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Christina Rowe Podcasts

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Business tips, tricks, hacks, and strategies for Women Entrepreneurs from Real Women Entrepreneurs across the Globe. Brought to you by Christina Rowe, Founder of Women Helping Women Entrepreneurs, a Facebook Community of 0ver 750,000 Women Entrepreneurs at www.womenhelpingwomen.group
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Tradition Show

Dillon Loren

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Welcome! The Tradition Show is hosted by Dillon Loren and Jesse Soto. Our motto, “Expand and Grow,” which means to expand your relationships and grow yourself. Join our journey as we interview creative and entrepreneurial people to learn more about the individual and their specialty.
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Ottawa Wrench

Ottawa Wrench

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We're an Ottawa based Street Newspapers. We are going to use this sound cloud to upload all of our sound clips and interviews. Subscribe to us on your podcast app!
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Cocktails at Table 7- Inside New York’s Joe Allen

Sean Kent, Jason Woodruff, Dana Mierlak

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Welcome! Don’t have a reservation? No problem. On Cocktails at Table 7: Inside New York’s Joe Allen, your table is always ready. In candid conversations with Broadway veterans, long-time regulars, even past and present employees, your hosts, Dana, Sean and Jason, recreate the intimate vibe that an evening at Joe’s has always offered. You’ll hear stories of the “Good Ol’ Days” in 1960’s Hell’s Kitchen, rarely told anecdotes from the shows on the “Flop Wall,” and the special connection between ...
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The future of work started yesterday, and everyone's scrambling to figure out what's next. Join Milly Tamati and Lindsey Lerner, as they build Generalist World and ask the quiet questions out loud. Generally Curious is the show where the minds shaping tomorrow's workforce gather to swap notes, learn, teach, shortcut, and predict. And now, you have a front-row seat! Each episode is no-nonsense, packed with answers to the questions you need to know to navigate an ambiguous future. Subscribe no ...
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Make Your Mark

Mark Moyer

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Mark Moyer is a business and career coach for athletes, guiding them through the challenging transition from sport to their next career. He wrote "Win Again", the first job search playbook for athletes. Mark & his guests offer the listener tips and advice on how to make a positive impact and achieve their greatest potential drawing from the athlete’s transition experiences. Check out much more at www.markmoyer.com
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The Story Box

Jay Fantom

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Stories are incredibly powerful. They can change lives by inspiring, motivating, influencing, challenging, and even educating. The Story Box is a platform for people from all walks of life and experiences to share their stories with the world. The Story Box also exists to help people realise their worth and reach their full potential through stories. So if you are a lover of stories. Then tune in every Monday, Wednesday and Friday for a brand new episode featuring a special guest or guests t ...
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Remember You

