Best Cardio Ed Podcasts (2025)

1
Cristi Bartlett on Getting Lean: Real‑World Nutrition, Recovery Tactics & Coaching Lessons 1:23:16

Play Pause

3+ y ago1:23:16

1:23:16

Guest: Cristi Bartlett, Director of Strength & Conditioning (NC State); former competitive powerlifter; extensive experience with collegiate and pro settings. What you’ll learn How to get lean while coaching and training full‑time—realistic nutrition that fits real life Planning indulgences inside a disciplined week (compliance > perfection) Recove…

1
Rich Salke on Evidence‑Based Nutrition, Fat Loss for Lifters & Coaching Realities 1:38:16

3+ y ago1:38:16

1:38:16

ABOUT THE GUEST Rich Salke is a veteran bodybuilder, university lecturer, and strength coach who has advised competitive lifters and tactical professionals on performance nutrition and resistance training. WHAT YOU’LL LEARN A simple, defensible way to set calories and protein for fat loss while keeping strength. How to use strength training and str…

1
Overtraining vs Undertraining: Proven Safeguards, Deload Schedules & Recovery Fueling 1:09:24

3+ y ago1:09:24

1:09:24

ABOUT THIS EPISODE A straight‑talk framework for staying out of the overtraining ditch—and the undertraining ditch—while building strength year‑round. WHAT YOU’LL LEARN How to set sustainable weekly volume and adjust load with auto‑regulation When to use deloads and exercise rotation to manage joint and CNS stress Recovery priorities that move the …

1
Ed Coan & Ray Williams: Elite Powerlifting Lessons with Marty Gallagher 1:16:37

3+ y ago1:16:37

1:16:37

ABOUT THE GUEST Ed Coan—often regarded as the greatest powerlifter in history—joins raw squat world‑record holder Ray Williams and coach/author Marty Gallagher to analyze elite performance, programming, and competition execution. WHAT YOU’LL LEARN How legends plan peaking cycles and set intelligent attempts for meet day Technical cues for powerful …

1
Build Big Arms: Sets, Reps & Proven Biceps–Triceps Strategies 1:27:12

3+ y ago1:27:12

1:27:12

ABOUT THIS EPISODE How to program biceps and triceps for visible growth, without junk volume. We outline frequency, weekly set targets, rep schemes, and exercise pairings that scale from beginner to advanced. WHAT YOU’LL LEARN How many direct arm sessions per week most lifters need to grow Weekly set targets for biceps and triceps and how to progre…

1
Dr. Charlie Seltzer on Longevity, Anti‑Aging & Sustainable Fat Loss 1:29:50

3+ y ago1:29:50

1:29:50

ABOUT THE GUEST Dr. Charlie Seltzer is a board‑certified physician in Obesity Medicine and a Certified Strength & Conditioning Specialist. He runs a clinical practice focused on weight management, performance, and healthy longevity. WHAT YOU’LL LEARN How to combine medical screening, training, and nutrition for healthy fat loss without muscle loss.…

1
John Roy on Powerlifting Discipline, Basement Gyms, and Real‑World Consistency 1:43:44

3+ y ago1:43:44

1:43:44

ABOUT THE GUEST John Roy is a U.S. Army Veteran, self‑published author, and competitive powerlifter who trains in his home gym while managing family and full‑time professional responsibilities. WHAT YOU’LL LEARN How to structure squat, bench, and deadlift around a full life without stalling progress The minimum viable home‑gym setup (rack, barbell,…

1
Justin Watson (NFL WR): Speed, Strength, and Recovery for Pro Performance 2:00:07

3+ y ago2:00:07

2:00:07

ABOUT THE GUEST Justin Watson is a professional wide receiver and Super Bowl champion. He shares how elite preparation, strength work, sprint training, and recovery protocols translate to consistent on‑field performance. WHAT YOU’LL LEARN How NFL receivers train acceleration, top‑end speed, and change of direction without breaking down A weekly tem…

1
Summer Shape‑Up: Smart Training, Nutrition & Recovery That Stick 1:12:07

3+ y ago1:12:07

1:12:07

ABOUT THIS EPISODE A clear plan beats intensity alone. We walk through a straightforward blueprint for rapid but sustainable body recomposition—covering training priorities, nutrition targets, and recovery habits that compound over 4–8 weeks and beyond. WHAT YOU’LL LEARN The simplest weekly split for fat loss and lean mass retention How to set prog…

