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Catalyst 360 Podcasts

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The 360

Catalyst 360

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Catalyst 360’s podcast is where real business conversations meet practical insight—tackling challenges, sharing strategies, and answering your questions with a mix of humor, honesty, and expert perspective. It’s the go-to space for leaders who want to grow, think deeper, and enjoy the journey.
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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The LoCo Experience is a long-form conversational podcast that dives deep into the journeys of business leaders, entrepreneurs, and changemakers in Northern Colorado. Hosted by Curt Bear, Founder of LoCo Think Tank, the show brings real, raw, and unfiltered conversations—where guests share their successes, struggles, and lessons learned along the way. LoCo Think Tank is Colorado’s premier business peer advisory organization, founded in Fort Collins to help business owners gain perspective, a ...
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Formerly the Unscripted Podcast with Spencer Lodge Join Spencer Lodge as he connects with the most fascinating personalities in Dubai. A city that rose from the desert sands to become one of the most ambitious, innovative and inspiring places on Earth. Behind its glittering skyline are people with stories just as extraordinary - pioneers, dreamers and doers who dared to turn bold visions into reality. Made in Dubai is where those stories are told. Hosted by Spencer Lodge, each episode is a f ...
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This week’s guest is Ashley Cain, a former professional footballer turned TV personality, endurance athlete and advocate for children with cancer. The death of his daughter Azaylia from leukemia in 2021 inspired The Azaylia Foundation, through which he’s completed extreme endurance feats to raise awareness and funds for childhood cancer. More recen…
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In this episode, I welcomed Brad Cooper, the CEO of Catalyst Coaching 360. His was my favorite talk from the Founded in FoCo event last spring, and I was more than pleased to bring his extensive knowledge to share with our listeners! Brad is a PhD in Performance Psychology and also the host of the Coaching Lab podcast. We discussed his journey into…
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From driving forklifts in his family’s warehouse to steering a billion-pound global business and captivating audiences as a Dragon on Dragons’ Den, this week’s guest, Tej Lalvani, is the meaning of entrepreneurial grit and innovation. As CEO of Vitabiotics, the UK’s largest vitamin company, Tej has expanded the brand to over 100 countries, turning …
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One of our all-time favorite episodes, with a pair of LEGENDS in our profession and world, Dr. James and Dr. Janice Prochaska. Here is link to their most recent book Here is link to the video version mentioned in the intro: https://youtu.be/Vowpa6T4_PA Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Ret…
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Kyle Speller has been the voice of the Denver Nuggets, Team Chaplain, and Community Ambassador for over 2 decades. He’s the Founder of KSG Voice, a Middle School Counsellor and Athletic Director at Global Village Academy in Aurora, also an Associate Pastor, Husband, Father, Grandfather, and Servant of Christ. We met up only a few hours after the as…
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In this episode of The 360 Podcast, Dr. Darrius Geter and Dr. Gena Crawford unpack the power of core values, the guiding principles that shape decisions, build culture, and anchor leaders when pressures rise. They share how core values are developed, why organizations stumble without them, and practical ways to align your leadership and business wi…
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This weeks guest is Rachel Conlan, Global Chief Marketing Officer at Binance, the world's largest cryptocurrency exchange and blockchain ecosystem. With over two decades of experience in marketing, brand strategy and partnerships, she leads a global team driving Binance's mission to make crypto more accessible to millions worldwide. In this episode…
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I met Roxy Tines-Brewton back in 2021, when I emcee’d the “Ordinary Extraordinary Awards” organized by the amazing Ann Baron and her Northern Colorado Community organization for several years, recognizing the behind-the-scenes do-ers that make Northern Colorado such a special place. At the time, Roxy was less than a year into her journey with Safe …
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This week’s guest is Dr Hussain Al-Zubaidi, a lifestyle medic, long-distance triathlete and UK Athletics Leader in Running Fitness whose philosophy centres on movement, community and nutrition. He is also the Royal College of General Practitioners’ Lead for Lifestyle and Physical Activity, a clinical advisor to Swim England a holistic approach to p…
