Best Cancer Risk Reduction Podcasts (2025)

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Is it time to say goodbye to the BMI? Statins cost effective and linked to better health outcomes in older people, Brie Spaghetti with Tomatoes and Basil

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2h ago

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This week Zorba and Karl discuss a new replacement proposed for BMI, and they talk about the effectiveness of statins for older people. Plus, they share a healthy recipe for Brie spaghetti with tomatoes and basil.

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Improve Your HEALTH In Just One Month 14:28

4h ago14:28

14:28

Understanding Cholesterol: How Diet and Lifestyle Impact Your Health #kundlasmd #shieldmedicalgroup In this video, we explore the intricate relationship between diet, lifestyle, and cholesterol levels. Our discussion covers the three main macronutrients—proteins, fats, and carbohydrates—and their roles, along with micronutrients such as vitamins an…

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Things You did't Know about Gum Acacia 9:34

1d ago9:34

9:34

In this episode, Dr. Kulmeet Kundlas delves into the benefits of gum acacia, a natural fiber derived from the Acacia tree. He explains how incorporating gum acacia into your diet can lead to improved gut health, immune system support, and weight management. The video covers the production process, chemical properties, and various uses of gum acacia…

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The Elastic Life of Gigi Robinson 46:02

1d ago46:02

46:02

Gigi Robinson grew up with Ehlers-Danlos syndrome, a disease that turns your joints into overcooked spaghetti. Instead of letting it sideline her, she built a career out of telling the truth about invisible illness. We talk about what it takes to grow up faster than you should, why chronic illness is the worst unpaid internship, and how she turned …

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Senior Vaccines: The Hidden Truths 13:23

2d ago13:23

13:23

Essential Vaccines for Seniors: Everything You Need to Know #kundlasmd #shieldmedicalgroup Join Dr. Kulmeet Kundlas, a primary care physician, as he addresses the importance and efficacy of vaccines for seniors, especially in light of the COVID-19 pandemic. In this comprehensive guide, Dr. Kundlas answers 15 common questions about vaccines such as …

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Common low-calorie sweetener linked to heart attack and stroke, Facial thermal imaging and AI accurately predict presence of coronary artery disease, Couscous with Chickpeas and Roasted Vegetables

7d ago

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This week Zorba and Karl discuss how a common low-calorie sweetener linked to heart attack and stroke, and they look at how facial thermal imaging and AI can accurately predict […]

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Treating Tinnitus with STEM CELLS Explained (2025) 10:07

7d ago10:07

10:07

This is a video about Beyond the Phantom Sound: Can Stem Cells Silence Tinnitus? \By Kulmeet Kundlas M.D.

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Natural Cholesterol Reduction: Tips from Dr. KK 12:22

8d ago12:22

12:22

How to Lower Cholesterol Naturally and Effectively | Dr. KK Explains In this episode, Dr. KK discusses the importance of cholesterol and how to effectively lower it through lifestyle changes and natural methods. He explains different types of cholesterol, dietary impacts, and the role of soluble fiber, plant sterols, and supplements like flaxseed a…

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Exploring Vitiligo: Identity, Research, and Hope 8:55

8d ago8:55

8:55

Understanding Vitiligo: Advances in Treatments and Research #kundlasmd #shieldmedicalgroup Join us as we dive deep into the autoimmune disorder vitiligo—a condition affecting millions globally and significantly impacting identity and personality. Starting with early signs and progressing through the autoimmune etiology, we explore the latest resear…

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The Bronx Bleeds Blue: Vanessa Ghigliotty vs. Everyone 49:41

8d ago49:41

49:41

Episode Description: If you’ve ever wondered what happens when a Bronx-born pediatric nurse with stage 4 colon cancer survives, raises a kid, becomes a policy shark, and fights like hell for the ignored, meet Vanessa Ghigliotty. She’s not inspirational. She’s a bulldozer. We go way back—like pre-Stupid Cancer back—when there was no “young adult can…

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Colonoscopy Preparation, Risk and Aftercare Explained (2025) | Complete Guide 14:05

13d ago14:05

14:05

Colonoscopy Preparation, Risk and Aftercare Explained (2025) | Complete Guide by Dr. Kundlas Are you scheduled for a colonoscopy and feeling anxious about the procedure? In this comprehensive guide, I'll walk you through everything you need to know about colonoscopy preparation, colonoscopy risks, and proper aftercare to ensure your procedure goes …

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Medicinal cannabis can relieve cancer pain and curb opioid use, How artificial intelligence may change medicine, Cobb salad wraps

14d ago

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This week the hosts look at research that shows medicinal cannabis can safely relieve cancer pain and curb total meds and opioid use, and they discuss how artificial intelligence may change medicine. Plus, they share a healthy recipe for Cobb salad wraps.By Wisconsin Public Radio

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Ask Better Questions or Die Trying: Risa Arin 39:21

