The big question is this: How can we stop procrastinating, take control of clutter (and cleaning) in a way that really sticks, and avoid feeling overwhelmed along the way? We created The JJs Declutter Podcast because, as professional decluttering coaches, we know that organizing your home doesn’t have to be an endless, stressful chore. Our mission is to share practical, real-world solutions that make keeping your spaces tidy a whole lot easier. And yes, we sprinkle in some humor too! Each ep ...
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Clutter Control Podcasts
Feeling buried by clutter and never-ending to-dos? Welcome to Tidy the Clutter—the quirky cozy, no-pressure podcast that helps you clear the mess and feel more calm, clear, and in control of your home, your time, and your headspace (one tiny win at a time). Join Mariah—full-time remote worker, mom of two, and self-proclaimed organizing realist—who’s figuring it out right alongside you, all from the judgment-free zone. She shares simple systems and smart strategies that actually work for busy ...
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Parenting Untapped: Parenting advice from a teens perspective. Aly & her Dad discusses what worked and what didn't from their family perspective. Real Talk. Real Experiences. Real Solutions.
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Learn about Creating an Intentional Home with topics on diy projects, room design, hiring the right contractors, clutter control, buying with more intention, adding vintage to your home and more! Ashley of Bigger than the Three of Us shares more about the belief that you don't have to be an interior designer to create a home you love, and you don't have to be a contractor to do the work yourself. See show notes at: biggerthanththreeofus.com/podcast
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain contro ...
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Welcome to the "Organizing with Ease" Podcast Hello there! Feeling overwhelmed by work, family, and the never-ending chaos of life? You’re in the right place. Whether you’re a busy mom juggling it all or a professional trying to keep your home and life in order, Organizing with Ease is here to help. I’m Diana Moll, founder and CEO of D’s Declutrr, LLC, professional organizer, wife, and mom who gets it. Life can be hectic—both at home and at work—but it doesn’t have to stay that way. Each wee ...
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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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This podcast series is an ongoing conversation with Mary, who calls herself a recovering hoarder. She is willing to share her up-til-now very private life in an effort to be helpful to others, may they be packrats, someone who loves a hoarder or those who just want to understand something that's mystifying to them. We go step by step through the muck, the stuck places, the victories. We don't know when and if she will recover from her "unusual relationship with stuff." Come along with me and ...
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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Topics of interest to women 65 + that will empower, encourage, enhance and enlighten
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If you’re ending every day exhausted and wondering where your evenings went, you’re not alone. You want more money, more calm, and more control, without burning out or retraining for a whole new career. That’s why I created The 9-to-5 Escape Plan Podcast. Each episode gives you one simple, practical strategy you can use tonight. I’ll show you how to turn clutter into quick cash, use a 20 minute non negotiable block that actually sticks, make neighbour gigs easier, and build a weekly money rh ...
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In the increasingly crowded and competitive corporate and financial ecosystem, it’s harder than ever for companies to break through the clutter and be heard. The media, investors, agenda-driven influencers, even customers and competitors, are defining your business story on their terms. Therefore, it is imperative that companies take control and proactively drive the conversation with stakeholders in an effort to build & maintain equity value. In Welcome to the Arena from ICR, Co-Founder & C ...
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Happy Organized Life | Clear the Clutter and Create a Life You Love
Emily Rooney - Decluttering Coach
18
Does your home feel more stressful than peaceful? Are you tired of constantly cleaning, only for the mess to quickly pile up again? I know how that feels because I’ve been there. I struggled with clutter for years. I felt overwhelmed, stuck, and like I’d never get my home under control. But everything changed when I discovered simple, realistic strategies that made the decluttering process easier, faster, and—believe it or not— even fun! I finally learned how to break free from the chaos, an ...
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Feeling constantly overwhelmed by clutter in your life – both physical and mental? Yearning for increased productivity without sacrificing your well-being? "The Organized Mind | Productivity Without Overwhelm" is here to help you achieve a state of calm clarity and efficiency. This podcast empowers you to declutter your space, streamline your schedule, and cultivate mindful habits that promote focus and productivity. Through practical tips, expert advice, and inspiring stories, we'll guide y ...
