Best Cardoza Podcasts (2025)

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The Chosen Cardoza 34:19

Play Pause

24d ago34:19

34:19

James and Josh are joined by the league's newest member: Brody Cardoza. We discuss Tom Brady's origin story, relitigate Joe Page's existence, and hear the harrowing tale of Brody's brush with being a Cardinal's Fan.By Josh and James

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Ep. 55: Healing through Faith — Jessica’s Path Beyond Lupus and Cancer 59:54

2h ago59:54

59:54

In this final episode of Season 3 of Chakras & Chardonnay, Maria welcomes back special guest Jessica Arteaga for a conversation unlike any other — one that spans two years, two interviews, and two extraordinary chapters of healing. In their first conversation, Jessica shared her story of managing lupus through faith, lifestyle changes, and natural …

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Spare: The Other Hanson 44:45

5h ago44:45

44:45

James and Josh are joined by Archrival and Brother, respectively: Jeremy Hanson. James's shares his childhood nightmares, Josh auditions for Truly Dictator, and Jeremy reminds us that while we came for the lightsabers, we stayed for the Ewoks.By Josh and James

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Chyange Message of Hope: Your Future is Secure. 10:31

3d ago10:31

10:31

This interview Talks about Bible Scripture Jeremiah 29:11By chyangetotten

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82: How to Transform Your Women's Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub 33:23

1d ago33:23

33:23

“By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” - Chantal Traub Sleep isn’t a luxury. It’s the foundation of brain health, nervous system regulation, and the resilience we need to thrive in midlife. So many practitioners arrive in perimenopause already burned out and sleep-deprived from years of…

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Angela Kimble Testimony: More Than a Conquer: From Trauma to Healed, Deliverd. 59:22

7d ago59:22

59:22

This Testimony is about being more than a Conquer: From Trauma to Healed,Whole and Delivered.By chyangetotten

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FriendFiction: Succession Edition 44:52

11d ago44:52

44:52

James and Josh are joined by the only Roughtown manager to sire another league member: Darren. We get an update on Aaron Rodgers, James's Roughtown fancast of Succession, and weigh the pros and cons of Youth vs. Experience.

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81: New Approach to Musculoskeletal Pain in Menopause with Dr. Jessica Drummond 37:47

8d ago37:47

37:47

“These women aren’t just dealing with an injury. They’re living in a low-estrogen environment that changes everything about healing.” Musculoskeletal pain in midlife is often misdiagnosed. A woman presents with widespread joint pain, poor sleep, and fatigue, and she’s given a stack of prescriptions that never get to the root cause. But in perimenop…

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Jake Tonges's Victory Lap 44:51

18d ago44:51

44:51

James and Josh are joined by dear friend of the pod: Dustin. This week, James burns some bridges, Josh discusses religion, and Dustin gives his ideal hot-dog eating experience.By Josh and James

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Sky Surface Hidden Scars Testimony: Prayers That Move Moutains, Faith in the fire. 32:22

15d ago32:22

32:22

This interview is about a Gospel Artist Veteran falling on Hard times. But Trusting God to Get back up again.By chyangetotten

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80: Navigating Perimenopause and Complex Chronic Illness with Dr. Jessica Drummond [Interviewed by Marnie Glavin] 51:26

15d ago51:26

51:26

“Perimenopause can amplify and unmask complex chronic illnesses that were hiding in the background.” – Dr. Jessica Drummond When we skip the chronic illness conversation with our midlife clients and patients and go straight to hormone replacement therapy (HRT), we miss helping women feel fully well and stay well into their later years. While HRT ca…

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PCM Hidden Scars Testimony: " From the Edge of Death to the Arms of God. 32:23

25d ago32:23

32:23

This Interview is About being on the Edge of Death. Moving into the Arms of God.By chyangetotten

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79: The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine 35:00

22d ago35:00

35:00

“Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly Nadine So many of our clients come to us carrying complex histories, whether it’s years of period pain, medical gaslighting, trauma, chronic infections, or a sense of not being heard. By the time they reach midlife, we have to adopt a different approach. Tru…

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Bizzy CarDoza & BDBR Hidden Scars Testimony: God Favored me 53:55

