Best Carl Quinn Podcasts (2025)

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2025 Washed Up Show Lineup 19:39

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4h ago19:39

19:39

A breakdown of exactly what the Walkons are offering in 2025 and how to join us every step of the way. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon…

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Bills Roster Preview: Safeties ft. Bruce Nolan | Cover 1 Buffalo Podcast | C1 BUF 43:53

10h ago43:53

43:53

The Bills roster series continues on the Cover 1 Buffalo Podcast! Hosts Aaron Quinn and Greg Tompsett are joined by special guest Bruce Nolan (@BruceExclusive), host of The Bruce Exclusive podcast and Buffalo Rumblings writer, for an in‑depth look at Buffalo’s safety position as they head into the 2025 season. 🛡️ Safeties discussed: Taylor Rapp – v…

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Nebraska Fans Reach New Levels Of Delusion | WUW 615 1:04:44

3d ago1:04:44

1:04:44

In this episode of the Washed Up Walkons Drake makes one of his occasional appearances and the guys talk about everything from dealing with energetic toddlers, hormone replacement therapy, and its effects, to discussions about TRT in athletic performance. They humorously explore personal health checks and hypothesize about athletes on performance e…

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Bills Roster Preview: Cornerbacks ft. Carl Jones | Cover 1 Buffalo Podcast | C1 BUF 52:20

8d ago52:20

52:20

On this episode of the Cover 1 Buffalo Podcast, hosts Aaron Quinn and Greg Tompsett—alongside special guest Carl Jones of News 4 Buffalo—continue their 2025 Bills roster preview series, focusing fully on the cornerback room. Featured CBs: Taron Johnson, Christian Benford, Tre’Davious White, Dane Jackson Rookies: Maxwell Hairston, Dorian Strong, Jor…

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Naz Pauperio: You Are Not Your Clothes 48:20

9d ago48:20

48:20

Send us a text What if fashion wasn't about expressing who you are, but about letting your actions speak louder than your wardrobe? This week, we sit down with Naz Pauperio, co-founder of FIFI, a Portugal-based sustainable clothing company that's flipping the fashion industry on its head. The Revolutionary Approach: While fast fashion churns out 50…

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The Dumbest Things in Strength and Conditioning | WUW 614 53:18

11d ago53:18

53:18

Coach Justin Lima joins the show once again, this time to talk about the practices/tests/traditions/etc that need the most overhaul within the strength and conditioning industry. IWe highlight the most ineffective and unnecessary practices in the field. The discussion covers the inefficacy of certain conditioning drills, the importance of using spo…

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Bills Roster Preview: Linebackers ft. Cody Alexander | Cover 1 Buffalo Podcast | C1 BUF 39:21

16d ago39:21

39:21

In this Cover 1 Buffalo Podcast episode, host Aaron Quinn welcomes Cody Alexander (@The_Coach_A) of MatchQuarters/Let’s Talk Ball! to the 2025 Bills roster preview series—turning the spotlight on linebackers. They evaluate the group’s core—including Matt Milano, Terrel Bernard, Dorian Williams, and Shaq Thompson—alongside depth options like Baylon …

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Brock Baumert: Kansas City Chiefs Director of Operations | WUW 613 1:02:47

18d ago1:02:47

1:02:47

Brock was born in KC and moved to Iowa City at 6 years old. He grew up around the Hawks and has ascended to Director of Team Operations for the Kansas City Chiefs organization. The discussion covers Brock's path from being a football manager at the University of Iowa, his sports background, and how he navigated his way into a full-time role in NFL …

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Bills Roster Preview: Wide Receivers ft. Matt Harmon | Cover 1 Buffalo Podcast | C1 BUF 31:18

22d ago31:18

31:18

The Bills roster series continues with a fresh look at Buffalo’s wide receiver room ahead of the 2025 NFL season! Hosts Aaron Quinn and Greg Tompsett are joined by special guest Matt Harmon from Reception Perception (@MattHarmon_BYB) to break down the revamped WR corps. 📌 WRs featured in this episode: Khalil Shakir – still the sure-handed slot opti…

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Drafting The Top 5 Logos In Pro Sports | WUW 612 58:58

25d ago58:58

58:58

In this episode of the podcast, we dive into discussion about the latest NCAA rankings for the Hawks players, What it would be like to see KF at the Blackjack table, and we draft our Top 5 logos from the major sports. The conversation ranges from humorous personal anecdotes about field storming injuries to upcoming college football excitement. Feat…

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Bills Roster Preview: Defensive Ends ft. Joe Marino | Cover 1 Buffalo Podcast | C1 BUF 1:00:37

29d ago1:00:37

1:00:37

On this episode of the Cover 1 Buffalo Podcast, Aaron Quinn and Greg Tompsett — joined by veteran NFL analyst Joe Marino of Locked On Bills — continue their 2025 Bills roster previews, focusing on the defensive end position. We break down: Greg Rousseau – cornerstone edge rusher and long-term investment A.J. Epenesa – hybrid rush-setter with breako…

