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Let's be honest. The hardest person you will ever have to lead is the person you look at in the mirror everyday. Self-leadership is the most important thing we do as leaders, but it's hard. And it hasn't gotten any easier in a world of smart phone addiction, social media comparison, global pandemics, and information overload (just to name a few obstacles). That's why Intentional Leader exists. We help leaders take the guesswork out of self-leadership, fight a reactionary lifestyle, accelerat ...
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➡️ Get my Newsletter (Intentional Letter): https://courses.calwalters.me/signup Discover Your Core Values: https://calwalters.me/course Geoff Woods is the author of The AI-Driven Leader and the Founder of AI Leadership, where he empowers leaders to harness AI, escape operational overwhelm, and think strategically to accelerate growth. AI Leadership…
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Ian goes around the world of college football as the early-season schedule has been released, and we hear from Petros Papadakis on with Dick Fain yesterday after USC backs out of Notre Dame rivalry. Eno Sarris from the Athletic joins the show to talk George Kirby, the brilliance of Cal Raleigh, and give us a preview of the Twins. Daily Power Play. …
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How great is Cal Raleigh? The Molly Whop boys join the show to talk about Cal, the pitching staff, places for upgrades as we get closer to the trade deadline, and much more. With the Seahawks starting OTA's this week, what are the biggest things we are looking for? Checking the Textline, Dick Fain joins for cross talk.…
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Mariners drop 3 of 4 in Houston...but it seems inevitable that OKC is at least going to the finals, and possibly winning it all. Joe Sheehan joins to talk Mariners, Julio, Polanco, the all-quarter century team, and more. Daily Power Play. John Lund joins the show to talk about the Mariners of the NL (SF Giants), OKC's inevitable run to the NBA Fina…
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George Kirby made his first start of the season, he didn't look like himself, but are there long term concerns or is it just a bit of rust? Danny O'Neil joins the show to talk about the Jail-Blazers, Thunder-Timberwolves, and more. Daily Power Play. Seattle Kraken GM Jason Botterill joins the show to talk about the coaching search, the upcoming off…
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It's the "other guys" on the Mariners that is impressing us the most, is what they're doing sustainable? Eno Sarris of the Athletic joins the show to talk about the Mariners surprisingly good start to the season, the return of George Kirby, the new strike zone in the MLB, and more. Daily Power Play. Corbin Smith from Emerald City Spectrum and Locke…
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Ian relives a great weekend celebrating his son's graduation. In the tumultuous world of college football, losing the USC v Notre Dame rivalry is a sad reflection of where we are right now. The tush push lives on! Plus, would you want your Seahawks to play in Olympic flag football? Pat Forde, Sports Illustrated tells us why it's a sad day for colle…
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Gregg Bell is in for Ian and we discuss how the Mariners keep on doing what we did not expect them to do, which is put up an immense offense. Joe Sheehan, The Joe Sheehan Newsletter joins Gregg to break down the Mariners' hot offense and to what it can be attributed. We take a trip around the league - what are the 'trash cans' going to do, what's w…
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John Schneider had some interesting comments regarding the Seahawks deciding to part ways with DK Metcalf. We take a listen and try to read into exactly why Seattle decided to trade him away. Mollywhop Monday! Nathan Bishop of The Light Bat joins Dick to discuss the victorious first leg of the Vedder Cup as the Mariners swept the Dodgers this weeke…
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Ian is LIVE at the Snoqualmie casino and he's pretty disctracted...what is with the Julio hate? Danny O'Neil joins to talk about...the Royal Family? The Russell Wilson trade 3 years ago, and more. Daily Power Play. Heidi Watney from Apple TV's Friday Night Baseball joins the show to talk about the national perspective on the Mariners and more. Chec…
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The NFL Schedule is released, and it's exactly like Ian predicted yesterday. Eno Sarris joins the show to talk about the Mariners injuries, the Aaron Judge dominance, The Daily Power Play. Corbin Smith joins the show to break down the Seahawks schedule and more. Checking the Textline. Softy joins for cross talk.…
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➡️ Get my Newsletter (Intentional Letter): https://courses.calwalters.me/signup Discover Your Core Values: https://calwalters.me/course Get On Character by General McChrystal: https://www.mcchrystalgroup.com/about/books/detail/2025/01/04/on-character--choices-that-define-a-life Follow Stan: https://www.linkedin.com/in/stanmcchrystal/ Learn about th…
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The NFL creates a lot of buzz with the release of the teams' schedules. While we know they're purposefully a 24/7 sport, if they really didn't want the schedules getting released, they should impose some penalties. Ian breaks down what we know about the Seahawks schedule so far. What are the most significant marks on the calendar? Do the Kraken hav…
