Best Cheree Murdock Podcasts (2026)

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Why parents must “unlearn” and how teens can to 11:47

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5d ago11:47

11:47

🎙️ Let’s Talk Teens: Why Parents Must “Unlearn” — and How Teens Can Too Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we challenge old assumptions and create healthier ways to parent and connect. In this episode, we’re talking about the power of unlearning — for both parents an…

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My teen is dating and I think they are too young! 10:16

2M ago10:16

10:16

🎙️ Let’s Talk Teens: My Teen Is Dating… and I Think They’re Too Young! Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we dive into the real-life challenges and heart-to-hearts of raising teenagers. In this episode, we’re tackling one of the trickiest parenting moments: when you…

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Is your teen’s self-talk healthy? How to help them stop being an inner critic 17:15

2M ago17:15

17:15

🎙️ Let’s Talk Teens: Is Your Teen’s Self-Talk Healthy? How to Help Them Stop Being an Inner Critic Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your go-to guides for navigating the emotional ups and downs of raising teenagers. In this episode, we’re tackling one of the most powerfu…

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How Do I know if my Teen is REALLY a nice kid at school? 11:01

2M ago11:01

11:01

🎙️ Let’s Talk Teens: How Do I Know If My Teen Is Really a Nice Kid at School? Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your trusted guides for raising emotionally intelligent, grounded, and kind-hearted teens. In this episode, we’re unpacking a question every parent wonders at …

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6 Ways to be more likeable 14:52

2M ago14:52

14:52

🎙️ Let’s Talk Teens: 6 Ways to Be More Likeable Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — your go-to source for raising confident, emotionally healthy teenagers. In this episode, we’re diving into a topic every teen (and parent) can relate to — how to be more likeable. From frie…

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How busy should you keep your teen? 10:23

3M ago10:23

10:23

🎙️ Let’s Talk Teens: How Busy Should You Keep Your Teen? Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re diving into a question every parent wrestles with—how busy is too busy for your teen? Be…

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What to do when your teen procrastinates EVERYTHING 11:34

3M ago11:34

11:34

🎙️ Let’s Talk Teens: What to Do When Your Teen Procrastinates Everything Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we dive into the art and science of raising remarkable teenagers. In this episode, we’re tackling a challenge nearly every parent faces—teen procrastination. F…

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What to do when your teen is in BIG trouble 16:30

3M ago16:30

16:30

🎙️ Let’s Talk Teens: What to Do When Your Teen Is in BIG Trouble Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we dive into the art and science of raising remarkable teenagers. In this episode, we’re tackling one of the scariest parenting moments—when your teen is in BIG troubl…

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5 things your teen NEEDS from you but won’t ask for 13:03

3M ago13:03

13:03

🎙️ Let’s Talk Teens: 5 Things Your Teen Needs From You (But Won’t Ask For) Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re uncovering the unspoken needs of teens—the things they crave from you …

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How to get your teen to be more independent 15:22

3M ago15:22

15:22

🎙️ Let’s Talk Teens: How to Get Your Teen to Be More Independent Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we dive into the art and science of raising remarkable teenagers. In this episode, we’re talking about one of the biggest goals of parenting—helping your teen become m…

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Are you your teens safe space or a stressor? 15:27

4M ago15:27

15:27

🎙️ Let’s Talk Teens: Are You Your Teen’s Safe Space or a Stressor? Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re asking an important question—are you your teen’s safe space or one of their bi…

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5 lies keeping your teen miserable 18:43

4M ago18:43

18:43

🎙️ Let’s Talk Teens: 5 Lies Keeping Your Teen Miserable Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re exposing the 5 common lies that keep teens stuck in negativity, stress, and self-doubt. F…

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Beliefs that sabotage teen confidence 15:52

4M ago15:52

15:52

🎙️ Let’s Talk Teens: Beliefs That Sabotage Teen Confidence Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re uncovering the hidden beliefs and thought patterns that quietly chip away at your teen…

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Helping your teen avoid extremes 14:26

4M ago14:26

14:26

🎙️ Let’s Talk Teens: Helping Your Teen Avoid Extremes Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the world of balance—how to help your teen avoid the trap of extremes. Whether …

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4 things every teen needs to know about change 13:00

