Best Cardiac Half Podcasts (2025)

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Sunday Science 2025_12_14 10:21

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9d ago10:21

10:21

Speaker-Organized Summary: Key Points, Decisions, and Next Steps Announcer Lucas Welcome to Sunday Science, where recent scientific articles and their translation into modern lives are discussed. The host for today's episode is Dr. Brent W. Lartz, M.D. Dr. Brent Laartz Summary of Key Points and Decisions The discussion focuses on a gene and gene pr…

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Week 4: The Go UnPro Podcast: A Doctor's 52 Week Journey to an Unprocessed Life 28:42

11d ago28:42

28:42

Summary of Key Points, Decisions, and Next Steps by Speaker Dr. Brent Laartz Key Points and Decisions: Focusing on longevity and healthspan, not just cosmetic appearance Importance of polyphenols, calorie restriction, and certain medications (acarbose, canaglifosin) for longevity Emphasis on strength, grip strength, and quick movements to maintain …

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Rising From The Crash 58:26

14d ago58:26

58:26

Send us a text What happens when a single crash erases days of memory and rewrites the rules of your life? We sit down with Nicholas Ruchlewicz to trace his arc from a storage-lot motorcycle crash to surgeries, rehab, and the gritty work of reclaiming identity after a traumatic brain injury. He opens up about the 12-day void he can’t remember, the …

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Week 3 A Doctor's 52 Week Journey to an Unprocessed Life 31:48

24d ago31:48

31:48

Speaker-Organized Summary: Key Points, Decisions, and Next Steps Dr. Brent Lartz Key Points and Decisions: Acknowledged the difficulty of staying motivated during the holidays, but emphasized the importance of maintaining a healthy lifestyle. Discussed the concept of "holiday heart" and the negative impacts of overconsumption of unhealthy foods and…

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Week 2 A Doctor's 52 Week Journey to an Unprocessed Life 1:09:00

1M ago1:09:00

1:09:00

Key Points & Decisions: Continuing the "Go Unpro" journey to an unprocessed life, building on progress from Week 1 Focusing on the 4 pillars of longevity: diet, exercise, sleep, and social connection Instituting a low-sugar, high-fiber, mostly plant-based diet Avoiding processed foods, plastic containers, and seed oils Implementing time-restricted …

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Sunday Science by Go_UnPro Episode 1: 2025_11_02 24:41

2M ago24:41

24:41

In this first episode of Sunday Science, we explore a few articles showing the carcinogenic potential of a strain of E coli (pks+ or colibactin-producing) that produces a DNA mutational toxin. Evidence from the discussed articles shows that this bacteria could be responsible for a high percentage of early onset (under age 50) colorectal cancer (CRC…

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From Cardiac Arrest To Courage: Rebuilding Life 30 Seconds At A Time 1:09:40

2M ago1:09:40

1:09:40

Send us a text A metal building. A humid morning. A partner workout with his teenage son. Then silence. Jeff Luther’s heart flatlined, the AED fired three times, and eight minutes later he came back with a vow: die living instead of live dying. What follows isn’t a hero montage. It’s a human one—fear, bitterness, an ARVC diagnosis that punishes exe…

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Sleep Is The Superpower You’re Missing 1:06:02

3M ago1:06:02

1:06:02

Send us a text What if the fastest way to think sharper, feel steadier, and show up stronger is the one habit you keep postponing? Dr. Leah Kaylor—licensed clinical and prescribing psychologist and longtime sleep expert for the FBI—joins us to unpack sleep as the hidden engine of performance, health, and daily sanity. Her journey from a small Penns…

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Who Are We Beyond What We Can See? 57:26

4M ago57:26

57:26

Send us a text How do you navigate life when the world around you literally begins to disappear? Laura Bratton takes us on a remarkable journey through her experience of losing her sight as a child and discovering a deeper kind of vision along the way. Diagnosed at age nine with a rare retinal condition, Laura gradually lost her sight throughout mi…

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Introduction to Go Un-Pro 12:15

5M ago12:15

12:15

Follow along with me as I transform my life, improve my health, defeat my weight challenges, and live a longer, healthier life. All while still having a blast traveling through this crazy world! This podcast is the introduction to a 52-week gradual step-by-step transformation of my diet, exercise, sleep, and life-purpose to a more mindful, whole-fo…

