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By Emily @21andsensory Podcasts

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21andsensory Podcast

Emily @21andsensory

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Welcome to the 21andsensory Podcast! My name is Emily and I have Sensory Processing Disorder and I am Autistic. I'm a Graphic Designer, Illustrator and Podcaster in the UK. This podcast started off life in 2017 as a mix of me rambling about all things sensory processing and autism related and sharing my own tips. From Episode 17 onwards I have chatted to amazing neurodivergent guests from all walks of life including Authors, Actors, Influencers, Illustrators, Artists, TikTokers, Educators, A ...
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*Content warning* we chat about potentially triggering topics such as eating disorders, drugs and alcohol, listener discretion is advised. On today’s show I have the wonderful special guest Claire. Claire is houseplant-obsessed and has a fab YouTube channel called The Jungle Haven. She started her YouTube channel to make videos about the things she…
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On today’s show I have special guest David Holmes who is the founder of Big Life Adventure. Big Life Adventure is a fun, safe, and supportive online platform designed especially for people with learning disabilities and autism. It helps you explore your interests, set goals, connect with others, and express yourself – all in one place. David made h…
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On today’s show I have the wonderful special guest Anna Zoe Quirke. Anna is a queer and autistic author, librarian, and freelance writer from the North of England. They’ve written books, scripts, poetry (and much more). Their novel ‘Something to be Proud of’ won the Northern Writers’ Award for Debut YA Fiction in 2022, was shortlisted for the PFD Q…
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IT'S EPISODE 100! WOOP! Thanks for listening and subscribing to the 21andsensory podcast over the years - it really does mean a lot and I hope you have enjoyed all the guests I've had on so far...more exciting guests to come too! On today's episode I have a very special guest to celebrate the 100th episode...but you'll have to click play to find ou…
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On this month's 21andsensory Podcast I have the wonderful special guest Lucy Powrie. Lucy is a neurodivergent author whose dream is to fill bookshelves with as many books featuring proudly autistic and ADHD characters as possible – just like her. She makes bookish videos as lucythereader on YouTube to an audience of over 40,000 subscribers, and enj…
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Very excited to announce that on this months 21andsensory Podcast episode I have special guest Rachel Morgan-Trimmer Rachel is (and does) many things including being: • An International keynote and TEDx speaker • A neurodiversity consultant and trainer • An entrepreneur • …and an author! Rachel founded Sparkle Class in 2019 which has since rebrande…
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On today's episode I have special guest Hannah. Hannah is an illustrator who created SadSnailAdventures after discovering she is neurodivergent and being diagnosed with autism. Hannah wanted to build a creative space to share the highs, lows, and everything in between about living as a neurodivergent person, hoping it helps others feel less alone. …
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My special guest on this episode of the 21andsensory Podcast is the wonderful Georgia De Gidlow. Georgia is an actor who is based both in Belfast and in London. She made her on-screen debut in a lead role in the BBC’s 'A Kind of Spark', which was nominated for a number of awards, including an Emmy nomination for casting. It won “Best Children’s Pro…
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I am really excited to chat to today's special guest Kay Wilson. Kay is a Nottingham-based illustrator, most well known for her cover of the best-selling book A Kind of Spark, as well as Keedie, Like a Charm and Like a Curse by Elle McNicoll. Kay has worked on a wide range of projects, from editorial illustration to podcast art. I hope you enjoy li…
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I am really excited to chat to today's special guest Dr Emma Cernis. Emma is a clinical psychologist and researcher with expertise in complex mental health difficulties. She is an Assistant Professor of Clinical Psychology at the University of Birmingham and works within the School of Psychology and the Institute for Mental Health. Through her rese…
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I am really excited to chat to today's special guest which is the lovely Chloe Tear. Chloe is an award winning disability blogger and freelance writer with 10 years experience. On her blog she documents her lived experiences as a disabled young woman and she currently works as a senior content designer for GOV.UK. Chloe has had Cerebral Palsy from …
