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City Ballet The Podcast

New York City Ballet

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Welcome to City Ballet The Podcast, an exploration of New York City Ballet where we'll journey through our history, delve into our new and existing repertory, and reveal insider tidbits. Each season of City Ballet The Podcast features episodes that span three topics: New Combinations hosted by Associate Artistic Director Wendy Whelan, Hear the Dance hosted by dance educator and former NYCB dancer Silas Farley, and See the Music hosted by Music Director Andrew Litton.
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The Background Dancer sheds light on critical aspects underpinning the dance and performing arts industry through topics ranging from management, entrepreneurship, education, technology, fashion, choreography, politics, interdisciplinarity, media and wellness. Host Jason Yap details fascinating and useful information to help deepen your knowledge of all things offstage, while exploring and preparing together for a post-performance career. Listen in for a bi-weekly conversation with dance lov ...
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Intimacy Choreography in Conversation is a podcast about how we create care, consent, and connection in performance, and what it takes to do it well. Hosted by industry leaders Ann James and Carly DW Bones, this series brings you grounded, expansive conversations with intimacy professionals, artists, educators, and advocates working across theater, film, and television. Together, we explore the evolving field of intimacy choreography: how it emerged, how it's practiced, and where it's headed ...
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SDCF Podcast Series

Stage Directors and Choreographers Foundation

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About: The SDCF Podcast series includes insightful and in-depth conversations about the working processes and experiences of directors and choreographers. This series features four decades of interviews and panel discussions with some of the field’s most distinguished luminaries, including Hal Prince and Lloyd Richards. Recent episodes include conversations with such notable artists as Anne Kauffman, Raja Feather Kelly, Seret Scott, Leigh Silverman, Twyla Tharp, and Mark Valdez. Dive into ou ...
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Business Choreography

Lexi Ruffell & Michael Johnson

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Welcome to the Business Choreography Podcast where we dive deep into the art of orchestrating all parts of your business into dynamic systems that amplify your revenue and impact. Our guests share their success stories, their strikeouts, and their strategies for turning business struggles into wins. We’ll help you identify the gaps in your business and provide solutions to fix them. One-time tactics and trendy strategies won’t cut it, but with Business Choreography, you can elevate your busi ...
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Wassup Movers & Shakers!! Big Welcome to the Dancers Report! Where we dig deep into DanceLife focusing on the gigs, auditions, artists, djz, dance crews, stages, money, production, choreography, and more!
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More Than Dance

Krissy Phillipino

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Dance. Mindset. Motivation. More Than Dance is where real life meets the dance floor. Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over. Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed. T ...
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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dance tips daily

Dani Albertina

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Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day. Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field. This is the daily routine to help you reach your dance dreams!
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For the Love of the Map

For the Love of the Map

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For the Love of the Map is the ultimate portal to Supernatural: Unreal Fitness! Hosted by MJ, the show dives deep into the latest Supernatural choreography, detailed VR workout reviews, and exclusive interviews with choreographers, coaches, and community leaders. Whether you’re a seasoned Meta Quest user or new to the VR fitness world, this podcast is packed with expert advice, tips, and inspiration to keep you motivated and moving with joy!
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Talking Moves

Greenwich Dance

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Greenwich Dance presents Talking Moves, the podcast where artists come together to share practice, experience and ideas. Designed for dance professionals, we put artists centre stage, upfront, in the spotlight, at the microphone so they can talk about the ideas and issues that move them. Talking Moves is a Greenwich Dance production. Presented by Melanie Precious. Production by Carmel Smith, Lucy White and Melanie Precious.
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This is the Action Filmmaking Podcast, the show dedicated to pure action analysis. Our passion for action films and martial arts has led us here where we do in-depth analyses and breakdowns of choreography and fight sequences as well as interviews with action filmmakers around the world. Join us to know more about the beauty of choreography and the arts of action filmmaking from the industry's best. Catch new episodes weekly!
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Alyx is a International Choreographer, entrepreneur, personal development junkie and a super passionate Vegan. She is a proud member of the LGBTQ Community and is loud about the things that are important to her. In this podcast Alyx will be holding your hand through massive growth with a healthy balance of inspiration aaaaand the occasional love punch. Taking you from tired to inspired.
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Line Dance Podcast

