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Home and Marriage

Lennon and Christal Noland

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Your home is the foundation of your life, and your marriage is the heart of your family. Join Lennon and Christal Noland—husband and wife, parents, and ministers—as they share real conversations, biblical wisdom, and practical tools to help you build a stronger marriage and a Christ-centered home. Whether you’re navigating the ups and downs of marriage, parenting in a busy world, or simply wanting to grow closer to God and your spouse, this podcast will encourage, challenge, and equip you to ...
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Getting to Unstuck

Christal Duncan, Carol Vickers, Colin Kingsmill

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Hosted by Christal Duncan, Colin Kingsmill and Carol Vickers. With each 20 minute conversation, our team focuses on the challenges of life and work and how we can find a way through them and reclaim our humanity in the process. We help you get unstuck, find hope and joy, and rediscover clarity in your path forward.
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We are a vibrant community of believers committed to one compelling vision: to “reveal Jesus Christ in all His glory” as proclaimed in the Scriptures. We preach the same message that Peter preached at Pentecost, that Paul declared across the Roman Empire, and that the early church used to turn the world upside down. Our message is Christ! We preach and teach Jesus Christ! We proclaim him crucified for sinners, risen from the dead, exalted as Lord and King, and coming again in glory. We belie ...
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Music Love Life

RareSonance Media

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Hosts B-Honest, Kevin, & Christal discuss music, love, life and everything in between. Based on the premise that music is the the soundtrack of our lives and love is the tapestry that connects us all.
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The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal's personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you'd like answered on a future podcast? Simply email us at [email protected]
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PodCatalyst is the official podcast of the International Association of Business Communicators. Here, communicators from across the world tell their stories. Like, subscribe and follow PodCatalyst on your favorite podcast app. Produced by IABC Headquarters and hosted by IABC Executive Director Peter Finn
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Nurse Boss Shift

Dr Kiiyonna Jones and Christal Parker

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If your job description says “nurse,” but deep down, you know you’ve got an entrepreneurial spirit and are meant to do amazing things in your life… NURSE BOSS SHIFT is the show for you. Your hosts, Dr. Kiiyonna Jones and Christal Parker, are going to take you under their wing and mentor you to greatness. These two powerhouse women went from bedside nurses to besties and business partners who now run wildly successful aesthetics businesses and mentor hundreds of nurses just like you. Nurses a ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Playthink

USC Game Innovation Lab

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Playthink is a USC-based salon about games, play, art and interactivity. These discussion are recorded live at the USC Game Innovation Lab, which is part of the USC Games Program at the University of Southern California. For more information follow us on Instagram @uscgameinnovationlab or visit our website at www.gameinnovationlab.com/playthink.
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TrailBlazerz Radio

TrailBlazerz Radio

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A Podcast where diverse topics are always being discussed. We share inspiration, self-awareness, self-development, and so much more. So tune in, kick back, and vibe out!!! You do not want to miss an episode
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Grab your fav pen ladies, because it’s time to write the story of how your life goes! The Write Your Own Story podcast is here to encourage women to live the life they dream about by sitting with women business owners, game changers, community leaders and friends in the most honest, no perfect allowed, just girls gabbin way, about all things life and womanhood. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves. It’s so important for ...
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Join us as we explore the Black Church's history, role, and future. Listen to pastors, scholars, & leaders discuss its impact on social justice, spirituality, and community. Rediscover the Black Church's enduring relevance in today's ever-changing world.
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The Startup Women Podcast is all about supporting YOU to start and build a thriving business. On the podcast, we connect you with leading women experts, entrepreneurs, and organizations that provide capital, mentorship, training, tools and other support to help you to make your vision reality, faster.
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Rocking The Bald

Jennifer Herminia

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Hey! Welcome to Rocking The Bald Podcast, where we’re redefining beauty, one bald head at a time! Join me as I dive into candid conversations about living with Alopecia, shedding light on this journey for those who may not understand while providing encouragement and support for those rocking the vibe! But that’s not all - I’m also here to dish on the latest pop culture trends and how to navigate life’s ups and downs. Tune in for laughs, inspritation, and a whole lot of Bald pride!
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The official podcast of the HBO series Watchmen. Over three episodes, host Craig Mazin (HBO's Chernobyl) discusses Watchmen with its Executive Producer and Writer, Damon Lindelof. Join Mazin and Lindelof as they divulge narrative choices, explore the show’s connection with the groundbreaking graphic novel, and how it reflects our modern times. Watchmen airs Sundays on HBO at 9 PM.
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Succeeding at Life

