Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
…
continue reading
Calming Conversations Podcasts
If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
Welcome to Calm and Clarity! A podcast about making space to get calm, gain clarity, and focus with intention. Hosted by international speaker, and calm and clarity coach Dan McPherson, each episode brings you into real conversations with entrepreneurs, creators, and leaders from around the world. We talk about the stories and challenges from different aspects of life: burnout, self-doubt, transition, and the quiet work of becoming who you're meant to be. Rooted in gratitude, growth, and mov ...
…
continue reading
Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
“Modest people, playing gorgeous music, speaking articulately about areas they love. Fabulously calming” – one listener’s description of this multi-award-winning podcast in which Matthew Bannister goes walking with top folk musicians in the landscapes that have inspired them. “A restorative breathing space in sound” – The Telegraph. “Immaculately produced” – The Times Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
This is the only leadership podcast that shows how today’s successful leaders developed the competence, confidence, and calm to lead their team and organization to success. We have in-depth conversations with exceptional people to unpack the leadership lessons they learned the hard way, so you don’t have to.
…
continue reading
Tired of the constant noise and chaos? "Peace Unplugged" is your escape. Join us as we explore practical, science-backed strategies for finding calm in a frantic world. Each episode features expert guests—neuroscientists, mindfulness coaches, and renowned psychologists—who share actionable techniques to help you reduce stress, improve focus, and cultivate inner peace. Whether you're a busy professional, a overwhelmed student, or simply seeking a moment of tranquility, our evidence-based conv ...
…
continue reading
What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).
…
continue reading
Vancouver Canucks hockey podcast hosted by David Quadreli & Harman Dayal. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners
Sian Lawley-Rudd - Lavender Garden Animal Services
0
15
Being a dog parent isn’t just about training cues, it’s about managing emotions, expectations, and the weight of responsibility. The Mindful Dog Parent is the podcast for overwhelmed dog parents and anxious dog owners who love their dogs deeply but feel stuck in cycles of guilt, burnout, and self-doubt. Hosted by trauma-informed coach and ethical trainer Sian Lawley-Rudd, each episode combines dog training advice with real-world tools for emotional wellbeing — so you can find calm, confidenc ...
…
continue reading
Season 6 features mostly FIFTEENS : 15 minute conversations with artists and cultural workers exploring the theme of ‘arts and culture in times of crisis, collapse, renewal’ and some ROUNDTABLES : long duration, informal banter with friends and colleagues about their passions, fears and dreams. My ‘a calm presence’ Substack is ongoing.
…
continue reading
Vaden Masrani, a senior research scientist in machine learning, and Ben Chugg, a PhD student in statistics, get into trouble arguing about everything except machine learning and statistics. Coherence is somewhere on the horizon. Bribes, suggestions, love-mail and hate-mail all welcome at [email protected].
…
continue reading
Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking! Learn more: https://www.mystreaksapp.com
…
continue reading
Ever Wonder is a calming podcast for thoughtful girls aged 6–10 navigating big feelings and big questions. Each gentle episode helps them process real-life struggles—friendship drama, shame, self-doubt, family tensions—and invites them to wonder: Who do I want to be? Through warm storytelling and relatable characters, girls are equipped with practical tools to grow in kindness, honesty, courage, and emotional strength. Perfect for brain breaks, car rides, or bedtime, each episode also includ ...
…
continue reading
Join Vikki Ellison a menopause specialist nurse from Calm Menopause & Wellbeing Clinic each week for bite-sized conversations on perimenopause and menopause—designed to inform, reassure, and empower. In under 15 minutes, you’ll get clear, practical insights into everything from symptoms and treatment options to lifestyle tips and the latest evidence-based guidance. Whether you’re navigating hormonal changes yourself, supporting someone who is, or simply curious about this natural life stage, ...
…
continue reading
The ultimate podcast for parents, coaches, and young athletes who want to unlock the secrets to mental toughness, confidence, and resilience. Whether you're on your way to practice, a big game, or just tackling the daily grind, these bite-sized episodes are designed to spark meaningful conversations to equip young athletes with actionable tools to thrive in school, sports and life while building strong relationships with their parents, one car ride at a time. Hosted by Valerie Alston, former ...