5M ago13:00

13:00

🎙️ Let’s Talk Teens: 4 Things Every Teen Needs to Know About Change Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re talking about a life skill every teen needs—navigating change. Whether it’s m…

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When your Teen HATES school 14:22

5M ago14:22

14:22

🎙️ Let’s Talk Teens: What to Do When Your Teen Hates School Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we tackle a challenge many parents face—when your teen hates school. From constant complain…

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How to help your teen through disappointment 12:52

5M ago12:52

12:52

🎙️ Let’s Talk Teens: How to Help Your Teen Through Disappointment Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re talking about one of the most important (and hardest) parenting moments—helping…

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One secret to a better relationship with your teen 13:17

6M ago13:17

13:17

🎙️ Let’s Talk Teens: One Secret to a Better Relationship with Your Teen Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re revealing one simple but powerful secret to improving your relationship w…

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RED FLAGS to look for in teen dating relationships 16:31

6M ago16:31

16:31

🎙️ Let’s Talk Teens: RED FLAGS to Look for in Teen Dating Relationships Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re diving into an important and sometimes uncomfortable topic—red flags in t…

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When your teen is going through Friend Group Troubles 15:30

6M ago15:30

15:30

🎙️ Let’s Talk Teens: When Your Teen Is Going Through Friend Group Troubles Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the emotional rollercoaster of friend group drama. Whether…

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Is your teen looking for a job? Let us help! 16:41

6M ago16:41

16:41

🎙️ Let’s Talk Teens: Is Your Teen Looking for a Job? Let Us Help! Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re talking about how to emotionally prepare your teen for their first job. Getting…

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HELP! My Teen has bad friends 16:01

6M ago16:01

16:01

🎙️ Let’s Talk Teens: Help—My Teen Has Bad Friends! Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a tough one—what to do when your teen is hanging out with the wrong crowd. As a paren…

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How to help your teen avoid summer regret 13:13

7M ago13:13

13:13

🎙️ Let’s Talk Teens: How to Help Your Teen Avoid Summer Regret Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re talking all about how to help your teen make the most of their summer—without the …

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What to do when your Teen is having a FAITH CRISIS 16:49

7M ago16:49

16:49

🎙️ Let’s Talk Teens: When Your Teen Is Having a Faith Crisis Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this heartfelt episode, we’re talking about a topic that can feel deeply personal and emotional—when you…

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Health signs to teach your teen for a healthy life 15:39

7M ago15:39

15:39

🎙️ Let’s Talk Teens: A Simple Health Checklist for Your Teen Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re breaking down the essentials of teen health—because sometimes the biggest changes co…

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Your Teen and Their Phone part 2 16:14

7M ago16:14

16:14

🎙️ Let’s Talk Teens: Your Teen and Their Phone – Part 2 Welcome back to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock. We’re continuing the conversation on one of today’s biggest parenting challenges—your teen and their phone. In Part 2, we move beyond awareness and dive into creating real, last…

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Your Teen and Their Phone part 1 15:44

8M ago15:44

15:44

🎙️ Let’s Talk Teens: Your Teen and Their Phone — Part 1 Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling one of the most common parenting challenges today—your teen and their phone. From…

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What to do with your graduated Senior 15:32

8M ago15:32

15:32

🎙️ Let’s Talk Teens: What to Do With Your Graduated Senior Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about a moment that can feel exciting and overwhelming—graduation. But what hap…

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Teaching your teen that forgiveness matters 19:27

8M ago19:27

19:27

🎙️ Let’s Talk Teens: Teaching Your Teen That Forgiveness Matters Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about one of the most powerful life lessons you can teach your teen—the i…

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The push and pull of parenting 16:59

8M ago16:59

16:59

🎙️ Let’s Talk Teens: The Push and Pull of Parenting Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the delicate dance of when to give your teen space and when to draw them close. Pa…

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Helping your teen make changes 16:28

9M ago16:28

16:28

🎙️ Let’s Talk Teens: Helping Your Teen Make Real Change Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about something every parent wants to know—how to help your teen make real, lastin…

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Goldilocks Parenting Tips to Use with Your Teen 14:15

9M ago14:15

14:15

🎙️ Let’s Talk Teens: Goldilocks Parenting — Finding the "Just Right" Approach for Your Teen Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into Goldilocks Parenting — finding the balance…

