All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Change Behaviour Podcasts
Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y ...
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This is Best Behaviour, the podcast that navigates workplace culture, one story at a time. Hosted by Interchange CEO Gabe Harris, our podcast covers the latest trends, strategies, and best practices to help companies cultivate a culture of excellence. From interviews with leaders at Australia’s most prominent businesses to true-crime-style case studies, every episode offers a deep dive into the intricacies of culture. If you’re looking for creative ideas, valuable insights, and stories that ...
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Mastering Sales and Negotiations is a podcast designed for ambitious business professionals where we explore world-renowned methodologies to uncover valuable lessons for sales professionals and learn how you can achieve sustainable behaviour change within your team.
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Bite-sized interviews with top social scientists
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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🎙️ Bright Horse & Hound I’m Barbara J. Hardman, a Clinical Animal Behaviourist with a BSc in Zoology (Hons) and an MSc in Equine Science (Distinction). I’ve published research in equine behaviour and spent years in clinical research and pharmaceuticals before setting up my own practice. The Bright Horse & Hound Podcast is where I share bite-sized episodes on canine and equine behaviour. Each one links back to my written blogs, offering accessible insights into the science and background of b ...
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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Join Danika Mason and, the eighth immortal, Andrew Johns each week as they discuss the hottest and ongoing topics in the world of rugby league.
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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Rafael Behr examines how our minds respond to politics and how politicians mess with our minds. In each episode an expert from the world of politics, psychology, history or philosophy joins Raf on our 'couch' to discuss what's driving our political thought and behaviour. Hosted on Acast. See acast.com/privacy for more information.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Coaches. Mates. Blokes with microphones. Joe & James dig into the real stuff behind nutrition, training, and behaviour change—like why we self-sabotage, how to build habits that actually last, and what mindset work really looks like outside of Instagram quotes. No biohacking. No toxic positivity. Just honest, useful chat that helps you think, eat, move, and live better. Occasionally joined by guests. Always supervised by Fenton the dog, who does nothing but insists on being included.
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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...
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More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behavioural science & psychology has a lot to offer in terms of recipes, ingredients, seasoning, spices & utensils - welcome to People Soup.
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This is THE podcast for marketers, product designers, business owners, consultants, and coaches who want to sell smarter using the power of buyer psychology and behavioral science. If you're tired of chasing algorithms, trends, and tactics that fizzle and want a deeper understanding of why people buy, Choice Hacking will help you build a business rooted in what makes *your* buyers tick. Hosted by marketing psychology expert Jennifer Clinehens MS/MBA (who's worked with brands like McDonald’s, ...
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We believe that people and teams underperform. Not because they want to, not because they mean to but because they can't get out of their own way. This may not be down to them; it could be the culture or the environment. Our experiences shape our mindsets and habits, often causing us to get stuck. Changing behaviour requires a change in mindset. Join us on this journey as we discuss everything from 'how we think' to techniques and shortcuts to help us shape our thoughts to help us achieve ou ...
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I’m on a mission to become an expert in recognising and eradicating boy-like behaviour in adult men. These are the conversations helping me get there—honest, grounded, and human. Nothing fake. No gurus. No BS. Just the real work of growing up and becoming the man you were meant to be.
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The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. Former pro footballer and Men's Health Cover Model Kirk has travelled the world, mastering hi ...
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We live in a world running out of space, resources, and time. There are solutions. We can build a better world - a world that is fair, healthy, and prosperous. But this requires transformative change. Why Tree Planters Podcast you ask? Well, there's a great proverb that goes as follows:“A society grows great when old men plant trees whose shade they know they shall never sit in.”We feel there's a scarcity of tree planters in positions of power these days. Each month we look at problems and s ...
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"Businesses are driven by humans, therefore behave like humans." - Dale Smith. Podcast about how we link brand, employee behaviour, beliefs and actions to drive an outstanding customer experience.
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The Exceptional Humans Podcast is a podcast designed for parents, teachers, allied health professionals and other advocates. The podcast takes an agency-centred approach to fascinating topics related to language, identity, education and behaviour.
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Exploring leadership within the armed forces and beyond, featuring insightful conversations with diverse guests. Hosted on Acast. See acast.com/privacy for more information.
