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Cluster B Podcasts

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The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.
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My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: Thi ...
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N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on t ...
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Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Dalai Momma

Alexis Scarbrough

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Survivor of Cluster B parenting, narcissistic abuse, and domestic violence; I'm sharing my path of healing from below ground zero to healthy. Mother to 8 now parenting and unschooling solo, dangling on the US government's purse strings. Religious Cult survivor, now, I'm parenting with love and consequences, not punishment and reward. I believe mental illnesses are preventing evolution. I create this podcast with all my passion. To anyone suffering Religious Trauma, Mother &/or Father Wounds, ...
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Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Hey Lash Hey! Welcome to the podcast where lashes, life, and good vibes collide! I’m Tee— Your Lash Esthie and New Bestie!! I'm lash artist, business owner, Fiancée, and Mom! We’re spilling tea in Tea Time, talking trends and tips in Lash Talk, vibing out in Buzz and Beats, and ending with inspo in Prayer Corner. Expect REAL TALKS, giveaways, and glow-up advice to level up your lash biz and life. Hit follow, grab your drink, and let’s lash it out, bestie!
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Diagnosis Explained

Mallory Danielson

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Diagnosis Explained is for people who have been diagnosed with a mental or physical health disorder, know someone with a diagnosis, are interested in medicine, or want to learn how to explain diagnoses to their patients.
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Edited by bestselling anthologist John Joseph Adams, LIGHTSPEED is a Hugo Award-winning, critically-acclaimed digital magazine. In its pages, you'll find science fiction from near-future stories and sociological SF to far-future, star-spanning SF. Plus there's fantasy from epic sword-and-sorcery and contemporary urban tales to magical realism, science-fantasy, and folk tales. Each month, LIGHTSPEED brings you a mix of original short stories and flash fiction featuring a variety of authors, f ...
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Welcome to Radio Cloud Native by Mirantis, your go-to podcast for all things cloud native and Kubernetes. Join us as we explore the latest trends, innovative solutions, and open source projects shaping the modern cloud landscape. From enterprise solutions to open source integrations, we delve into everything you need to know to stay ahead in the world of cloud native and Kubernetes. For more episodes of Radio Cloud Native, please visit https://www.mirantis.com/radiocloudnative/ to download, ...
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Send us a text 🎯 Key Takeaways Core Points: I’ve learned that emotional abuse from Cluster B personalities is insidious and often goes unnoticed, causing internal damage like anxiety and self-doubt. I now recognize how subtle undermining, through seemingly innocent comments, erodes confidence and manipulates perception. I understand how conditional…
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For review: 1.President Trump Announces Ceasefire Agreement between Israel and Iran. There was no immediate Israeli comment on President Trump’s announcement. Iran’s Foreign Minister Abbas Araghchi later insisted on X that “as of now, there is NO ‘agreement’ on any ceasefire or cessation of military operations.” He said, however, that the Islamic R…
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For review: 1. US CJCS: 7 x B2 Bombers Dropped 14 x GBU-57/B MOP Bombs. 2. IAEA Chief on Fordo: "Clear Indications of Impacts...Cannot Announce Degree of Damage. 3. Iran’s Foreign Minister Abbas Araghchi warned Sunday morning of “everlasting consequences” after the American military had carried out an attack” on the Fordo, Natanz and Isfahan nuclea…
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For review: 1. US Strikes Iranian Nuclear Sites at Fordo, Natanz, & Isfahan. 2. NY Times Report: Iran Supreme Leader Has Nominated Potential Successors. 3. IDF Eliminates Three More IRGC Commanders.By I - On Defense
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For review: 1. On Thursday night, Hezbollah leader Naim Qassem offered "all forms of support" to Iran in its fight against Israel and the US. 2. On Friday, the Israeli Air Force fighter jets struck several Hezbollah military sites in southern Lebanon, the IDF says. 3. Iran Launches Another Missile with Cluster Warhead. The apparent targeting of Bee…
