Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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Canadian Running Magazine Podcasts
Want to hear from the authors, artists, creative thinkers and business leaders shaping your world? The Monocle Weekly presents just that on our longest-running radio programme.
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Architects sometimes get blindsided by accusations of professional error, omission or negligence. They struggle with the hidden risks that come with running an architectural practice, as it can be devastating—professionally and personally—to invest countless hours in a project, only to face one claim that threatens everything. Well, what if one could navigate these risks with confidence? What if architects could protect their practice and reputation while continuing to do what they love? Wel ...
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Life is hard. Run with us. RUNEGADE, is what happens when two, ordinary, friends dare to practice the lost art of conversation, to better understand what it means to be a runner, a human. Should you follow convention, and play by the rules? Or would you be better off to trust your gut? Each episode, you'll learn from the experts, the underdogs, elites, amateurs and adventurers - those doers of Big Things, all in that curious quest of being just a little bit better, tomorrow. In a world of ru ...
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One of the longest running LGBTQ+ radio shows in Canada, Queer FM Vancouver: Reloaded blends current events, human interest, arts, news and entertainment with a focus on LGBTQ+ involvement and community building. Get your rundown on Vancouver, Canada, and the World in every colour of the LGBTQ+ rainbow, our allies and more. Check out Barb Snelgrove and DJ Denise on Queer FM Vancouver: Reloaded with highlights from LGBTQ+ artists and content from around the world with special attention on hom ...
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Steps away from Parliament Hill, we are the Voice of Canada's Capital. The issues that matter in Ottawa, matter to us. Whether it is politics or policing, arts or entertainment, we promise to dig deeper and to ask questions that get to the heart of the matter. We are the largest, longest-running magazine in Canada's National Capital Region. To read more, visit ottawalife.com.
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Experience the new gamified podcast for runners from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. 👟👟 Get ready to get On Track with your new coach, Micha Powell. On Track With Micha is a new motivational, gamified podcast for runners, hosted by Canadian Olympian and author Micha Powell. Each Friday in December, and then every Monday-Friday through January, Micha will provide a quick dose of motivation, designed to help make steps towards to your goals - whether they ar ...
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La Ferme de Georges and the magic of Lençóis Maranhenses
10:41
10:41
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10:41We speak with hotelier Pierre Bident-Moldeva, owner of Chez Georges in Rio and La Ferme de Georges in Atins, close to the beautiful Lençóis Maranhenses National Park, a Unesco World Heritage Site. See omnystudio.com/listener for privacy information.By Monocle
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The $530,000 Claim That Almost Destroyed a Retired Architect
25:32
25:32
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25:32Send us a text In a small-town project for a charitable service club, a local contractor unilaterally swaps robust design elements for flimsy substitutes. The clubhouse ends up on the verge of collapse decades later. Can an architect be held liable for this failure when the contractor ignored their plans without anyone’s approval? Find out how refu…
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The Rundown: Previewing Canada’s chances at the World Athletics Championships ft. Canadian Olympian Kate Current
1:12:51
1:12:51
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1:12:51The Rundown returns for a special World Championships preview. With the biggest week in Track and Field of the year finally here, host John Gay and Canadian Running staff writer Marley Dickinson connect to break down all the biggest Canadian story lines heading into Tokyo. Also joining the show is Canadian national team member and 2024 Olympian in …
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E42: Ellie Greenwood | Inside Her Record Breaking Career
59:14
59:14
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59:14Welcome to The RUNEGADE Podcast. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 42: Ellie Greenwood, record setting ultra running legend, becomes a RUNEGADE. This episode…
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Why Proper Site Visits Could Save Your Career
21:24
21:24
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21:24Send us a text In a lavish mansion project where a tycoon client calls the shots and takes a cavalier approach to site supervision, a fire reduces everything to ashes except for a lone fireplace. Can an architect be held liable for this blaze when they weren’t tasked with supervising construction? You’ll discover how a single site visit can burn yo…
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Why Culturally-Diverse Run Clubs Are the Future of Running
40:22
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40:22Run club culture is on the rise in Canada and globally, yet for many would-be participants the idea of showing up can be an intimidating one, especially when their own cultures and ethnicities are underrepresented. With an eye on creating greater representation in the sport of running, a new wave of culturally focused run clubs are on the rise in c…