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Dr Alex Smalley is a researcher and communicator aiming to understand more about how experiences in nature can impact people’s wellbeing. Alex is based at the University of Exeter's European Centre for Environment and Human Health and holds a PhD in environmental psychology. Since 2017 he has been investigating the cognitive and emotional impacts o…
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Grab a hot drink and a snack because it's time for a huge 2024 catch-up episode with Emily! (who only realised as she was recording that it’s been an entire YEAR since she did a solo episode?!) Things I cover (with timestamps): ​0:00 Intro + Spotify Wrapped Stats ​5:00 A wrap up of 2024’s podcast guests ​23:20 Life Update and Instagram Questions ​4…
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I am super excited for today's episode as I have special guest Dr Harriet Axbey on the show. Harriet Axbey is an autistic early career researcher at Swansea University. She is a research assistant on the “Autism from Menstruation to Menopause” Wellcome Trust Funded project within the Faculty of Medicine, Health, and Life Science. This project aims …
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On today’s show I have the lovely Esme Jay, who is also known by the nickname Pixie. Esme is a queer autistic writer-turned-content creator living with PTSD and anxiety. They run @pixiesbigwhy over on Instagram which has almost 18,000 followers at time of recording (now over 19k as the podcast goes live!). Esme shares their life including content a…
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I am super excited for today's episode as I have the wonderful special guest Elle McNicoll on the show. Elle is a bestselling and award-winning novelist and screenwriter. She is an advocate for better representation of neurodiversity in publishing, as an autistic and dyspraxic novelist. Her debut, A Kind of Spark, won the Overall Waterstones Childr…
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On today’s show I have the lovely Jess Chandler. Jess is an advocator and activist in the Neurodivergent and Disabled Community. Jess also spreads awareness about Ehlers Danlos Syndrome (EDS) and educates others on the impact that invisible illnesses can carry. Now you might know Jess from her fab instagram and TikTok accounts @thejesschandler (whe…
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Today I have special guest Professor Janet Harbord on the show. Janet is a professor of film studies at Queen Mary, University of London. Recently she has worked as a principle investigator (alongside Steven Eastwood) on a five year Wellcome Trust funded project called ‘Autism through Cinema’. Autism Through Cinema was a collaborative investigation…
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On today’s episode I have the lovely Zara Beth as my special guest, she's back on the podcast for a catch-up episode! Zara is an 18 year old content creator, writer, musician and disability advocate from the UK. She shares her experiences as a neurodivergent, queer adult navigating life with neurological disabilities and chronic illness. Zara dedic…
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On todays show I have the lovely Louise and Fiona. Both Louise and Fiona work for the Wilf Ward Family Trust - they are part of a wider team of 900 people that support almost 300 individuals with learning disabilities across Yorkshire. It was founded in 1986 by Wilf and Phyllis Ward to give relief to carers through the provision of residential resp…
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On today's episode I have the lovely Charli Clement as my special guest. Charli is an activist, speaker, writer, creator and lived experience expert. They are proudly autistic, ADHD, dyspraxic, and chronically ill, and particularly passionate about discussing the intersections of these conditions. Charli works with the NHS and other organisations a…
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On today's episode I have the lovely Emily Katy on as my special guest, who you might know from social media as @itsemilykaty. Emily was previously on episode 51 of the 21andsensory podcast but I shall of course reintroduce her... Emily is an autistic woman with ADHD and OCD. She is a blogger, author and advocate, and works with neurodivergent chil…
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On todays episode my special guest is the lovely Rachel Charlton-Dailey. Rachel is an is an award-winning disabled editor, journalist, activist and more recently author! Rachel is a disability rights columnist for The Daily Mirror where she guest edited the series Disabled Britain. Rachel writes mainly about disability and women’s rights and her wo…
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We last had a chat (a recorded chat - I speak to her outside the pod!) on Episode 35 in April 2021...but she’s back again for a catch-up…it’s my sister! Our previous chat here in case you missed it! We chat about: - Her life since 2021 and her career moves - The training and studying she has already done and what she hasn’t had the opportunity to d…
