Real conversations about life after birth: The Motherhood Clinic podcast brings postnatal care into the open - blending expert insight with lived experience. From physical recovery to mental health, identity, and relationships, we explore the messy, beautiful reality of parenting. You’ll hear from clinicians, mothers, and partners on what helped, what hurt, and what they wish they’d known. Feel more informed, less alone, and more confident in your own journey.
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C Section Recovery Podcasts
For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a "Higher Power." Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what t ...
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Have you been told you need to have your baby via c-section, and c-section preparation has you feeling overwhelmed? Maybe you had your baby via emergency c-section and you want to know what you can do to kickstart your c-section recovery? 'C-section support' is a podcast brought to you by Kristy Urrutia, Occupational Therapist and C-section Mama of 2. Join Kristy every fortnight for short and practical episodes designed to educate and empower women who birth via c-section.
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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Bringing you the very best expert-led support and evidence-based guidance on all things pregnancy, birth, postpartum, motherhood, and parenting, with trusted voices and inspiring guests by your side. Welcome to The Midwife Pip Podcast Hosted by Pip, a practicing Midwifery Sister with years of hands-on experience supporting women through every stage of their motherhood journey. Each week, Pip is joined by special guests and leading experts to bring you empowering, evidence-based conversations ...
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Welcome to Coach The Mother, where Dr. Natalie Forsell—postpartum recovery coach and pelvic health expert—redefines what healing after birth should look like. This is your go-to space for evidence-based tools, real talk, and deep, holistic transformation to help mothers reconnect with their bodies, rewrite their stories, and rise rooted.
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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We Got You, Mama is the go-to podcast for modern mothers who are done surviving and ready to thrive. Hosted by Carly Church — entrepreneur, author, and founder of the We Got You, Mama movement — this show brings you raw, relatable conversations with leading maternal health experts, psychologists, doulas, nutritionists, sleep consultants, and real moms who tell it like it is. Each week, we unpack the truth about postpartum recovery, maternal mental health, marriage after baby, pelvic floor he ...
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to [email protected] Don’t forget to SUBSCRIBE!
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There's no manual for becoming a dad—but there should be. Dadicated Joe is a new dad's guide to navigating the wild ride of early fatherhood. From the moment you hear "we're pregnant" through those sleepless, life-altering early months, host Joe Carr (dad, husband, and co-founder of Serenity Kids) brings real talk, helpful tips, and shared experiences to the mic. This journey can be overwhelming—you shouldn't have to do it alone. New episodes every Tuesday.
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Embark on a beauty odyssey with Next Ov Skin's podcast. Explore the sculpting artistry of Body Sculpting in Edmonds, embrace the healing journey of C-Section Scar Recovery, and discover the transformative tales of Mommy Makeovers. Indulge in expert skincare at our Skin Care Clinic, and delve into the magic of RF Microneedling. Join us in Edmonds as we redefine confidence through your unique beauty narrative. Website: https://nextovskin.com/
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Welcome to The Midwives Podcast ✨ Where every birth story is worth telling—and worth hearing. ✨ Hosted by real midwives with real experience, this podcast brings you unfiltered, emotionally rich birth stories from families who began care with a midwife—whether they birthed at home, in a birth center, or transferred to a hospital. Every Monday, we release a new episode featuring raw, beautiful, funny, and sometimes heartbreaking stories that shine a light on what it really means to give birth ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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I’m Jojo Hogan, founder of the Slow Postpartum Movement. This podcast is for anyone ready to see the early weeks after birth as a time of meaningful and powerful transition. Whether you’re a new or expectant parent or someone who supports them, you’ll hear real stories from new mothers, expert interviews, and practical wisdom about the importance of planning for postpartum. Join me to discover what it means to be truly nurtured, supported, and celebrated—and to find the tools and inspiration ...
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I am very excited to discuss your postpartum journey with you. I will discuss what really happens before and after you have a baby, the stuff books never mention. This podcast will prepare you for your birthing adventure. I am hoping to cover most details so there will be no scary surprise's.
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Subscribe to my Better Mama Newsletter: https://charlielotus.com/newsletter617016
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The Amateur Mom is the podcast for new moms! This will help new moms learn how to do different stuff with their baby and it all comes from a new mom who learns and is still learning how to handle a baby. She will give advice and even stories about what she learned about her little one.
