Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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Burnout Prevention Podcasts
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Feeling constantly drained? Tired of hitting burnout again and again? It's time to take control of your energy! The Anti-Burnout Boost | Prevent Exhaustion equips you with practical strategies and mindset shifts to prevent exhaustion before it takes hold. Join us as we explore proven techniques for stress management, work-life balance, and cultivating resilience. Learn how to identify your burnout triggers, establish healthy boundaries, and prioritize self-care. Whether you're a high achieve ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Explore the world of driver recruiting with the Hire Truckers Podcast! Join us as we talk to recruiting experts, offering industry insights, marketing trends, and motivation to enhance your recruiting skills. Whether you're a seasoned recruiter or just starting, our podcast is here to help you level up your game in the trucking industry.
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The Independent Physician's Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
3
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Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
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Let Her Glow with Janet C. Bernstein is the podcast for high-achieving women who are tired of burning out while trying to shine. Hosted by keynote speaker and author Janet C. Bernstein, each episode helps listeners rediscover their spark, prevent burnout, and reignite confidence through stories, science, and the signature G.L.O.W. Code — Grounded, Liberated, On Fire, Whole.
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Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life. They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their mo ...
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The Balanced Badass Podcast® is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each episode, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your regular dose of practica ...
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Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life
Ashley McDonald, Therapist & Nervous System First Business Mentor
0163
Shamelessly Ambitious is an honest, grounding, and vulnerable podcast for ambitious, emotionally intelligent women who are done proving themselves, tired of living in constant high-functioning burnout, and craving a life and business that actually feel good. Hosted by Ash McDonald—therapist, nervous-system-first business mentor, and speaker this show blends clinical expertise with lived experience to deliver nervous system tools, embodied strategies, and radical permission so you can expand ...
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Designing Healthcare that Cares is a podcast for leaders who believe healthcare can, and must, be built differently. Hosted by physician, executive coach, speaker, author, and consultant Dr. Laura Suttin, each episode explores how to transform burnout-driven systems into thriving cultures where both people and performance flourish.Through thoughtful conversations with healthcare executives, frontline leaders, and changemakers, along with solo episodes where Dr. Suttin shares practical tools, ...
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Restaurant Leadership Podcast: Overcome Burnout, Embrace Freedom, and Drive Growth
Christin Marvin
0103
Welcome to the Restaurant Leadership Podcast, the show that teaches you how to overcome burnout, embrace freedom, and drive growth Your host, Christin Marvin, of Solutions by Christin. With over two decades of extensive experience in hospitality leadership, Christin Marvin has successfully managed a diverse range of concepts, encompassing fine dining and high-volume brunch. She has now established her own coaching and consulting firm, collaborating with organizations to accelerate internal l ...
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Dementia Caregiver Support for Christians: Tips for Alzheimer’s & Dementia Caregivers to Manage Stress, Prevent Burnout & Handle Difficult Behaviors
Lizette Cloete, Christian Dementia Coach
0100
Are You a Christian Family Caregiver Feeling Worn Thin by Dementia or Alzheimer’s? You’re not alone—and you don’t have to figure this out by yourself. Welcome to Dementia Caregiver Support for Christians, the podcast that helps you stop reacting in crisis and start stewarding this season with clarity, calm, and Christ-centered care. Whether you’re a spouse, adult child, or family member trying to walk this journey faithfully, this show meets you at the intersection of practical dementia guid ...
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Nonprofit leaders are overworked, struggling to retain top talent, and facing budgetary shortfalls. In Nonprofits Now: Leading Today, host Stacy Palmer interviews innovative leaders who have developed smart solutions to common, tough challenges. The podcast series springs from an exclusive Chronicle of Philanthropy survey that uncovered troubling pain points in leadership and a looming threat of leadership turnover. Nonprofits Now: Leading Today offers actionable strategies to address the mo ...
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4
Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level
Dr. Tracy Christopherson and Michelle Troseth
0380
Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will he ...
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Entrepreneurship and business techniques and tips you won't learn in business school.
