A podcast for creators by creators.
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Chelsey & Michael Podcasts
Sarah is a journalist obsessed with the past. Every week she reconsiders a person or event that's been miscast in the public imagination.
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Just a place for me to post my ramblings and random spoken thoughts.
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A podcast dedicated to the TRIO programs across the United States and its territories. TRIO programs are federally funded outreach initiatives that promote college access, equity, and success. The podcast highlights stories from staff, participants, alumni, and advocates from various TRIO programs (Educational Talent Search, Upward Bound, Upward Bound Math/Science, Veteran’s Upward Bound, Student Support Services, McNair Program, Educational Opportunity Centers).
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Hosted by Elisabeth Carson - an entrepreneur, speaker, and survivor turned spiritual guide - UNLIMITED features powerful conversations with world-class guests on topics ranging from metaphysics, consciousness, divine and sexual energy, to trauma recovery, shadow work, and holistic health. Elisabeth draws from personal experience: overcoming a past of abuse, addiction, crime, and deep-rooted trauma through over 90 holistic healing modalities. Her mission is to inspire others to reclaim their ...
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From Victim to Victory: Why Life Ain’t Fair - But You Still Have Power
1:41:24
1:41:24
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1:41:24Let’s get real - life isn’t fair. Some people are born with privilege, others with pain. Some of us fight every day to survive while others coast through comfort. But here's the truth: fairness isn’t guaranteed, but your perspective is your power. In this raw, unfiltered rant, Elisabeth breaks down why staying in the victim mindset will only keep y…
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Beyond Toxic Labels: Reclaim Your Sacred Masculinity and Femininity with Lis Carson and Mike Rashid
1:19:55
1:19:55
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1:19:55Join Elisabeth Carson and Mike Rashid as they debunk the myth of “toxic” masculinity and femininity and invite you to reclaim your true, sacred power. 🌟 Learn why sexual energy is a divine force—and how pornography hijacks our connection to it—while discovering practical ways to honor your higher self every day. ✨ Follow Me or Join the Journey: 🔗 h…
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I Found GOD Again, and My World Opened Up by Elisabeth Carson
1:12:48
1:12:48
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1:12:48In this deeply personal episode, I’m opening up about one of the most transformative shifts in my life - finding my way back to God. For a while, I was spiritually scattered… searching, experimenting, and drifting without a clear anchor. I confused new age spirituality with true connection, and somewhere along the way, I lost sight of my Creator. B…
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The Dark Night of the Soul: How to Transcend ur Breaking Point by Lis Carson & Rev. Michael Beckwith
1:11:53
1:11:53
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1:11:53What if your darkest moment was actually your divine initiation? In this powerful episode, I sit down with spiritual teacher and visionary Michael Beckwith to explore the raw truth behind the Dark Night of the Soul—those periods of deep despair, isolation, and inner chaos that often precede a massive awakening. We talk about what it really means wh…
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Parenting Tips for Raising Conscious Kids | Break Generational Cycles
1:26:15
1:26:15
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1:26:15In this episode of Unlimited with Elisabeth Carson, we dive into transformative parenting strategies that nurture emotionally intelligent, spiritually aware, and self-empowered children. Learn how to: ✨ Break generational trauma ✨ Validate your child’s emotions ✨ Teach emotional regulation and self-awareness ✨ Create a conscious home environment ro…
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You'd Never Guess What is in your Home that Could be Slowly Killing You! By Elisabeth Carson
1:33:19
1:33:19
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1:33:19You’d be shocked to know what’s hiding in your home. From the “harmless” candles you love to the water you drink and the furniture you sit on—many everyday items are silently wreaking havoc on your hormones, nervous system, and longevity. In this live, I’m exposing the hidden toxins in your home that could be slowly killing you—physically, emotiona…
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Move Your Lymph, Heal Your Body: Full Detox Blueprint by Elisabeth Carson
1:07:24
1:07:24
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1:07:24How to Heal Your Trauma – Healing Circles with Elisabeth Carson Special Guest: Mysteek Skalski, Lymphatic Specialist 📍 August 3rd • Detroit, MI This isn’t just an event. It’s a portal. Join transformational healer Elisabeth Carson for a sacred day of emotional alchemy, deep nervous system healing, and soul restoration inside the Sacred Healing Circ…
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The Magic that the Earth Gives you can Optimize your Mind/Body/Soul by Elisabeth Carson
1:02:06
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1:02:06In this episode, we’re getting back to our roots—literally. I’m diving deep into earthing—also known as grounding—the powerful, science-backed practice of reconnecting your body to the healing frequency of the Earth. This isn’t just some woo-woo trend. Grounding has been shown to reduce inflammation, lower cortisol, improve sleep, balance hormones,…