Marjorie Wharton

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Are you stressed out and tired? Are you feeling stuck and unable to decide what to do next? Do you want to feel empowered and energized? This podcast shares the experiences of women and men who tell us about their success journeys. I believe that we can learn from the experiences of others. They tell us about their challenges, the lessons they learned and their plans for the future. They also offer their wisdom and advice for you, our listeners, so that you can pursue your own success journe ...
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What does it take to have a winning brand? Well, one thing we know for sure, there is a whole lot available to us on the long journey to #winning! Let’s jump in powerfully, whoever you are. Whether thinking about starting a business, or looking to elevate what you have to where you want to go! @KianBrown will support you with a different conversation, to expedite the achievement of different #results you desire to create both personally and professionally! Join in on all social media! Send y ...
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In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Dr. Christal L. Badour to cut through the internet noise around trauma healing. They break down what actually happens in the brain and body during trauma. Why memory can show up as vivid snapshots with gaps. And why that is a survival feature, not a personal defect. Dr. Badour…
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If you’ve ever wondered, “Why can’t I just get it together when I know I’m smart and capable?” this episode is for you, girl. In this powerful and deeply validating conversation, Betsy sits down with Christal Wang, founder of Shimmer, to talk all things ADHD in women — late diagnosis, masking, executive function, and why nothing is actually “wrong”…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Brenda Bridges to talk about big life transitions, especially divorce, and who you become on the other side. Brenda shares what rebuilding looked like after her own divorce and why “small steps” matter when everything feels chaotic. This conversation is for anyone s…
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Motivation disappears fast, but structure stays. In this episode of Healthy Mind, Healthy Life, host Avik down with entrepreneur Jerry Brazie to unpack why discipline, routines, and accountability are the real foundation for mental strength. If you feel stuck in cycles of procrastination, inconsistency, or emotional decision-making, this conversati…
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You can be doing “everything right” and still feel off: poor sleep, low energy, brain fog, and slipping motivation. This episode reframes the hidden factor many high-performing men overlook: regular social drinking. If you’re a man in your 40s or 50s who drinks “normally” but feels like your performance is sliding, Clifford Stephan shares why a lon…
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The Priority of Family In this episode of the Home and Marriage Podcast, hosts Lennon and Christal Noland take a break from their usual format to share a special message from Pastor Lennon's recent sermon. Pastor Lennon discusses the importance of family as a God-given institution and the challenges and blessings it brings. He emphasizes the signif…
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with bestselling author and keynote speaker David McNally to explore what it truly means to age with vitality. David reframes “successful aging” away from surface markers like money or staying busy, and toward something deeper: rich life experiences, meaningful contribution, and a c…
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Nicholas Adkins, founder of Pink Socks Life, to unpack a simple but high impact idea. Show up with love and kindness in each now. Nick shares how a pair of knee high pink socks turned into an organic global kindness movement. From healthcare conferences to everyday moments on a…
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If you’ve been saying “I have a book inside me” and then immediately talking yourself out of it. This episode is your reality check and your roadmap. On Healthy Mind, Healthy Life, host Avik sits down with Suzanne Doyle-Ingram, bestselling author and founder of the Expert Author Program, to break down what actually gets a nonfiction book finished a…
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In this deeply real episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with 19-year-old speaker and mentor Lawrence Harris, who has transformed profound personal pain into a mission of purpose. From being kicked out at 13 to battling CPTSD, Lawrence shares how he built resilience not as a buzzword, but as a way of surviving—and …
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In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to purpose. From losing his father at 20 and running a call center during 9/11, to discovering healing through vulnerability, mentorship, and authentic lea…
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Hey friend — feeling exhausted, stuck, or like you’re always on the brink? In this episode Avik chats with Susanna Kenyan-Murray about the hidden mental load: burnout, sneaky limiting beliefs, and the subconscious scripts that keep you small. They share simple, powerful shifts you can try now — breathwork to release stored tension, journaling and m…
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In this enlightening episode of Healthy Waves, host Avik Chakraborty welcomes Jeff Bailey—master yoga teacher, author, and pioneer of a revolutionary approach to joint health. Jeff shares his personal story of recovering from a life-changing ski accident and how intentional joint compression became the foundation for healing not just his body but h…
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In this heartfelt conversation, Addie Ott, founder of Gentle and Lowly Co. and host of the Gentle and Lowly Podcast, shares how she weaves faith, creativity, and entrepreneurship into a meaningful life. We explore building a purpose-driven business, the quiet strength of gratitude, and the transformative power of honest prayer. Addie invites us to …
