"Beats By Ced Media & Productions" brings you thought-provoking conversations, unfiltered opinions, and candid discussions about music, culture, and everything in between. Created by Ced Wynez , a music producer, content creator, and podcast with a passion for storytelling, Beats By Ced Show dives into the creative world, highlighting unique voices and sharing behind-the-scenes insights. Tune in for engaging interviews, personal reflections, and the stories that shape the beats you love. Sub ...
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Sharing stories from my many walks in this life. Please enjoy and subscribe.
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Positive, Motivational, and Uplifting!
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Having a real discussion about real things. I often ask the question, "How does an educated African-American guy from the "Hood" fit into American society?. Ced G Podcast is fun and entertaining, but educational. Covering current affairs, entertainment news and more.
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Ced Linus aka Ced Linus tells stories of his past where he learned life lesson to inspire others.
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Classic(Old School & New Deep House Sounds
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Podcast summary for iTunes
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We are a network of industrial electrical solution businesses that are all part of a bigger company, CED. We are working together to help manufacturing plants, OEMs, system integrators, industrial contractors and those that are working the plant-floor drive production efficiencies, reduce energy costs, increase worker safety, and communicate over secure networks
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Podcast by Al and Ced's TechTime
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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What’s The Word is the podcast you need to be listening to everyday. Our aim is to share relevant news and trends with the people. We think information is key and helps you make the best decisions. We will have a lot of fun on this podcast and hope you can join!
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An online network about educating, entertaining and encouraging your dance with Technology!
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Host Ced explore the role commitment plays in healthy relationships. Weekly guests include experts, celebrities, and friends – each of whom shares from their personal experience with this important topic. A must-listen for anyone seeking to take their relationship to the next level.
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What are the biggest issues facing the American economy and how can they be solved? The Committee for Economic Development presents policy solutions to economic and educational problems here in America. Tune in to hear industry experts making capitalism sustainable.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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An online network about educating, entertaining and encouraging your dance with Technology!
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Let’s Carpe Diem together as I explain the lesson of the day and help you tap into your full potential. Feel free to reach out to me on any social accounts @ced__ck and share your lessons or thoughts!
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An online network about educating, entertaining and encouraging your dance with Technology!
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An online network about educating, entertaining and encouraging your dance with Technology!
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Reminisce is a podcast where we & the homies wax noxtalgia on our favorite classic hip-hop albums
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Austin, Texas Sports Writers Kirk Bohls and Cedric Golden talk about Longhorns sports and other subjects. - From the Austin American Statesman.
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Let’s Argue is a podcast that speaks on the tough topics and current events that take place in our society. We will discuss politics, religion, sports, hip hop and more. The Let’s Argue crew is comprised of host Prince Carlton, Ced Linus and Sti-Lo Reel and music is mixed by National DJ Airman Heat.
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Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Behavior change designer Dr. Kristin Malek (aka Dr. K) wants you to Experience U! Throughout the Experience University podcast, Dr. K will challenge you to flip what you thought you knew about events, experience, and yourself on its head.
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“The only difference between you and me is that I’ve failed a lot more.” Dr. Cedric Lewis. Having the option of getting out of the dental chair is a journey. It’s a lot like climbing a mountain. There’s danger around every corner but the payoff of reaching the summit is life changing. There’s no reason you have to do it alone. Multi-Location Practice owner Dr. Ced Lewis and Dental Wealth Coach Matt Kennedy, The Dental Sherpas, want to help you reach the Summit … this place where working in t ...
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Results Not Excuses is an adopted mindset that targets Corporate America (professional growth and new hires ), Sports Teams, that is backed with a Podcast and supported with apparel. Please tune in.
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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Added recently, check back soon.
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All you need to know about crypto, blockchain and real estate. Piper Moretti, CEO of The Crypto Realty Group, takes a deep dive into crypto transactions, tokenization, NFTs, regulations and new developments and interviews the top players in the space.