1
Deadlifts for Life: Technique, Variations, and Tools for Strong, Safe Pulling 1:39:29

3+ y ago1:39:29

1:39:29

ABOUT THIS EPISODE Why the deadlift is one of the most valuable human lifts, how to execute it safely, and which variations extend progress over years of training. WHAT YOU’LL LEARN How to set your brace, hinge, and bar path for efficient, safe pulls When to use conventional, sumo, and trap‑bar deadlifts in a yearly plan Simple programming for begi…

1
Neuroplasticity for Strength: Break Plateaus by Training the Opposite 1:12:38

3+ y ago1:12:38

1:12:38

ABOUT THIS EPISODE We explore a simple but powerful idea: when progress stalls, flip the script. Strategic “opposites” drive new adaptations in the nervous system and musculature while giving overused tissues a break. WHAT YOU’LL LEARN How alternating intensity, volume, and tempo stimulates new motor learning When to rotate implements (barbell → du…

1
Rich Salke - The Do’s and Don’ts of Nutrition for Optimal Health & Performance 2:07:56

3+ y ago2:07:56

2:07:56

Upgrade Your Training Facility with Top-Tier Cardio Equipment Make sure to visit IRON COMPANY for the latest in commercial and residential cardio machines, including: ✔️ Elliptical Machines – Low-impact total body conditioning ✔️ Exercise Bikes – Upright, recumbent, and air resistance models ✔️ Medical & Rehabilitation Equipment – Specialized solut…

1
Ken Stewart - The Business of Fitness: Success as a Gym Owner & Personal Trainer 1:11:34

3+ y ago1:11:34

1:11:34

🔹 Looking to upgrade your gym or personal training facility? Visit Ironcompany.com for the best selection of: ✔ Strength Training Equipment ✔ Rubber Gym Flooring ✔ Free Weight Equipment ✔ Cardio Equipment ✔ Gym Wipes & Facility Maintenance Supplies ✔ Exercise Balls, Foam Rollers, Weight Belts, Lifting Straps & Weightlifting Gloves ✔ Cable Attachmen…

1
Willie Bell – World Champion Powerlifter & The First Armed Forces Lifter to Total 2,000 lbs. 1:48:54

3+ y ago1:48:54

1:48:54

Looking to build your own strength legacy? IRON COMPANY has the top-tier free weight equipment to support your training goals. Explore our extensive selection, including: Olympic barbell sets Rubber encased barbell sets Lock Jaw collars Urethane weight plates Rubber bumper plates Olympic bars & power bars Rubber hex dumbbells Urethane dumbbells Cas…

1
Synthesizing Powerlifting and Bodybuilding – The Best of Both Worlds 1:27:06

3+ y ago1:27:06

1:27:06

Looking to enhance your powerlifting or bodybuilding training? IRON COMPANY offers a full lineup of free weight equipment, including: ✔ Urethane Dumbbells & Urethane Barbells – Built for durability and high-performance training. ✔ Urethane Weight Plates – Perfect for Olympic weightlifting, powerlifting, and general strength training. ✔ Rubber Hex D…

1
Dr. Christian Conte – The Power of the Mind in Athletics & Life 2:03:59

3+ y ago2:03:59

2:03:59

🔗 Explore More from Dr. Christian Conte: 🌎 Website: www.drchristianconte.com 📺 YouTube Channel: Dr. Christian Conte 💪 Need Premium Gym Equipment to Fuel Your Mental and Physical Strength? Visit IRON COMPANY for the highest-quality cardio equipment, including: ✔️ Elliptical Trainers ✔️ Upright Exercise Bikes & Recumbent Exercise Bikes ✔️ Cardio Equi…

1
Training Around Injuries: Expert Advice for Overcoming Setbacks 1:45:33

4y ago1:45:33

1:45:33

Make sure to visit Ironcompany.com for your next purchase of gym flooring from top brands including BF Plastics, Dollamur Sport Surfaces, Ecore International, Evertile Flooring, North West Rubber, Patriot Turf, Regupol America, SnapSports Athletic Surfaces, SurfaceCo, and Zebra Mats. Episode Highlights: Adjusting training menus to accommodate injur…

1
Chief Kevin Molis – The Intersection of Fitness & Law Enforcement 1:54:18

4y ago1:54:18

1:54:18

Looking to upgrade your fitness space? IRON COMPANY has everything you need! Visit Ironcompany.com for top-tier cardio equipment, including: Elliptical Trainers Exercise Bikes Rowing Machines Stair Climbers Treadmills 🔹 Explore the Ultimate Gym Equipment Guide – Build strength, burn fat, and take your fitness to the next level! Read Now 🔹 Discover …

