Best Class Fatherhood Podcasts (2025)

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Episode 68 | Guarding Your Inputs: Why What You Consume Shapes Who You Become 7:47

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1h ago7:47

7:47

Ep. 68 | Guarding Your Inputs: Why What You Consume Shapes Who You Become “Garbage in, garbage out. Wisdom in, wisdom out.” What you allow into your life will eventually shape what comes out of you. In this Daily Forged episode, Paul and Joey unpack: Why discipline is not just about what you do, but what you consume How negativity, comparison, and …

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#77 - The Truth About Body Fat %, Insulin, and Seed Oils 1:25:08

5h ago1:25:08

1:25:08

In this episode of the Choose Hard Podcast, Cody McBroom and Tailored Coaching Method’s Coach Kyle team up for another listener Q&A, tackling some of the most common (and controversial) questions in fitness and nutrition. From programming strongman-style training like farmer’s carries and sandbag work, to breaking down whether weight loss goals sho…

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Episode 67 | Faith and the World: Holding Conviction Without Losing Compassion 11:21

1d ago11:21

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The world feels divided, and as Christians, it’s easy to get caught in the noise. In this episode, Joey and Paul unpack how to hold firm to biblical truth while living with compassion. From Romans 12:18 to John 15:13, they explore conviction vs. cultural “love,” and challenge us to choose peace over outrage. 👉 Join the brotherhood at brotherhoodfor…

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Episode 66 — The Next Rep: Do It When You Don’t Feel Like It 8:49

4d ago8:49

8:49

Feeling drained? This week Paul and Joey keep it raw and honest — no script, just real talk about what to do when the next rep feels impossible. We dig into discipline over feelings, non-negotiables, why you show up even when you don’t want to, and how the small, hard days compound into the man you become. What you’ll hear in this episode 0:00 Intr…

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Redefining Family: Choosing to Move On After Recurrent Loss 14:16

5d ago14:16

14:16

Guest: Justine Galloway, Progyny Member Host: Dan Bulger, Progyny  Many of the stories we share on this show end with successful pregnancy, that’s the goal of family building, after all. But not every journey reaches that destination, and it’s important to shine a light on those stories. Sometimes the family building journey means embracing the fam…

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Two Dads, Four Countries, and a 10-Year Surrogacy Journey ft. Aldo & Kim 1:00:53

5d ago1:00:53

1:00:53

What does it take to build a family when the road stretches across continents? In this episode of Fathernetics, Aldo and Kim share their powerful 10-year surrogacy journey that spans the UK, the Netherlands, Canada, and the US. From navigating laws and cultural expectations to the emotional highs and heartbreaking setbacks, their story is a testame…

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Dreams To Reality: Dwyane Wade Gets Real on A’ja Wilson’s MVP, Big 3 Heat Legacy & Class of 2025 Hall of Fame 1:19:31

7d ago1:19:31

1:19:31

In this episode of The Timeout, Dwyane Wade and Bob link back up after the summer to swap stories and talk hoops. Dwyane shares memories of his first AAU trip with the Illinois Warriors, flying for the first time and learning from a young Darius Miles on how to handle the spotlight. They dive into his recent Hall of Fame weekend—from honoring Kobe …

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Episode 65 — Speak Life: Your Kids Are Listening (Proverbs 18:21) 10:19

6d ago10:19

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🔥 Brotherhood Forged — Episode [#]: Speak Life: Your Kids Are Listening Short summary: Ever call yourself “stupid” after messing up? Your kids are listening. In this episode Paul and the team unpack how the stories we tell ourselves shape our behavior and become the lens our children inherit. We cover: labeling vs. identity, practical mindset shift…

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#76 - How to Build a Gym That Lasts: Andy McCloy on World-Class Coaching & Business 1:05:05

7d ago1:05:05

1:05:05

In this episode of the Choose Hard Podcast, Cody McBroom sits down with Andy McCloy, owner of BCI in Alabama and a respected leader in the strength and conditioning world. Andy has been building a successful gym for decades, and in this conversation he shares what separates world-class gyms and coaches from those that fail within a few years. Cody …

