Philosophical; Thought-provoking; Self-enhance
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Chu Li Podcasts
Waves of Change: Modern Perspectives in Asian American Psychology is a conversation with Diana Chu and Dr. Mankit Li. We are San Francisco based psychotherapist and psychologist who like to deconstruct psychology, digging deep to challenge ourselves and our listeners.
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Welcome to the Bird Joy Podcast – where birding meets community, curiosity, and connection! Hosted by Dexter "The Wisco Birder" Patterson and Jason "The Birding Beardsman" Hall, this is your go-to show for all things birds, nature, and the joy they bring. Whether you're a beginner birder, a backyard birdwatcher, or a seasoned avian enthusiast, Bird Joy is your destination to explore the beauty of birds, the importance of conservation, and the power of inclusive outdoor spaces. What to Expect ...
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Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time. www.mindbodpod.com
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What Matters Most is focused on listening to people and what is on their minds, particularly dealing with the big questions of religion and spirituality. It emerges from the Centre for Christian Engagement, a Centre at St. Mark's College, the Catholic college at UBC, but our programming is intended for all interested parties, Catholic or not. In the What Matters Most podcast, we talk to people, some well-known, some not so well-known, some Catholic, some Christian, some not affiliated with a ...
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UWaterloo Alumni Podcasts present personal stories and professional expertise from our global network of grads. In "Uncharted" alumni open up about their career journeys to inspire your own path. In "Alumni Know" grads share their expertise on today's timely and important topics. "Event Broadcasts" bring UWaterloo alumni events, including lectures and expert panels, straight to your earbuds.
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Tī o̍h Tâi-gí ê kòe-têng tiong hi-bāng ē-sái sú-iōng ka-kī ê bó-gí lâi thó-lūn ka-kī ū hèng-chhù ê tāi-chì, pau-hâm tān-sī bô hān-chè tī bûn-hòa, gē-su̍t, im-ga̍k, tiān-iáⁿ, le̍k-sú, tiat-ha̍k, gí-giân, má ē ū chú-chia̍h téng-téng ê thó-lūn. While I started to learn Tâigí (Taiwanese), I hope to be able to use my native language and discuss things I am interested in, including but not limited to culture, art, music, movies, history, philosophy and cooking too. Tī 學台語 ê 過程中希望會使使用家己 ê 母語來練習順紲討論 ...
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"We are here... Chinese Canadian Catholic Women are here": A Conversation with Dr. Fiona Li
1:06:28
1:06:28
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1:06:28Welcome to Episode 1of Season 4! It is amazing and wonderful to begin our 4th season! Today I speak with Dr. Fiona Li, an assistant professor and inaugural holder of the Archbishop J. Michael Miller Chair in Catholic Studies at Corpus Christi-St Mark's College. She is originally from Toronto and received her PhD in Theological Studies from Regis Co…
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Polyvagal Pathways: Tuning the Body Toward Connection | Stephen Porges & Karen Onderko
53:20
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53:20This is an exciting one, friends! Stephen Porges is the visionary scientist who gave us polyvagal theory—a framework that’s reshaped how the world understands trauma, safety, and human connection. His work has influenced everyone from therapists to meditation teachers to parents trying to soothe a colicky baby. And now he’s here with us, alongside …
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The Promise and Praxis of Catholic Education: Hope for a Wounded and Divided World? Keynote Lecture of Rev. Dr. Stan Chu Ilo
1:19:13
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1:19:13Welcome to Episode 23 of Season 3 with the Reverend Dr. Stan Chu Ilo. Stan Chu Ilo is a Catholic priest from Awgu diocese, Nigeria; and Research Professor of World Christianity, African Studies and Global Health at the Center for World Catholicism and Intercultural Theology at DePaul University in Chicago, Illinois (USA). He is also an Honorary Pro…
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Season 3 of the Bird Joy Podcast comes to a powerful close with hosts Dexter and Jason revisiting the highlights, laughter, and love that made this season unforgettable. From deep conversations on legacy and identity to global birding adventures, this episode is a celebration of nature, joy, and the people who make the outdoors a more inclusive spa…
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Dilexit Mundum: A Christian Education and the Love of the World: Keynote Lecture of Samuel Rocha
1:28:18
