Best Cherese Podcasts (2025)

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How to get your teen to be more independent 15:22

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1h ago15:22

15:22

🎙️ Let’s Talk Teens: How to Get Your Teen to Be More Independent Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we dive into the art and science of raising remarkable teenagers. In this episode, we’re talking about one of the biggest goals of parenting—helping your teen become m…

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Are you your teens safe space or a stressor? 15:27

6d ago15:27

15:27

🎙️ Let’s Talk Teens: Are You Your Teen’s Safe Space or a Stressor? Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re asking an important question—are you your teen’s safe space or one of their bi…

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CURRENTS: Seizure Code Strategy: Improving Treatment Times and Clinical Outcomes in Patients With Urgent Epileptic Seizures 26:31

9d ago26:31

26:31

In this episode of the NCS Podcast Currents series, host Lauren Koffman, DO, MS, speaks with Camilo Espinosa-Jovel, MD, and Clio Rubinos, MD, MS, FACNS, about their recent Currents article on the Seizure Code strategy. They share how their collaboration began across continents, the origins of the seizure code and the importance of recognizing and t…

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5 lies keeping your teen miserable 18:43

13d ago18:43

18:43

🎙️ Let’s Talk Teens: 5 Lies Keeping Your Teen Miserable Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re exposing the 5 common lies that keep teens stuck in negativity, stress, and self-doubt. F…

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Your Therapist is not a digital journal 4:38

14d ago4:38

4:38

todays prompt: "I want you to ask yourself this tonight, love: How am I showing up in therapy—or in any space of healing? Do I treat it like a diary, a place to just pour and walk away? Or do I see it as a mirror, a conversation, a partnership? Because healing isn’t about how much you say—it’s about what you’re willing to unpack, process, and chang…

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Let me reintroduce myself 3:10

16d ago3:10

3:10

reintroduction of my show and the newly added segments

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CURRENTS: The Role of Ultrasound Guided Lumbar Puncture in the Neuroscience Intensive Care Unit: A Review and Case Presentation 21:15

16d ago21:15

21:15

In this episode of the NCS Podcast Currents series, host Lauren Koffman, DO, MS, speaks with Swarna Rajagopalan, MD, MS, associate professor of neurology Cooper University Health Care about her recent co-authored Currents article on the role of ultrasound guidance in performing lumbar punctures in the neuroscience ICU. They discuss the limitations …

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PERSPECTIVES: Chere Chase-Gregory, MD, MHS, on Bridging Health Equity and Neurocritical Care 46:21

20d ago46:21

46:21

In this episode of the NCS Podcast Perspectives series, Nicholas Morris, MD, is joined by Chere Chase-Gregory, MD, MHS, senior vice president and chief health equity officer at Novant Health and a practicing neurointensivist. Dr. Chase-Gregory, also an adjunct faculty member at the University of North Carolina and founding member of the Women in Ne…

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Beliefs that sabotage teen confidence 15:52

20d ago15:52

15:52

🎙️ Let’s Talk Teens: Beliefs That Sabotage Teen Confidence Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re uncovering the hidden beliefs and thought patterns that quietly chip away at your teen…

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Helping your teen avoid extremes 14:26

27d ago14:26

14:26

🎙️ Let’s Talk Teens: Helping Your Teen Avoid Extremes Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the world of balance—how to help your teen avoid the trap of extremes. Whether …

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Start Up - Nate Hiatt of LUXE Kansas 32:34

28d ago32:34

32:34

Join Executive Director, Graham Klemme, as he sits down with returning guest Nate Hiatt to talk about his construction company LUXE Kansas. they discuss affordable housing, building a team, finding mentors, and more. Find Luxe Kansas on the web: Facebook: https://www.facebook.com/luxekansas/ Instagram: @luxekansas luxekansas.com…

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4 things every teen needs to know about change 13:00

1M ago13:00

13:00

🎙️ Let’s Talk Teens: 4 Things Every Teen Needs to Know About Change Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re talking about a life skill every teen needs—navigating change. Whether it’s m…

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When your Teen HATES school 14:22

1M ago14:22

14:22

🎙️ Let’s Talk Teens: What to Do When Your Teen Hates School Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we tackle a challenge many parents face—when your teen hates school. From constant complain…

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MASTERCLASS: Opioid-Sparing Analgesic Approaches for Subarachnoid Hemorrhage 27:32

1M ago27:32

27:32

In this episode of the NCS Podcast Masterclass series, hosts Jon Rosenberg, MD, and Stephan A. Mayer, MD, FCCM, FNCS, are joined by Carolina B. Maciel, MD, MSCR, and Katharina Busl, MD, MS, professors of neurology at the University of Florida. They explore the evolution of opioid-sparing pain management strategies in patients with subarachnoid hemo…

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How to help your teen through disappointment 12:52

2M ago12:52

12:52

🎙️ Let’s Talk Teens: How to Help Your Teen Through Disappointment Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re talking about one of the most important (and hardest) parenting moments—helping…

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One secret to a better relationship with your teen 13:17