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Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture. It's time to change the narrative - together! The Leading With Heart podcast is your go-to resource for how to find happiness, peace, and true success amidst the high demands of military life. With research-based tools and expert interviews, these episodes will change your life. Join host Christina Mattison as she teaches you the skills and mi ...
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Welcome to The Heart of CARE, your essential guide for a rewarding nursing and care career in Australia. Born from Randstad's Health and Aged Care community, this podcast shares expert insights and inspiring stories to help you navigate the sector with confidence. Each episode is crafted to empower you by focusing on four key pillars: -> Career: Unpack diverse pathways and specialisations. -> Advancement: Elevate your skills and grow as a leader. -> Resilience: Build mental fortitude and pre ...
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67% of Americans report being burned out on the job. This is a serious spiritual crisis. Tune in for ideas on how to get renewed and inspired at work. Questions about burnout? Write in to [email protected].
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Welcome to the Work Less Play More podcast, home to misfit entrepreneurs, just like you, building your business to the beat of your own drum and radical enough to believe you can change the world. I'm your host, Lindsay Johnson, AKA The Radical Connector, and I've been teaching entrepreneurs how to sell more with less ick for over 20 years. If you're ready to learn how to use your business to make great money and change the world so that you can ditch your desk and go have a life, you've com ...
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Lead with confidence and build an inclusive culture where everyone can thrive. Hosted by nonprofit founder and former executive director Marcia Beckner, the Nonprofit CEO SPARK podcast delivers your weekly dose of clarity, confidence, and practical leadership wisdom for social impact leaders. Each episode dives into real-world strategies to help you achieve your biggest dreams and professional goals without burning out along the way. From setting healthy boundaries to creating empowered, thr ...
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Preventing Lifestyle-related Diseases Through Education, Coaching & Mentoring
Ore Taiwo Makinde
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An educational podcast to motivate healthy habits and sustainable lifestyle choices.
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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
Grace Stevens
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Are you an educator or woman juggling the demands of career, family, and self-care — and feeling the weight of burnout? Work It, Live It, Own It! is the podcast that empowers women to thrive personally and professionally through work-life harmony — not just balance. I’m SaCola Lehr — an experienced educator, and a Work-Life Harmony Strategist. I’ve lived the stress, overwhelm, and burnout that comes with giving everything to others while trying to maintain a life of my own. Now, I share the ...
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Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
041
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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Supporting beauty professionals to break the cycles of burnout, own their potential, and thrive creatively, spiritually, and professionally. Hello my name is India, I am a burnout preventionist and selfcare advocate for the Beauty Expert, the Creative Compassionate: those who serve their communities through their creativity and compassion. I believe you are an extraordinary group of creatives gifted with an incredible role in your communities. You are not just hairdressers, aestheticians, la ...
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Top 5% globally ranked podcast for healthcare practice owners. Prevent burnout, grow profitably. 215+ episodes, 51 countries. Welcome to Thriving Practice - the business podcast that proves independent physicians, dentists, therapists, and healthcare practice owners can build profitable, efficient practices while actually enjoying their lives. By the Numbers: 215+ episodes featuring top-tier practice owners and healthcare business experts Global Top 5% ranking on Listen Notes among all podca ...
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Confessions of a Spiritual Entrepreneur: Honest Conversations for Aligned Business Growth and the Inner Work Behind It All
Samantha Fackler
176
Hosted by business mentor Samantha Fackler, Confessions of a Spiritual Entrepreneur explores what it takes to build a profitable business in the modern online space…without losing your soul. Through unfiltered solo episodes and honest guest conversations, Samantha shares the mindset shifts, energetic practices, and business clarity that help women entrepreneurs grow without burning out or hiding who they are. This show is for women who are scaling service-based businesses—creatives, CEOs, an ...
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The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you can prevent burnout in your business by letting go of the chaos & overwhelm, and shares how you can give yourself permission to run your business AND live your dream life on your own terms. Each episode includes a challenge to give yourself permission to become the expert on managing your busin ...