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What if the research indicated there was an inexpensive breathing exercise device that, if utilized about 5 minutes/day, could significantly reduce blood pressure and improve exercise performance? Resisted breathing – or what the science refers to as “inspiratory muscle strength training” – or IMST - isn’t new. I remember reading about it, but at t…
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Welcome to another episode of the Loco Experience Podcast. On today's show, I sat down with Jordan Bonifas, founder of Bonifas Coaching. We kicked things off with some bourbon tasting, comparing Fort Collins’ own Mobb Mountain Distillers and Kentucky’s Basil Hayden, before diving into Jordan's journey. (PS - Mobb Mountain is the clear choice - tast…
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In this episode of The 360 Podcast, Dr. Darrius Geter and Dr. Gena Crawford dive into the heart of leadership, not as a title, but as the daily choices that inspire trust, build culture, and drive results. From the styles leaders adopt to the environments they create, we explore what it takes to guide people with clarity and purpose in today’s unce…
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This week’s guest is Dr Mohammed Enayat, also known as The Longevity Doctor, a UK-based GP and the founder of HUM2N Longevity Clinic. With expertise in Functional, Regenerative and Aesthetic Medicine, he’s on a mission to redefine what it means to live well and live long. Blending cutting-edge science with a personalised, human-centred approach, Dr…
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There are a lot of voices out there in the world of health, wellness & performance. Some – probably most of what we see on Instagram and Youtube – involve more show than go, more staged than engaged. Too often, it involves charismatic individuals who talk a very good talk but provide little insight into their actual walk. Or worse yet, we discover …
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In this episode of The Loco Experience podcast, I had a far-ranging conversation with Jesse Jorgensen, a Partner in Foresight Financial Group. We discussed his early career and evolution, including his path to partnership at Foresight and the evolution of their firm to provide comprehensive financial planning services - including wealth management,…
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In this episode of The 360, we tackle a tough reality: ageism in the workplace, and the growing number of talented, experienced professionals being locked out of opportunities simply because of their age. We look at what the data really says about entrepreneurship across age groups, and explore how life experience can become your competitive edge, …
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This week’s guest is Ana Boulter, an advocate for children and their education who uses her everyday life, often quite literally from the kitchen sink, to challenge the status quo. With a sharp eye on UK politics and a fierce commitment to children’s rights, she speaks up for all families, especially those navigating neurodiversity, mental health s…
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In this episode of The LoCo Experience podcast, I sat down with Reed Miller, the owner of Northern Colorado Insurance Agency (NCIA) and a LoCo Think Tank member! Reed shared insights on the changing landscape of insurance, detailing how NCIA serves multiple areas for health insurance, including employee benefits, Medicare, and individual plans. We …
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This week’s guest is Ryan Hopkins, a best-selling author, workplace wellbeing expert and global keynote speaker. His book, 52 Weeks of Wellbeing, has become an international success translated into Korean, Turkish, German, Dutch, and Arabic. Ryan’s mission is to revolutionise workplace wellbeing through a no-nonsense, practical approach, positively…
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This special episode provides you the opportunity to be a fly on the wall during a real live coaching session with a NBHWC nationally board certified health & wellness coach. Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in…
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I had an enlightening conversation with Brian and Mary McKnight, the driving forces behind Turf Tamers Landscaping in Fort Collins. Brian shared how he acquired Turf Tamers, initially a tiny business, and grew it from the ground up starting with a few clients in 2001. Brian shared his background, and the drama in moving from “trendy” California to …
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This week’s guest is only 32 years old and what he’s accomplished in that time is nothing short of remarkable. As part of a new generation of high-performance entrepreneurs, he has broken into the UAE real estate scene over the past four years and built one of the fastest-growing brokerages in the region. His approach to business is relentless. His…
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In this episode of The 360, we’re discussing the Summer Slump, that seasonal slowdown where businesses, churches, and nonprofits experience a drop in engagement, attendance, and revenue. Vacations, shifting routines, and mental checkouts can leave leaders wondering how to stay motivated and maintain momentum when it feels like everything has come t…