…
continue reading
Eurovision winner Niamh Kavanagh and comedian Gearóid Farrelly have been friends for a very long time. In this new show they are widening their circle of friends to include you. If you need unwavering, unconditional support, someone to champion you or to just get something off your chest; they are ready to listen, offer advise and if necessary start a brutal campaign of revenge on your behalf. As a national treasure and mother of two Niamh is the calm, soothing voice of experience. Gearóid o ...
…
continue reading
In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry. Kathy Young Deegan is a certified Life & Vocation Coach helping individuals overcome their life obstacles and discover their true calling.
…
continue reading
This podcast is a cheerful, calm podcast, where I talk about things I feel we all connect with. Some food for thought, some merry time, some episodes on wildlife and some music to top it all :) Welcome on board y'all 🌼⛵
…
continue reading
Join Charlie and Dan Blythe as they have honest and open conversations with parents who've walked this path before and parents who are walking it right now. Guests will be sharing powerful stories, real reflections of their faith and the kind of wisdom you only get from the highs and lows of the parenting journey. So whether you're in the chaos, the calm or somewhere in between the Yung Cubs parenting podcast is for all parents except the perfect ones.
…
continue reading
Welcome to Gutsy Talks—the space for real, unfiltered conversations about healing your gut, calming your mind, and learning to love food again. Whether you're just starting your gut health journey or you’ve been on this path for a while, I’m here to share insights and honest, ah-ha moments that can help transform your health. Join me, Rachel Larsson (she/her), your host, naturopath and nutritionist, as I chat with top health experts and thought leaders from around the world. Together, we’ll ...
…
continue reading
Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
…
continue reading
As women, we are all unique, and yet we share common ground as we navigate the calm and the storms that life brings. Whether single, married, young, or old, we desire this podcast to be a companion on your journey, a reminder of the Anchor available in every season of life. Through stories, teaching, interviews, and panel discussions we hope to be a source of strength, encouragement, and community.
…
continue reading
Restaurant Catering Smarts is your essential guide to mastering the art of restaurant catering. Hosted by Michael Attias, founder of CaterZen Catering Software, this podcast delivers expert advice, innovative strategies, and actionable tips for restauranteurs looking to grow their catering profit centers. Each episode features in-depth conversations with industry leaders, sharing their knowledge, stories, and proven tactics to help your business thrive. Whether you’re a seasoned catering pro ...
…
continue reading
Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
…
continue reading
This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
…
continue reading
If you’re tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place. Hi, I’m Tara — wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. This podcast is a safe space to heal. My hope is that every epi ...
…
continue reading
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
…
continue reading
Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience. Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered. Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, l ...
…
continue reading
Thoughtful conversations on personal development, entrepreneurship, dating, relationships, money, and popular culture.
…
continue reading
From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
…
continue reading
Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
…
continue reading
The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
…
continue reading
Welcome to Sibling Rx — your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health. Though they approach life from very different angles — one with a calm, methodical lens and the other ...
…
continue reading
A weekly podcast on ways to stay calm and compel others as you communicate. Along with executive communications tips and strategies, we interview intriguing individuals who've found the "Sage approach" by finding gifts, opportunities, and knowledge within trying situations. New Zealander show host, Debbi Gardiner McCullough, has written on social and business trends and struggles for the Economist, the Guardian, and Financial Times of London. She's a self-retired college professor of writing ...
…
continue reading
Tune in for conversations with pastors at The Oaks Community Church in Middletown, Ohio. Each episode will feature a passage of Scripture that our church will be exploring during our upcoming Sunday gathering. Rest, Roots, and Renewal will challenge listeners to examine how the gospel of Jesus invites us into a life of rest (calm, aware, present), roots (a people and a place), and renewal (personal and communal).
…
continue reading
Information, conversations, and stories from MS experts and people living with MS
…
continue reading
A podcast for the soul seeker, the sensitive one, the person ready to return to their inner rhythm. Tune into weekly mini energetic practices—each under 20 minutes—to ground your energy, clear your mind, and realign with your truth. You’ll also hear heart-centered conversations on mindset, spirituality, intuitive living, and the journey of self-healing. Whether you’re on your yoga mat, taking a moment to yourself, or simply craving a moment of calm—this space is here to support your alignmen ...
…
continue reading
Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki’s blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki in her best phase of life — midlife — as she gets into sex, menopause, weight, energy healing, and all things wellness. The High Life will elevate your spirits so you can discover how to live a life filled with calm, ease and a lot of f*cking fun.