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The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
Welcome to the Athlete Mom Project! Let's Get Amped! The Athlete Mom Project is where mountain-loving moms come to get stronger, fuel better, and reclaim their athletic identity—without sacrificing family life. Hosted by strength & endurance coach Chandler Sommerfeldt, this podcast blends science-backed training, practical nutrition strategies, and mindset shifts to help you build muscle, lose body fat, boost energy, and perform at your best in the mountains and beyond. From trail running to ...
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Bringing you the information you thought you'd get in your antenatal appointments, but didnt. The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured ...
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Kelly’s Redemptive VBAC – From Induction & C-Section to Pulling Her Baby onto Her Chest | 227
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36:51In this powerful birth story episode, Trish sits down with a VBAC Lab student, Kelly Coy, a physician assistant and new mama to baby Carter (who makes a few adorable cameo coos!). Kelly opens up about her traumatic first birth - an unnecessary 38-week induction that ended in a 3-day labor, C-section, postpartum hemorrhage, and a grueling 7-day hosp…
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Anissa's First Birth: Breathwork, Surrender and Early Feeding Challenges
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42:04In this episode of The Midwives Podcast, Margie sits down with her client to share the beautiful, empowering story of baby Foster’s birth. From early pregnancy beliefs to choosing an out-of-hospital birth, she walks us through how social media, mindset work, and deep trust in her body shaped her decision to pursue an unmedicated water birth. She re…
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What Is Chinese Confinement? Exploring a Centuries-Old Approach to Postnatal Care
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35:37Chinese postnatal confinement is a 4–6 week tradition centred on rest, community support, and warming foods. It’s a practice that has existed for hundreds of years across East and Southeast Asia - but one that many people in the UK may never have heard of. In this episode, we speak to a good friend and confinement cook Lucy Lam, who grew up seeing …
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Navigating Creation & Running a Business as a Fine Artist with Eric Mize of The Front Porch Guild
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42:25He’s the co-owner for The Front Porch Guild in Kerry’s hometown, the Village of Granville, OH. Eric lends them his wisdom on building a career, opening a small business and how to be a successful creative. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Yo…
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Revisiting the Network Effect: Analyzing Brain Structures to Treat Depression
26:55
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26:55For any patient diagnosed with depression for the first time, the recommended course of treatment is the same: a medication like a selective serotonin reuptake inhibitor (SSRI), an evidence based psychotherapy, or both. But there is a large group of people for whom these treatments simply won't work. That’s where Dr. Conor Liston and his team focus…
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Setting Boundaries With Family to Protect Your Postpartum Recovery | 226
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12:28Trish tackles one of the hardest parts of the fourth trimester: setting and holding boundaries with the people who love you (and your baby) the most. Fresh off feeling both sides of the boundary conversation in real time with her own daughter, Trish gives you full permission to protect your postpartum peace – no guilt required. Boundaries without c…
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30. How to Choose the Right School with Michael Carberry
44:57
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44:57Parents often have so many questions when it comes to choosing a school, and it's easy to get confused about what is important and what isn't. These days, kids are usually measured by report cards and behavior standard benchmarks that rarely reflect who they are or how they're actually growing. But underneath all of that is the real question we sho…
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E217. Comedy Meets Chaos with Russel Kane
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54:42Comedy Meets Chaos: Parenting with Russell Kane “Parenting can break you or make you laugh - sometimes both in the same hour. But what if humour isn’t just a coping mechanism, it’s a lifeline? In this episode, we explore how laughter might just be the secret to staying sane in the chaos of raising kids.” Comedy Meets Chaos: Parenting with Russell K…
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" The true conqueror is he who is not conquered by the multitude of the small." — Thomas Merton, The Way of Chuang Tzu, Page 90 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of…
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Why You Should Tell Your Doctor To Wait Before Cutting the Cord (Labor Nurse Reveals All) | 225
12:56
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12:56Today, we're uncovering a practice in many hospitals that could be robbing your baby of a third of their blood volume right after birth. This scientifically backed episode will arm you with everything you need to advocate for delayed cord clamping - a vital decision that can drastically improve your baby's first year of life. From boosting iron lev…
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It’s that time of year again. Kell decides to cook this thanksgiving and Kerry goes for Chinese Thanksgiving. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.By Digitent Podcasts
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Avoiding sickness, burnout and low energy- the busy female edition!
