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Chief Seattle Club Podcasts

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Growing Old: Tales from an Urban Canopy

Tamara Power-Drutis, Colleen Echohawk, Katie Mosehauer, Lylianna Allala

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Explore Seattle's urban forest and the humans that live within it. Imagine what the Puget Sound might look like in the year 2070, if it's to become a place where both trees and humans grow old. Share in the stories and histories that have shaped the forest we live in: colonialism, assimilation boarding schools, Japanese internment, and regional restoration among them. Follow the story of Chief Seattle Club, as they turn concrete into a Medicine Garden at Eagle Village. Welcome to Growing Old.
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The Lake Lewis Jr. Show

Lake Lewis Jr

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The Lake Lewis Jr. Show is the premier destination for Washington Commanders and NFL news, hosted by renowned NFL Insider and TV Analyst Lake Lewis Jr. A respected voice in sports media, Lewis regularly appears on ABC and CBS as an NFL Analyst. He was once a syndicated radio host, broadcasting from ESPN Radio at Disney’s ESPN Club in Florida. Now, his podcast delivers exclusive insider access, expert analysis, and in-depth interviews like never before. The best way to experience the Lake Lew ...
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Will Commanders Young Players Get Opportunities Down the Stretch 1:12:08

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders' young players opportunities to prove what they can do down the stretch. Subscribe now on YouTube at @TheLa…
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Lake Lewis Jr Show: Fan Day Commanders Must Show Something Against NFC East Down the Stretch 1:23:47

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, Lake Lewis Jr. dives deep and breaks down the Commanders last four games against NFC East foes and what the team must do down the stretch. Subscribe now on YouTube a…
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Lake Lewis Jr Show: Fan Day - Jayden Daniels Returns Against the Vikings 1:56:12

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats’, NFL and Washington Commanders Insider and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. along with supporters on 'Fan Day' breaks down the return of Jayden Daniels to the Commanders offense against the Minnesota Vikings. Subscribe now on YouTube at…
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Lake Lewis Jr Show: Fan Day - Washington Commanders Storylines Over Final Six Games 2:25:40

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats’, NFL and Washington Commanders Insider and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. along with supporters on 'Fan Day' breaks down the top storylines for the Commanders over the final six games of the season. Subscribe now on YouTube at @TheLak…
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Lake Lewis Jr Show: Fan Day - Should the Commanders play JD5 and Scary Terry? Quinn long term at DC? 56:18

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On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the if the Commanders should play Jayden Daniels and Terry McLaurin again this season? Also, should head coach Dan Quinn…
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Lake Lewis Jr Show: Commanders Take on Dolphins in Historical Madrid, Spain Game 1:40:59

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On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders upcoming game against the Miami Dolphins from Madrid, Spain. Subscribe now on YouTube at @TheLakeLewisJr,…
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Lake Lewis Jr Show: Is the Commanders season over? Revenge game against Detroit on Fan Day 1:30:52

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On the latest electrifying episode of The Lake Lewis Jr. Show - Fan Day presented by Crossover Meats, NFL and Washington Commanders Insider and NFL TV Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. dives deep and breaks down the Commanders latest injury to Jayden Daniels and Sundays game against the Detroit Lions. Subscribe now on YouTube at @…
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Lake Lewis Jr Show Washington Commanders Code Red Game against the Seattle Seahawks on Fan Day 56:43

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show Presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, VA, Lake Lewis Jr. dives deep and breaks down the Commanders Sunday Night Football Super Bowl Era Uniform and must win matchup against the Seattle Seahawks on Fan Da…
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Lake Lewis Jr Show: Commanders Monday Night Matchup Against Chiefs on Fan Day 1:47:31

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show Presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio Richmond, VA, Lake Lewis Jr. dives deep and breaks down the Commanders Monday Night Football matchup against the Kansas City Chiefs on Fan Day. Subscribe now on YouTube at @Th…
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Lake Lewis Jr Show: Commanders In Must Win Mode vs Cowboys - Fan Day 1:19:13

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On the latest electrifying episode of The Lake Lewis Jr. Show presented by Crossover Meats, NFL and Washington Commanders Insider and NFL Analyst for CBS 6 TV and ESPN Radio, Lake Lewis Jr. breaks down with supporters on 'Fan Day' the state of the Commanders. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast plat…
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Lake Lewis Jr Show: Fan Day - Jayden Daniels vs Caleb Williams Monday Night Showdown 1:26:03

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show presented by Crossover Meats’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. breaks down the Jayden Daniels and Caleb Williams Monday Night Showdown with supporters on Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the s…
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Lake Lewis Jr Show: Fan Day - Jayden Daniels is Back for the Commanders 1:13:43