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The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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Welcome to Motherhood Simplified, a podcast for moms who want to declutter but don't want to become a full blown minimalist!
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Adulting is hard AF — especially when you have ADHD. I’m Kim Spangler — an ADHD coach and someone who knows firsthand what it’s like to live in brain chaos. This podcast is your judgment-free zone for navigating life with ADHD — with humor, honesty, and occasional F-bomb (and Lord of the Rings references). Each week, we dive into the real struggles: missed appointments, forgotten laundry, emotional spirals, and that overwhelming sense that everyone else got the Adulting Manual that you never ...
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Rebel Traders Podcast - Stock Market Trading Strategies, Insights & Analysis with Master Traders Sean Donahoe & Phil Newton
Trade Canyon, Inc. - Smarter Traders Live Here®
68330
Rebel Traders® takes you inside the world of two underground master traders who take an entertaining, unique, and often contrarian look at the markets and business. Cutting through the noise of Wall Street shenanigans and hijinks and the clutter and confusion of mainstream news, they are here to help you navigate the trading minefield so you can finally take control of your financial future. Together, Sean Donahoe and Phil Newton are on a mission to give you the unfair advantage of a Rebel T ...
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Life Coach. Overcomer. Unfinished masterpiece. I have gained control of my depression and anxiety and turned my life around! I want to help you do the same. Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Welcome to the Gale Force Organizers Podcast — the show where clutter gets conquered and chaos meets its match. Hosted by Tami Gale, professional organizer and founder of Gale Force Organizers, this podcast is your go-to guide for bringing order and calm to every corner of your life. Based in Colorado Springs, Tami and her team help families and small businesses simplify, declutter, and organize with practical strategies and compassionate support. From managing stressful moves and clearing o ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Happy New year! 2019: The year we Get Your Shit Together. An introduction podcast to GYST2020 and our goal to spend the next year sharing easy ideas, fast tips and quick tricks to regain control over your life. It's time to finally get organized and enjoy a better life.
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The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live ...
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podcasts Archives - Dana K. White: A Slob Comes Clean
podcasts Archives - Dana K. White: A Slob Comes Clean
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Reality-Based Cleaning, Organizing and Decluttering
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She Thinks is a podcast for women (and men) who are sick of the spin in today’s news cycle and are seeking the truth. Once a week, every week, She Thinks host Beverly Hallberg is joined by guests who cut through the clutter and bring you the facts. You don’t have to keep up with policy and politics to understand how issues will impact you and the people you care about most. You just have to keep up with us. We make sure you have the information you need to come to your own conclusions. Becau ...
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Organizing for Beautiful Living: Home Organizing Tips, Sustainable Organizing Tips, Decluttering Tips, and Time Management Tips for Working Moms and Busy Moms
Zeenat Siman Professional Organizer
294
Let's simplify organizing, shall we? Join Professional Organizer and Productivity Consultant, Zee Siman, along with her occasional co-host or guest, as she provides sustainable decluttering, home organizing and time management tips curated for you: working moms, mompreneurs and entrepreneurs. Beautiful Living is all about creating joy-filled, organized homes and vibrant social connections, balanced with meaningful work for a fulfilling, sustainable life. As 'The Choosy Organizer', Zee shows ...
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The internet in its blooming evolution makes personal data big business – for government, the private sector and denizens of the dark alike. The Data Privacy Detective explores how governments balance the interests of personal privacy with competing needs for public security, public health and other communal goods. It scans the globe for champions, villains, protectors and invaders of personal privacy and for the tools and technology used by individuals, business and government in the great ...
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Are you ready to embrace your OWN expertise when it comes to your health and well-being? Welcome to the Personal Wellness Reimagined Podcast, a show about understanding the challenges we face ,digging deeper to learn from them and owning your personal PWR. This is a safe space to unlearn habits that don’t serve you and to empower yourself by embracing the changes that work for your unique life. Certified Health and Wellness coach, Lauren Leitner is sharing reframing tools that can change you ...