…
continue reading
“Wearing Pants Again” is a podcast that explores the journeys of artists and storytellers, uncovering the lessons, challenges, and experiences behind their craft. Through honest conversations and personal reflection, host Lauren Siegal examines what it really takes to create, grow, and keep showing up.
…
continue reading
Your weekly dose of auto industry news and conversation with top executives, specifically tailored for the used-car side of the business.
…
continue reading
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge. If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser. Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how ...
…
continue reading
Simple, science-backed tools to beat stress, boost energy, and break free from emotional eating. Thrive Well with Becci is your go-to space for building resilience to stress, boosting your energy, and breaking free from emotional eating. Hosted by Stress and Burnout Health Coach Becci Barnley, each episode helps you cut through the wellness noise with inspiring conversations, expert insights, and simple, actionable steps. This podcast is here to help you feel calm, energised, and back in con ...
…
continue reading
ZenLeader is a podcast where we empower women to tap into their confidence, discover their voice and find calm in the chaos. Hosted by Dr. Jodi Blinco, Founder of ZenLeader, Motivational Speaker, Self Help Coach and Author of Inner Alchemy, we have unfiltered and unscripted conversations with inspiring women from around the globe.
…
continue reading
This podcast is dedicated to women who aspire to co-create a bright and purposeful life with God. Here, we'll have conversations and share stories about what it means to live brightly as women who are unconditionally loved by God. If you’d like to take your growth farther, join us in Live Brightly at paigeschmidt.com/livebrightly.
…
continue reading
1
Sep 16: The calm before the storm (ep. 868) | Canucks Conversation
48:01
48:01
Play later
Play later
Lists
Like
Liked
48:01
Training camp starts on Thursday, but the Canucks Army crew hits the road to Penticton tomorrow! Jeff Paterson joins the show today as Quads and Harm help set the stage for the most intriguing 3 days of the year! 💻 Website: https://canucksarmy.com 🐦 Follow on Twitter: https://twitter.com/CanucksArmy 📲 Follow on Instagram: https://www.instagram.com/…
…
continue reading
“Everyone wants to be great until it’s time to pay the invoice.” Greatness always has a cost, but the good news is that momentum makes paying that price far easier - and the rewards are worth it. In this episode of Calm & Clarity Conversations, Dan McPherson shares the six rewards of momentum, the real results of doing hard work in a strategic and …
…
continue reading
1
Episode 19: Marketing That Moves the Needle with George Westberry, Director of Marketing Initiatives at Red Hot & Blue
44:34
44:34
Play later
Play later
Lists
Like
Liked
44:34
In this episode of Restaurant Catering Smarts, Michael Attias sits down with George Westberry, Director of Marketing Initiatives at Red Hot & Blue Barbecue. With 13 years at the brand and a career that began in the back of the house as a chef, George has a unique perspective on how marketing, hospitality, and operations come together to grow both d…
…
continue reading
1
Navigating MS Together: A Patient’s Journey and Her Neurologist’s Insight
43:29
43:29
Play later
Play later
Lists
Like
Liked
43:29
Navigating MS Together: A Patient’s Journey and Her Neurologist’s Insight – Episode 191 – Transcript In this episode, we explore what it’s really like to be newly diagnosed with MS through the personal story of Fran Peed, who went from MS advocate to MS patient. Fran reflects on the first two years of living with MS — a period of uncertainty, adjus…
…
continue reading
1
Emma Watson EXCLUSIVE: The Story She Has Not Shared Until Now
2:38:19
2:38:19
Play later
Play later
Lists
Like
Liked
2:38:19
Do you think fame makes people happy? Would you give up money for peace of mind? Today, Jay sits down with Emma Watson, actress, activist, and UN Women Goodwill Ambassador, for a rare and deeply personal conversation. Beloved around the world as Hermione Granger in the Harry Potter films, Emma has since become a powerful voice for gender equality a…
…
continue reading
1
Weaning Your Baby or Toddler with Francie Webb
58:15
58:15
Play later
Play later
Lists
Like
Liked
58:15
