…
continue reading
Catharines Podcasts
Lucy Worsley investigates the crimes of Victorian women from a contemporary, feminist perspective.
…
continue reading
Hello Sipsters! Welcome to the newest podcast about a new way to experience wine. There will be no simplified point scores or effusive tasting notes – only experiences with wine. Based on the popular books "The Sipster’s Pocket Guide to 50 Must-Try Wines" from Ontario and British Columbia, this podcast will feature conversations with people who experience wines in their own way – wine lovers, winemakers, winery owners, influencers, and wine collectors. Pop the cork on your podcast app and en ...
…
continue reading
Lectures, sermons, music, and words from Concordia Lutheran Theological Seminary, St. Catharines, Ontario, Canada.
…
continue reading
Hi you, and welcome to my podcast! I'm a Rapid Transformational Hypnotherapist, Past Life Regression Therapist, Grief Counselor, NDEer, and deeply curious person about things like consciousness, life, death, the great Mystery, love, and beets. I enjoy having interesting conversations with amazing people about things that matter and improve our lives, so I just thought I'd share some here. If you have any suggestions for guests, content, or anything else in support of my work, I want to hear ...
…
continue reading
The simplest questions often have the most complex answers. The Philosopher's Zone is your guide through the strange thickets of logic, metaphysics and ethics.
…
continue reading
In this episode Taya and Catharine discuss the events prior to and after Jordan Wabasse went missing and was found dead.
…
continue reading
Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.
…
continue reading
Unearth interviews with Jenna Ortega, Emma Myers, Showrunners Al Gough & Miles Millar, Catherine Zeta Jones, Fred Armisen, Joanna Lumley, and many more! Hosted by the frightfully funny Caitlin Reilly, the Woecast is available in audio and video formats on Apple Podcasts, Spotify, YouTube, Tudum and everywhere podcasts are found. You've been warned!! You can unearth all things Wednesday over at Tudum. Cast guides, Easter eggs, explainers and more!
…
continue reading
Every Tuesday, comedians Rory Powers and Kit Grier investigate a different paranormal case and find the truth inside the mystery. Support This Paranormal Life on Patreon
…
continue reading
Did you miss an episode from Niagara's favourite morning show? No problem! Listen to it here.
…
continue reading
The How to Write The Future Podcast offers fiction writing tips for science fiction and fantasy authors who want to create optimistic stories because when we vision what is possible, we help make it so. By science fiction and fantasy author and fiction writing coach, Beth Barany.
…
continue reading
Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.
…
continue reading
Hey, I'm Catharine Adams, and welcome to The Meno Collective Podcast! I'm an evidence-based perimenopause nutrition and mindset coach, and I'm here to help you cut through the confusion and overwhelm around midlife hormonal changes. My mission? To translate complex science into clear, compassionate, and practical strategies... without any pseudoscience, magic pills, or detox teas. Every week, I'll dive deep into the real science of perimenopause and menopause, give you actionable tips for ma ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Inspirational conversations with extraordinary people. DISCLAIMER: If you are a guest on this podcast, you agree that Nate Haber (Host) and The Optimal Life Podcast owns all rights, title, and interest in and to the Episode and any materials created in connection with the Episode. The guest explicitly grants Host the right to use, reproduce and distribute the Episode in its unedited and/or edited format for promotional, educational or informational purposes.
…
continue reading
Our podcast is designed to empower women to take control of their lives, make informed decisions, and redefine success on their own terms—beyond the noise of influencer culture.
…
continue reading
1
The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose
Wendy Valentine - Podcaster, Author & Midlife Coach
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.com
…
continue reading
Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to ...
…
continue reading
The 905er is a news, politics and discussion podcast for the GTHA region focusing on the region outside central Toronto where 4 million people live, but where news coverage and discussion hardly exists. Presented by Roland Tanner and Joel MacLeod, long-time activists, volunteers and sometimes even wannabe-politicians, we aim to provide a lively weekly podcast featuring interviews with people in the news, round-table discussions, analysis and more. It aims to be intelligent, though-provoking, ...
…
continue reading
Fun in Fundraising is a podcast that gives you behind-the-scenes access to the people behind top fundraising galas. Ranked Number 6 in FeedSprouts’ list of Top Fundraising Podcasts, each episode features host Rob Giardinelli talking with the leaders behind the top gala and signature fundraiser event chairs, honorees, producers, and non-profit executives. These events featured on Fun In Fundraising raise significant sums of money by producing fun, memorable experiences with guests and attende ...