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Melanie Gray to talk about the hidden cost of being “fine on paper.” High performers. Caregivers. Leaders. People everyone leans on. The big idea is simple. If your nervous system is stuck in survival mode then your success starts feeling like burnout. Dr. Melanie breaks do…
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Rich Ashton to unpack the real reason small businesses stall. Leadership gaps. Rich shares what he learned across a 45-year career acquiring and turning around small businesses. Hiring “experienced” leaders from outside often fails because they miss the realities of small busin…
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Caroline Crocker to unpack what “unforgivable” feels like through a child’s eyes. They explore childhood trauma, shame, grief, and the hidden ways pain rewires identity. Caroline shares a deeply personal story about her father’s Holocaust-era childhood and how trauma can si…
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In this Healthy Waves episode, host Sayan talks with Alexander and Viki about “Source Cards”. A practical spiritual framework that maps your birthdate into a birth card and a 13-card life path using the 52 playing card deck. The conversation focuses on why high-achievers can look successful but still feel off, how repeating patterns show up in rela…
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Holiday Relationship Tips: Enhancing Your Marriage During Christmas and New Year In this special holiday episode of the Home and Marriage Podcast, Lennon and Christal Noland share practical tips to help couples strengthen their marriage during the Christmas and New Year season. They discuss the importance of scheduling alone time, helping each othe…
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In this Healthy Mind, Healthy Life episode, host Charu sits down with Matt Johnson to unpack how hypnosis and neuro-linguistic programming (NLP) can help people clear PTSD, anxiety, emotional baggage, and subconscious programming that keeps life stuck on autopilot. Matt shares his real-life recovery story after a severe brain injury and a PTSD diag…
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In this Healthy Waves episode, Avik Chakraborty sits down with Anjuly Rudolph to cut through the noise around yoga. They unpack why yoga is not just poses or flexibility goals, and how the original purpose is mind training, nervous system regulation, and emotional balance. Anjuly breaks down what gets lost in modern “fitness-only” yoga culture, sha…
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Happy holidays!!! We have returned from the crisp winter cold of work deadlines with a brand new episode containing Yuri Lowenthal (Actor on such games as Marvel’s Spider-Man, Prince of Persia: The Sands of Time, Persona 3 and 4, Final Fantasy VII Remake and Rebirth, Helldivers 2, and more, not to mention his work in cartoons and anime. He also co-…
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Paul Whitten, a combat veteran and founder of Nashville Adventures, to talk about mental health, identity after military service, and how storytelling becomes real-world therapy. Paul breaks down how getting out of an “echo chamber” of pain. Through community, purpose, and stru…
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with "Heather-Ann" Ferri to unpack what it really means to move from surviving a family story to consciously rewriting your legacy. Heather-Ann shares how childhood trauma and generational patterns can shape our nervous system, self-worth, relationships, and even the way we chase ac…
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On Healthy Mind, Healthy Life, host Sayan sits down with Eric D. Coonrod, a boutique investment banker, to unpack the entrepreneurial mindset behind scaling a company and selling it without burning out. This episode gets real about why exits can feel like an identity shock, how deal stress quietly tanks decision quality, and why psychological readi…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mike Barefoot to unpack how movement builds more than muscles. It builds discipline, mindset, emotional regulation, and leadership performance. Mike shares why physical outlets like martial arts, workouts, walking, and simple daily activity help professionals vent s…
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If you’ve ever thought, “I know I’m capable… so why do I still feel drained or disconnected from myself?” — this episode is for you. In this grounding conversation, Betsy sits down with Molly Peralta and Michale Chatham from The Vessel Village to unpack why so many women feel “off.” Spoiler: you’re not broken — you’re overwhelmed by constant input …
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In this episode of Healthy Mind Healthy Life, host Sayan sits down with Jacquie Elliott to break down why holiday stress and family dynamics can crank up your inner critic. Fast. Jacquie reframes “self criticism” as abusive brain chatter. A deeper pattern of emotional self-abuse that fuels low self-worth, comparison and people-pleasing. You’ll lear…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Bud Kraus, creator of the podcast Seriously Bud, for a real conversation about living with chronic depression, seasonal affective disorder and suicidal ideation. Bud shares what “silent suffering” looked like for him, why so many people mask pain with humor and what actu…
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In this episode of PodCatalyst, Andrew Marshall, vice chairman of Cognito, joins IABC Executive Director Peter Finn tot discuss how the communications landscape is being reshaped by independent voices and evolving expectations for executives. Andrew shares how independent voices, from Substack commentators to niche influencers, are reshaping though…
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In this Healthy Mind, Healthy Life episode, host Yusuf talks with Brett Gallant, a New Brunswick Canada IT and cybersecurity business owner who hit 349 pounds while running on burnout and grief after his father’s death. Brett breaks down the real weight loss transformation behind the before and after. Not hacks. A rebuild of identity, priorities, a…