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In this episode, I was joined by Moses Horner, the Founder and Owner of Horner Painting, as he celebrates their 25 years in business! Horner Painting is a market leader in both new construction and residential repaints, and Moses is also my landlord and a longtime LoCo Facilitator for a Builders chapter. We talked about Moses' special sauce in foun…
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This week’s guest is Dr. Matteo Vigo, a leading plastic surgeon based in the UAE. With a wealth of experience, Dr. Vigo has performed over 1,500 procedures, including more than 1,000 breast augmentations making him a true expert in the field of cosmetic surgery. In this episode, we explore the history and evolution of cosmetic surgery, from its ear…
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In 2003, I was in New Zealand to compete in the Triathlon world championships. It was an amazing time. I met some amazing athletes from around the world, most notably Champion Barb Lindquist and Sheila Taormina, who went on to become the first person to qualify for the Olympics in THREE different sports. But the most interesting person I met? Today…
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In this episode of The LoCo Experience podcast, I sat down with Bob Hewson, the CEO and co-founder of Colorado Youth Outdoors,which will celebrate its 25th year in 2026! We started by inquiring the why around the organization’s focus on building relationships through traditional outdoor activities like fishing, archery, and trapshooting. We talked …
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In this episode of The 360, we’re diving into what it truly means to Serve in Excellence, not just in business, but in ministry. We often talk about customer service in the marketplace, but the same principles apply when you're serving in a church, on a ministry team, or in any space where people show up expecting care, connection, and intentionali…
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In this episode, we sit down with Naoum Barakat, a transformative leader in HR strategy and talent development across the UAE and beyond. With decades of experience shaping people and culture in some of the region’s most influential organisations, Naoum brings deep insight into what truly makes a great leader. From the boardroom to the locker room,…
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In this episode of the LoCo Experience Podcast, I spoke with Julian Faure, the Founder and Owner of Momentum Counseling and Consulting. Julien is a member of Loco Think Tank's Next Level III chapter and has grown his company significantly, from a start-up solo practice in 2021 to over 100 employees in 13 offices in a few short years. One of the top…
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This week’s guest is a trailblazer in the legal world and a content creator who’s rewriting the rulebook on how lawyers show up online. Arash Zad is a UAE based lawyer who took a bold step into unfamiliar territory, TikTok - Somewhere most only knew from the funny dancing. While most of his peers stuck to traditional methods, Arash turned the camer…
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I was just thinking... What if we were to apply Dave Ramsey's Financial Peace University concepts to our health, wellness and performance? In this special episode, Dr. Cooper flips on the mic and shares some initial thoughts about how we might help our coaching clients, friends and ourselves by applying the popular 7 Baby Steps provided by Ramsey i…
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In this episode of the Loco Experience podcast, I sat down with Mark Rushing and Kathy Rushing to discuss their entrepreneurial adventures and 45-year marriage. Mark is the Owner of Portable Restroom Solutions, while Kathy is the Founder of Loadstar Relationship Coaching. They share their journey from their college days at Texas A&M, and into their…
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How far would you go to break through fear? For Benoit Demeulemeester, it starts with breathwork, ice baths, and walking barefoot across burning coals. A former high-stakes banker turned transformational coach, Benoit has spent the last 14 years pushing people past their mental limits. Through Endorphins Management, he’s taken everyone from CEOs to…
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In this episode of the Loco Experience Podcast, I sat down with Chris Elder, Patrick Elder, and Austin Dodder, respectively the CEO, President, and COO - and Partners in Elder Construction, Inc. We start by delving into their roles at Elder Construction, along with their roots in Northern Colorado - and previous to that, Colorado Springs. Friends s…
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This is Part II of the intriguing interview with Author, Coach and top endurance athlete Matt Fitzgerald on the subject of Chasing Mastery. If you missed Part I, it is available via any podcast app as the episode preceeding this one. While you'll love this discussion, you might love it even more if you tap into Part I first :-) You can access Matt …
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What does it take to survive chaos, lead under fire, and rebuild your life from rock bottom? Ollie Ollerton doesn’t just teach it – he’s lived every brutal moment. A former Royal Marine Commando and Special Forces operative, Ollie rose to public attention on ‘SAS: Who Dares Wins’. But long before the cameras, he was battling trauma, addiction, and …
