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Cecelia Curtis Christian Friendship Coach Podcasts

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**A TOP 2% PODCAST ABOUT FEMALE FRIENDSHIPS** The Friendship Tour is a podcast about female friendships—and the heart of friendship itself. Hosted by Christian Friendship Coach, Cecelia Curtis, each episode explores how women make friends, keep friends, and become better friends—with faith-based insight, real-life stories, and honest encouragement for every stage of adult friendship. Whether you’re navigating loneliness, seeking deeper connections, or simply trying to show up well for the pe ...
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FRIENDSHIP IN ACTION! In this special episode of The Friendship Tour, I’m sharing highlights from the recent virtual book club—where women came together to connect, share ideas, and gain new perspectives on female friendship, motherhood, and life. You’ll hear what women loved most about the event, from meaningful conversations to the joy of simply …
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6 Truths About Deep Friendships Every Woman Needs to Hear Are you hanging out in Facebook groups asking, “Where is my bestie?” Are you putting yourself out there, hoping to meet a woman who could be a true friend, but still frustrated? You’re tired of doing life alone, and you’re longing for a real connection. I get it, and you’re not alone. In thi…
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Community Response to The "Strong Friend" Series In this special community-focused episode of The Friendship Tour, we’re closing out our Strong Friend Series by hearing directly from real women in The Friendship Tour's Facebook group. 💬 Some of the responses you’ll hear include: Why being called “the strong friend” can sometimes feel isolating. How…
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Are you helping… or are you enabling? It’s not always easy to tell the difference, especially in our closest relationships. In this episode of The Friendship Tour, we’re closing out the 3-part Strong Friend series with a conversation that gets right to the heart of support, accountability, boundaries, and the weight of “superwoman” expectations. My…
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The Strong Friend Unmasked Are you the “strong friend” in your circle? The one who always shows up, holds everything together, and carries the weight of everyone else’s struggles? While being dependable and supportive is a gift, it can also come with a hidden cost—frustration, resentment, loneliness, stress, and even physical symptoms like panic at…
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Are you the "strong friend"—the one everyone calls when life falls apart, the steady one who always shows up? If so, how do you feel about it? And who do you call on when YOU need support? In this episode of The Friendship Tour, Latasha Kennedy and I explore what it means to carry that role in adult friendship—and how it can sometimes leave us feel…
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SELAH: A time to pause, reflect, and recharge your life and friendships.​​ Sometimes the best thing we can do for our ourselves—and our friendships—is to pause. In this short episode of The Friendship Tour, Cecelia shares how the word Selah (found in the Psalms and beautifully echoed in Forrest Frank’s song) reminds us to stop, breathe, and reflect…
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WELCOME TO THE FRIENDSHIP TOUR! Have you ever scrolled through Facebook friendship groups, hoping to find your people, but still come up empty? You’re not alone—and that’s exactly why The Friendship Tour exists. This is the podcast for women navigating the beautiful (and sometimes complicated) world of adult friendships and female friendships. Whet…
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Adult Friendship, Purpose, Motherhood & More Being a good friend means celebrating and supporting other amazing women. And, that's what I'm doing this week! In this episode, I highlight some of my favorite conversations about friendship, faith, motherhood, and living with purpose. Listen in for encouragement, practical advice, and inspiration from …
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This week’s episode of The Friendship Tour is short, sweet, and full of joy. I’m talking about quality time with loved ones (and with myself), celebrating a big podcast milestone, and sharing something exciting and new that I’ve been working on behind the scenes. Press play to celebrate with me, hear the latest news, and get inspired to savor the r…
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Do you dread small talk? You're not alone. In this episode of The Friendship Tour, I share practical, encouraging advice to help you make peace with those polite, sometimes awkward conversations that often open the door to meaningful friendships. I walk through four simple truths about small talk that can help you stop overthinking, loosen up, and …
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I'm back with part two of my conversation with sociology professor Chryssy Payne, and this time we’re going even deeper. In this episode, we unpack the “No New Friends” mentality and how it may be doing more harm than good—especially for those of us trying to build healthy, lasting adult friendships. We also talk candidly about church hurt, the cha…
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This episode is all about community — what it really means, why it matters, and how it shapes our sense of belonging. Join sociology professor Chryssy Payne and me as we explore how community meets deep human needs like validation and identity, even in our increasingly digital world. We share stories from our younger years, talk about how technolog…
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The Friendship Tour Book Club is back — and you’re invited! In this quick bonus episode, I’m sharing everything you need to know about our next gathering: 📘 We’re reading My Friends by Fredrik Backman. 📅 The virtual meeting is tentatively set for Saturday, September 6th 🕔 Exact time is TBD based upon time zones. (Last time, we met at 5pm PST / 8pm …
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In this episode of The Friendship Tour, I'm joined again by my lifelong friend, Kina Thornton Frazier. Together, we take a walk down memory lane, reflect on nearly three decades of friendship, and share our thoughts about what makes (or breaks) new friendships. From setting healthy boundaries to trusting your instincts, Kina and I talk through some…