1M ago53:55

53:55

This interview is about Being Recruited by the streets.But Restored by Christ.By chyangetotten

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Had to Ask: Shannon Lewis on Choreographing Just In Time, SNL, and 25+ Years on Broadway 40:28

29d ago40:28

40:28

Shannon Lewis (@realshanlew) is a veteran Broadway performer turned choreographer whose career spans more than 25 years on stage and screen. She made her Broadway debut in the original run of Crazy for You, later earning acclaim performing ‘I Gotcha’ in the original Broadway cast of Fosse. Shannon also went on to appear in beloved productions like …

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78: Overcoming Impostor Syndrome to Founding a Highly Successful Rural Women's Practice with Dr. Amanda Thompson, PT, WHC 53:53

29d ago53:53

53:53

“My limiting belief told me I was limited in the outpatient world. But the truth is, I was already several steps ahead of most people, and that’s enough.” - Dr. Amanda Thompson Burnout is everywhere in healthcare right now. Productivity standards are climbing, providers are stretched to their limits, and rural areas in particular are left patching …

1
The New Guy 42:21

1M ago42:21

42:21

James and Josh are joined by newcomer and tenure-hopeful Nathan as he learns about the League and what it means to truly Roughtown.By Josh and James

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UrbanBalletDiva Hidden Scars Testimonies: From Confusion to Calling 38:33

1M ago38:33

38:33

This interview is about a woman's faith dance and praise. after Discovering some hidden dark secrets in the family.By chyangetotten

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Had to Ask: John Cardoza on Love, Loss, and Finding His Way from Moulin Rouge! to The Notebook 56:09

1M ago56:09

56:09

John Cardoza (@johnfcardoza) joins me on Had to Ask for a vulnerable, moving, and deeply human conversation about love, grief, and resilience. From touring the country in Moulin Rouge! to creating the role of Young Noah in The Notebook on Broadway, John has built a career grounded not just in talent, but in choosing what feels right and meaningful.…

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77: How Integrative Women's Health Education Can Help Your Physical Therapy Patients Enjoy Life More with Dr. Megan Wells 27:01

1M ago27:01

27:01

“I can’t just treat a knee or a shoulder; if I really want to make progress with people and they're not sleeping well or they're not eating well, I'm not getting anywhere with them.” – Megan Wells True healing requires a full-body, holistic approach. Especially in this continuing COVID world, many of our clients come to us struggling with condition…

1
Atalaya Jolette Hidden Scars Testimony:" Once Silent, Now a shout of Victory" 27:31

2M ago27:31

27:31

This interview Talks about a woman's childhood Journey to Victory.By chyangetotten

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Had to Ask: Matt Doyle on Company, Sondheim, and Surviving Broadway’s Toughest Truths 59:12

1M ago59:12

59:12

Tony Award winner Matt Doyle (@mattfdoyle) — who you may know from Company, Spring Awakening, The Book of Mormon, and more — joins me on Had to Ask for a candid, hilarious, and heartfelt conversation about the highs, lows, and everything in between of life in the theatre. From falling head over heels for Sondheim to dreaming of playing Romeo, Matt …

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76: Why We Need More Perimenopause Professionals in Mental Health with Julie Cardoza, MS, LMFT and IWHI Graduate 40:08

1M ago40:08

40:08

“Mental health and physical health can’t be separated.” – Julie Cardoza For many women, the first signs of perimenopause aren’t hot flashes or irregular cycles; they’re mental health changes like anxiety, burnout, irritability, and brain fog. In the conventional medical system, these symptoms are often treated in isolation, without anyone connectin…

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Dr. Kisha Hidden Scars Testimony: A Limb lost, My life saved a Christmas Miracle. 39:12

2M ago39:12

39:12

This Interview is about a woman. while heading to a family gathering on Christmas Day. She encountered a Life changing accident.By chyangetotten

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75: What's Missing From The Conversation on Longevity with Andrea Nakayama 1:00:14

2M ago1:00:14

1:00:14

“When we are so restricted and tied to all the things we have to do, we're not actually supporting longevity.” - Andrea Nakayama Health practitioners and clients are often looking for the same thing: the “right” tools and protocols for women in perimenopause and beyond. Social media tells women they should be taking hormones, eating lots of protein…