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She Sees My Angels! With Elisabeth Carson & Chelsey Charbeneau
1:03:35
1:03:35
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1:03:35In this powerful episode of unLimited with Elisabeth Carson, Elisabeth invites Chelsey Charbeneau- gifted spiritual guide to perform a LIVE spiritual reading. Together, they explore deep insights that reveal hidden truths and illuminate the path toward healing and transformation. Tune in as Elisabeth experiences firsthand how spiritual guidance can…
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How to Use your Triggers to your Advantage by Elisabeth Carson
56:35
56:35
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56:35TRIGGERED? GOOD. That emotion is the doorway to your healing. In this episode, I break down how to recognize your triggers, understand the real root behind them, and use them as fuel for deep emotional transformation. If you’re tired of repeating cycles, reacting out of survival, or feeling stuck in patterns that don’t serve you… this is for you. ✨…
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Pee-wee Herman Part 2 with Jamie Loftus
1:03:47
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1:03:47In the second part of our series, pop culture historian Jamie Loftus takes us through the meteoric rise of Pee-wee Herman and the withering of Paul Reubens' world as dubious allegations surface that threaten to turn a beloved children’s character into a real life villain. Jamie tells us about his struggle to reconcile the character of Pee-wee with …
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How Do I Meditate? Is there a Right Way to do it - By Elisabeth Carson
49:08
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49:08How Do I Meditate? | Meditation Tips That Actually Work If you’ve ever asked “How do I meditate?” — this episode is for you. Whether you’re new to meditation or struggling to stay consistent, I’m breaking it all down in a real, raw, and relatable way. No fluff. Just powerful tools, insights, and methods that actually work. Learn how to: ✨ Quiet you…
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Is Hydrogen Water the Ultimate Biohack? Holy Hydrogen & the Wellness Revolution
54:16
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54:16Curious about hydrogen water? Join Elisabeth Carson and special guest Craig Smith—GM of Holy Hydrogen and a seasoned leader in alternative health with over 23 years of experience—as we break down what hydrogen water is, how it works, and the real benefits you should know. Craig shares insights from decades in wellness, plus the story behind Holy Hy…
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"Persistent" - Chelsey Toms - TRIO Alumna & Academic Advisor for TRIO Upward Bound
1:17:12
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1:17:12This week, we're excited to welcome Chelsey Toms, a proud alumna of both the TRIO Educational Talent Search and Student Support Services programs. Chelsey's story is an inspiring example of dedication and leadership within the TRIO community. Join us as Chelsey shares her incredible journey, from her time as a TRIO participant to her current role a…
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Morning Routines for Success - What are the best methods to begin your day in Positivity?
41:08
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41:08🌞 Morning Routines for Success: What Are the Best Methods to Begin Your Day in Positivity? If your mornings feel chaotic, rushed, or draining—this LIVE is for you. Join me as I break down the most powerful, science-backed, soul-centered ways to start your day with clarity, energy, and intention. We’re talking: ✨ The #1 mindset shift that will chang…
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Breaking Soul Ties and Energetic Cords in Real Time | Live Healing with Elisabeth Carson
36:59
36:59
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36:59Are you feeling drained, stuck, or haunted by a connection that just won’t let go? In this live healing experience, Elisabeth Carson guides you through a real-time ritual to break unhealthy soul ties and cut energetic cords — so you can reclaim your power and finally feel free. Whether it’s an ex, a toxic friend, a parent, or even a past version of…
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Balance your Yin & Yang to Achieve Perfect Balance w/ Elisabeth Carson and Grandmaster Mantak Chia
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49:49
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49:49What if your body is holding on to pain you don’t even remember? In this powerful episode of unLimited, I sit down with legendary Taoist master Mantak Chia to explore how ancient wisdom and energy practices like Tai Chi, Taoism, breathwork, and yin-yang balance can help us unlock and release stored trauma. We talk about: 🌬️ The connection between b…
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"Anxiety-Motivated" - Dr. James Pascali - Director, TRIO McNair Scholars Program
1:29:17
1:29:17
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1:29:17Join us for an inspiring conversation with Dr. James Pascali, a testament to the power of perseverance and non-traditional paths. Dr. Pascali, the current Director of the TRIO McNair Scholars Program, shares his incredible journey: from dropping out of high school and earning his GED, to serving in the military, and ultimately achieving a bachelor'…
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10 Shadow Work Tools That Will Change Your Life (Backed by Science!)