Remember You 2025 Publications

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Welcome to The Remember You Podcast Where the parts of you that you have been hiding come out to play. We are your f*cking change agent. Hosted by Hope Shay, Justin Reich, Michelle Gonzalez-Tyler, and Christina Olsen, we are a team of high-voltage humans, we will drag your subconscious into the light, call out your generational BS, and seduce your body into feeling safe, rich, and wildly turned on. Inside every episode: The REAL reason you can’t sleep How your trauma is running your business ...
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In preparation for Netflix's Monster: The Ed Gein Story's premiere on October 3rd, let's talk about none other than the GOAT of horror inspo: Edward Theodore Gein. In Part 1, we will discuss Ed's childhood and background so we can get a glimpse at what turned this sweet, albeit "odd" man into the infamous, grave robbing murderer who inspired countl…
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Hey Optimists! We’re taking a little hiatus, but exciting things are coming your way! We’ll be back on October 21 with some amazing new episodes that we can’t wait to share. In the meantime, take care of yourself, enjoy the little moments, and remember—good things are just around the corner. See you soon! - Team Simon _____________________ We don’t…
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Send us a text In this episode, we go off the rails and talk about dimensions, religion, the sun being a blackhole, and many other things that most people only whisper about and how shifting your frame of reality changes everything. Michelle Gonzalez-Tyler shares how mindset becomes the ultimate game-changer, collapsing time, reframing memory, and …
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Since the creation of the internet, the line between fantasy and reality has become increasingly blurred. You have photoshop, now we have AI, chat GPT, etc. But back in 2009, creepy pasta elevated to a whole new level with the creation of The Slenderman. Most people have the critical thinking skills to successfully determine what is real and what i…
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The future is something we create, not just something that happens. To guide progress toward real good, we need bold, optimistic visions of what society can become. Reid Hoffman makes the case for better science fiction - stories that don’t just entertain, but illuminate the futures we can strive for. As a serial entrepreneur and cofounder of Linke…
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Send us a text Former trial attorney and truth-seeker Michelle Gonzalez Tyler joins us for a conversation about justice, mindset, and the frames we use to see the world. Michelle opens up about her years defending people on death row cases of murder, rape, and drug charges that forced her to step beyond the average ideas of good and evil. We explor…
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Today's episode is a fun one, guys! No matter what you're into: murder, cannibalism, whistleblowing, illegal substances, red rooms, creepy videos, backrooms - this one has it ALL! Join us today as we talk about the history and lore of the dark web, as well as all of the weirdness it has to offer, and we also discuss some strange and inexplicable th…
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We’ve never had more freedom in our relationships—yet many of us feel more disconnected than ever. Marriage, family, and even the workplace have all been reshaped by shifting norms, new technologies, and rising expectations. Happiness, once a nice-to-have, is now the very glue that keeps both couples and teams together. Few people understand these …
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Your instincts aren’t just whispers. They’re a compass pointing you toward the life you’re meant to live. But in a world obsessed with speed, metrics, and outcomes, most of us forget how to listen. Arthur Brooks, bestselling author and Harvard Business School professor, teaches one of the most popular classes on happiness. But his insights come not…
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Today we are going "down under" to dive into one of the most diabolical murderers in Australian history - Katherine Knight. Katherine was a mother, a butcher, and above all else, a calm and docile lady. Just kidding, we wouldn't be here if she was anything but awful, but listen for yourselves to find out just how bad this woman really is. Also, don…
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Send us a text Ever wonder if you had a past life? In Episode 12 of Remember You, our hosts Christina and Michelle sit down with Justin and Hope for a deep, unfiltered past life regression journey that will blow your mind and expand your consciousness. Here’s what you’ll discover: Past lives revealed: How remembering who we were can transform who w…
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You normally associate yoga with love and light, but what started out as a peaceful path to spiritual enlightenment turned into a horrific doomsday cult when Shoko Asahara founded the religious group "Aum Shinrikyo" in Japan in the 1980's. Today, we explore how a charismatic and manipulative man was able to convince his followers to perform the 199…
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We’re often told to do more, move faster, and chase the next big trend—but some of the most remarkable successes come from narrowing your focus, obsessing over one thing, and truly understanding the people you’re serving. Ben Francis knows this better than most. He started Gymshark with nothing more than a sewing machine and a passion for making gy…
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Send us a text The Jungle Calls. Will you answer? Episode 11 of Remember You takes you into the heart of Costa Rica’s wild mountains with Guillermo Von Breymann, founder of The Jungle Hub a retreat built for those looking for holistic approach to well-being and you who know there’s more to life than grind and “what ifs.” Our co-host Justin Reich si…
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“Nuclear” might make you wince—but the real problem isn’t the energy, it’s the branding. Safe, low-carbon, and scalable, nuclear could be a climate hero—if only we told the story right. Isabelle Boemeke is on a mission to change how we think about nuclear energy. A Brazilian model turned the world’s first nuclear influencer, she created her alter e…