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Grab a hot drink and a snack because it's time for a huge 2023 catch-up episode with Emily! Things I cover: Podcast guests I've had on this year - a recap My podcaster Spotify wrapped stats! Q&A segment - answered questions from my Instagram stories A life update Books I've read this yearThings I mentioned: Lego succulent: https://www.lego.com/en-g…
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Today I have the wonderful Courn Ahn on as my special guest. Courn is a Queer Autistic Korean-American Illustrator and Designer. Their work depicts social justice, antiracism, and all things activism and they have over 5 years experience in the creative industry. You may know Courn through @candy.courn on TikTok and Instagram with their wonderful s…
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On today's episode my special guest is the lovely Georgia Holliday. Georgia describes herself as an ADHD & autistic writer, poet and lifelong student of words. Her work explores feminism, neurodivergence, chronic illness and the glorious messiness of life. Georgia is also an English Lit & Creative Writing student, a wife, dog mum, content creator a…
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Grab a hot drink and a snack because it's time for a catch-up episode with Emily! Links to things I mentioned: Durham University research project: https://sensorystreet.uk/2023/08/25/new-durham-university-impact-funding/ Keren's podcast: https://open.spotify.com/show/1NjpJ34V6WLb4hUhQgwXqy?si=3d619eac11b34e77 Neurospicey Podcast Instagram: https://…
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On today's episode I have special guest, Alice. Alice is 25, autistic and studying speech and language therapy. I've known Alice for quite a while now - we both knew each other growing up and we were both late-diagnosed as Autistic so this should be an interesting chat! Links to things Alice mentioned: Purple Ella's Discord: https://direct.me/purpl…
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On today's episode I have the super lovely Ella Maisy Purvis. Ella is a classically trained ballet dancer who went on to retrain as an actor at LAMDA. Ella was a finalist at Theatre Royal Stratford Easts SLAMbition 2022, a monologue slam for deaf, disabled and neurodivergent people. TV and Film credits include Blueprint, a BFI short, Heartstopper o…
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On todays episode I have the awesome Jordan Ellis. Jordan describes himself as a T-shaped visual designer specialising in all things creative in FinTech (which is short for financial technology). He is currently working at Anna Money and working to better life as a neurodivergent in the creative industry. He has done it all, from working in huge cr…
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Hello! It's time for an episode with just me* - grab a drink and snack and let's have a catch-up! This episode will cover all things life, job and mental health related as well as some books I have been reading, dog-sitting and I answer some listener questions! *TW: Discussion includes mental health issues such as dissociation, anxiety, medication.…
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Sophie Broadgate is an Autistic Writer, Director and Filmmaker based in Cumbria and Manchester. Sophie's work spans across Narrative, Documentary and Art Film. She started her career in production, working as a Production Assistant and independent Producer. As a Producer she has seen her work screen at BFI Flare, Queer Lisboa and Palace Internation…
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On todays episode I have the lovely Allie Mason. Now you may remember I’ve had Allie on before (see episode 23) but if you didn’t listen to that episode here is a quick intro to Allie. Allie studied for an undergraduate degree in Christian Theology and has a masters degree in Education Research from the University of Oxford. Allie has always been a…
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On todays episode I have the lovely Ashleigh Thompson. Ashleigh is 24 and works full-time as a project manager remotely. Ashleigh is Autistic and lives with her boyfriend Charlie who is also Autistic. Now you might know Ashleigh from her fab Tiktok videos @ashleighfare where she has over 35,000 followers. She also has a blog where she talks a lot a…
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On todays episode I have the lovely Rosemary Richings. Rosemary is a Dyspraxic Pro writer, editor, author, and neurodiversity advocate. Currently Rosemary is serving on the board of trustees of Dyspraxic Me, a UK-based charity providing peer support for dyspraxics ages 16-25. She is also a founding member of Dyspraxic Alliance, along with a Dysprax…
