Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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Canadian Running Magazine Podcasts
CBC Radio’s The Sunday Magazine is a lively, wide-ranging mix of topical long-form conversations, engaging ideas and more. Each week, host Piya Chattopadhyay takes time for deep exploration, but also makes space for surprise, delight and fun.
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Architects sometimes get blindsided by accusations of professional error, omission or negligence. They struggle with the hidden risks that come with running an architectural practice, as it can be devastating—professionally and personally—to invest countless hours in a project, only to face one claim that threatens everything. Well, what if one could navigate these risks with confidence? What if architects could protect their practice and reputation while continuing to do what they love? Wel ...
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One of the longest running LGBTQ+ radio shows in Canada, Queer FM Vancouver: Reloaded blends current events, human interest, arts, news and entertainment with a focus on LGBTQ+ involvement and community building. Get your rundown on Vancouver, Canada, and the World in every colour of the LGBTQ+ rainbow, our allies and more. Check out Barb Snelgrove and DJ Denise on Queer FM Vancouver: Reloaded with highlights from LGBTQ+ artists and content from around the world with special attention on hom ...
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Steps away from Parliament Hill, we are the Voice of Canada's Capital. The issues that matter in Ottawa, matter to us. Whether it is politics or policing, arts or entertainment, we promise to dig deeper and to ask questions that get to the heart of the matter. We are the largest, longest-running magazine in Canada's National Capital Region. To read more, visit ottawalife.com.
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Experience the new gamified podcast for runners from iRun, sponsored by Athletic Brewing, and produced by All-Season Co. 👟👟 Get ready to get On Track with your new coach, Micha Powell. On Track With Micha is a new motivational, gamified podcast for runners, hosted by Canadian Olympian and author Micha Powell. Each Friday in December, and then every Monday-Friday through January, Micha will provide a quick dose of motivation, designed to help make steps towards to your goals - whether they ar ...
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Blue Jays' World Series run, Week in Canadian politics, One year since Trump's re-election, That's Puzzling!
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1:36:07Host Piya Chattopadhyay speaks with fans following the Toronto Blue Jays' World Series run and unpacks its significance with The Athletic's Dan Robson, The Toronto Star's Susan Delacourt and Rob Russo from The Economist break down Prime Minister Mark Carney's balancing act on the budget and trade talks, The New York Times' White House and national …
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The Wonky Wall: How Coordination and Consultants Couldn't Save a Crumbling Heritage Structure
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25:13Send us a text During the renovation of a historic building, intended to serve as a banquet hall, ancient walls crumble under new loads and chaos halts construction. Can an architect be liable when experts vouched for stability? Uncover why old stones betray, how inspections save you, and why consultants matter. Connect with Pro-Demnity: Leave a Re…
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Roman Mironov & Mark Bomba | Queen’s Gaels Repeat as Men’s USports Champs
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57:42When Mark Bomba accepted the head coaching role at Queen’s University in 2020, he inherited a men’s program that was decades removed from their last appearance on a national cross country podium. For the new head coach the climb back to the top of the mountain had to begin with a strong culture, and his top priority was identifying just one athlete…
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The week in Canadian politics, Jay Ingram, Cormorant conundrum, Power of silence
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1:34:59Guest Host David Common speaks to The Toronto Star's Susan Delacourt and Rob Russo from The Economist about the week in politics, science writer and broadcaster Jay Ingram delves into the bond between humans and non-human animals, the CBC's John Chipman considers whether double-crested cormorants should be purged or preserved in our Sunday Document…
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Madelyn Eybergen & Hilary Stellingwerff | Recapping UVIC’s Historic USports Double Gold
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43:40When the University of Victoria women’s cross country team claimed a team bronze medal at last year’s U Sports Canadian University Championships, it marked the first time in 13 years that the Vikes had climbed onto the national podium. Claiming bronze individually that same day was Madelyn Eybergen, a breakout star at the University of Windsor, who…
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Salman Rushdie reflects on surviving, storytelling and life's eleventh hour
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22:57In summer of 2022, Salman Rushdie came face to face with death. The Booker Prize-winning author was stabbed multiple times, while on stage, about to give a lecture. He survived, but suffered life-altering injuries. Rushdie has since returned to writing, including his new story collection The Eleventh Hour, which reflects on mortality. He joins Piya…
