Welcome to The Champ Program Podcast hosted by Maurice Clarett, Jay Richardson, Dan and Sierra Hartwig. The Champ Program is a collective of fitness professionals, entrepreneurs and athletes committed to helping you become the best version of yourself both physically and mentally. Subscribe for new episodes every Monday to prime your mind and body for the week ahead!
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TCP Training Kamp is a platform of messages and content with encouragement, transparency, perspective and tips designed to push people more than they might push themselves. Where we are going likely requires something more than what we currently are. It’s time to get conditioned. Welcome to Training Kamp.
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Talking Florida Gators Basketball with weekly guests, features, game analysis and more. Giving a program that’s become a national power the attention it deserves. Brought to you by Sandberg Phoenix.
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We Talk About The Real
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NYC NOW is a feed of the most up-to-date local news from across New York City and the region. With three updates a day, every weekday, you'll get breaking news, top headlines, and in-depth coverage. It’s all the news you need to know right now to make New York work for you.
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Little Champs Montessori Childcare and Dayhome in Calgary AB provides quality childcare dayhome in a positive and safe environment where children can grow and learn from experienced daycare staff. A family home has been beautifully converted as a Premium Montessori dayhome which retains the warm homely feeling with great learning environment for your child. At Little Champs Montessori, the parents gain access to educational resources they would need when planning an early childhood program f ...
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T. Shepherd Fundamentals is a program designed to implement the proper Defensive Back movements.
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A podcast about UNC, the ACC, and the business of the NCAA
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~ Ski Rex Media - Snow Sports Are For Everyone ~ Weekly talk program centered around skiing, snowboarding, and other snow and mountain sports. New episodes debut each week during the season, featuring guests and/or commentary.
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The State of Man Is in Crisis—It’s Time for a Conversation. The Excellence Above Talent podcast was born from pain, loss, and a deep need for change. - Men are 3.6 times more likely to die by suicide than women. - Men commit the majority of violence in the U.S., including domestic abuse and sexual assault. - 90% of the prison population consists of men. These are not just statistics—they represent broken families, lost lives, and a cycle of harm and abuse that must end. As a BIPP (Batterer’s ...
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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation an ...
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The Thinking Big Podcast is a podcast dedicated to helping career professionals and entrepreneurs see their next level. Each week, host Sean Osborn talks about entrepreneur technologies, the entrepreneur mindset, and interviewing successful entrepreneurs about their journey to success. Sean then breaks down the key takeaways from the interview so that you can apply what you've learned to your own businesses. The Thinking Big Podcast has something for everyone, whether you're just starting ou ...
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Doctor Coach Academy
Doctor Tanzy Kulman -Physician Coach, Neurologist, Female Physician Entrepreneur
Doctor Coach Academy Podcast: Hosted by Dr. Tanzy Kulman, this podcast is your go-to resource for health experts (doctors, phsyicians, dentists, chiropracters, optometrists, therapists, nurses, nps, pas) looking to reclaim their careers, balance their lives, and create financial freedom on their own terms. Dr. Kulman brings practical strategies, mindset shifts, and empowering tools designed to help you break free from burnout and achieve true fulfillment in medicine and beyond. Whether you’r ...
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Midday News: Travel Ban Could Affect Local Immigrants, Advocates Say Afterschool Plan Doesn't Serve Students with Disabilities, and NJ Governor Primary Nears Finish Line
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8:48
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8:48Immigrant rights groups say the Trump administration’s new travel ban set to take effect Monday will deeply impact New Yorkers with ties to Yemen, Afghanistan, Somalia, and other affected countries. Meanwhile, student advocates warn that Mayor Adams’ “Afterschool for All” plan needs to do more to serve kids with disabilities. Plus, New Jersey’s pri…
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Morning Headlines: Judge Orders Trump Admin to Release City Funds, Williams and Rajkumar Clash in Debate, Liberty Set Franchise Record, and Mayor Adams Introduces E-Bike Speed Limits
11:52
11:52
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11:52A federal judge has ordered the Trump administration to release hundreds of millions of dollars in housing and transit funds it was withholding from New York City. Meanwhile, the two leading Democratic candidates for public advocate, Jumaane Williams and Jenifer Rajkumar, traded sharp attacks in their first televised debate. Also, the New York Libe…
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Evening Roundup: Immigrant Families Split at ICE Check-in, Tussle Between Rep. Nadler’s Aide and Federal Officers, Modular Buildings Could Fix NY’s Housing Crisis, Trump Administration’s Threat to NJ’s ...