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The Mind Your Time Podcast | Business Systems for Service Providers
Shannon Baker | Business Operations Strategist
1232
Running a service-based business doesn’t have to feel so chaotic! If you’re a virtual assistant, consultant, OBM, or service provider who’s delivering great results for clients but struggling behind the scenes, The Mind Your Time Podcast will help you fix the backend systems that keep you stuck. Hosted by Shannon Baker, a business operations strategist with 20+ years of experience, this podcast explores the tools, systems, and strategies you need to: Streamline your business operations Creat ...
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"Grading Papers" is a podcast that sheds light on the challenges faced by adjunct professors in higher education while offering practical solutions for professional growth and time management through technology innovations.
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The source of resource podcast - exploring stuff that is simply topical and educationally business.
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A podcast where we explore the personnel and equipment behind the missions in Public Safety Aviation.
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An actionable podcast designed for accounting firm owners and partners. Each episode provides listeners with one-quick actionable lesson or takeaway that will help them scale a systematic firm that improves their lifestyle.
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Welcome to the official first podcast of the Centre for Effective Serving, a research and consulting organisation focused on vocational wellbeing, burnout prevention, and training. In Season 1 we are focussing on Clergy Wellbeing Down Under. In Season 2 we looked at how ministry kids locally and on the mission field are doing. In today's fast-paced and demanding world, support for those who serve by leadership is more crucial than ever. However, the pressures and challenges that come with le ...
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Corona is the Founder of the Energy For Life Academy, Holistic Life Coach & Mentor, Mind Detox Therapist, Kundalini Teacher, Podcast Host & Producer and Speaker for more than 10 years. She has helped thousands of professionals from all over the world transform their burnout, stress & overwhelm to reclaiming their innate power and vitality. Corona's mission is to help prevent burnout in 1 million lives by 2040 via her online masterclasses and programs, mentoring, retreats, and live events. ww ...
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The Courage Curve is a podcast for women featuring inspiring life stories that show what resilience really looks like in everyday life. Each episode shares stories of reinvention, breakthrough moments, and women’s empowerment that reveal how quiet courage turns pain into perspective, burnout into boundaries, and ambition into alignment. It is a space to name the invisible work of women who choose courage before clarity, rebuild their lives from the inside out, and dare to rewrite the scripts ...
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The official podcast for Resolve, the #1 rated physician contract review team in the US.
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Self care with SOUL. The holistic health and wellbeing podcast. Are you ready to reconnect to your inner fire, reclaim your power and manifest a life you deserve and desire? It's time to heal, feel, rise and shine, through building self love, worth and acceptance to prevent burnout and create a life that energises and fulfills you.
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SphereCast is a podcast all about technology — technology advice, technology inspiration, and how real entrepreneurs have used technology to build their businesses from the ground up. If you’re wondering how technology can support your business goals, rest assured. Our guests have been there and done that.
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The Planners on Purpose Podcast is created for dedicated and passionate event planners facing burnout yet seeking to elevate their event leadership skills within the dynamic meeting and event industry. Join Naomi for a transformative exploration, she will be your guide to rediscovering your passion and purpose. Learn to navigate the challenges of event planning with renewed focus, reclaim lost time, and align with your personal goals. If you're yearning to reduce stress, enhance your well-be ...
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Expert-driven insights and practical strategies for navigating the future of AI and emerging technologies in business. Led by an ensemble cast of expert interviewers offering in-depth analysis and practical advice to make informed decisions for your enterprise.
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Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at [email protected].
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The Stable Management Podcast brings you a real-world look into the areas of horse farm management that you love (or hate!) most, such as stall bedding, farm equipment, and pasture maintenance. During each bi-monthly episode, we’ll be joined by an expert guest who shares their experiences with and perspectives on an important stable management topic.
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Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it's wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women's balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Bal ...
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Welcome to The Unstoppable Grit Podcast – your ultimate guide for overcoming burnout, navigating career plateaus, and unlocking a more satisfying and purposeful life. Each episode is packed with transformative mindset shifts and actionable strategies designed to help you dismantle the barriers blocking your path to success. Why listen to us? Whether you’re feeling overwhelmed by life’s demands or you’re on the brink of achieving greatness but can’t seem to break through, you've found your co ...
