Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Bubbe Podcasts
Behaviorally Speaking: Leadership for Change-Makers is the podcast where leadership meets behavior science — and where educators, clinicians, and humans grow. Hosted by Dr. Esther Bubb, EdD, BCBA, LBS, this show blends inspiring leadership wisdom with practical Applied Behavior Analysis, emotional intelligence, mindfulness, and real-world stories from schools, homes, and organizations. Each episode explores the small, powerful behaviors that create meaningful change: how leaders motivate tea ...
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Welcome to the Chubbs n Bubbs podcast, where amazing things happen.
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In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
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Feed Me Bubbe as seen in the Wall Street Journal May 10th 2007 and ABC World News with Charles Gibson on 8/8/07 among other press. Bubbe is Yiddish for grandmother and this Bubbe is ready to show you the secret to her good cooking. Feed me Bubbe takes feeding grandchildren to a new level. What makes this different from the other feed is that the fans have spoken saying we need a version that works on your ipods and iphones and we have answered. If you are looking for a .mov version use the o ...
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Hosted by Andrew Zarian and John Bubb, features a rotating panel of guests. Tech News Weekly brings you a roundtable discussion that covers technology related news. Each host brings you their own insights into what is being covered.
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Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
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Ikonical is all about growing. The content that Ikonical provides are ways to help you grow! Whether that would be learning about something you've never heard of before or even laughing so hard, that you are crying! Our goal is to encourage you to be the growing version of yourself in this wonderful thing we call life. Come along for the ride! We have plenty of room for ya!
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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In this award-nominated podcast, Aussie Rules head coach Cody Royle brings together thinkers and practitioners from sports, business, and academia to detail the leadership and culture secrets of the world's best teams.
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Joey is a life coach, military veteran, and online entrepreneur who likes to invite guests who have an inspiring story to share with others.
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The Forward’s classic Jewish advice column, A Bintel Brief, is now a podcast. Our co-hosts, two Jewish mothers, dish on the dilemmas of Jewish-American life, identity, culture and politics. New episodes every Thursday.
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Welcome to the Healthy Ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there. Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best-selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspirational moments f ...
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I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors. My coaching clients tend to listen ...
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Episode 4: The Science of Motivation and the Heart 💙 of Leadership
32:25
32:25
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32:25Dr. Esther C. Bubb and guest, Tracey F. Wise, explore why motivation thrives in environments of trust and clarity and how leaders can create environments that spark engagement and trust.By Dr. Esther C. Bubb
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S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD
1:03:06
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1:03:06In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada. CONNECT w PROF PHILLIPS: Twitter: https://x.com/mackinprof ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OF…
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Season Finale - 2026 Forecast: Preparing for the Future of Leadership
54:08
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54:08In the session, David and Emma will discuss the most significant challenges leaders faced this year—from overwhelming complexity to the constant pressure for innovation, all while navigating the questions of how and where to use AI. Discover how NLI's work, including our NeuroIntelligent Leadership Enhancing System (NILES), has evolved to help lead…
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Episode 468: Desert Solstice | Chasing Fast 100 Milers
42:28
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42:28In this episode, I reflect on my build into this year's Desert Solstice Track Invitational where I plan to target a fast 100 miler and 12 Hour ultramarathon. Included, my history with this event, how things went leading into it, how I structured my training, and my strategy around nutrition, hydration, pacing, and cooling for the event. Endurance T…
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Episode 3: Self-Management, Emotional Regulation, and Resilience
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41:47Dr. Esther C. Bubb and guest, Dr. Natalie Hess, unpack what it means to lead when you’re tired, stretched thin, or tested, and the behavioral science behind staying centered when it matters most.By Dr. Esther C. Bubb
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Episode 467: Cooling, Hydration, & Fueling for Peak Performance | Jeff Mogavero
1:04:44
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1:04:44In this episode, Jeff Mogavero joins the podcast to discuss his exciting year in trail and ultra running, including his impressive second-place finish at Javelina (2024), notable performances at Canyons and Western States, and a nail-biting win at Ultra Trail Cape Town. Jeff dives into the specifics behind these successes, highlighting the impact o…
