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Inside Mental Health

Healthline Media

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness. We will cover both information and application for anyone interested in improving their health, fitness, and body composition throughout our journey together and with you all. Follow Brandon on IG: https://www.inst ...
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Chasing Life

CNN Podcasts

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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
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While Washington argues and Wall Street profits, a quiet transformation is reshaping healthcare: one community at a time. Relocalizing Health takes you inside this movement with Dave Chase, founder of Health Rosetta, as he talks with the people leading healthcare's ground-up transformation. Their approach? Keep care local, rebuild trust, and redirect healthcare wasted spending into something that actually serves people. You'll hear real-world stories from employers, clinicians, and civic lea ...
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Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing i ...
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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The Entangled Health Podcast explores what is possible when we honor story as strategy. The show is hosted by Madison Murphy Barney, a public health storyteller and strategist. With her Master’s in Public Health from the Harvard T.H. Chan School of Public Health, Madison has worked with federal ministries of health, leading hospitals and healthcare systems, billion-dollar foundations, teaching hospitals, and large nonprofits to operationalize storytelling initiatives. Each episode of The Ent ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Needle and the Narrative is produced by Challenges Inc SC; a non profit, drug user health and harm reduction service provider in South Carolina. Interests include drug policy, infectious disease, HIV, HCV, harm reduction, substance use treatment, and drug user activisim. We use stories from lived experience to influence systemic change. Challenging minds; changing hearts. To support our work by becoming a subscription member, visit: https://www.spreaker.com/podcast/the-needle-and-the-nar ...
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Chase Hates You

Chase Hates You

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This podcasts touches on the human condition , the struggle and the beauty of it all, as related to the hosts personel experience. Talking in depth about the false social constructs and lies perpetuated by society and the falesies in which they are embedded. Also the growth that is made possible by suffering and the change in trajectory that is possible with the right attitude and action, also music, art, finance, comedy, spirituality, growth and nutrition/health.
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life. Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding.
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Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understa ...
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Dear Gabby

Gabby Bernstein

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Hi, I’m Jay Chase. I believe life is 100% mindset. So this podcast is designed to uplift, inspire and motivate you but most importantly share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits or even other peoples poisons! Here, we will dive in and dissect different philosophies I have learned throughout my journey and implemented in my day to day daily life. From books I’ve read to principles I stand on and sharin ...
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What's Ailing Ya?

Elva Chase, BCCC

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What’s Ailing Ya? is a safe, honest space for the questions you’ve been afraid to ask and the pain you’ve been carrying quietly. Join in on conversations about mental health, relationships, spirituality, and everything in between, as Christian counselor Elva Chase blends biblical wisdom with trauma-informed care to help you slow down, tell the truth about what hurts, and discover that God meets you gently right there.
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Sleep With Me

Silver Sleeper Productions LLC

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Unchecked

Sharon Heno & Nicolina Bruno

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What if everything you’ve been told about your brain—and healing—is outdated, oversimplified, or flat-out wrong? Welcome to Unchecked, the podcast that blows the lid off the traditional mental health system. Neuroscientist Dr. Nicolina Bruno and certified coach Sharon Heno, a licensed professional counselor with over 20 years of experience, are pulling back the curtain on a system that too often keeps people stuck, sick, and silent. This is where science meets soul. Where clinical coldness g ...
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Welcome to Start Before You’re Ready, a podcast dedicated to inspiring and educating those on their journey toward health and happiness. Join us as we dive into authentic conversations with individuals who have embraced the challenge of adapting healthy behaviors, sharing their struggles and unique paths to success. This show is for anyone who has ever felt overwhelmed or uncertain about where to start on their wellness journey. Our Mission In a world where perfection often feels like the go ...
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You're doing it wrong! You've been chasing the idea of wellness your entire life. It's time to take control of your own health and start creating wellness. The nutrition industry can be a confusing path to follow. In this podcast, Health Coaches Gina Hickman and Kristin Peterson take their extensive knowledge in holistic nutrition, health coaching, and preventive health and draw on these skills and their knowledge of different dietary theories to help you make lifestyle changes that produce ...
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How Do You Mind

Jodie Paterson

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Scottish blogger Jodie Paterson discusses her top self-care tips and interviews a wide variety of interesting people with discussions about mental health, wellbeing, and life issues.You can find the website at www.howdoyoumind.com You can find Jodie at www.jodiepaterson.com
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The Motivated Mind

Scott Lynch

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Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
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More Than A Name

More Than A Name

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More Than A Name explores untold, unfiltered sporting stories. Hosted by former England and Premier League defender Luke Young and sports presenter Max Whittle, each episode sits down with athletes, coaches, and public figures to talk about the side of success we rarely see — identity, pressure, mental health, and the moments they felt most lost. It goes beyond career stats and media clichés to dig into the emotional and mental weight of being in the spotlight — revealing the human behind th ...
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Nourish & Empower