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Optimizing Gut Health to Maximize Performance Ft. Jessalyn O’Donnell RD
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42:43This week on The Shakeout Podcast, we’re tackling the sensitive topic of sensitive tummies, diving into an exploration of the science behind gastrointestinal distress and learning how runners of all abilities can turn their fuelling, nutrition, and the inner workings of their gut from a weakness into a strength. Sharing her from her extensive exper…
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The Fake Granite Scandal: How One Architect Survived a $1.5M Lawsuit
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23:02Send us a text In a chic gallery, where a floor’s dyed-blue “granite” inserts bleed like paint, a costly mess emerges. Can an architect be liable when fake granite fooled everyone? Discover why materials can be deceiving, how testing them can save the day, and why friendships sometimes help solve disputes. Connect with Pro-Demnity: Leave a Review F…
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Climate gains and pains, Supreme Court tariff case, Canadian business during WWII, Salman Rushdie, Hockey culture
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1:32:54Host Piya Chattopadhyay speaks with scientist Katharine Hayhoe about signs of climate progress and concerns about global commitments ahead of COP30, Slate justice reporter Mark Joseph Stern unpacks this past week's tariff hearing at the U.S. Supreme Court, historian Allan Levine shares a lesser-known Second World War story about Canadian business l…
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The power of the pre-race poo to unlock your next PB Ft. Dr Chia-Hua Kuo
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24:21Having to “Go” has long been the enemy of runners everywhere, but might it hold the key to unlocking higher performance? While any runner can attest to how critical a well placed porta potty can be to performance, few realize the powerful science backing it up. Today on The Shakeout Podcast we’re joined by Dr. Chia Hua Kuo, professor in the departm…
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In our monthly challenge That's Puzzling!, Piya Chattopadhyay competes against one familiar voice and one clever listener in a battle of brain games devised by puzzle master Peter Brown. Playing this week are comedian and actor Andrew Phung, and Toronto listener Simon Eisner.
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How One Marble Threshold Taught This Architect a $450K Lesson
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21:21Send us a text In a lavish hotel suite where a marble threshold trips the host, a painful fall sparks a million-dollar claim. Can an architect be liable despite code compliance? Learn why safety is more important than style, how well-crafted details can help your defense, and why juries favor sympathy. Connect with Pro-Demnity: Leave a Review Follo…
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Charles Philibert-Thiboutot | The NYC Marathon marks the finale on a pro career for the record books
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45:04For more than a decade, few athletes have been as ubiquitous in Canadian athletics as Charles Philibert-Thiboutot. From a legendary university career at Université Laval that saw him help turn the Rouge et Or into the powerhouse they remain today, Charles quickly rose through the ranks on the elite scene, chalking up podium performances, national r…
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Ex-Biden press secretary Karine Jean-Pierre on leaving the Democrats, going independent
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25:13In the weeks leading up to former U.S. President Joe Biden’s decision to drop out of his re-election campaign, White House press secretary Karine Jean-Pierre said she felt trapped between her loyalty and "her truth". Jean-Pierre joins Piya Chattopadhyay to discuss why she felt betrayed by fellow Democrats in the final days of the Biden administrati…
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When ‘Affordable’ Housing Becomes a Liability Trap
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23:39Send us a text In a rural co-op where mold and rot ruin homes, neglect and the lack of a maintenance budget, highlight the cheap construction. Can the architect be liable for this decay, years after completion? Learn why maintenance matters, how durable construction saves money in the long term, and why empathy often bests arrogance. Connect with P…
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Canada's top challenges, Cito Gaston on the Blue Jays, Karine Jean-Pierre, Unity Rally legacy
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1:35:24Host Piya Chattopadhyay speaks with The Globe and Mail writer-at-large John Ibbitson and IPSOS Public Affairs global CEO Darrell Bricker about the most urgent challenges facing Canada, former Blue Jays manager Cito Gaston and baseball historian Bill Humber explore the significance of the team's World Series return, former White House press secretar…
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Jazmine Lowther | Canada's Top Trail Runner Recounts Her Breakout 2025 Season
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42:51A look back at the past 12 months and there’s not much that Nelson, BC’s Jazmine Lowther hasn’t done in the trail running world. After a summer of big-time performances that included a top ten finish at the legendary UTMB World 50k Finals in Chamonix, Lowther saved her best performance for last, leading the Canadian team at the World Mountain and T…
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Should Canada hit ctrl+alt+delete on its AI vision?