What are some reasons that parents decide to wean, and when? Today on Yoga | Birth | Babies, Francie Webb and I get into all things weaning. Francie Webb is an International Board Certified Lactation Consultant (IBCLC), and founder of Go Milk Yourself. In 2017, Francie published Go Milk Yourself: You Have Power. Express It! Her work has been featur…
…
continue reading
In this episode of Thrive Well with Becci, I’m sharing mystory the journey that shaped me as a nurse, lecturer, health coach, and founder of Wellness with Becci. From years of stress and burnout, living with endometriosis,and eating to fill the gap left by bullying and loneliness, to a severe autoimmune reaction that left me with heart arrhythmias …
…
continue reading
1
Sep 23: Canucks 2025-26 player predictions (ep. 873)
41:09
41:09
Play later
Play later
Lists
Like
Liked
41:09
How will your favourite Canucks players perform this season? On today's episode of Canucks Conversation, the guys make over/under predictions for Elias Pettersson, Brock Boeser, Evander Kane and more! 📋 Submit your survey responses for our next edition of Family Feud: https://forms.gle/NWy4we9QAAzLjCwe9 💻 Website: https://canucksarmy.com 🐦 Follow o…
…
continue reading
1
The Power of Getting Off the Bench with Kerryn Vaughan
51:32
51:32
Play later
Play later
Lists
Like
Liked
51:32
When was the last time you held back from pursuing something meaningful because of fear, self-doubt, or feeling unqualified? Karen Vaughn knows this hesitation all too well. Through stories of both triumphs and missteps, Karen shares practical wisdom for anyone feeling stuck on the sidelines. In this episode, we discuss: • Leading with authenticity…
…
continue reading
1
Episode #68: Best Snippets of My Marriage Course - A Course in Conjugal Love
39:11
39:11
Play later
Play later
Lists
Like
Liked
39:11
In this special solo episode, I'm sharing the most transformative moments from my new 12-module course on conjugal love. After 25 years as a therapist and coach, I've discovered that most of us have been viewing marriage completely wrong - and once you see it as God intended, everything changes. I'll walk you through: ✅ Why trust is the holy corner…
…
continue reading
1
[POWER REPLAY] Physiologic Birth: Benefits, Challenges & Why It Matters
56:24
56:24
Play later
Play later
Lists
Like
Liked
56:24
This episode is a power replay and one you don’t want to miss! We’re revisiting one of the most insightful and important topics I've covered: physiologic birth. I was inspired to do this episode by Certified Nurse Midwife Gianna Fay, who raised a critical question - how do we define and support physiologic birth, especially in a hospital setting? A…
…
continue reading
1
#142: How to Interrupt the Everyday Worry Spiral in Just Two Minutes
27:07
27:07
Play later
Play later
Lists
Like
Liked
27:07
Ever found yourself spiralling — replaying conversations at 2am, feeling the guilt after snapping at your kids, or feeling overwhelmed with your breath stuck in your chest? You’re not alone, and you can stop the loop in just two minutes. This week, I share a very real story about dropping my son off at university in Barcelona… only to come home to …
…
continue reading
1
Quick tip tuesday... Stop trying to talk your way out of anxiety.
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55
Today’s quick tip isn’t about what to do — it’s about what not to do. If you’ve ever tried using affirmations or talking yourself out of anxiety when anxious, you’ve probably noticed it doesn’t really work. Here’s why... when your nervous system is in fight-or-flight mode, your amygdala takes your thinking brain offline — it’s like taking a phone o…
…
continue reading
This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you.…
…
continue reading
1
Ep. 226 How fasting can benefit your body and mind
43:07
43:07
Play later
Play later
Lists
Like
Liked
43:07
When is fasting a good idea? Which factors can indicate the form of fasting that suits you best? Functional medicine health coach Marielle Wolmarans offers advice, noting challenges and benefits associated with different types of fasting, and how fasting relates to emotional eating and neurodegenerative diseases like Alzheimers. She highlights the …
…
continue reading
Ever wondered what lies beyond the seven chakras? In this episode I’m sharing some exciting updates about The Chakra Way — including a brand new course on the Minor Chakras. Think of it as the hidden energy centres that don’t often get talked about, but can make a huge difference to how you move through everyday life. Small but mighty, they hold ke…
…
continue reading
1
Episode359: Pregame - NFL Week 3 Injuries, Sideline Secrets & Charissa’s Love for Olive Garden
22:01
22:01
Play later
Play later
Lists
Like