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In this episode of Parenting Untapped, Aly and her father Tony dive into the challenges of clutter, messiness, and teaching teens responsibility at home. From the everyday struggles of scattered socks, leftover dishes, and cluttered tables to building lifelong habits, they discuss practical strategies for parents to encourage teens to clean up and …
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Brittany Kaiser, CEO, AlphaTON Capital — A Treasury and More: TON, Telegram and the Future of Privacy
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Everyone is clamouring to integrate AI into their businesses and personal lives, but our guest today is concerned that some AI companies aren't taking the necessary steps to protect personal data. Thankfully a privacy-centric option does exist, through Telegram, and today's company is helping to build it. Brittany Kaiser is the CEO of AlphaTON Capi…
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343: When Decluttering Gets Hard: How to Tackle Decision Fatigue
17:37
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📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away. 👉 Pre-Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Declutt…
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5 Productivity Apps Explained:. Efficiency Mastery
4:09
4:09
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Episode Description:.Unveil the secrets of streamlined productivity with our handpicked selection of 5 productivity apps that will transform your workflow and boost your efficiency. Discover the unique features, benefits, and strategies to maximize their potential and conquer your daily tasks effortlessly. Key Takeaways:.- Understand the advantages…
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Welcome to another episode of Parenting Untapped! In this deeply honest and reflective conversation, Aly sits down with her longtime best friend Meiqi to explore what it’s really like growing up under a strict-but-loving parenting style — and how that dynamic evolves over time. From “tiger mom” expectations to quiet acts of love, this episode offer…
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Let It Go! A Wintertime Decluttering Tale s2e2
17:30
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Let It Go! A Wintertime Decluttering Tale Winter has arrived in Frosthome… and so has the clutter. In this episode of The JJs Declutter Podcast, Julie and Janis share a fractured fairy tale with a powerful message. Let It Go! A Wintertime Decluttering Tale follows Queen Elsa-Light, a kind ruler who freezes decisions instead of making them and slowl…
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093. Can You Really Declutter Your Kitchen in One Weekend?
12:38
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Learn why you can declutter your kitchen in a weekend — and why structure, not perfection, is the key to a clutter-free kitchen that actually stays organized. Can you really declutter your kitchen in just one weekend, and actually have it stay that way? In this episode, I break down why a weekend can be more than enough time to declutter your kitch…
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Mastering Positive Self-Talk for Productive Life
4:08
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Episode Description:. Unleash the power within you with our latest episode. Discover the transformative effects of positive self-talk and how it shapes your reality. Learn practical strategies to reframe negative thoughts and boost your mindset for success. Key Takeaways:.- Understand the impact of self-talk on personal development- Master techniqu…
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Your Worth Isn’t Productivity: Burnout, Boundaries, and the Good-Enough (Amazing) Life | Clutterbug Podcast #308
1:01:35
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Hey Clutterbugs! Today, I’m talking about burnout, ADHD overwhelm, and real-life productivity in this episode, and I’m giving you a permission slip, signed by my wonderful guest, to stop treating your worth like it’s tied to your to-do list. I’m joined by the hilarious, wildly honest Anna Pryz (aka the “it’s called manifesting/vacuum lady”), and we…
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Digital Age Mindfulness Strategies for Focus
4:31
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Episode Description:.In this enlightening episode of The Organized Mind Productivity Without Overwhelm, delve into the art of mindfulness amidst digital distractions. Uncover practical techniques to cultivate present-moment awareness and maintain balance in todays fast-paced world. Key Takeaways:.- Strategies for effective time management in the di…
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1210: Why Anxiety Often Gets Worse In January And Why That's Normal
20:17
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In today's episode, Gina discusses why anxiety can become stronger in January and how to cope with it. A review of how the holidays can upset our lives and nervous systems is shared. The biological consequences of winter, including shorter days, are covered. Listen in for strategies on how to navigate the stronger turbulence of anxiety in January. …
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Episode Description:. Discover practical strategies for setting effective boundaries in todays fast-paced world on The Organized Mind Productivity Without Overwhelm. Learn how to prioritize your time, reduce stress, and increase productivity by mastering the art of saying no gracefully. Key Takeaways:.- Understand the importance of setting boundari…