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Is the NBA Draft Lottery fixed? The Trail Blazers are for sale, how does this affect the Seahawks ownership situation and the Sonics return? Joe Sheehan joins the show to share his thoughts on the reinstatement of Pete Rose and more. The Daily Power Play. John Lund joins the show to talk about the draft lottery, the Trail Blazers sale, and more. Ch…
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The Mollywhop boys stop by after the Mariners get swept by Toronto, what is going on with Bryce Miller? Is this series just a blip in the radar or something to get concerned about? What can we expect in the New York series? Former Mariners and current Yankees broadcaster Dave Sims joins the show to talk about the brilliance of Aaron Judge, the Mari…
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The Mariners start a three-game series with the Blue Jays tonight - will we see less Toronto fans tonight? There are many reasons why it won't be like what we've seen in the past. The Mariners feel confident right now, and that's why even when they're down, they're not out. Danny O'Neil, The Dang Apostrophe! tells Ian how much he loves rooting agai…
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How about those Mariners? How are they continuing to win series after series, especially considering the monumental comebacks we've seen? Eno Sarris, The Athletic begins by telling us about his 74-year-old mother's epic adventures in running a 125-mile race in Arizona right now. While he respects what the Mariners have done lately, he doesn't see i…
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The NBA playoffs have been captivating and Ian as to admit the Thunder have done a great job building a team and he hates that. We don't have to get over the Sonics leaving, but it might not sting as much as it used to. Gregg Bell, The News Tribune joins us and shares his experiences on the Palouse as his son graduated this past weekend. Does is ma…
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Ian rejoices in Oklahoma City's loss and that's a bitterness he'll admit he won't let go. It does rip back open the wound of the Sonics' departure. We also witnessed an embarrassment of a stadium in what the A's played in last night, while they actually are playing good baseball. Joe Sheehan, The Joe Sheehan Newsletter tells us what he thinks about…
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All LA teams are out of the postseason across the NBA and NHL. You hate to see it. The Mariners keep winning, apparently against all odds. While we might have issues with the team's ownership, it shouldn't take away from enjoying how well the team is playing right now. Mollywhop Monday! Chris Crawford and Nathan Bishop help us make sense of why the…
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We are live from the Virginia Mason Athletic Center! Rookie minicamp is underway and the Mariners start their series in Texas tonight Danny O'Neil, The Dang Apostrophe! joins the show to discuss Seahawks' rookie camp, remembering Russell Wilson's first rookie camp, and Jalen Milroe. Should Marshawn Lynch have his own 30 for 30? The Mariners are on …
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Mike Macdonald is firmly putting his fingerprints on this Seahawks organization this season and Gregg takes note of where it's showing up in the draft with the offensive line, as well as the impact Jalen Milroe might have. Eno Sarris, The Athletic joins us to evaluate the unexpected production we're seeing from Jorge Polanco, what's taking place ar…
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The PWHL added a Seattle team today and Ian is happy to see growth in women's sports. Could this be a new family sports event here? Nick Emmanwori, Seahawks Safety joins Ian to reflect on the Seahawks trading up to get him, what he offers as a safety, those he looked up to throughout his career and what it means to be coming to a city and team that…
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Joe Sheehan, The Joe Sheehan Newsletter joins Ian to talk about the Mariners' recent success and how sustainable it is, considering the injuries we've seen. The offense isn't an issue right now, but how long can it last? Steve Palazzolo, The 33rd Team gives us his final take on the Seahawks' draft and the free agent signings they added afterward. H…
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The draft is in the books and the Seahawks got quite a haul. Ian reflects on the picks. MollyWhop Monday! Chris Crawford and Nathan Bishop join Ian to talk about the Mariners SIX straight series wins, Jorge Polanco as the AL player of the week and Seattle playing fun baseball. The bottom half of the lineup has been outperforming and JP Crawford des…
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In the first hour of Friday’s show, Ian Furness talks to Rob Rang of Fox Sports about the Seahawks selection of Grey Zabel at #18 last night, then talks to Danny O’Neil from The Dang Apostrophe about the NFL Draft and Seahawks decision, then Ian’s son and left tackle at Whitworth University, Kiefer Furness joins to break down the Grey Zabel pick.…