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1:28:18Welcome to Episode 22 of Season 3 with Samuel Rocha on "Dilexit Mundum: A Christian Education and the Love of the World" the keynote Lecture of Samuel Rocha given on May 2, 2025 in Vancouver, B.C. at the CCE Promise of Christian Education: Past, Present, and Future conference in Vancouver. Dr. Sam Rocha is Professor of philosophy of education at UB…
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Girls & Sex: Engaging Insights and Audio Summary of Peggy Orenstein's Exploration
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4:37Chapter 1 What's Girls & Sex "Girls & Sex: Navigating the Complicated New Landscape" by Peggy Orenstein is a thought-provoking exploration of young women’s sexual experiences, attitudes, and challenges in a rapidly changing cultural environment. Through extensive interviews and research, Orenstein examines the impact of media, peer pressure, and so…
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Color in the Outdoors: A Heartfelt Conversation with Christopher Kilgour
1:01:24
1:01:24
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1:01:24In this powerful season finale of Bird Joy, Dexter and Jason sit down with their brother and longtime collaborator, Christopher Kilgour, a transformative leader in the outdoor community. Chris is the founder of Color in the Outdoors, steward of Piece of Mind Acres, and co-founder of the Underground Hiking Collective. From growing up near Tenney Par…
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Nourishing Traditions: An Engaging Audio Summary of Sally Fallon Morell's Culinary Wisdom
4:20
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4:20Chapter 1 What's Nourishing Traditions "Nourishing Traditions" by Sally Fallon Morell is a comprehensive cookbook and dietary guide that promotes a return to traditional food preparation methods and nutrient-dense, whole foods. Drawing on the research of Weston A. Price, the book emphasizes the importance of healthy fats, fermented foods, raw dairy…
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Ina May's Guide to Childbirth: An Engaging Audio Summary of Natural Birth Wisdom
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3:58Chapter 1 What's Ina May's Guide to Childbirth "Ina May's Guide to Childbirth" by Ina May Gaskin is a groundbreaking book that combines personal anecdotes, expert advice, and a deep understanding of the birthing process, emphasizing the innate capabilities of women's bodies to give birth. Gaskin, a renowned midwife, presents a holistic view of chil…
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The Assassin's Blade: An Engaging Audio Summary of Sarah J. Maas's Epic Tale
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4:36Chapter 1 What's The Assassin's Blade "The Assassin's Blade" by Sarah J. Maas is a collection of five novellas set in the world of her popular "Throne of Glass" series, following the story of Celaena Sardothien, a skilled assassin. These tales explore Celaena's past, detailing her life as a feared assassin in the service of the King of Adarlan, her…
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Fish: An Engaging Audio Summary of Stephen C. Lundin's Inspiring Fable
3:46
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3:46Chapter 1 What's Fish "Fish!" by Stephen C. Lundin is a motivational business parable that draws inspiration from the vibrant Pike Place Fish Market in Seattle, where employees engage customers with enthusiasm and joy. The book illustrates how fostering a lively workplace culture can enhance employee morale and productivity. Through the story of a …
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Last Chance to See: An Engaging Audio Summary of Douglas Adams' Journey
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3:54Chapter 1 What's Last Chance to See "Last Chance to See" is a non-fiction book by Douglas Adams, co-authored with wildlife expert Mark Carwardine, that chronicles their journey to observe endangered species around the globe. First published in 1990, the book combines Adams' trademark wit and humor with poignant reflections on the conservation of wi…
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How to Stop Worrying and Start Living: Audio Summary of Dale Carnegie's Timeless Advice
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4:44Chapter 1 What's How to Stop Worrying and Start Living "How to Stop Worrying and Start Living" by Dale Carnegie is a self-help classic that provides practical guidance on overcoming worry and anxiety to lead a more fulfilling life. Drawing on psychological insights and real-life examples, Carnegie outlines strategies such as living in "day-tight co…
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The World is Your Flyway: A Conversation with George Armistead
