Make Your Next Move Your Best Move And The BREAKTHROUGH That Changes Everything! Hi there, I'm Mickey Roothman, a Transformational Breakthrough Coach, Speaker, Strategist, Cognitive Behavioral Therapy Practitioner and your host right here on Breakthrough. When life or business isn't going the way we want it to, all we truly want is a breakthrough. But most of the time we have no clue how to get it, right? On the Breakthrough Podcast each episode is jam packed with the most powerful and actio ...
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Coach Mickey Roothman Podcasts
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Who Are You Really? - Lets Talk About Identity
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18:31
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Send us a text Lets talk about identity. And by that I don't mean your title, social status or the labels you have - I mean at your core. Beneath all of the labels, expectations and noise from the outside. In this episode we talk about why we lose our true, authentic-selves, and how to find it again. I share a step-by-step process to help you integ…
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When Everything Falls Apart - Break Free From Society's Boxes
36:09
36:09
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36:09
Send us a text What happens when you've ticked all the boxes society told you would bring fulfillment, yet find yourself feeling empty and exhausted? What would become possible if you stopped living from society's checklist and started listening to your own inner wisdom? Lawyer-turned-Mindset Mentor Afsheen Shah joins me for a soul-stirring convers…
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Relieve Stress In Just 5 Minutes With This Guided Meditation
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9:56
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Send us a text As we're nearing the end of 2024, you might be feeling tired, stressed and a little burnt out - But you don't have to feel that way! Listen to this 5 minute guided meditation at least once a day for the next 30 days, or whenever you feel a little stressed or burnt out. You'll feel good almost instantly and you'll see the mental, phys…
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How To Transform A Not So Good Feeling Emotion Instantly
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Send us a text A not good feeling emotion can be hard to get rid of. Even when we think we've suppressed it or swept it under the rug. It can linger much longer than we ideally want it to and can feel like its louder than anything we try to do to distract ourselves from it or drown it out. In this episode of Breakthrough, I share one of favorite an…
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