Liked
22:01
On this Pregame episode of Calm Down with Erin Andrews and Charissa Thompson, the ladies react to a wave of NFL Week 3 injuries, sending love to players like CeeDee Lamb, Nick Bosa, and James Conner. Plus, Charissa shocks Erin with her take on Olive Garden and they rank their top 5 favorite soups. Erin also shares why she ditched heels on the NFL s…
…
continue reading
1
Help I need someone secure to talk to now
15:10
15:10
Play later
Play later
Lists
Like
Liked
15:10
If you are in crisis, where can you find effective help? September is Suicide Prevention Month. In this podcast, we will delve into the urgent need for mental health support and emotional security during times of crisis. Urgent Mental Health Support: How to find immediate help when you're feeling overwhelmed, anxious, or in crisis. Finding Secure S…
…
continue reading
1
Sep 22: Analyzing the Canucks' first preseason game (ep. 872)
1:00:48
1:00:48
Play later
Play later
Lists
Like
Liked
1:00:48
We're back from the beautiful South Okanagan and already have a preseason hockey game to dig into! We break down Vancouver's 5-3 loss to the Kraken and look ahead to the rest of the exhibition schedule. 📋 Submit your survey responses for our next edition of Family Feud: https://forms.gle/NWy4we9QAAzLjCwe9 💻 Website: https://canucksarmy.com 🐦 Follow…
…
continue reading
1
How Athletes Can Stay Strong Mentally During Injury Recovery
22:21
22:21
Play later
Play later
Lists
Like
Liked
22:21
Navigating Injury: Mental Toughness & Emotional Resilience for Athletes Getting injured as an athlete isn't just about healing your body, it's also about healing your mind. In this episode host Valerie Alston delves into the emotional ups and downs of being injured and discusses how mental skills can speed recovery. Valerie shares her personal inju…
…
continue reading
1
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
2:03:13
2:03:13
Play later
Play later
Lists
Like
Liked
2:03:13
Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconnected in today’s world. Together, they uncover the hidden struggles mil…
…
continue reading
1
AI Therapy Deep Dive: Can a Chatbot Be Your Therapist? w/ Dr. Nick Jacobson
1:25:50
1:25:50
Play later
Play later
Lists
Like
Liked
1:25:50
AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr. Nick Jacobson to explore the risks and opportunities of AI therapy: Can a chatbot be good at therapy? Will it replace human therapists? What about A…
…
continue reading
Niamh was rubbing shoulders with ambassadors again and Gearoid is concerned about having Michael Flatley for president. In the mailbag we have an over organised holiday maker and a friend of someone who is having an affair. We have merch! For God's sake please buy our totes. Check out the merch store to support the show by buying yourself a present…
…
continue reading
Isla has been feeding her guinea pigs, Buttercup and Mini, every morning — not just once or twice, but every day for a whole week without a single reminder. Fresh water, clean hay, and tidy bedding, all done before breakfast. It’s her way of proving what her parents once told her: if you can be trusted with small things, one day you’ll be trusted w…
…
continue reading
1
Weight gain & belly fat during the perimenopause & Menopause
7:05
7:05
Play later
Play later
Lists
Like
Liked
7:05
Send us a text If you’ve found yourself suddenly gaining weight—especially around the belly—despite eating the same and exercising as you always have, you’re not alone. During perimenopause and menopause, many women experience shifts in hormones that can make fat storage, metabolism, and body composition feel like they’re working against them. But …
…
continue reading
1
1178: Floating vs. Letting Time Pass: What Claire Weekes Really Meant
19:41
19:41
Play later
Play later
Lists
Like
Liked
19:41
In today's episode, Gina discusses one of the most important aspects of Claire Weekes' protocol for anxiety recovery: the floating and letting time pass stage (a sort of compound of the two last stages). Gina's enormous experience with anxiety and anxiety coaching give her special insight into how to maximize these practices in your anxiety recover…
…
continue reading
Send us a text Today we balance our Sacral Chakra. This is a great sound bath for when you have lost your passion or creativity. Events Join me for sound baths - online and in-person. View upcoming dates and register here. Equipment The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by us…
…
continue reading
1
Sep 20: Canucks scrimmage recap ft. Jeff Paterson (ep. 871)
44:14
44:14
Play later
Play later