10:53
10:53
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10:53Immigrants appearing for required check-ins with a private contractor for U.S. Immigration and Customs Enforcement in Lower Manhattan are being arrested instead. Plus, security camera footage shows Rep. Jerry Nadler's staffer being handcuffed last week by Homeland Security police. Also, modular construction becomes the latest attempt to address New…
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Midday News: AOC Endorses Mamdani For Mayor, New Yorkers Report Feeling Safer, and Candidates Clash in First Mayoral Debate
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10:24
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10:24Congresswoman Alexandria Ocasio-Cortez is endorsing Assemblymember Zohran Mamdani in the Democratic primary for New York City mayor. Ocasio-Cortez calls Mamdani the best candidate to energize working-class voters and defeat frontrunner Andrew Cuomo. A new survey shows New Yorkers feel safer than last year, but not as safe as before the pandemic. Pl…
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Morning Headlines: Cuomo Grilled in Mayoral Debate, Feds Question Columbia University's Accreditation, and New Early Childhood Center Coming to Flatbush
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3:12
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3:12The first Democratic mayoral debate featured sharp interruptions and direct attacks on frontrunner Andrew Cuomo. City Council Speaker Adrienne Adams confronted the former governor for saying he had no personal regrets during his time in office. Meanwhile, the U.S. Education Secretary Linda McMahon is urging federal authorities to review Columbia Un…
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Evening Roundup: Mayor Adams Defends his handling of ICE Arrests, Newark Mayor Baraka Sues Trump Administration Appointee, Sewer Feud Slows Affordable Housing Development, and Single-Family Homes with ...
9:19
9:19
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9:19New York City Mayor Eric Adams is pushing back against questions about how he's responding to ICE arrests in the city. Plus, Newark Mayor Ras Baraka is suing a Trump administration appointee following his arrest at a controversial immigration detention center last month. Also, a lack of local infrastructure and resident resistance are delaying some…
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Stephanie Case | Fertility, Motherhood, & Winning Snowdonia by UTMB
1:12:15
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1:12:15Stephanie Case is a Canadian pro ultra runner and human rights lawyer based in Chamonix, FR. Over the last few years, Stephanie has been very open about her fertility journey, including miscarriages and failed IVF treatments, and all the emotional turmoil of her path to motherhood. At the end of 2024, Stephanie gave birth to her daughter Pepper, an…
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Morning Headlines: Air Quality Alerts Across Tri-State, Amtrak Eyes Direct Long Island Service, and First Democratic Mayoral Debate on Wednesday
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3:11Air quality alerts are in effect today across New York, New Jersey, and Connecticut, with ozone levels expected to reach unhealthy levels for sensitive groups. Meanwhile, Amtrak is pitching its first-ever direct service from the Northeast Corridor to Long Island. The plan includes stops in Jamaica, Hicksville, and Ronkonkoma. Also, the first Democr…
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E599: The REAL PROBLEM With Fitness Content
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58:16Talk is cheap if you’re not in the trenches. Shallow and Jiunta draw a hard line between talking about fitness and actually doing the work. This episode is a deep dive into what makes real coaching valuable, from navigating client goals, to exercise selection, and why most fitness content is missing the mark. If you’re tired of recycled advice from…
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Evening Roundup: NYC Council Joins Advocates’ Call to Block ICE on Rikers, NY Lt. Gov. Delgado Launches Campaign for Governor, Council Speaker Adams Unlocks Matching Funds, NYC Child Welfare Removals Show ...