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Finishing Strong how to help your teen power through the end of school 13:41

9M ago13:41

13:41

🎙️ Let’s Talk Teens: Finishing Strong — Helping Your Teen Power Through the End of School Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling that final stretch of the school year — how to …

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How to use the "Let Them Theory" with your teens 15:25

9M ago15:25

15:25

🎙️ Let’s Talk Teens: Using Mel Robbins’ "Let Them Theory" with Your Teen Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into Mel Robbins' powerful "Let Them Theory" — and how to apply it…

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Navigating Family Rules with your Teens 16:20

10M ago16:20

16:20

🎙️ Let’s Talk Teens: Navigating Family Rules Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a topic that can stir up tension—family rules. Setting boundaries and expectations is essent…

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How to protect your teen's brain 18:38

10M ago18:38

18:38

🎙️ Let’s Talk Teens: How to Protect Your Teen’s Brain Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into an essential topic—how to protect your teen’s brain. From social media and scree…

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How to help your teen when they are stuck in the comparison trap 18:27

10M ago18:27

18:27

🎙️ Let’s Talk Teens: Helping Your Teen Escape the Comparison Trap Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a challenge nearly every teen faces—the comparison trap. With social me…

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How to help your teen be more confident 12:16

10M ago12:16

12:16

🎙️ Let’s Talk Teens: How to Help Your Teen Be More Confident Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into one of the biggest struggles teens face—confidence. Whether it’s social a…

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How to help your teen out of overwhelm 12:07

10M ago12:07

12:07

🎙️ Let’s Talk Teens: How to Get Your Teen Out of Overwhelm Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the all-too-common struggle of teen overwhelm. Between school, social press…

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Your Teen and Food 14:52

11M ago14:52

14:52

Here’s your updated podcast description for an episode on Your Teen and Food: 🎙️ Let’s Talk Teens: Your Teen and Food Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a topic that can fe…

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Practicing resilience with teen 18:59

11M ago18:59

18:59

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a …

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Conversations to keep your teen SAFE 15:01

11M ago15:01

15:01

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a …

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When your teen feels left out 15:02

11M ago15:02

15:02

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a …

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Keeping your teen engaged in family activities 10:49

12M ago10:49

10:49

Here’s the updated podcast description tailored to an episode on keeping teens engaged in family activities: 🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mot…

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Helping your teen become their best self with EMPOWERING QUESTIONS 12:40

12M ago12:40

12:40

🎙️ Let’s Talk Teens: Helping Your Teen Become Their Best Self with Empowering Questions Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore impactful ways to inspire growth and confidence in teenagers. In this episode, we dive into the art of asking empowering questions to …

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Phrases to adopt as a family to promote good mental health 11:11

12M ago11:11

11:11

🎙️ Let’s Talk Teens: Phrases to Adopt as a Family to Promote Good Mental Health Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they share practical tools for creating a positive and supportive family environment. In this episode, we explore the power of words and how adopting simpl…

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Anxiety and my teen...HELP! 17:22

1y ago17:22

17:22

🎙️ Let’s Talk Teens: Anxiety and My Teen… HELP! Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they unpack the challenges of parenting in today’s fast-paced world. In this episode, we focus on teen anxiety and provide practical, physical strategies to help your teen manage their st…

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When your teen is being a BEAST 12:15

1y ago12:15

12:15

🎙️ Let’s Talk Teens: When Your Teen is Being a BEAST Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the real and raw moments of parenting teenagers. In this episode, we tackle what to do when your teen is acting out, being defiant, or just plain difficult. Big emotio…

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When your teen's self-talk is in the toilet 14:06

1y ago14:06

14:06

🎙️ Let’s Talk Teens: When Your Teen’s Self-Talk is in the Toilet Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the complexities of raising empowered teenagers. In this episode, we tackle the topic of negative self-talk and its impact on your teen’s confidence and we…

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When your teen has BIG emotions 8:06

1y ago8:06

8:06

🎙️ Let’s Talk Teens: When Your Teen Has BIG Emotions Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they tackle the joys and challenges of raising remarkable teenagers. In this episode, we explore how to support your teen when their emotions feel overwhelming. Whether it’s frustrat…