Life conversations from a woman going through the same s*** as you. Tune in for weekly episodes around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context.Get ready to think, laugh, ponder, or nod in agreement as you tune into Chelsea's (mostly) non-expert opinions.
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Chelsea Riffe Podcasts
Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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The Thought Card: Smart Travel Tips and Travel Hacking For Financially Savvy Travelers
Danielle Desir Corbett
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What if you could explore the world, no matter your budget? Are you tired of putting off that dream vacation because of your finances? Wish you could explore new destinations more regularly without going broke or getting into debt? Well, you’re in the right place! Welcome, financially savvy travelers! If you’re passionate about traveling and want to get your finances in order, 'The Thought Card' has you covered with practical money-saving tips and travel hacks to help you create unforgettabl ...
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Through her professional tennis career, Host Julia Elbaba has learned to hustle in the pursuit of what sets her soul on fire. Get ready to ditch your comfort zone and strengthen your mindset with the most ambitious professionals worldwide. Julia’s guests come from unique backgrounds with various interests. You’ll be hustling until your haters ask you if you’re hiring. Instagram: @julesonthehustlepodcast Email: [email protected]
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Join your host Ela Miranda of Rain or Shine along with special guests as we explore how to build your own accommodations, the building blocks you need to get there, and the puzzle pieces that you might need to solve along the way.
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Ever notice how we obsess over hitting these insane follower milestones, thinking that's when we'll finally feel legit? Chelsea's fed up with this narrative and breaks down why you don't need massive numbers to create something extraordinary. Just like you wouldn't throw a dinner party for 100 people and expect intimate conversations, your business…
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Sustainable Creativity, Doing the Bare Minimum, The Beauty in Subtraction & Taking Unseriousness Very Seriously with Poster Journal
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Your favorite creator is BACK - PJ aka Poster Journal returns to spill the tea on why they nuked their entire YouTube channel (listen to Part 1 from last year for the lore), how they went from snark machine to reformed human who actually cares about kindness, and what it's like being creatively pregnant. We dive deep into sustainable creativity, th…
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The Art of Strategic Disruption and Why Travel Might Be the Best Business Coach You’ve Ever Had with Edila Smith
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Ever notice how your most profound realizations happen when you're completely out of your element? In this episode, Chelsea sits down with Edila Smith (in-person in Lisbon!) to explore why disrupting your environment might be the fastest way to disrupt unconscious patterns that are running your life. From the reality of working while traveling to b…
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203. Why You Need a Vacation Savings System to Travel Without Money Stress
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Are your vacations leaving you feeling stressed or refreshed? A lot of aspiring travelers struggle with saving for travel because their approach to savings is broken or incomplete. I reveal why a simple, repeatable vacation savings system is the key to guilt-free travel and why automating your savings can turn dream trips into full-funded vacations…
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202. Your Ultimate Guide to Vermont’s Covered Bridges: What to See, Where to Go & How to Plan with Beth Brown Limmer
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Did you know that Vermont is home to nearly 100 covered bridges? Each one a piece of history, craftsmanship, and scenic beauty. Beth Brown Limmer, president of the Vermont Covered Bridge Society, shares everything you need to know to plan your own covered bridge adventure. From the most photogenic bridges to hidden gems that often go overlooked, we…
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Why Your Body Keeps Sabotaging Your Success (And How to Finally Work WITH It) with Shantani Moore
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If you've ever bulldozed through your day on black coffee and determination, ignoring every signal your body sends until you're bent over crippling in a parking garage (literally, in Shantani's case) — this episode is your wake-up call. Chelsea chats with Body Intelligence Coach Shantani Moore about where we learned to ignore our body, why "fine" i…
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The next stop on the sabbatical train: PUERTO RICOOOO! Chelsea takes us along for the ride through the island: family reunions the size of small weddings the beauty and chaos of island time the night that led to one violent hangover (!!) releasing the grip on making plans for the fam the surprising ways reconnecting with her Latina roots shifted ho…
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279: Chelsea dishes on her sabbatical starting with Chicago: the extreme sticker shock, the regrets, and the revelations that came with finally not working. Here's what you didn't see on Instagram: A Hallmark movie moment on the airplane that didn't pan out Nonstop commentary on Chicago prices Why was it so EERILY QUIET?!!? The exhaustion of starti…
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201. How To Plan an Affordable Europe Trip For First-Timers: Insider Tips with Oliver Winter