…
continue reading
The Thoughtful Teacher podcast shares the stories of educators who have implemented innovative or creative solutions within their space. These stories and commentaries empower educators by sharing a world of ideas that can enhance pedagogical choices and decrease the isolation many teachers experience. We introduce listeners to school-based educators, thinkers, and researchers who have powerful ideas and innovations that makes teaching and learning more meaningful for your students. We also ...
…
continue reading
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
…
continue reading
Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
…
continue reading
A podcast devoted to providing in depth interviews with visual artists making an impact on Chattanooga, Tennessee.
…
continue reading
Weekly News Roundups and Conversations with California’s Leaders in Politics and Policy.
…
continue reading
Miss an episode of the Larry Fedoruk show? Find it here! Definitely NOT your ordinary talk show.
…
continue reading
Welcome to the Canadian Sport Institute Pacific's Podiumcast - where we explore through one-on-one interviews between our Athlete Coach Services team and a variety of high performance athletes, coaches, and support personnel. Listen to each and learn from Canada’s best as they share their wisdom and sport experience with the intention of passing on their expertise and guiding the next generation of great Canadian talent. Thank you to Endur : a Performance Sock Company for sponsoring the Podi ...
…
continue reading
In celebration of International Women’s Day and Women’s History Month 2022, five women from across ECA and the University of Edinburgh Research Collections tell us about their current research.
…
continue reading
New Voices is a podcast from the Extending New Narratives in the History of Philosophy Partnership, funded by the Social Sciences and Humanities Research Council of Canada. newnarrativesinphilosophy.net This podcast consists of conversations about philosophers from groups that have been underrepresented and excluded in the history of European and Western philosophy: their views, what is interesting and unique about them, and how they fit in to the periods that they were apart of. We also tal ...
…
continue reading
As a 15-year-old consulting firm prepares for its next chapter, we turn back the clock and peel back the curtain to unravel the secrets of success. In this 10-episode series, former Resultant CEO Mark Caswell and thought leadership sidekick Kate Jaramillo will discuss Resultant's origin story, ethos, and core philosophies—with some familiar voices chiming in. We'll explore the intricacies of building an exceptional consulting firm—and the art of being an exceptional consultant. And we'll tak ...
…
continue reading
Founded by husband and wife team William Devin Walsh & Gianina Ferreyra, ‘o! thy fleecy.’ is an independent creative studio passionately devoted to film production, fine art photography, journalism and creative marketing. "o! thy fleecy. radio" is our podcast! On this channel we discuss the arts, film & television, as well as present creative projects with special guests and collaborators.
…
continue reading
From the team behind the top-ranked Innovation Crush interview series, Masters of Craft explores the life and times and minds of some of the world's greatest thought leaders in business and beyond. Created and hosted by Chris Denson and Caleb Thorpe, the show serves up a giant helping of some of the best minds around the world, all with a heaping side of occasional bad jokes. Listen. Enjoy. Repeat.
…
continue reading
In this Podcast, Marley gives her honest opinion about how she conducts her athletes and interviews experienced guests in the cheerleading industry. Marley lives to develop her athletes into leaders. While being a passionate advocate for the sport of cheerleading and a lifelong learner, she has devoted many years to coaching High School Varsity programs. She is also a choreographer, judge, and head instructor with the National Cheerleaders Association. Her unique perspective offers the audie ...
…
continue reading
1
The School of Radiance with Rachel Varga
Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
…
continue reading
For years I’ve witnessed entrepreneurs and small business owners not have the business they want to have….not have the impact they want to have……not have the life they want to have. And it’s not because they weren’t smart enough or good enough at what they do. The truth of it is that the biggest thing holding us all back from the amazing things that are possible is US! That’s right. Whether we realize it or not, we do this to ourselves! This podcast is dedicated to those people who are ready ...
…
continue reading
Welcome to Beyond Barriers, Navigating Health and Function, a new podcast from the Society of Alberta Occupational Therapists. The Society of Alberta Occupational Therapists is a non-regulatory organization that promotes networking, education and advocacy opportunities for its members. This podcast is hosted by occupational therapists living in Alberta and is intended to get listeners excited about the wonderful world of OT. Occupational therapists promote participation in everyday activitie ...
