Navigating The Nuances of Trauma and The Path Towards Forgiving Ourselves and Others
…
continue reading
Cheylenne Podcasts
Welcome to The Clinch Podcast, your go-to source for all things combat sports! Im your host Chey, and this podcast dives deep into the world of mixed martial arts, boxing, and everything in between. Whether you're a seasoned fan, an aspiring fighter, or just starting to explore the sport, I've got you covered. Each episode, I break down the biggest fights, the most exciting up-and-comers, and the stories behind the athletes who live and breathe the fight game. From interviews with fighters, ...
…
continue reading
This episode contains material that may be disturbing to some listeners. Listener discretion is advised. In this continuation of my personal story, I take you through the aftermath of childhood trauma, family separation, and the mental health crisis that became my unexpected turning point. I also talk about my "era of wrath", that phase where anger…
…
continue reading

1
Introducing The Art of Forgiving Podcast: Trauma, Forgiveness, and Transformation- My Path pt1.
50:45
50:45
Play later
Play later
Lists
Like
Liked
50:45Warning: This episode contains sensitive content related to abuse, please proceed with caution. What happens when forgiveness becomes your shield? When you are finally forced to face your deepest wounds? Welcome to the raw, transformative world of The Art of Forgiving podcast. In this premiere episode, I open my heart about the complicated trauma t…
…
continue reading

1
UFC Atlanta Recap, Hill Abt to Get Retired, and Jon Jones' Perpetual Quest for Relevance
21:03
21:03
Play later
Play later
Lists
Like
Liked
21:03Fighting isn't just physical combat – it's a journey that reveals who one is at their core. This revelation forms the backbone of my passionate breakdown of what makes certain fighters special in their approach to MMA. After briefly recapping UFC Atlanta, where Rose Namajunas proved her technique translates perfectly to 125 pounds and Kamaru Usman …
…
continue reading

1
Making Men Lose Money, Jon Is Annoying Again, And I Cry on Cam
28:20
28:20
Play later
Play later
Lists
Like
Liked
28:20Hi friends!!! Did you watch the fights last week? Listen to me breakdown why I was wrong about my fight picks, the state of the UFC, Jones vs Aspinall and what’s REALLY going on, and upcoming picks!! Enjoy fight freaks!By Cheylenne
…
continue reading

1
TCP ep55: GFL Breakdown, UFC 311, and Sorry I’m a Flake
26:23
26:23
Play later
Play later
Lists
Like
Liked
26:23I MISSED YOU FRIENDS!!! This week we talk about UFC 311 and unpack the highs and lows, unexpected twists, and how I almost missed the ENTIRE card altogether! I also go over some new MMA state laws, Global Fight League (!), and more… Meet me in the clinch!By Cheylenne
…
continue reading

1
Cracked Colby Christmas, New Year Slump Card, and New Deathscrolls
28:57
28:57
Play later
Play later
Lists
Like
Liked
28:57Hey Clinch crew! Welcome back for another sesh of breaking down last weekend's fights, what's coming up next, and my new favorite segment, the DEATHSCROLL. Press play for another fun episode full of MMA fun and join me in the Clinch!By Cheylenne
…
continue reading
In this episode, we recap UFC 310. From Kennedy Nzechukwu's electrifying knockout to Clay Guida's impressive resilience against Chase Hooper, we break down all the unforgettable moments. We also highlight Joshua Van’s standout performance, my disappointment in Bryan Battle vs. Randy Brown, and give props to Aljamain Sterling’s technical brilliance.…
…
continue reading

1
Episode 52 Conor McGregor Part 2: Cartel Conor
36:57
36:57
Play later
Play later
Lists
Like
Liked
36:57What do Conor McGregor and one of Ireland's most notorious crime syndicates have in common? Prepare to uncover speculation surrounding the UFC's notorious figure and his alleged ties to the Kinahan cartel. We explore the shadowy connections that link McGregor to this infamous underworld network, examining everything from childhood friendships to th…
…
continue reading