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What does it mean to live, lead, and grow in today’s world, and how do our emotions shape the way we show up? Generations in Session brings together two therapists at different stages of their journey: Elizabeth, a psychologist with nearly three decades of experience, and Kaelen, a new clinician stepping into the field. Together, they explore the intersections of mental health, identity, leadership, and relationships through both a seasoned and emerging perspective. Across the first season, ...
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160. How I Plan Profit Without Burning Out: Quarterly Goals for a Regulated Business
19:01
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Are you loving it? Send Ash a text! What if your business could feel steady instead of like a monthly rollercoaster? In this episode I walk you through my nervous-system-first profit planning, and how I map the year, choose what to sell (and when), and protect my creativity, energy, and peace while hitting my numbers. Today I’m sharing the exact qu…
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310. How Christian Caregivers Can Make Wise Decisions When a Loved One with Dementia Refuses Help — Moving Forward Without a Diagnosis
17:04
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What do you do when your loved one with dementia insists, “I’m fine,” while everything in you knows something is deeply wrong? In today’s episode, we walk alongside Jamie, a spouse caregiver facing the painful reality of caring for her husband as he refuses medical help, stops eating, and shows clear signs of cognitive decline. This conversation of…
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Overcoming Trauma:. Strategies for Resilience
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Episode Description:. In this enlightening episode of The Anti-Burnout Boost Prevent Exhaustion, we delve deep into the art of building resilience amidst trauma. Uncover practical strategies to fortify your mental, emotional, and physical wellbeing in the face of adversity. Learn effective techniques to bounce back stronger. Key Takeaways:.- Unders…
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How One Small Leadership Skill Shift Prevents Holiday Burnout Before It Starts
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Are you overextending yourself this holiday season—and forgetting to receive? As the holidays approach, many leaders find themselves emotionally drained, juggling year-end work pressures and family obligations. This episode explores how the overlooked art of receiving is just as vital as giving—and how neglecting it can quietly fuel burnout. Discov…
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Episode 311 - Optimizing Flight with Neuroscience: Jamie Wood on Sleep, Focus & Burnout Prevention
1:28:50
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Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor magazine. Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter! This special ep…
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Suffering Well When You're Forced To Show Up In Front Of Millions with Read Choi
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Send us a text On today's episode we dive into suffering well through seasons of life only God can bring us through, showing up with millions of people watching, God's faithfulness, being the rock for others in your life, overcoming negative self talk and more. This episode was recorded August 2024. The files were lost so it's now airing one year l…
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Beyond the Hustle: Preventing Burnout in Tech Leadership
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Send us a text In this episode of SphereCast, host Adin Heric sits down with Nicolas Cava — serial founder, former Zendesk engineering leader, and now a fractional CTO and executive coach helping tech teams scale without burning out. Nicolas has built startups, led engineering organizations through hypergrowth, and personally experienced burnout tw…
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Innovation, Mental Health & Preventing Burnout with Dr. April Joy Damian
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This week on The Burnout Club, I’m joined by the extraordinary Dr. April Joy Damian, Chief Scientific Officer and Director of the Weitzman Institute, the national research, education, and innovation arm of the Moses/Weitzman Health System. Her leadership reaches more than two million patients across the U.S., and her mission is deeply human: to tra…
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The Simple Practice That Prevents Burnout in Accounting Firms
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Burnout doesn’t always come from workload—it often comes from what you don’t do. Discover a simple practice that helps firm owners stay energized.By Ryan Lazanis
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Preventing Physician Burnout with Employment Contracts
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Physicians are particularly prone to burnout for a variety of reasons. Long hours, unpredictable call schedules, administrative burdens, and general lack of autonomy are among the contributing factors. But what if improving physician well-being and preventing burnout could all be accomplished by correcting one important document?—an employment cont…
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65. Listen to This Before You Set Your Next Business Goals
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Most entrepreneurs are setting goals from fight-or-flight and then wondering why nothing sticks. In this episode, I break down the deeper energetic and strategic foundations that need to be in place before you even think about revenue targets, launch plans, or audience growth. I share how I approach goal setting as both a business mentor and lifelo…
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8: Nonprofit CEO, You Have More Agency Than You Think
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Hey there, nonprofit CEOs and Executive Directors — welcome back to Nonprofit CEO SPARK, where we help you lead with more clarity and confidence — without burning out. I recently met a CEO who runs a nonprofit refugee center. As you can imagine, her organization is facing some of the toughest challenges imaginable —threats to documented and undocum…
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What Should Contact Centres Do First to Prepare for Agentic AI?