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9:01
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9:01Immigration advocates and the New York City Council are urging a judge to block federal law enforcement officials from working on Rikers Island. Plus, Lt. Gov. Antonio Delgado is running for governor of New York. Also, Council Speaker Adrienne Adams banked $2 million last week in matching funds thanks, in part, to her opponent. Meanwhile, the city’…
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Midday News: FAA Upgrades at Newark Airport, NYC Backs Legal Efforts to Free Detained Student, and Rep. Jerry Nadler Calls for DHS Probe After Aide Handcuffed
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6:40
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6:40U.S. Transportation Secretary Sean Duffy says the FAA has completed critical updates to Newark Airport’s outdated air traffic control systems after last month’s outage. Meanwhile, New York City is backing legal efforts to free Dylan Contreras, a Bronx high school student taken into ICE custody during a routine court appearance. And Congressman Jerr…
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Morning Headlines: Early Voting Begins in NJ Governor’s Race, Transportation Officials Push for Speed-Limiter Bill, and Retail Worker Safety Law Set to Take Effect
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3:21Early voting starts Tuesday in New Jersey’s primary for governor, with six Democrats and five Republicans on the ballot. In New York, transportation officials are calling on Albany to pass a bill requiring speed-limiting tech for drivers with repeated speeding violations. And a new state law goes into effect this week requiring large retailers to a…
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Evening Roundup: Aide for Rep. Nadler Handcuffed by Homeland Security, NY to Regulate ‘Buy Now, Pay Later’ Companies, and Young New Yorkers Reflect on George Floyd’s Death
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9:09
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9:09U.S. Rep. Jerry Nadler is demanding a Congressional investigation into a dramatic incident last week in which a Nadler staffer was handcuffed by Department of Homeland Security police in the lawmaker's office. Plus, New York state is imposing new rules on companies like Klarna and Afterpay. And finally, young New Yorkers reflect on the police killi…
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Midday News: Equinox Settlement Over Cancellation Policies, Newark Runway Reopens Early, and Free Events in June
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6:30Equinox and SoulCycle will pay $600,000 in restitution after Attorney General Letitia James found the companies made it too difficult for members to cancel. She says the high-end gyms violated consumer protection laws. Meanwhile, Newark Liberty Airport is reopening a runway two weeks early after completing repaving work that began in March. And WNY…
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Today's episode is a crosscast with our other show, Second Nature. If you enjoy this type of content, search and subscribe to the show on your favorite podcast player or on YouTube. Alex King launched his brand Terignōta less than a year ago, showing the industry that it is possible to deliver high quality running apparel without breaking the bank.…
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Morning Headlines: Mayor Adams Touts Record-Low Shootings in the City , State Senator John Liu to Endorse Mamdani for Mayor, and Early Voting Begins Tuesday in NJ Governor’s Race
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3:09
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3:09Mayor Eric Adams says gun violence in New York City is at a record low, with the fewest shootings and homicides ever recorded over the first five months of the year. Meanwhile, State Senator John Liu plans to endorse Assemblymember Zohran Mamdani, a democratic socialist, for mayor. Plus, early voting begins Tuesday in New Jersey’s gubernatorial pri…
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Five Things with Brian Lehrer: Cuomo’s Federal Probe, Mayor Adams’ Re-election Strategy, ICE Detention of High School Student, Congestion Pricing Court Win, and NY Sports
11:04
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11:04In this episode, hosts Janae Pierre and Brian Lehrer discuss the top stories from his show and the WNYC newsroom. It's a segment we're calling "Five Things." This week, we examine former Gov. Andrew Cuomo’s political prospects amid a reported federal investigation into nursing home deaths during COVID. Mayor Eric Adams’ reelection strategy also com…
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Evening Roundup: More Cops in Central Park,Yankees-Dodgers Rematch, Chinese American Railroad Workers Memorial Day and a Migrant Family Finds Community
10:59
10:59