1
Ep 51: MMA Conspiracies Unleashed - Mysterious Alliances and Rumors in the MMA Arena
45:22
45:22
Play later
Play later
Lists
Like
Liked
45:22What if I told you that the some stories behind MMA fights are stranger than any fiction? From weight cutting to motivated acquisitions, this episode of The Clinch Podcast promises a whirlwind of speculation and entertainment. I'll kick things off with a recap of UFC Macau, where Petr Yan's precision gave him the upper hand over Davidson Figueiredo…
…
continue reading

1
Episode 50! Jon Jones Dominates UFC 309 & What's Next in Macau
29:21
29:21
Play later
Play later
Lists
Like
Liked
29:21Listen in as I breakdown the unexpected twists and exciting victories of UFC 309! I break down the electrifying clash between Charles Oliveira and Michael Chandler, pondering whether Chandler might find greater success in another division. I also analyze Jon Jones’s exceptional strategy and adaptability in the main event against Stipe Miocic. Liste…
…
continue reading

1
UFC 309: Jon Jones' Heavyweight Destiny, Exciting Matchups, and a Tribute to My Roots
33:39
33:39
Play later
Play later
Lists
Like
Liked
33:39Hey friends, I am BACK hosting the Clinch Podcast with a fresh perspective and a commitment to bringing you the most passionate discussions in the fight world. Between juggling full-time work, school, and two new furry friends, I've found more determination than ever to grow this show. We're diving headfirst into the excitement of UFC 309, explorin…
…
continue reading

1
UFC 275: Full Night of Bangers, Get Real With Val, and Champ Mindsets
23:46
23:46
Play later
Play later
Lists
Like
Liked
23:46Hey Clinch Crew! This week we go over the veryyy exciting UFC 275. Hear all about the full night of blissful violence and also, what I personally think about Valentina vs. Taila!By Cheylenne
…
continue reading
HI! I am so happy to finally be back and do so with my first episode of the Conor McGregor series, I hope you enjoy!By Cheylenne
…
continue reading

1
UFC 274: Explosive KOs, The Vacant Victory, and How I REALLY Feel About My Favorite Fighter Losing
18:48
18:48
Play later
Play later
Lists
Like
Liked
18:48Welcome back Clinch Crew, I'm so glad to be back and talking about UFC 274! On the agenda: The Loopy smackdown Tracy's leveling up Fialho's jaw-dropping KO Royval's gritty grappling What I think gave Randy Brown the edge A glimpse of classic Tony Chandler's fight IQ My full, possibly wrong, and biasfully brash opinion on Carla Esparza's win (gang R…
…
continue reading
Hey Clinch crew!! This week we have a short and sweet recap of UFC Vegas 52 including: Preston Parsons representing the 904 Aoriqileng vs Cameron Else... bad stoppage? Welcoming back Tyson Pedro breakdown of Sergey Khandozhko vs. Dwight Grant Marc-Andre Barriault's amazing guillotine Air Jourdain also with the ill guillotine Maycee Barber's improve…
…
continue reading

1
UFC Vegas 51 & Our First Guest Ever!!
1:03:28
1:03:28
Play later
Play later
Lists
Like
Liked
1:03:28Welcome back Clinch crew! This week we have our first guest ever, Devin! Listen to hear us chop it up while he shares his incredible story, then have some more fun with fight breakdowns!We even debut a new series, "Five Round Fight" where we ask rapid fire questions! Also on the agenda: Alatengheili’s perfect start of the night Sam Hughes’ cornerin…
…
continue reading

1
UFC 273: TOP 7 Fight Breakdown & Special Announcement!
24:13
24:13
Play later
Play later
Lists
Like
Liked
24:13Hey Clinch crew!! Listen in for a special announcement! On the episode agenda we have: Alexey Oleinik's classic highlight moment Mike Mallot's shining debut Rocky levels up big time Aspen's questionable corner Breakdown of classic grappler vs. striker in Dern vs. Torres Barn-burner Burns vs. Chimaev...and my thoughts on the decisions I Told You So'…
…
continue reading