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As companies rethink how they provide customer experiences (CX), a new form of AI capability, agentic AI, is quickly changing how work is accomplished in contact centres. In the recent episode of the Tech Transformed podcast, Dialpad Lead Product Manager Calvin Hohener sits down with host Jon Arnold, Principal at J Arnold & Associates. They discuss…
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508: Ancestral Wisdom + Trauma Therapy: Healing Our Roots with Dick Schwartz, Phd & Thomas Hübl, Thomas Hübl, Phd
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This week's Therapy Chat features two leaders in our field, Thomas Hubl, PhD and Dick Schwartz, PhD speaking about the importance of including a collective lens in trauma work. In this conversation, we explored the interdependence of individual and collective healing, the distinction between spirituality and religion, and the importance of addressi…
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Breaking Free from Busywork: AI and the Future of Profitable Client Delivery
24:38
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Client service teams are at a breaking point. Margins are shrinking, the demand keeps rising, and much of the day is consumed by work that doesn’t move the needle. As a result, skilled people often spend hours reconciling spreadsheets, re-entering the same data across multiple systems, and chasing updates, time that should be spent on the work clie…
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103: From Scarcity To Service: Mindset Tools for Restaurant Leaders
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A new executive chef gets thrown into the deep end: understaffed, undertrained, and staring down six tough weeks. We use that moment to unpack a bigger question every operator faces—how do you stay mentally strong and lead with purpose when the room is half full and the pressure won’t let up? We dig into: The gap vs. gain framework from Dan Sulliva…
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150 - Why Physicians Should Master Patient Experience to Stay Profitable in 2026 - REPLAY
23:13
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Are you losing patients despite providing excellent medical care? The problem might not be your treatment — it’s your patient experience. Most physicians aren’t taught how to build a customer-centric practice, yet patient expectations are rising in today's consumer-driven healthcare landscape. What if you could borrow proven tactics from Fortune 50…
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Episode 312 - Blades of Valor Tour 2025: Inside San Diego Police Department’s Aviation Unit Part 1
1:13:36
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Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Magazine. Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter! This two-part s…
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Episode Description:. Unlock the transformative power of gratitude journaling as a daily practice to combat stress, boost positivity, and improve mental health in todays fast-paced world. Join us on The Anti-Burnout Boost Prevent Exhaustion as we delve deep into this simple yet effective tool for emotional well-being. Key Takeaways:. Discover the s…
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Mid-6-Figure Bottleneck: When to Hire Your First Senior Resource
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There's a fork in the road every mid-6-figure firm faces. One path leads to growth, the other keeps you grinding for years.By Ryan Lazanis
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It’s the biggest myth in healthcare: that aged care is where you go to "slow down." This festive season, we’re setting the record straight. If you want a career that blends true autonomy with a family-like team culture, you might be looking in the wrong place. Discover why the "family" dynamic of aged care is the ultimate safety net. Learn how "hol…
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Mastering Growth Mindset:. Strategies for Preventing Exhaustion Achieving Success
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Episode Description:.Unleash the power of a growth mindset to propel yourself towards personal success. In this enlightening episode of The Anti-Burnout Boost Prevent Exhaustion, we delve deep into understanding the concept, its benefits, and practical strategies to cultivate it effectively. Tune in for actionable insights that can transform your l…
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Dr. Mark van Rijmenam talks about his book, "Now What? How to Ride the Tsunami of Change." Mark is ranked the #1 futurist globally and recognized by Salesforce as a leading voice on AI. He helps organizations understand the future, navigate exponential change, and thrive in the Intelligence Age. Listen for three action items you can use today. Host…
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Thriving Through Change:. Mental Health Strategies
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Episode Description:.Discover practical strategies for prioritizing mental health during times of change in this insightful episode of The Anti-Burnout Boost Prevent Exhaustion. Learn valuable techniques to combat stress, anxiety, and burnout, empowering you to maintain a balanced, positive mindset. Key Takeaways:.- Understanding the impact of chan…