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59:40In this globe-spanning episode, we sit down with legendary birder George Armistead. This man has guided trips on all seven continents and made it his mission to craft wild and meaningful birding adventures. We discuss the roots of his passion, the power of group travel, the behind-the-scenes magic of The Life List podcast, and how birding culture i…
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How to Dream a Better World | Sherri Mitchell
1:02:54
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1:02:54This week on the Pod, we’re joined by the luminous Sherri Mitchell: Indigenous rights attorney, activist, ceremonial leader, and the author of Sacred Instructions. We dive into the birth canal of this moment — a world in transition, contracting and expanding as it labors to bring something new into being. Sherri doesn’t shy away from the pain, conf…
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Educating the Children of God, Infants to Elders: Keynote Lecture of Margaret MacDonald
1:16:31
1:16:31
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1:16:31Welcome to Episode 21 of Season 3 with Margaret MacDonald on "Educating the Children of God, Infants to Elders," a keynote Lecture of Margaret MacDonald from May 1, 2025 at the CCE Promise of Christian Education: Past, Present, and Future conference in Vancouver. Margaret Y. MacDonald is Professor of Religious Studies at Saint Mary’s University in …
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Eats, Shoots & Leaves: An Engaging Audio Summary of Punctuation Perfection
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4:12Chapter 1 What's Eats, Shoots & Leaves "Eats, Shoots & Leaves" by Lynne Truss is a witty and engaging exploration of grammar and punctuation, emphasizing the importance of proper usage through humorous examples and anecdotes. The title references a joke about a panda who eats bamboo shoots and leaves, illustrating how punctuation can drastically al…
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The Power of Positive Thinking: Engaging Audio Summary for a Life Transformation
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3:45Chapter 1 What's The Power of Positive Thinking "The Power of Positive Thinking" by Norman Vincent Peale emphasizes the transformative impact of maintaining a positive mindset on one’s life and well-being. Peale argues that by harnessing the power of faith, optimism, and positive affirmations, individuals can overcome challenges, reduce anxiety, an…
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The Miracle of Forgiveness: An Inspiring Audio Summary of Healing and Redemption
4:12
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4:12Chapter 1 What's The Miracle of Forgiveness "The Miracle of Forgiveness" by Spencer W. Kimball is a profound exploration of the concept of forgiveness within the context of Latter-day Saint theology. In this influential work, Kimball emphasizes the transformative power of forgiveness, not just as a divine principle but as a personal process that li…
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Birds, Merlin, and the Future of Conservation with Dr. Miyoko Chu
56:30
56:30
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56:30In this episode of the Bird Joy Podcast, hosts Dexter Patterson and Jason Hall sit down with Dr. Miyoko Chu, Senior Director of Communications at the Cornell Lab of Ornithology. Dr. Chu is a powerhouse at the intersection of science, storytelling, and technology, known for her pioneering work on the Merlin Bird ID app and her beautiful, bird-inspir…
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Ignite Me: A Captivating Audio Summary of Tahereh Mafi's Spellbinding Novel
4:14
4:14
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4:14Chapter 1 What's Ignite Me "Ignite Me" is the final book in Tahereh Mafi's "Shatter Me" trilogy, where the narrative follows Juliette Ferrars, who grapples with the complexities of her powers and her identity after a tumultuous journey of self-discovery and survival. As she confronts her past traumas and navigates her relationships with Warner and …
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Metamagical Themas: An Engaging Audio Summary of Hofstadter's Insights and Ideas
4:20
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4:20Chapter 1 What's Metamagical Themas "Metamagical Themas" is a collection of essays by Douglas R. Hofstadter, first published in 1985, that explores themes related to self-reference, recursion, and the nature of creativity. The title itself is a playful anagram of "mathematical games," reflecting Hofstadter's interest in various intellectual puzzles…
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It's Not Summer Without You: A Compelling Audio Summary of Friendship and Love
3:47
3:47