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Charisma isn’t born – it’s built. Real conversations remind us: authenticity is one of the greatest gifts we can give each other. When we truly connect, we’re not just exchanging words – we’re exchanging energy. Showing up rooted in who you are not only changes your life, it also sends out a ripple... making the world a little braver, a little kinder, a little more awake. Kat and Kevin are your adventure guides on this journey to uncover your power and purpose. Our podcast offers a holistic ...
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Leash up your dog, hit the pavement, and tune in to The Walk & Talk with award-winning dog trainer Lisa Burton. In each episode, Lisa pulls back the curtain on dog behaviour, sharing the real, no-nonsense strategies for tackling everyday challenges and achieving lasting, positive results. No fluff, no gatekeeping—just practical tips and expert advice that makes dog training fun, accessible, and achievable for every dog owner.
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Jagged with Jasravee : Cutting-Edge Marketing Conversations with Thought Leaders
Jasravee Kaur Chandra
“Creative thinking takes place neither inside the box nor outside the box, but at the edge of the box.” Free-flowing, long-form conversations about marketing, branding, innovation, consumer behaviour and trends. Conversations that ignite new ideas. Ideas with rough, sharp edges ! These conversations with thought leaders discuss best practices, trends, case studies and insights on topics ranging from strategy planning, brand building, marketing strategy, communication strategy, digital market ...
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A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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I believe in words, they have a force and power, strong enough to change destinies. This Podcast features Original Thoughts from the 10 Books Authored by me. These books can be found on Amazon, Notion Press, Pothi & Kindle. My books featured are titled “Simple Perceptions”, “Nobody Speaks To Me”, “My Mirror”, “New Clouds”, “Open Windows”, “Tiny Pathways”, “Our Horizons”, “Wide Canvas”, “The Starburst” & “Rise Luminosity”. The words flow in this Podcast will help all Discover new Perspectives ...
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Welcome to Gap Cognition: Business by Design — a podcast exploring the art and science of building organisations that work by design, not by default. Hosted by Michelle de Villiers, behavioural strategist, business coach, and founder of Gap Cognition, this series dives into how people, culture, and performance intersect to shape thriving workplaces. Each episode unpacks real-world insights from behavioural analytics, leadership psychology, and organisational design — helping leaders, HR prof ...
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Hi, it's me, Noëlle Floyd. After 12 years of NOËLLE FLOYD productions, I'm returning to my roots – being on the ground, learning from horse people. I'll be diving into the heart of horsemanship, connecting with cowboys, historians, Olympians, and everyday riders to challenge conventions and redefine our practices. We'll explore every corner of the horse world, confront its shifts, and unite over our shared passion. Get ready for raw, insightful conversations that push boundaries and ignite c ...
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For 30 years I've uncovered the best and worst of human behaviour and endeavour.Now it's time to truly understand what we mean by leadership in a chaotic world. I've delivered live events to over 60,000 around the world as a leadership expert, author, opinion columnist and barrister. Each week I'll explore the power and potential of the human being with global experts, academics, rising stars, ambitious upstarts and disruptors across sectors, disciplines and geographies as we explore 'The Le ...
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All organisations are fundamentally in the business of behaviour change. But how well does your organisation do it? In "The B-Word", host James Healy explores how organisations can use a better understanding of human behaviour to address some of their most pressing challenges. Featuring leading figures from social and behavioural science discussing a diverse range of topics, the B-Word is a fascinating exploration of what it means to be human and how organisations can better understand and i ...
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The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know ...
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FX Medicine is at the forefront of ensuring functional and integrative medicine gains the recognition it deserves and ultimately establishes itself as an integral part of standard medical practice. Our podcasts are designed to promote research and evidence based therapeutic practises, acting as a progressive force for change and improvement in patient health and wellbeing.
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Who Is Your Hero: Next Level This isn’t just a podcast – it’s the aftershock. On Who Is Your Hero: Next Level, we take the raw, unfiltered hero stories you’ve already heard and pull them apart with fresh eyes. Our mission? To dig deeper into the habits, choices, and turning points that shape everyday heroes. Each episode goes beyond the yarn – bringing in professionals, thinkers, and experts to re-interview our guests, unpack the toughest questions, and explore the cause-and-effect of human ...