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309. How Christian Caregivers Can Carry Heavy Dementia Burdens Without Collapsing — A Biblical Shift in Perspective
38:54
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Have you ever wondered why the weight of caregiving feels so heavy up close, yet somehow lighter when you finally step back for a moment? A caregiver once stood on a dock beside a massive cruise ship. Up close, the ship towered over everyone. It felt impossible to take in its full size. Later, out in the open ocean, that same ship looked tiny again…
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Self Love: A Key To Getting Over Heartbreak And Letting Go Of The Past
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Do you ever feel that if you understood your past better, especially the heartbreaks, breakups, or painful relationships, you would finally feel at peace? Many of us believe that if we could gather every detail of what happened, why someone acted the way they did, or why love fell apart, our stress and anxiety would disappear. While insight and pro…
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Boost Emotional Intelligence for Stronger Relationships
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Episode Description:.Unveil the secrets of cultivating emotional intelligence to fortify relationships in todays episode of The Anti-Burnout Boost Prevent Exhaustion. Learn practical strategies to navigate emotions, enhance communication, and deepen connections with loved ones and colleagues alike. Master the art of understanding and expressing fee…
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Reset Before January: Reflect, Refine & Redesign Your Business
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What if you stopped waiting for January to feel calm and in control of your business, and decided this season could be your reset instead? This episode is your invitation to step out of survival mode and into a more intentional way of leading your business. We talk about why “new year, new you” pressure keeps you spinning your wheels, and how a sim…
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How Generative AI is Transforming Customer Experience Today
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With the rapid evolution of Generative AI, customer experience (CX) is evolving rapidly, too. In a recent episode of the Tech Transformed podcast, Mike Gozzo, Chief Product and Technology Officer at Ada, sat down with host Christina Stathopoulos, Founder of Dare to Data. They talked about how generative AI is changing business-to-customer interacti…
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159. [Bonus Episode] Life After Letting Go: A Story about Motherhood & Capacity
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Are you loving it? Send Ash a text! Today, I’m pulling back the curtain on what happens after a retreat, when life gets lifey and the work has to live in your body, your kitchen, your calendar, and your conversations. I’m joined by my dear friend and longtime client, Em, a single mom to twin girls, homeschooler, full-time student, and retired Marin…
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Episode 109: Getting Back Into Training, Turkey Trot Takeaways, and Mental Prep for Time Off
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In this week’s episode, Elena shares insights from the very beginning of her return to structured training after a true three-month off-season, including what’s helping her rebuild consistency, how she’s thinking about early Boston Marathon goals, and why maintaining joy in her routine matters so much. We then shift to Katie’s turkey trot 5K at eig…
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Morning Visualization:. Boost Motivation Prevent Exhaustion
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Episode Description:.Unleash the power of visualization to boost motivation and kickstart your day with a positive mindset in this enlightening episode of The Anti-Burnout Boost Prevent Exhaustion. Discover the secrets of creating an effective morning visualization practice that can transform your life. Key Takeaways:.- Understand the importance of…
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Why You Need to Ignore What Other Firm Owners Are Doing
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One invisible habit is quietly destroying your confidence as a firm owner. Learn how to protect your progress and stay focused on what actually matters.By Ryan Lazanis
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The Courage Curve: Inspiring Stories of Women’s Resilience and Empowerment
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The Courage Curve is a podcast for women featuring inspiring life stories that show what resilience really looks like in everyday life. Each episode shares stories of reinvention, breakthrough moments, and women’s empowerment that reveal how quiet courage turns pain into perspective, burnout into boundaries, and ambition into alignment. It is a spa…
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The 3G Sunset Worldwide: How Enterprises Can Avoid Device Disruption
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The era of 3G is ending. For many industrial businesses, smart infrastructure systems, remote device management, and IoT connectivity rely on networks that are now being phased out globally. The question isn’t if—but when your operations could be disrupted. In this episode of Tech Transformed, Trisha Pillay speaks with Jana Vidis, Business Developm…