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We speak with Laura Horta, co-founder of London’s Osteria Angelina. The new space in Spitalfields is a celebration of Itameshi, a cuisine that combines the flavours and ingredients of Italian and Japanese food. See omnystudio.com/listener for privacy information.By Monocle
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When Undocumented Mistakes Lead to an Undesirable and Costly Redesign [TCFA Classic]
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11:35Send us a text In a small-town office project, when an eager developer starts without a permit, a faulty wall and low ceilings derail the project. Can an architect be liable for these setbacks when the client jumped the gun? Find out why permits are non-negotiable, how surveys prevent errors, and why agreements are your shield. Connect with Pro-Dem…
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Justyn Knight | How years of injury have brought new perspective to the same big goals
53:36
53:36
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53:36This week on the Shakeout Podcast we're joined by Justyn Knight, Olympic finalist, multi-time NCAA Division 1 national champion, and the second fastest man in Canadian history over 5000m. After a devastating injury sustained at the 5000m final at the Tokyo Olympics in 2021 kept Knight off the track for nearly 4 years, he's back competing against th…
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E41: Great Lakes and Big Waves | Maddi Leblanc | Top Ranked SUP Athlete
57:06
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57:06Episode 41: Maddi Leblanc, Top Ranked Stand-up Paddleboarding Athlete, becomes a RUNEGADE Welcome to The RUNEGADE Podcast | Running is hard, this podcast can help. Each episode we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts M…
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How Divided Supervision Led to a Costly Stonework Redo [TCFA Classic]
13:12
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13:12Send us a text In a historic restoration where three architects, an engineer, and a manager bombard a mason with conflicting orders, shoddy stonework triggers a costly redo. Can architects be liable for this mess when everyone’s calling the shots? Uncover why too many cooks spoil the project, how documented orders save you, and why clear roles are …
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How to fuel for success in the marathon with Sports Dietitian and Canadian Elite Rachel Hannah
46:36
46:36
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46:36With the fall road race season fast approaching, now's the time to dial in your fuelling strategy to make sure you get the most out of yourself on race day. Joining the show to answer all your marathon fuelling questions is Rachel Hannah, registered dietitian and 5xCanadian champion on the roads and track. Rachel breaks down the science of fuelling…
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When An Incorrectly Placed Septic Field Repeatedly Floods A Hillside Home [TCFA Classic]
8:49
8:49
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8:49Send us a text On a hillside, a misplaced septic field turns a cozy retreat into a flood zone, and owners battle murky waters at midnight. Can an architect be liable for this deluge when they only suggested the field’s general layout, and not its specifics? Learn why verbal orders drown you, how specialists save the day, and why proper site reviews…
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The Rundown: Road to the Tokyo World Championships Ft. Canadian 1500m Champion Max Davies
1:37:00
1:37:00
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1:37:00The Rundown returns for this week's episode of the Shakeout Podcast. John Gay is joined by Canadian Running staff writer Marley Dickinson to recap the action from last week's Canadian National Championships and do a deep dive into who's in, who's out, and who's on the qualifying bubble for the 2025 World Athletics championships in Tokyo next month.…
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When Skimping on HVAC Specs Left Seniors Fainting [TCFA Classic]
10:24
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10:24Send us a text This “classic” episode from our first season has been re-edited for the benefit of our newest listeners, as a way to keep these evergreen lessons alive, We hope you enjoy listening to this story as much as we do presenting it to you In a charitable society’s new home for the aged, where a limited budget led to an inappropriate air co…
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The Claims-Free Architect Season 4 Trailer (2025)
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1:30Send us a text Have you ever faced a claim that turned your architectural vision into a legal nightmare? Do the hidden risks of your practice haunt you? A single misstep—like a contractor’s error, a language barrier, or a neighbor’s grievance—can jeopardize your reputation and livelihood. What if you could master these risks? Welcome to Season 4 of…
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Brian Beckstead | Altra co-founder on shaking up the running shoe industry
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25:08This week on The Shakeout Podcast we bring you a conversation between Brian Beckstead, founder of pioneering low and no-drop running shoe maker Altra, and Canadian Running staff writer Marley Dickinson. Brian joins the show for a conversation about his own journey in the sport, recapping how his years-long struggle with recurring injuries and decad…
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E40: The Power of Consistency | Rachel Hannah Canadian Running Powerhouse
52:56
52:56
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52:56Episode 40: Rachel Hannah, Canadian Running Star becomes a RUNEGADE Welcome to The RUNEGADE Podcast | we’re set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Check out our Linktree to Save $$$ with our special discount code…