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Have you ever met someone who seemed excited to connect—but every time you reached out, they were “too busy”? Or maybe you’ve found yourself overpromising on a friendship you couldn’t follow through on. If so, you’ve likely experienced (or unknowingly done) a little breadcrumbing. In this episode of The Friendship Tour, I share a personal story tha…
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In this follow-up to our episode, Why Am I All Alone?, author and rehabilitation consultant, Val Walker returns for a powerful conversation about the hidden ways social media shapes our confidence and friendships—especially for women navigating adult connection. With hundreds of online “friends,” why do so many of us still feel alone? Why does a si…
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In this quick update, I'm sharing a few exciting changes happening with The Friendship Tour : A fresh new look that captures the heart of friendship A new newsletter for friendship tips, encouragement, resources, and early access to events An open invitation to send in your questions for an upcoming Q&A episode Let’s stay connected — just choose a …
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Have you ever found yourself wondering, “Why am I all alone?” In this heartfelt and honest episode, I’m joined by author, Val Walker to explore one of the most tender—and often silent—struggles many women face: isolation and loneliness in adulthood. Val shares the powerful story that sparked her journey into researching loneliness. Val’s story high…
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Have you ever had a friend say something so kind that it stuck with you for years? Words have power—and in this episode of The Friendship Tour, I’m talking about how we can all become the kind of friend who uses words to build others up in faith, in love, and in friendship. This episode is inspired by the theme from my kids’ school—“Speak Life.” Wh…
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How to Be a Better Friend: The Ministry of Presence Have you ever gotten that call or text—the one that says, “My mom died” or “He left me”—and suddenly you’re frozen, unsure what to say or do? You care deeply, but you don’t want to make things worse. In this episode of The Friendship Tour, we explore a powerful, often overlooked way to support you…
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In this just-for-fun bonus episode of The Friendship Tour, I sit down (again!) with New Zealand-based travel blogger Sarah Kennerley for a relaxed conversation about one of my favorite topics - traveling! After the last episode on how to travel with friends without breaking the friendship, Sarah and I kept the conversation going—and hit record whil…
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Travel and friendship—two of life’s greatest joys… and sometimes, biggest challenges. In this episode of The Friendship Tour, I'm joined by world traveler and travel writer, Sarah Kennerley, to talk about what really goes into planning a trip that strengthens your friendships instead of straining them. Fresh off of a multi-generational trip with fr…
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Fact or Fiction: People Don't Like Me Because I'm Honest We’ve all heard it: “People just don’t like me because I’m honest.” But is that really the case? In this episode of The Friendship Tour, I unpack the truth behind honesty in friendships—where it helps, where it hurts, and how to do it well. I explore the difference between honesty and bluntne…
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In this mini episode of The Friendship Tour, I share a special thank you to everyone who joined the very first Friendship Tour Book Club meeting — it was a beautiful night of laughter, honesty, and connection. But today’s message isn’t just a recap — it’s an invitation! I want to hear from YOU. For an upcoming Q&A-style episode, I'm collecting your…
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In this episode of The Friendship Tour, we get real about vulnerability — what it means, why it’s terrifying, and why it’s absolutely essential for deep, lasting friendships. I share a personal story about opening up to Mia during my journey with infertility, and how her response showed me what true friendship looks like in times of pain and uncert…
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In this heartfelt episode of The Friendship Tour, I sit down with an old friend, Mia Overton-Smith, for a deep, honest conversation that starts with confidence—and goes so much further. Together, we explore where confidence really comes from and what happens when we struggle to believe we’re enough. As the conversation unfolds, we dive into topics …
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In this episode of The Friendship Tour, I share real insights from real women who are part of the Women, Friendship, and Community Facebook group. From friendship breakups to mom friends to the wisdom we wish we’d had years ago—this one’s full of heart, truth, humor, and wisdom. As a group, we recently explored four questions: ✨ Are you team “No Ne…
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Have you ever been ghosted by a friend — with no warning, no explanation, just silence? You’re not alone, and you’re likely not exaggerating the pain. In this episode of The Friendship Tour, I'm diving into one of the most confusing and surprisingly common experiences in adult friendships: ghosting. Whether it’s someone you were just getting to kno…
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Moving to a new city or town as an adult can feel exciting — and also incredibly lonely. In this episode of The Friendship Tour, we’re sharing real-world tips for how to make friends and build connection when you’re new in town. Whether you've relocated for a new job, a new relationship, the end of a relationship, your grandkids, or just a bit of a…
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Motherhood is beautiful, exhausting, and—let’s be honest—a little lonely sometimes. That’s why mom friends matter so much. In this special Mother’s Day episode of The Friendship Tour, I'm diving into the unique bond between moms who truly understand what it means to juggle parenting, identity, and friendship. From diaper changes and picky eaters to…
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Have you ever felt that sting of not being invited? Was there a text you didn’t get, a party you weren’t invited to, a group chat you didn’t even know existed? If your heart has ever whispered, “Why not me?” — this episode of The Friendship Tour is for you. In this episode, we’re talking about being left out — and how sometimes, it’s not rejection……