…
continue reading
The School of Healing is for current and aspiring women entrepreneurs ready to elevate their lives and become the women required to hold the BIG VISION Spirit has entrusted to them. The show supports you in finding understanding and clarity in six core areas, aka the 6 Clarity Pillars: 1.) Clarity on your vision 2.) Clarity on your goals 3.) Clarity on your why/purpose 4.) Clarity on who you are because that impacts your business 5.) Clarity on your ideal client 6.) Clarity on how you serve ...
…
continue reading
1
The Power Of Merchandising Your Nonprofit Brand With Catharine Recht
35:05
35:05
Play later
Play later
Lists
Like
Liked
35:05What are the keys to successfully merchandising your nonprofit brand in a way that brings in revenue and is fun for guests and supporters? In today’s episode, I talk with Catharine Recht, Director of Advancement at Frontiers of Flight Museum, to talk about the organization's new store inside the museum. Frontiers of Flight Museum is a family-friend…
…
continue reading
Just when you thought Museum Chat Live! was done for the year, we decided to send one more special episode your way to get you through the holidays! This episode features an edited recording of a live panel discussion hosted by the Niagara Falls Museum on November 19, 2025. The discussion was all about Spirit Walks and featured representatives from…
…
continue reading
1
483. Catharine Arnston :: Algae's Superpowers and Ability to Fight Cancer
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32Catharine Arnston is a nutrition & wellness expert and the founder of ENERGYbits, a global brand dedicated to unlocking the healing and performance benefits of algae. Learn more at https://energybits.com and https://catharinearnston.com Use code OPTIMALLIFE at checkout for 20% off!By Nate Haber
…
continue reading
1
Dr. Catharine Arnston: Algae’s Mind-Blowing Benefits
57:13
57:13
Play later
Play later
Lists
Like
Liked
57:13If there were a way to get steadier energy, fewer cravings, and a little more calm from a handful of tiny green tablets… would you be curious? In this week’s episode of the Kick Sugar Coach Podcast, I sit down with Dr. Catharine Arnston, founder and CEO of EnergyBits, to talk about algae—specifically spirulina and chlorella—and why she believes the…
…
continue reading
1
Can atheists be virtuous? The moral philosophy of Catharine Trotter Cockburn
41:01
41:01
Play later
Play later
Lists
Like
Liked
41:01Catharine Trotter Cockburn (1679-1749) is best known as a contemporary and defender of John Locke - but she was also a fascinating philosopher in her own right. Writing at a time when secular philosophy was beginning to challenge the Christian religious monopoly on moral authority, Cockburn was a devout Anglican - and, for a time, a devout Catholic…
…
continue reading
1
181. Writing Through Chaos: Creativity and Resilience with Catharine Bramkamp
27:44
27:44
Play later
Play later
Lists
Like
Liked
27:44“I am currently deeply involved with the process and the importance of creativity in the second half of life.” - Catherine Bramkamp In this episode of How To Write the Future, “Writing Through Chaos: Creativity and Resilience with Catharine Bramkamp,” host Beth Barany chats with fellow writing and creativity coach Catharine Bramkamp. Catharine dive…
…
continue reading
1
253 - How to Handle Grief and Midlife with Humor with Whitney Stropp, Podcast Host, Comedian, Speaker
47:00
47:00
Play later
Play later
Lists
Like
Liked
47:00Whitney Stropp is a podcast host, comedian, writer, and speaker, and the co-creator of Every Widow Thing, a show that has become a lifeline for people navigating grief, loss, and identity after the death of a spouse. She’s also my co-host on our new podcast Anything But Mid, where we’re rethinking midlife without the pressure to fix, optimize, or p…
…
continue reading
1
The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
16:11
16:11
Play later
Play later
Lists
Like
Liked
16:11In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
…
continue reading
1
My Top MCT Oil Hacks to Stop Cravings and Burn Fat
16:30
16:30
Play later
Play later
Lists
Like
Liked
16:30In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
…
continue reading
Buddhism in the West is often thought of as an ethical or philosophical system first and foremost, based on principles of non-self and impermanence, and universalist in its outlook. So it can come as a surprise to find that in countries like Sri Lanka, there exists a strain of Buddhist nationalism that has fierce pride, religious chauvinism and eve…