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Trends in Leadership Development: Designing the Ultimate Leadership Strategy in 2026
53:58
53:58
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53:58In a world defined by accelerating change, overwhelm, and complexity, traditional models of leadership development are outdated. Now is the time to consider your 2026 strategy – one that moves from a series of disconnected events to a simple, scalable, and science-backed blueprint for real transformation.…
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Episode 2: Reinforcement, Recognition, and Leading Without Toxic Positivity
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37:50
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37:50Dr. Esther C. Bubb and guest, Tyrrea L. Graves, explore what genuine reinforcement looks like, how recognition strengthens teams and relationships, the art of leading with positivity without slipping into toxic positivity, and how leaders can hold space for hard emotions while still offering hope.By Dr. Esther C. Bubb
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For this episode, I dive into some of the fundamental elements to structuring a running program in a sustainable way. This guide is helpful for beginners and runners looking to best organize their current training. Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free samp…
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Episode 1: Leadership Is a Behavior: Your Personal Leadership Blueprint
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21:01Dr. Esther Bubb reframes leadership as a set of observable, teachable behaviors—not personality or title. Learn five key micro-behaviors used by effective leaders, discover what ABA reveals about strong leadership, and complete a guided reflection to build your personal leadership blueprint. Whether you lead a classroom, team, clinic, or yourself, …
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The Behaviorally Speaking: Leadership for Change Makers Host
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1:19By Dr. Esther C. Bubb
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The Behaviorally Speaking: Leadership for Change Makers Podcast Description
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1:44By Dr. Esther C. Bubb
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The Behaviorally Speaking: Leadership for Change Makers Podcast Trailer
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2:18By Dr. Esther C. Bubb
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S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD
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50:03In Season 9, Episode #10, Marc sits down with Professor Michael Gleeson, PhD, exercise immunologist from Loughborough University to talk all things immunity. CONNECT w PROF GLEESON: Twitter: https://x.com/profmikegleeson ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK4…
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IKONICAL | Coach Katie Anne and Coaching Divorced Christian Women
1:11:33
1:11:33
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1:11:33#coaching #christianwomen #divorce Coach Katie Anne is a Christian Coach who focuses on Divorced Christian Women. This interview was a big wake up to some as Coach Katie Anne shares a ton of tough love, that may make us feel uncomfortable but is important for our growth! Follow @CoachKatieAnne HERE on Youtube, Facebook and her Podcast called Beyond…
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Episode 465: Leadville 100 CR & 50 Mile World Record | Anne Flower
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55:01Anne Flower burst onto the ultramarathon scene this year by breaking the long standing Leadville 100 Mile Course Record of 31 years at her debut 100 mile race. She turned things around quickly for a very different experience by breaking the 50 Mile World Record at the Tunnel Hill 100/50 three months later. Anne trains and races while maintaining a …
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Episode 464: 100 Mile World Record | Caitriona Jennings
1:04:46
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1:04:46Caitriona Jennings, an Irish long-distance and ultra-distance runner has had a distinguished career spanning marathons, ultras, and international competition. She represented Ireland at the 2012 London Olympics and has set multiple national and world records, particularly in ultra distances. She recently broke the Women's 100 Mile World Record at T…
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S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity
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47:45
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47:45In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and health. CONNECT: New Book: Paleo for Life Website: https://thepaleodiet.com/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coa…
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Episode 463: Fifth 100 Miler Under 12 Hours
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38:35For this episode, I unpack my race at the Equalizer Endurance Run 12 Hour, where I split 11 hours 48 minutes 25 seconds for 100 miles. I share what went into the thought process leading in, how I navigated the day, and dive into my high carb fueling strategy. Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance…
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Brian Galligan Returns: Following Your Passion & Choosing Integrity over Clickbait | EP078 (WTWBH)
2:05:23
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2:05:23In this powerful episode of Who Thought We'd Be Here?, Brian Galligan is back again to talk about what it really means to rebuild yourself from the ground up. From battling insecurity and addiction to launching the Ikonical podcast and Top Dog Coverage, Brian opens up about the mindset shifts that helped him transform his pain into power. We talk a…