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Beyond Exhausted: Understanding the WHO's Burnout Framework for Healthcare Leaders, EP 222
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Practice ownership comes with a unique paradox: the autonomy you fought for also means carrying the full weight of clinical work, business management, and leadership. In this episode, Tracy breaks down the World Health Organization's three-phase burnout framework and reveals why nearly half of all physicians are experiencing burnout symptoms—and wh…
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Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature. In this episode we talk about everything that has to do with leaves. From thei…
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How TRU Leaders Use Polarity Mastery as a Leadership Skill to become Burnout Proof
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Are you leading on empty—constantly pushing, but quietly wondering how long you can keep going without burning out? In today's chaotic and ever-changing leadership landscape, burnout isn’t just a possibility—it’s becoming an inevitability. But it doesn’t have to be your story. This episode is for high-achieving leaders who are ready to protect thei…
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Episode Description:.Unleash the power of habit formation to achieve your goals while preventing exhaustion in this enlightening episode of The Anti-Burnout Boost Prevent Exhaustion. Learn practical tips, strategies, and techniques to build sustainable habits that promote productivity, wellness, and mindfulness. Key Takeaways:.- Discover the scienc…
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Understand & Break the Addiction Cycle: Signs, Causes, Rehab & Recovery Strategies
1:04:59
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In this deeply raw conversation, I sit down with Quinn Stanfield Bruce, former corporate executive turned humanness visionary, for the most vulnerable episode we've ever recorded. Quinn shares his decades-long battle with cocaine addiction. And I reveal my own work addiction that enabled my ex-husband's substance abuse. Quinn exposes the uncomforta…
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EM Quick Hits 69 Pediatric Urinary Retention & Acute Transverse Myelitis, Post-Dural Puncture Headache, Med Mal Cases: Clenched Fist Injury, IV Thrombolysis for Minor Stroke, EM Leadership Spotlight #4 ...
1:32:19
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On this month's EM Quick Hits podcast: Deborah Schonfeld on the differential diagnosis and work up of pediatric urinary retention & acute transverse myelitis, Jesse McLaren on his Tryptic Approach to Occlusion MI Diagnosis, Matthew McArthur on recognition and management of post-dural puncture headache, Joseph Yasmeh on Med Mal Cases: Clenched fist …
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158. The Money Myth That’s Draining Your Energy
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Are you loving it? Send Ash a text! Today we’re naming a sneaky belief a lot of high-achievers carry: “If I just had more money, everything would feel easier.” I’ve lived that hustle. Many of my clients do too. Here’s the truth I’ve seen over and over… money doesn’t fix what’s unregulated; it amplifies it. The work is learning to hold “more” from a…
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64. The Holiday Reset Your Nervous System Has Been Craving
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The holidays aren’t meant to drain you, but most of us stumble into January more exhausted than when we started. In this episode, I’m unpacking how to reset during the holidays in a way that actually nourishes you without forcing self-improvement, overfilling your calendar, or numbing out with distractions. This conversation is especially for anyon…
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308. How Christian Caregivers Can Honor Truth When a Parent with Dementia Accuses Them of Stealing — A Step-by-Step Conversation Script
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What do you do when every clarifying question only makes the confusion worse? If you’ve ever watched your loved one insist something happened that never did—and felt the room tighten with every attempt to reason—this episode will give you a calmer, clearer way forward. In today’s conversation, we walk through real caregiving moments with a daughter…
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7: The Nonprofit CEO-ED Lesson Behind a Starbucks Mix-up
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Hey there, nonprofit leaders, tell me if this sounds familiar… You leave a staff meeting thinking, “Yes! We’re totally aligned. Everyone’s got it.” Then 48 hours later, your inbox tells a different story. Half the team took your idea and sprinted in one direction. Another half politely waited for more instructions. And one person… somehow started b…
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Episode Description:.Uncover the transformative power of yoga as a potent stress-buster and anxiety reducer in todays hectic world on The Anti-Burnout Boost Prevent Exhaustion. Dive deep into the science behind this ancient practice, and learn practical tips to incorporate it seamlessly into your daily routine. Key Takeaways:.- Understanding the ph…
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