…
continue reading
1
461. Best of the Show 2025: Peptides, Kabbalah, JournalSpeak, Healing For Real & So Much More!
1:11:09
1:11:09
Play later
Play later
Lists
Like
Liked
1:11:09this episode is a true time capsule of the balanced blonde universe 2025 — a roundup of the conversations that cracked us open, changed our bodies, rewired our minds, and reconnected us to our souls this year. whether you're new here or you've listened since the soul on fire days, this is the perfect “start here” episode for the entire TBB ecosyste…
…
continue reading
1
Macros Inc Live: Episode 70 - Aging & Longevity
1:00:38
1:00:38
Play later
Play later
Lists
Like
Liked
1:00:38Why do we age—and can we actually slow it down? In this episode of Macros Inc Live, we break down what happens to your body and cells as you age, the difference between biological age and chronological age, and what truly improves longevity. We cover how nutrition, strength training, sleep, and lifestyle habits impact both lifespan and healthspan—a…
…
continue reading
1
484. Dan Brulé :: How Breathwork Can Radically Improve Your Life
33:05
33:05
Play later
Play later
Lists
Like
Liked
33:05Dan Brulé is a breathwork pioneer who has trained more than 300,000 people in conscious breathing over the past 50 years. His book, "Just Breathe," -- which includes a foreword by Tony Robbins -- provides readers with breathing techniques that can lead to greater successes in life. Learn more at https://breathmastery.com…
…
continue reading
In this week's episode, we celebrate Christmas by investigating the DARK version of Santa's little elves - The Knockers. These small, elf-like creatures live in the mines of Cornwall and are known for leading locals to either gold... or their deaths... Follow us on Twitter, Instagram, and YouTube…
…
continue reading
1
Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall
53:35
53:35
Play later
Play later
Lists
Like
Liked
53:35In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health. In this episode, you'll discover how the microbiom…
…
continue reading
1
51. Murder by the Book - Live from the Hay Festival
28:50
28:50
Play later
Play later
Lists
Like
Liked
28:50Lady Killers with Lucy Worsley - the stories of women who kill - is back for a brand new series. This first episode is recorded in front of a live audience at the Hay Festival in 2025, with special guest Sarah Waters (bestselling author of Tipping the Velvet and Fingersmith) and in-house historian Professor Rosalind Crone. The team discovers which …
…
continue reading
Well its that time of year again. As we close out 2025 we look back at what was. And what a year it was. Two general elections to start us off. The political landscape shifting dramatically for two major parties. One at the federal level and the other at the provincial. And of course all of this under the threat of tariffs aimed at crippling our ec…
…
continue reading
“Learning how to write fiction-- most people never learn in school, so we're learning as adults and therefore we're gonna have a huge learning curve.” - Beth Barany In this How to Write the Future podcast episode, “Writing Consistently: Facts and Myths,” host Beth Barany shares the common misconceptions about writing consistently, plus tips on how …
…
continue reading
1
252 - How to Handle Tough Conversations with Mary Nestor, Author of Say it Now! Say It Right!
1:00:46
1:00:46
Play later
Play later
Lists
Like
Liked
1:00:46Mary J. Nestor is a communications expert, award-winning speaker, and author of Say It Now! Say It Right! How To Handle Tough and Tender Conversations. In the episode, we explore the techniques of mindful conversations, speaking up, and reinventing yourself at any age. Mary shares her personal insights on recognizing triggers, timing conversations,…
…
continue reading
1
10 Warning Signs of Liver-Gallbladder Disease and How to Fix It Naturally
24:17
24:17
Play later
Play later
Lists
Like
Liked
24:17In this episode, Dr. Jockers reveals the top warning signs of liver and gallbladder issues, including unexpected pain between the shoulder blades and chronic digestive problems. He explains how these symptoms are often connected to poor bile flow and liver function. Even if you've had your gallbladder removed, Dr. Jockers emphasizes that addressing…
…
continue reading
1
Macros Inc Live: Episode 69 - Overcoming Life's Struggles
58:44
58:44
Play later
Play later
Lists
Like
Liked
58:44When life hits hard and everything goes off the rails, it can feel impossible to start again. In this episode, we break down what really happens when you fall off track, why it’s not your fault, and how to rebuild your habits, confidence, and momentum one small win at a time. If you’ve been struggling with consistency, burnout, or feeling like you’…
…
continue reading
1
Best Foods and Nutrition Strategies to Reduce Pain & Inflammation!