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10:59Mayor Adams is announcing a new partnership with city organizations that will increase the number of cops in Central Park this summer. Plus, the New York Yankees play the Los Angeles Dodgers in a 3-game series this weekend. Also, some local leaders hope marking May 10th as “Chinese American Railroad Workers Memorial Day” will help honor the history…
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Midday News: City Tests Housing Options for Pregnant Shelter Residents, No Charges Against Police Officers in Jamaica Station Shooting, and New Jersey Prepares for Hurricane Season
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9:00New York City is launching a pilot program to reduce the number of babies born in homeless shelters by testing different housing interventions for 500 pregnant people. Meanwhile, the state attorney general will not pursue charges against MTA officers who fatally shot a man at Jamaica Station last year. Plus, with hurricane season starting Sunday, N…
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Rest Day | Western States Attrition, Kilian's Training, TrailCon, Zegama, & Sunnape Scramble
1:06:23
1:06:23
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1:06:23Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today: Western States Training Camp Jim Walmsley, Hayden Hawks, & Jon Rea withdraw from Western States Is Kilian the WS favorite? Unbreakable 2 cancellation What to expect at at TrailCon Freetrail's Trailgating coverage of Broken Arrow a…
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Morning Headlines: New COVID Variant Detected in NYC, Former NYPD Officer Pleads Guilty to Bribery Scheme, Knicks Force Game 6 Against Pacers, and Judge Blocks Federal Retaliation Over Congestion Pricing ...
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13:14
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13:14A new COVID variant, NB.1.8.1, has been detected in New York after spreading across Asia and 22 other countries. Health officials say it doesn’t appear more severe than previous strains. Meanwhile, a former NYPD traffic officer and a Queens call center owner have pleaded guilty to a scheme that profited off crash victims by selling their personal i…
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Evening Roundup: NYC-area will Lose NY1 and News 12, Section of East River Park Reopens, Atlantic Yards Development Misses Deadline to Build Affordable Housing, and Neighbors in Washington Heights
10:19
10:19
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10:19Thousands of cable subscribers in the New York City area are about to lose NY1 or News 12 thanks to a dispute between cable providers. Plus, the city says a new park along the East River waterfront will help prevent water from reaching the neighborhood. Also, New York’s Empire State Development is letting the owner of the Atlantic Yards avoid milli…
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Midday News: The Future of a Long Planned Housing Development in Brooklyn, 5G Cell Service is Coming to the G Train, and the Latest Twists and Turns in the NYC Mayoral Race
11:25
11:25
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11:25The owners of a housing development that was supposed to be built as part of the original deal to construct Barclays Center won't face any penalties for failing to build it by deadline. Plus, 5G cell service is coming to the G train between Court Square and Hoyt-Schermerhorn Streets. The network is expected to go live as early as this fall. Finally…
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Morning Headlines: Judge Questions Deportation Bid for Columbia Grad Student Mahmoud Khalil, Lawmakers Target Ticket Resales, and Knicks Face Elimination
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3:15
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3:15A federal judge says the Trump administration likely violated the Constitution in its bid to deport Palestinian Columbia University student Mahmoud Khalil over his political activism. Meanwhile, state lawmakers are weighing new rules to limit ticket resales, including allowing artists to ban markups on their shows. And the New York Knicks face a mu…
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Evening Roundup: Changes Coming to the Goddard Institute for Space Studies, Belmont Park Lands a Big Race in 2027, Why Some Tenants in Supportive Housing Are Facing Eviction, and Time for a Spelling Bee ...
6:59
6:59
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6:59The Trump administration is ordering researchers at the Goddard [GOD-dard] Institute for Space Studies in Manhattan to clear out. One of horse racing's top events is coming to the new Belmont Park in 2027. Why some tenants in supportive housing are facing evictionBy WNYC
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Midday News: Bronx Teen Charged With Murder, Arrest in Off-Duty Officer Attack, Mayor Warns ICE Action Could Affect School Attendance, Brooklyn’s Dumbo Drop Returns, and Remembering Former Rep. Charles ...