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3:47Chapter 1 What's It's Not Summer Without You "It's Not Summer Without You" by Jenny Han follows the emotional journey of Belly as she navigates the complexities of love and loss during the summer months at Cousins Beach. After the unexpected death of Susannah, the matriarch of the family and a significant figure in Belly's life, Belly finds herself…
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Titanic: An Engaging Audio Summary of Don Lynch's Remarkable Insights
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4:05Chapter 1 What's Titanic "Titanic" by Don Lynch is a comprehensive exploration of the infamous maritime disaster that occurred in 1912, highlighting the ship's design, construction, and the tragic sinking. Through meticulous research and vivid storytelling, Lynch delves into the historical context, personal stories of passengers and crew, and the s…
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A People's History of the United States: Engaging Audio Summary of Key Themes
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4:29Chapter 1 What's A People's History of the United States "A People's History of the United States" by Howard Zinn is a seminal work that presents American history through the lens of marginalized and oppressed groups, challenging traditional narratives that often focus on political leaders and military conflicts. Zinn argues that significant events…
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Wildwood: An Enchanting Audio Summary of Roger Deakin's Nature Journey
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4:05Chapter 1 What's Wildwood "Wildwood" by Roger Deakin is a lyrical exploration of the natural world, particularly focused on the untamed woods and the life that thrives within them. Through rich descriptions and personal anecdotes, Deakin reflects on the beauty and complexity of nature, intertwining his own experiences with broader themes of environ…
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Nature, Cemeteries, and Bird Joy: A Conversation with Danielle Belleny
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50:53In this joyful and thought-provoking episode, Dexter and Jason sit down with Danielle Belleny, a wildlife biologist, birder, storyteller, and co-founder of Black Birders Week. Danielle is known for her ability to blend ecology, joy, and cultural reflection, and she encourages us to see nature in often-overlooked places, particularly cemeteries. Her…
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Devotion: An Engaging Audio Summary of Dani Shapiro's Profound Journey
4:08
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4:08Chapter 1 What's Devotion "Devotion" by Dani Shapiro is a poignant memoir that explores themes of faith, identity, and the search for meaning in a chaotic world. Through her personal narrative, Shapiro shares her journey of grappling with her Jewish heritage and spiritual beliefs, especially in the wake of a family crisis that prompts deep reflecti…
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Reading the Bible in the Kingdom of Love: A Conversation with Tom Bolin
1:19:30
1:19:30
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1:19:30Welcome to Episode 20 of Season 3 with Thomas Bolin, who joined me to discuss his important new book An Inspired Word in Season: Reading the Bible Responsibly in a Polarized World, and the always fascinating questions related to how we interpret texts, especially significant texts like those that make up the Bible. Thomas Bolin is a professor of th…
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Writing as Presence | Sarah Selecky
1:02:57
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1:02:57This week on the pod, we’re joined by writer and teacher Sarah Selecky for a beautiful, funny, and surprisingly deep exploration of writing as a contemplative practice. Sarah teaches writing as presence. As a way of being and noticing. She helps writers get out of their own way so that something real and alive can come through the page (or the goog…
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Anti-Oedipus: A Captivating Audio Summary of Deleuze's Revolutionary Ideas
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4:34Chapter 1 What's Anti-Oedipus "Anti-Oedipus", co-authored by Gilles Deleuze and Félix Guattari, is a foundational text of post-structuralist thought, published in 1972. The book critiques traditional psychoanalysis, particularly Freud's Oedipus complex, arguing against the repressive structures of desire that shape human relationships and societal …
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Fish: An Audio Summary of T.J. Parsell's Captivating Journey of Identity and Survival
4:10
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4:10Chapter 1 What's Fish "Fish" by T.J. Parsell is a poignant and reflective memoir that recounts the author's traumatic experiences as a survivor of sexual abuse in a men’s prison. Through the metaphor of fish, Parsell explores themes of vulnerability, survival, and the struggle for identity amidst the harsh realities of incarceration. The narrative …