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In the second hour of Friday’s show, Ian Furness continues to break down the NFL Draft and second round ahead later today with Rob Rang of Fox Sports and Corbin Smith of Emerald City Spectrum, plus Seattle entering the second day, then get some listeners’ text questions today answered before Softy sits down at the VMAC for some cross-talk.…
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Steve Palazzolo, The 33rd Team gives us his final draft preview as we are just hours away from round 1. Earl Thomas, Former Seahawks Safety joins Ian to share his favorite memories from his time in Seattle and give us an update on his life right now. Commanders HC, Dan Quinn jumps on to tell us what made Earl such a player and discusses coaching th…
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We head straight to the Kraken Ice Plex for the Seattle Kraken press conference, where Samantha Holloway, Ron Francis and Jason Botterill are addressing the media. Tod Leiweke also provides a broader view of where the organization is heading. Ian reacts to everything we heard from Kraken leadership as they explained where team leadership addressed …
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The Mariners have been clutch lately, and it's not too early to recognize that. The NFL Draft is days away and there's not much more we can speculate on - Ian just wants it to be here already! Mollywhop Monday! Chris Crawford and Nathan Bishop join us to give a realistic view of the excitement we're feeling about the Mariners right now. Are we allo…
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We are live at the Snoqualmie Casino and OTB is finally eligible here! Adam Silver made some comments on a bad show, and while it might make people excited, he truly said nothing. Eno Sarris gave us an outside perspective on Cal Raleigh yesterday and we listen back to him telling us Cal is as good as advertised. Eddie Olczyk, TNT NHL Analyst takes …
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The Mariners continue to keep us on our toes, Cal Raleigh shines again. What do you think the Seahawks should do in the draft? We'll have the best coverage in the market for you right here. Eno Sarris, The Athletic says the Mariners recent success proves they're answering the questions we had about the team. The starting pitching remains as dominan…
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The Kraken season is in the books and Ian learned a lot this season. Plus, what's going on with the ROOT app for streaming Mariners games? It needs to be fixed. If you're going to make something more accessible, it has to work. Kraken Hockey Roundtable with Alison Lukan and Brett Festerling join Ian to break down the 2024-2025 season for Seattle. T…
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Luke Falk, Former WSU and NFL QB joins Ian to talk about the importance of mental strength when it comes to playing football. He shares his own stories and how the mental part of the game affected him in his career. Luke tells us more about Sam Darnold and what he brings, as well as what he expects from the Cougs' new coaching staff and Zevi Eckhau…
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Joe Sheehan, The Joe Sheehan Newsletter joins Ian to explain why the Mariners were successful over their last two series, and more importantly, the changes we're seeing in the league across the board. Did Joe ruin baseball, or is it ruining himself? Joe breaks down the numbers for us. Steve Palazzolo, The 33rd Team joins us and gives a surprise pre…
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Mollywhop Monday! Chris Crawford and Nathan Bishop have to be happy about the 5-1 Mariners over the last two series, especially the weekend sweep. Ian and the guys break down what they saw. Mollywhop Monday continues as we just can't get enough of the Mariners who succeeded back to .500. The Daily Power Play! Bobby Casper, Real Golf Radio tells Ian…
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Drew Lock has re signed in Seattle, what does that mean for Sam Howell, or the possibility of drafting a QB in the draft? Ian and Anders have a Julio conversation, listen to what he said to Softy and Dick on Tuesday, and react. Daily Power Play. Rob Rang joins the show to break down the tight ends in this years NFL Draft and takes a look at some la…
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Mariners with a huge comeback win against the Astros and Corbin Smith joins the show to talk about the Seahawks pre draft visits and who they might be eyeing as the NFL Draft draws closer. Eno Sarris from the Athletic joins the show to talk all things MLB, who is the best team in the American League? What do we make of the Mariners slow start? Dail…
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Ryan Bliss has been placed on the injured list after tearing his bicep as the injuries keep piling up for the Mariners. Greg Cosell from NFL Films joins to talk about what the tape says about the 2025 TE draft class. The Daily Power Play as the Kraken lose in Utah. Bobby Casper from Real Golf Radio joins the show to give us a scene setter from Augu…
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Joe Sheehan from the Joe Sheehan newsletter joins the show to talk about the first two weeks of MLB baseball, the impact of the Robles injury, and much more. Steve Palazzolo joins the show to talk about the 2025 TE draft class. Daily Power Play. John Lund from John Lund Unleashed joins to answer for the crimes of the right field corner at Oracle Pa…
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