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and NFL TV Analyst for CBS and ESPN Radio, Lake Lewis Jr. talks with supporters on 'Fan Day' about the return of Jayden Daniels for a west coast matchup against the Los Angeles Chargers. Subscribe now on YouTube at @TheLakeLewisJr, or catch the s…
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Lake Lewis Jr Show: Fan Day Washington Commanders Talk 51:45

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr. along with supporters on 'Fan Day Presented by Crossover Meats' previews the Commanders road game against the Atlanta Falcons. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on t…
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Lake Lewis Jr Show: Commanders Concern Level vs. Raiders? Fan Day Show 1:11:05

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for CBS and ABC — Lake Lewis Jr. breaks down with supporters on 'Fan Day' the concern level of the Commanders entering a Week 3 clash with the Las Vegas Raiders. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show o…
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Lake Lewis Jr Show: What Happened to the Commanders in Green Bay? Fan Day 1:35:17

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down what happened to the Commanders in a disappointing performance against the Green Bay Packers. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the le…
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Lake Lewis Jr Show: Commanders vs Giants Talk on ‘Fan Day’ 1:12:20

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On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider - and NFL TV analyst for CBS and ABC - Lake Lewis Jr., on Fan Day, talks with supporters about the Commanders' Week 1 game against the New York Giants. Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, iHe…
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Lake Lewis Jr Show: Who Wins the QB Battle, Daniels or His Opponents? Fan Day 1:30:37

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On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. on Fan Day, ask the question: Who Wins the QB Battle, Jayden Daniels or upcoming his opponents for the 2025 season? Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — A…
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Lake Lewis Jr Show: Commanders are Legit Super Bowl Contenders 22:09

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On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. tackles the burning question every fan is asking: Are the Washington Commanders true Super Bowl contenders? Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Sp…
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Lake Lewis Jr Show_ Commanders Pro Bowl WR Terry McLaurin Signs Extension 17:30

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On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. breaks down Pro Bowl WR Terry McLaurin reaching an agreement with the Commanders on a 3-year $96M contract extension. Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform —…
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Lake Lewis Jr Show: Commanders Storylines Discussed on Fan Day 1:20:37

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On the latest episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and NFL TV analyst for CBS and ABC — Lake Lewis Jr. brings fans of the Burgundy and Gold together for an engaging conversation on all things Commanders. Subscribe now on YouTube at @TheLakeLewisJr, or listen on your favorite podcast platform — Apple, Spotify, …
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Lake Lewis Jr Show: Fan Day Washington Commanders Talk 49:11

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. is joined by supporters of the burgundy and gold to talk all things related to the team. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple,…
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Foxborough Friday Fan Day - Commanders First Preaseason Game Talk 37:20

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. previews the Commanders' first pre-season game with supporters on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotif…
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Lake Lewis Jr Show: Commanders' Terry McLaurin Debate on Friday Fan day 1:31:54

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Terry McLaurin trade request with Commanders supporters on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Appl…
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Lake Lewis Jr Show: Commanders Are Getting After It in Training Camp - Friday Fan Day 1:22:39

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest developments from Training Camp on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Sp…
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Lake Lewis Jr Show: Latest Washington Commanders News on Friday Fan Day 1:09:57

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news heading into training camp with supporters on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platf…
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Lake Lewis Jr Show: Commanders and Terry McLaurin Contract Talks 59:16

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest contract talks with WR Terry McLaurin, and Jayden Daniels makes ESPN's top five QB list. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the…
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Lake Lewis Jr Show 1:41:01

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders new alternate uniforms with fans and supporters on ‘Friday Fan Day.’ Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms —…
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Lake Lewis Jr Show: Washington Commanders Uniform and Position Grades 58:46

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the latest on the Commanders' alternate uniform reveal and pre-training camp position grades for the team. Crossover Meats presents the show on Radio One. Subscribe now on YouTube a…
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Lake Lewis Jr Show: Washington Commanders Alternate Uniform Talk on Friday Fan Day 52:04

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' planned alternate uniform reveal with supporters on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms —…
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Lake Lewis Jr Show: Commanders Talk on DC Radio 95.9 FM and 1450 AM 58:35

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest news surrounding the Commanders. Guest on the show: Sports Illustrated Commanders Reporter - David Harrison SportsJourney.com NFL Reporter - DJ Bland DC Co…
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Lake Lewis Jr Show: Commanders Latest News on Friday Fan Day 1:22:33

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On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team’s passionate fanbase on Friday Fan Day! Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, sha…
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Lake Lewis Jr Show: Commanders Hot Takes and Hypotheticals on Friday Fan Day 55:04