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Episode 64 | Speak Life Into Your Marriage: Replacing Jabs, Sarcasm & Silence With Honor 11:12

8d ago11:12

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Your words carry the power of life and death (Proverbs 18:21) — especially in your marriage. In this episode of Brotherhood Forged, we talk about how silence, sarcasm, passive aggression, and criticism can break connection… and how choosing honor, gratitude, and affirmations can rebuild trust and intimacy. We cover practical ways to flip destructiv…

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The Hillsborough Law: Truth, Justice, and Why It Matters Today 8:03

9d ago8:03

8:03

For decades, families of the 97 Hillsborough victims were denied honesty and justice. Public officials lied, delayed, and covered up. Now, the long-awaited Hillsborough Law, formally the Public Office Accountability Bill, introduces a legal duty of candour, forcing officials to tell the truth during major disaster investigations, with criminal pena…

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Episode 63 | Parental Pride: Modeling Humility, Perseverance, and Real Strength 4:43

12d ago4:43

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In this episode of Brotherhood Forged, we dive into the mask of parental pride and the importance of modeling authentic strength and humility for our kids. Too often, as fathers and mothers, we feel pressured to present a polished image — one that looks unshakable and perfect. But what our children really need is real-life examples of perseverance,…

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Season V Experience #107 | Rebellion to Legacy with Alex Herrera 46:00

13d ago46:00

46:00

Welcome back! In this raw and unfiltered episode, Luke sits down with lifelong brother and guest Alex Herrera to uncover the real story behind the man he is today. From sneaking out at 14 for his first rock concert, to running the streets of Houston and Laredo, to surviving addiction, prison, and betrayal, Alex opens up about the chaos, the pain, a…

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From Surrogacy to Cultural Awareness: Lessons in Modern Fatherhood ft. Mark and Eoin 1:22:42

13d ago1:22:42

1:22:42

In this extended episode of Fathernetics, Mark and Eoin open up about their family’s surrogacy journey and the joy of raising two kids in a culturally rich, mixed-heritage home. From navigating the emotional highs of surrogacy to recognizing the potential money traps that hopeful parents should watch out for, they bring honesty and humor to every d…

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Episode 62 | Ego vs. Pride: Recognizing the Voices That Keep Us Stuck 3:47

14d ago3:47

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Ego has two voices: one whispers, “I’ve done enough, recognize me.” The other shouts, “I’ll never be enough.” Both can keep us stuck. In this episode of Brotherhood Forged, we unpack the battle with ego and pride—how they show up in our lives, how they hold us back, and how to recognize their voices before they derail our growth. You’ll hear: The d…

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#75 - 5 Mindset Shifts That Changed My Life (and How to Apply Them) 54:05

14d ago54:05

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In this episode of the Choose Hard Podcast, Cody McBroom shares the 5 mindset shifts that have accelerated his personal and professional growth over the past two years. From reframing comparison, to separating advice from opinions, to realizing that nothing is truly “intuitive” but instead requires intentional action—these shifts have created more …

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Why Modern Love is Harder Than Ever 11:57

14d ago11:57

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Back in the 1930s, love was about survival—one person brought money, the other ran the home. By the 1990s, polarity and attraction became the focus. But in 2025? That’s not enough. Today, real connection needs three things: survival, desire, and alignment. In this episode, Marvyn Harrison explores how blurred gender roles, economic independence, an…

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Season V Experience #106 | 4,500 Feet, One Leg, Unshakable Faith with Jules Ratcliff 41:20

16d ago41:20

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This week on the FATHERS of the FUTURE Podcast, Luke sits down with professional skydiver and former British Special Forces veteran Jules Ratcliff, who has completed over 2,100 jumps and served in combat tours in Iraq and Afghanistan. Jules shares his near-death experience for the very first time when a parachute malfunction in June 2024 ripped his…

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Episode 61| Pride in Marriage: Choosing Intimacy Over Ego 4:54

16d ago4:54

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Pride is sneaky. It shows up in small arguments—like how the dishwasher is loaded—and in bigger moments of control and stubbornness. But here’s the truth: when pride wins, no one really wins. This week, we’re unpacking how pride affects life, faith, and especially marriage—and why choosing intimacy over ego leads to connection, peace, and growth. 📖…