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Mastering Productivity:. Personal Journey to an Organized Mind
4:08
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Episode Description:.Learn about the transformative journey of one individual from disarray to order in this insightful episode of The Organized Mind Productivity Without Overwhelm. Discover practical strategies, tips, and techniques that can help you regain control over your life and achieve productivity without feeling overwhelmed. Key Takeaways:…
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#92 - Stuck in worry mode? (sense of security)
12:20
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In this episode, Valerie and JM explore the second pillar of self-esteem: Sense of Security. Learn how trauma, stress, and clutter impact your nervous system and why feeling unsafe blocks healing and progress. Discover signs of low internal safety, how to ground your body, and tools to shift from survival mode into calm and control. IN THIS EPISODE…
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342: (BONUS) A Birthday Gift: I'm Reading You a Chapter From My New Book
28:05
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*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "14017ad8-1256-4ec5-a7e0-ab049573a012" data-testid= "conversation-turn-6" data-scroll-anchor="true" data-turn= "assistant"> 📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without…
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Efficient Scheduling:. 3 Tools for a Clutter-Free Mind.
3:51
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Episode Description:.Unleash the power of productivity. Discover three essential tools that will help you take back control of your schedule, reduce stress, and increase efficiency in this enlightening episode of The Organized Mind Productivity Without Overwhelm. Learn practical tips to prioritize tasks, manage time effectively, and achieve work-li…
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#298 What Your Pap and Colposcopy Results Mean and How to Take Action
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In this episode I'm going to help you understand your Pap smear and colposcopy results, particularly if you have an abnormality. Abnormal cells on the cervix are referred to as "dysplasia," and that means high-risk HPV (human papilloma) virus is active and now is the time to prevent it from getting worse. I want to help you understand what your res…
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Systems That Stick: The Routines That Carry You Through 2026
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In today’s episode, we’re easing into the second week of the new year with the quiet routines and simple systems that will actually carry you forward — long after the New Year motivation fades. Inside this episode, you’ll learn: The tiny routines that kept me grounded through holiday chaos What a “system” really is — and why it’s NOT complicated Th…
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If you struggle with clutter, there’s a high likelihood that you are creative! Not all creative people struggle with clutter, but most people who struggle with clutter are creative. I’m talking about the relationship between clutter and creativity and how to go about decluttering when you see the possibilities in everything! Dana’s new children’s b…
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If you struggle with clutter, there’s a high likelihood that you are creative! Not all creative people struggle with clutter, but most people who struggle with clutter are creative. I’m talking about the relationship between clutter and creativity and how to go about decluttering when you see the possibilities in everything! Dana's new children's b…
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Boost Mental Health Productivity:. Meditation Power
4:07
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Episode Description:. Discover the transformative impact of meditation on mental health and productivity in this enlightening episode of The Organized Mind Productivity Without Overwhelm. Learn practical techniques to boost focus, reduce stress, and enhance cognitive function through consistent meditation practice. Key Takeaways:.- Understand the s…
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What Really Happens When You Try A 20 Minute Non Negotiable Block
5:33
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When long, perfect chunks never turn up, a protected 20 minutes flips dread into done. This episode shows how a small, non-negotiable block cuts through mental clutter so you get real, grounded wins without burnout. You’ll hear simple guardrails same time, tiny scope, clear start cue, and stopping on the timer that build certainty and reduce faff. …
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1209: Classic ACP The Anxious Yet Changeable Brain
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In today's episode, Gina discusses the brain and contemporary thought concerning the plastic and changeable nature of the brain. The ability of individuals to exploit the brain's adaptability with their own minds and guidance is highlighted. Specific steps to change your brain and reduce your anxiety are included. Please visit our Sponsor Page to f…
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Tim FitzGerald, CEO, The Middleby Corporation – One-Stop Shop: How one firm's platform services all of your kitchen needs