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Mind + Behaviour with Ebere is a short-form podcast that makes complex psychological research accessible, meaningful, and human. Hosted by psychologist and educator Ebere, each episode breaks down powerful ideas about how we think, feel, relate, and grow—without the jargon. Whether you’re curious about love, motivation, relationships, self-development, identity, memory, attention, fashion, sustainability, or emotional and psychological wellbeing, this podcast invites you to pause, reflect, a ...
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"I heard it on the grapevine..." Join Dr Ed Barter and Tom Ridges every two weeks as they delve into how consumer behaviour and word-of-mouth can powerfully impact ecommerce marketing strategies. Each episode, they unpack current affairs and marketing news, through a behavioural science lens. For regular listeners, this is the podcast that was "Data for bluffers".
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Behind the scenes with today's top business leaders to understand how they are digitally transforming their company: Which technology tools they're using, where they're seeing success, biggest challenges, how they run their team, dealing with changing customer behaviour, top leadership and life/career lessons and more. Hosted by Danny Levy
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Gary McFarlane helps you understand Sex, Porn & Love Addiction. This podcast dives into the neuroscience behind these issues, guiding you on the path to recovery. For more resources, visit: www.kairos-centre.com. Helping you better understand the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as y ...
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In this new monthly series from the University of Leeds, Vice-Chancellor Simone Buitendijk is joined by guests from across the organisation, and shares perspectives and insights on how we can change the world – through our behaviour, leadership, research and teaching.
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A Psychology, Behaviour Change, and Mental Health podcast, hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Discover the challenges of leading through uncertainty. Jude Jennison of Leaders by Nature interviews CEOs and leaders in organisations on their experiences of leading through uncertainty. www.judejennison.com
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Unlocking Behaviour Change Podcast Episode 32: Embrace 'the power to disbelieve'
27:04
27:04
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27:04This is the first of a two-part episode on how best to use advice and information from so-called 'experts'. When and how much should we trust them? What does healthy scepticism look like? Robert reflects on his time in SPI-B advising the UK government and discusses the importance of behavioural science in helping shape and understand behaviour. Wan…
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045. Start Before You’re Ready with Jon Prince | The Johnny Lawrence Podcast
1:07:46
1:07:46
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1:07:46In this engaging conversation, Johnny Lawrence speaks with Jon Prince, a former professional poker player turned mindset coach, about personal development, the role of children as teachers, and the importance of authenticity. They explore the challenges of perfectionism, the significance of vulnerability, and the journey of self-discovery. Jon shar…
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From Decoding Women's Health: Decoding Happiness in Midlife
50:37
50:37
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50:37Midlife can be a period of immense change and, sometimes, challenging emotions. But it’s also an opportunity to cultivate deeper, more lasting happiness. Dr Laurie recently joined another Pushkin podcast, Decoding Women's Health with Dr Elizabeth Poynor, to share insights on how midlife women can thrive. Dr Laurie breaks down the components of happ…
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Working with Time Instead of Against It - How to enjoy this year and every year of your life
15:57
15:57
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15:57You have roughly 4,000 weeks. Somehow, nobody mentioned this at school. This episode takes a cheerful scalpel to modern time-panic—the kind that convinces smart adults that the next app, habit, or color-coded calendar will finally subdue existence. (It won’t.) Time, inconveniently, keeps doing what it has always done: passing. The good news is that…
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Misery spreads fast. So does strength. In this episode of The Strong Life Project, Shaun O'Gorman dismantles the idea that staying in negative environments is harmless. It isn't. The people you surround yourself with shape your thinking, your standards, and ultimately your outcomes. High performers are ruthless about protecting their mindset becaus…
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From Guatemala to the World: The Impact of Solutions Journalism
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29:17
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29:17This episode's theme revolves around ethical storytelling, particularly in the context of journalism. The conversation with Stephanie Jane Capper reveals her extensive experience working in various global contexts, where she highlights the critical role of investigative journalism in addressing societal issues. Capper's journey, from her initial as…
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Sex addiction beckons for some men who can't fit the version of 'Man-liness'
10:37
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10:37Send us a text - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre What is 'Manly'? A conversation with Damian Andrews of SHAIR.Care Podcast (Australia) in 2023. There is a difference between men and women and how they raise boy children - isn't there! Am I allowed to even pose that question? What does emasculation of men mea…
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#1039 - Connor Beaton - Why Successful Men Always Self-Destruct
1:58:23
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1:58:23Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Why do so many men struggle with their own inner world? Many grow up believing they must handle life alone, stay tough, and hide their emotions. What helps men become emotionally stable, and how can they learn to work through chall…
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Greatest Hits: Why Hermes, Porsche, Ferrari, and Rolex Hold Their Products Hostage
17:33
17:33
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17:33⭐⭐⭐⭐⭐ Please take 12 seconds to rate and review the podcast because it helps us find new listeners ⭐⭐⭐⭐⭐ FREE RESOURCES ✅ Get a free digital copy of my bestselling book for a limited time, Choice Hacking: How to use psychology and behavioral science to create an experience that sings. Get it here: https://www.choicehacking.com/free-book/ ✅ Get FREE…
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Chris Williamson: If You Don't Fix This Now, 2026 Is Already Over!