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Episode 60 Special. Why Do Bad Things Happen? A Christian Response to the Charlie Kirk Tragedy 39:20

18d ago39:20

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When tragedy strikes—especially someone we know, follow, or look up to—it forces us to ask hard questions. In this episode, Paul and [Host Name] process the shocking death of Charlie Kirk with honesty, grief, and faith. Rather than speculating on politics or motives, we open Scripture to wrestle with timeless questions: Why do bad things happen to …

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Episode 59 | Where Did Pressure Show Up? | Trials, Brotherhood & Carrying the Load Together 6:23

19d ago6:23

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Pressure doesn’t just hit at work — it shows up in your marriage, mindset, and body. The real question: what do you do with it? This week, Joey and Paul unpack: The difference between carrying your load vs. sharing burdens (Galatians 6). Why resilience isn’t muscling through but leaning on brothers. How trials are preparation, not punishment (James…

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Game, Set, Sass - Fatherhood Aces (ft. Crispin M.) 52:36

19d ago52:36

52:36

In this episode, I team up with my uncle and lifelong mentor, Crispin M., who coaches fatherhood through the dynamics of the tennis court. From perfecting your serve to mastering the match point, Crispin shows us how each play on the court mirrors moments in parenting—challenging us to stay agile, strategic, and always ready to learn alongside our …

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Episode 58 | Count It All Joy: Trials Are Preparation, Not Punishment 5:45

20d ago5:45

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“Trials aren’t punishment. They’re preparation.” In this episode, Paul and Joey unpack James 1:2–4 and explore how God uses struggles to shape patience, perseverance, and character. Paul shares personal stories of cancer, loss, and life’s hardest seasons—showing how those moments weren’t meant to break him, but to refine him. Joey challenges us to …

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Episode 57 | Preparing Your Kids for the Path, Not the Path for Your Kids 7:12

21d ago7:12

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As fathers, our job isn’t to shield our kids from every struggle — it’s to prepare them to face life’s challenges with strength, faith, and resilience. In this episode of Brotherhood Forged, we talk about: Why overprotecting your kids robs them of resilience The difference between preparing the path for your kids vs. preparing your kids for the pat…

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Sickle Cell Awareness Spotlight: Teonna’s Journey with Fertility and Advocacy 14:23

21d ago14:23

14:23

Guest: Teonna Woolford, CEO & Co-Founder, SC RED Host: Dan Bulger, Progyny  Teonna had always known she wanted to have a lot of kids. At the age of nineteen, she discovered something that would change the trajectory of her life: she might be infertile due to sickle cell disease. Despite years of managing sickle cell, in and out of hospitals, doctor…

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#74 - Purpose, Pain & Potential: Navy SEAL Lessons with Garrett Unclebach 59:48

21d ago59:48

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In this episode of The Choose Hard Podcast, Cody McBroom sits down with Garrett Unclebach—former Navy SEAL turned leadership coach—to talk about purpose, identity, and the principles that create lasting success. Garrett shares his powerful journey from the intensity of special operations to guiding others in personal development and culture-buildin…

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Episode 56 | Closing the Gap: Who You Are vs. Who You Could Be 6:45

22d ago6:45

6:45

👉 “The hardest place to stand isn’t in failure — it’s in the gap between who you are today and who you know you could be.” In this episode of Brotherhood Forged, Paul and Joey get real about the gap every man feels: The man you are today vs. the man you know you could become. Why we procrastinate and avoid taking action. How to close the gap with d…

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Episode 55 | Fighting Stress Together in Marriage: Teammates, Not Opponents 4:23

23d ago4:23

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👉 “Stress doesn’t have to break your marriage. It can build it.” In this episode of Brotherhood Forged, Paul and Joey dive deep into one of the biggest challenges couples face: stress in marriage. Does stress make you and your spouse teammates or opponents? How do bills, busy schedules, kids, and life pressures impact your relationship? What practi…

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Episode 54 | What Story Are You Telling Yourself? 5:51

