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Inner Growth

Carolina Salazar

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Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Gr ...
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Welcome to The Carolina Conference Camp Meeting podcast, a gateway to a religious gathering in the Blue Ridge Mountains. Join us as we delve into the core values and teachings of the Seventh-day Adventist Church through engaging sermons, enlightening discussions, and inspiring testimonies. Discover the rich traditions and customs that make the Carolina Conference Camp Meeting a cherished experience for believers from all walks of life. Come, journey with us as we uncover the beauty and signi ...
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Dive into the destructive nature of comparison and learn how to break free from the cycle of self-doubt. Discover why measuring your worth against others robs you of joy and happiness. This episode offers powerful insights on cultivating self-worth, practicing gratitude, and transforming comparison into inspiration. Unlock the key to personal growt…
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Unlock the transformative power of receiving and self-worth in this game-changing episode. Learn how simple daily affirmations can shift your mindset, attract abundance, and help you fully embrace the good in your life. Join Carolina as she explores the art of telling yourself "I am worthy," breaking free from fear-based thinking, and creating a po…
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Feeling stuck in the endless loop of overthinking? This powerful episode breaks down how analysis paralysis, perfectionism, and fear of failure can sabotage your personal growth. Learn practical strategies to shift your mindset, embrace imperfect action, and build momentum towards your goals. Discover how small, consistent steps can transform your …
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In this powerful episode of Inner Growth Bites, we dive deep into our complex relationship with time. Discover how to break free from the constant rush, embrace your current life stage, and find profound gratitude in the present moment. Whether you're feeling stuck, overwhelmed, or impatient, this episode offers a transformative perspective on why …
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In this episode of Inner Growth Bites, dive into the transformative power of balance through the fascinating pendulum analogy. Explore how our ego drives us towards extreme behaviors and rigid identities, creating a cycle of overcompensation and stress. Learn why the "healthy girl persona" and societal expectations can limit your true potential, an…
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Break free from summer body pressure and reclaim your joy! This powerful episode dismantles toxic body standards, revealing how media and societal expectations can hijack your summer happiness. Learn to create an empowering "summer mind" that prioritizes mental health, self-love, and unforgettable memories over unrealistic body ideals. Discover pra…
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In this powerful mini episode of Inner Growth, dive into a transformative exploration of body acceptance and self-love. Through a deeply moving poem by Josie Balka, Carolina shares an intimate journey of learning to embrace your body as it changes, challenging societal beauty standards and internal criticism. Discover how to stop wishing away your …
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In this episode, Carolina explores the challenging terrain of imposter syndrome, unpacking how self-doubt can sabotage our confidence and success. Carolina shares personal reflections and practical tips to help you silence your inner critic, celebrate your achievements, and understand that you are enough, just as you are. Whether you're struggling …
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Dive into the world of inner growth and learn how to silence your harshest critic - the one inside your own head. In this powerful mini-episode, discover practical strategies to recognize, challenge, and transform your inner critic's destructive narrative. You'll learn how to name your inner critic, have compassionate conversations with yourself, a…
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Elder Leslie D. Louis was born to missionary parents from India on the island of Ceylon (today known as Sri Lanka) where he spent most of his boyhood days. He holds a B.A. degree in religion from Southern Missionary College (1973), along with an M.A. in education from Andrews University (1982). He has served in five conferences in North America inc…
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Shawn Boonstra, a native of British Columbia, is the speaker/director for the Voice of Prophecy. He hosts Authentic, a weekly broadcast exploring life’s big questions through history and Scripture. Known for global evangelistic meetings like Revelation Speaks Peace, he equips churches through initiatives such as the Discover Bible School and Discov…
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Shawn Boonstra, a native of British Columbia, is the speaker/director for the Voice of Prophecy. He hosts Authentic, a weekly broadcast exploring life’s big questions through history and Scripture. Known for global evangelistic meetings like Revelation Speaks Peace, he equips churches through initiatives such as the Discover Bible School and Discov…
  continue reading
 