2:28:07
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2:28:07Are you planning 2026 completely wrong? CHRIS WILLIAMSON, Modern Wisdom host, breaks down goal setting errors, procrastination psychology, stress overload, dating mistakes and the ONE strategy that works! Chris Williamson is the host of the Modern Wisdom podcast and a leading voice on men’s development, productivity and the challenges of modern lif…
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E190 | How To Set Goals That Actually Stick In 2026
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13:14In this episode of The Kirk Miller Podcast, Kirk breaks down a simple, logical framework for setting goals that actually translate into consistent action and long-term results. Rather than focusing on motivation or surface-level planning, this episode explores how clarity, health, and personal standards determine whether goals are achieved or quiet…
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Anger is rarely about what just happened. It is usually about what it touched. In this episode of The Strong Life Project, Shaun O'Gorman breaks down why certain situations, comments, or people trigger such a strong emotional reaction, and what that anger is actually trying to tell you. High performers and strong leaders do not suppress anger or le…
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GREATEST HITS: The Emotional Rollercoaster Meets The Emotional Hangover
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32:37
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32:37The last greatest hits episode until new episodes drop in the new year! Yeah, so... I was RIDING THAT SHIT YESTERDAY. And, today I am TIRED. So, let's talk the BPD rollercoaster again and how it's leaving me feeling today because ya'll I am not well. I apologize in advanced for the number of F words and cringey journal entries you will be exposed t…
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Episode 3:Part 2: Self-Love Found Me, I Stopped Running, Buzz, James, Kali
1:01:28
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1:01:28Episode 3 – Part 2: Self-Love Found Me (And I Stopped Running) In Episode 3 (Part 2) of Who Is Your Hero – Next Level, the conversation goes deeper — past motivation, past mindset hacks, and straight into truth, denial, and self-love that arrives when you finally stop running. Buzz is joined again by James and Kali as they unpack why so many people…
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EP 3574 You won't change them, because you can't understand them
9:56
9:56
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9:56One of the fastest ways to drain your energy is trying to change people you fundamentally do not understand. In this episode of The Strong Life Project, Shaun O'Gorman cuts through the frustration many people feel in relationships, leadership, family, and work when logic, effort, and good intentions still change nothing. This conversation challenge…
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Got the ick? Dating, disgust and evolutionary psychology
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29:36Have you ever experienced "the ick"? It's that sudden, visceral feeling of being put off by someone you're dating. Maybe it's their hat, a hobby or even the way they laugh. Stories of the ick are prolific online, but it leaves us with a question - what causes it? To separate red flags from disgust, we get into the psychology of the ick - why you mi…
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How to Become a Better Version of Yourself : Best of GWI 2025
8:30
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8:30Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy these episodes. I’m taking the first half of Jan off, so new episodes will return in the second half of January.A heads up on some 2026 changes that yo…
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Most Replayed Moment: Is Modern Parenting Causing ADHD? Your Decisions Shape Your Child’s Mind!