Christopher Gonzalez

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This in-depth exploration of line dance features interviews with personalities within the line dance community and discusses how line dance sparks creativity, boosts confidence, promotes fitness, bolsters memory, and improves quality of life.
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Community Love Podcast

Anthony Ray Martinez

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Anthony Ray Martinez is an award winning dancer, teacher, and choreographer from Southern California. He also currently works in the field of horticulture. Anthony's mission as a teacher is utilizing his skills as an artist to show others the mental and physical health benefits of dance and other expressive art forms. Anthony wishes to use this podcast as a resource center to share information for artist and aspiring artists who need inspiration, and mental/physical health tips. Focused on s ...
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Kiesha Lalama is Inspiration in Action as a choreographer, educator, leader, and motivator to thousands of aspiring hopefuls. She is best known for her choreography: On stage: Broadway's Jimmy Awards; Film: Perks of Being a Wallflower; and Concert Dance: Dayton Contemporary Dance Company - Giordano Dance Chicago - Dance Kaleidoscope. Kiesha's focus is on her passion to live with purpose, and her intimate interviews with real people who share their stories and experiences will help you find p ...
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Fabric is a strategic dance development organisation based in the Midlands, UK, with sites in the cities of Birmingham and Nottingham. Fabric’s 10-year strategy sets out to show how we will play our role to ensure the sector can flourish. In these conversations, we invite artists, partners, collaborators and friends to share their stories about Fabric, about the sector, and about what dance, choreography and art mean to them, revealing ultimately, the social value of dance. Fabric is an Arts ...
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Pod De Deux » Pod de Deux podcast episodes

Clara Peterson and Jessica Williams

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Pod De Deux explores current issues and trends in the dance community through frank and relaxed conversations with dance-makers. Guests include dancers, choreographers, administrators, and anyone else with a firm connection to the dance world. We seek to understand our guests’ experiences through an honest back-and-forth that is ultimately more thought-provoking and spirited than a simple Q&A.
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Two Left Feet Podcast

Two Left Feet

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Home of the Two Left Feet Podcast! Our goal is to give a voice to amazing performance dancer's and instructors. A lot of times we only see them perform. But they have so much more than that to offer ! Performs and instructors have a voice, a story, and experience. They have tips/hints. Value to give to people outside of their amazing choreography. We want to facilitate spreading their voice/story via podcast. Support this podcast: https://podcasters.spotify.com/pod/show/twoleftfeetpodcast/su ...
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Follow one church's journey as they depart from modern church growth trends and reinvent themselves by equipping everyday Christians to live out their faith in real life. Find episodes and show notes at www.dereksanford.com/reinventingchurch
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Cityspeak

Urbanize Media

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Cityspeak features the visionaries who are designing, building, and reimagining cities as we know them today. From the shimmering skyscrapers of Hong Kong to the stuccoed bungalows of Los Angeles, cities across the globe develop through a familiar pattern. Like the cell cycle of an organism, buildings are constructed, demolished, and reconstructed in a chaotic choreography performed to the rhythm of each city. Join host Max Masuda-Farkas as he interviews the people shaping the cities we love ...
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Best in Fest

Leslie LaPage

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Host Leslie LaPage, Director of LaFemme International Film Festival uncovers the Secrets of Filmmaking with her lineup of industry professional guests. In every episode you will learn things like how to make the most out of the film festival circuit, how to find a great distribution partner, how to attract A list talent, finding the perfect representation, the dirty little secrets of Hollywood and much more.
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Music & Dance: Musicians, Composers, Singers, Dancers, Choreographers, Performers Talk Art, Creativity & The Creative Process

Musicians, Composers, Performers, Dancers, Choreographers...in Conversation: Creative Process Original Series

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Music & Dance episodes of the popular The Creative Process podcast. To listen to ALL arts & creativity episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations with writers, artists & creative thinkers across the Arts & STEM. We discuss their life, work & artistic practice. Winners ...
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Required Watching

