The Coach's Notes is a personal development podcast where I share tips, ideas, knowledge, and experiences relevant to mindset and mastery and continuous improvement of self. The Coach's Notes is part of my Training and Development network.
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Clay Lowe Podcasts
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The 'Soulcruzer' podcast (more of an audioblog, really). Expect a blend of mysticism and music, psyche and soul, everyday wisdom, and the esoteric. One day, I might be waxing lyrical about Nietzsche's eternal return, and the next, uncovering the wisdom of the tarot. It's all up for grabs on this pod. So, if first-person confessional style podcasts are your jam, subscribe to mine wherever you get your podcasts. I'm on all of the major platforms.
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WEX Radio is a social audio project about everyday wisdom, personal philosophy, and conversations that change minds. Founded by Clay Lowe, WEX Radio is comprised of a community of podcasters, radio makers, and presenters who make documentary audio about everyday wisdom, personal philosophy, and the little things in life that make us human.
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Change Magick is a micropodcast exploring the art of transformation, personal power, and reality hacking. Hosted by Clay Lowe, each 5-7 minute episode distills key insights from a modern framework that fuses Chaos Magick, Jungian psychology, Neuro-Linguistic Programming, and postmodern philosophy. This is not just theory—it’s an invitation to experiment, shift perspectives, and wield change as a tool for self-mastery. Nothing is fixed. Everything is fluid. Change is yours to wield.
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Digital Calm is your oasis on the screen—a gentle pause, a reset, a way to remember that you are more than what you consume. It’s a moment carved out of noise. A breath reclaimed from the scroll. A whisper in your earbuds reminding you: You’re here. You’re breathing. You’re enough. Born from a deep need to undo the doing, Digital Calm is a growing library of short, guided audio meditations designed to bring you back to centre—wherever you are, whenever you need it. Whether you’ve just emerge ...
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Matt and Rose Katz of the Ceramics Materials Workshop and Kathy King of the Ceramics Program at Harvard University discuss listener questions about clay and glaze. This show will have you laughing and learning about the chemistry behind ceramics in no time.
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"BETA" comes from producer/host Doug Gordon. BETA is a polyphonic mosh pit where high culture and low culture collide, taking an immersive, innovative, playful and provocative approach to exploring arts, culture and technology.
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Step into the world of Friedrich Nietzsche with our podcast, "Conversations with Nietzsche: Beyond Good and Evil". Join our podcast host as he engages in a series of deep conversations with the great philosopher himself. Through a fictional encounter, our host dives into the pages of Nietzsche's groundbreaking book, "Beyond Good and Evil", exploring its themes, ideas, and unraveling complexities of Nietzsche's philosophy. If you're a fan of philosophy, or simply looking for a new perspective ...
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What is the key to becoming a more regenerative ranch? How do we increase the effectiveness of our management of the Land, Animals, Money, and People that have been entrusted to us? The Working Cows podcast exists to glorify God by providing farmers and ranchers a platform to discuss and share best practices for increasing soil health, profitability, stockmanship and leadership ability. Each week host, Clay Conry, will talk to leaders in the industry who have made the regenerative shift in t ...
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Aimée helps parents who, like her, have children with SEN. She helps them become empowered & their child’s most successful Advocate
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Welcome to The Wisdom Experience Podcast, a sanctuary for seekers of wisdom and insightful conversations. In this conversational-style podcast, join Clay Lowe aka Soulcruzer as he meets with an eclectic mix of individuals, from every walk of life. The core belief? Everyone, irrespective of their background or journey, has at least one golden nugget of wisdom to share. These candid conversations aim not just to uncover these unique insights but also to enrich the minds of listeners and foster ...
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John Haskell and Wally Olson on Accomplishing Unthinkable Goals Through Better Marketing
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1:01:33
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1:01:33The idea of purchasing land and animals at the same time seems unthinkable. However, if we are willing to think differently about our management of our key inventories, we can open up a whole new realm of possibilities. John Haskell and Wally Olson are familiar with many stories of people accomplishing lofty goals because they were willing to think…
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This week on "BETA,"we’ll chat with the one and only Charlie Berens and find out what so funny about bein’ from Wisconsin.Then we’ll chat with Green Bay’s own Patrick Summerville about his work on the HBO series Station 11.And we'll talk with Eau Claire native Phil Cook about how he and birds make music together on his album Appalachia Borealis.…
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Gabe Brown and Dr. Temple Grandin Discuss Building a More Resilient Food System (WCP 459)
1:34:31
1:34:31
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1:34:31Richard Tufton and Claire Mackenzie of the Six Inches of Soil Podcast generously shared with me a conversation they hosted between Gabe Brown and Dr. Temple Grandin. This is a fascinating conversation that covers Dr. Temple Grandin's perspective on regenerative agriculture and some of her solutions to the fragility in our food system. We get some g…
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Dr. Allen Williams on the Connection Between Epigenetics and Profitability (WCP 458)
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59:45
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59:45If we can develop animals that don't depend on inputs we can drive profitability. To do this we need to pay attention to more than just genetics. We need to also allow epigenetics to play a role in that selection process. Dr. Allen Williams was a university professor focused on genetics. His perspective has changed radically since those days. We di…
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This week on BETA, comedian Demetri Martin deconstructs his Netflix special. Also, filmmaker Priyanka Mattoo tells all in her memoir, “Bird Milk & Mosquito Bones.” And Alexandra Tanner on her Seinfeldian debut novel, “Worry.”