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On the morning of February 24, 2020, 911 dispatchers received a phone call from a 42 year old woman named Sarah Boone, stating that her boyfriend was dead in their apartment. Officers walked in to find the body of 42 year old Jorge Torres, Jr. in a zipped up suitcase. But how did he get in the suitcase in the first place? Was this a harmless game o…
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You typically do not associate Sesame Street with serial killers, but Harrison "Marty" Graham, also known as the "Cookie Monster Killer", may change your mind. Join us today as we talk about Philadelphia's lesser known serial killer, who not only had a soft spot for the Cookie Monster, but also savagely murdered seven innocent women and then kept t…
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We’re wired to chase the next spark - scrolling, swiping, refreshing - but some of our brightest ideas sneak in when we stop chasing, let boredom settle in and give our minds room to wander. Elle Cordova knows the power of that pause. When the pandemic hit pause on her life as a touring musician, she stumbled into new creative territory - making of…
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Send us a text Healing doesn't have to be complicated and can be on your terms. In this inspiring conversation, we sit down with Donna Jolly, founder of HaloHeat Sauna Studios and co-host of the Salt Sauna Soul podcast, to explore how touchless wellness therapies like infrared sauna and halotherapy can help us reconnect to ourselves, restore our en…
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In October of 1999, residents of Fort Worth, Texas began complaining of a horrific stench. A stench that was so bad, that just walking down a specific street would immediately induce a headache. Residents complained that they couldn’t even turn on their air conditioning because if they did, a rancid smell emitting from outside would permeate their …
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This was the most epic Zoom call we’ve ever been a part of — an incredible conversation with NASA astronaut Jonny Kim, live from the International Space Station, with sunrise on Earth as a stunningly causal site behind him as they barreled at 17,000 mph in orbit. Thanks to the amazing team at Johnson Space Center, Jonny was able to join us to share…
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Send us a text Ever wondered if hypnosis can really change your life? In this episode, I reveal my personal transformation with hypnosis for anxiety, burnout, and trauma recovery. After years of running on adrenaline through two divorces, business burnout, and relentless anxiety I discovered how hypnosis could rewire my subconscious mind, calm my n…
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Sometimes it seems like people were just placed on this Earth to be evil - Gertrude Baniszewski is one of those people. Join us today as we discuss her horrific torture and murder of 16 year old Sylvia Likens, and how she also enlisted the help of her family and neighborhood children to help perform her heinous acts. Today's Sources Include: https:…
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Send us a text Do you think selling your business is not an option? Think again! Letting go of your life’s work could actually be the start of your next best chapter. In this strategy-packed episode, we’re joined by Christine Wilkerson, former chiropractor turned business broker and co-owner of First Choice Business Brokers in Naperville, IL. Chris…
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Have you ever seen anything on the internet that disturbed you to no end? That’s the kind of case we are going to be talking about today - because not only was the life of a beautiful 17 year old girl viciously ended on July 14, 2019, but the pictures live on in the depths of the seedy internet to this day. Today we are going to talk about the abso…
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Send us a text What happens when the people who were supposed to love you unconditionally… gaslight you into thinking you’re the problem? In this episode of Remember You, Jenny Jurek opens up about what it’s like to grow up with a toxic parent, carry the label of “crazy,” and live inside a story built on guilt, shame, and survival. Her turning poin…
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They don't call Randy Kraft "The Scorecard Killer" for nothing. From 1971 through 1983, Randy terrorized the states of California, Oregon and Michigan, claiming the lives of up to fifty boys and young men. Despite Randy Kraft not being a serial killer household name, this guy is one of the worst, so buckle up for this one, ghouls & boys! Today's So…
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Good manners aren’t just about being polite — they’re about making other people feel seen. William Hanson is one of the world’s leading etiquette coaches. He’s advised royalty, CEOs, and television personalities on how to communicate with clarity, confidence, and grace. But his mission goes far beyond fine dining or proper handshakes. In today’s fa…
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Send us a text In this episode of Remember You, we sit down with Mike Faloona, a legacy strategist who believes that protecting your future is more than just a financial decision it’s a form of self-love. You’ll discover: Why life insurance isn’t just about death and how it is a tool to provide financial freedom How subconscious beliefs shape the w…
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It's the Summer of 1986. Top Gun was playing in movie theaters, and everyone was jamming out to Madonna on their boomboxes. Children were off to summer camp without a care in the world. But for Eric Kane, a nightmare straight out of a horror movie awaited him. Today, we talk about the absolutely senseless murder of Eric Kane, at the hands of one of…
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You have two years left to live. What would you do? That's a real question Angela Trimbur had to answer. In 2018, a breast cancer diagnosis forced her to get honest with herself. If Angela had only 2 years to live, what kind of life did she truly wish to live? Angela chose to start over. She sold everything she owned, moved to New York City, and be…