Required Watching

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Go beyond the screen with the official podcast from Required Watching. This is your audio masterclass in the art of storytelling, designed for filmmakers, screenwriters, and dedicated cinephiles. Each week, host and film analyst Tray Epps (and sometimes other guests) deconstruct the craft of cinema, providing practical "Toolkit" episodes to improve your work and in-depth interviews with industry professionals who are shaping the future of film. If you're looking for actionable advice on ever ...
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One Way’s Peter Hyun and Sky have a brand new show that’s all about you. They're with you every week diving into the KPop industry, and sharing their secrets on how to make it as a KPop star. Find out how to become a famous idol; what it’s like performing on stage, signing autographs and signing contracts. From choreography to appearing on music shows, it’s all you need to know about becoming the star you've always dreamed of.
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Podcast by Art, Culture, and Technology program at MIT. This podcast is the result of the Morning Conversation series held in the Fall 2020 Choreographing the City class, offered by the Art, Culture and Technology Program at MIT in partnership with Theatrum Mundi and Professor Richard Sennett. The course was taught by Professor Gediminas Urbonas, and the MIT Center for Art, Science, and Technology's visiting artist, choreographer Dr. Adesola Akinleye. Dr. Akinleye’s residency looks at emergi ...
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Everyday Runners

Andy Fuller & Reading Sideways Press

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A podcast about the feelings, things, practices and methods of running. I interview experts and everyday runners about how they engage with and practice running. This is a new podcast so I’m very keen to hear any thoughts or observations you might have about it. Perhaps you know of someone I should interview: a friend of yours, or, perhaps there is an elite runner out there who you think I should interview. If you would like to get in touch, please send an email to [email protected]
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Kinetic Conversations with the Fort Wayne Ballet is an interview format podcast produced by and for the Fort Wayne Ballet and the Auer Academy. Join us as we discuss the art and history of dance, and the ins and outs of growing a professional ballet company. Kinetic Conversations is hosted by Jim Sparrow and Karen Gibbons-Brown. The show is co-produced by John Dawkins and Wayneshout Productions. Original theme music is by John Dawkins. For more about this podcast, visit fortwayneballet.org a ...
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In Step with Dance Lab New York is a podcast exploring the art form of choreography. Founded in 2012 by Broadway Choreographer Josh Prince, DLNY is the only non-profit dedicated to providing choreographers with the tools they need to practice their craft and incubate new works of dance. In Step is hosted by Nick Kepley.
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The Max Original series Warrior is a historical martial arts drama set in San Francisco's Chinatown in the late 1800s. The show follows Ah Sahm, a Chinese immigrant who comes to America to find his sister. He soon finds himself caught up in the Tong Wars, a bloody conflict between rival gangs. Starting June 29, Warrior returns for its third season. Join the cast and crew of Warrior for a behind-the-scenes look at the making of Season 3 of the show. Each week, our hosts Lisa Ling (journalist) ...
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The podcast for anyone who loves cheerleading! Jill Markley is a cheer addict, coach, and gym owner. Each week she interviews an expert who shares insight on a cheer topic - anything from tumbling instruction to fundraising to choreography etc.
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Virtual Domain-driven design

Virtual Domain-driven design

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If you don't live near an active Domain Driven Design meetup, or just want to get more in-depth knowledge of DDD, please join this vast growing community! Anyone is invited here. We strive to create a community of like-minded people eager to dive more into Domain Driven Design. We are going to organise panel discussions, community talks and more. So feel free to join us!
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Welcome to Shoes Off, Mics On! A podcast that dives into the world of competitive cheerleading from the perspective of two experienced cheer coaches. From behind the scenes stories to coaching tips, team dynamics, and personal experiences, this show offers an honest and relatable look at life on and off the mat. Whether you're an athlete, coach, parent, or just curious about the cheer world, you'll find real conversations, useful insights, and a supportive space to connect with the cheer com ...
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Lillee Jean TALKS Live