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Ace: An Engaging Audio Summary of Angela Chen's Insightful Exploration
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4:42Chapter 1 What's Ace "Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex" by Angela Chen is a thought-provoking exploration of asexuality, delving into the complexities of desire and sexual identity. Chen shares her personal experiences and combines them with research and interviews to illuminate the often misunderstood nuan…
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Nature, Healing, and Finding Joy Through Community and Education with Nicole Jackson
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56:49In this episode, Dexter and Jason are joined by Nicole Jackson, environmental educator, urban birder, nature photographer, and co-organizer of Black Birders Week. Nicole shares her journey into environmental education, the healing power of nature, and her passion for making outdoor spaces more inclusive. From grassroots work in Ohio to national ini…
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Show Your Work!: Engaging Audio Summary of Austin Kleon's Creative Insights
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3:54Chapter 1 What's Show Your Work! "Show Your Work!" by Austin Kleon is a motivational guide that encourages individuals, especially creatives, to share their process and progress rather than just the final product. The book offers practical advice on how to cultivate visibility in your work by showing the behind-the-scenes efforts, fostering connect…
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Awaken the Giant Within: Transform Your Life with This Audio Summary
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4:51Chapter 1 What's Awaken the Giant Within "Awaken the Giant Within" is a self-help book by Tony Robbins that teaches readers how to take control of their emotions, finances, relationships, and life by harnessing their personal power and making positive changes. Through practical strategies and profound insights, Robbins emphasizes the importance of …
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The Seven Spiritual Laws of Success: Engaging Audio Summary for Personal Transformation
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5:04Chapter 1 What's The Seven Spiritual Laws of Success The Seven Spiritual Laws of Success by Deepak Chopra outlines principles that integrate spiritual growth with personal achievement, emphasizing that true success transcends material wealth. The laws include the Law of Pure Potentiality, which encourages individuals to harness their true essence; …
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Final Jeopardy: An Engaging Audio Summary of Stephen Baker's Thrilling Mystery
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4:00Chapter 1 What's Final Jeopardy "Final Jeopardy" by Stephen Baker is a novel that delves into the high-stakes world of quiz shows and the intense pressure faced by contestants. The story revolves around a game show where the protagonist, a former contestant, becomes embroiled in a thrilling mystery involving deception, ambition, and the quest for t…
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2030: An Audio Summary of Mauro F. Guillén's Vision for Our Future
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4:47Chapter 1 What's 2030 "2030: How Today's Biggest Trends Will Collide and Reshape the Future of Everything" by Mauro F. Guillén explores the transformative changes anticipated by the year 2030, driven by powerful trends such as globalization, technological advancements, demographic shifts, and climate change. Guillén offers insights on how these for…
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On-Site with the Soaring Eagles: STEMM, Marshes & Bird Joy in Toledo
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45:18In this special on-the-road episode, Dexter and Jason visit the Soaring Eagles of Chase STEMM Academy in Toledo, Ohio, for an inspiring conversation with 6th and 7th-grade student ambassadors. Just steps from Manhattan Marsh, these young scholars are exploring nature, STEMM (Science, Technology, Engineering, Math, and Medicine), and their big dream…
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Devotion: An Engaging Audio Summary of Adam Makos' Inspiring True Story
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4:13Chapter 1 What's Devotion "Devotion" by Adam Makos is a gripping historical narrative that chronicles the true story of two U.S. Navy pilots, Lieutenant Tom Hudner and Ensign Jesse Brown, during the Korean War. The book delves into their harrowing experiences, highlighting themes of friendship, sacrifice, and bravery as Hudner attempts a daring res…