Shawn Boonstra, a native of British Columbia, is the speaker/director for the Voice of Prophecy. He hosts Authentic, a weekly broadcast exploring life’s big questions through history and Scripture. Known for global evangelistic meetings like Revelation Speaks Peace, he equips churches through initiatives such as the Discover Bible School and Discov…
  continue reading
 
Rudy and Janet Salazar are a passionate husband-and & wife team dedicated to inspiring others in both faith and finances. Rudy serves as associate director for Stewardship Ministries at the North American Division and holds a doctoral degree from Andrews University. He has served as a pastor and stewardship leader in several conferences. Janet hold…
  continue reading
 
Mike Ortel retired for the third time on January 1, 2025, after pastoring two churches in Arizona. He previously served as president of the Northern New England Conference and later as executive secretary and ministerial director for the Arizona Conference. Over his decades of service, he has been a pastor, department director, and administrator. H…
  continue reading
 
Brad Cauley, originally from South Carolina, is married to Nellie and father to Alexandra and Bradford, both students at Pine Tree Academy in Freeport, Maine. He holds a B.A. in Theology from Southern Adventist University, and an M.Div. and D.Min. from Andrews University. Brad is the author of Steps to a Vibrant Church and ReGenerate! A Strategy to…
  continue reading
 
Roy E. Gane is professor of Hebrew Bible and Ancient Near Eastern Languages at the Theological Seminary at Andrews University, where he has served since 1994. He earned his M.A. and Ph.D. in biblical Hebrew from the University of California, Berkeley, and served as president of the Adventist Theological Society (2009–10). Gane has published extensi…
  continue reading
 
Richie Halversen is the Director of Church Growth and Revitalization for the Southern Union, where he equips church revitalizers and lay leaders to maximize their impact in evangelism and church renewal. He has been married to his wife, Britney, for 25 years. They have four children: Kaleb, Hayley, Tristen, and Taylor. The Halversens live in the Ch…
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Pastor Tony LaPorte currently serves as the pastor of the Charleston Adventist Church in South Carolina and as the Men’s Ministries Director for the Carolina Conference. He and his wife, Nereida, have been happily married for 38 years and are the proud parents of four sons. His greatest passion is sharing the love of Jesus with every soul he encoun…
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Jerry Page is the recently retired ministerial secretary for the General Conference. He is passionate about Jesus and sharing what our Lord can do when we live in an authentic, dynamic experience with Him. He and his wife, Janet, have been traveling the world teaching and speaking to leaders and many groups in very diverse settings. He has been a p…
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Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Diete…
  continue reading
 
Rudy and Janet Salazar are a passionate husband-and & wife team dedicated to inspiring others in both faith and finances. Rudy serves as associate director for Stewardship Ministries at the North American Division and holds a doctoral degree from Andrews University. He has served as a pastor and stewardship leader in several conferences. Janet hold…
  continue reading
 
Mike Ortel retired for the third time on January 1, 2025, after pastoring two churches in Arizona. He previously served as president of the Northern New England Conference and later as executive secretary and ministerial director for the Arizona Conference. Over his decades of service, he has been a pastor, department director, and administrator. H…
  continue reading
 
Roy E. Gane is professor of Hebrew Bible and Ancient Near Eastern Languages at the Theological Seminary at Andrews University, where he has served since 1994. He earned his M.A. and Ph.D. in biblical Hebrew from the University of California, Berkeley, and served as president of the Adventist Theological Society (2009–10). Gane has published extensi…
  continue reading
 
Pastor Tony LaPorte currently serves as the pastor of the Charleston Adventist Church in South Carolina and as the Men’s Ministries Director for the Carolina Conference. He and his wife, Nereida, have been happily married for 38 years and are the proud parents of four sons. His greatest passion is sharing the love of Jesus with every soul he encoun…
  continue reading
 
Richie Halversen is the Director of Church Growth and Revitalization for the Southern Union, where he equips church revitalizers and lay leaders to maximize their impact in evangelism and church renewal. He has been married to his wife, Britney, for 25 years. They have four children: Kaleb, Hayley, Tristen, and Taylor. The Halversens live in the Ch…
  continue reading
 