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Darrin Runup Hidden Scars Testimony: Abandoned But Anointed The Journey. 37:58

2M ago37:58

37:58

This interview is about a man that was Abandoned but Anointed. His Journey from Chaos to calling"By chyangetotten

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Had to Ask: Burke Swanson on Stranger Things, Back to the Future, and Building Community Through Theatre 48:24

2M ago48:24

48:24

You might know Burke Swanson (@burke_swanson) as Young Hopper in Stranger Things: The First Shadow on Broadway — but his path to the Upside Down started long before the Demodogs. After making his Broadway debut in The Rose Tattoo, Burke has quickly become a performer to watch, blending physicality, poetry, and heart into every role. In this episode…

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74: Rich Relationships: How to Create a Million-Dollar Network Authentically with Selena Soo 48:29

2M ago48:29

48:29

“One rich relationship is more valuable than a hundred casual connections.” - Selena Soo As health and wellness professionals, our work is built on connection. Whether it's with our clients, referral partners, or fellow practitioners, relationships are at the core of everything we do. Unfortunately, when it comes to growing our businesses, it’s eas…

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Kendra Nicole Hidden Scars Testimony: The Surrendered Heart Escaping Sin. 28:37

2M ago28:37

28:37

This interview talks about a Surrendered Heart Escaping Sin, Embracing Salvation.By chyangetotten

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Had to Ask: J. Harrison Ghee on Some Like It Hot, Winning a Tony, Drag as Revelation & Being Seen 45:55

2M ago45:55

45:55

Had to Ask is back with the one and only J. Harrison Ghee (@jharrisonghee) — Tony Award-winner, Broadway trailblazer, and all-around radiant soul. In this episode, J gets candid about the fearless self-expression that’s defined their journey onstage and off. From their first instinct reading the Some Like It Hot script to why playing Lola in Kinky …

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73: Innovations in Osteoporosis Care with CEO of Osteoboost, Laura Yecies 38:04

2M ago38:04

38:04

*This episode is sponsored by Osteoboost* “The most important thing for fractures is to prevent them.” - Laura Yecies Osteoporotic fractures are one of the biggest threats to women’s quality of life as we age, and as practitioners, we’re in the perfect position to help our clients take action before it’s too late. Where cardiovascular disease is th…

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Dr. LaJaye Hidden Scars Testimony: Unmasking the hurt a Journey through pain. 38:46

2M ago38:46

38:46

This interview is about unmasking the hurt a Journey through pain and Redemption.By chyangetotten

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Had to Ask: Drew Gehling on Booking the Role That Got Away in & Juliet, the Broadway Community, and Loving Julia Mattison 54:42

2M ago54:42

54:42

What happens when Broadway’s favorite Shakespeare gets real about love, legacy, and the role that got away? In this episode of Had to Ask, Drew Gehling (@drewgehling), currently starring as Shakespeare in & Juliet on Broadway, opens up about what it’s like to be part of a show he calls “the joy factory,” lighting up the stage eight times a week. We…

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72: Herbalism for Fertility for Women and Men with Liane Moccia 33:18

2M ago33:18

33:18

“It’s important to take a holistic approach to a person’s fertility.” – Liane Moccia Our clients’ fertility journeys are about much more than getting pregnant. They’re navigating stress, nervous system imbalances, environmental toxins, and often a healthcare system that doesn’t consider these factors. On top of that, many times the focus is solely …

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DeLisa Treshelle Hidden Scars Testimony: Unashamed God used my past. 38:46

3M ago38:46

38:46

This interview talks about how God will use our past to shape our purpose.By chyangetotten

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Had to Ask: Erich Bergen on Playing the Villain in Boop! on Broadway, Being a Multi-Hyphenate, and Why Blake Still Hits Hard 58:37

3M ago58:37

58:37

You may know Erich Bergen (@erichbergen) from Jersey Boys, Waitress, or playing the internet’s favorite political heartthrob on Madam Secretary (Melanie's words, not his)— but in this episode of Had to Ask, he opens up about some of the moments that really shaped him. We talk about how he got his foot in the door selling merch at the Shubert Theatr…

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71: How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal 52:00