6:01
6:01
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6:01A 13-year-old boy has been charged in last month’s fatal shooting of Daoud Marji in the Bronx. U.S. Marshals have arrested a man wanted for beating and robbing an off-duty NYPD officer. Meanwhile, Mayor Eric Adams is urging undocumented families not to withdraw students from school after ICE detained a Venezuelan teen at a court hearing. Plus, Broo…
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Joaquin Lopez | UTMB Podium Finisher & Mt. Fuji 100 Course Record Holder
1:15:45
1:15:45
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1:15:45Joaquin Lopez is a professional trail runner from Ecuador, living in Barcelona. After many years of strong performances, Joaquin had a huge international breakthrough, finishing 3rd at the 2024 UTMB. Building off that momentum, Joaquin started his 2025 season with a huge win and course record at the Mt. Fuji 100 in Japan, winning by a large margin.…
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Morning Headlines: Judge Blocks Federal Retaliation Over Congestion Pricing, ‘Roommate Court’ Finds Viral Fame, and 9/11 Museum Offers Free Student Field Trips
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3:02
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3:02A federal judge has temporarily barred the Trump administration from withholding funds from New York in retaliation for the city’s congestion pricing program. Meanwhile, a TikTok show called “Roommate Court” is gaining popularity for its comedic takes on apartment disputes. Plus, the 9/11 Memorial and Museum will now offer free field trips to stude…
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E598: Foot Mechanics, Herniated Discs, and What NOT to Program
1:02:38
1:02:38
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1:02:38Welcome to a solo Q&A with Jiunta where biomechanics, rehab, and bad Instagram questions collide. Jiunta dives deep into foot mechanics, disc injuries, unilateral vs bilateral training, and why chasing “optimal” sometimes misses the mark. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/ps…
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Run it Back: Condon Returns as Gators ready to defend their Crown
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32:52
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32:52Florida received huge news on Tuesday when All-SEC big man Alex Condon announced he would return to play for the Gators in 2025-26. What makes Condon, who posted 7 double doubles in 2025-26 and made the final winning play in the national championship game win over Houston, so special? Neil W. Blackmon (Saturday Down South) dives into that question,…
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Evening Roundup: MTA Goes to Court in Congestion Pricing Fight Against Trump, Rent Guidelines Board Considers Lower Rent Increase, Electric Bills Go Up in New Jersey, Bird Lovers Plan for Avian Oases ...
9:03
9:03
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9:03A federal judge is ordering the Trump administration not to block or withhold funding for New York state as retaliation for the MTA's congestion pricing program. Plus, the panel that sets the rent for tenants in a million stabilized apartments held a rare "re-vote" on Tuesday. Also, electric bills for New Jersey residents are about to jump up aroun…
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Midday News: Second Arrest in Alleged Soho Kidnapping, Rainy Week Ahead, and Increase in Times Square Complaints
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8:00Police say a second man has been arrested in connection with the alleged kidnapping and torture of a 28-year-old man in Soho earlier this month. Meanwhile, forecasters say the New York region is in for several rainy days starting Wednesday and continuing through Saturday. Plus, some New Yorkers say Times Square feels more chaotic post-pandemic, eve…
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Morning Headlines: Rent Guidelines Board Holds Rare Revote, NJ Reopens More of I-80, and Knicks Face Crucial Game Against Pacers
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2:51
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2:51New York City’s Rent Guidelines Board is holding a rare revote this morning to reconsider the proposed range of increases for two-year leases on rent stabilized apartments. Meanwhile, more lanes are reopening this week on a damaged stretch of Interstate 80 in western New Jersey, though full repairs are still a month away. Plus, the New York Knicks …
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Midday News: DOJ Sues NJ Cities Over Immigration Policies, Albany Payroll Tax Fight, Parents Frustrated by School Group Chats, and St. Marks Food Scene
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8:25
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8:25The Justice Department is suing Newark, Jersey City, Hoboken, and Paterson over sanctuary policies it says obstruct immigration enforcement. Meanwhile, lawmakers in Albany are at odds over a new payroll tax plan. Also, New York City parents are frustrated by the nonstop flood of WhatsApp messages from school group chats. Reporter Vito Emanuel expla…
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Andrew Cuomo and Jeanine Pirro Have a Combative History. Now, She Might Oversee a Federal Probe Into Him
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8:33Former Governor and mayoral hopeful Andrew Cuomo and Jeanine Pirro have a long, combative history. Now, The New York Times reports that Pirro, recently appointed to lead the U.S. Attorney’s Office in Washington D.C., is overseeing a criminal investigation into Cuomo’s congressional testimony about his handling of COVID in nursing homes. WNYC's Sama…
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Evening Roundup: Rent Guidelines Board to Re-vote on Hike, “Train Daddy” Tapped for Penn Station Redevelopment, Beach Drones Join Rescue Crews, Adrienne Adams Reflects on Personal COVID Loss, and Queens ...