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Everyone has a guardian angel waiting to guide them through life. 1:11:16

7M ago1:11:16

1:11:16

Send us a text What if the answers you seek have been with you all along, waiting for you to simply open the right channel of communication? Ros Place, a Guardian Angel communicator with over 20 years of experience, reveals the extraordinary reality that each of us has a personal guide assigned at the moment of conception—our very own guardian ange…

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Dreaming Beyond Disability: The Ken Kunken Story 1:02:52

8M ago1:02:52

1:02:52

Send us a text What happens when a football tackle changes everything? Ken Kunken's life pivoted dramatically in 1970 when he broke his neck during a Cornell University football game, leaving him almost completely paralyzed from the shoulders down. Doctors delivered a devastating prognosis—they didn't expect him to survive the week. If he did, they…

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Beyond Words: How Art Reveals What Your Soul Already Knows 1:05:32

8M ago1:05:32

1:05:32

Send us a text Ever felt stuck in your own head, trying to think your way out of difficult emotions? Susan Hensley discovered a powerful alternative when she picked up some crayons during the pandemic and let her "inner five-year-old get loose." This simple act of creative play opened a doorway to profound healing and self-discovery that changed th…

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Healing Past Wounds: A Journey Beyond Trauma with Denise G. Lee 58:35

9M ago58:35

58:35

Send us a text What happens when someone survives unthinkable childhood trauma and transforms that pain into purpose? In this powerful conversation, Denise G. Lee takes us through her extraordinary journey from severe childhood abuse to recovery from sex addiction and alcoholism to becoming a trauma-informed entrepreneur coach. With remarkable vuln…

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Daryl Dittmer's Transformative Journey: From Sobriety to Entrepreneurship, Embracing Gratitude and Life's Unpredictable Journey 1:04:34

11M ago1:04:34

1:04:34

Send us a text Author and personal transformation advocate Daryl Dittmer joins me, Chris Levens, to unravel his remarkable story of resilience and growth. From his early years in Michigan, facing the pressures of a strict Protestant work ethic, to the crossroads of addiction and a journey to sobriety at just 19, Daryl's path is nothing short of ins…

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Lisa Sugarman's Inspiring Journey: Transforming Tragedy into Mental Health Advocacy and Fostering Hope Through Vulnerability 1:13:54

1y ago1:13:54

1:13:54

Send us a text In this weeks epsiode, Chris talks with Lisa Sugarman. Lisa joins us for an episode that promises to touch your heart and mind. A celebrated author and mental health advocate, Lisa's personal journey from the tragic loss of her father to her advocacy at The Trevor Project is as inspiring as it is poignant. She opens up about how the …

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Laurie Parente's Journey: Embracing Angelic Guidance, Self-Healing, and Spiritual Growth 1:02:28

1y ago1:02:28

1:02:28

Send us a text Laurie Parente, the visionary CEO and founder of Parente Inner Harmony Academy, joins us to uncover the secrets of spiritual connection and healing. Embark on a journey through her fascinating life story, from her Calgary upbringing to her early experiences with angelic presences during childhood hospitalizations. Laurie's path illum…

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Honoring Christian's Legacy: A Father's Tale of Love, Loss, and Hope 58:56

1+ y ago58:56

58:56

Send us a text Can you imagine facing a terminal cancer diagnosis at 22 and still radiating positivity and strength? Today's episode of Glass Half Full is graced by Christopher Cochran, who shares his extraordinary journey of love, loss, and resilience shaped by his late son, Christian. Christopher, an author, inspirational speaker, CEO, and direct…

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Craig Meriweather on Hypnotherapy, Anxiety Solutions, and Mind Rewiring 1:09:47

1+ y ago1:09:47

1:09:47

Send us a text In this weeks episode, Chris talks with Craig Meriweather. Unlock the secrets of your subconscious mind and discover effective strategies to overcome anxiety and build a confident future with our special guest, Craig Meriweather. Craig’s journey is nothing short of mesmerizing—growing up in a religious household, exploring Zen Buddhi…

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Win Kelly-Charles' Inspiring Journey: Overcoming Cerebral Palsy, Advocacy, and Resilience Through Life's Challenges 57:53