26d ago5:51

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Belief is easy when life is smooth — but what about when everything feels stacked against you? In this episode, Paul and Joey share powerful stories of faith through failure, sickness, and struggle, and how choosing belief changes everything. 💡 Takeaways: Belief is built in the struggle, not the highlight reel Speak words of belief when doubt whisp…

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Trevor Said WHAT?! Fatherhood Gets Candid (ft. Trevor H.) 53:51

27d ago53:51

53:51

Trevor Said WHAT?! Fatherhood Gets Candid In this episode, I sit down with Trevor—an only child, proud husband, and devoted dad of two—to explore the realities and rewards of fatherhood through his lens as part of an interracial LGBTQ+ family. We dive into questions like: • What does fatherhood look like when you’ve never had siblings? • How do two…

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Episode 53 | Courage in Conversation: Speaking Truth with Love 4:12

27d ago4:12

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In this powerful episode of Brotherhood Forged, Paul and Joey walk through what it looks like to bring faith and courage into those hard conversations. They remind us of God’s promise in Joshua 1:9: “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” …

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Revealing the Truth: Stop Saying the 2006 Finals Was Rigged Mark Cuban! 33:40

28d ago33:40

33:40

In this episode of The Timeout, Dwyane Wade and Bob cover everything from the 2006 Finals controversy to the rise of Linsanity. Wade sets the record straight on Mark Cuban’s “rigged” claims, highlighting the Heat’s resilience, Pat Riley’s leadership, and the value of veterans like Gary Payton. He reflects on the 2011 rematch with Dallas, the import…

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Episonde 52 | Breaking the Cycle of Doubt 8:50

28d ago8:50

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The voice in your head shapes the tone of your home. In this episode, Joey and Paul tackle how doubt, shame, and negativity can carry into your marriage and family—and how to rewrite the script through courage, faith, and renewal. 📖 Romans 12:2 reminds us: “Be transformed by the renewing of your mind.” This is your daily invitation to reset your mi…

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Daily Anchor Episode 51 | Sharpen Your Sword: Winning the Battle in Your Mind 5:32

29d ago5:32

5:32

Every battle starts in the mind — but the pen can win it. In Daily Anchor Episode 51, Joey and Paul break down the power of writing and organizing your thoughts so you can stay focused, steady, and ready for the battles that matter most. Just like a sword must stay sharp, your mind and spirit need sharpening too. Whether it’s jotting notes in your …

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#73 - Q&A: Unfiltered Fitness, Business & Mindset Advice 1:30:52

1M ago1:30:52

1:30:52

In this special episode of The Choose Hard Podcast, Cody McBroom teams up with Coach Kyle for a wide-ranging, unfiltered Q&A session covering fitness, mindset, and the hard lessons learned along the way. Together, they tackle: - Their own current “Choose Hard” battles and the paradigm shift shaping their mindsets - The one book everyone should read…

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Episode 50 | What Your Spouse Actually Hears: Aligning Words & Actions in Marriage (Labor Day Special) 12:04

30d ago12:04

12:04

Today, we’re tackling one of the biggest challenges in marriage: Do our spouses trust what we say… or what we show them every day? In this conversation, Joey and Paul unpack why actions always speak louder than words — and how communication in marriage is about more than just what you say. It’s about tone, body language, timing, gratitude, and cons…

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Bonus Episode: Sibling Sass & Paternal Class (ft. Abbas M.) 1:00:23

1M ago1:00:23

1:00:23

In this fabulously candid episode, I catch up with my brother Abbas—our dad’s favorite protégé—who’s mastered the art of viewing life through the vibrant prism Dad handed him. We dive into how growing up under Dad’s watchful gaze shaped Abbas’s compass as a son, how sibling shenanigans turned us into lifelong allies, and how he’s taken that same fi…

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Episode 49 – Strengthen What Matters Together | Friday Reflection & Family 15:44

1M ago15:44

15:44

“Strength alone fades, but when a family chooses discipline together, it becomes legacy. Habits don’t just survive the weekend — they shape generations and make you unshakable.” In today’s Friday Reflection & Family episode, Joey and Paul dive into the power of building habits together instead of trying to grind it out alone. We talk about: Why wee…