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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Canzeo Conversations is a weekly podcast series where we engage in thought-provoking discussions with movers and shakers from the cannabis community. Covering a range of subjects from cultivation to healthcare, we provide listeners with a window into the industry where information can be shared directly by its source, without filler, bias or external influences. If you wish to be a guest on the show, please reach out to: [email protected]
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XL Middleton, Kevin Hustlehoff, & Matix aka Jonimal
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Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
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Using Vedic Science for linking Cow with Economics through reviving Ecology in Water, Soil & Air and making human life sustainable on the Green Earth or this Blue Planet. Life will continue to exist ONLY when the key elements of life are back in good shape, in their living conditions. these key elements of life are - Soil, Water, Air, Fire & Cosmic Energy, that comes uncontaminated from the universe. Science is the process to understand this basic fabric, and Vedic Science is the largest rep ...
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Celebrating 50 years of HipHop Live Hip Hop Daily offers 24hr live stream. Start watching live podcast, music videos and original content exclusively made for Live Hip Hop Daily. Watch LIVE!! http://www.livehiphopdaily.tv
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#163: The Wisdom in Dissociation: When Leaving Your Body Is a Form of Protection with Monika Ostroff, LICSW, CEDS-S
1:06:59
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1:06:59"Eating disorders are dissociative by nature. It's very difficult to be connected to your feelings while you're engaging in eating disorder behaviors. So it makes a lot of sense that people develop eating disorders as a way of keeping themselves as “safe” as possible." In this special episode, Abbie is joined by the incredible Monica Ostroff, a the…
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Another instrumental produced by Ced WynezBy Beats By Ced Media & Productions
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Ced and Kirk on Sean Miller’s quest to revitalize Texas basketball
38:00
38:00
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38:00In this week’s On Second Thought podcast, Statesman columnist Cedric Golden and the Houston Chronicle’s Kirk Bohls examine the hire of new basketball coach Sean Miller, Texas women’s hoops in the Sweet 16. They also discuss the start of Texas spring football and Arch Manning’s development at QB and the holes Steve Sarkisian will have to plug this f…
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In this episode, I’m diving into the messy and complicated cycle of restriction and bingeing—not just with food, but with all the things we tell ourselves we shouldn’t need. Why do we do this? How does it backfire every time? And more importantly, how do we break free? Tweetable Quotes "You can't just ignore your needs and wants forever. That's whe…
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In this episode, I’m diving into the messy and complicated cycle of restriction and bingeing—not just with food, but with all the things we tell ourselves we shouldn’t need. Why do we do this? How does it backfire every time? And more importantly, how do we break free? Tweetable Quotes "You can't just ignore your needs and wants forever. That's whe…
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Cutting Carbs Is Not a Diabetes Treatment Plan with Dietitian & Diabetes Specialist Janice Dada
37:47
37:47
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37:47This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Registered dietitian and diabetes care specialist Janice Dada joins the show this week to explore diabetes management from a non-diet, weight-inclusive lens. Tune in to unpack the myths that dominate diabetes care — from the demonization of rice and brea…
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A Meaningful Talk with Dr. Julie Schreiner, Adolescent Psychiatric Specialist in Eating Disorders
34:07
34:07
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34:07As a nurse practitioner, Dr. Schreiner has primarily practiced in pediatric/adolescent health and has specialized in the mental health care of children and adolescents. Dr. Schreiner continues her passion for education via her teaching and mentoring for nurse practitioner students from around the country and currently guest lectures at UCLA’s Schoo…
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#162: "I'm In Recovery In Every Sense of the Word": How Gender, Sobriety, Disordered Eating, and Chronic Illness Intersect with Recovery Coach Jo Walduck
40:00
40:00
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40:00This is a free preview of a paid episode: the first 30 minutes are available to everyone, but to hear the full conversation, upgrade to paid on Patreon: patreon.com/fullplate (thank you, your support is what makes this podcast possible!) Abbie chats with Jo Walduck, a recovery coach, about the intersection of gender, mental health, and personal gro…