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George Kittle's Training Secret, Rationing 20 Million Dollars, and OSU 2017 | WUW 611 1:04:08

1M ago1:04:08

1:04:08

In this episode we dive deep into a mix of current events and hypothetical scenarios. We open with a casual discussion about a quote from Trump and how it parallels frustrations in sports. We reflect on past Hawkeyes games, including memorable moments and lost opportunities. We also talk about being shouted out by George Kittle on the Bussin' with …

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Bills Roster Preview: Offensive Line ft. Brandon Thorn | Cover 1 Buffalo Podcast | C1 BUF 49:16

1M ago49:16

49:16

In this episode of the Cover 1 Buffalo Podcast, Aaron Quinn and Greg Tompsett—joined by trench expert Brandon Thorn—continue their 2025 Bills roster preview series with an offensive line deep dive. Covered in this episode: The starting five: Dawkins, Edwards, McGovern, Torrence, and Brown Rookie addition Chase Lundt and veteran depth piece Alec And…

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Alaina Wis: Voice & Authenticity 55:35

1M ago55:35

55:35

Send us a text Ever wondered what happens when AI meets authentic human creativity? This week, we sit down with professional voice actor Alaina Wis, who's brought characters to life in major video games like Starfield and Skyrim, and voiced commercials for brands like Google, Amazon, and Toyota. What You'll Discover: How AI is actually HELPING voic…

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Quinn Schulte | WUW 610 59:31

1M ago59:31

59:31

Quinn is from Cedar Rapids, IA and went to high school at CR Xavier. He just finished up an unprecedented 6 years inside the Iowa football program, 4 of which he saw significant time as he rose to starting at the Free Safety position. The group reminisces about their time in the Iowa football system, discussing everything from the recruitment proce…

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Bills Roster Preview: Defensive Tackles | Cover 1 Buffalo Podcast | C1 BUF 44:24

1M ago44:24

44:24

In this week’s installment of our 2025 Bills roster preview series, Aaron Quinn and Greg Tompsett break down Buffalo's defensive tackle room. No guests—just straight analysis on how the Large Humans inside affect the team’s success. DTs featured: Ed Oliver, DaQuan Jones, Larry Ogunjobi – the veteran presence anchoring the rotation DeWayne Carter, Z…

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Drake COMPLIMENTS Beth Goetz as Rev Share Approaches | WUW 609 57:58

2M ago57:58

57:58

In this episode of the podcast, Drake returns for his 2nd episode in a row and gets a low grade education on Rev Share. They break down the recent $20.5 million NCAA rev share and its implications for schools like Iowa. The episode also features an engaging discussion on the best logos in major sports and college football, as well as a humorous tak…

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Bills Roster Preview: Tight Ends w. Joe Buscaglia | Cover 1 Buffalo Podcast | C1 BUF 39:04

2M ago39:04

39:04

Greg Tompsett continues the 2025 Bills roster preview series with special guest Joe Buscaglia of The Athletic on this episode of the Cover 1 Buffalo Podcast—this week focusing on the tight end room. The discussion covers: Dawson Knox as TE1 and his role in the offense Dalton Kincaid aiming for a breakout third season Jackson Hawes, the rookie block…

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Sadaf Javed: Quiet Leadership 48:53

2M ago48:53

48:53

Send us a text "When you say something as an introvert, it has weight. It changes the energy of the room." If you've ever felt like the corporate world wasn't built for quiet leaders, this episode will change your perspective entirely. Many introverted professionals struggle with visibility and authenticity in leadership roles, but what if your nat…

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Drake Recaps His 2nd MMA Fight | WUW 608 1:00:17

2M ago1:00:17

1:00:17

In this episode of the podcast, the hosts celebrate the birth of Kluver's son and delve into Drake Kulick's latest MMA victory. The conversation includes a surprise appearance by Drake Kulick, fresh off a recent fight, where he shares details of the tough bout and his respect for his opponent. They discuss his grueling training regimen, handling ne…

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Bills Roster Preview: Running Backs ft. Alex Brasky | Cover 1 Buffalo Podcast | C1 BUF 45:11

2M ago45:11

45:11

The Bills roster breakdown continues on the Cover 1 Buffalo Podcast! Hosts Aaron Quinn and Greg Tompsett are joined by special guest Alex Brasky, sports editor at Batavia Daily, to dive deep into the Buffalo Bills running back room as the team prepares for the 2025 NFL season. With James Cook entering a critical contract year, Ray Davis ready to ma…

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Lessons Learned From 600+ Episodes | WUW 607 46:29

2M ago46:29

46:29

In this solo episode, Kluver reflects on the journey of the Washed up Walkons podcast over 600 episodes. We dive into the intracices of running a remote show, acknowledge challenges with being a host, and express gratitude for the opportunities the show has provided. We talk about the Summer shift to a once-weekly release and touche on the podcast'…

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Detroit to Iowa City to the NFL with Carl Davis | WUW 606 1:13:35