1
Dr. Corey Boswell: Garage Gym Gains and Powerlifting Goals 1:35:05

4y ago1:35:05

1:35:05

Ready to upgrade your training setup? Visit IRON COMPANY for premium gym equipment, including dumbbells, barbells, weight plates, kettlebells, power bars, barbell collars, and rubber mats—everything you need to build your dream gym. In this episode, Dr. Corey Boswell discusses the gains he's achieved with Marty's coaching, his garage gym transforma…

1
"Iron Tamer" Dave Whitley - Unleashing Superhuman Strength and Mindset 1:35:44

4y ago1:35:44

1:35:44

Make sure to visit IRON COMPANY for premium strength training equipment including weight benches, squat racks, power cages, squat stands, functional trainers, jungle gyms, plate loaded gym equipment, selectorized gym equipment, and weight storage racks. This week, we welcome "Iron Tamer" Dave Whitley to discuss his evolution into a performing stron…

1
Revascularization: techniques,hardwares &procedures in PCI. 2021ACC/AHA/SCAI guidelines 17:23

4y ago17:23

17:23

Procedures & Techniques of PCI. 2021 ACC/AHA/SCAI guidelines.A discussion on Vascular access, stent types, Thrombectomy, CTO PCI, ISR, SVG - PCI, Hemodynamic Support for #PCI and many such topics. We have been discussing the 2021 #coronary revascularization guidelines given by #ACC. This is the 6th and the last video in this series. in this video w…

1
Coaching: Passion, Purpose, and Progress in Strength Training 1:36:47

4y ago1:36:47

1:36:47

Explore the IRON COMPANY selection of premium gym flooring solutions, including rubber gym mats, rolled rubber flooring, interlocking rubber tiles, carpet tiles, foam floor tiles, exercise mats, PVC flooring, adhesive tape, and urethane adhesive. Build the perfect training space with durable, noise-reducing, and easy-to-install flooring designed to…

1
Cristi Bartlett - Director of Strength at North Carolina State University 1:47:56

4y ago1:47:56

1:47:56

Make sure to visit IRON COMPANY for your next purchase of strength training equipment, including power cages, squat racks, selectorized gym equipment, plate-loaded gym equipment, Smith machines, jungle gyms, weight benches, functional trainers, and dumbbell racks. This week, we welcome Cristi Bartlett, Director of Strength and Conditioning at North…

1
Revascularization in special situations.2021 ACC/AHA/SCAI GUIDELINES on Myocardial Revascularization 15:56

4y ago15:56

15:56

Revascularization in special situations - #pregnancy, old age, chronic kidney disease, cardiac allograft; revascularization to prevent ventricular tachycardia. Here is a discussion from 2021 ACC/AHA/SCAI GUIDELINES on Myocardial Revascularization. What to do in case of pregnancy? What to do in patients with #CKD? What to do in patients with old age…

1
ANTIPLATELET THERAPY AFTER PCI. 2021 ACC/AHA/SCAI GUIDELINES 27:39

4y ago27:39

27:39

ANTIPLATELET THERAPY BEFORE / DURING & AFTER PCI and CABG - 2021 ACC/AHA/SCAI GUIDELINES.A lot has changed in the field of Antiplatelet and antithrombotic therapy in patients undergoing #PCI or CABG. New evidence from trials like TWILIGHT trial, STOPDAPT trial, GLASSY & GLOBAL LEADER trial has made us reconsider what is optimal Antiplatelet Therapy…

1
Invasion of the New Year’s Gym Mullets: Proven Strategies for Success 1:15:41

4y ago1:15:41

1:15:41

Ready to upgrade your gym equipment? Visit IRON COMPANY for premium-quality free weight equipment. Shop from our extensive collection, including barbell collars, dumbbells, rubber hex dumbbells, barbells, urethane barbells, weight plates, rubber bumper plates, kettlebells, adjustable kettlebells, power clubs, and mace bells. Looking to get into you…

1
TOMAHAWK trial. Angiography after Cardiac Arrest without ST elevation. NEJM 2021. ESC 2021 9:45

4y ago9:45

9:45

TOMAHAWK trial or Angiography after Out-of-Hospital Cardiac Arrest without ST-Segment Elevation trial was recently published in #NEJM New England journal of Medicine and presented at the European Society of Cardiology Virtual Congress in 2021. It tested the strategy of immediate coronary angiography vs delayed or selective coronary angiography in p…