Lillee Jean Productions

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Lillee Jean Talks! Live is a show by actress Lillee Jean, that is recognized for featuring interviews with Hollywood's most prominent actors, singers, and award-winning directors. LJ Talks focuses on a deeper perspective, rather than surface-level talk.
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Dr. Noel Lloyd had a super practice until a career-ending injury made it impossible to care for patients and put his back against the wall. What he learned allowed him to build dozens of top producing associates, 10 top producing clinics which he sold to his associates and built two management companies. He’s gone on to teach thousands how to build super successful practices and develop their own associates in the Win-Win Model through his companies, Five Star Management and The New Patient ...
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Founder in the Chair is more than just a podcast—it’s a platform where real stories meet real ambition. Every business has a beginning, but what truly drives an entrepreneur to take the leap? What fuels their resilience through the highs and lows? In each episode, we dive deep into the why behind the brand, uncovering the personal journeys, challenges, and triumphs of founders from all industries. Whether you’re an aspiring entrepreneur, a business owner looking for inspiration, or simply so ...
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Featuring interviews with actors, stunts, dancers, filmmakers, action movie directors, athletes, Krav Maga teachers, acting coaches, thriller cinema experts, and more. Epic tales of changemakers, authentic personal stories, and top tips about the industry, the podcast is a treasure of knowledge helping storytellers of all kinds on their own journeys, and inspiring people to take action upon their own dreams. Ever heard your inner voice getting louder and louder, urging you towards a new path ...
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Art Outreach And Art WKS

Creative Arts Solution Foundation

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Art Outreach And Art WKS The Art Outreach is a movement used to reach out to all visual arts students in different locations and science students who are inclined to learn visual arts in Junior and Senior Secondary School in Lagos State, Nigeria. Art WKS (Workshop) was born out of Art Outreach to reinforce the movement of learning visual arts through different backgrounds in Federal Government Schools, Private Schools, and any others school interested to participate in the Still life drawing ...
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The Big Jump