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Blink: An Engaging Audio Summary of Malcolm Gladwell's Insights on Rapid Decision-Making
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4:37Chapter 1 What's Blink "Blink: The Power of Thinking Without Thinking" by Malcolm Gladwell explores the concept of rapid cognition, or the ability to make quick decisions and judgments based on limited information. Gladwell argues that our unconscious mind can often process information faster and more efficiently than our conscious thought, leading…
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The Jesuit Disruptor and His Successor Leo: A Conversation with Michael W. Higgins
1:34:31
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1:34:31Welcome to Episode 19 of Season 3 with Michael W. Higgins, who joined me to discuss Pope Francis and our new Pope Leo XIV. We discussed his newest book, a portrait of Pope Francis, titled the Jesuit Disruptor. Michael W. Higgins is a distinguished educator, media commentator, and author, and he shows no sign of slowing down! In 1999 Dr. Higgins was…
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Humankind: An Engaging Audio Summary of Rutger Bregman's Revolutionary Insights
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4:09Chapter 1 What's Humankind "Humankind: A Hopeful History" by Rutger Bregman challenges the pessimistic view of human nature that suggests people are inherently selfish and cruel. Instead, Bregman argues that humans are fundamentally cooperative, altruistic, and compassionate, drawing on a range of historical examples and scientific studies to suppo…
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Silent Illumination: How to Meditate Without a Method | Rebecca Li
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43:03This week on the pod, we’re joined by Chan teacher and sociologist Rebecca Li for a luminous practice session in Silent Illumination, a deceptively simple, deeply transformative form of open awareness meditation. Rebecca guides us through a full-body relaxation and easefully invites us into the “method of no method,” offering a living glimpse into …
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Cosmos: An Engaging Audio Summary of Carl Sagan's Journey Through the Universe
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3:30Chapter 1 What's Cosmos "Cosmos" is a groundbreaking book and accompanying television series created by astrophysicist Carl Sagan, first published in 1980. It explores the universe's vastness, the development of life on Earth, and humanity's place in the cosmos, blending science, philosophy, and spirituality. Sagan presents complex scientific conce…
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Nature, Healing, and Representation with Dudley Edmondson
54:12
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54:12In this inspiring episode of the Bird Joy Podcast, hosts Dexter and Jason sit down with renowned photographer, author, filmmaker, and speaker Dudley Edmondson. With a career spanning over 30 years, Dudley has captured nature's wild beauty and redefined who belongs in those wild spaces. From the Arctic Circle to inner-city green spaces, Dudley's wor…
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Legacy: Audio Summary of James Kerr's Lessons on Leadership and Success
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3:38Chapter 1 What's Legacy "Legacy" by James Kerr explores the key principles and philosophies behind the success of the New Zealand All Blacks rugby team, one of the most successful teams in sports history. Kerr delves into the culture of the All Blacks, highlighting values such as humility, hard work, and discipline, while also emphasizing the impor…
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The Communist Manifesto: A Powerful Audio Summary of Marx's Revolutionary Ideas
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4:27Chapter 1 What's The Communist Manifesto The Communist Manifesto, written by Karl Marx and Friedrich Engels and published in 1848, is a political pamphlet that outlines the principles of communism, advocating for the working class (proletariat) to rise up against the bourgeoisie (capitalist class) to overthrow capitalist societies. It presents a hi…
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What If? Audio Summary: Exploring the Wild Scenarios of Randall Munroe
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4:45Chapter 1 What's What If? "What If?" by Randall Munroe is a compelling and humorous exploration of science, curious questions, and absurd hypothetical scenarios. Written by the creator of the webcomic XKCD, the book addresses bizarre queries from readers by employing scientific reasoning and calculations to arrive at entertaining conclusions. Munro…
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