1+ y ago57:53

57:53

Send us a text How do you navigate life when it feels like every challenge is stacked against you? Join us on this eye-opening episode of "Glass Half Full" as we sit down with Win Kelly-Charles, a podcast host living with Cerebral Palsy. Win opens up about her journey from her idyllic upbringing in Aspen, Colorado, to facing significant hurdles, in…

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Discovering True Fulfillment through Energy, Gratitude, and Meditation with Lucie Ptasznik 1:09:42

1+ y ago1:09:42

1:09:42

Send us a text Ever wondered how embodying energy and vibrational frequency could transform your life? Join us for a captivating episode of "Glass Half Full," where we host the incredible Lucie Ptasznik. From her humble beginnings in suburban Detroit to building a thriving seven-figure business in the horse industry, Lucie's story is a testament to…

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Tara Halliday's Guide: Conquering Imposter Syndrome, Embracing Unconditional Worth, and Fostering Leadership Growth 1:01:30

1+ y ago1:01:30

1:01:30

Send us a text This week on "Glass Half Full" Chris talks with Dr. Tara Halliday. Have you ever been plagued by that nagging doubt that you're just not as competent as people think? You're not alone. Join me for an intimate conversation with Tara Halliday, the exceptional imposter syndrome coach who transitioned from engineering to guiding high ach…

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June Edward's Insightful Voyage: Unveiling Love's Psychic Landscape and the Power of Spirit Connections 1:05:33

2y ago1:05:33

1:05:33

Send us a text In this weeks episode Chris Levens talks with June Edward. Ever been at a crossroads in your heart, wondering if there's more to your relationships than meets the eye? June Edward, a psychic medium and relationship mastery expert, joins us for an intimate exploration of the spiritual dimensions that influence our lives and loves. Wit…

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Constantin Morun's Tale: Triumph Over Adversity and the Path to Authentic Joy and Personal Empowerment 1:18:37

2y ago1:18:37

1:18:37

Send us a text In this weeks episode Chris Levens talks with Constantin Morun. From the resilience-forged streets of communist Romania to the high-stakes world of professional poker, Constantin Morun's journey is nothing short of extraordinary. He joins us on Glass Half Full to unravel the threads of personal transformation and growth that have sha…

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Corey Rosenke's Exploration of the Soul's Cravings and the Quest for Spiritual Enlightenment 1:02:53

2y ago1:02:53

1:02:53

Send us a text In this weeks episode Chris talks with Cory Rosenke. Have you ever met someone whose story grips you from the first word? Corey Rosenke is that person, with a life tale that commands attention—a journey from poverty to spiritual mentorship that exemplifies the resilience of the human spirit. As a pastor and an author, Corey joins us …

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Ensuring Safety for Pets of Domestic Violence Survivors: Insights from Dr. Orazie Slayton Cook 46:10

2y ago46:10

46:10

Send us a text In this weeks episode Chris Levens talks with Dr. Orazie Slayton Cook. What if you could understand about the crucial link between domestic violence survivors and their pets? Imagine if you knew exactly how to foster a safer and supportive environment for them. Join us as we welcome Dr. Orazie Slayton Cook, founder of Praline's Backy…

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Grace Being's Transformation: From Atheism to Spiritual Awakening, Inner Alignment and Personal Growth 51:04

2y ago51:04

51:04

Send us a text In this weeks episode, Chris Levens talks with Grace Being. Do you ever find yourself yearning for a meaningful and deeper connection with your inner self? This episode is all about that exploration, as spiritual coach Grace Being shares her inspiring journey. Growing up in Malta as an atheist, Grace experienced a profound spiritual …

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Celebrating 50 Episodes: Reflections, Gratitude and a Shared Journey to Enlightenment 4:07

2y ago4:07

4:07

Send us a text As we cross the remarkable threshold of our 50th episode, the Glass Half Full podcast is brimming with gratitude and anticipation. With you, our cherished listeners, we have traversed a journey of enlightenment, delving into an array of topics with teachers, spiritualists, givers, and serenaders, each with their unique lessons. Your …

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Steve Gamlin's Journey: From Visualization to Goals, Authenticity, and Joy 1:06:51