2M ago13:17

13:17

🎙️ Let’s Talk Teens: One Secret to a Better Relationship with Your Teen Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re revealing one simple but powerful secret to improving your relationship w…

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RED FLAGS to look for in teen dating relationships 16:31

2M ago16:31

16:31

🎙️ Let’s Talk Teens: RED FLAGS to Look for in Teen Dating Relationships Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re diving into an important and sometimes uncomfortable topic—red flags in t…

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When your teen is going through Friend Group Troubles 15:30

3M ago15:30

15:30

🎙️ Let’s Talk Teens: When Your Teen Is Going Through Friend Group Troubles Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the emotional rollercoaster of friend group drama. Whether…

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Expert - Graham Klemme of StartUp Hutch 41:49

3M ago41:49

41:49

Join Program Manager Christopher Acker as he sits down with StartUp Hutch's new Executive Director, Graham Klemme. They discuss Graham's history of entrepreneurship, what brought him to Hutchinson and his ideas for the future of StartUp Hutch and the Reno County Entrepreneurship Ecosystem. You can reach Graham with your questions, or to assist in y…

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Is your teen looking for a job? Let us help! 16:41

3M ago16:41

16:41

🎙️ Let’s Talk Teens: Is Your Teen Looking for a Job? Let Us Help! Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re talking about how to emotionally prepare your teen for their first job. Getting…

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HELP! My Teen has bad friends 16:01

3M ago16:01

16:01

🎙️ Let’s Talk Teens: Help—My Teen Has Bad Friends! Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a tough one—what to do when your teen is hanging out with the wrong crowd. As a paren…

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How to help your teen avoid summer regret 13:13

3M ago13:13

13:13

🎙️ Let’s Talk Teens: How to Help Your Teen Avoid Summer Regret Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re talking all about how to help your teen make the most of their summer—without the …

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What to do when your Teen is having a FAITH CRISIS 16:49

3M ago16:49

16:49

🎙️ Let’s Talk Teens: When Your Teen Is Having a Faith Crisis Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this heartfelt episode, we’re talking about a topic that can feel deeply personal and emotional—when you…

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Health signs to teach your teen for a healthy life 15:39

4M ago15:39

15:39

🎙️ Let’s Talk Teens: A Simple Health Checklist for Your Teen Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re breaking down the essentials of teen health—because sometimes the biggest changes co…

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CURRENTS: Story of Hope – Life After Cardiac Arrest 32:34

4M ago32:34

32:34

In this episode of the NCS Podcast Currents series, host Lauren Koffman, DO, MS, speaks with Tara Wall and her husband, Ron, whose journey through cardiac arrest and recovery offers a deeply personal look at the realities of critical illness, caregiving and hope. Tara, a former NICU nurse, recounts the terrifying moment her husband collapsed at hom…

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Your Teen and Their Phone part 2 16:14

4M ago16:14

16:14

🎙️ Let’s Talk Teens: Your Teen and Their Phone – Part 2 Welcome back to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock. We’re continuing the conversation on one of today’s biggest parenting challenges—your teen and their phone. In Part 2, we move beyond awareness and dive into creating real, last…

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Your Teen and Their Phone part 1 15:44

4M ago15:44

15:44

🎙️ Let’s Talk Teens: Your Teen and Their Phone — Part 1 Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling one of the most common parenting challenges today—your teen and their phone. From…

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What to do with your graduated Senior 15:32

4M ago15:32

15:32

🎙️ Let’s Talk Teens: What to Do With Your Graduated Senior Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about a moment that can feel exciting and overwhelming—graduation. But what hap…

1
Teaching your teen that forgiveness matters 19:27

5M ago19:27

19:27

🎙️ Let’s Talk Teens: Teaching Your Teen That Forgiveness Matters Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about one of the most powerful life lessons you can teach your teen—the i…

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PERSPECTIVES: Paul Vespa, MD, on Innovation and Teamwork in Neurocritical Care 47:39

5M ago47:39

47:39

In this episode of the NCS Podcast Perspective series, Nicholas Morris, MD, is joined by Immediate Past-President of NCS, Paul Vespa, MD, a professor of neurology and neurosurgery at UCLA. Dr. Vespa shares his path into neurocritical care, as well as his views on the growth of neuro ICUs and advances in continuous EEG monitoring and microdialysis. …

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The push and pull of parenting 16:59

5M ago16:59

16:59

🎙️ Let’s Talk Teens: The Push and Pull of Parenting Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the delicate dance of when to give your teen space and when to draw them close. Pa…

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Helping your teen make changes 16:28

5M ago16:28

16:28

🎙️ Let’s Talk Teens: Helping Your Teen Make Real Change Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about something every parent wants to know—how to help your teen make real, lastin…

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MASTERCLASS: Brain Protective Ventilation in Severe Acute Brain Injury 30:32

5M ago30:32

30:32

In this episode of the NCS Podcast Masterclass series, Stephan Mayer, MD, FCCM, FNCS, and Jon Rosenberg, MD, welcome renowned neurointensivist Chiara Robba, MD, Ph.D., to discuss the concept of brain protective ventilation. Drawing from her experience across both pulmonary and neurocritical care, Dr. Robba explores the physiological nuance of venti…