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Jerome Blake | The fastest man in Canada this year is eyeing history
47:16
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47:16This week on the Shakeout Podcast we're joined by Kelowna, BC's Jerome Blake, a member of Canada's Olympic Gold medal-winning 4x100m relay and the fastest man in Canada this year in the lead up to this weekend's Canadian Track & Field Championships in Ottawa. A core member of Canada's dominant 4x100 relay team throughout its multi-year global medal…
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Alessandra Montagne: Brazil’s star chef in Paris
10:14
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10:14We speak with Rio-born Alessandra Montagne, the star Brazilian chef behind Paris restaurants Nosso and Tempero. See omnystudio.com/listener for privacy information.By Monocle
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We speak with French singer Odetto abut the summer sounds of his latest album, ‘Sunset Radio’. See omnystudio.com/listener for privacy information.By Monocle
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In Pursuit of Gender Equity in Road Racing | Pt. 2 with Toronto Waterfront Race Director Charlotte Brookes
31:49
31:49
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31:49In part 2 of our series on gender equality in road races we sit down with Canada Running Series CEO and TCS Toronto Waterfront Marathon race director Charlotte Brookes. After noticing a sharp drop off in female marathon participation post-pandemic, Charlotte and her team at CRS set out to address the decline, with the aim of bringing more gender pa…
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The return of Kitsuné Musique with Antoine Kenobi Ressaussière
16:21
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16:21We speak to Antoine Kenobi Ressaussière about Kitsuné Musique, the music arm of Maison Kitsuné, which is back with plenty of new releases. See omnystudio.com/listener for privacy information.By Monocle
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In Pursuit of Gender Equity in Road Racing | Pt. 1 with Dr. Sasha Gollish
21:35
21:35
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21:35Despite rising total participation in road races, the gap between male and females toeing the line is growing. This week on the Shakeout Podcast we bring you part one of our two part series examining the gender gap in road race participation. Joining the show today is Dr. Sasha Gollish, co-host of the “Strong Girl Talk” Podcast, author of the Yello…
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E39: Turbocharge Your 5km | How to Crush Your Race with Jason Fitzgerald
1:00:58
1:00:58
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1:00:58Episode 39: Jason Fitzgerald, from Strength Running becomes a RUNEGADE This episode is dedicated to the 5km - whether it's your first, or you're out hunting for a fresh new Personal Best - Jason will help you run your fastest 5km. Welcome to The RUNEGADE Podcast: each episode we explore the human connection with runnin…
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Qing Wang’s Chinese podcast on relations with Europe and the West
22:32
22:32
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22:32Her podcast, ‘The Weirdo’, has attracted millions of particularly younger Chinese listeners. She speaks with Monocle’s Chris Cermak about differing perceptions of politics in China, Europe and the West. See omnystudio.com/listener for privacy information.By Monocle
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Petra Costa’s documentary, ‘Apocalypse in the Tropics’, on the rise of evangelical influence in Brazil
12:15
12:15
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12:15We speak with Petra Costa about her new Netflix documentary, ‘Apocalypse in the Tropics’, a look at the rising evangelical influence in Brazilian politics. See omnystudio.com/listener for privacy information.By Monocle
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Charlotte Cardin talks music, Canadian soft power and the success of her song ‘Feel Good’
14:06
14:06
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14:06We speak with Canadian singer Charlotte Cardin from our studio in Paris. She discusses her future music plans and how the song ‘Feel Good’ came to capture the airwaves this summer. See omnystudio.com/listener for privacy information.By Monocle
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The summer of Speedo: Doug Conklyn, Speedo’s senior vice-president of global design, tells us more
16:03
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16:03We speak with Doug Conklyn, Speedo’s senior vice-president of global design, on the return of the brief and the power of the Speedo brand. See omnystudio.com/listener for privacy information.By Monocle
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Gabriela DeBues-Stafford | Overcoming years of injury to return to world-class form
58:14
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58:14This episode is brought to you by Altitude Sports! Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code “shakeout” Click here to order 👉 https://bit.ly/altitude-shakeout Conditions apply: Valid for a limited time on regular-priced items. Cannot be combined with other offers or the member discount. One use per cus…
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Singer Giorgio Poi breaks down the meaning behind the music on his new album, ‘Schegge’
11:34
11:34
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11:34We speak with Italian singer-songwriter Giorgio Poi, who’s back with his fourth album, ‘Schegge’, a fitting soundtrack to hot summer days. See omnystudio.com/listener for privacy information.By Monocle
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