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A conversation with Nancy Dobbs Owen....Her dance career and the trajectory of the dance industry
52:58
52:58
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52:58Nancy Dobbs Owen has performed throughout the United States, with both ballet and modern companies and then as a ballerina and a Meg cover in the National Tour of Andrew Lloyd Webber’s The Phantom of the Opera. Regional theater includes productions at American Musical Theatre of San Jose, The Magic Theater, 42nd St. Moon, and Berkeley Opera. LA the…
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On Second Thought Ep. 362: Texas Coaching legend Conradt on why Texas can beat South Carolina; AD Del Conte on Sean Miller hire, future of NIL
53:33
53:33
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53:33It’s a jam packed On Second Thought podcast this week with Texas athletic director Chris Del Conte and legendary basketball coach Jody Conradt joining the Statesman’s Cedric Golden and the Houston Chronicle’s Kirk Bohls. Del Conte discusses his hire of basketball coach Sean Miller and the all-star selection of coaches he has hired to lead Texas int…
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167. How to Achieve Full Recovery with Ilene Fishman, LCSW-R, ACSW, FAED
43:50
43:50
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43:50In this episode, I sit down with therapist and author Ilene Fishman to explore what it really takes to achieve lasting recovery. We dive into the complex, sometimes uncomfortable truths about healing from an eating disorder, the importance of self-compassion, and why true freedom goes beyond simply “eating normally.” Ilene V. Fishman, LCSW, ACSW, F…
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167. How to Achieve Full Recovery with Ilene Fishman, LCSW-R, ACSW, FAED
43:50
43:50
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43:50In this episode, I sit down with therapist and author Ilene Fishman to explore what it really takes to achieve lasting recovery. We dive into the complex, sometimes uncomfortable truths about healing from an eating disorder, the importance of self-compassion, and why true freedom goes beyond simply “eating normally.” Ilene V. Fishman, LCSW, ACSW, F…
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#161: The Myth of "Flattering": Clothing and Body Acceptance with Anti-Diet Personal Stylist Dacy Gillespie (Best Of)
1:08:19
1:08:19
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1:08:19"Dress for your body type", "define your waist", and "only wear what is flattering". The anti-fat bias we talk about on this podcast all the time extends into how we dress ourselves and what we feel worthy of wearing. As our bodies change (as they will continue to do throughout our life), many of us are met with barriers to body acceptance. And our…
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166. Exercise and Eating Disorder Recovery
22:34
22:34
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22:34When it comes to exercise and movement, we believe it is this wonderfully balanced, healthy thing, right? But for a lot of us, it’s… complicated. Maybe you feel like you have to move or else your anxiety will skyrocket. Maybe you mentally calculate every bite of food and match it with a “required” workout. Or maybe you find yourself hitting the gym…
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166. Exercise and Eating Disorder Recovery
22:34
22:34
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22:34When it comes to exercise and movement, we believe it is this wonderfully balanced, healthy thing, right? But for a lot of us, it’s… complicated. Maybe you feel like you have to move or else your anxiety will skyrocket. Maybe you mentally calculate every bite of food and match it with a “required” workout. Or maybe you find yourself hitting the gym…
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#160: What Does It Really Take to Heal? [Abbie Interviewed on Self-Compassion, Health Anxiety, and Reclaiming Body Connection on The Feeling Lighter Podcast]
51:52
51:52
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51:52Abbie is on the other side of the mic in this episode -- being interviewed on self-compassion, recovery, body changes, and healing from the toxicity of diet culture. This is an exploration of the importance of trusting your body’s signals—whether it’s hunger, rest, or grief—and how everyday acts of self-kindness can transform your relationship with…
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Rachel Fine, RD.... Joins TuTu Thin for a Conversation about her Work with Dancers and how to Nourish Their Bodies for Peak Performance
45:12
45:12
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45:12Rachel Fine is a board-certified Registered Dietitian Nutritionist with advanced certifications in Eating Disorders (CEDS-C), Sports Nutrition (CSSD), and Intuitive Eating. Rachel founded To The Pointe Nutrition in 2013, and built The Healthy Dancer® curriculum with the mission to provide credible nutrition education to all dancers, including dance…
