y’all. And it felt so good to hit record again. In this special New Year’s Eve episode of Me, Myself & Darlene, we’re sitting down to reflect on an incredible year inside Southern & Healthy and share what’s ahead as we step into 2026 together.In this episode, we talk about:• A real-life wrap-up of 2025 inside Southern & Healthy• Why the…
…
continue reading
1
Best of 2025, The Think Tank - Grant Caserta, Mike Fox, Eric Kasperowicz
1:23:18
1:23:18
Play later
Play later
Lists
Like
Liked
1:23:18
On this episode of Best of 2025 of Coach and Coordinator Network, we revisit one of the most actionable conversations of the year from the Defensive Think Tank series. As offenses continue to stress defenses with tempo, formation variation, and option concepts, this episode focuses on how strong defensive systems are built to solve problems through…
…
continue reading