David Gardner

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Get inspired to make your next big jump by hearing the stories of professional athletes who have reinvented themselves to create success beyond sports. Join host David Gardner, a former pro basketball player turned award-winning branding firm founder, as he leverages his emotional intelligence training to unpack the human side behind the most inspiring reinventions
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In this episode of 'Intimacy Choreography in Conversation,' hosts Carly and Ann welcome Laura Rikard, a leading intimacy professional and a founding member and head faculty of Theatrical Intimacy Education (TIE). Laura shares her journey starting from her acting career in 1998 to founding TIE, inspired by addressing power dynamics and promoting hea…
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Welcome back to this week’s episode of Shoes Off, Mics On! In this episode, we dive into the exciting transition from choreography to comp season. We share our best techniques, what’s worked for us, and the most common things to avoid. Whether you’re a cheerleader, coach, choreographer, or just curious about the process, you won’t want to miss this…
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What does it take to transform a lifetime of dance into powerful storytelling for film, opera, and television? In this episode of Best in Fest, host Les LaPage sits down with Jermaine McGhee—scholar, choreographer, educator, and former principal dancer for the LA and San Francisco Opera, including the Pulitzer Prize-winning Omar. Jermaine shares hi…
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In the second part of this deep dive Hear the Dance discussion of Jerome Robbins' The Goldberg Variations, host Silas Farley is joined by former NYCB Dancers and current Repertory Directors Christine Redpath and Jean-Pierre Frohlich. Redpath, an original cast member of Goldberg, digs into Robbins' approach to the creation of this remarkably multi-f…
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In a special two-part Hear the Dance Episode, host Silas Farley leads us on a wide-ranging discussion of Jerome Robbins' 1971 ballet The Goldberg Variations. In this first part, Farley is joined by former NYCB Dancer Bruce Wells, an original cast member, and current Principal Dancer Emilie Gerrity, one of the ballet's present-day interpreters. Well…
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After dedicating the past three years to exploring the world of dance through two full seasons focused on its most innovative pioneers and trailblazers, it’s time to shift gears toward a select few who embody multidisciplinary artistry at its finest. To kick off this third and final season, we delve into the journey of a remarkable artist known for…
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There are tons of big moments in life and all of these moments have parallels to being backstage and creating good backstage energy. These big moments could be: a job interview launching an event speaking on stage or giving a presentation getting surgery even breaking up with someone Let me help you get ready for your big moment. Use these skills t…
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In this first “reality” episode of the 11 day trip, going a bit out of order, Jacqueline and Meghan do 4 parks in 2 days. The checklist was checked, many many trips to Sir Mickey’s for pictures were taken, food was obtained and dropped on the ground. But don’t worry, we still cried at the fireworks, cried at Fantasmic, chaos ensued and we had the b…
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Welcome to Shoes Off, Mics On! In this episode we dive into the world of cheer competitions with a head to head look at big comps vs small comps. From the energy of massive arenas to the tight knit vibe of local events, we break down the pros, cons, and unique experiences each brings to athletes, coaches, and fans. Whether you’re chasing the big st…
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Hello and welcome to Episode #80 of Everyday Runners podcast: I’m Andy Fuller, the host of this show and also a co-founder of Reading Sideways Press. This podcast explores the practices, methods and cultures of running by interviewing everyday runners, high performing athletes and researchers with a social science or humanities background. This epi…
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Discover how to: Train your team to embody your mission, vision, goals, and culture Prevent unpleasant surprises and reduce stress for everyone in the clinic Build a written library of 25–35 scenario-based drills tailored to your practice Turn reactive chaos into proactive problem-solving If you’ve ever wished your team could “just read your mind” …
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Summary In this episode, Danielle and Derek discuss their personal summer experiences, the transition of their church from a growth model to a discipleship-focused model, and introduce new segments for the podcast. They outline 11 pivotal shifts every church must consider in today's changing landscape, emphasizing the importance of practical discip…
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Learn how to outsmart your body. Changing the energy and the energy around you can help you feel unstuck and gain the ability to get out of a rut! I brief over the teachings of Dr. Joe Dispenza. Learn how the energy we carry with us predicts our future. When you pattern interrupt you are changing energy, which means you are changing frequency, whic…
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"I would have killed that if it was just me, 100%,” said Spotify founder and CEO Daniel Ek about Discover Weekly, a feature that would become one of Spotify’s most loved product features, almost a brand in itself. Designers and senior engineers were equally skeptical, but the team was still able to ship the feature. In this talk, you’ll learn how S…
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Actress-turned-documentarian Marta György-Kessler joins Best in Fest to share her fascinating transformation from the stages of Budapest to uncovering untold spiritual journeys through film. In this episode, Marta dives into the backstory of her award-winning documentary Hannah: Buddhism's Untold Journey, her deep connection to Buddhist icon Hannah…