25:56
25:56
Play later
Play later
Lists
Like
Liked
25:56In this episode, Dr. Jockers breaks down how everyday food choices quietly drive pain and inflammation — and how small shifts can create real relief. You'll learn why blood sugar spikes, poor-quality fats, and constant eating keep the body stuck in an inflammatory state. This sets the foundation for understanding what truly calms chronic pain. You'…
…
continue reading
1
Innocence and 'child rescue' in the colonial imagination
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08The forced removal of First Nations children from their families was active government policy in Australia between the 1910s and the 1970s, and still continues today under the banner of child protection. Today we're hearing that the story of the Stolen Generation has a historical parallel in the 'child rescue' movement in 19th century Britain, when…
…
continue reading
1
460. Jenna Zoe & Jordan Go Deep on The New Paradigm, Soul Family, Shape Shifting, Parallel Universes & Beyond in This Ultimate Best Friend Deep Dive
1:00:17
1:00:17
Play later
Play later
Lists
Like
Liked
1:00:17In today’s episode, Jordan is joined by one of her best friends and forever–soul mirror Jenna Zoe for a conversation that feels like a portal-opening in real time. This is one of those episodes — the ones where you can feel your frequency rising just by listening. Jordan & Jenna dive into what it really means to live in the new paradigm, how to nav…
…
continue reading
1
Launch Your Radiance with Rocket Scientist John Mollura
45:28
45:28
Play later
Play later
Lists
Like
Liked
45:28What does it really mean to “launch your radiance,” and how do you do it in real life? In this episode, I sit down with rocket scientist and confidence strategist John Mollura to explore what it truly means to launch your radiance from the inside out. We dive into the power of legacy as a guiding North Star, the importance of discernment in protect…
…
continue reading
1
482. DEBATE! Gloria J. Browne-Marshall :: No Kings and the Constitution Under Attack
40:50
40:50
Play later
Play later
Lists
Like
Liked
40:50Gloria J. Browne-Marshall is a civil rights attorney and professor of constitutional law at John Jay College (CUNY), an award-winning writer, legal commentator and author of, "A Protest History of the United States." Learn more at https://linktr.ee/gbrownemarshallBy Nate Haber
…
continue reading
1
When the Holidays Get Horny - The 6 Forms of KRAMPUS
59:31
59:31
Play later
Play later
Lists
Like
Liked
59:31Watch us meet Krampus in Phasmophobia LIVE - https://www.youtube.com/live/-n_dQRUBoXo Feeling brave? Try Phasmophobia yourself now - https://yrstru.ly/PhasmoWinter'sJest-TPL 8 years ago, we investigated a Christmas cryptid named KRAMPUS who terrorises children every December. While our investigation talked about who Krampus was and how his story be…
…
continue reading
1
The Art Of Presentation At Live Auctions With Jamie McDonald
46:10
46:10
Play later
Play later
Lists
Like
Liked
46:10What are the keys to presenting your live auction items in a way that engages the crowd and increases your revenue? In today’s episode, I talk with auctioneer and presenter, Jamie McDonald to talk about how effective event emcees elevate the gala guest experience. After a successful decade as a financial services executive on Wall Street, Jamie's l…
…
continue reading
1
The Full Moon Parasite Cleanse Protocol (This Really Works!)