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In this episode of the Loco Experience, I welcomed Travis Luther - sociologist, researcher, writer, speaker, entrepreneur, and Founder of Time to Live LLC. Travis shares his journey from a tumultuous childhood with young parents to pursuit of a music career and eventually finding his stride as an entrepreneur. He recounts his entrepreneurial ventur…
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Jas Mathur made his first million before he turned 20. But his biggest success? Reinventing himself. From tech prodigy and media mogul to health entrepreneur and investor, Jas’s story is one of relentless drive, reinvention, and personal transformation. He’s built businesses worth hundreds of millions and lost over 100kg in a complete health reset.…
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Mastery. What does that encompass when it comes to our health, wellness & performance? How does mindset, consistency and growth affect it? What are the keys to making it a reality? In this discussion with renowned endurance sports author, coach and elite athlete, we’ll unpack the concept of mastery: how it's developed, what holds athletes back, and…
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In this episode of The LoCo Experience Podcast, I sat down with Dwight Sailer, the owner of HighCraft Builders based in Fort Collins, Colorado. We discussed Dwight's background and the early days of his business, including his journey from apprentice craftsman in Monterey Bay to a fresh start in Colorado and how he started HighCraft with his longti…
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Most people struggle to run even one marathon. Paris Norriss ran seven marathons on seven continents in just seven days. Adventurer and endurance athlete, Paris Norriss, shares what it takes to push the body and mind to the absolute limit. Alongside his friend James Elliott-Square, Paris completed the World Marathon Challenge, running a full marath…
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In this episode of the Loco Experience Podcast, I sit down with Joe and Melissa Basta, co-founders of Tellus, an outdoor apparel brand (and social enterprise) based in Fort Collins. They share their founding story, focusing on their commitment to sustainability using recycled or organic materials and donating 100% of their net profits to environmen…
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This special episode looks at specific (and practical) strategies for unlocking peak performance. It is based on the opening keynote presentation from Dr. Cooper at a conference in Colorado. Link to article resources mentioned in presentation available here Link to episode expanding on how to create a clear personal vision avail here Info re earnin…
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What does it take to go from survival mode to a $370 million exit – all without breaking? Maaz Sheikh, co-founder and CEO of Starz Play, has lived the answer. In this episode, Maaz opens up about the high-stakes journey of building one of the Middle East’s leading streaming platforms, from battling burnout and chasing investment, to navigating a bu…
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In this episode of the Loco Experience Podcast, I welcomed Murph McIver into the Studio. Murph is the Founder and Software Architect at Xeo Software, and moved his family from Honolulu to Fort Collins in 2021. We discuss what brought them here, the unique attributes of Fort Collins, and the vibrant business culture. Murph shared insights into his c…
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Social media algorithms control your audience. Email lets you take back that control. Tyler Denk, founder of Beehiiv, an email newsletter platform that has scaled to a US$225 million valuation in just four years, shares his journey from building Morning Brew (sold for US$75 million) to launching Beehiiv. He unpacks why email newsletters remain one …
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In this episode of the Local Experience Podcast, I sat down with Sjeanne Cawdry, the Director and Founder of The Center of Liberation. Sean shares her diverse background, from being born and raised in Johannesburg, South Africa, to moving to Fort Collins, Colorado. Her journey includes a rich history in corporate investment banking in innovative ro…
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Midlife. For some, the word alone is enough to send shivers down the spine. It’s a time of challenge, change and potential confusion. Or – if you believe the perspective of today’s guest, Chip Conley, the beginning of the very best parts of our lives! Joining us today is Chip Conley, a true visionary in leadership, aging, and personal reinvention. …
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Think a second passport is about avoiding tax? For millions of people, it’s about something far more basic: freedom of movement. In this episode, Armand Arton, founder and CEO of Arton Capital and one of the world’s most influential voices in global citizenship and investment migration, shares his journey. From growing up in communist Bulgaria with…
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