1
UFC Columbus Highlights & Fighter Spotlight: Rose Namajunas
20:46
20:46
Play later
Play later
Lists
Like
Liked
20:46Welcome back Clinch fam! On this week's agenda we relive some of Saturday's biggest bangers, as well diving into all the aspects (technique, projection, emotional appeal) that make Rose Namajunas my favorite fighter of all time. I hope you enjoy!By Cheylenne
…
continue reading

1
UFC London: Mokaev's Debut, Molly's Rare KO, and Hot Take Part 2
33:33
33:33
Play later
Play later
Lists
Like
Liked
33:33Hey Clinch gang welcome back! This week we got: Mokaev's debut submission Paul Craig's scary strategy Topuria's statement-making warning to Paddy Molly McHands (sorry) Paddy's submission warning back to Ilia The revival of the Heavyweight division Part 2 Hot Take Topics: Grappling vs Striking - this week is all about YOUR takes! Enjoy!…
…
continue reading

1
V50: Fear The Maverick, Khalil's Rise, & Is Grappling Cheating?
35:13
35:13
Play later
Play later
Lists
Like
Liked
35:13Welcome back! In this episode I get deep, again. We discuss: Cody Brundage's crazy turnaround Miranda Maverick's performance breakdown What I think about Alex Pereira in relation to Izzy Terrence McKinney's mixed reviews Khalil Rountree Jr.'s style breakdown and analysis and introducing: Hot Take Questions! This week's question is: Is striking the …
…
continue reading

1
UFC 272: Colby Covington vs. Jorge Masvidal
33:41
33:41
Play later
Play later
Lists
Like
Liked
33:41Welcome back Clinch Crew! On this week's agenda: The Pride of Ukraine and her dominant win Yan Xiaonan vs Marina Rodriguez; who had the edge Izzy's technique twin Boooo throwin tomatoes (at Greg) Our beloved child Kevin Holland pulls off the big W RDA vs Moicano *Banger Alert* (also no bonus? um...ok Dana) The surprising unanimous prediction for Co…
…
continue reading

1
UFC Vegas 48 Highlights, Fight IQ Ramblings (again), and Next Week's Predictions
20:51
20:51
Play later
Play later
Lists
Like
Liked
20:51Welcome back Clinch Crew! This week we go over UFC Fight Night: Walker vs. Hill: Pearce vs. Rodriguez back and forth fight Stephanie Egger in comparison to Ronda Rousey David Onama's impressive turnaround victory Joaquin Buckley with another fire win Porter vs. Baudot's surprisingly interesting and entertaining fight Breakdown of what went wrong fo…
…
continue reading

1
UFC 271: Roxy's Farewell, It's Bobby King Time, and Dissecting Izzy's Approach
38:49
38:49
Play later
Play later
Lists
Like
Liked
38:49Hey Clinch crew! This week we are diving right into UFC 271, a fun and exciting card that I was so anxious to talk about! On the agenda (in order): The horror of Silva de Andrade vs. Morozov Kyler Philips' exciting performance Roxanne's departure fight and career Why we need to give Casey a break and shine light on her skills Bobby King Green's ele…
…
continue reading

1
UFC Vegas Strickland vs. Hermansson: Team Fusion, Bangers, and Why Sparring Is Never Enough
24:38
24:38
Play later
Play later
Lists
Like
Liked
24:38Hey Clinch crew! Welcome back to another episode of The Clinch, this week we go over: Fusion X-Cel's team dynamic Fighter debut's that delivered Alexis Davis key to success Hakeem Dawodu's technical ability Erosa vs Peterson's BANGER Breakdown of why Battle vs Gore played out that way Strickland's obsession with sparring (?) I hope you enjoy! (also…
…
continue reading