50:58
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50:58If you've ever felt stuck, reactive, or overwhelmed by your emotions—this episode is for you. I’m sharing 10 science-backed shadow work methods that actually rewire your brain, calm your nervous system, and help you heal the patterns keeping you in pain. We’re talking: ✅ Cognitive reappraisal (Pennebaker method) ✅ Somatic tracking ✅ Internal Family…
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How to Truly Love Yourself to Achieve Happiness and Success with Elisabeth Carson and Sarah Fontenot
1:04:34
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1:04:34You’ve heard it everywhere: “Just love yourself.” But what if that’s not enough? What if it’s even keeping you stuck? In this powerful episode, Sara Fontenot joins unLimited with Elisabeth Carson to unpack the truth about self-love culture — and why healing takes more than affirmations and bubble baths. This conversation goes deep into the patterns…
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Pee-wee Herman Part 1 with Jamie Loftus
1:08:18
1:08:18
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1:08:18What’s today’s secret word? Paul Reubens spent years bringing to life one of America’s most beloved characters, Pee-wee Herman, an icon of joy for weirdos of all ages. In the first of this two part series, Pee-wee superfan-turned-historian Jamie Loftus lets us into the playhouse for a journey through Paul’s early life and art school days, his colla…
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Worms, Weight Gain, & Brain Fog: The Connection
56:16
56:16
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56:16Cleanse your body to get rid of parasites!!! Parafy Cleanse - https://rogershood.com/ref/1573/ The Truth About Parasites (feat. Kim Rogers, The Worm Queen) You’re not tired, bloated, or moody for no reason—it might be parasites. In this jaw-dropping episode, I sit down with Kim Rogers, better known as The Worm Queen, to dive deep into the world of …
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"Fun" - Xavier Travon Lewis - TRIO Upward Bound Alum
1:21:41
1:21:41
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1:21:41This week, we're excited to feature Xavier Travon Lewis, an inspiring alumnus of the TRIO Upward Bound program at Eastern New Mexico University. Xavier's story is a shining example of finding the right fit and taking bold steps toward your goals. Join us as Xavier shares his unique journey, from his time in TRIO Upward Bound to graduating from New …
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Heal your $ex Blocks, Attract more MONEY with Kim Anami
54:55
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54:55🔥 UNLIMITED with Elisabeth Carson presents a raw and electrifying episode with world-renowned sexologist, Kim Anami — a master in the art of using sexual energy to manifest power, wealth, vitality, and truth. Kim is globally recognized for her no-nonsense approach to reclaiming your life through sexual sovereignty. She teaches people how to access …
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Wellness Unlocked: Lymphatic Drainage, Body Hacks & Daily Glow-Ups w/ Elisabeth Carson & Dr. Perry
1:10:06
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1:10:06In this episode of Unlimited with Elisabeth Carson, I sit down with the incredible Dr. Perry Nickelston of Stop Chasing Pain—and trust me, your body will thank you for tuning in. 🧠💥 We’re diving deep into the lymphatic system, micro moves that make macro changes, and daily practices that will radically upgrade the way you feel—physically, emotional…
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Unlocking My Soul's Purpose Through Past Life Regression
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49:37
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49:37What if your pain didn’t start in this lifetime? In this powerful episode, I sit down with past life regression hypnotherapist Jonathan Robinson (@journeys_into_past_lives) for a journey beyond the veil of memory. Jonathan guided me through a session that cracked open doors I didn’t even know were closed—and what came through was nothing short of l…
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How Intense Meditation and Forgiveness Change Your Life
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51:10In this episode of unLimited with Elisabeth Carson, Dr. Amy Kirby shares her transformative experience with Dave Asprey’s 40 Years of Zen — a cutting-edge neurofeedback retreat designed to deliver the mental and emotional breakthroughs of decades of meditation in just one week. We talk connection, meditation, healing, and what it really means to re…
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"Connected" - Erik Austin - Director, TRIO Student Support Services
1:40:13
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1:40:13Join us as we sit down with Erik Austin, a remarkable first-generation college graduate and the dedicated Director of TRIO Student Support Services at Westminster College (PA). Erik shares his compelling journey, revealing how an initial ambition to pursue law evolved into a profound passion for empowering students through the TRIO programs. Discov…
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My Story of Survival, Spirit & Self-Reclamation by Elisabeth Carson
46:22
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46:22🔥 This is the episode that will change how you see me—and maybe yourself. In the very first episode of UNLIMITED with Elisabeth Carson, I share my story in raw, unfiltered truth. From abandonment and addiction to betrayal, survival, and spiritual awakening—I’m laying it all bare to ignite healing for anyone walking through their own fight. 💥 This i…
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"Grit" - Michael Cashman - TRIO Student Support Services Alum
1:07:12