16d ago39:21

39:21

Risa Arin doesn’t just talk about health literacy. She built the damn platform. As founder and CEO of XpertPatient.com (yes, expert with no E), Risa’s taking a wrecking ball to how cancer education is delivered. A Cornell alum, cancer caregiver, and ex-agency insider who once sold Doritos to teens, she now applies that same marketing muscle to help…

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Throat Cancer symptoms And Signs Explained (2025) 9:13

18d ago9:13

9:13

Throat Cancer symptoms, Staging and Treatment Explained (2025) Do you know the early warning signs of throat cancer? In this detailed video, Dr. Kundlas explains the throat cancer symptoms you should never ignore — especially if you smoke or have been exposed to HPV. We cover: ✅ Common symptoms of throat cancer ✅ Throat cancer stage 1 symptoms and …

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Study finds Ozempic cuts risk of chronic kidney disease complications, Epidurals linked to reduction in serious complications after childbirth, Moroccan Fava Bean Soup

19d ago

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This week Zorba and Karl look at new research that shows Ozempic cuts the risk of chronic kidney disease complications, and they discuss new research that supports epidurals are linked […]By Wisconsin Public Radio

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Julia Mayerle on the validation of plasma multimetabolite signatures for patients at risk of or with suspected pancreatic ductal adenocarcinoma 26:52

20d ago26:52

26:52

Can a multi-metabolite blood test improve early pancreatic cancer detection? We spoke to Julia Mayerle about the METAPAC study, which sought to validate the ability of plasma metabolic signatures to find resectable tumors and reduce unnecessary invasive procedures in high-risk patients. Read the full article: https://www.thelancet.com/journals/lang…

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Pediatric Engineering for the Rest of Us: Dr. Jamie Wells 39:48

23d ago39:48

39:48

Dr. Jamie Wells is back—and this time, she brought a book. We cover everything from biomedical design screwups to the glorified billing software known as the EHR. Jamie's new book, A Clinical Lens on Pediatric Engineering, is a masterclass in what happens when you stop treating kids like small, drunk adults and start designing medicine around actua…

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Tinnitus - Alternative Therapies - Must Know 9:42

25d ago9:42

9:42

You will learn evidence based alternative therapies.By Kulmeet Kundlas M.D.

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Kids’ breakfast cereals have been getting more unhealthy, New blood test checks for Alzheimer’s, Pan-Seared Steak with Garlic Butter

28d ago

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This week Zorba and Karl discuss how kids' breakfast cereals are getting less healthy, and they talk about the new blood test that reportedly checks for Alzheimer's risk. Plus, they share a delicious recipe for Pan-seared steak with garlic butter.

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Thyroid Healing Simplified: Holistic Approaches for Hashimoto’s with Josh and Jeanne Rubin 54:54

28d ago54:54

54:54

Ready to break through the confusion of thyroid healing? In this game-changing episode, Nataliia Sanzo chats with Josh and Jeannie Rubin of East West Healing to explore what really supports thyroid health, nervous system balance, and long-term wellness. Whether you’re managing Hashimoto’s, dealing with weight struggles, or just feeling stuck, this …

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Pinky Swear: Erica Campbell and The Wanted Mastectomy 40:59

30d ago40:59

40:59

Erica Campbell walked away from corporate life, took a hard left from the British Embassy, and found her calling writing checks for families nobody else sees. As Executive Director of Pinky Swear Foundation, she doesn’t waste time on fluff. Her team pays rent, fills gas tanks, and gives sick kids' parents the one thing they don’t have—time. Then, b…

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Expert Tips for Weight Loss, Gut Health, and Cancer Risk Reduction With Rachel Beller, MS, RDN. 34:32

1M ago34:32

34:32

If you're struggling with weight gain, inflammation, fatigue, or Hashimoto's symptoms that just won't budge—this episode is a must-listen. Join Nataliia Sanzo, RDN, and renowned dietitian Rachel Beller as they dive deep into the power of food as medicine, especially the underrated magic of spices. In this episode, you’ll learn: Why gut health and i…

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Ditching the smartphone for a “dumb” phone, New study supports psilocybin’s potential as an antidepressant, One Pot Tomato Basil Pasta

1M ago

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This week Zorba and Karl discuss why some people are ditching their smart phones in favor of "dumb" phones, and they look a new research that supports psilocybin's potential use as an antidepressant. Plus, they share a tasty recipe for One Pot Tomato Basil Pasta.By Wisconsin Public Radio

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Dr. Allyson Ocean Unfiltered: Science, Colons and Calling BS 43:38

1M ago43:38

43:38

Allyson with a Y. Ocean with two Ls. And zero chill when it comes to changing the face of cancer care. Dr. Allyson Ocean has been quietly—loudly—at the center of every major cancer breakthrough, nonprofit board, and science-backed gut punch you didn’t know you needed to hear. In this episode, she joins me in-studio for a conversation two decades in…