3M ago52:00

52:00

[TRIGGER WARNING: Sensitive topics, including suicide] “Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very difficult to achieve true healing.” - Dr. Christina Bjorndal Diet and lifestyle are crucial elements of our overall health and well-being, but we have to consider that they’re part of a larger puzzle. Whil…

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Leon Stylez Hidden Scars Testimony: The Wounds that Built my faith. 42:10

3M ago42:10

42:10

This Interview Tells a story about Loss,Healing and Redemption.By chyangetotten

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Had to Ask: Tatianna Córdoba on Real Women Have Curves on Broadway, Societal Expectations, Immigration, and the People Who Raised Us 39:22

3M ago39:22

39:22

Before Real Women Have Curves closed on Broadway, Tatianna Córdoba (@tatiannasophia) sat down with Had to Ask to talk about everything this moment meant to her — and what it took to get there. Tatianna opens up about the power of representation as a half-Filipina, half-Latina woman on Broadway, the pressure of societal expectations, and telling sto…

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Had to Ask: Emma Pittman on The Outsiders on Broadway, Parasocial Relationships, and What’s on Her For You Page (It’s Unhinged) 51:28

3M ago51:28

51:28

Meet Emma Pittman: Broadway’s rising star who’s breaking the mold, telling her truth, and giving us all the backstage tea in the very first episode of Had to Ask. Emma Pittman (⁠@emmapittmanofficial⁠) is not just Cherry Valance in The Outsiders — she’s a vlogger, a Broadway scene-stealer, and forever the internet’s Roxie Hart. In this episode, Emma…

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70: Hello Hot Flash! with Stephanie Shaw 43:13

3M ago43:13

43:13

For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re losing control. Right now, only 4-6% of women in the US are receiving adequate medical menopause care, leaving the vast majority unsupported and confused about what’s happening with their bodies. This is whe…

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Christina Leslie Hidden Scars Testimony:When Broken wings still fly. 40:06

3M ago40:06

40:06

This interview is about a woman's Journey of prosperity. Through Faith and Pain.By chyangetotten

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69: Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D. 40:10

3M ago40:10

40:10

“A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” - Dr. Sandra Scheinbaum Health coaches can’t replace medical doctors. When it comes to acute care, you need a doctor, not a coach. But what happens when you get discharged? For many patients, a health crisis comes with the ne…

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Fyah Giz Hidden Scars Testimony: Gods Hand over My Mind and Body. 39:03

3M ago39:03

39:03

My Life wasn't by accident. God has a purpose for our lives.By chyangetotten

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68: What Market Trends In Women's Health Do You Need To Know? with Rachel Braun Scherl 50:19

3M ago50:19

50:19

“People make choices and they pay for what they value.” - Rachel Braun Scherl As practitioners, it often feels like we’re being pulled in many different directions. You're seeing clients, managing operations, creating content, and still wondering how to reach more people and make your practice sustainable without burning out. At the same time, the …

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Miss Kelli Hidden Scars Testimony:From Darkness to Light: Healing and Identity. 1:00:49

4M ago1:00:49

1:00:49

A Transgender Male's Journey of Healing and Identity.By chyangetotten

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67: What are Bioidentical Hormones? with Kate Wells 41:18

4M ago41:18

41:18

“Many women don't have the information they need to understand what's going on with their hormones.” - Kate Wells While the conversation around menopause and hormone therapy has progressed significantly in recent years, many women remain unaware of their options and lack access to practitioners who can guide them through these transitions. When you…

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La La Tha Model Hidden Scars Testimony: Unbreakable Spirit A models Journey. 35:38

4M ago35:38

35:38

This interview talks about a Models journey through Adversities keep your head up and moving forward against all odds.By chyangetotten

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66: Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C 29:04

4M ago29:04

29:04

“Until we address our entire environment and culture, I think we're going to keep seeing complex chronic illnesses on the rise.” - Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with endometriosis and chronic pelvic pain also struggle with gut health challenges that can significantly impact their quality of life. O…

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Ep. 54: Becoming a Jedi: Inner Power, Energy Practices & the Breath 36:46

4M ago36:46

36:46

In this inspiring episode recorded in 2024, Maria sits down with Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, who specializes in merging ancient Javanese energy work with modern science and technology. Nate shares his remarkable journey from childhood trauma and bully…