1
UFC 270: Back In The Groove, Yet Another Robbery, and What Ngannou vs. Gane Means For Jon Jones
30:13
30:13
Play later
Play later
Lists
Like
Liked
30:13Hey everyone! I am so happy to be back and talking fights! This week we jump right into UFC 270 and it's unsuspecting greatness. I hope you enjoy!By Cheylenne
…
continue reading

1
Belal Making Statements, Fighter Adaptability and Evolution, And... I Finally Talk About Jake Paul
32:45
32:45
Play later
Play later
Lists
Like
Liked
32:45On the menu: Jordan on brand Jourdain acting like a Spartan Evolved Cubbie Angie getting robbed...again Belal is title ready Derrick and his nasty ass NFT cup Jake Paul's MMA infiltration... good or bad? + more!By Cheylenne
…
continue reading

1
UFC 269: Another Shoey, The Suga Show, and a Virgo eats her words
33:21
33:21
Play later
Play later
Lists
Like
Liked
33:21Hey Clinch Crew! This week I am rambling on about UFC 269 in all it's......allovertheplace-ness. Enjoy!By Cheylenne
…
continue reading

1
UFC Vegas Font vs. Aldo: Fiziev and THE MOB (?), Clay Guida Will Fight In His 90's, and Aldo's Glorious Reemergence
33:59
33:59
Play later
Play later
Lists
Like
Liked
33:59Welcome back Clinch Crew!! I am sooo excited to be back with a card like this! We discuss William Knight's big win, Cheyanne Vlismas' emergence as a STRONG contender and more fighters to watch, CLAY MFN GUIDA, a breakdown of Font vs. Aldo, and much more fun stuff! I promise! It's fun! Go listen! (:By Cheylenne
…
continue reading

1
The Excitement Factor in the Women's Divisions, Illegal Moves, Fight IQ, and My Top Three Fights of ALL TIME
41:42
41:42
Play later
Play later
Lists
Like
Liked
41:42Hey welcome back Clinch Crew! This week we deviate from the usual fight breakdowns and have some different fun! I go over Miesha Tate's legacy, what I think about oblique kicks and whether or not they should be legal, what Fight IQ is and how it is used, and my top three (controversial?) fights of all time. I hope you enjoy!…
…
continue reading

1
UFC Vegas Max Holloway vs. Yair Rodriguez: Awful Marketing, Is Max the Best Boxer in the UFC, and Answering Your Questions
32:10
32:10
Play later
Play later
Lists
Like
Liked
32:10Hey welcome back Clinch Crew! This week we go over UFC Vegas 42 and Andrea Lee's amazing performance and Cynthia Calvillo's fall (07:35), Khaos Williams and "fight science" (13:50), types of heavyweight fights that should and shouldn't exist (17:28), Max vs. Yair (12:17), answering some listener questions (21:17), and more (whole thing duh)!…
…
continue reading

1
UFC 268: What is Happening My Dude, Intentional vs. Unintentional Defense, and I Guess The UFC Employs Zombies Now
45:18
45:18
Play later
Play later
Lists
Like
Liked
45:18Hey Clinch Crew! Welcome back and listen in on one of the most fun episodes I have recorded in a while! We touch on: Barnett's smooth moves Components of Fight IQ Examples of unintentional and intentional defense strategy Bobby Green, Bobby Greenin' Alex Pereira's huge arrival and what it means for Israel Adesanya The monstrosity that was Gaethje v…
…
continue reading

1
Spooky UFC 267: The Chimaev Train, My Sad Sour Picks, and What's a "Feel-Good" Fight
23:11
23:11
Play later
Play later
Lists
Like
Liked
23:11Hey everyone! This week we go over UFC 267 which has some real bangers for Spook Eve. Listen now!By Cheylenne
…
continue reading

1
UFC Vegas 39, 40, and 41: Im Sorry Don't Leave
26:42
26:42
Play later
Play later
Lists
Like
Liked
26:42Hey guys welcome back to the Clinch Podcast! I appreciate your patience with me and I am so damn EXCITED to be back hanging out and talk fights. We will go over the past three weekends including all the prospects that really put a stamp on their divisions! We talk highlight KOs, weight cut disasters, commentator bias, and more!…
…
continue reading