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*Trigger warning for this episode - we discuss anorexia throughout* Hi everyone, welcome back to the 21andsensory podcast with me Emily. On todays episode I have the lovely Fiona Hollings. Fi is 25 years old and is currently a psychology student in her third year. She is autistic and has battled with anorexia for a number of years. Fi spent many ye…
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In this episode I was joined by special guest Lydia Wilkins. This is the third time I've had Lydia on my podcast (she was the special guest on Episode 21 and Episode 40). Lydia is a freelance NCTJ qualified journalist, with bylines in The Independent, Readers Digest, The Metro, Refinery 29, Debut Careers, BN1 Magazine, and more. Lydia was diagnosed…
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On today's show I talk about a campaign that The National Autistic Society, alongside the teams of world-renowned photographer Rankin and creative agency Ogilvy Health, has launched. It's a campaign to amplify the voices of autistic women and non-binary people, and improve understanding of autism and late diagnosis. The Now I Know campaign features…
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On today's show I have the awesome Matt 💫. Matt is an AuDHD parent, partner, and self-taught artist currently located near Baltimore. They specialise in things like ads, album covers, packaging, merch design, social posts/stories, marketing collateral & branding. I’ve been following Matt for a while on their epic Instagram account called @prettycoo…
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I am really excited to chat to today's special guest which is the lovely Chloe Tear. Chloe is 24-years-old and is an award winning disability blogger and freelance writer with 9 years experience. On her blog she documents her lived experiences as a disabled young woman and she currently works in the charity sector as a Content Designer. Chloe has h…
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On today's show I have the awesome Louis. He is a neurodiverse influencer and a super talented drummer, who does duets on Tiktok (where he has almost 50,000 followers) and uses popular sounds share funny and very relatable videos about being autistic. Louis is most known for his spectacular invisible drum kit...which I will ask him more about in th…
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On today's episode I am excited to chat to special guest Aoife Dooley. Aoife is an award winning Illustrator, author and comedian from Dublin, Ireland. Aoife is known for her Your One Nikita series which chronicles the life of a 22 year old woman called Nikita. She published her first book 'How To Be Massive’ in October 2016 and her second in 2017 …
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Hi everyone! On today's episode I have the very lovely Cheryl who you may know as @_thislineismine on TikTok and Instagram! This is the second time Cheryl has been on my podcast, we last spoke in December 2020 (Episode 28) about their autism diagnosis and journey on TikTok. Cheryl had 200,000 followers on TikTok at that time and they now have over …
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On today's show I have a very special guest, the wonderful Ruby Woods. Ruby is an Autism activist, blogger and a disabled theatre maker who is currently developing her practice in disability arts and inclusive theatre working as a lead practitioner. You may know Ruby from her wonderful TikTok (where she has over 100,000 followers!) and her Instagra…
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On today's episode we are having another little catch-up, so just me no guests (but keep an eye-out because I've got some exciting guests coming on soon!). I wanted to chat through some life updates, some autism-related books I have been reading, a Sensory Street project update, and how to make your own DIY Sensory Box. Links: Sensory Street (Oxfor…
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On today's episode I am very excited to chat to special guest Dr James Cusack. James is the Chief Executive at Autistica which is the UK’s leading national autism research charity. He joined the charity in September 2015 as Director of Science following a career in autism research at the University of Aberdeen, and he later became Chief Executive t…
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Welcome back to another 21andsensory Podcast! On this episode I'll be chatting about an Oxford University project called Sensory Street. I am very lucky to be part of the project team and I thought it would be great to base an episode around the project and speak to some lovely people who are on the team! I chat to Becky from Sensory Spectacle, Dr …
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On today's episode I have special guest Dr Camilla Pang. Camilla holds a PhD in Biochemistry from University College London and is a Postdoctoral Scientist specialising in Translational Bioinformatics. At the age of eight, Camilla was diagnosed with Autistic Spectrum Disorder (ASD), and ADHD at 26-years-old. Her career and studies have been heavily…
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