1
PARADISE MI Trial. ARNI in Acute Myocardial Infarction. NEJM 2021/ ACC 2021 5:30

4y ago5:30

5:30

PARADISE MI Trial. ARNI in Acute Myocardial Infarction. NEJM 2021/ ACC 2021

1
Revascularization - stable CAD. ACC/AHA/SCAI guidelines 2021 23:14

4y ago23:14

23:14

Revascularization in stable CAD. ACC/AHA/SCAI guidelines 2021. Revascularization in stable CAD (coronary artery disease) had been a matter of debate in the field of Interventional Cardiology and cardiac surgery. What to do in patients with single vessel disease? What to do in patients with triple vessel disease?What to do in patients with Diabetes?…

1
Revascularization in NSTE-ACS. 2021 ACC/ AHA/ SCAI Guidelines myocardial revascularization 5:56

4y ago5:56

5:56

Revascularization in NSTE- ACS (Non ST segment elevation acute coronary syndrome). 2021 ACC/AHA/STS/SCAI guidelines for myocardial revascularization -2. A discussion on every old and new concept in 2021 guidelines for myocardial revascularization. This was a huge 100+ page document, so breaking it down for easier discussion into multiple parts. Thi…

1
Revascularization in STEMI. 2021 ACC/ AHA/ SCAI Guidelines 16:41

4y ago16:41

16:41

Revascularization in STEMI. 2021 ACC/AHA/STS/SCAI guidelines for myocardial revascularization -I. A discussion on every old and new concept in 2021 guidelines for myocardial revascularization. This was a huge 100+ page document, so breaking it down for easier discussion into multiple parts. This is first of many videos about to come on this documen…

1
Tyler Brey: IFBB Pro Bodybuilder, BJJ Black Belt, and Spina Bifida Warrior 1:24:34

4y ago1:24:34

1:24:34

Explore IRON COMPANY for all your gym equipment needs, including squat racks, power cages, weight benches, functional trainers, selectorized gym equipment, plate-loaded gym equipment, home gyms, Smith machines, jungle gyms, barbell racks, dumbbell racks, and kettlebell racks. In this episode, we sit down with Tyler Brey, an IFBB Pro Bodybuilder, fo…

1
Michael Krivka: Kettlebells, Barbells, Martial Arts, and Life-Saving Resilience 1:32:56

4y ago1:32:56

1:32:56

Make sure to visit IRON COMPANY for the largest online catalog of kettlebells including adjustable kettlebells, cast iron kettlebells, powder coated kettlebells, urethane coated kettlebells, competition kettlebells, and kettlebell storage solutions. Join us as we welcome Master RKC and CrossFit Koncepts owner Michael Krivka to the podcast. Michael …

1
EMPULSE Trial. EMPAGLIFLOZIN in Acute Heart Failure. 6:57

4y ago6:57

6:57

EMPULSE Trial. EMPAGLIFLOZIN in Acute Heart Failure.EMPULSE TRIAL. EMPAGLIFLOZIN in patients with acute decompensated heart failure. #heart #cad #heartfailure #aha#cardioed #cardio #cardiologist #cardiologia #cardiologie #cardiovascular

1
FFR. FRACTIONAL FLOW RESERVE. EVIDENCE & APPLICATIONS 33:24

4y ago33:24

33:24

Fractional Flow Reserve or FFR. #FFR. Fractional Flow Reserve is useful for assessment and management of intermediate coronary lesions, left main interventions, multivessel disease and stable CAD. #FractionalFlowReserve. Here is a discussion on applications of Fractional Flow Reserve OR FFR in Interventional Cardiology and the various trials suppor…

1
CHIEF HF Trial. CANAGLIFLOZIN in HEART FAILURE. AHA 2021 4:14

4y ago4:14

4:14

CHIEF HF Trial was recently presented at the AHA 2021 meeting. It tested an #SGLT2Inhibitor #CANAGLIFLOZIN in #HEARTFAILURE. CHIEF HF Trial or CANAGLIFLOZIN in HEART FAILURE which was recently presented at AHA 2021 is yet to be published. If you were searching about CHIEF HF Trial or role of CANAGLIFLOZIN in HEART FAILURE you can find it in this vi…

1
RAPID CABG Trial. AHA 2021. EARLY CABG AFTER TICAGRELOR.. 7:04

4y ago7:04

7:04

RAPID CABG Trial was recently presented at the AHA 2021. It tested the strategy of EARLY CABG AFTER TICAGRELOR vs delayed CABG after Ticagrelor administration.

