MAN CAVE LEAGUE. Hosted by Chris....each week there will b a new guest... Support this podcast: https://podcasters.spotify.com/pod/show/chris-neff/support
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Chris Neff Podcasts
Down on the Docs, starring comedians Chris Neff and Dave Sarra, is a weekly podcast breaking down the latest (and not so latest) documentaries on Netflix, HBO, and Amazon Prime the only way they know how, with lots of dumb jokes.
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Erica and Eric sit down with leading professionals and upcoming rockstars to discuss the ins and outs along with the not so finer moments of the Club Industry
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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The gut health show – conversations with the most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and more. Inside Matters was conceived by microbiome expert Dr James McIlroy as a platform to raise awareness of the importance of the gut microbiome. Our aim is to inspire and educate listeners around the world about the importance of gut health, equipping them with the knowledge t ...
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Let Dr. Andrea help you to understand what is happening in the brain and body, chemically, electrically, magnetically, mentally, and emotionally during conversations that impact how we converse and connect on Conversation Reimagined. Dr Andrea will explore methods to *think *about conversations differently or for how to behave differently in order to have better relationship outcomes. Gain insights, tools and tips for having better conversations to have better relationships with Dr Andrea.
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Ignite Your Purpose and Embrace Change With Madi Murphy
33:29
33:29
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As we look toward the new year, it’s the perfect time to look at how to make lasting change. In this episode, host Paula Felps sits down with Madi Murphy — author of In the Cosmic Zone and host of the CosmicRX Podcast — to explore how astrology, neuroscience, spirituality, and practical tools can help us ignite our purpose as we step into a new yea…
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Meet Holiday Happy Activist Lindsay Morehead-Oates
18:55
18:55
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18:55
This is the season for giving back, which makes it the perfect time to talk to a Holiday Happy Activist! In this episode, host Paula Felps talks with Lindsay Morehead-Oates, a Dallas-based graphic designer who has turned her passion for giving into meaningful action. Lindsay shares how her early experiences with volunteering shaped her values, why …
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Navigating Loneliness During the Holidays With Dr. Jody Carrington
32:32
32:32
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32:32
The holidays are a time for togetherness — so why do so many people feel lonely during this time of year? This week, host Paula Felps sits down with psychologist and author Dr. Jody Carrington to talk about why loneliness feels worse during the holiday season, the role modern technology plays in increasing loneliness, and how we can navigate holida…
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Gut Health, Celiac Disease & the Future of Microbiome Medicine — With Dr Debra Silberg
59:25
59:25
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Dr Debra Silberg joins Inside Matters for a deep, wide-ranging conversation on gut health, drug development, and the future of microbiome therapeutics. Dr Silberg is the Chief Scientific Officer at Beyond Celiac, a former global clinical leader at Shire/Takeda and AstraZeneca, and one of the most respected figures in GI medicine and microbiome scie…
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Destressing From the Holidays With Travis McNulty
24:00
24:00
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24:00
As the holidays approach and everyone gets busier than ever, feelings of goodwill can give way to stress and anxiety. This week, host Paula Felps sits down with licensed mental health counselor Travis McNulty, clinical director and founder of McNulty Counseling and Wellness, to explore how we can reduce holiday stress and emotional overwhelm. Travi…
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Healing Mother Daughter Tensions During the Holidays With Leslie and Lindsey Glass
35:13
35:13
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35:13
As the holidays approach, it’s time to plan family gatherings — and that can often mean stress and conflict. In this episode, host Paula Felps welcomes mother-daughter duo Leslie and Lindsey Glass, authors of the Mother Daughter Relationship Makeover Workbook to explore the emotional complexities of family dynamics during the holidays. Drawing from…
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Unlocking Gut Health: FMT, MicroRNAs, and the Future with Dr Tanya Mongan
1:10:07
1:10:07
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In this episode, Dr James McIlroy chats with Dr Tanya Mongan, clinical associate professor and gastroenterology consultant at the University of Nottingham. Dr Mongan specialises in gut health, particularly the gut–brain connection and faecal microbiota transplantation (FMT). She talks us through the current state of FMT, why it works so well, and h…
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Finding Purpose at Work With Greg Kettner
20:28
20:28
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20:28
Unhappiness at work is a growing problem, but reconnecting with purpose can change everything. Join host Paula Felps as she sits down with WorkHappy founder Greg Kettner to explore why so many people feel unfulfilled at work and what steps they can take to discover their passion and use purpose to fuel resilience — even on the hardest of days. In t…
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The Science of Being Thankful With Michelle Palmer Jones and Paula Felps
21:00
21:00
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21:00
November is National Gratitude Month, and that makes it a great time to talk about what new research says about gratitude. Host Paula Felps welcomes social media manager Michelle Palmer Jones for a heartfelt conversation about the power of gratitude in everyday life: From personal stories of resilience to emerging research on how gratitude supports…
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Fatty Liver, Gut Health, and Functional Medicine - Dr Guy Neff
1:10:23
1:10:23
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1:10:23
Revolutionising Liver Health: The Link Between Gut Health, Genetics, and Lifestyle In this episode, we dive deep into the intricate connections between liver health, gut health, genetic predispositions, and lifestyle factors. Our guest, Gary, a seasoned physician and entrepreneur, shares his extensive experience from pioneering liver disease resear…
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Celebrating Solitude With Dr. Robert Coplan
29:51
29:51
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29:51
We’ve heard a lot about the dangers of loneliness, but how is loneliness different from solitude? In this episode, host Paula Felps sits down with psychologist and author Dr. Robert Coplan to discuss his new book, The Joy of Solitude. Rob shares insights from decades of research on how intentional alone time can foster emotional clarity, creativity…
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Outsmarting Seasonal Depression With Dr. Hannah Nearney
25:09
25:09
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25:09