25:37
25:37
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25:37Erica Komisar is a psychoanalyst renowned for her work on parenting, early childhood development, and the root causes of behavioural issues. In today’s moment, Erica discusses the rise in ADHD diagnoses and reveals which modern parenting practices may be significantly contributing to this trend, and to stress in early childhood. Listen to the full …
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#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health
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1:13:17Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can yo…
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Change is inevitable. Resistance is optional. In this episode of The Strong Life Project, Shaun O'Gorman challenges the reflex to fight change and explains why the people who thrive are the ones who adapt early and act decisively. When you waste energy wishing things were different, you fall behind. When you accept change and respond with intent, y…
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Greatest Hits: How Psychology Saved Dominos Pizza | How to survive when your customers hate you
11:55
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11:55⭐⭐⭐⭐⭐ Please take 12 seconds to rate and review the podcast because it helps us find new listeners ⭐⭐⭐⭐⭐ FREE RESOURCES ✅ Get a free digital copy of my bestselling book for a limited time, Choice Hacking: How to use psychology and behavioral science to create an experience that sings. Get it here: https://www.choicehacking.com/free-book/ ✅ Get FREE…
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This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes!
1:05:15
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1:05:15New year, healthier brain? Start 2026 RIGHT by protecting your brain, with EXPERT advice from The Diary Of A CEO’s top guests on brain health, dementia risk, brain fog, nutrition, addiction, and more! This EXCLUSIVE CHRISTMAS EPISODE brings together BRAIN HEALTH advice from world-leading experts, including: ◼️Dr Rhonda Patrick ◼️Dr Wendy Suzuki ◼️A…
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The Twixtmas Window: Use This Week to Change Your Dog’s Year
19:56
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19:56I’ve always believed the week between Christmas and New Year has a magic all of its own - and it’s the perfect pocket of the year to imagine what life could look like… especially life with your dog! So this week, we’re diving into how to design a year of success with your dog in 2026. Whether you’re dreaming bigger, wanting more consistency, or fee…
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Most people already know what they should be doing. The real problem is why they are not doing it. In this episode of The Strong Life Project, Shaun O'Gorman cuts through the noise and challenges you to take an honest look at the patterns, excuses, and fears that keep you stuck. This is not about motivation. It is about responsibility, awareness, a…
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#1037 - Life Hacks: A Christmas Special (2025)
2:10:40
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2:10:40I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with you…
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Links: AI in medicine: https://www.england.nhs.uk/long-read/guidance-on-the-use-of-ai-enabled-ambient-scribing-products-in-health-and-care-settings/ Various wearables: https://uk.wellnesspulse.com/lp/best-fitness-trackers/?campaignId=23304304009&adgroupId=&adId=&targetId=&device=c&gunique=CjwKCAiAmKnKBhBrEiwAaqAnZ4MBo1x_tOV7RB1FPjSEqiYWae8AyeixJJsG…
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Episode 3: Part 1, 🎄 Christmas Without Obligation Buzz, James & Kali
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44:23🎄 Christmas Without ObligationBuzz, James & Kali — Part 1 This special Christmas episode of Who Is Your Hero brings together Buzz, James, and Kali for a conversation that flows effortlessly between laughter, depth, and real-life reflection. What starts with banter and familiar jabs quickly opens into something deeper — a discussion around values, i…
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Christmas is often sold as a time of joy connection and celebration. For many people, it is exactly that. But for others it brings pressure tension loneliness grief and unresolved family dynamics to the surface. In this episode of The Strong Life Project, Shaun O'Gorman speaks honestly about the reality of Christmas beyond the highlights reel. This…
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Marriage Leadership Dies When You're Numbing Through Constant Distraction with Nic Warner, Men's Coach | EP 30
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46:31What if every complaint you have about your wife is actually pointing to your own lack of leadership? Alessandro sits down with Nic Warner, a men's coach who learned radical accountability the hard way through his ex-wife's affair. Instead of playing victim, Nic asked himself the question that changed everything: "What if I chose this?" Together th…
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Greatest Hits: How Jo Malone (a tiny perfume company) used psychology to take over the world
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12:23⭐⭐⭐⭐⭐ Please take 12 seconds to rate and review the podcast because it helps us find new listeners ⭐⭐⭐⭐⭐ FREE RESOURCES ✅ Get a free digital copy of my bestselling book for a limited time, Choice Hacking: How to use psychology and behavioral science to create an experience that sings. Get it here: https://www.choicehacking.com/free-book/ ✅ Get FREE…
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158 - What causes us to blame ourselves (or others)?