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LIVE: Train Your Brain Like a Navy SEAL – Mental Toughness Explained 40:43

1M ago40:43

40:43

Understanding Mental Health, Strength, and Resilience with Dr. Kundlas In this video, Dr. Kundlas thoroughly explores the concepts of mental health, mental strength, and mental resilience. He underscores the importance of recognizing mental health as a real and addressable issue, and delves into how mental strength can be developed and mental resil…

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[BONUS] No One Told Me: COVID and Cancer 4:48

1M ago4:48

4:48

Sponsored by Invivyd, Inc. Nobody wants to hear about COVID-19 anymore. Especially not cancer patients. But if you’ve got a suppressed immune system thanks to chemo, radiation, stem cell transplants—or any of the other alphabet soup in your chart—then no, it’s not over. It never was. While everyone else is getting sweaty at music festivals, you’re …

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Sports participation may ward off childhood mental ill health, Long working hours may alter brain structure, Alaskan Chowder

1M ago

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This week Zorba and Karl look at a study showing physical activity and organized sports participation may ward off childhood mental ill health, and they look at research that found working long hours may alter brain structure. Plus, they share a delicious recipe for Alaskan Chowder.By Wisconsin Public Radio

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The Revolutionary Treatment That Could End Sleep Apnea Forever 14:38

1M ago14:38

14:38

Breakthrough Treatment for Obstructive Sleep Apnea: FDA Approves Zepbound (Tirzepatide) #kundlasmd #shieldmedicalgroup In this video, Dr. Kulmeet kundlas discusses a major medical advancement in the treatment of obstructive sleep apnea—the FDA's approval of tirzepatide, marketed as Zepbound, in December 2024. He highlights the significant impact of…

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Mastering Blood Sugar Balance: Root Cause Solutions with Isaac Pohlman, RD. 50:18

1M ago50:18

50:18

Why It’s a Must-Listen for Anyone with Blood Sugar Issues: You’ll walk away with practical tools that go beyond standard advice, rooted in science and personal experience. 👉🏻Learn how to spot early signs of blood sugar dysregulation—before it turns into prediabetes or worsens autoimmune symptoms. 👉🏻Discover how gut health, mineral status, and hormo…

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Constellations and Cancer: A Storytelling Rebellion with Lisa Shufro 40:11

1M ago40:11

40:11

EPISODE DESCRIPTION Lisa Shufro is the storyteller’s storyteller. A musician turned innovation strategist, TEDMed curator, and unapologetic truth-teller, Lisa doesn’t just craft narratives—she engineers constellations out of chaos. We go way back to the early TEDMed days, where she taught doctors, scientists, and technocrats how not to bore an audi…

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A Gastroenterologist’s Guide to Colon Cancer Screening 19:08

2M ago19:08

19:08

One of the most powerful tools in cancer prevention is sitting right in front of us, yet many of us delay using it. Dr. Edwin Lee, gastroenterologist with Capital Digestive Care, joins us to demystify colon cancer screening and explain why catching this disease early changes everything. Dr. Lee takes us through the critical importance of colon canc…

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Likelihood of kids smoking and vaping linked to social media use, Zorba talks E-bikes, Pulled Pork Sliders

2M ago

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This week Zorba and Karl discuss how social media use is linked to kids and young people vaping and smoking, and Dr. Zorba talks about E-bikes and how they are changing the way we bike. Plus, they share a tasty recipe for Pulled Pork Sliders.By Wisconsin Public Radio

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Non-Medication Approaches to Feeling Better with Hashimoto’s: Dr. Alan Christianson Explains 57:11

2M ago57:11

57:11

In this episode of Hashimoto Nutrition Rx®, Dr. Alan Christianson joins me to discuss powerful non-medication approaches to feeling better with Hashimoto’s. He shares practical tips on diet, lifestyle changes, stress management, and supplements that can support thyroid health and improve overall well-being. If you're looking for natural ways to man…

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Dancing Through the Wreckage: Sally Wolf 39:59

2M ago39:59

39:59

What happens when you blend the soul of Mr. Rogers, the boldness of RuPaul, and just a pinch of Carrie Bradshaw? You get Sally Wolf. She’s a Harvard and Stanford powerhouse who ditched corporate media to help people actually flourish at work and in life—because cancer kicked her ass and she kicked it back, with a pole dance routine on Netflix for g…

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Ultraprocessed food may increase your chance of an early death, Brisk walking pace may lower risk of heart rhythm abnormalities, Spring Salad with Goat Cheese

2M ago

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This week Zorba and Karl look at a study showing ultraprocessed foods will increase your chance of an early death, and they look at research that found brisk walking pace plus time spent at this speed may lower risk of heart rhythm abnormalities. Plus, they share a delicious recipe for a Spring Salad with Goat Cheese.…