We’re getting ready to turn back our clocks this weekend, and for some people, the shorter days can spark mental health challenges. In this episode, host Paula Felps sits down with Dr. Hannah Nearney, a clinical psychiatrist and medical director at Flow Neuroscience, about the mental health challenges that arise during seasonal changes — particular…
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The Science of Spooky Happiness With Michelle Palmer Jones and Paula Felps
19:07
19:07
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19:07
Halloween might be all about ghosts, costumes, and candy—but science says it’s also a powerful happiness booster. In this episode of Live Happy Now, host Paula Felps and social media manager Michelle Palmer Jones explore the surprising research behind why the spooky season lifts our spirits. From the nostalgia of childhood traditions to the thrill …
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From Stress to Stillness With Dr. Seth J. Gillihan
24:47
24:47
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If you’re dealing with feelings of stress and anxiety, you’re not alone! But this week, host Paula Felps sits down with psychologist and author Dr. Seth J. Gillihan to explore his latest book, Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy. Designed as a daily companion, the book off…
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Creating True Connectability With Anna Runkle
28:25
28:25
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28:25
By Live Happy LLC
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Busting Mental Health Myths With Joe Nucci
27:47
27:47
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27:47
What if everything you believe about mental health is wrong? In this episode, host Paula Felps chats with psychotherapist and author Joe Nucci about his myth-busting new book, Psychobabble: Viral Mental Health Myths & the Truths to Set You Free. Joe dives into the wild world of mental health misinformation — especially the kind that spreads like wi…
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The ABC’s of Happiness With Klaudia Mitura
23:18
23:18
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23:18
What if practicing happiness was as simple as learning your ABC’s? This week, host Paula Felps talks with work psychologist and certified Chief Happiness Officer Klaudia Mitura, author of The Alphabet of Happiness. After a series of life challenges during the pandemic, Klaudia embarked on a hands-on happiness experiment, testing evidence-based prac…
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Releasing Trauma for Optimal Health With Dr. Aimie Apigian
40:30
40:30
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40:30
We talk a lot about how trauma affects our mental health, but have you thought about what it does to your body? In this episode, host Paula Felps sits down with Dr. Aimie Apigian, author of The Biology of Trauma, to explore how trauma is stored not just in our minds but in our bodies — and how that impacts our physical health, relationships, and ov…
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Labor Day is behind us, so that means we’re putting the lid on summer and getting ready to roll into fall. But that doesn’t mean we can’t take our lighthearted summer vibe with us. This week, on the heels of our Summer of Fun campaign with Mike Rucker, PhD, we’re telling you how to start planning now to use what we’ve learned from this campaign to …
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Transforming Grief into Growth With John Tsilimparis
27:16
27:16
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27:16
In this episode, host Paula Felps talks with psychotherapist and author John Tsilimparis about his transformative approach to grief. John shares insights from his new book, Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in our Darkest Days, offering a that blends emotional healing with beauty, purpose, and resilience. …
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Happy Activist Gabri Blankson: Exploring Teens’ Mental Health Through Film
21:41
21:41
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This week, meet Happy Activist Gabri Blankson, who is using film to illuminate teen mental health. Her award-winning short film MIME, created through the Black Girls Film Camp, explores the emotional impact of pandemic isolation through a fantasy lens, using mimes as metaphors for internal struggles. Drawing from personal experience and inspired by…
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Turn Stress Into Your Springboard to Success with Dr. Rebecca Heiss
23:39
23:39
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23:39
If you’re looking to lose the stress in your life, this week’s guest has a spoiler alert: The only people without stress are dead. But the good news is, you can learn to turn that stress into a powerful ally for change and growth. This week, host Paula Felps talks with stress physiologist Dr. Rebecca Heiss, whose new book, Springboard: Transform St…
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How Mental Clutter is Hurting Your Heart with Dr. Alan Rozanski
27:49
27:49
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27:49
Many people today feel unfocused or overwhelmed, and that’s not just a challenge for our heads; it could be harming our hearts. Join us as host Paula Felps talks with cardiologist and health psychologist Dr. Alan Rozanski, who offers a groundbreaking look at how our mindset influences our heart and overall well-being. He explains how chronic stress…
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Harnessing the Power of Hope With Dr. Robyne Hanley-Dafoe
28:58
28:58
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28:58
Are you struggling to find hope these days? You’re not alone. But this week, resiliency expert Dr. Robyne Hanley-Dafoe returns to share what hope can do for you and, importantly, where to find it. With her signature blend of science and soul, Dr. Robyne explains how hope calms the brain, strengthens resilience, and helps us navigate uncertainty. If…
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The Power of Summer Vacations With Deborah K. Heisz
27:07
27:07
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27:07
Summer vacations aren't just fun; they’re essential for your mental well-being. In this episode, host Paula Felps and Live Happy CEO Deborah Heisz share how unplugging from daily stress can spark creativity and emotional clarity, and why even a staycation (if done right!) can deliver major mood boosts. Whether you're heading to Hawaii or hanging ou…
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The Science & Spirituality of Silliness With Tom Rosshirt
31:04
31:04
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31:04
Can you giggle your way to inner peace? In this episode, host Paula Felps sits down with author Tom Rosshirt to explore the joyful — and surprisingly profound — power of silliness. Drawing from his book, Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience, Tom reveals how embracing our goofy side can be both…
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Boost Your Summer Joy with a Digital Detox with Amy Blankson
23:22
23:22
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23:22
This summer, recharge your happiness with a tech break! In this episode of Live Happy Now, Paula Felps sits down with digital wellness expert Amy Blankson to explore how an intentional digital detox can bring more joy, focus, and freedom to your day. Whether you're unplugging for five minutes or five days, Amy shares clever strategies to help you r…
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