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Are you constantly made to look like the “uncooperative” parent while your ex plays the perfect one on paper? You’re not alone. In this video, we dive deep into what it’s like to co-parent with a toxic or narcissistic ex who manipulates perception, weaponizes cooperation, and uses your kids to provoke emotional reactions.🎯 What You’ll Learn: • The …
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For review: 1. Iran has appointed a new chief of intelligence at its Revolutionary Guards on Thursday, the official Irna news agency says, after his predecessor was killed in an Israeli strike last week. 2. IDF Strikes Heavy Water Reactor at Arak & Khondab. 3. The IAEA confirmed Thursday that IDF strikes had hit Iran’s partially built Khondab Heavy…
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For review: 1. The foreign ministers of Germany, France and Britain plan to hold nuclear talks with their Iranian counterpart on Friday in Geneva, a German diplomatic source told Reuters. 2. Iran Supreme Leader: US Involvement Will "Result in Irreparable Damage." “Americans should know that any military involvement by the US will undoubtedly result…
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For review: 1. Iran Supreme Leader Defiant : "No mercy." Iran fired a pair of ballistic missile barrages at Israel early Wednesday, as Iranian Supreme Leader Ayatollah Ali Khamenei declared “the battle begins” and called to show “no mercy” toward Israelis. 2. Iran’s Islamic Revolutionary Guard Corps issues an evacuation warning for part of Tel Aviv…
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You may know her from The Walking Dead, but actress and advocate Lindsay Abernathy faced a real-life apocalypse that no script could prepare her for. In this powerful episode, Lindsay opens up about surviving years of domestic abuse—both inside the relationship and long after it ended through relentless post-separation abuse. Now the host of the ac…
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For review: 1. Israeli PM on Targeting Iranian Supreme Leader: "We're Doing What We Need to Do." Targeting the Iranian Supreme Leader (Ayatollah Ali Khamenei) would be a surefire way to “end the conflict” with the Islamic Republic. 2. Eight people were killed by Iranian ballistic missiles that slammed into Israeli cities in at least five locations …
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For review: 1. The UN conference hosted by France and Saudi Arabia to work toward a two-state solution between Israel and the Palestinians has been postponed French President Emmanuel Macron said on Friday. France and Saudi Arabia had been set to host the gathering between June 17-20 in New York. 2. Israel smuggled attack drones into Iran using a v…
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For review: Latest information concerning Israel and Iran. 1. Iran cancels talks with US scheduled for Sunday in Oman. 2. Update on Iran missile strikes in Israel. 3. Israeli Defense Minister (Israel Katz): "Tehran will burn" - if Iran Supreme Leader does not stop missile attacks on Israel's Home Front. 4. IDF strikes Iran's energy infrastructure. …
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Send your Lash Mail HERE! In this episode, Tee shares her take on handmade vs. promade fans, showing love to beginner lash artists and shutting down the noise from the naysayers. She talks about the value of community, growth, and offering different services to reach more clients. Tee also gives updates on her personal life, cheer season, Jack losi…
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Send us a text 🎯 Key Takeaways Core Points: I’ve learned that Cluster B personalities often engage in a long-term emotional con, slowly eroding their partner’s emotional well-being. I understand the initial phase involves intense love-bombing, creating a false sense of connection and dependence. I’ve witnessed how once the victim is hooked, the abu…
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For review: 1. Hamas and Abu Shabab Group clash in Gaza. Gaza’s Hamas-run police force said Thursday that it killed 12 members of the Abu Shabab militia in Gaza, which said its fighters had killed five Hamas operatives. 2. On Wednesday, the Wall Street Journal reported that Hamas Has New Leader in Gaza (Az al-Din Haddad). 3. US & Iran to Meet Sunda…
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"My Mother, the Supervillain" by Benjamin Blattberg (©2025 by by Benjamin Blattberg) read by Roxanne Hernandez, "See Now the Misfortune of the Thinking Tenax" by Lowry Poletti (©2025 by Lowry Poletti) read by Stefan Rudnicki, and "When the Faerie King Toured the Human Realm" by Vanessa Fogg (©2025 by Vanessa Fogg) read by Susan Hanfield. Learn more…