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1:07:12This week, we're honored to feature Michael Cashman, an inspiring alumnus of the TRIO Student Support Services program at SUNY Plattsburgh. Michael's story is one of incredible resilience and achievement. Join us as we talk with Michael about his journey, from overcoming dyslexia to becoming the youngest elected Town Supervisor for Plattsburgh. You…
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The Hitler Diaries with Adrian Daub
1:24:40
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1:24:40What happens when you’re just a little too good at forging the diaries of Adolf Hitler? And why did so many people want to read them? In 1983, the West German news magazine Stern bought sixty volumes of forged journals and held a press conference to announce their publication. This week, Adrian Daub of podcasts In Bed With the Right and The Feminis…
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"Stubborn" - Julia Kochanowski - TRIO McNair Alumna
1:36:34
1:36:34
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1:36:34This week on the podcast, we sit down with Julia Kochanowski, a remarkable alumna of the University of North Dakota's TRIO McNair Scholars program. Julia's story is one of determination and self-discovery, as she shares how her involvement with TRIO McNair profoundly shaped her unique path to success and led her to a career she's truly passionate a…
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Who is out there behind the howling midnight parties in the distance? For generations we have coexisted in varying degrees of rivalry, conflict, and admiration with the North American canine known as the coyote. From pre-colonization to our modern backyards, through the wild west and the streets of San Francisco, award-winning NPR science reporter …
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"Curious" - Dr. Christabelle Dragoo - TRIO Alum & Staff
1:58:22
1:58:22
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1:58:22This week's episode of Let's Talk TRIO shines a light on the inspiring journey of Dr. Christabelle Dragoo! A TRIO alumna with a fascinating background, Dr. Dragoo shares her unique experience as a non-traditional student. Get ready to hear how she transitioned from hairstylist to accomplished researcher and the resilience it took to earn her PhD. T…
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"Amazing" - Evelin Castañeda - TRIO Alum
1:43:15
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1:43:15How can TRIO truly shape a student's future? This week on Let's Talk TRIO, we speak with Evelin Castañeda, a shining example of TRIO's impact. As a proud Alum and now Project Coordinator for the Chicano Latino Youth Leadership Project, Inc., Evelin shares her personal journey, from participating in TRIO to becoming a dedicated staff member and now …
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"Perplexed/Optimistic" - Khadijah Dee - TRIO Alum
1:18:39
1:18:39
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1:18:39In this inspiring episode of Let's Talk TRIO, we're thrilled to welcome Khadijah Dee, a shining TRIO alumna who has soared to become an Instructional Design Project Manager at eDesign Consulting. Tune in as Khadijah Dee shares her transformative educational journey with TRIO, revealing the path that led her to a successful career. But that's not al…
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Inventing the Teenager with Harmony Colangelo
1:07:54
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1:07:54Where did all these teens come from? Harmony Colangelo, co-host of This Ends at Prom, is here to explain how, before Americans got to worry about what teenagers were up to, we first had to decide what they were—and how a boom in postwar educational films taught a generation of adolescents what not to do. Skipper Learns a Lesson: https://www.youtube…
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"Offbeat" - Joseph "Joe" Madrid - TRIO Upward Bound Alum
1:08:14
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1:08:14What does it mean to give back? This week on Let's Talk TRIO, we sit down with Joseph “Joe” Madrid, a TRIO Upward Bound success story now working as the Academic Services Coordinator at Clovis Community College. Joe takes us through his inspiring journey: from his own college aspirations to his current role empowering future TRIO students. Tune in …
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Is Your House Too Clean? with Sarah Archer
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1:03:34Have you scrubbed down the top of your fridge lately? Home & garden correspondent Sarah Archer is here to tell us how and when we got so obsessed with the antiseptically clean house as a status symbol, and whether we really need to worry about every bit of dust on that baseboard. Find out more about Sarah Archer: https://www.sarah-archer.com/ Suppo…
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This week, flim flam correspondent and certified April Fool Chelsey Weber-Smith is here to talk about a fistful of fake memoirs, featuring girls raised by wolves; the chicken pox of James Frey; what poetry can give us that memoir can't; and Eugene, Oregon (twice!). Read more about it here: The Smoking Gun's "A Million Little Lies" https://www.thesm…
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✨ Follow Me or Join the Journey: 🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission 📲 Instagram: @elisabethicarson 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours 💔 Heartbreak Course: https://www.elisabethunlimited…
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At the end of our last episode, we asked you to call in and tell us what has been bringing you joy, connecting you to your community, and where you’ve been finding hope in these last few months. These are some of the responses we wanted to share in hopes that we can all find new ways to survive this world together. Thank you to all who sent us mess…
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