César De León is an ordained minister and licensed Marriage and Family Therapist in California. He holds degrees from Andrews, Loma Linda, and Fuller Theological Seminary. He has served as pastor, Ministerial and Evangelism Director, and vice president for Hispanic Ministries. He and his wife, Carolann De León, now direct Family Ministries for the …
  continue reading
 
Rudy and Janet Salazar are a passionate husband-and & wife team dedicated to inspiring others in both faith and finances. Rudy serves as associate director for Stewardship Ministries at the North American Division and holds a doctoral degree from Andrews University. He has served as a pastor and stewardship leader in several conferences. Janet hold…
  continue reading
 
Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Diete…
  continue reading
 
Brad Cauley, originally from South Carolina, is married to Nellie and father to Alexandra and Bradford, both students at Pine Tree Academy in Freeport, Maine. He holds a B.A. in Theology from Southern Adventist University, and an M.Div. and D.Min. from Andrews University. Brad is the author of Steps to a Vibrant Church and ReGenerate! A Strategy to…
  continue reading
 
Mike Ortel retired for the third time on January 1, 2025, after pastoring two churches in Arizona. He previously served as president of the Northern New England Conference and later as executive secretary and ministerial director for the Arizona Conference. Over his decades of service, he has been a pastor, department director, and administrator. H…
  continue reading
 
Roy E. Gane is professor of Hebrew Bible and Ancient Near Eastern Languages at the Theological Seminary at Andrews University, where he has served since 1994. He earned his M.A. and Ph.D. in biblical Hebrew from the University of California, Berkeley, and served as president of the Adventist Theological Society (2009–10). Gane has published extensi…
  continue reading
 
Richie Halversen is the Director of Church Growth and Revitalization for the Southern Union, where he equips church revitalizers and lay leaders to maximize their impact in evangelism and church renewal. He has been married to his wife, Britney, for 25 years. They have four children: Kaleb, Hayley, Tristen, and Taylor. The Halversens live in the Ch…
  continue reading
 
Pastor Tony LaPorte currently serves as the pastor of the Charleston Adventist Church in South Carolina and as the Men’s Ministries Director for the Carolina Conference. He and his wife, Nereida, have been happily married for 38 years and are the proud parents of four sons. His greatest passion is sharing the love of Jesus with every soul he encoun…
  continue reading
 
Ready to break free from self-sabotage and step into your most empowered self? In this raw and transformative episode of Inner Growth Bites, dive deep into the game-changing power of self-awareness and personal responsibility. Learn how to stop blaming external circumstances, confront your inner patterns, and take radical ownership of your life. Wh…
  continue reading
 
Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Diete…
  continue reading
 
Rudy and Janet Salazar are a passionate husband-and & wife team dedicated to inspiring others in both faith and finances. Rudy serves as associate director for Stewardship Ministries at the North American Division and holds a doctoral degree from Andrews University. He has served as a pastor and stewardship leader in several conferences. Janet hold…
  continue reading
 
Mike Ortel retired for the third time on January 1, 2025, after pastoring two churches in Arizona. He previously served as president of the Northern New England Conference and later as executive secretary and ministerial director for the Arizona Conference. Over his decades of service, he has been a pastor, department director, and administrator. H…
  continue reading
 
Roy E. Gane is professor of Hebrew Bible and Ancient Near Eastern Languages at the Theological Seminary at Andrews University, where he has served since 1994. He earned his M.A. and Ph.D. in biblical Hebrew from the University of California, Berkeley, and served as president of the Adventist Theological Society (2009–10). Gane has published extensi…
  continue reading
 
César De León is an ordained minister and licensed Marriage and Family Therapist in California. He holds degrees from Andrews, Loma Linda, and Fuller Theological Seminary. He has served as pastor, Ministerial and Evangelism Director, and vice president for Hispanic Ministries. He and his wife, Carolann De León, now direct Family Ministries for the …
  continue reading
 
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