1
UFC Vegas 38: Casey O'Neill Knows What's Up, Cut The Mullarky, No Kevin Win= SAD, and Freshly Booked Bangers
24:59
24:59
Play later
Play later
Lists
Like
Liked
24:59Hey Clinch Crew! This week we go over UFC Vegas 38. It had some gems, admit it. Listen to hear which ones I thought made it a great night of fights!By Cheylenne
…
continue reading

1
UFC 266: Give Jalin His Tarantulas Back, Dan Hooker and City Kickboxing's (Maybe) Big Move, Diaz Hype, & So Much More
43:20
43:20
Play later
Play later
Lists
Like
Liked
43:20Hey Clinch Crew! This week was so fun! We discuss: fight breakdowns, commentating, Jalin Turner's return, heavyweight fight expectations, Dan and Izzy's New Zealand/City Kickboxing revelation, Robbie vs Nick and it's classic vibe, Valentina with yet another mesmerizing performance, Volk vs. Brian's contrasting personalities and styles and the effec…
…
continue reading

1
UFC Vegas 37: Hannah Goldy on Short Notice, Stop Hating The Buys, and Anthony Smith's Good and Bad
30:22
30:22
Play later
Play later
Lists
Like
Liked
30:22Hey Clinch crew!! So excited to be back and filling your ear with my ramblings! This week we go over Hannah Goldy and her team, Rocky's comeback game, weird beef with the Buys, the need to rewatch old fights, Joaquin Buckley's rise (and Mike's dad jokes), Anthony Smith's post fight reaction, and more!…
…
continue reading
Hey Clinch Crew! This week we go over UFC Vegas 25, and we had some bangers! Get excited with me as we go over the best moments and break down some of the actual fights. Enjoy!By Cheylenne
…
continue reading

1
UFC Vegas 34: Fighter's Chemistry, Star Performances, and Fighter Pay ONCE AGAIN
37:04
37:04
Play later
Play later
Lists
Like
Liked
37:04Hey Clinch Crew! This week we go over UFC Vegas 34 in all it's glory. I talk about some scary KO's and submissions, the importance of chemistry between fighters in the octagon and what it actually means, what makes a strong performer, and why Dana is once again a cotton headed ninny muggins who needs to pay his fighters more EXPEDITIOUSLY!…
…
continue reading

1
Recent News: UFC Financials, Tatiana Suarez Injury, Dustin vs. Nate, and Costa Drankin Wine
23:31
23:31
Play later
Play later
Lists
Like
Liked
23:31Hey Clinch Crew! I am so excited to do a full episodes on current UFC news! This episode we go over some UFC financial layouts, Tatiana Suarez' injuries and what it means for her trajectory, Costa's bizarre wine excuse and his upcoming fight with Marvin Vettori, and what a fight between Dustin Poirier and Nate Diaz could mean. Enjoy!…
…
continue reading

1
UFC 265: Jessica Penne Improvement Breakdown, Bobby Green vs. Rafael Fiziev, and Derrick Lewis Fight Analysis
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52Hey everyone, welcome back to the Clinch Podcast! This week we dive right into UFC 265 in all it's violent glory. I breakdown most of the fights and man were there some crazy ones! I touch on Mile's Crispy Clean combos, Jessica's comeback game, Bobby vs. Rafael's very contrasting styles, Tecia's long game, Jose's redemption, Cyril vs. Lewis, and mo…
…
continue reading

1
I Literally Just Talk About Cheyanne Buys for Like 25 Minutes Straight
36:42
36:42
Play later
Play later
Lists
Like
Liked
36:42Hey everyone, welcome back! This week I got carried away in the best way. You know when you see a fighter and just start looking up their past fights and just get sucked in? Well that is what I did with Cheyanne Buys. This episode we go over some of her previous fights, her style, her technique, and some other amazing things I learned. You do not w…
…
continue reading