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1. After repeated warnings, the activist vessel (Madleen) intercepted by Israeli Navy. Four activists have been deported (voluntarily), and the remaining eight will appear before an Israeli tribunal- to authorize their deportation. 2. For the first time, Palestinian Authority President Mahmoud Abbas condemned Hamas’s October 7 attack on Tuesday, wh…
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For review: 1. As of Sunday AM, the activist humanitarian aid vessel (Madleen) is roughly 160 nautical miles from Gaza. Israeli Defense Minister Katz said Sunday that he had instructed the Israel Defense Forces to “prevent the ‘Madelaine’ hate flotilla from reaching the shores of Gaza.” 2. Israeli outlet Channel 12 reports that documents found duri…
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For review: 1. Wall Street Journal Report: Iran Ordered Solid-Fuel Material From China for Missile Production. The Journal report, which cited people familiar with the transaction, said Tehran had ordered enough ammonium perchlorate to potentially manufacture up to 800 missiles. 2. Israel has been arming the Abu Shabab Clan in the Gaza Strip as par…
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Send us a text 🎯 Key Takeaways Core Points: I acknowledge that it’s okay to admit “I’m not okay” when facing emotional abuse. Ignoring the problem leads to my self-erasure. I recognize the signs of emotional abuse: gaslighting, silent treatment, control disguised as affection. I understand that minimizing or rationalizing abuse is not self-protecti…
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This episode features "Eyes Grown Thick on the World" by Will McMahon (©2025 by Will McMahon) and "The Twenty-One Second God" by Peter Watts (©2025 by Peter Watts) both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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For review: 1. US Vetoes UNSC Gaza Ceasefire Resolution. “The United States has been clear we would not support any measure that fails to condemn Hamas and does not call for Hamas to disarm and leave Gaza,” Acting US Ambassador to the UN Dorothy Shea told the council before the vote. 2. Iran Rejects US Nuclear Deal Proposal. The supreme leader insi…
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For review: 1. Ukrainian negotiators said Russia had again rejected an "unconditional ceasefire - but the two committed to return the bodies of 12,000 Soldiers. The two sides agreed to exchange all sick and heavily wounded prisoners of war, as well those aged under 25. 2. During talks in Istanbul, the Russian delegation handed Ukraine a "peace memo…
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If you’re co-parenting with someone who has narcissistic or BPD traits and you’re in a 50/50 custody situation, this podcast is for you. A listener asked: “My son is 3.5 years old—do I say anything about his mom, or just keep her out of my house entirely?” In this podcast, I dive into: How to talk to a young child about a toxic parent (without caus…
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For review: 1. The foreign ministers of Arab countries who had planned to visit the West Bank over the weekend condemned on Saturday Israel’s decision to block their trip. Ministers from Saudi Arabia, Egypt, Jordan, Qatar, Bahrain and the United Arab Emirates had been expected to take part alongside Turkey. 2. Ukraine's Drone Strikes on Russian Air…
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In this month's episode, you will hear from Marc Campbell, CTO and Co-Founder of Replicated and his colleague Chris Sanders, Director of Customer Reliability Engineering, as they discuss their company's experience with evaluating various open source Kubernetes Distributions to use when building and launching their new product: Embedded Cluster. The…
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For review: 1. Houthi rebels threaten to target Israeli civilian aircraft after latest IDF strike on Sanaa International Airport. 2. Israel to block a delegation of Middle Eastern foreign ministers from making a visit to the West Bank. The foreign ministers from Saudi Arabia, the United Arab Emirates, Egypt, Jordan, Qatar and Turkey were slated to …
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Send us a text Let's look back to January 2022 and one of my most downloaded podcasts. This resonated with many listeners. I hope it will with you too! 🎯 Key Takeaways Core Points: I cannot fix someone with Cluster B personality disorders. Their issues predate my relationship. Accepting this limitation is crucial for my well-being. I must avoid the…
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For review: 1. A senior Israeli official said Monday that a Hostage release and Ceasefire deal with Hamas has been rejected. The proposal- as reported by Lebanese outlet Al-Mayadeen- called for a ceasefire of about 70 days during which 10 living hostages would be released in two phases, modifying the so-called Witkoff outline, which laid out a shor…