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Is the bacteria in reclaimed clay a problem?
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35:32To start the show Kathy shares about the research being conducted into vanishing historic lusters at the Harvard Art Museum. The gang also answer listener questions about material supply chains, the cleanliness of reclaimed clay, and why Matt and Rose went solar. Do you have questions or need advice on glazes? Drop us a line at ForFluxSakePodcast@g…
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Making (Rural) America Great Again with JR Burdick (WCP 457)
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1:15:34
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1:15:34Rural America has been hollowed out by agricultural practices that divorce people from a connection to the land. This has had massive negative cascading and compounding effects. We don't know our neighbors. We don't depend on the land to make ends meet. Our rural communities shrivel up and we are dependent on people farther and farther from us for …
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The dance between I and Me lives right at the heart of selfhood—it’s the movement between the actor and the mask, the subject and the object, and the experiencer and the experienced. William James started the split: I as the knower, the pure subject of consciousness; Me as the known, the self that can be observed—my body, my history, my reputation,…
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We're revisiting conversations with some of our favorite authors. Ottessa Moshfegh will talk with us about her novel "My Year of Rest and Relaxation," and Megan Abbott will discuss writing for HBO's "The Deuce" and her novel, "Give Me Your Hand." Also, Karen Russell joins us to talk about her beautifully written book, The Antidote.…
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What makes a glaze have a wide firing range?
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36:40Have you ever wondered why some glazes have a wide firing range? Today the gang talk about this phenomenon, answer listener questions about adding stains to clay bodies, and discuss underglaze application. This episode also starts with a trip to Materials Corner along with a check in from a listener about the porosity of flower pots. Do you have qu…
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How Peter Byck Learned to Tell Holistic Stories (WCP 456)
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1:19:18
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1:19:18Telling a story that takes into account the vast network of interconnected systems is difficult. This has been the journey Peter Byck has been on for nearly a decade. He started with the Carbon Cowboys and now he has released a new documentary series "Roots So Deep You Can See the Devil Down There." Thanks to our Studio Sponsor, Understanding Ag! H…
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Noah Hawley, creator of the FX series, “Fargo” gives us the true story about adapting a masterpiece. Also, comedian Hari Kondabolu pulls the curtain back on his career and graphic […]
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We are back for season 5 of the show with a low-fire themed episode. Today the gang talk about a few parameters that define low-fire ceramics, as well as how de-airing pug mills work. They also start the show talking about the brand new For Flux Sake Patreon. This is a great way to show your support and have access to discounted merch, live hangout…
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The Powerful Difference Made by Better Marketing and Better Grazing (WCP 455)
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1:14:58
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1:14:58Growing up in ranching we are often not taught how to run a business that grows crops and raises livestock. This means that often times our marketing suffers. Art McElroy has been on a journey to learn to market livestock better. He has also sought to graze more efficiently and effectively. Now his son, Lee, has joined him in these efforts. Today w…
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This week on "BETA," we’re taking a look back at some of our favorite TV and film personalities. Bob Odenkirk will join us to talk about his well-known character, Saul Goodman. And we’ll explore the creative and personal life of film director David Lynch with biographer Christine McKenna. Also, we’ll spend some time with Black Mirror creator Charli…
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Ryan Griggs Journey from Vegan to Passionate Defender of Regenerative Agriculture (WCP 454)
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58:23Ryan Griggs has been on a difficult journey from vegan to the tragic loss of some very close family members. Ultimately, his path led him to involvement helping on farms and a radical shift in his diet and his spiritual life. We discuss all that and more on this episode of the Working Cows podcast. Thanks to our Studio Sponsor, Understanding Ag! He…
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The one and only Shea Serrano talks about hip-hop…and other things. Also, writer and editor Laurie Woolever gives us an up-close and personal look at the life and career of […]
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The Key to Becoming the Kind of Leader Others Want to Follow (WCP 453)
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56:25
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56:25If we want be the kind of leader others want to follow we need learn to lead ourselves. Habits are a powerful tool to help us develop personal integrity which can help others want to follow us. Josh Kerpan has been on a journey of learning to lead himself with integrity and that has been a huge help in leading his business to the point that he was …