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Send us a text Wired but Tired? The Hormone Blocking Your Sleep, Weight Loss & Sanity If you’re stuck in burnout, belly fat, and broken sleep this episode is your blueprint back to balance. Learn the real reason your metabolism is tanked, why clean eating might be hurting you, and the misunderstood hormone (leptin) that unlocks fat burning, deep re…
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In January of 2022, a Massachusetts woman named Karen Read was charged with the murder of her boyfriend, Boston police officer John O'Keefe. But as details continued to emerge, a tangled web of conflicting evidence, police connections and alleged cover up conspiracy theories were brought into question. Was this cold blooded murder, a tragic acciden…
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When morale problems affect a team, some leaders choose to make a big, rousing speech. But quite often, it’s the quiet leader who leads with empathy that sees a better emotional solution. Gordon Schmidt is a retired Navy SEAL with enough combat experience to understand that empathy is an operational advantage, not a weakness. After 20 years of mili…
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Send us a text Warning: This episode might change how you see your entire life. In this conversation, we sit down with Hope Shay, a host on our show and a subconscious guide, hypnotherapist, and transformational breathwork facilitator who helps people break free from emotional loops that talk therapy can’t touch. If you’ve ever thought: “Why do I k…
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Who's ready for Part II of Lil Miss Sunshine herself - Aileen Wuornos? Today we discuss crashing Sunbirds, flying beer cans, The Human Bomb, "Dr. Legal", crusty bras, and Aileen popping off in court. You don't want to miss the final installment of the Aileen Wuornos series - it's a doozy! Today's Sources Include: Aileen Wuornos: The Selling of a Se…
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Happiness is a choice. But it’s not always an easy choice to make. Mo Gawdat had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and amassed a fortune by 29. And yet, he was miserable. It was only after…
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Happy Summer, Ghouls! What better way to kick it off than with a summer series featuring the most notorious female serial killer in United States History: Aileen Wuornos! In Part I, we dive into Aileen's unfortunate upbringing which ultimately led to her complete descent into madness, murder and mayhem that terrorized the highways of Florida for an…
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🚨 Chomp Alert! 🚨 We saw your comments — loud and crunchy. Turns out not everyone wants front-row seats to mouth sounds. Who knew? Skip to 29:29 to dodge most of the chewing. We promise, after that it’s just a few graceful nibbles of Basque cheesecake. 🧀🍰😅 _____________________________________ We turned the studio into a restaurant for the day—becau…
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On the night of November 13, 2022, the quiet town of Moscow, Idaho was shattered by a brutal crime that would haunt the nation and spawn a new era of internet sleuths and armchair detectives. College students Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin were all found viciously murdered in their off-campus home, and at the cente…
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Magic moments do happen in real life. If you ask Brad Meltzer, magic happens when ordinary people choose to do the extraordinary. Brad is a prolific writer and bestselling author. He’s published over 70 books in nearly every genre you can think of—thriller novels, biographies, children’s books, film and television. He’s written comic books for icon…
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Send us a text In this eye-opening episode of Remember You, Michelle Gonzalez-Tyler takes us on a journey from scarcity mindset to building a legacy of generational wealth, all within the bounds of what’s legally possible and smart. Michelle reveals the subconscious blocks that keep many stuck in financial scarcity and shares powerful strategies to…
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On April 29, 2021, police entered 4 Alcedo Court in Crestone, Colorado in response to a complaint that members of a group called “Love Has Won” were residing at the home of Michael Lamboy without permission. In a back bedroom, they discover the mummified, blue corpse of a VERY emaciated female. The corpse was found wearing heavy glitter eyeshadow, …
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than them…
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What if this podcast turned into a baking show? For Christina Tosi’s third visit to A Bit of Optimism, we decided to find out. So we headed to Milk Bar to make compost cookies from things in my own pantry and my favorite beer bread from scratch! Christina’s not just my best friend—she’s the founder of Milk Bar, host of Bake Squad on Netflix, a cook…
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Send us a text Think being strong means lifting heavy? Think again. In eye-opening episode of Remember You, co-host Justin Reich, founder of Next Level Coaching, flips the script on everything you thought strength was. Today, we start talking about the silent burnout epidemic crushing high-performers and why the gym won’t fix what’s happening in yo…
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You've all heard the story of Little Miss Ruby Franke and her 8 Passengers train wreck of a YouTube channel, but do you know the story of her counterpart, Jodi Hildebrandt? Join us today as we find out who this monster really is and what led her to take part in the heinous crimes that she is now in prison for. Today's Sources Include: You tube ring…
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We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride. Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight …
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Welp, we've finally hit the conclusion of the Ian Brady & Myra Hindley saga (thank you, Jesus!) Today, we discuss the vicious murder of Edward Evans, and the aftermath including the arrest, trial and convictions of child murderers Ian Brady and Myra Hindley. It's a proper mess, and we are so happy to be done with these two skid marks on the underpa…
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We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger. We all want to live a happy life. But what does the research say about how to achieve it? For more than 86 years, researche…
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