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CURRENTS: Traumatic Brain Injury in a Resource-Limited Setting: A Reflection on the Importance of Timely Interventions in Neurocritical Care 26:08

5M ago26:08

26:08

In this episode of the NCS Podcast Currents series, host Lauren Koffman, DO, MS, speaks with Clio Rubinos, MD, MS, and Rommel Morel, MD, about the urgent need to improve pre-hospital neurocritical care in low- and middle-income countries. They explore disparities in emergency response, the reality of patients arriving via family or bystanders and c…

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Goldilocks Parenting Tips to Use with Your Teen 14:15

5M ago14:15

14:15

🎙️ Let’s Talk Teens: Goldilocks Parenting — Finding the "Just Right" Approach for Your Teen Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into Goldilocks Parenting — finding the balance…

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Finishing Strong how to help your teen power through the end of school 13:41

6M ago13:41

13:41

🎙️ Let’s Talk Teens: Finishing Strong — Helping Your Teen Power Through the End of School Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling that final stretch of the school year — how to …

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Expert - Joel Iwashige of Common Thriving 24:51

6M ago24:51

24:51

Join Executive Director Jackson Swearer as he sits down with Joel Iwashige, owner of Common Thriving. The discuss Joels own entrepreneurial journey, from working with a software business in Bangladesh to launching his own consulting business here in the united states.By StartUp Hutch

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How to use the "Let Them Theory" with your teens 15:25

6M ago15:25

15:25

🎙️ Let’s Talk Teens: Using Mel Robbins’ "Let Them Theory" with Your Teen Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into Mel Robbins' powerful "Let Them Theory" — and how to apply it…

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Navigating Family Rules with your Teens 16:20

6M ago16:20

16:20

🎙️ Let’s Talk Teens: Navigating Family Rules Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a topic that can stir up tension—family rules. Setting boundaries and expectations is essent…

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How to protect your teen's brain 18:38

6M ago18:38

18:38

🎙️ Let’s Talk Teens: How to Protect Your Teen’s Brain Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into an essential topic—how to protect your teen’s brain. From social media and scree…

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PERSPECTIVES: Lessons From Neurocritical Care Fellows 45:50

7M ago45:50

45:50

In this episode of Perspectives, Dr. Nicholas Morris is joined by neurocritical care fellows Dr. Diana Alsbrook, Dr. Sonja Darwish and Dr. Scott Sparks to discuss the future of the field. They share insights on choosing a fellowship, the challenges of training and what it takes to become a well-rounded neurointensivist. From clinical autonomy and m…

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How to help your teen when they are stuck in the comparison trap 18:27

7M ago18:27

18:27

🎙️ Let’s Talk Teens: Helping Your Teen Escape the Comparison Trap Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a challenge nearly every teen faces—the comparison trap. With social me…

1
How to help your teen be more confident 12:16

7M ago12:16

12:16

🎙️ Let’s Talk Teens: How to Help Your Teen Be More Confident Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into one of the biggest struggles teens face—confidence. Whether it’s social a…

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How to help your teen out of overwhelm 12:07

7M ago12:07

12:07

🎙️ Let’s Talk Teens: How to Get Your Teen Out of Overwhelm Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the all-too-common struggle of teen overwhelm. Between school, social press…

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CURRENTS: Ray’s Story of Hope 33:16

7M ago33:16

33:16

In this episode of the NCS Podcast Currents series, host Lauren Koffman, DO, welcomes Ray and his wife, Kathleen, who authored a recent Currents "Stories of Hope" feature. Ray shares his journey of recovery after sustaining a traumatic brain injury in an accident while traveling in Aruba. Kathleen offers her perspective on navigating medical care a…

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Your Teen and Food 14:52

7M ago14:52

14:52

Here’s your updated podcast description for an episode on Your Teen and Food: 🎙️ Let’s Talk Teens: Your Teen and Food Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a topic that can fe…

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HOT TOPICS: Transfusion Strategies in Acute Brain Injury – The TRAIN Trial 39:05

7M ago39:05

39:05

In this episode of the NCS Podcast Hot Topic Series, host Dr. Nicholas Morris speaks with Dr. Fabio Taccone about the recently published TRAIN randomized clinical trial. The study compares restrictive versus liberal transfusion strategies in patients with acute brain injury, shedding new light on hemoglobin targets, neurological outcomes and transf…

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Practicing resilience with teen 18:59

7M ago18:59

18:59

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a …

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Conversations to keep your teen SAFE 15:01

8M ago15:01

15:01

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a …

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Expert - Kira Chereé Cobb of Entrepreneur Business Basics 26:15

8M ago26:15

26:15

Join Executive Director Jackson Swearer as he gets on a call with Kira Chereé Cobb of Entrepreneur Business Basics (EBB). Together they discuss programs EBB offers including the JUMP© cohorts as well as Kira's own entrepreneurial journey, and the importance of investing in yourself. Learn more about EBB and JUMP© at ebbkc.com Kira and Jackson also …