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Hear the Dance host Silas Farley returns for a deep-dive discussion with former Principal Dancer Merrill Ashley and Repertory Director Glenn Keenan on George Balanchine's Ballade, a ballet returning to the NYCB stage after a hiatus of more than 20 years. Keenan shares that when she was a student at the School of American Ballet, Ashley's "humongous…
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Bonuses don't end with just the one, as we have yet another fascinating character to introduce to the Background family. What does ageing actually mean in dance? To tackle an issue haven't discussed on this platform, we spoke to a fellow Asian born - Sharon Brach. Sharon is a highly versatile dancer, instructor, and choreographer on the back of a d…
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In this episode we review the idea that If you are properly rehearsed you are prepared. One of the most valuable skills a dancer has is the fact that we can rehearse and rehearse and prepare. When you take that same idea into your life, you realize you can run a mental rehearsal before big decisions, big changes, or even starting a new activity lik…
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Welcome back to Shoes Off, Mics On! In this episode we dive into the world of cheer training both the physical grind and the mental battles that come with it. From long practices and conditioning to the frustrations of mental blocks, we talk about how athletes push through challenges, support each other, and find ways to break through barriers. Whe…
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In this episode, we’re unpacking Dr. Noel Lloyd’s “Beginner to Winner” onboarding system for chiropractic assistants. If you’ve ever worried about new hires getting overwhelmed, frustrated, or leaving too soon, this episode is for you. Here’s what you’ll learn: The 5 most common onboarding mistakes (and how to fix them) Why consistency, clarity, an…
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This episode features an interview with John Heymans - a finalist in the 5000m at last year’s Olympics. But of course, that wasn’t really what attracted me to him and to become curious about interviewing him. After all, there’s always going to be fast athletes. My YouTube feed started popping up videos of John a couple of months ago and to be hones…
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The way dancers show up on stage is the way we get to show up for ourselves in real life. When you can consistently show up for yourself, there are going to be a lot of holes in your life that will eventually get filled in. Think about your goals and your intentions and what it will take to get you there. Usually its a series of doing something wit…
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In this powerful episode of Best in Fest, Leslie LaPage sits down with legendary actor, director, teacher, and empowerment leader Richard Lawson. With a career spanning over 55 years—from Poltergeist to Tyler Perry productions—Lawson shares his journey of resilience, integrity, and artistry. He discusses his groundbreaking philosophy from The Artis…
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A brand-new season of City Ballet The Podcast launches today with a fresh New Combinations conversation between Associate Artistic Director Wendy Whelan and Resident Choreographer Justin Peck. Commissioned by Miami City Ballet a decade ago, Peck is in the midst of rehearsing his Heatscape for its NYCB stage debut, with the help of original dancers …
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Before diving into yet another fascinating season of dance changemakers, we first have some bonus episodes to wet your appetite! Season 3 is primarily about multi-faceted artists who wear many hats and are brilliant at them all. When the opportunity to host an inaugural LIVE book review presented itself, I duly accepted the challenge to tell choreo…
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In this second part of the conversation, Greg Geffard delves deeper into the evolution and challenges of the intimacy field. He discusses the shift from safety frameworks to Spaces of Acceptable Risk (SOAR), emphasizing the importance of language, community, and sustainability. Greg highlights the role of young activists in driving cultural shifts …
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We’re Back! After a longer than intended break, Jacqueline and Meghan fill you in on what they’ve been up to. Concerts, movies, family outings, and as usual, theater. We also review Freakier Friday and do a summer R.E.P.O.R.T. Full of chaos as per usual, we hope you enjoy and we’ll see you next week! Follow LTP on Social Media…
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Cindy Claes, host of The Loud Whisper Takeover podcast, shares insider tips on how creatives can land podcast interviews and maximise these opportunities to promote their projects. • Creating value for both podcast hosts and listeners rather than focusing solely on self-promotion • Understanding that podcast hosts invest time, money, and energy int…
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We act a different way when we dress a certain way. what you wear affects how to show up for yourself. I take you through a flashback of when I first came to realize the importance of what you wear. What if I told you that once you start wearing the outfit and dressing the part you will become the part. We talk about body image and self esteem and …
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Welcome back to Shoes Off, Mics On! This week we’re diving into the world of All Star Cheer with a quiz game that puts our skills, knowledge, and spirit to the test! From stunts and tumbling to the history of the sport, this challenge is packed with energy, laughs, and maybe even a few surprises. Think you know All Star Cheer better than we do? Pla…
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The real cost of missed appointments—to patients, practice revenue, and team morale. Why a strong Kept Appointment Percentage (KAP) is the foundation of chiropractic success. Dr. Noel Lloyd’s analogies and scripts that change patient behavior (like the “you’re scaring me” approach). The critical role of written care plans, transfer of authority, an…