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This week on The Friendship Tour, Cecelia Curtis shares why community matters more than we sometimes realize—and how a simple Friday night at the football field reminded her of that truth. We’re talking about the difference between friendship and community, and the three big reasons why having a village around you makes life a little easier, a litt…
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Hi Friends! Let's read a book together! Why? So we can connect with other amazing women. And, because I personally want to read more and scroll less. I'm just being honest. If you want to join me for a virtual book club, please send a message to [email protected]. Don't wait too long, though! I want to make sure the groups are sm…
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Women often say they want more friends or deeper friendships—but what we don’t always talk about is how overwhelming it can be to actually make new friends as an adult. From awkward small talk to decoding texting etiquette, building new connections can feel like dating all over again. In this episode of The Friendship Tour, I’m joined by my lifelon…
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You want meaningful friendships. You need connection. But something keeps getting in the way. Maybe it's the ghost of friendships past. Perhaps it's a breakup, a betrayal, or a childhood full of unhealthy relationship dynamics. If you’ve ever found yourself overthinking a new connection, replaying old stories in your head, or second-guessing your w…
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Can your friends actually help you become more successful in life? The answer is a resounding yes — especially when those friendships are rooted in mutual growth, encouragement, and accountability. In this inspiring episode of The Friendship Tour, I’m joined by my friend Michelle Dallas for a conversation on the principle of “iron sharpens iron.” W…
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Have you ever met someone who seemed nice, engaged with her a few times, then something happened that made you think, “NOPE! This friendship isn’t for me.” Perhaps that happened to you. You met, hung out, then nada - you never heard from her again. What happened??? We all have our relationship warning signs or red flags - the things that make us th…
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“How do introverts make friends? They wait for extroverts to find them, like them, and adopt them.” Funny? Maybe. True? Not quite. If you're an introvert who craves deeper connection but struggles to initiate friendships, this episode of The Friendship Tour is for you. I share practical, encouraging tips to help introverts build real, authentic rel…
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When life gets hard, who do you turn to? When you’re celebrating a big win, who do you call first? If your answer is unclear—or if you’re realizing your circle might not be as deep as it looks—this episode of The Friendship Tour is for you. Many women crave meaningful friendships but still find themselves feeling lonely, unsupported, or unsure how …
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What do you do when you meet someone interesting, cool, or fun - someone who you’d like to be friends with? What are the next steps? In episode 34, I shared 5 tips for making new friends. Here in episode 45, I’m sharing 5 MORE tips for making new friends. Why? Because friendship is so important! And, despite many of us having hundreds or thousands …
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Is your friend just not herself? Does her behavior, sudden distance, or physical appearance have you concerned? Maybe she needs mental health support. Many of us have found ourselves in this situation - where we see that something is different and we genuinely want to help, but we just don’t know what to do. In this important episode, Dr. Kandece S…
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Do you find yourself keeping score in friendship? It goes something like this… “I went to her kid’s birthday party, but she didn’t come to my kid's party!” “I scheduled the last brunch meetup, so it’s HER turn to plan something!” Or, perhaps you catch yourself saying, “After all I’ve done for her?!” Are you laser focused on reciprocity in your rela…
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HAPPY GALENTINE'S DAY!!! What is Galentine's Day? It's a day that's all about FRIENDSHIP! And, I want to celebrate friendship with all of you - friends near and far. Listen to the full episode to learn how YOU can be part of The Friendship Tour's 2025 Galentine's Day celebration. But don't delay! The celebration ends on Thursday, February 20, 2025 …
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What is community? Is it simply a group of people living in the same general area as one another? Is it people who all have something in common, such as a belief system, dialect, or country of origin? Is community even a thing or is it a feeling - a feeling of familiarity, warmth, and fellowship? Perhaps community is all of the above - or maybe it’…
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“I’m just so busy.” It’s something we all say, and it’s something we all hear when we ask a friend how she’s doing. There’s something about our culture that makes us wear this “busyness” as a badge of honor. We’re all supposed to be busy...or at least SAY we're busy. To be fair, there are some people who have extremely busy lives and very little fr…
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What's The Friendship Tour Podcast all about? FRIENDSHIP! We talk about making friends, keeping friends, encouraging our friends, having fun with friends, and creating deeper friendships. In short, if it's friendship-related, it's fair game. Let's talk about it ALL so we can create and maintain those meaningful relationships that help us grow as in…
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Do you know lots of great people, but still, somehow, feel isolated and alone? Do you have plenty of acquaintances, but few deep, meaningful friendships? If surface-level relationships leave you wanting so much more, I have one suggestion. Talk about deeper things. Maybe your friends and acquaintances will enjoy a bit more depth, maybe they won’t. …
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Everyone needs an honest friend - the kind of friend who can tell you about yourself. The kind of friend who tells you not just what you want to hear, but what you need to hear…for your own good…because she loves you that much. This week’s guest, Alicia Matthews, is that kind of friend for me. When I went to her with complaints about my husband, sh…
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