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Anyone working in the food service industry knows the importance of operating efficiently, providing a quality product, and always prioritizing customer experience. Today's company, with its impressive roster of brands, has solutions to help with all of that. Tim Fitzgerald is the CEO of the Middleby Corporation, which trades on NASDAQ under the sy…
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341: 25 to Thrive: The Framework That Kickstarts Your Year
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📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away. 👉 Pre-Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Declutt…
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1
Mastering Prioritization:. Comprehensive Productivity Guide
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Episode Description:. Discover the art of prioritizing tasks effectively in todays fast-paced world with our comprehensive step-by-step guide on How to Prioritize Tasks Like a Pro. Master proven strategies to boost productivity, reduce overwhelm, and achieve your goals with ease. Key Takeaways:.- Understand the importance of prioritizing tasks effe…
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EP 12 - Discussing Financial Struggles in front of Kids
26:24
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Welcome to another episode of Parenting Untapped! In this thoughtful and emotionally honest conversation, Aly and Tony explore a topic many families quietly struggle with — should parents talk about financial stress with their children? Through real stories, personal reflections, and open dialogue, this episode uncovers how conversations about mone…
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The Post-Holiday Reset: Your Pantry, Wallet, and Sanity (Without the Guilt Trip)
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Magazine Moments: Post-Holiday Reset Episode Description The holidays are over, the decorations are shoved back into bins, and now you're standing in the middle of the mess thinking, "What just happened to my life and my bank account?" Between leftover cookies, wrecked sleep schedules, and uninvited credit card bills, it's a lot. In this Magazine M…
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In this conversation, Alese Johnston discusses the various excuses people make to avoid living life to the fullest. She emphasizes the importance of accountability and prioritizing adventures over work and other obligations. Alese shares her personal journey of overcoming these excuses and encourages listeners to embrace opportunities for fun and e…
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092. Why Decluttering Sprints Work for Busy Moms (and “A Little at a Time” Doesn’t)
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Decluttering Sprints help busy moms get real results fast. Learn why “a little at a time” creates a heavy mental load , and how clear start-and-finish projects finally stick. If you’ve ever told yourself you’ll “just do a little at a time,” and then months went by with nothing really changing, this episode is for you. I'm explaining why slow, open-…
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Beat Procrastination Boost Productivity with Organized Mind
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Episode Description:.Discover practical strategies to conquer procrastination and boost productivity in todays fast-paced world. Learn how to break down tasks, prioritize effectively, and manage your time wisely for maximum results. Key Takeaways:.- Understand the psychology of procrastination- Master time management techniques- Prioritize tasks ef…
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Declutter Like a Boss: Set Rules, Get Organized, Feel Lighter | Clutterbug Podcast #307
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Hey Clutterbugs! It’s time for some decluttering motivation, organizing tips, and a step-by-step January roadmap so you can stop feeling behind and start taking action fast. Happy New Year, friends. Ready for a little tough love Cas (with love)? We’re not doing the “new year, new you” pressure spiral, and we are not making a giant, unrealistic plan…
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Declutter Home, Simplify Mind:. Productivity Tips
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Episode Description:.In this engaging episode of The Organized Mind Productivity Without Overwhelm, we delve deep into the profound connection between our physical spaces and mental states. Uncover practical strategies to declutter your home environment, thereby reducing mental clutter and promoting a more focused mind. Learn effective techniques f…
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1208: Winter As Medicine For Anxiety How Cold Snow And Slowing Down Support The Nervous System
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In today's episode, Gina shares her thoughts and feelings about the cold winter snow, and how harmonizing with the seasons can help us support our nervous system health. The episode will help you turn into the wisdom of the earth, ground yourself in the present moment, and find more space to breathe. Listen in and turn the cold winter day into the …
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5 Easy Time Management Tips for a Clutter-Free Life
