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Pajama Gramma Podcast

Pajama Gramma (Sharon Horne-Ellstrom)

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Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
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The Failure Gap

Julie Williamson, Ph.D.

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The Failure Gap podcast is hosted by Julie Williamson, Ph.D., the CEO and a Managing Partner at Karrikins Group, a Denver-based, global-serving business consultancy. Julie delves into the critical space between agreement and alignment - where even the best ideas falter without decisive action. Through candid conversations with a diverse mix of leaders, this podcast explores both the successes and failures that shape the journey of leadership. Featuring visionary leaders from companies of all ...
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Leading Digital Transformation is a weekly podcast series produced by Rob Llewellyn and The Digital Transformation People. Rob interviews experienced practitioners, authors and thought leaders whose stories and experiences provide valuable insights for digital transformation success.
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Ascending Change

Jennifer Ayres

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The Ascending Change Podcast features Jennifer Ayres, host, and co-Founder of Senscient. With over 20 years leading large-scale global transformation programs for Fortune 500 companies, her purpose is to help the conscious leader create meaningful and sustainable change by helping companies realize their most ambitious goals. The Ascending Change Podcast will highlight ideas, learnings, and stories about organizational and personal transformation, by featuring clients, and other notable leaders.
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Be A Better You Annual Challenge Day 241, Emotional IDEANCE Process Step 5: Next... Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge …
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Apply Emotional IDEANCE Process Step 5, Next..., To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotionalhealth #IDEANCEprocess #next #nextrightthing #measureprogressBy Sharon Horne-Ellstrom
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Apply Emotional IDEANCE Process Step 4, Action, To Supersize Your Business! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotionalhealth #emotionalwellbeing #IDEANCEprocess #action #analyzealternatives #actnow…
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Apply Emotional IDEANCE Process Step 3, Explore Options, To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotion #emotionalwellbeing #emotionalhealth #IDEANCEprocess #exploreoptions #brainstorm…
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At Karrikins Group, we work alongside leaders to close the gap between great ideas and real results by combining business expertise with social science to help teams align on how to deliver together - driving better outcomes and stronger connections. In this episode, Mandy Morris discusses the importance of emotional intelligence and mental health …
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Apply Emotional IDEANCE Process Step 2, Desired State, To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotionalhealth #IDEANCEprocess #desiredstate #whatdoyouwantemotionally Today, we apply step two of the IDEANCE process to our…
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Be A Better You Annual Challenge Day 237, Emotional IDEANCE Process Step 1: Is? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emo…
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What's SHE Up To Now Day 2766? IDEANCE Process, Is?, Emotional Health, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #IDEANCEprocess #is #currentstory…
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Apply Emotional IDEANCE Process Step 1, Is? To Supersize Your Business! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotionalhealth #emotionalwellbeing #IDEANCEprocess #is #currentstoryBy Sharon Horne-Ellstrom
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Be A Better You Annual Challenge Day 236: Pleasure And Emotional Well-Being! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotio…
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What's SHE Up To Now Day 2765? Pleasure, Emotional Well-Being, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #pleasureandemotion #emotionalwellbeing #increasepositiveemotion…
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Create Pleasure And Emotional Well-Being To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotion #pleasure #emotionalwellbeing #emotionalhealth #competitiveadvantage #customerexperience #morepositiveemotion Let's explore how to …
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Be A Better You Annual Challenge Day 235: Pain And Emotional Health? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotion #emoti…
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What's SHE Up To Now Day 2764? Pain, Emotional Health, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #pain #handlingpainandemotions #relievepain…
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Use Pain And Emotional Health To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotionalhealth #pain #handliepain Let's explore how pain impacts our emotional health, and how we can use it to supersize our business. This video pro…
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Be A Better You Annual Challenge Day 234: Card Carrying Emotional Well-Being Strategy! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallen…
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What's SHE Up To Now Day 2763? CC Strategy, Emotional Health, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #ccstrategy #cardcarryingstrategy #positiveenergycreator…
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Be A Better You Annual Challenge Day 233: Journal For Emotional Health! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotion #em…
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What's SHE Up To Now Day 2762? Emotional Well-Being, Journaling, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #journaling #journaltypes #journalforwellbeing…
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Do You Use This One Tool To Create Emotional Well-Being And Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotion #journaling #journals Join us as we explore how to use a journal for self-improvement strategies and to nurture emo…
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Be A Better You Annual Challenge Day 232: Create Your Own LGNES Today! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotion #emo…
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What's SHE Up To Now Day 2761? Emotional Health, LGNES, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #letgoofnegativeemotion #letgotools #lettinggostrategies #releasewhatdo…
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Be A Better You Annual Challenge Day 231, Emotional Health: Let Go Of Negative Emotions! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchall…
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What's SHE Up To Now Day 2760? Let Go, Negative Emotions, 8x, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #letgoofnegativeemotion #letgotools #lettinggostrategies #release…
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Be A Better You Annual Challenge Day 230! FIVE Love Languages And Emotional Health? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge …
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What's SHE Up To Now Day 2759? Five Love Languages, Emotional Health, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #love #lovebusiness #lovecustomers #fivelovelanguages #wh…
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Be A Better You Annual Challenge Day 229? Love And Emotional Health! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotion #emoti…
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What's SHE Up To Now Day 2758? Love, Emotional Health, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #love #lovebusiness #lovecustomers #loveothers #loveself #comptetitivead…
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Be A Better You Annual Challenge Day 228: Flip Switch For Emotional Health! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotion…
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What's SHE Up To Now Day 2757? Emotional Health, Flip Switch, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #flipswitch #flipbadtogoodfeeling…
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Be A Better You Annual Challenge Day 227: Emotional Intelligence! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotion #emotiona…
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What's SHE Up To Now Day 2756? EI, Emotional Health, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #emotionalintelligence #EI #elementsofEI…
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Be A Better You Annual Challenge Day 226: Emotional Energy! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotion #emotionalhealt…
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What's SHE Up To Now Day 2755? Emotional Energy, Emotional Well-Being, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #emotionalenergy…
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Be A Better You Annual Challenge Day 225: How To Use Emotional Guidance System For Emotional Well-Being! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabett…
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What's SHE Up To Now Day 2754? Emotional Health, EGS, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #emotionalguidancesystem #EGS…
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In this episode of the Failure Gap, Julie Williamson, Ph.D. speaks with Matt Leta, CEO of Future Works, about the intersection of AI and innovation in business. They discuss Matt's journey as a serial entrepreneur, the concept of vibe coding, and the importance of aligning organizational culture with technological advancements. Matt emphasizes the …
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Be A Better You Annual Challenge Day 224: EGS And Your Emotional Well-Being! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #emotio…
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What's SHE Up To Now Day 2753? EGS, Emotional Well-Being, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #emotionalhealth #emotionalguidancesystem #EGS…
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EGS And Emotional Well-Being...Secrets To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotion #EGS #emotionalguidancesystem #emotionalfrequncy #emotionsareenergyBy Sharon Horne-Ellstrom
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Be A Better You Annual Challenge Day 223, Emotional SOAP Process Step 4: Progress! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #…
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