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Episode 462: Kilian Korth | The Rise of 200 Milers
1:29:26
1:29:26
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1:29:26Kilian Korth recently won the Triple Crown of 200s, which is a three race series, including Tahoe 200, Big Foot 200, and Moab 240. He not only won the series, but all three of these 200+ mile races outright. We dive into many of the topics around the rise of these multi-day ultras. Kilian: IG @runtoughmindset | Substack: https://runtoughmindset.sub…
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Episode 461: How Running Fuels Nicholas Thompson's Success as CEO of The Atlantic
1:14:54
1:14:54
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1:14:54Nicholas Thompson is the CEO of the Atlantic and an avid runner. He holds the American 50 KM record (age 45–49): In 2021, Thompson set an American record for his age group in the 50K (31 miles), finishing in 3:04:36. Nicholas Thompson: nicholasthompson.com | IG: @nxthompson | X: @nxthompson Endurance Training Simplified Series ProBio: probionutriti…
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Episode 460: Optimizing Energy and Micronutrition | Dr. Marc Bubbs
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46:33In this episode of the Human Performance Outliers Podcast, Zach Bitter is joined by performance nutritionist Dr. Marc Bubbs to discuss the intricacies of optimizing energy through nutrition. Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He…
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S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
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52:43
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52:43In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity. ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF - code PEAK40. ... CONNECT W BRADY HOLMER: X (Twtiter): https://x.com/B_Holmer F…
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This episode outlines how my high carb experiment has been going after 14-weeks, and as I transitioned into my 100 mile specific peaking phase of training. Endurance Training Simplified Series ProBio: probionutrition.com Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% …
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Episode 458: Recovery Optimization | Dr. Marc Bubbs
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51:07
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51:07Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrition. In this episode, we dive deep into recovery and what to consider when training. Part one of this series is episode 456 where we cover gut health. …
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Episode 457: David Roche | King of the Carbs
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1:05:27David Roche is an elite ultramarathon athlete, and coach. He recently rebroke his own course record at the Leadville 100 Mile. David has been a big advocate for not just high carbohydrate consumption, but has challenged the limitations of very high in race carbohydrate consumption and what it can do for performance. David: swaprunning.com | IG: @mo…
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Episode 456: Gut Health | Dr. Marc Bubbs
1:01:51
1:01:51
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1:01:51Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrition. Dr. Bubbs previously came on the show for episodes 113 & 275. Dr. Marc Bubbs: drbubbs.com | IG: @drbubbs | X: @drbubbs Endurance Training Simplifi…
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Episode 455: Keira D'Amato | Don't Call It A Comeback
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51:37
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51:37Keira D'Amato had a promising future in running in high school and college, before stepping away for 8-years. When she returned to running, professional trajectory was not on her radar. She found new motivations and identity with running being part of her story, which lead to breaking American Records in the Full and Half Marathon. Her book, "Don't…
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Episode 454: Running Shoe Innovation | Todd Falker
1:28:29
1:28:29
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1:28:29Todd Falker is a life long runner, completing 100 marathons and FKT across Michigan (225mi/362k). He is the Product Lead at Puma. With his time at Puma, Todd has become a key member in growth and innovation, helping bring shoes testing at the peak of performance efficiency to market. Todd: IG: @toddfalker | Linkedin Endurance Training Simplified Se…
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S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal
48:31
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48:31In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications. ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF - code APN2025. BONUS extra 10% OFF - with monthly subscription ... CONNECT W …
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Episode 453: Cam Hanes | The Growth of Ultra
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1:48:44Cameron Hanes is an American bowhunter, endurance athlete, author and outdoorsman best known for his relentless pursuit of backcountry bowhunting in the remote wildernesses. His success in a variety of communities has resulted in bringing large groups of people into the sport of ultramarathon. For this episode, we talk about what draws him to ultra…
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Episode 452: High Carb - My First 8-Weeks
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40:43After using a low carbohydrate for 14 years over my ultramarathon racing career, I decided for my next 100 mile training cycle and race, to try high carb. I outline why and how the first 8-weeks have gone. Substack Post: Testing High Carb after 14 years Low Carb Low Carb Series: My Low Carb Approach Endurance Training Simplified Series LMNT: drinkL…
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