2y ago1:06:51

1:06:51

Send us a text In this weeks episode on Chris Levens talks with Steve Gamlin. What if the path to achieving your goals was simply a matter of seeing them? Join us as we sit down with Steve Gamlin, a man who has worn many hats, from radio DJ to stand-up comedian, author, and teacher. Steve has spent his life pursuing his dreams, and in our chat, he …

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Dr. April Brown's Insights on Relationships, Intimacy and Self-Care 1:02:31

2y ago1:02:31

1:02:31

Send us a text In this weeks episode Chris talks with Dr. April Brown. Are you ready to revolutionize your understanding of intimacy and improve your relationships? Let's embark on this journey with the insightful Dr. April Brown, a certified relationship and sex therapist, licensed counselor, author, and podcast host. She's here to share her spiri…

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Lynita Mitchell Blackwell's Life Lessons and Guided Journey Towards Fulfillment 59:55

2y ago59:55

59:55

Send us a text In this weeks episode on "Glass Half Full" Chris talks with Lynita Mitchell Blackwell. What if you could chart a course towards a fulfilled life? Join us as we journey with Lynita Mitchell Blackwell, an intuitive business coach, who shares the blueprint of her life, from her Miami roots to the profound life lessons that have shaped h…

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Antonia's Perspective on Presence, Awakening and Healing 1:02:03

2+ y ago1:02:03

1:02:03

Send us a text In this weeks episode Chris Levens talks with Antonia. Have you ever wondered about the power of presence and the role it can play in healing? What if we told you that self-awareness is the key to unlocking your ultimate truth? Join us as we unravel these concepts in an inspiring conversation with Antonia, a registered holistic psych…

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Allen Paul's Creative Endeavors and Spiritual Journey 1:05:25

2+ y ago1:05:25

1:05:25

Send us a text This week on "Glass Half Full", Chris Levens talks with Allen Paul. What does the journey of a multi-talented musician, creative coach, author, and podcaster look like? Uncover the inspiring story of Allen Paul, who, with his music teacher mother as his muse, took his first steps in music in North Florida. This episode takes you thro…

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Transforming Leadership with Kevin Wayne Johnson 1:02:08

2+ y ago1:02:08

1:02:08

Send us a text In this weeks episode, Chris Levens talks with Kevin Wayne Johnson. Are you ready to have your perception of leadership transformed? In a captivating conversation with the founder and CEO of the Johnson Leadership Group, Kevin Wayne Johnson, we explore the extraordinary blueprint of life that has moulded him into a remarkable leader,…

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Martin Theis 1:07:50

2+ y ago1:07:50

1:07:50

Send us a text In this weeks episode Chris Levens talks with Martin Theis. Martin Theis is a teacher and spiritual coach who focuses on well-being and inner peace through the art of shamanic journeys. Links: https://lighttrails.co (website) https://lighttrails.co/webinar-series (free workshop) LinkedIn: https://www.linkedin.com/in/martintheis Insta…

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Vin Infante 1:06:55

2+ y ago1:06:55

1:06:55

Send us a text In this weeks episode Chris Levens talks with Vincent Infante. Vincent Infante has over a decade of experience in mental health, worked with thousands of people, former FDNY firefighter, and currently a psychotherapist and master mindset coach. Helping people achieve mastery over their mindsets to live a more aligned and powerful lif…

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Rachel Astarte 1:06:18

2+ y ago1:06:18

1:06:18

Send us a text In this weeks episode, Chris talks with Rachel Astarte. Rachel Astarte is a holistic psychotherapist, transformational coach, author, and educator specializing in self, solitude, and service. She works with people in midlife who have been called deep psychospiritual work and guides them toward polishing the gem of their true selves t…

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Dr. Vic Manzo 1:02:47

2+ y ago1:02:47

1:02:47

Send us a text In this weeks episode Chris Levens talks with Dr. Vic Manzo. Dr. Vic Manzo - Business Success Coach, Chiropractor, Author, Podcaster and Speaker. www.EmpowerYourReality.com Support the show

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Markus Watson 1:04:18

2+ y ago1:04:18

1:04:18

Send us a text In this episode of "Glass Half Full" Chris Levens talks with Markus Watson. Markus Watson is the pastor of Mount Soledad Presbyterian Church, the author of Beyond Thingification: Helping Your Church Engage in God's Mission, and the host of the Spiritual Life and Leadership podcast, which is the official podcast for Fuller Theological…