Lists
Like
Liked
44:14
In our final Penticton show of the week, J Pat joins Quads to break down the Blue vs White scrimmage at Canucks Training Camp. 💻 Website: https://canucksarmy.com 🐦 Follow on Twitter: https://twitter.com/CanucksArmy 📲 Follow on Instagram: https://www.instagram.com/canucksarmy... 👍 Like on Facebook: https://www.facebook.com/CanucksArmy/ 📺 Subscribe o…
…
continue reading
1
"There will always be someone who can't see your worth. Don't let it be you." Neeraj Juneja on storytelling and getting teams and leaders to connect
22:37
22:37
Play later
Play later
Lists
Like
Liked
22:37
One thing I love about being a coach? Meeting other coaches, who are often just the loveliest, upbeat people--and thoughtful too. Coach Neeraj Juneja is a favorite new coaching friend this year who has already taught me so much. For ~20 years, Neeraj has worked at American Express, BCG, NatWest, and Axis Bank and has coached leaders for the last 6+…
…
continue reading
1
Sep 19: Canucks training camp day two recap (ep. 870)
32:21
32:21
Play later
Play later
Lists
Like
Liked
32:21
Training Camp continues in Penticton! From line rushes, to new systems, Quads and Harm break down what they saw from coach Adam Foote and his staff. 💻 Website: https://canucksarmy.com 🐦 Follow on Twitter: https://twitter.com/CanucksArmy 📲 Follow on Instagram: https://www.instagram.com/canucksarmy... 👍 Like on Facebook: https://www.facebook.com/Canu…
…
continue reading
1
Learn The Truth about Inflammation! - The 5 Non-Negotiables Series (Part 3) | Sibling Rx - Ep. 6
19:15
19:15
Play later
Play later
Lists
Like
Liked
19:15
Inflammation is your body’s natural defense, but when it goes unchecked, it can lead to serious health problems over time. In episode 6, we break down what inflammation really is, why it’s harmful, and the everyday foods and habits that could be making it worse. Learn how to make smarter choices for your health by understanding what triggers inflam…
…
continue reading
1
Exhausted, Guilty, and Stuck? 3 Changes Every Dog Parent Needs to Finally Feel Calm and Confident
17:23
17:23
Play later
Play later
Lists
Like
Liked
17:23
Do you ever lie awake at night replaying the day with your dog, thinking of the walk that went wrong, the snapping when you were stressed, or the fact you didn’t “do enough”? 😔 The exhaustion. 😔 The guilt. 😔 The feeling of being completely stuck. If this is you, today’s episode of The Mindful Dog Parent is for you. I’m diving into why these emotion…
…
continue reading
1
8 Things I Wish I Knew Before I Turned 30
32:31
32:31
Play later
Play later
Lists
Like
Liked
32:31
What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special reflection, Jay opens up about the lessons he wishes he’d known before turning 30, insights that could have spared him time, energy, and unnecessary stress. Now, at 38, he shares eight counterintuitive truths from psychology …
…
continue reading
1
Sep 18: Canucks training camp day one recap (ep. 869)
45:57
45:57
Play later
Play later
Lists
Like
Liked
45:57
Training Camp week kicks off in Penticton! Quads and Harm spent the day at the rink, and they're bringing you all the details from the opening day of camp. 💻 Website: https://canucksarmy.com 🐦 Follow on Twitter: https://twitter.com/CanucksArmy 📲 Follow on Instagram: https://www.instagram.com/canucksarmy... 👍 Like on Facebook: https://www.facebook.c…
…
continue reading
The latest album from Welsh triple harpist Cerys Hafana is called “Angel”. It’s inspired by the story of an old man who goes for a walk in the forest and hears an angel singing so beautifully it makes him fall asleep for three hundred and fifty years. That’s almost what happened to me on our glorious summer walk with Cerys near Corris Uchaf in mid …
…
continue reading
It’s lunchtime on the first Tuesday of term, and Greta spots a girl she’s never seen before sitting alone under the jacaranda tree. Melanie’s head is down, her lunchbox still closed, and she looks small and unsure. Greta could run to join her friends in a game, but something in her heart tells her to stop. With a simple smile and a few words, Greta…
…
continue reading
1
Episode 402: Using the Right Tool to Grow
38:06
38:06
Play later
Play later
Lists
Like
Liked
38:06
Summary In this episode of The Streaking Podcast, Jeffery and Jami introduce and explore the Streaking Growth Matrix—a framework they developed to clarify how different tools (wishes, goals, habits, routines, and streaks) interact in the process of personal growth. They discuss the limitations of relying solely on goals or habits, and show how stre…
…