23:53
23:53
Play later
Play later
Lists
Like
Liked
23:53In this episode, Dr. Jockers explains why parasite symptoms often intensify around the full moon and how changes in light exposure, serotonin, and melatonin can trigger parasite activity. You'll learn why this timing matters and how it creates a unique window for effective cleansing. You'll also discover the most common signs of parasite overload—m…
…
continue reading
Lucy Worsley returns to cover more cases of murder and intrigue in a brand new series of Lady Killers.Coming soon, first on BBC Sounds.By BBC Radio 4
…
continue reading
1
308 🌟 How Breathwork Can Reduce Anxiety, Release Trauma, and Transform Your Life with Kurtis Lee Thomas
48:17
48:17
Play later
Play later
Lists
Like
Liked
48:17In this powerful and eye-opening conversation, Wendy Valentine sits down with Kurtis Lee Thomas, one of the world’s leading corporate mindfulness and breathwork trainers, to explore how something as simple as breathing can create profound shifts in mental, emotional, and physical well-being. Kurtis shares his personal healing journey, explains why …
…
continue reading
Throughout our celebration of season 10 we’ve put together a few “supercut” episodes looking back at some of our favourite moments and episodes. We revisited the series we put together about the history of the bridges of the Welland Canal, and we revisited the series about the Victorians called Victorian Tweets. On today’s last episode of season 10…
…
continue reading
“It's hard to fix a manuscript that is not yet finished. This is what I counsel all of my clients and people who might want to work with me is write the whole first draft because there's something that brought you to the story.” - Beth Barany In this How To Write the Future episode, “How to Handle Plot Holes Effectively,” host Beth Barany answers a…
…
continue reading
1
How to Properly Administer Testosterone Replacement Therapy (TRT)
11:09
11:09
Play later
Play later
Lists
Like
Liked
11:09In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with. *This episode is for educational purposes only and should not be construed as medical advice.By Nate Haber
…
continue reading
1
Connie Bennett: Why We Really Relapse and How to Rise From It
51:53
51:53
Play later
Play later
Lists
Like
Liked
51:53Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?” But what if those moments aren’t failures at all? What if they’re signals — invitations — pointing to something deeper happening inside us? That’s the conversation…
…
continue reading
1
4 Proven Ways to Test Your Stomach Acid Levels at Home
22:06
22:06
Play later
Play later
Lists
Like
Liked
22:06In this episode, Dr. Jockers dives into the importance of stomach acid for proper digestion and overall health. He explains how low stomach acid can lead to nutrient deficiencies, gut infections, and digestive issues like bloating and reflux. Dr. Jockers also shares simple at-home tests to determine if your stomach acid levels are sufficient. You'l…
…
continue reading
1
251 - How to Reclaim Your Nomadic Soul & Stop Living for Others with Seline Shenoy, Author, Coach and Personal Growth Leader
1:04:57
1:04:57
Play later
Play later
Lists
Like
Liked
1:04:57Seline Shenoy is an author, coach, and creator of The Dream Catcher, a global personal-growth platform with over 5 million readers and 400,000 podcast listeners. She is the author of The Nomadic Soul and Beauty Redefined, and her work focuses on identity, self-worth, emotional freedom, and living in alignment with the values that anchor your life. …
…
continue reading
1
481. Michelle Campbell :: From Molestation to Sexual Assault to Repossession to Outcast -- How This Woman Has Overcome It All
1:08:14
1:08:14
Play later
Play later
Lists
Like
Liked
1:08:14Michelle Campbell is the author of, "Bluebird," a memoir that provides insight into trauma, heartbreak, and the resilience found in life's struggles. She is also the founder of the nonprofit #Stability, which focuses on supporting people through financial education. Learn more at https://bymichellecampbell.com…
…
continue reading
1
10 Shocking Signs of Magnesium Deficiency and How to Fix It (Doctors Won't Tell You This!)
21:40
21:40
Play later
Play later
Lists
Like
Liked
21:40In this episode, Dr. Jockers breaks down the surprising ways magnesium deficiency can impact your energy, mood, and cognitive performance. He explains why this mineral drives over 600 functions in the body and how low levels can silently trigger inflammation and chronic symptoms. You'll also learn how magnesium regulates calcium inside your cells, …
…
continue reading
1
Vibration Therapy vs. Exercise: Which Gives Better Results? with Rigter Markgraaff
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56How does vibration therapy compare to traditional exercise like jogging? How can vibration therapy be incorporated into a daily routine for energy, circulation, and well-being? In this episode, Rigter Markgraaff shares how vibration therapy is becoming increasingly popular for its accessibility and powerful impact. If you’ve been curious about new …
…
continue reading
1
Distributed intelligence and the problem with 'doing your own research'
32:31
32:31
Play later
Play later
Lists
Like
Liked
32:31Conspiracy theorists are turning out to be a resilient bunch, and no amount of refutation or mockery will make them go away. It's a problem, because as well as being ethically problematic, conspiracy theories can sometimes be downright dangerous. So how do we deal with them? This week we're exploring the ways in which the familiar diagnosis of the …
…
continue reading