25:28
25:28
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25:28As we continue to explore the common thinking errors, the little trip-ups in the way that we think, our episode this time explores Personalisation. Personalisation happens when we blame ourselves for things that are really outside our control. We did not plan this episode for our Christmas one, but what a lucky coincidence, as you may experience a …
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044. Festive Anxiety: A Survival Toolkit for Christmas (Without Losing Your Mind) | The Johnny Lawrence Podcast
11:27
11:27
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11:27In this podcast episode, Johnny Lawrence discusses the emotional challenges many face during the Christmas season. He provides a survival toolkit to help listeners navigate family dynamics, manage triggering questions, and maintain their mental health. The conversation emphasises the importance of self-care, mindfulness, and finding joy amidst the …
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EP 3570 Nobody was born to live a Mediocre life
10:36
10:36
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10:36Mediocrity is not a lack of talent. It's a lack of standards. In this episode of The Strong Life Project, Shaun O'Gorman delivers a direct challenge to the quiet acceptance that keeps people stuck in lives they know are beneath them. Nobody is born to play small, drift through life, or tolerate average relationships, average health, and average eff…
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Laura Graves on Staying Curious When Dressage Gets Hard (NF+ Exclusive)
7:46
7:46
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7:46Frustration is a human emotion, and it almost inevitably shows up in every rider's journey. The question is what you do when it does. In this episode, Olympic dressage medalist Laura Graves steps in as your coach and mentor, sharing the mindset that guides her when riding feels more hard than harmonious. This clip comes from her NF+ masterclass Lau…
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5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success
11:20
11:20
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11:20Every advanced master nails the fundamentals first. To perform at your best these are the 5 most basic and essential practices you need to return to time and again. A short episode covering the core requirements for good mental health and clarity in life. Whether you love Andrew Huberman, are a skeptic or don't even know who he is. These 5 lessons …
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Too many people live as if their future is already written. Their past defines them. Their mistakes label them. Their circumstances decide their ceiling. That belief is comfortable, and it is also destructive. In this episode of The Strong Life Project, Shaun O'Gorman dismantles the idea that your life is fixed or that you are stuck with the hand y…
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From Media to Real Estate: A Journey of Reinvention
31:15
31:15
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31:15Our guest -- Sarah Daniels -- a versatile professional from two very different career streams, shares her remarkable journey of reinvention. She candidly chats about the complexities and challenges faced during her transition from a secure career in television to a thriving role in the real estate industry. The discussion reveals the often-misunder…
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Greatest Hits: How Coffee (and a Bit of Psychology) Saved McDonald's
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8:02⭐⭐⭐⭐⭐ Please take 12 seconds to rate and review the podcast because it helps us find new listeners ⭐⭐⭐⭐⭐ FREE RESOURCES ✅ Get a free digital copy of my bestselling book for a limited time, Choice Hacking: How to use psychology and behavioral science to create an experience that sings. Get it here: https://www.choicehacking.com/free-book/ ✅ Get FREE…
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Unlocking Behaviour Change Podcast Episode 31: The benefits and pitfalls of democratic decision-making
28:30
28:30
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28:30How do democracies work? Can there ever be a perfect voting system? What is the difference between desire and willingness? Deep dive with Robert and Jamie into the often murky and fraught world of democratic decision-making. Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y React: Harness Your Ani…
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The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!
2:48:42
2:48:42
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2:48:42Trial Lawyer and leading communication expert JEFFERSON FISHER reveals how gaslighting and narcissism work, why people don’t listen to you, and the courtroom tricks for respect and power! Jefferson Fisher is a Texas trial lawyer and leading communication expert. He is the founder of Fisher Firm, creator of The Jefferson Fisher School of Communicati…
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