29:38
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29:38the realistic toolkit- focusing on what you need in the winter months- the focus for staying well and also- hitting the results you want to hit! This episode is short, snappy and focused on you IMPLEMENTING at least one of these things in the run up to Christmas- as always any feedback on Barbells and Babies and this episode is much appreciated!…
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The holiday is go-time for performers. Amanda & Kerry discuss primetime for aerialists at the end of the year and the same for fitness after new years. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnys…
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Hello for my Love of Parenting Parent! This is a quick, heartfelt check-in from Kimberly as we move through the Thanksgiving season. It has been one month since the show paused, and as promised, Kimberly drops in to say hello, share how she’s doing, and send warm wishes to all For the Love of Parenting listeners. In this short message, Kimberly ref…
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Leaving the House with a Newborn (What No One Told Me) | 224
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17:50Leaving the house with a newborn feels anything but simple, until it suddenly is. In this raw, real, and incredibly practical episode, Trish pulls back the curtain on the invisible mental and emotional load that hits the second you think about stepping outside with your tiny human. If you’ve ever stood at your front door in leaking boobs, spit-up-c…
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Cassie's Third Birth: Water Birth, Progesterone, and Empowerment
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29:06In this episode of The Midwives Podcast, Margie and Amy sit down with Cassie, a mother of three, as she shares the powerful, redemptive story of her third birth—her first out-of-hospital, water birth at the birth center. Cassie reflects on her previous hospital births, describing how bright lights, rushed providers, and impersonal care left her anx…
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E216. Your Children Don’t Need Perfect, They Need YOU
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44:09Your Children Don’t Need Perfect, They Need You With Anna Mathur What if the pressure to be the perfect mum is the very thing stealing your joy? In a world that celebrates doing it all, this episode is your permission slip to stop striving and start being, because your children don’t need perfect, they need present. This episode is for every mother…
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Cervical Polyp, Hypnobirthing & Breast Feeding Postural Problems with Jade Masters
45:48
45:48
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45:48She’s been swimming her whole life and is an active member of an aerial collective in Madison, WI. She had a seventeen hour unmedicated birth with a four hour pushing phase with 3rd degree tearing. We discuss breast feeding postural pain and an aggressive boob sandwich. Jan 2-4 Silks Immersion at NECCA Register Order your copy, ebook or audio book …
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This is a subject my wife and I became accidental experts on when we went looking for foods for our baby and didn't like what we found. We (meaning my wife) did enormous research on infant nutrition, which became the foundation for our baby food company Serenity Kids. Starting solids is an exciting time that dads can help with a ton! Doing the rese…
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119. Top 5 messages I repeat as a pelvic health physiotherapist
26:43
26:43
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26:43In this solo episode, I discuss: Just because you have a pelvic floor symptom, doesn’t mean your pelvic floor is “damaged” or “broken” The majority of people have no idea how their bowel, bladder and sexual systems work You are not supposed to actively hold your core or pelvic floor “engaged” during the day You do not need to wait 6 weeks to work w…
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"He who moves with the stream of events is called a wise statesman." — Thomas Merton, The Way of Chuang Tzu, Page 88 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most c…
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Money, Motherhood & Generational Wealth: Tax-Free Strategies with Angela Iacobellis
35:53
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35:53If you’ve ever thought, “I’ll figure out money later… once the kids are older” — this episode is your wake-up call (in the most loving We Got You, Mama way 😉). In today’s episode, I’m talking with my friend Angela Iacobellis, a life insurance and retirement specialist who helps families and business owners make their money work smarter, not harder.…
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5 Ways to Balance Your Hormones Fast - So You Can Optimize Your Fertility | 223
27:50
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27:50Trish welcomes Dr. Kela Smith, holistic fertility and hormone doctor, and nutritionist. Dr. Kela shares her journey from struggling with unexplained infertility to becoming a mom and a fertility expert. They discuss 'The Hormone Puzzle' - a holistic approach teaching 5 key ways to balance your hormones fast and optimizing fertility through nutritio…
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Courtney's Third Birth: Unmedicated Birth Turned C-Section
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39:43In this episode, Courtney, a doula and childbirth educator, shares her intense and unexpected birth story. Despite planning for an unmedicated birth, things took a dramatic turn when she experienced severe pain during pushing and was rushed into an emergency C-section due to a placental abruption. She talks about her experience using nitrous oxide …