1
UFC Vegas 31: Miesha is back, Billy is a mad man, and why IS Michael Chandler?
35:01
35:01
Play later
Play later
Lists
Like
Liked
35:01This week we discuss UFC Vegas 31. We will dive into Michael Chandler commentating, Miesha's rise back up and her improvements, Billy Quarantillo's wild striking style, and more!By Cheylenne
…
continue reading
Welcome back to The Clinch! This week we go over topics related to UFC 264 including: Herb Dean's referring, Dana's comments on the 75k bonuses, shoeys, Dustin crumbling Conor's facade, and SO MUCH MORE!By Cheylenne
…
continue reading

1
Who I think is a total wench, Joaquin Buckley is a damn STAR, and The Shevchenko sister's leaving a legacy
23:00
23:00
Play later
Play later
Lists
Like
Liked
23:00Hey Clinch Crew! This week we go over Antonina's rise and her fight breakdown, Joaquin Buckley's grit and performance, Valentina's mental game and insane skill, and next week's card rundown (including who on the card I think is a wench). Also sorry in advance for the sound issues in the beginning!By Cheylenne
…
continue reading

1
Strawweight division is stacked, Khaos beat a scrub, and Respecting the balance
23:30
23:30
Play later
Play later
Lists
Like
Liked
23:30Hey Clinch Crew! Welcome back to another episode! This week we talk about why I think strawweights are leading the pack right now, Kay Hansen's jaw-dropping story, Sean Strickland's precision, Khaos Williams giving us everything we asked for, and Paul Felder's dynamic as a fighter/commentator and why it is absolutely NECESSARY for fight fans.…
…
continue reading

1
Memorable fighting, New talent, and The legend of Anderson Silva
23:49
23:49
Play later
Play later
Lists
Like
Liked
23:49Hey Clinch crew! This week we dive into UFC Vegas 12 and talk about the explosive performances, Dana disrespecting fighters, odd obsessions with camo shorts, the skill of Uriah Hall, and Anderson Silva's legacy.By Cheylenne
…
continue reading

1
Brian Ortega is back and better, How to beat a champ, and Platinum Princess is right
33:54
33:54
Play later
Play later
Lists
Like
Liked
33:54Hey guys! Welcome back to The Clinch! I am so happy to be back and getting into some amazing fights. This week we talk about what fighters do to not be overshadowed on cards, Brian Ortega's lay off pay off, the complexities of the women's Flyweight division, Robert Whittaker being the beast he always is, Khabib's retirement, Jon Jones whining (agai…
…
continue reading

1
Not Disrespecting Amanda Nunes, Holly Holm's Rollercoaster Career, And More
15:30
15:30
Play later
Play later
Lists
Like
Liked
15:30UFC Fight IslandBy Cheylenne
…
continue reading

1
UFC 243: The Annoying Call Out, The Double Standards, and The King Israel Adesanya
35:17
35:17
Play later
Play later
Lists
Like
Liked
35:17Hey Clinch Crew! This week we are back and discussing the memorable moments of UFC 253. We go over why fighters calling out certain people makes me roll my eyes, what toxic double standards exist in the MMA community, and why I think people hate seeing Izzy win. Let's dive in and discuss! Feel free to follow me on all the socials mentioned at the e…
…
continue reading

1
Jalin Turner is Slick, Angela Hill's Progression, and Me Ranting About Why Conor McGregor is Bad for MMA
49:42
49:42
Play later
Play later
Lists
Like
Liked
49:42Hey Clinch Crew! This week we have a very long, heated, PASSIONATE episode! I go over Jalin Turner delivering everything I wanted and more, Ed Herman being a "vet" or a coward, Roxanne Modaferri being the jewel of the sport, Angela Hill taking the champ path rather than the point-fighter path, Dustin Poirier being INSANELY disrespected, and why I t…
…
continue reading