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For review: 1. Houthis continue missile attacks on Israel. A ballistic missile launched at Israel by the Houthis was successfully intercepted by air defenses, the military said Sunday. It was the third attack in four days, and the fifth since last Sunday. 2. IDF Prepares for Ground Offensive in Gaza with 5 Divisions. When the major ground offensive…
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After years of surviving family court, toxic co-parenting, and the emotional warfare of dealing with a narcissistic ex, the day finally comes—your child turns 18. The court orders stop. The forced contact ends. You’re finally free. But what happens next? In this video, I reflect on my own journey and what it feels like to finally cross the finish l…
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For review: 1. Updated Info on Strike that Targeted Hamas Leader. The strike that targeted and possibly eliminated Hamas leader Muhammad Sinwar in Gaza earlier this month was made possible when the terror chief made the rare mistake of moving without a defensive “hostage belt” protecting him, according to a Friday report. 2. Israel will receive a “…
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For review: 1. US & Iran to Meet Friday in Rome for 5th Round of Talks. 2. Report: Israel Ready to Strike Iran if Nuclear Talks with US Break Down. Israel is getting ready to quickly strike Iran if ongoing talks between the United States and the Islamic Republic over the latter’s nuclear program break down, Axios reports, citing a pair of Israeli s…
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For review: 1. President Trump Phone Call with Russian President. President Trump sought to emphasize what he described as an excellent “tone and spirit” shared with the Kremlin leader. President Putin, meanwhile, described the call as “meaningful and frank.” 2. EU Preparing Sanctions Package. The EU is preparing an important sanctions package agai…
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For review: 1. Russia and Ukraine Istanbul Talks Last Under 2 Hours with Large Prisoner Exchange Agreement and Consensus to Meet Again. Turkish Foreign Minister Hakan Fidan called the POW swap as a “confidence-building measure” and said the parties had agreed in principle to meet again. 2. US President Donald Trump says he will be speaking to Russi…
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Send us a text 🎯 Key Takeaways Core Points: I recognize the pain caused by relationships with cluster B personalities. It’s okay for me to feel hurt. I understand that these relationships are often doomed from the start due to the inherent dysfunction. I will stop trying to fix them; I’ll focus on self-love and self-respect. My worth is not depende…
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For review: 1. President Trump on Last Leg of Middle East Visit. 2. Despite No President Putin- Russia & Ukraine Delegations Still to Meet on16 May. 3. US Army's First Unit Fielded with FLRAA will be 101st Airborne Division. 4. US Army High Accuracy Detection and Exploitation System (HADES) aircraft procurement down to 6 systems instead of 12, as o…
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This episode features "The Temporal Displacement of the Graves" by Russell Nichols (©2025 by Russell Nichols) read by Janina Edwards, and "The Price of Manners" by Martin Cahill (©2025 by Martin Cahill) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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For review: 1. Russia - Ukraine Talks in Istanbul Thursday: Will Russian President Attend? In what may have been a surprise for the Russian leader, Ukrainian President Zelenskyy responded by accepting the invitation, saying he was ready to meet Putin in Turkey on 15 May. 2. President Trump said he might take a detour during his Mideast trip to visi…
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For review: 1. Ukraine Agrees to Direct Talks with Russia in Istanbul. Ukrainian President Volodymyr Zelenskiy said he would agree to meet Kremlin leader Vladimir Putin in Turkey on Thursday after U.S. President Donald Trump told him immediately to accept Putin's proposal of direct talks. 2. India & Pakistan Ceasefire. India and Pakistan agreed to …
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For review: 1. Israeli Defense Minister (Israel Katz) warned Iran of consequences for sponsorship of Houthi Rebels. Defense Minster Katz: “I also warn the Iranian leadership that funds, arms and operates the Houthi terror organization… You are directly responsible. What we did to Hezbollah in Beirut, Hamas in Gaza, to Assad in Damascus and the Hout…
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