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Noah cleans out his closet and gives us a fit check while recording. They do a social media and job check in. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for privacy information…
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Sleep Deprivation- The Sleep Hack Doctors Don't Tell You (Saved My Mental Health) | 222
13:36
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13:36Trish shares her personal experience with severe sleep deprivation and her groundbreaking 'Pump and Cup' method that can help new moms secure five to six hours of uninterrupted sleep. Trish explains the neurological impacts of sleep deprivation, how it affects your brain, and offers practical nighttime protocols to improve your sleep quality. She e…
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When Pregnancy Feels So Long & Fancy Ovulation Sticks with Ruth Wu
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45:40Ruth is a performer & instructor here in Texas at the thirty week mark. We commisserate on how long nine months can feel like and she shares the process using fancy ovulation sticks. Jan 2-4 Silks Immersion at NECCA Register Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entr…
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"When we look at things in the light of Tao, nothing is best, nothing is worst" — Thomas Merton, The Way of Chuang Tzu, Page 87 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of…
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From Headaches to C-Section Scars: How Myofascial Release Helps Moms Heal
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26:50Today I’m joined by Gwen Bernardo, my personal myofascial release therapist and the founder of Performance Myofascial Release. She’s a myofascial release therapist and pain reduction specialist who helps people release fascial restrictions so they can move, live, and mother with less pain and more freedom. If you’ve ever thought: “Why am I always i…
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Your Baby Isn't Broken - Night 2 Is Supposed to Be Hell (Here's Why) | 221
13:38
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13:38Trish explains why night two after birth often feels overwhelming, reassures new parents that it's normal, and shares practical tips to survive Second Night Syndrome. Drawing from her expertise, Trish emphasizes that your baby isn't broken - they're just adjusting to life outside the womb while helping establish your milk supply. Key Takeaways What…
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Two Part-Time Jobs + Bean - Weekly Roundup
33:40
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33:40Kerry debriefs Kelli on what life is like with two jobs plus a bean and they start to prep for the holidays. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.By Digitent Podcasts
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Breaking the Silence on Postnatal Depression
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49:06Before we begin, a gentle note: this episode touches on postnatal mental health, including depression and loss. Please take care while listening, and reach out for support if you need it. Postnatal depression and other perinatal mental health conditions affect far more families than we often talk about — across cultures, backgrounds, and experience…
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The trio is back together this week, they debrief the busy week and debate who’s the eldest, middle and youngest if they were siblings. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listen…
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Revisiting Deep Learner: Building AI to Improve Cardiovascular Care
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30:37In this episode from the Advances in Care archives, Dr. Pierre Elias sits down with Catherine Price to talk about how utilizing technologies like artificial intelligence and machine learning can help diagnose patients even before symptoms develop, and support doctors by freeing them up to focus on providing personalized care to their patients. They…
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The Truth About Lochia- What Your Postpartum Bleeding Really Means | 220
13:54
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13:54In this episode of Postpartum Unpacked, Trish gets into the often-overlooked topic of lochia - postpartum bleeding. Trish breaks down what lochia really means, why it happens, and how to navigate it with confidence. Drawing from her experience as a labor nurse, she explains the healing process after birth, shares practical tips for comfort, and emp…
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Courtney's Second Birth: COVID Policies, Self-Advocacy, and Postpartum Isolation
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30:04In this episode, we explore what it was like to give birth during the uncertainty of early COVID hospital policies—and what it taught us about informed choice and self-advocacy. Through one mother’s experience, we talk about setting boundaries, navigating hospital systems, and understanding your rights in birth. This conversation is a reminder that…
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Pre Eclampsia, Cephalopelvic Disproportion (CPD) and Episiotomy with Dr. Janae Davis
54:36
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54:36It’s our perinatal mailbag where I ask Dr. Janae a host of questions that have come up with conversations with our guests. She gives a detailed explanation of the difference between gestational hypertension and pre eclampsia, how CPD can only be known after a woman attempts a vaginal delivery, why she performs episiotomies and how breast reductions…