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From Beyoncé to Baby Harrison – Shawn & Tyler’s Story of Adoption 59:24

1M ago59:24

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In this episode, Shawn and Tyler (@shawnandtylerb) kick things off with stories from their trip to see Beyoncé live in Houston. I jump in with my own memories of meeting Beyoncé a few times at church—alongside Kelly Rowland—back in the day. We explore how their different upbringings shaped them: Shawn grew up without a dad in his life, while Tyler …

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Episode 48 | Faith Isn’t Just for Sundays: Living Out Daily Faith 10:15

1M ago10:15

10:15

In Episode 48 of Brotherhood Forged, Joey and Paul unpack what it really means to carry faith into every moment of life — from the pressures at work, to family interactions, to the way we handle stress. brotherhoodforged.com Paul shares personal habits that keep his faith alive, and Joey challenges us to make ordinary moments sacred by turning them…

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Not Just a Day, A Legacy: A Father’s Day message by Marvyn Harrison 8:02

1M ago8:02

8:02

Launching this Father’s Day, Not Just a Day, A Legacy is a deeply personal and culturally relevant essay series and visual campaign from Marvyn Harrison — founder of Dope Black Dads. Through intimate letters, storytelling, and healing guidance, the campaign invites fathers, children, and communities to reflect, reconnect, and reimagine legacy beyon…

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Episode 47 | From Dusty Bibles to Brotherhood: Building Faith, Family, and Community 28:11

1M ago28:11

28:11

Welcome to Episode 47 of the Brotherhood Forged Podcast! Today, Joey and Paul sit down for a fun, raw, and faith-filled conversation about life, family, music, pizza (yes, pizza 🍕), and most importantly—what it really means to live out your faith and lead your family with strength and integrity. This episode covers: ✅ Fun “would you rather” questio…

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Mario F*cking Chalmers! 24:58

1M ago24:58

24:58

In this episode of The Timeout, Dwyane and Bob jump from everyday stories into the game they love. They celebrate Mario Chalmers as a fearless big-shot maker who turned the “Big Three” into the “Big Four,” and break down the impact of Ice Cube’s Big3 League—reviving careers, selling out arenas, and showcasing talent like Michael Beasley at his best…

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Episode 46 | Guardrails for Your Habits: Why Discipline Beats Willpower 9:36

1M ago9:36

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Welcome back to The Daily Anchor — where we help you stay steady, stay strong, and keep showing up where it matters most. In today’s episode (Ep. 46), Paul and Joey dig into the difference between discipline and willpower — and why relying on willpower alone is a recipe for burnout. Instead, they share how to build guardrails that protect your habi…

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#72 - When a Coach Needs Coaching: How I Faced Burnout & Started Over (w/ Coach Nick Love) 1:15:07

1M ago1:15:07

1:15:07

In this raw and vulnerable episode of The Choose Hard Podcast, Cody McBroom sits down with Nick Love, Head Trainer at Tailored Coaching Method and the coach behind Cody’s own training programs. For the first time, Cody opens up about the personal health struggles he’s faced over the last 6–12 months—including injuries, sleep issues, caffeine depend…

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Fighting for Firefighters: Maia Brown’s Mission to Change Infertility Support 17:18

1M ago17:18

17:18

Guest: Maia Brown, President of The Beltane Guild Host: Dan Bulger, Progyny  Firefighters face physical and emotional challenges at work, but what about when they’re facing challenges with fertility? In this episode we hear from Maia Brown, a firefighter paramedic and president of The Beltane Guild, a nonprofit dedicated to firefighter reproductive…

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Episode 45 | Guard the Gains in Your Marriage | Daily Anchor 6:32

1M ago6:32

6:32

Welcome to The Daily Anchor — where we help you stay steady, stay strong, and keep showing up where it matters most. 💡 Today’s Question: What’s harder — getting in shape, or keeping the results? 👉 Paul reminds us that just like fitness, marriage isn’t just about building closeness… it’s about protecting it. Too often, marriages don’t blow up overni…