1
Preparing Your Body and Mind for New Year Fitness Success 1:29:28

4y ago1:29:28

1:29:28

Explore Premium Dumbbells for Every Fitness Level Explore IRON COMPANY’s extensive selection of dumbbell sets to elevate your fitness routine. Whether you’re looking for chrome dumbbells, PowerBlock adjustable dumbbells, hex dumbbells, neoprene dumbbells, pro-style dumbbells, rubber hex dumbbells, solid steel dumbbells, urethane dumbbells, or vinyl…

1
CTCR - MVS Trial. Tricuspid valve repair in patients undergoing Mitral Valve surgery. AHA 2021. 8:48

4y ago8:48

8:48

CTCR - MVS Trial. Tricuspid valve repair in patients undergoing Mitral Valve surgery. AHA 2021. NEJM 2021.

1
REVERSE- IT Trial. Bentracimab for ticagrelor reversal. AHA 2021 6:10

4y ago6:10

6:10

REVERSE- IT Trial. Bentracimab for ticagrelor reversal. AHA 2021

1
AVATAR Trial. Aortic valve replacement in Asymptomatic Severe Aortic Stenosis. AHA 2021 11:19

4y ago11:19

11:19

AVATAR Trial. Aortic valve replacement in Asymptomatic Severe Aortic Stenosis. AHA 2021.

1
Revascularization in stable CAD -1. 19:00

4y ago19:00

19:00

How to manage patients with stable coronary artery disease. First part of the discussion - a look at all the contemporary data we have.

1
Best Antithrombotic Regimen after Watchman device? - JACC Interventions 10:20

4y ago10:20

10:20

Best Antithrombotic Regimen after Watchman device? - JACC Interventions

1
PCI in U.S. for stable CAD vs ISCHEMIA trial population - How different? (JACC Interventions) 5:45

4y ago5:45

5:45

In the latest edition of #JACC Interventions, this recently published study titled "Comparison of Patients Undergoing Percutaneous Coronary Intervention in Contemporary U.S. Practice With ISCHEMIA Trial Population" compared the patients in United States undergoing PCI for stable #coronary artery disease (#CAD) with recently published #ISCHEMIA stud…

1
ACTIVATION trial. PCI before TAVR - Should we do it? 8:13

4y ago8:13

8:13

The percutaneous coronary intervention prior to transcatheter aortic valve implantation (ACTIVATION) trial (#ACTIVATIONtrial) tested the strategy the #PCI before #TAVR Vs #TAVR without #PCI in patients with significant #CAD without significant #angina. Unfortunately the trial was terminated because of slow enrollment. Yet, it shed light on importan…

1
EMPEROR PRESERVED trial. Empagliflozin in HFpEF patients - Finally something works in HFpEF. 6:29

4y ago6:29

6:29

#EMPEROR PRESERVED trial was recently published in #NEJM in 2021. It was also presented at #ESC2021. Heart Failure with Preserved Ejection Fraction (#HFpEF) is responsible of more than half of the cases of heart failure. It is a difficult to diagnose and difficult to treat condition. #Emplagliflozin and #dapagloflozin are 2 #SGLT2inhibitors have be…

1
FAME - 3 trial. FFR guided PCI vs CABG in triple vessel disease 8:02

4y ago8:02

8:02

#FAME3 trial was recently published in #NEJM. Patients with three-vessel coronary artery disease have been found to have better outcomes with coronary-artery bypass grafting (#CABG) than with percutaneous coronary intervention (#PCI), but studies in which PCI is guided by measurement of fractional flow reserve (#FFR) have been lacking. The current …

1
Improvisational Training: Break Through Plateaus 1:07:43

4y ago1:07:43

1:07:43

Make sure to visit www.ironcompany.com for all your gym flooring including artificial turf, carpet tiles, safety surfacing, rubber gym mats, rubber flooring rolls, rubber puzzle tiles and rubber flooring adhesive. Make sure to check out the Ultimate Guide To Gym Flooring. In this episode, we dive deep into Improvisational Training, a game-changing …

1
Dr. Don Berry | Strength Is Life: Resilience Through Strength Training 1:33:23

4y ago1:33:23

1:33:23

Make sure to visit IRON COMPANY for all your gym flooring including rubber flooring adhesive, artificial turf, carpet tiles, interlocking rubber tiles, rubber flooring rolls, rubber gym mats, safety tile flooring, and interlocking PVC floor tiles. Special thanks to our good friend Don Berry for coming in. Please visit Berry Chiropractic Center or s…

1
Ed Coan | Why He Is The Greatest Powerlifter Of All Time 1:36:11

4y ago1:36:11

1:36:11

In this episode, we welcome the GOAT of powerlifting, Ed Coan. Known for setting over 71 world records and achieving an astounding 2,463 lb. total lift at 241 lbs., Ed Coan is often recognized as the greatest powerlifter of all time. But beyond his incredible numbers, what truly sets him apart? Join us as we dive into Ed’s unique journey, uncover t…