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28. Redefining Prenatal and Postnatal Supplements with Skylar Nelson
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48:43After battling years of infertility & having a miracle baby, Skylar Nelson set forth to overhaul the pre and post natal supplement industry. Skylar is a registered dietitian and co-founder of I Am Nurtured, a prenatal and postnatal supplement brand born from personal struggle. Together, we unpack the hidden side of male infertility, the emotional t…
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118. Why do I not want to have sex? Is it my pelvic floor? With psychotherapist, Lucy Snider
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58:39In this episode, I sit down with psychotherapist, Lucy Snider to discuss: Low libido, low sexual desire Spontaneous vs Responsive desire Pain with intercourse Is something wrong with me if I don’t want to have sex? Is it my hormones? Differences in male vs female anatomy when it comes to arousal? The sexual response cycle (desire, arousal, orgasm, …
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"The game is never over. Birth and death are even. The terms are not final." — Thomas Merton, The Way of Chuang Tzu, Page 86 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of th…
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C-Section Recovery MISTAKES That Could Ruin Your Healing (Physiotherapist Reveals What Hospitals Don't Tell You) | 219
33:55
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33:55Trish sits down with Crystal, a physical therapist and c-section recovery expert with 17 years of experience and a professor for over 11 years, to discuss crucial insights into recovering from a C-section. They emphasize the importance of not solely relying on hospital recovery instructions, as proper early care can significantly impact long-term h…
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What’s the Matter With You - or What Matters to You? Rethinking Health Through Social Prescribing
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41:58What if health isn’t just about medicine, but also about connection? In this episode, pharmacist and NHS Clinical Entrepreneur Arun Nadarasa joins us to talk about social prescribing — an approach that shifts healthcare from treating symptoms to understanding the person behind them. We explore how loneliness, isolation and lack of support can shape…
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Noah wrapped up a successful halloween event for Noho Speakeasy and Kerry capitalized on a single halloween costume for four instagram reels. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/…
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7 Reasons Your Booty Hurts After Birth (And The Fix) | 218
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33:05Trish breaks down the often-overlooked issue of postpartum booty pain experienced by new mothers, sharing her personal journey and the critical lessons learned. From her startling experience with her first baby Ian, where a nurse referred to hemorrhoids as 'a patch of cauliflowers,' to understanding various causes, Trish offers insights into tailbo…
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Courtney’s First Birth: Navigating Hospital Birth, Postpartum Recovery, and Self-Advocacy
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21:23In this episode of The Midwife’s Podcast, hosts Margie and Amy talk with Courtney—a birth worker and mother of three—about her first pregnancy and childbirth. At just 21, Courtney entered birth with little understanding of its depth and complexity, expecting a straightforward hospital experience. As her pregnancy unfolded, curiosity led her to expl…
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Hormone Replacement Therapy - HRT for Perimenopause with Dr. Janae Davis OBGYN
32:37
32:37
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32:37Dr. Janae schools us on what HRT is, who might benefit from it in the perimenopausal stage and why and why not you might want to consider it. Jan 2-4 Silks Immersion at NECCA Register Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE …
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"Of all the waters in the world the ocean is greatest. All the rivers pour into it day and night; it is never filled. It gives back its waters day and night." — Thomas Merton, The Way of Chuang Tzu, Page 84 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki…
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Living the Cleaner Life with Emily Velasco: Practical, non-toxic swaps for your home, body, and fam!
36:51
36:51
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36:51Welcome back to We Got You, Mama! Today we’re going deep on clean living with Emily Velasco, founder of Living the Cleaner Life—a California mom of two (and four dogs!) who helps families remove harmful products from their homes and make practical, sustainable swaps that actually fit real life. Emily’s journey started when her oldest was six months…
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Your Essential Second Trimester Checklist for a Smoother Birth Experience | 217
18:20
18:20
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18:20Feeling more energized and less nauseous? It's the perfect time to prepare for a smoother birth and postpartum. Trish shares a practical, no-fluff checklist of 11 actionable steps to take in the second trimester - from mobility exercises to crucial conversations with your provider - that can reduce interventions, ease labor, and boost your confiden…
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K&K are getting their butts kicked in fitness classes and they’re getting ready for halloween. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.By Digitent Podcasts
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