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165. Why Avoiding Your Feelings Makes Everything Worse with Jenna Hollenstein
1:00:52
1:00:52
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1:00:52You know that feeling when you’d rather do literally anything than sit with your own emotions? Like, suddenly, cleaning out your junk drawer or reorganizing your spice rack sounds way more appealing than dealing with that uncomfortable feeling creeping in? Yeah, we’ve all been there. The truth is, our brains are wired to avoid pain and chase comfor…
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165. Why Avoiding Your Feelings Makes Everything Worse with Jenna Hollenstein
1:00:52
1:00:52
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1:00:52You know that feeling when you’d rather do literally anything than sit with your own emotions? Like, suddenly, cleaning out your junk drawer or reorganizing your spice rack sounds way more appealing than dealing with that uncomfortable feeling creeping in? Yeah, we’ve all been there. The truth is, our brains are wired to avoid pain and chase comfor…
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#159: Ozempic, Body Peace, and Eating Disorder Recovery with Activist and Author Amanda Martinez Beck
42:27
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42:27You're listening to the FREE version of this episode. To hear the FULL episode, upgrade to paid on Patreon! Your support is so deeply appreciated. In this episode, Abbie welcomes Amanda Martinez Beck to the pod. Amanda is a fat activist and educator, and she shares her journey with eating disorder recovery, diabetes, the importance of self-care, an…
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On Second Thought Ep. 36-: UT baseball coach Schlossnagle on SEC opener, examining Texas spring football and Sarkisian’s newest hires
43:17
43:17
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43:17Texas baseball coach Jim Schlossnagle stops by to visit with the Statesman’s Cedric Golden and the Houston Chronicle’s Kirk Bohls to preview this weekend’s Southeastern Conference opener at Mississippi State. The guys also attended Steve Sarkisian’s Monday presser and discusses the rise of Arch Manning, Sarkisian’s new coaching hires and his commen…
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People like to say that OCD and eating disorders go together. They even sometimes like to use fancy words like “co-ocurring.” Then they talk about how OCD can explain the development of ED symptoms and sit back triumphantly as if they’ve solved the world's toughest rubik’s cube. Satisfying, right? Meh, not really.. We’re setting the record straight…
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People like to say that OCD and eating disorders go together. They even sometimes like to use fancy words like “co-ocurring.” Then they talk about how OCD can explain the development of ED symptoms and sit back triumphantly as if they’ve solved the world's toughest rubik’s cube. Satisfying, right? Meh, not really.. We’re setting the record straight…
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#158: "Body Image Touches Everything" with Body Image Researcher Dr. Charlotte Markey
47:36
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47:36Charlotte Markey, PhD joins the pod to speak with Abbie about her research on body image and what the evidence really says about what shapes and influences the way we feel about ourselves. As Dr. Markey says in this episode, "body image touches everything." And that’s why it’s so important that we talk about it — not just as a fluffy concept that c…
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Following the Dance Steps of Raul Machorro from Dancer to Choreographer and Beyond
41:42
41:42
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41:42Raul Machorro shares his story from a young child with no dance experience to The High School of Performing Arts in Houston to The Houston Ballet and on to Los Angeles as a dancer. His story is compelling and one that shows to never Raul loves sharing his passion for fitness and dance with everyone he meets! He's a master teacher for Equinox and ha…
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On Second Thought Ep. 359: On Second Thought: What Chris Del Conte’s town hall means for Texas football moving forward
36:25
36:25
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36:25Statesman columnist Cedric Golden and Houston Chronicle columnist Kirk Bohls break down Chris Del Conte’s town hall meeting and what it means moving forward for the Texas athletic department, especially football. They also review how the Longhorns fared in the NFL Scouting Combine, handicap Texas basketball chances of making the NCAA tournament und…
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PURCHASE BEAT CONTACT WWW.BEATSBYCED.NETBy Beats By Ced Media & Productions
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PURCHASE BEAT CONTACT WWW.BEATSBYCED.NETBy Beats By Ced Media & Productions
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PURCHASE BEAT CONTACT WWW.BEATSBYCED.NETBy Beats By Ced Media & Productions
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PURCHASE BEAT CONTACT WWW.BEATSBYCED.NETBy Beats By Ced Media & Productions