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Episode Description:. Discover practical time management strategies to optimize productivity and reduce overwhelm in this enlightening episode of The Organized Mind Productivity Without Overwhelm. Learn how to prioritize tasks effectively, manage distractions skillfully, and streamline your daily routine for increased efficiency. Key Takeaways:.- P…
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Transform Life:. Journaling for Productivity Mental Clarity
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Episode Description:. Dive deep into the transformative power of journaling as we explore its benefits for productivity, stress relief, and personal growth. Discover practical tips to incorporate this daily practice into your routine and learn how to make it work for you in todays fast-paced world. Key Takeaways:.- Understand the benefits of journa…
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Craft Winning Morning Routine for Productive Days
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Episode Description:.Unleash the power of mornings. Discover effective strategies to design a morning routine that sets you up for a productive day, reducing overwhelm and boosting efficiency in this enlightening episode of The Organized Mind Productivity Without Overwhelm. Get ready to transform your mornings and conquer your day. Key Takeaways:.-…
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#58 Ditch the Resolution: The Definitive Guide to Committing to YOURSELF in 2026
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In this episode, JM and Valerie break down why most New Year’s resolutions flop—and introduce a better way to grow: personal commitments. Learn how to set specific, meaningful goals, build lasting habits, and celebrate tiny wins that actually stick. If you're ready to ditch guilt-based goals and start showing up for yourself in a way that feels goo…
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#297 Healing the Subconscious: How Hidden Emotional Patterns Impact Your Physical Health with Dr. Brandy Cummings
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Have you struggled with anxiety, depression, sleep issues, difficult relationships, a stressful job, and/or burnout in general? Are you feeling like you've tried so many ways to address it, and still, the pattern keeps repeating? In today's episode of How Humans Heal, I interview Dr. Brandy Cummings, a doctor of clinical nutrition, who specializes …
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Episode 191: 26 in ’26 — Fresh Starts, Open Windows & Momentum That Lasts
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Welcome to our very first episode of 2026 — and Happy New Year, friend! 🎉 If you’re anything like me, your January 1 morning probably looks less like a Pinterest-perfect reset and a little more like coffee, fuzzy socks, and maybe a leftover cookie or two from last night’s celebration. But here’s the truth: a fresh start doesn’t need perfection — it…
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491: What to Do Differently (or Not) in the New Year (or Anytime)
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It’s natural to think about changes you want to make in the new year. I’ve found that identifying small things I can do differently helps increase the chances that changes will last. The Container Concept YouTube Video The Myth of Consistency podcast episode Dana’s new children’s book is coming Feb. 17th! Preorder now! […] The post 491: What to Do …
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491: What to Do Differently (or Not) in the New Year (or Anytime)
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It's natural to think about changes you want to make in the new year. I've found that identifying small things I can do differently helps increase the chances that changes will last. The Container Concept YouTube Video The Myth of Consistency podcast episode Dana's new children's book is coming Feb. 17th! Preorder now! Take Your House Back is on SA…
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How To Get Better At Neighbour Micro Gigs Without Spending Money
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You do not need cash to grow neighbour gigs, you need proof and a tiny system. We tackle the real blocker to local micro work: being unseen and unproven. Build a three item starter menu with simple prices, create proof tokens like before and after pics and one reference, then share a neat note to 20 doors and one calm local post. Hear how the Bin D…
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1207: Step Into the Year With Hope: Anxiety Healing Affirmations for 2026
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For the last episode of 2025, Gina helps listeners start the new year off right with a large number of healing affirmations. These affirmations are designed specifically to help inspire hope and peace in listeners who may be struggling with stress, worry and doubt. Start 2026 with more hope, peace and calm with this useful episode of the Anxiety Co…
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As 2025 comes to a close, Tom provides a recap of the biggest stories in business from the past year, talks about the value ICR continues to provide for clients, and looks ahead to what 2026 may have in store. Happy new year!By ICR
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340: What I'm Not Carrying Into the New Year And What You Shouldn't Either
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📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away. 👉 Pre-Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Declutt…
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