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Planning your first trip to Europe? Oliver Winter, founder of a&o Hostels, one of Europe’s fastest-growing hostel brands, shares insider tips on how first-time travelers can explore Europe more affordably. Oliver reveals how hostels have evolved far beyond backpacker basics to welcome families, digital nomads, and business travelers. Tune in for ti…
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Running a Small Business Is Hard. This is Our Pivot and Pullback Season (Finale w/ R+J)
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In this candid conversation, Jess and Rye open up about the changes happening behind the scenes—both in their businesses and the Solo 2.0 Podcast. They share what they’ve been building, why they need to take a season break, and how this “remodel” phase will set the stage for a stronger, more aligned return. Here’s what you’ll hear in this episode: …
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200. How Chelsea Riffe Paid Off $10K in Credit Card Debt While Traveling Full-Time
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So much is possible when you get intentional about your money. Chelsea Riffe’s journey is proof that you don’t have to wait to take action. You can make aligned, empowering financial choices right where you are, even if you’re halfway across the world. After a whirlwind group trip left her deep in debt, Chelsea made a bold decision: get serious abo…
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199. Introducing 'Frommer's Travel Show' by Pauline Frommer
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"Frommer's Travel Show" is a trusted resource for what's happening in the world of travel today. Learn about under-the-radar destinations, different travel styles, and smart strategies for traveling more affordably. 🎧 Listen to Frommer's Travel Show on Apple Podcasts, Spotify, or wherever you tune in. Oh, and tell Pauline that Danielle from The Tho…
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What’s in My Weekender Bag - For Staying on Track with Health Goals without the FOMO! (Voicenotes 2.0 by Jess)
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In this solo episode, Jess shares her go-to travel must-haves to stay energized, balanced, and glowing on the road—without sacrificing fun or falling back into obsessive habits. From supplement faves to packing hacks, skincare rituals to protein latte tips, she walks you through exactly what’s in her weekender bag for staying grounded (and fabulous…
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198. Stop Overpaying for Travel: Hidden Fees, Pricing Tricks, and Smarter Booking Tips with Pauline Frommer
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The travel industry makes billions from travelers overpaying. Today we’re exposing the traps that drain your wallet—and how to avoid them. Many of us overspend on travel without even realizing it, falling prey to shiny marketing tactics or getting caught off guard by hidden fees we didn’t see coming. Pauline Frommer knows exactly how the travel ind…
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Our Hormone Health Educator Mom Turns 77 and Reflects on: Birth Control, Fertility & Perimenopause
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*Trigger warning: we share personal experiences about miscarriage in this episode* In this heartwarming (and off-the-cuff) episode, Jess and Rye sit down with their mom, Candace Burch — hormone health educator, founder of Your Hormone Balance, and living testament to aging with vibrance. Candace shares pivotal life lessons from her 20’s, 30’s and 4…
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How To Build an Ethical Online Business on Morally Bankrupt Platforms & Why The Problem Isn't Social Media—It's How You're Using It with Xanthe Appleyard
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278: "I am only interested in becoming known for what is true because one day you're going to fucking slip. And I think that is the scariest thing is to paint an entire picture around the most acceptable version of yourself and then fall from that because it's a lie." - Xanthe Appleyard If you've ever thought you needed 100K followers to "matter" o…
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6 Surprising Pre-Period Rituals for Easier PMS & Periods + Sneak Peek of the SYC Membership (Voicenotes 2.0 by Jess)
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In this heartfelt solo episode, Jess records from her car on a sunny summer day to share 6 rituals she's leaning into during her pre-period week (aka late luteal phase) for an even better menstrual cycle! She also gives an exciting behind-the-scenes update on her upcoming SYC Membership, designed to help women align with their cyclical bodies & ste…
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197. How to Take Better Travel Videos (and Must-Have Camera Gear) with Juliana Broste
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Ever come home from a trip with a bunch of random video clips… and no idea what to do with them? 😅 Today, I’m joined by Emmy Award-winning travel filmmaker Juliana Broste (also known as Jules), who is sharing her best tips for capturing better travel videos. We’re diving into shot setup, storytelling, and must-have gear for filming on the go. From …
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Health Confessions & Real Life Examples of the 4 Nervous System States. Signs You’re in Flight, Fight, Freeze or Fawn and How to Regulate & Recalibrate Your Nervous System (w/ Rye + Jess)
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In this week’s episode of the Solo 2.0 Podcast, Jess & Rye are getting super real about something that impacts literally all of us: your nervous system. They break down what it actually means to be in fight, flight, freeze, or fawn, share raw personal stories (like Ryan’s insane Doberman scare), and give practical tips for how to calm your body whe…