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27:32Canada's push to stake out its digital future is reaching new heights, with a national artificial intelligence strategy expected in the coming weeks. But our race to compete in the global AI race is happening against the backdrop of what Cory Doctorow calls an "enshittified internet" – where big tech platforms have deliberately degraded to maximize…
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Send us a text In a quiet neighborhood, when a client’s home addition blocks a neighbor’s cherished view and light, tensions flare into a legal showdown. Can an architect be liable for this neighbour’s loss ? Learn how miscommunications fuel disputes, and how sympathetic mediation can save the day. Connect with Pro-Demnity: Leave a Review Follow us…
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Trade war's regional challenges, Curling stereotypes debunked, Cory Doctorow, Power of wonder
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1:36:50Host Piya Chattopadhyay speaks with the Toronto Star's Robert Benzie, Lisa Johnson from The Canadian Press and CBC British Columbia's Katie DeRosa about how regional headwinds are challenging the "Team Canada" approach to the U.S. trade war, curler and comedian John Cullen debunks stereotypes about the sport he loves, tech activist and writer Cory …
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Ben Flanagan | Why the time is right in Toronto for his much-anticipated Marathon debut
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39:16The 2025 TCS Toronto Waterfront Marathon takes place this Sunday, October 19th. Headlining the Canadian National championship field this year is Ben Flanagan, as he looks set to make his much-anticipated debut over the Marathon distance. This week on The Shakeout Podcast we catch up with Ben to hear how he's approaching his first step into the deep…
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Celebrity Chef Samin Nosrat on cooking as connection
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49:51Whether through her bestselling cookbook, Salt, Fat, Acid, Heat, or the Netflix series by the same name, Samin Nosrat has a way of making cooking feel less like a chore and more like a celebration — of flavour, of curiosity, and most of all, of each other. Samin sat down with Piya Chattopadhyay in front of a live audience at Toronto’s Massey Hall t…
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Why “Wearing Too Many Hats” Could Destroy Your Practice
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25:34Send us a text In a condo venture, an architect juggles roles as promoter, developer, builder, and financier, while cracking columns threaten structural collapse and financial ruin. Can the architect wearing multiple hats be liable for this project’s failures? Find out how “role overload” courts disaster, poor coordination sparks lawsuits, and clea…
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Gaza peace deal, Sustainable food culture, Samin Nosrat
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1:34:50Guest host David Common speaks to the CBC's Margaret Evans and The Economist’s Gregg Carlstrom for updates and analysis on ceasefire negotiations in Gaza, author Nancy Matsumoto explains how alternative supply chains work, and celebrity chef Samin Nosrat sits down with Piya Chattopadhyay in front of a live audience at Toronto’s Massey Hall to talk …
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Race Against the Machine | The Toronto Runner racing the Streetcar Network... and Winning
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23:11After one too many long commute times on Toronto’s aging street car network, Mac Bauer was fed up and decided to take it to the Toronto Transit Commission in a battle of man vs. machine. Over the past several months, Bauer has made it his mission to outrun the 11 routes that comprise Toronto’s streetcar network, tackling summer heat, distracted dri…
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Why Copying Designs Could Cost You Your License
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20:10By Pro-Demnity Insurance Company
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Two years since Hamas's October 7th attack, U.S. political panel, Joe Carter, That’s Puzzling!