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Yan Huang 58:02

2+ y ago58:02

58:02

Send us a text This week on "Glass Half Full" Chris Levens talks with Yan Huang. Yan Huang, the Pivotal Healer, is a Singaporean young adult cancer survivor living cancer-free for the last 15 years. She is a certified women's integrative health coach, movement teacher, and energy healing practitioner, she empowers female cancer survivors above 30 t…

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Danielle Matthews 1:06:15

3y ago1:06:15

1:06:15

Send us a text In todays interview, Chris Levens talks with Danielle Matthews. Danielle Matthews is a brain injury survivor and specialist in Post Traumatic Growth. She is also an entrepreneur and runs a global organization as a Diamond in ASEA. Instagram @_daniellematthews_ or website BrainBodySelf.com E-book : https://a.co/d/bnzYFtp Support the s…

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Nicole Kerr 1:14:18

3y ago1:14:18

1:14:18

Send us a text In this episode of "Glass Half Full" Chris has talks with Nicole Angelique Kerr. Nicole Angelique Kerr Award-winning health expert, public speaker and author Nicole has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to share her unique perspective on wellness, lifestyle, and nutrition. For th…

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Erica Rooney 54:03

3y ago54:03

54:03

Send us a text This week on "Glass Half Full" Chris Levens talks with Erica Rooney. Erica Rooney, Keynote Speaker, Executive Coach AND Chief People Officer! On top of that, she is a mom, a wife, a fitness fantastic, and she is on a mission to help women get seen, get heard, and GET PROMOTED. Link Tree: https://linktr.ee/ericaandersonrooney Erica's …

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Timi Orosz 1:07:43

3y ago1:07:43

1:07:43

Send us a text In this weeks episode Chris talks with Timi Orosz. Timi Orosz, Spiritual Business Mentor and founder of Connect One Marketing. Timi swapped her C-level roles with becoming a mentor to spiritual entrepreneurs. She is on a mission to arm the spiritual community with essential business and marketing skills to start and grow businesses t…

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Bob DePasquale 1:12:24

3y ago1:12:24

1:12:24

Send us a text In this weeks episode of "Glass Half Full" Chris talks with Bob DePasquale. Bob DePasquale, "The Generosity Guy" is a Certified Financial Planner, Chartered Advisor in Philanthropy, and Certified Kingdom Advisor. He's the Founder of Initiate Impact Virtual Family Offices, a wealth management firm focused on generosity, and he loves t…

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Stacey Marmolejo 1:01:05

3y ago1:01:05

1:01:05

Send us a text This week Chris welcomes Stacey Marmolejo to the show. Stacey Marmolejo, Founder & CEO of Franchise Prep Academy. Stacey spent 30 years in Corporate America and quit her job at the height of her career. She was a Sr Vice President but wasn't fulfilled. She left Corporate and purchased 3 locations of a start up franchise. 16 years lat…

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Dave Combs 1:05:49

3y ago1:05:49

1:05:49

Send us a text In this weeks episode of Glass Half Full, Chris interviews Dave Combs. Dave Combs is a songwriter, entrepreneur, successful business executive, and best-selling author. Over the past four decades he has written over 120 songs and created fifteen albums of soothing, relaxing instrumental piano music, including the popular standard, Ra…

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Blaine Oelkers 1:01:49

3y ago1:01:49

1:01:49

Send us a text This week on "Glass Half Full" Chris interviews Blaine Oelkers. Blaine Oelkers is a TEDx Speaker and leading authority in personal implementation and consistency. He is America’s only Chief Results Officer®. He’s a habit master with documented streaks of 1677 days in a row and counting! As a top LinkedIn Connector he has over 25,000 …

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Cathy Nesbitt 1:07:19

3y ago1:07:19

1:07:19

Send us a text In this weeks episode of "Glass Half Full" Chris Levens talks with Cathy Nesbitt. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate…

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Michaell Magrutsche 1:15:53

3y ago1:15:53

1:15:53

Send us a text In this weeks episode of "Glass Half Full" Chris Levens talks with Michaell Magrutsche. Michaell Magrutsche, Austrian/Californian multidisciplinary artist, speaker, educator and author. He works on raising the awareness of our limitless human potential and its wisdom. He is an advocate for helping understand neurodiversity like his d…