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This is part two of our Interruptions series, and today we’re diving into detours. The unexpected reroutes that can feel like setbacks and often end up shaping us in better ways. On stage and in life, detours test our patience, and dancers know this: the show must go on. And sometimes, what feels like the wrong turn ends up being the divine one. In…
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In this insightful episode of Best in Fest, Leslie LaPage sits down with Sam Goff—creative talent manager at Fourth Wall Management and self-proclaimed “animation activist.” From her early days at DreamWorks and Netflix to teaching animated perspectives at Loyola Marymount and Cal State Long Beach, Sam shares how authentic voices are reshaping the …
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In this episode of ICIC, Ann and Carly interview Greg Geffard, an educator, intimacy professional, culture worker, actor, poet, and facilitator. Greg Geffrard discusses his background, including his Haitian heritage, his early interest in education and theater, and his journey to intimacy work. He speaks about the importance of contextualizing info…
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From redundancy to resilience, Kaneez Nabijee’s story is one of transformation and purpose. After leaving a 13-year career in finance, Kaneez took a leap into the unknown — building Dr. Expat, a medical recruitment and licensing consultancy that’s now a trusted name across the UAE and GCC. In this conversation with host Veena Nayyar, Kaneez opens u…
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From just two sarees to a thriving fashion and community brand — this is the inspiring story of Sana, the founder of Mona Lisa Sarees and the force behind the Mona Lisa Pop-Up Shops. At just 19, Sana moved to the UK with no business experience. What started as a search for the perfect outfit for her daughter’s first birthday has grown into a legacy…
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This is a two-part episode on interruptions: transitions and detours. In this episode we’re talking about transitions the kind that flip your routines upside down and make everything feel off balance. In this episode, I share a simple math hack that shows why transitions almost always take longer than we expect, and how to adjust with more grace an…
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Dr. Stewart’s powerful chiropractic story: from an Air Force injury to a life-changing adjustment. Opening a chiropractic and yoga-based practice in Boulder during COVID — and the lessons learned. Why most marketing agencies fail chiropractors (cookie-cutter ads, poor service, short-term results). The birth of Chiro Ads Academy: building repeatable…
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In this episode we talk all about burn out. When burnout takes over, autopilot replaces awareness. Why do we burn out? Constant people-pleasing Seeking validation Believing there’s “no other option” I share a story with you about a time in my life where i was really burned out and what i did to not only notice my burn out signs in the future to sta…
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In part two of this interview, hosts Ann and Carly continue their engaging conversation with intimacy choreographer Tonia Sina. They delve into critical questions about the evolving landscape of intimacy coordination and its impact on actor autonomy, safety, and the broader cultural shift within the industry. Tonia shares her personal challenges, i…
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AEW Saturday Collision on Fite Episode 107 23-08-25 Eight Man Tag Team Match Hiromu Takahashi & SkyFlight (Dante Martin, Darius Martin & Scorpio Sky) (w/Christopher Daniels) vs. The Don Callis Family (Hechicero, Josh Alexander, Lance Archer & Rocky Romero) Singles Match Megan Bayne vs.... This item belongs to: movies/opensource_movies. This item ha…
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Did you know that crows are better than toddlers at generating novel solutions? It's true! In the earliest days of childhood, around the globe scientists have documented that human cognition struggles to generate novel solutions. But we are adept at imitation, transmitting and teaching the solutions that we see others put into practice. What does t…
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Hello and welcome to Episode #78 of Everyday Runners, I’m Andy Fuller, the host of this podcast and also a co-founder of Reading Sideways Press. Firstly, I always say thank you to the supporters of this podcast: Jochem, Bob, Dominic, Nesrine, Levi, Joao, Gianluca and the original Bob. If you find value in this podcast, and are a regular listener, a…
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Momentum isn’t about waiting for motivation to strike it’s about showing up, even when resistance feels heavier than you are. In this episode, we talk about discipline, fear, and the tiny steps that actually move us forward. We’ll talk about why doing it is always easier than not doing it, how resistance hides inside fear and vulnerability, and how…
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Here’s what you’ll learn in this episode: What Team Doc is and how it works for chiropractors Why partnering with sports teams builds authority and trust fast How to generate new patients through local sports marketing events Real-world examples of chiropractors successfully using Team Doc Tips for integrating sports event marketing into your clini…
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This episode is all about the next level of courage, not just taking fear along for the ride, but cannonballing into the deep end with it. I share one of my favorite teaching analogies for my beginner dancers to help check their mindset: the difference between tiptoeing into the shallow end of a pool versus jumping in off the diving board. When you…
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In this episode of Best in Fest, Leslie LaPage chats with television producer Audrey Smith about the art and strategy behind reality TV’s evolving sub-genres. Audrey breaks down the difference between docu-follow and soft-scripted formats, revealing how casting, storytelling, and audience expectations shape each style. From Girlfriend Confidential …
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