11:21
11:21
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11:21New York City’s Rent Guidelines Board will hold a re-vote next week after internal disagreements over proposed rent hikes for stabilized two-year leases. Meanwhile, The White House says Andy Byford AKA “Train Daddy”, who ran the city's subways and buses from 2018 until early 2020, has been tapped by President Trump to lead the redevelopment of Penn…
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Midday News: Detained Columbia Grad Student Mahmoud Khalil Granted Contact Visit with Infant Son, Jersey City Bans AI Rent Pricing, and AmeriCorps Cuts Threaten Childcare in Brooklyn Community
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5:44
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5:44Detained Palestinian activist and Columbia University graduate Mahmoud Khalil, has held his infant son for the first time after a judge blocked the Trump administration’s effort to keep them separated. Meanwhile, Jersey City lawmakers are banning landlords from using AI software to set rents. Plus, AmeriCorps funding cuts by the Trump administratio…
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Dangerous Through Growth: Embracing Who You Really Are
27:57
27:57
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27:57Send us a text Aaron Thomas dives deep into three transformative quotes that have become guideposts in his journey toward authentic manhood. With refreshing honesty, he explores the struggle many men face—wanting to succeed independently while knowing deep down that meaningful achievement requires connection and vulnerability. "Your ability to part…
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Morning Headlines: Cuomo Under Federal Investigation, Memorial Day Travel Delays, and East River Tunnel Construction
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12:48
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12:48The Associated Press is reporting that former New York Governor Andrew Cuomo is under federal investigation for allegedly lying to Congress about his administration's pandemic response. Meanwhile, Memorial Day weekend travel is expected to cause major delays on roads and at airports across the region. Also, the Knicks will try to even their series …
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Evening Roundup: NYPD Increases Security After Shooting at DC’s Jewish Museum, NJ Church Awaits Vote on Future Shelter, Adams’ Top Deputy Runs City From iPhone, and Amtrak’s Reconstruction of the East ...
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9:14
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9:14Mayor Adams is directing the NYPD to increase security in certain areas after the killing of the two Israeli Embassy employees in Washington D.C. Plus, a church in Toms River, New Jersey will soon find out whether its proposal to build a homeless shelter can proceed, even as it’s under threat of becoming a pickleball court. Also, a profile of first…
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Midday News: Subway Crime at Historic Lows but Felony Assaults Rise, Van Gogh Exhibit Opens in the Bronx, and New Jersey Braces for Wildfire Season
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6:41According to new police data, subway crime in New York City is at historic lows. However, felony assaults on trains are up 20 percent. Meanwhile, a new exhibit at the New York Botanical Garden in the Bronx pays tribute to Vincent Van Gogh. Plus, forest fire season is underway in New Jersey. Major wildfires in both the north and south of the state o…
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Morning Headlines: Columbia University Wraps Commencement After Tense Year, NJ Rep LaMonica McIver Appears in Court, and New Jersey Residents Say Housing Is Too Expensive
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3:24Columbia University faculty and students are reflecting on another turbulent year on campus as commencement wraps. Meanwhile, New Jersey Representative LaMonica McIver appeared in court Wednesday on charges she assaulted federal officers.. Plus a new poll finds most residents say housing in the state is too expensive. Plus, a new Rutgers University…
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Evening Roundup: Former Gov. Andrew Cuomo under federal investigation. Possible measles exposure in New Jersey. And an old boat finds a new home.