Jessica Coviello & Maggie Lefavor

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Have you ever felt like you could use a little extra support when working on your relationship with food and your body? Join Jessica, a Licensed Professional Counselor, and Maggie, a Registered Dietitian, along with special guests, as we chat about mental health, nutrition, eating disorders, diet culture, body image, and so much more. Together, we have over 15 years of experience working in eating disorders and mental health treatment. Let’s redefine, reclaim, & restore the true meaning of h ...
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Deconstructing Yourself

Michael W. Taft

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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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The Flow State Podcast

Monica Grohne and Norah Candito

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The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.
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The Underwire Podcast

The Underwire Podcast

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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G., this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tackling life's challeng ...
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Rave & Rant

Chase and Oliva

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Welcome to Rave & Rant, your ultimate guide to what's hot and what's not in the world of entertainment, tech, and pop culture. Join hosts Julian Chase and Olivia Hart as they dive deep into products, services and business reviews you will want to hear! Expect lively debates, honest reviews, and a fair share of laughs as they navigate the ever-changing landscape of what's new and noteworthy. Whether you're searching for the latest tech trends or want reviews on a product or business, Rave & R ...
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Most people think of metabolic health as just managing blood sugar or burning fat efficiently but the ability to adapt to stress, perform under pressure, and recover from it all… that’s the true definition of a resilient body. On this episode of THE CHASING CLARITY HEALTH & FITNESS PODCAST, I’m joined once again by Dr. Mike T. Nelson to break down …
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From the resurgence of measles to a new way to treat pain, 2025 was a challenge for public health while still offering moments of hope. Sanjay recaps the year with his top 10 health stories of 2025. Producer & Showrunner: Amanda Sealy Medical Writer: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lic…
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Send us a text We talk honestly about wilderness seasons - when life doesn’t look the way you thought it would - and the spiritual and practical tools that actually help. Want to dive deeper? Head over to my Instagram account, @spiritualhealthexpert! I answer follow-up questions to support you on your spiritual journey.…
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This epsiode is brought ot you by LMNT, Strong Coffee Company, Legion Athletics and Fatty15. After healing from Hodgkin's lymphoma in her 30s, Elissa Goodman turned her personal health crisis into a lifelong mission: helping others prevent and recover from cancer through holistic nutrition and mindful living. In this episode, she opens up about her…
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Welcome back to Relocalizing Health, the podcast where we shine a light on the communities taking healthcare back from corporate control and making it serve people, rather than profit. In today’s episode, host Dave Chase sits down with Christina King, a benefit advisor from Columbus, Ohio, who’s breaking the mold on how we think about hospitals and…
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Why does happiness always feel one step away? In this episode, we welcome back positive psychology expert Jodi Wellman to explore why so many of us keep “moving the goalposts” on our own success, and learn why accomplishments that once thrilled us eventually feel ordinary. Jodi breaks down why we convince ourselves that one more thing — a new job, …
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠ oneyoufeed.net/overwhelm⁠⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠⁠Thank You! In this part 1 of a 2-part episode, J…
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The three factors that get deprioritized most often - mindset, sleep, and connection - are the ones that quietly determine everything else. In Part 2 of our Year in Review, we tackle why winning your morning actually starts the night before, how to build emotional resilience by returning to center faster, and why deepening friendships as an adult r…
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Are you ready to break free from constant stimulation + rediscover your creativity, presence, and true self? In this powerful solo episode, Lindsey opens up about her personal struggle with boredom, distraction, and our society’s addiction to always being "on." Ahead, Lindsey unpacks her journey as a mom, partner, and creative, revealing how escapi…
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In this conversation, Ben Sharf shares his journey from aspiring professional hockey player to entrepreneur and co-founder of Platter. He discusses the importance of setting ambitious goals, the challenges of navigating traditional expectations, and the lessons learned from his experiences in both sports and business. Ben emphasizes the significanc…
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Show notes: Trigger warning: this show is not medical, nutrition, or mental health treatment and is not a replacement for meeting with a Registered Dietitian, Licensed Mental Health Provider, or any other medical provider. You can find resources for how to find a provider, as well as crisis resources, in the show notes. Listener discretion is advis…
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Bob Wells is one of our most iconic KBC members and the perfect example of “start before you’re ready.” At 54, he took over his wife’s membership, showed up to a brutally hot August class, moaned his way through the warm‑up, and had other students quietly convinced he’d never return. But he did. Again and again. Now, more than a decade later, Bob i…
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In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reality, guiding you through an energetic audit of the past year, the power of "I Am" statements to rewire your bra…
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Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science prov…