continue reading
1
How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
1:12:02
1:12:02
Play later
Play later
Lists
Like
Liked
1:12:02
Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anx…
…
continue reading
1
Migraines: Five Holistic Causes (And Their Remedies) from the Cayce Readings
34:09
34:09
Play later
Play later
Lists
Like
Liked
34:09
Ready for a deeper understanding of the causes of migraines? The Cayce readings encourage us to treat migraines as a symptom, pointing us toward systemic disturbances that can be brought into balance. Together, integrative physician and cranial osteopath Dr. Arlene Dijamco and integral life coach Corinne Cayce illuminate five causes of migraines id…
…
continue reading
1
A Look Back at Last Two Decades of the Used-Car Industry in Canada
27:25
27:25
Play later
Play later
Lists
Like
Liked
27:25
In the grand finale of our podcast episodes from Canada's Used Car Week in June, conference chair and Cherokee Media Group president Bill Zadeits is joined by Brad Hart and Peter Snoyer on a panel celebrating the 20th anniversary of the conference and reflecting on the past two decades in the Canadian used-car industry. They delve into the biggest …
…
continue reading
1
Polyvagal Theory: Calm the Vagus Nerve & Reset the Nervous System
51:47
51:47
Play later
Play later
Lists
Like
Liked
51:47
In this episode, Nicky Yazbeck sits down with Erica Bonham to explore polyvagal theory and the vital role of the vagus nerve in emotional regulation and mental health. Together, they break down the different states of the nervous system, how co-regulation supports healing, and practical tools that can calm and reset the body. The conversation touch…
…
continue reading
1
179. Erica Lugo: The hidden mental health impact of perimenopause.
48:17
48:17
Play later
Play later
Lists
Like
Liked
48:17
At 35, Erica Lugo’s world went dark — depression, OCD, and suicidal thoughts took over, and she kept being dismissed by doctors. In this raw, unfiltered conversation, Erica shares how she connected the dots between her mental health and her hormones, and how HRT completely shifted her life. This episode is full of hope for anyone who’s been dismiss…
…
continue reading
1
Episode 358: Ken Jeong Loves Coke Zero & Compares Steve Carrell to Michael Jordan
32:59
32:59
Play later
Play later
Lists
Like
Liked
32:59
It’s a BIG SHOW edition of Calm Down with Erin Andrews and Charissa Thompson — and this week, they’re joined by the one and only Ken Jeong! Ken sits down with Erin and Charissa for a hilarious and heartfelt conversation about his unconventional journey from doctor to Hollywood star. He opens up about his breakout role in Knocked Up, becoming a glob…
…
continue reading
1
Diet Trauma, Food Noise, Curious Nutrition, and Finding Your Food Voice with Julie Duffy Dillon (Best of Season 3 Replay!)
54:39
54:39
Play later
Play later
Lists
Like
Liked
54:39
Julie Duffy Dillon is here today for an episode that feels very full circle to me. I originally heard her on several other anti-diet podcasts when I was very new to this work, and I am so excited to be able to share her on mine. Her new book, "Find Your Food Voice" just came out, and it's filling such an important void in the intuitive eating space…
…
continue reading
1
Is This All There Is? Welcome to Millennial Midlife
10:35
10:35
Play later
Play later
Lists
Like
Liked
10:35
Have you ever looked at your career, family, and life and wondered, Why doesn’t this feel better? You’ve checked all the boxes, but inside you feel burned out, disconnected, or stuck. In this first episode of Millennial Midlife, Cecelia shares her own story of perfectionism, people-pleasing, and high achievement that left her exhausted and resentfu…
…
continue reading
In this week’s Thursday Thoughts, Lucy and I are diving into the topic of commitment. We chat about why committing can feel so hard sometimes, especially when it comes to the promises we quietly make to ourselves. And we explore a few simple ways to start moving forward again, gently but meaningfully. Because it's often those small, consistent comm…
…
continue reading
1
1177: How To Find Calm Beyond The Mind: Your Body Holds the Key
18:50
18:50
Play later
Play later
Lists
Like
Liked
18:50
In today's episode, Gina discusses the role the body can play in our ability to calm our anxiety and discover more stability and peace. A mini guided body scan is included in this episode to help listeners tune into their bodies and listening. A practice for using your breath as an anchor is also included. Using these techniques and others in this …
…
continue reading