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9:04The Department of Justice is opening a criminal investigation into former New York Governor Andrew Cuomo over his handling of the COVID-19 pandemic. Plus, health officials in New Jersey say that concert-goers who attended Shakira’s concert at MetLife Stadium last Thursday may have been exposed to measles. And the first-ever dog park on a NYCHA prop…
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Midday News: Justice Department Investigates Former Gov. Cuomo, Gov. Hochul Apologizes for Boarding School Abuse, NJ Transit Extends Ticket Use, and NYC Targets Diabetes Inequities
11:56
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11:56The Justice Department has launched a criminal investigation into former Gov. Andrew Cuomo’s handling of the COVID-19 pandemic. Meanwhile, Governor Kathy Hochul apologizes for New York State’s role in abuses at a Native American boarding school in western New York. Also, NJ Transit riders with tickets that expired during the recent engineers strike…
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Let's Boogie: Reigning Champ Gators take another step towards defending their crown
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39:40Eric Fawcett (Gator Country, Burner Ball) and Neil W. Blackmon (Saturday Down South) break down the commitment of top portal guard Boogie Fland to Todd Golden and the Gators. Why Fland is the playmaking piece Florida needed to make another deep run in March, and why the Gators now have a playmaking backcourt as good as any in America. Plus, insider…
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Hans Troyer | Young & Fit with a Golden Ticket
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1:21:55Hans Troyer is a pro trail runner for Altra living in Cartersville, GA. He burst onto the scene with a win and course record at the Bandera 100k in 2024. At only 25 years old, he's one of the most exciting young talents in the sport. Most recently, Hans finished 2nd at the Canyons 100k, earning a Golden Ticket to the 2025 Western States 100. This i…
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Morning Headlines: Jersey City Lawmakers to Vote on Rent Algorithm Software Ban, Ferry Seat Prices Going Up, Columbia University Holds Commencement, and Fleet Week Begins
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3:22Lawmakers in Jersey City will vote Wednesday on whether to ban rent algorithm software like RealPage to set rental rates. Meanwhile, the cost to reserve a seat on NYC Ferry trips to the Rockaways is going up. Also, it’s commencement day at Columbia University, following a tense year on campus. Plus, Fleet Week is officially underway in New York Cit…
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E597: Measuring Everything and Missing the Point: Why Data-Driven Coaching Fails
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48:47
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48:47Shallow and Jiunta unpack the growing obsession with objective training data and why it often misses the point. From heart rate monitors to force plates, they challenge whether these metrics matter when the goal is often subjective, like feeling good or moving without pain. It's Time We Get Serious About Exercise Prescription. Sign Up Now. https://…
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Evening Roundup: Wind Project Back On, Poll Shows Stefanik Leads GOP Field for NY Governor, NJ Rep Charged After Confrontation With Law Enforcement, American Guitars at the Met, and a Family’s Fight to ...
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9:00The Trump administration is allowing construction to resume on a major wind farm off Long Island. Meanwhile, a new poll shows Representative Elise Stefanik as the clear frontrunner for the Republican nomination for New York governor, Also, a New Jersey congresswoman faces federal charges after an incident outside an immigration detention center in …
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Midday News: NY Wind Project Reversal, Mamdani Campaigns with Ranked-Choice Strategy, and Phone Ban Coming to NY Schools
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8:24In a reversal, the Trump administration will allow a major wind project off Long Island to resume construction. Meanwhile, with five weeks until the Democratic mayoral primary, Zohran Mamdani becomes the first candidate to campaign using a ranked-choice strategy. Plus, starting next fall, smartphones will be banned in New York public schools. The p…
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