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Today on BETA we’ll look back at some of our favorite music conversations featuring Musician Nick Lowe on his latest record, Producer and author Joe Boyd dives into world music with his book, “And The Roots of Rhythm Remain.” And Music critic Steven Hyden considers the cultural significance of Radiohead’s 2000 album, Kid A.…
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Dwayne Kennedy on his socially piercing, provocative comedy. Author Susan Napier tells us how animator Hayao Miyazaki creates his magical cinematic universes. And music critic Steven Hyden on how Radiohead’s […]
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Dr. Allen Williams Shares Tips for Maintaining the Quality of Grass-Finished Beef through the Processing Phase (WCP 452)
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1:26:15You have done the work of successfully grass-finishing your animals. Now what? One often overlooked step is the processing phase. Great meat can be ruined during this crucial step. Dr. Allen Williams joins us today to discuss his tips to maintaining the quality of our grass-finished beef through the processing phase. Thanks to our Studio Sponsor, U…
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Increasing Profits on Produce Crops with Livestock Integration (WCP 451)
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59:36
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59:36Livestock integration is key to regenerating our food system, but is it possible in crops like produce? Jeb Cullipher is proving that it is. Not only is he proving that it is possible he is proving that it can result in the reduction of chemicals as well as increased profits. Thanks to our Studio Sponsor, Understanding Ag! Head over to Understandin…
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Susan Morrison joins us to discuss her definitive biography of SNL creator Lorne Michaels.Author Leah Kardos tells us why Kate Bush’s album, “Hounds of Love,” is as fresh as ever 40 years after its release.Also, Maggie Su on her very funny and very moving debut novel,“Blob: A Love Story.”
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Burke Teichert on Developing and Grazing Stockpiled Forage with Jeremy Sweeten (WCP 450)
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50:06One of the major determinants of ranch profitability is the amount of hay fed every year. One way to avoid feeding excess hay is to develop quality stockpiled forage for winter and dormant season grazing. Burke Teichert and Jeremy Sweeten have experience is very different contexts. This varied experience helps us get a very well-rounded perspective…
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This week on "BETA," ...Master of horror, Clay McLeod Chapman joins us to discuss his latest novel, “Wake Up and Open Your Eyes.”And musician Paul de Jong talks to us about his captivating found sound music.Also, MacArthur Genius Karen Russell sits down with us to talk her about her incredible novel, “The Antidote,”…
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Meeting the Demand for Regenerative Products (WCP 449)
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53:57The market for products raised regeneratively is continuing to grow and mature. It may have even reached a tipping point. The consumers looking for these products are educated, tenacious, and willing to pay more for products that match their values and meet their demands. Kristine Root of Regenified joined me to discuss the ways this market has cha…
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Making Artificial Intelligence Work for Ranchers (WCP 448)
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46:51Artificial Intelligence presents an opportunity for ranchers to outsource some of the tasks that they may not enjoy as much as others. Among them are data and analytics. Rooted Ag is on a mission to help farmers and ranchers track the things that matter and then analyze the data that they have collected. In time they hope to continue to expand the …
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Profiting from Diversity by Developing Marketing Skill (WCP 447)
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52:50Diversity is a key to success in regenerative agriculture. However, most markets are not set up to receive diversity. This means we will have to develop our own markets to profit from the diversity we are bringing to our operation. Luke Jones, of Understanding Ag joins me to discuss the economics of introducing diversity.…
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Do you remember the joys of using a kiln sitter? Those mini cones were so cute until you dropped one in the bottom of a fully loaded kiln. Even though manufacturers have shifted to computer controlled models, sitters were a key part of electric kilns for decades. Today on the show the gang answer listener questions about firing a kiln with a kiln s…
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Bringing Technology to Your Marketing to Drive Ranch Profitability (WCP 446)
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45:37Marketing is one of our biggest levers. If we are not intentional about marketing, we will leave a lot of money on the table. Ty deCordova and the team at LiveAg are on a mission to make that process easier for ranchers through creating an online platform for auctions as well as the XChange for livestock and equipment. Thanks to our Studio Sponsor,…
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The Quiet Joy of Epicurus: Pleasure, Peace, and the Art of Enough
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13:50Epicurus is often misunderstood. This episode invites you into his garden of calm, where philosophy is not about indulgence but about finding deep inner peace. We explore the true heart of Epicurean thought: the difference between momentary pleasures and lasting contentment. At the centre is ataraxia, a kind of serenity that comes when fear fades a…
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How can you tell if a glaze is fully melted?