2M ago1:13:35

1:13:35

Carl is from Detroit, Michigan. He attended Stevenson High School and joined the Hawks in the recruiting class of 2010. He spent 5 years in Iowa City, and is entering his 11th season in the NFL. Carl shares his experiences from his decade-long professional career, insights from his time at Iowa, and hilarious anecdotes from the locker room. Carl re…

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Bills Roster Breakdown: Special Teams Preview ft. Reid Ferguson | Cover 1 Buffalo Podcast | C1 BUF 54:54

2M ago54:54

54:54

We're kicking off our 2025 Bills roster breakdown series with a deep dive into one of the most underrated but vital phases of the game—special teams! Join hosts Aaron Quinn and Greg Tompsett on the Cover 1 Buffalo Podcast as they welcome special guest Reid Ferguson, Buffalo’s longtime long snapper and the team’s longest-tenured player. In this epis…

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Choose Your QB: Rudock or Vandenberg | WUW 605 1:02:23

2M ago1:02:23

1:02:23

In this episode, Kevin, Grant, and Tyler dive into a relaxed and casual conversation covering a range of topics. Friendship pod in full swing we discuss bringing back the popular 'Top 5' series, and welcome any ideas from you guys the fans. We pose an airplan hypothetical and talk about the NFL offseason, particularly focusing on quarterback contra…

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Ivory Kelly-Martin Opens Up: Journey from Iowa Football to Coaching at Bemidji State | WUW 604 1:10:17

2M ago1:10:17

1:10:17

IVO is from Plainfield, Illinois. He prepped at Oswego East High School before joining the Hawks in the 2017 recruiting class. In this episode Ivory Kelly-Martin takes a deep dive into his football journey. From his time at Iowa, through injuries, and onto his new position as a coach at Bemidji State, Ivory shares the highs and lows of his career. …

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Bills Roster Preview: Quarterbacks ft. Sal Capaccio | Cover 1 Buffalo Podcast | C1 BUF 50:39

2M ago50:39

50:39

We’re kicking off our 2025 Bills roster preview series with the most important position on the field: quarterback. Join hosts Aaron Quinn and Greg Tompsett on a new episode of the Cover 1 Buffalo Podcast, featuring special guest Sal Capaccio, Bills sideline reporter and WGR 550 host. In this episode, we dive deep into the state of the quarterback r…

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Jeremiah Sirles on 2025 Draft, NFL Roster Management, NIL Madness, HS Kids Getting Agents | WUW 603 1:14:43

2M ago1:14:43

1:14:43

Jeremiah Sirles is back. He is the defending most appeared guest on our show, and he returns to the podcast for an in-depth discussion about the rapidly evolving landscape of college football, NIL deals, and the NFL Draft. Jeremiah shares his insights on the challenges and excitement of representing athletes, the financial dynamics of college sport…

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Trey Stross | WUW 602 1:06:38

3M ago1:06:38

1:06:38

In this episode of the podcast we sit down with Trey Stross. Trey is from Avon Lake, Ohio and joined the Hawks as a highly touted recruit in 2006. He saw immediate playing time as a Freshman but had a career of 'what if' due to always being injured. Trey shares his insights from his days at Iowa, including overcoming multiple injuries, playing alon…

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Buffalo Bills 2025 Schedule Reaction | Cover 1 Buffalo Podcast | C1 BUF 34:21

3M ago34:21

34:21

The 2025 NFL schedule is here—and the Bills schedule is packed with storylines! Join hosts Aaron Quinn and Greg Tompsett on a brand-new episode of the Cover 1 Buffalo Podcast as they break down the Buffalo Bills’ full 2025 slate. From primetime showdowns to divisional matchups and bye week timing, this episode covers everything you need to know abo…

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Hawkeye Football Fantasy Draft: 2010s Edition | WUW 601 1:18:40

3M ago1:18:40

1:18:40

In this episode the crew welcomes back Drake Kulick for a special Iowa Hawkeyes fantasy draft covering the 2010 to 2019 seasons. The team drafts their ultimate football rosters, including offense, defense, and specialists, from a pool of Iowa's top talent over the decade. Listen in as they debate picks, reminisce about standout players, and build t…

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Bills Offseason Recap & What’s Next | Cover 1 Buffalo Podcast | C1 BUF 46:12

3M ago46:12

46:12

In this episode of the Cover 1 Buffalo Podcast, hosts Aaron Quinn and Greg Tompsett break down the entire Bills offseason—from free agency to the NFL Draft—and look ahead to what’s still to come. With roster shakeups, key additions, and future questions still lingering, this is your full recap of where the Buffalo Bills stand heading into the next …

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Nate Kaeding | WUW 600 1:17:09

3M ago1:17:09

1:17:09

In this milestone 600th episode, we sit down with former NFL and Hawkeye kicker Nate Kaeding. Nate is from Iowa City, Iowa and has a unique parallel time frame of coming to Iowa alongside former coach Reece Morgan. We dive into the intricacies of kicking in high-stakes environments, memorable moments from Kaeding’s career, and the mental game of be…