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PURCHASE BEAT CONTACT WWW.BEATSBYCED.NETBy Beats By Ced Media & Productions
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163. Clinicians in Recovery with Sarah Rzemieniak
53:07
53:07
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53:07Alright, let’s be real—working in the eating disorder field while navigating your own relationship with food? That’s messy. Like, “double-booked therapy sessions and forgot your coffee on the roof of your car” kind of messy. And yet, it’s something so many clinicians face but rarely talk about. So, let’s talk about it. Tweetable Quotes "There’s som…
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163. Clinicians in Recovery with Sarah Rzemieniak
53:07
53:07
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53:07Alright, let’s be real—working in the eating disorder field while navigating your own relationship with food? That’s messy. Like, “double-booked therapy sessions and forgot your coffee on the roof of your car” kind of messy. And yet, it’s something so many clinicians face but rarely talk about. So, let’s talk about it. Tweetable Quotes "There’s som…
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#157: Why You Feel Like You're Never Enough (And How to Change It) with Beatriz Albina, NP
54:07
54:07
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54:07If you've ever felt exhausted by trying to meet the expectations of others, worried about people's opinions, or frustrated and depleted by never feeling quite good enough, this one is for you. Beatriz Albina, nurse practitioner and somatic life coach, joins Abbie to explore the concept of emotional outsourcing, the importance of self-validation, an…
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Send us a text At one time he was Lebron before Lebron, better than Kobe , and called MANCHILD. He was featured on the cover of Sports Illustrated as a freshman in High School. Current NBA players at the time were pulling up just to watch Schea dominate!! Unfortunately things didn’t end the way he wanted, and it’s time to tell HIS TRUTH. It’s not h…
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Neurodivergence, Perfectionism, and Eating Disorders
15:41
15:41
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15:41This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Ten years into recovering from an eating disorder, I was diagnosed with OCD. It was like discovering a missing puzzle piece—one that had been there all along but never quite fit until that moment. When it finally clicked into place, so did so many childh…
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If you’ve ever talked about eating disorders for more than five seconds, someone always drops the classic line: "It’s not about the food; it’s about control.” Boom. Case closed, right? Well, not exactly. Because what does that even mean? Control over what? Your body? Your feelings? Your life? And why does control even matter so much? That’s where t…
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If you’ve ever talked about eating disorders for more than five seconds, someone always drops the classic line: "It’s not about the food; it’s about control.” Boom. Case closed, right? Well, not exactly. Because what does that even mean? Control over what? Your body? Your feelings? Your life? And why does control even matter so much? That’s where t…
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#156: What Are Eating Disorders Really About? A Listener Shares Their Story
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15:41
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15:41This is a free preview of a bonus episode. You can hear the full conversation when you upgrade to paid on Patreon: www.patreon.com/fullplate In this episode, Abbie sits down with Elizabeth, a long-time listener and passionate reader and baker, to discuss her journey through recovery, how neurodivergence plays a role in EDs, the challenges of unlear…
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In Search of Compassion and Spirituality…… Dr Terry Eagan and Beata Lundeen, CSD
51:17
51:17
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51:17Terry V. Eagan, M.D. is a prominent Beverly Hills psychiatrist, founder and CEO of Eagan Medical Group, LLC., a thriving mental health practice treating over 2000 patients annually. His private patients have included leaders in industry, politics, and performers from television, music and film, many of whom have been at the extremes of celebrity. D…
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161. Eating Disorders and Low Self-Esteem
24:05
24:05
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24:05Alright, let’s talk about self-esteem. Have you ever felt like you're just one awkward social interaction away from a full-blown identity crisis? Like, one unanswered text, one awkward pause in a conversation, or one unliked Instagram post, and suddenly you're spiraling into, "Does anyone even like me?” Well, welcome to the club—it's a big one. In …
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Ep 120 “I’m just eating all the things. It’s not working.” How to know when Intuitive Eating is really Impulsive Eating - and what to do to stop it.