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How I Planned My Sabbatical (So You Can Too) - Saving, Taking 2 Months Off and Why It’s Freaking Me Out
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277: "Even though I have these mindset blocks and these patterns I'm trying to break doesn't mean that I can't take time off. And I hope that you realize that too." - Chelsea Riffe In this solo episode, I spill the tea on how I planned to take 2 months off work during the summer, including how much I saved, business logistics, mental breakdowns and…
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Why High Achievers Slide into Hustle & Burnout Cycles + Identifying Your “Domino Effect” to Avoid the All-Or-Nothing Mentality! (Voice Notes By Jess)
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In this episode, Jess is back with another unfiltered “Voice Note”—inspired by her morning walk. She unpacks why high-achieving women slide into hustle-and-burnout cycles, how the “one off-day” mentality can trigger a domino effect, and the practical rituals she now swears by to stay regulated, productive, and fired-up about her personal and profes…
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The Anti-Capitalist Manifesto: Why Your Worth Isn't Your Output with Therapist Jazzmyn Proctor
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276: “We use numbers, we use status, we use all of these things to justify the hard work we've done. We have something to show for it, and we ultimately look for people to respond to that hard work.” - Jazzmyn Proctor What if your worth had absolutely nothing to do with your bank account, follower count, or how busy you appear to be? Chelsea sits d…
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196. How To Book FREE Stopovers and Visit Two Cities for the Price of One with Charlotte Gage
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✈️ What if you could visit a second country on your next trip without paying extra? Charlotte Gage joins us to share how stopovers can unlock free bonus destinations on your next vacation. Learn the difference between a layover and a stopover, how to book them, and which airlines offer the best deals — plus insider tips to make the most of your tim…
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How to Live a Non-Regrettable Life + Ask for What You Want (Even If You’re Scared to Fail) with Podcast Strategist & Digital Nomad, Chelsea Riffe
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In this powerful and wildly relatable episode, Jess and Rye sit down with podcast strategist and storytelling expert Chelsea Riffe to unpack what it really means to live a non-regrettable life—and the fears, failures, and uncomfortable conversations it takes to get there. From asking for what you want (in relationships, career, and business) to pit…
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The Reason You Can’t Stop Working and Sit Still — Even When You Know You Should with Intuitively Wild’s Rachel Levine
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55:34
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275: “We have trained our bodies to think that stillness and silence are unsafe, that simplicity isn’t safe, that just resting and softening and simply being is not safe. And although we can, you know, say in our brains that we don’t believe that’s true, our bodies have a lifetime of believing otherwise… It is safe.” - Rachel Levine Feeling allergi…
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Navigating Ups + Downs in Adult Friendships. Rye + Jess Talk: The Art of Conversation, Meeting New Friends, Setting Boundaries, Vulnerability Hangovers and Managing Difficult Conversations
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1:03:59
In this candid solo conversation, Jess and Rye dive into the complex world of adult friendships — a topic that’s been highly requested by listeners and so relatable to so many of us navigating shifting relationships in adulthood. From friendship insecurities to vulnerability hangovers, from putting yourself out there to maintaining friendships thro…
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195. Is Budget Travel Still Possible? What You Need To Know in 2025 Feat. Matthew Kepnes
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Think travel is too expensive in today’s economy? Think again. I’m joined by Matthew Kepnes, a.k.a. Nomadic Matt, to explore whether budget travel is still possible in 2025 and beyond. Read blog post: https://thoughtcard.com/travel-tips-matthew-kepnes/ We get into: Money-saving tips that still work Travel hacks that no longer do Surprising destinat…
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The Highs Won’t Last… But Neither Will the Lows: Why Growth Isn't Linear (Mini Series: Part 1 — Voicenotes 2.0 from Jess)
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In this first installment of the new “Voice Notes 2.0” mini-series, Jess gets real about what it means to evolve, reflect, and embrace the messy, beautiful journey of becoming the 2.0 version of yourself. This short solo episode is full of raw reflections, mindset shifts, and those soul-poking reminders we all need. 📌 In this episode, Jess shares: …
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Emotional Eating, Ditching Food Rules and Why You Don’t Need to Earn Your Brownie (and Never Did) with Jess Suchan, Holistic Health & Mindset Coach
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274: “I gradually started adding back in fear foods. It wasn't like I ate carbs at every meal because that was the thing I was scared of. I would add in like carrots, which is crazy to say! I was scared of carrots. So I would add in carrots at lunch or half a sweet potato at dinner or half a slice of bread. And I would see, oh the world didn't end.…
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