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On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team’s passionate fanbase on Friday Fan Day! Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, sha…
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Lake Lewis Jr Show: Scary Terry, JD5, and Presidential QBs 38:15

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news surrounding Terry McLaurin, Jayden Daniels, and talks history with longtime DC sports reporter and author Rick Snider. Subscribe now on YouTube at @TheLa…
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Lake Lewis Jr Show: Commanders 3-Day Minicamp Conversation on Friday Fan Day 1:07:32

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' three-day minicamp and talks with supporters of the burgundy and gold on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leadin…
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Lake Lewis Jr Show: No Terry, No Worries on Friday Fan Day 44:09

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders latest news and updates and speaks with supporters on Friday Fan Day about star wideout Terry McLaurin not participating in OTA'S in search of a new contract. Is it a…
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Lake Lewis Jr Show: Showing off at Commanders OTA’s - Friday Fan Day 56:25

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three’ of OTAs. Also, hear what burgundy and gold supporters have to say on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch…
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Lake Lewis Jr Show: Commanders Crack NFL ‘Power 5’ Before the 2025 Season Kickoffs 59:04

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings. Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former Ne…
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Lake Lewis Jr Show: Commanders and NFC East on Hard Knocks - Friday Fan Day 1:14:36

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks. Also, hear what burgundy and gold supporters have to say on Friday Fan Day. Subscribe now on YouTube at @TheLakeLew…
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Lake Lewis Jr Show: Commanders Win Total Prediction for 2025 on WOL 95.9 FM and 1450 AM in DC 58:52

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025. The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM. Subscribe now on YouTube…
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Lake Lewis Jr Show: Commanders News with Guest Anthony Armstrong and Gabe Taylor 57:17

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories. Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR …
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Lake Lewis Jr Show: Commanders are NFL's Primetime and Global Attraction - Friday Fan Day 1:07:02

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast…
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Lake Lewis Jr Show: Commanders Latest News on Friday Fan Day 58:24

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platfor…
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Lake Lewis Jr Show: Commanders Latest News on DC's WOL 95.9 FM and 1450 AM 15:42

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news. Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news. Subscribe now on YouTube …
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Commanders 2025 Draft Class Grade - Friday Fan Day 56:13

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On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day. Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms…
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Commanders 2025 Draft RECAP & New Stadium Hype! | Lake Lewis Jr. LIVE on WOL 95.9FM / 1450AM 28:21

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Are You Ready for the Inside Scoop on Your Washington Commanders? Then don’t miss the latest episode of The Lake Lewis Jr. Show! NFL and Washington Commanders Insider, and TV analyst for ABC and CBS, Lake Lewis Jr. dives deep into everything Commanders fans need to know — from a full breakdown of the 2025 draft class to explosive insights on the bu…
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Lake Lewis Jr Show: Clock's Ticking for the Washington Commanders at Pick 29 13:02

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On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down the anticipation of the NFL Draft, which is Thursday evening in Green Bay, Wisconsin. What will Adam Peters and the Commanders do with their 29th pick in the first round? Hear what Peters said to my questions a…
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Lake Lewis Jr Show: Washington Commanders Draft Possibilities 28:32

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On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down draft possibilities for the burgundy and gold with their first-round (#29 overall pick) selection. The show on Tuesdays is brought to you by Crossover Meats (CrossoverMeats.com) and heard on Washington, DC Urba…
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Washington Commanders New Stadium Excitement On Friday Fan Day 1:36:43

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On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the team potentially closing on a deal with the District of Columbia on a new $3B stadium. Fans of the team chime in on the news on Friday Fan Day on the show. You can subscribe to and watch the podcast on YouTube or throu…
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Joining Lake on WOL 1450 and 95.9 DC Radio are guests: Washington Commanders OL Trent Scott, Reporters Candi Waller & Donna Hopkins 30:38

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On the latest episode of The Lake Lewis Jr. Show—your go-to podcast for NFL insights and exclusive Washington Commanders coverage—Lake Lewis Jr., NFL and Washington Commanders Insider as well as ABC and CBS TV Analyst, breaks down the hottest happenings with the Commanders. The show, Presented By Crossover Meats, airs on Tuesdays on WOL Radio 1450 …
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Friday Fan Day Washington Commanders Draft Plans and Best QB in NFC East 1:14:57

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On the latest ‘The Lake Lewis Jr. Show,’ NFL and Washington Commanders Insider and ABC TV and CBS TV Analyst Lake Lewis Jr. breaks down the Commanders' Draft Plans and discusses who the best quarterback in the NFC East is with fans on 'Friday Fan Day.' You can subscribe to and watch the podcast on YouTube or through major audio carriers such as App…
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