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1:35:45Host Piya Chattopadhyay speaks with Rabbi Louis Sachs about the issues facing Jewish communities two years after the October 7th attacks in Israel, Palestinian-Canadian author Saeed Teebi grapples with what it means to be Palestinian in this moment, journalists Molly Ball and Toluse Olorunnipa discuss how U.S. President Donald Trump is mixing the m…
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Keep on Keeping on | Ultrarunner Ryan Keeping on his Iceland Ring Road World Record
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40:29By Ryan Keeping, John Gay
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Do you throw birthday parties for your pets? The science behind anthropomorphization
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19:28Justin Gregg studies and teaches about animal behaviour and cognition at St. Francis Xavier University. His new book, Humanish, breaks down the science behind the uniquely human habit of anthropomorphization, and brings a new lens to our evolving relationships with animals rights, tech, and even war.…
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Why an Architect’s Implicit Trust in a Builder-Developer Led to a Legal Nightmare
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27:56Send us a text In a condo project where a brash developer cuts corners and ignores warnings, code violations force residents to evacuate their new homes. Can an architect be liable for these flaws when only hired to sign-off on lenders’ certificates? Discover how signing lenders’ certificates carries risks, why documenting deficiencies is your armo…
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Canadian Politics Panel, Anthropomorphization, Greenland's future, Maria Ressa
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1:33:01Host Piya Chattopadhyay speaks with journalists Rob Russo and Tonda MacCharles to discuss the tricky politics facing the Carney government amid the Canada Post strike, adjunct professor at St. Francis Xavier University Justin Gregg breaks down the science behind the uniquely human habit of anthropomorphization, senior fellow with the Australian Str…
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Cody Ko | How the YouTube star, comedian, and DJ is connecting with fans through running
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57:14This week on The Shakeout Podcast we welcome Calgary, AB's Cody Ko, a comedian, DJ, and YouTube megastar. While Cody became famous largely through his YouTube and social media presence, amassing millions of followers and hundreds of millions of views through his signature brand of comedy, running has been a part of his life for a long time and, in …
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Incarcerated journalist explores the value of telling crime stories from the inside
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28:05True crime stories dominate our screens and feeds. But John J. Lennon wants us to question how much truth they're telling – and whose. He reflects on those ideas in his book The Tragedy of True Crime: Four Guilty Men and the Stories That Define Us. And one of the guilty men he writes about is himself. Lennon is serving a 28-years-to-life sentence i…
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When “Following Orders” Conflicts with the Architect's Duty of Care
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19:53Send us a text In a mid-rise office project, an architect’s risky plan to start construction on a 10-storey building based on a permit for 5-storeys, grinds to a halt when the building inspector issues a stop work order. Can the architect be liable for these costly delays due to miscommunication? Learn why missing records can sink you, how translat…
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UN General Assembly, Traveling Nanas, U.S. speech, Incarcerated journalist
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1:33:15Host Piya Chattopadhyay speaks with McGill University's Max Bell School of Public Policy director Jennifer Welsh about the stakes of this week's United Nations General Assembly talks, "Traveling Nanas" Eleanor Hamby and Sandra Hazelip share the life lessons they've learned from their world adventures, University of Toronto scholar Jason Stanley ref…
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'Why not me?': How champion skip Jennifer Jones built community and confidence through curling
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29:11Twenty years ago, Jennifer Jones made what's widely considered one of the greatest shots in curling history – a hail-mary four-pointer that won her the 2005 Scotties Tournament of Hearts and cemented her legacy as an icon in the sport. Now, as she steps away from four-player curling, the six-time Canadian champion and Olympic gold medalist sits dow…
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The $530,000 Claim That Almost Ruined a Retired Architect
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25:32Send us a text In a small-town project for a charitable service club, a local contractor unilaterally swaps robust design elements for flimsy substitutes. The clubhouse ends up on the verge of collapse decades later. Can an architect be held liable for this failure when the contractor ignored their plans without anyone’s approval? Find out how refu…
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Energy projects, Jennifer Jones, Haaretz editor, Arctic security
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1:40:50Host Piya Chattopadhyay speaks with Queen's University energy policy expert Warren Mabee and CBC News journalist Jason Markusoff about the potential and politics of Prime Minister Mark Carney's "nation-building" energy project priorities, Canadian curling legend Jennifer Jones looks back on her journey both on and off the ice, Haaretz editor-in-chi…
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The Rundown: Previewing Canada’s chances at the World Athletics Championships ft. Canadian Olympian Kate Current
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1:12:51The Rundown returns for a special World Championships preview. With the biggest week in Track and Field of the year finally here, host John Gay and Canadian Running staff writer Marley Dickinson connect to break down all the biggest Canadian story lines heading into Tokyo. Also joining the show is Canadian national team member and 2024 Olympian in …
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