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You understand the problem. The explanation makes sense. You even feel that brief moment of clarity. And yet, something still doesn’t settle. So you keep searching, not for information, but for relief. This is about that loop, why it’s so hard to stop looking for answers, and what might actually be missing when nothing seems to stick. New here? I’m…
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Did you know that loofah sponges don't come from the ocean? They're actually gourds you can grow right in your backyard! In this episode, we introduce LoofahGrow.com, the internet's most comprehensive resource for growing, harvesting, and using natural loofah sponges at home. Whether you're a seasoned gardener looking for a new project or someone t…
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Anxiety can feel especially confusing for Christians. You pray. You trust God. You believe His Word. And yet your body still feels tense, restless, and unable to truly rest. In this opening episode of What’s Ailing Ya?, Christian counselor Elva Chase, BCCC gently explores anxiety through a faith-based, trauma-informed lens. Rather than treating anx…
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These old intros have aged like a fine cheese in a cave. We’ll discuss brushing vs scrubbing and fan cast movies that have already been made. Thanks for listening to the show in 2025! Enjoy this All Intro episode as we sail into the New Year. The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joini…
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Send us a text Feeling bloated, sluggish, or just off after the holidays? You’re not alone—and your gut might be calling for a reset. In this episode, hormone health coaches Kristin and Gina break down why the smartest way to “clean up” after the festive season isn’t through restriction or extreme dieting… it’s by giving your gut the attention it d…
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In this episode, we discuss the high-stakes expiration of the Enhanced Premium Tax Credits (ePTCs)—a pandemic-era policy that is set to sunset at the end of 2025. While the Affordable Care Act (ACA) laid the groundwork for subsidized health insurance in 2010, the 2021 American Rescue Plan significantly boosted these savings, making coverage afforda…
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠Thank You! In this episode, Katy Milkman explains wh…
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After a head-spinning year in the worlds of health and technology, Audie Cornish of The Assignment sat down with Dr. Sanjay Gupta and Clare Duffy from Terms of Service, to break down the stories that ended up on all their podcasts this year. Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your a…
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Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them bef…
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What is more reliable, Scoots’ memory of watching “A Christmas Story” on VHS or the actual movie? Does Ralphie or Mikey want a fun machine for Christmas? What year is it? Sleep as this is more swirly and less surly, like a loosely defined treat. This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a litt…
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Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it claims to help. Guest host Rachel Star Withers (who lives with schizophrenia) unpacks why up to 70% of people with schizophrenia have trouble taking medication as prescribed — and why the reasons are far more compl…
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Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life cha…
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Bespoke baubles or plastic production, which way will the North Pole turn? When you have a cup of coco and you get to watch square dancing does it really matter. Watch the snow fall across your dreams. This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little looser than a new episode. If you want ac…
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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Most women don’t struggle with fat loss because they’re doing something wrong. They struggle because they’ve been taught to judge progress using the wrong measurement. The scale reflects body weight, not body composition, and when you don’t understand what drives fluctuations, it’s easy to panic, overcorrect, and sabotage results. On this episode o…
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After 20+ years of focusing on health, you might think we'd have it all figured out. But the truth is, the best gains still come from small, strategic tweaks - not dramatic overhauls. In Part 1 of our annual Five Factors Year in Review, we explore why structured intensity beats "just go hard" training, how mobility might be the unlocking factor you…
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In this episode, Krista sits down with spiritual teacher + healer Michael Ocher for a deep dive into manifesting abundance, breaking free from limiting beliefs, and building your limitless life. Prepare to be hooked as they share tangible strategies for stepping onto your highest timeline. Ahead, get answers to burning questions around desire, purp…
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Episode 4 of the four part series funded by the Counter Narrative Project. Carrying the story forward; lived experience, leadership, and harm reduction. Come along as we discuss idenity, substance use, HIV, sex work, housing, and fighting healthcare stigma. Raymond Velazquez-Turner is a public health leader and harm reduction advocate working with …
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In this conversation, Willie Wolfgramm shares his journey into fatherhood, the challenges of being a business owner, and the importance of mentorship and community. He discusses the shift in priorities that comes with becoming a parent, the struggles of running a barbershop, and the creation of a men's group aimed at fostering connection and suppor…
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Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's most powerful moments: longevity science, neuroplasticity, happiness res…
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This week on Start Before You’re Ready, Kelly sits down with her longtime friend and original boot camper, Christine Varanelli—a mom of four, lifelong learner, marathon runner, and one of the most quietly powerful women you’ll ever meet. From the early boot camp days to crossing finish lines across the country and chasing new degrees and dreams in …
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In this expansive and deeply personal conversation, we sit down with Apostle Kathryn Krick to explore faith, spiritual authority, healing, and what it truly means to live a life "ever forward." Kathryn unpacks the biblical foundation of apostleship, the modern restoration of spiritual gifts, and her belief that healing, deliverance, and miracles ar…
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