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The True Gifts of Christmas In this episode of the Home and Marriage Podcast, Lennon and Christal Noland discuss the importance of spending quality time with family, especially during the holidays. They reflect on past Christmas memories and the shift from shopping for toys to more meaningful family moments. The Nolands emphasize three key non-mate…
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*Listener Discretion: This episode includes discussion of graphic violence and disturbing content. Some listeners may find it upsetting. Please take care while listening and consider skipping this episode if you are sensitive to these topics. In this Healthy Mind, Healthy Life episode, Charu sits down with Bernard “Chalky” White to unpack a resilie…
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jon Bowerman, lifelong entrepreneur and author of You Are Not Lost, You Are Just Starting, to reframe uncertainty, career pivots, and feeling behind. Jon breaks down why “being lost” is not a failure. It’s signal data. They talk about entrepreneurship as a mindset (not a job ti…
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In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Alisha Esmail from Saskatoon, Saskatchewan, Canada to unpack a founder truth most people avoid. Burnout is not a badge, it’s a bottleneck. Alisha shares how burning out three times forced her to rebuild her business approach with stronger systems, clearer priorities, and a “ha…
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When the news cycle is loud and life is already heavy, your nervous system pays the bill. In this episode of Healthy Mind, Healthy Life, host Charu talks with Andrea W LeDew, a former lawyer and mother of four, about turning political stress, grief and caregiver burnout into something usable through poetry, journaling and structured creative expres…
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In this episode of Healthy Mind, Healthy Life, host Charu gets real about late-night cravings, emotional eating, and the binge-shame-repeat loop. Guest Nadege “Nan” Saysana breaks down why cravings often aren’t about food at all, they’re about unmet emotional needs like stress, loneliness, frustration, and overwhelm. You’ll hear a practical framewo…
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In this episode of Healthy Mind, Healthy Life, we stop treating self doubt like a mindset glitch and start seeing it as what it really is, an old protection system that has outlived its job description. Host Sana sits down with hypnotherapist, channel and former elite athletic coach Magdalena Lyle to unpack how childhood conditioning, family dynami…
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In this Healthy Waves conversation from the Healthy Mind By Avik™ ecosystem, host Sana and guest Kristen Crabtree deconstruct the usual script on mental health, mental strength and resilience. They unpack what happens when you are praised for holding everything together while silently disappearing behind roles like good wife, good mother, good empl…
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On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everyt…
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On this episode of Healthy Mind, Healthy Life, host Sana sits down with indie author and resilience strategist Pam Chiaro to talk about what it actually looks like to choose yourself in real life, not just on inspirational quote cards. Pam walks us through leaving a stable career only after she was financially resourced, building a writing life as …
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In this episode of the Home and Marriage podcast, Lennon and Christal focus on the importance and benefits of couples praying together. They underscore the vulnerability and intimacy that praying together brings, advocating for prayer as a means to exchange anxiety for peace and to seek God's guidance in decision-making. They share practical tips f…
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On this episode of Healthy Waves from the Healthy Mind By Avik™ network, host Sayan sits down with certified financial planner Jennifer Edwards to unpack how money stress lives in the body long before it shows up in a bank statement. They break down trauma responses like fight, flight, freeze and fawn. how these patterns start in childhood. and why…
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In this episode of Healthy Mind, Healthy Life, host Charu sits down with licensed psychotherapist, life coach, and wellness influencer Gina Gheller to break down what narcissistic abuse really does to your mind, body, and identity. This is not a highlight reel. It is a straight talk on red flags like love bombing, sudden flashes of anger, gaslighti…
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On this episode of Healthy Mind, Healthy Life, host Charu sits down with former healthcare leader turned multi seven figure mindset trainer and strategist Lin Yuan Su to pressure test a big claim. that up to 95% of success comes from mindset. Lin takes us inside the morning she broke down crying in her car in Canada, after years of doing “everythin…
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In this episode of Healthy Mind, Healthy Life, Avik sits down with author Lee Ann Walling to unpack The Salt and Light Express, a late life debut novel about grief, guilt, faith, and reinvention. Through the story of Chris, a woman in her sixties driving an RV across the United States to scatter her partner’s ashes, Lee Ann explores mindfulness, sp…
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On this episode of Healthy Mind, Healthy Life, host Avik talks with autistic hypnotist Lawrence Bartley about what actually happens when anxiety starts to rule your life and why traditional talk therapy is not always enough. Lawrence shares how a single hypnotherapy session shifted a lifetime of anxiety, how the emotional brain ignores logic, and w…
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