35:42
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35:42Today your favorite glaze experts answer a listener's question about judging the melt of an ash glaze, methods for wet mixing bentonite, and whether or not it's safe to use industrial dinnerware made before lead was regulated. They also open the show talking about why you should never crush encapsulated stains. Do you have questions or need advice …
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Practical Tips for Regenerative Hay Making (WCP 445)
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1:07:02We often think that hay making and land regeneration are at odds. That doesn't have to be the case if we are intentional with our approach to hay making. John Hays and Jeremy Sweeten of Understanding Ag join me to discuss the ins and outs of regenerative hay making. We discuss the challenges to landscape regeneration presented by hay making as well…
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Are metallic glazes similar to melted metal?
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37:20Have you ever wondered what makes a bronze glaze work? This week on the show the gang answer a listener's question about metallic oxides in glazes, and discuss the finer points of what makes a pinhole a pinhole. Do you have questions or need advice on glazes? Drop us a line at [email protected] and you could be featured on an upcoming sh…
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When it comes to regenerating landscapes hay fields present a particular set of challenges. Keith Berns of Green Cover Seed joined me to share what he has seen work well in helping those hay fields improve using cover crops, grazing, and strategy to keep progress moving forward. Thanks to our Studio Sponsor, Understanding Ag! Head over to Understan…
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The Grandfather Timeline: Seeing Both Directions
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13:00This morning, with mist on the path and a newborn soul in the family, I found myself standing in the middle of time. In this episode, I reflect on becoming a grandfather—not just as a title but as a threshold. What does it mean to witness both ends of the arc at once? To hold memory in one hand and possibility in the other? This is a story about le…
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Does Regenerative Agriculture Work in Northern Environments (WCP 443)
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48:03Northern Environments can be challenging. From ice and snow to bitter cold temperatures there are a different set of challenges in the North. Blain Hjertaas and Michael Thiele of Understanding Ag have a lot of experience making Regenerative Agriculture work in these challenging environments. We discuss the strategies and practices that they have fo…
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In this contemplative riff inspired by Michael Neill’s teaching, I explore what it means to return to the space before thought, that fertile void the Taoists speak of, where anything can grow. This piece is a reflection on presence, memory, and the quiet revolution of living from the realm of possibility. A gentle invitation to slow down, tune in, …
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How Dung Beetles Help Make Use of Cow Poop (WCP 442)
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59:54Cow poop is an ecosystem unto itself. There are many insects and other organisms living in a dung pat that can help us to make use of the nutrients excreted out of the back end of a cow. Dr. Ryan Schmid shares with me what he has seen work well as far as taking advantage of the helpful insects and mitigating the impact of those that can become pest…
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Can you adjust a cone 6 glaze up to cone 10?
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32:23Have you ever found the perfect glaze, but it is formulated for a different temperature? Today the gang talk about adjusting glazes from cone 6 up to cone 10, and how you might tell if your kiln can handle going to cone 10. They also start the episode checking in about their summer plans. Do you have questions or need advice on glazes? Drop us a li…
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Sleeping Beneath the Stars: Thoreau, Simplicity & the Sacred Ordinary
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7:25In this contemplative morning episode, I take you along on a wisdom walk through the Southam Woods—my own modern-day Walden. After a night spent sleeping under the stars, I revisit the teachings of Henry David Thoreau and reflect on what it means to live simply, wake up to the present, and find the extraordinary in the everyday. 🛤 Listen in if you’…
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How People Help You Escape the Entrepreneurial Trap (WCP 441)
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52:47You will go farther with people than you can go by yourself. To succeed with people you will need to build different skills than it takes to manage grass, money, and livestock. Josh Kerpan is seeking to equip ranchers with the skills they need to manage their people well. Thanks to our Studio Sponsor, Understanding Ag! Head over to UnderstandingAg.…
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Does how tight a kiln is packed affect its final temperature?
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25:12Have you noticed how a tight kiln pack can slightly change your cones? In this week’s episode the gang talk about why this happens, as well as answer a listener’s question about firing a balloon inside of a ceramic sculpture. Do you have questions or need advice on glazes? Drop us a line at [email protected] and you could be featured on …
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