26:46
26:46
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26:46If you’ve tried to eat intuitively but you feel like you’re just eating all the things and not feeling good, which has led you to the assumption that ‘its not working’ - this is the podcast episode to listen to. Intuitive Eating is more than just ‘let yourself eat whatever you want, whenever you want it’. This approach to eating with food freedom c…
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161. Eating Disorders and Low Self-Esteem
24:05
24:05
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24:05Alright, let’s talk about self-esteem. Have you ever felt like you're just one awkward social interaction away from a full-blown identity crisis? Like, one unanswered text, one awkward pause in a conversation, or one unliked Instagram post, and suddenly you're spiraling into, "Does anyone even like me?” Well, welcome to the club—it's a big one. In …
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#155: Healing with Chronic Pain: On Grief, Hyperactive Nervous Systems, and Reimagining Movement for All Bodies with DK Ciccone
38:10
38:10
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38:10If you’re struggling with chronic pain, alongside body image or disordered eating challenges, this episode is for you. 🎧 The first 40 minutes of this conversation are FREE! Listen to the extended version of this episode when you subscribe to Patreon starting at just $5/month or $50/year. Abbie is joined by DK Ciccone to talk about all things chroni…
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On Second Thought Ep. 358: Thomas Jones on Texas basketball’s struggles, baseball opens season, Arch Manning’s offseason
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35:11
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35:11With Texas men’s basketball suffering through what could be a late-season swoon, beat writer Thomas Jones joins Cedric Golden on this week’s On Second Thought podcast to discuss the state of the program and newly embattled head coach Rodney Terry. They also break down the new face of Texas football Arch Manning and how he’s handling his first offse…
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Ep 119 how to know if you or your loved one has an eating disorder, the first step to getting treatment, & how to see diet culture for the life thief that it is with Jessica Setnick MS, RD, CEDS-S
1:02:52
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1:02:52Eating disorders are often misunderstood, tricky to identify, and can be really scary when someone you love is struggling with one. How do you know if they're struggling if they won’t be open with you about it? How do you know when it's time to get help? And what do you do if they don’t want to get support? Whether you worry about the person you lo…
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160. Intuitive Eating Updates You Need to Know with Elyse Resch MS, RDN, CEDS-C, Fiaedp, FADA, FAND
44:41
44:41
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44:41Have you ever felt that tiny bit of excitement about breaking a “food rule?” Like finally getting your hands on the “forbidden” chocolate cake, only to inhale half of it and immediately promise yourself you’ll “be good” tomorrow? Yeah, we’ve all been there. But what if that intense food drama could just… disappear? No guilt, no shame, no last-suppe…
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160. Intuitive Eating Updates You Need to Know with Elyse Resch MS, RDN, CEDS-C, Fiaedp, FADA, FAND
44:41
44:41
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44:41Have you ever felt that tiny bit of excitement about breaking a “food rule?” Like finally getting your hands on the “forbidden” chocolate cake, only to inhale half of it and immediately promise yourself you’ll “be good” tomorrow? Yeah, we’ve all been there. But what if that intense food drama could just… disappear? No guilt, no shame, no last-suppe…
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