Best Bruha Podcasts (2026)

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LMP 17: Tarot Chisme with Rochelle aka Brown Bruha 39:36

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8h ago39:36

39:36

Are you curious about tarot, but need a little more info before you run out to get yourself your own deck? If this is you, you're going to love this episode as we're joined by Rochelle Valdez, founder of Brown Bruha, who shares her journey connecting with the spirit world and the influences that shaped her path. We're going to get into ancestral ro…

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LMP 16: Plantita Love: Houseplants, Flowers, and Herbal Jewels 42:40

1M ago42:40

42:40

Are you curious about the different ways plants, flowers, herbs, and comidita can support and uplift during difficult moments? Yes? Then you don't want to miss this episode in which we get into herbal teas, traditional remedies, limpias, essential oils, and more. As stepmamacitas- we can find much beauty and support in the plantitas, especially dur…

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LMP 15: Being the Eldest in a Mexi Family, Crystals, & Reiki with Daisy of Reiki By Daisy Part 2 56:47

1M ago56:47

56:47

My first 2-part interview- se pone re-bueno el chisme! In this episode, we dive into the daughter of immigrant identity (heavy on the eldest daughter experience), the hustle, and finding crystals. We get into Reiki a little bit more in the 2nd episode... To be continued... If you would like to learn more about Reiki, or book a Reiki session with Da…

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LMP 15: Being the Eldest in a Mexi Family, Crystals, & Reiki with Daisy of Reiki By Daisy Part 1 47:06

2M ago47:06

47:06

My first 2-part interview- se pone re-bueno el chisme! In this episode, we dive into the daughter of immigrant identity (heavy on the eldest daughter experience), the hustle, and finding crystals. We get into Reiki a little bit more in the 2nd episode... To be continued... If you would like to learn more about Reiki, or book a Reiki session with Da…

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LMP 14: Limpias, Spiritual Hygiene, and Energy Work with Diana Zuniga from Tres Lunas Consulting 51:38

2M ago51:38

51:38

Let's talk limpias and spiritual hygiene! In this episode, we are joined by Diana Zuniga, a healer, coach, cultural worker, medicine woman, organizer, certified Liberatory Coach, and Founder of Tres Lunas Consulting. We take a deep dive into the healing traditions that we love, including limpias, danza azteca, connecting with plants, and more. This…

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LMP en Español E13: Quítate la Mascara! o no... 20:29

2M ago20:29

20:29

En este episodio vamos a hablar de ... la máscara. Las máscaras son un símbolo de límites, protección, escondite y hasta actuación. De una u otra forma, todas nos ponemos la máscara de vez en cuando. En este episodio nos vamos a preguntar: ¿qué estamos ocultando… y por qué? ¿Y cuándo, dónde, y con quién estamos dispuestas a quitarnos esa máscara pa…

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LMP 13: Quitate La Máscara, Take that Mask off! or not... 27:37

2M ago27:37

27:37

As Halloween is around the corner, this episode will be all about masks- mascaras! Masks are a symbol of boundaries, protection, hiding, and/or performance. In one way or another, we all wear a mask sometimes, or in specific setting. In this episode, we are going to ask ourselves: what are we covering up and why? And- when and where, and with who, …

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LMP 12: Interview with Full-Spectrum Doula and Stepmom Daisy Hamory from Monarca Birth 53:32

3M ago53:32

53:32

Have you ever heard of the term "Doula?" In this episode, Doula and Stepmom, Daisy Hamory, founder of Monarca Birth joins us as we discuss doula life and step-motherhood, how doulas support birthing folk, and the benefits of having a doula have your back through birth. She also shares with us, her story, her journey into step-motherhood. Join us as…

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LMP en Español E11: La Vida Despues de la Deportación con Erika y Nancy de Al Otro Lado 1:02:57

4M ago1:02:57

1:02:57

Y si me llegaran a deportar? Tu te has hecho esta pregunta? O tal vez, te gustaria saber que les espera a seres queridos que pudieran ser deportados? En este episodio vamos a hablar con dos expertas en el tema, Erika y Nancy de Al Otro Lado, una organización bi-nacional que apoya a inmigrantes deportados al llegar a Mexico. Hablaremos sobre como pr…

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LMP en Español E10: La Perdida, El Luto, El Duelo... y una Torta Cubana?? 44:57

4M ago44:57

44:57

En este episodio, vamos a hablar de la pérdida, del duelo, del miedo —en especial ese miedo a perder a la familia, y cómo todo eso se conecta con la experiencia de ser madrastra. Nos enforcaremos en entender exactamente que es el luto y el duelo despues de una gran perdida, y cuales son reacciones fisicas, mentales, y emocionales. Se compartirán al…

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LMP 10: Grief, Loss, and ... a Torta Cubana??? 44:51

4M ago44:51

44:51

In this episode we are going to dive into why so many of us are feeling a strong sense of loss, grief, and fear, specifically around losing family, and how that ties into the stepmother experience. We're gonna get historical. We're gonna get psychological. And we're gonna get practical as we review tools, tips and strategies to help us process some…

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LMP en Español E09: El Estres Cronico- el Impacto a Nuestra Salud y Como Manejarlo 42:03

5M ago42:03

42:03

¿Te sientes estresada y no sabes cómo manejar tanta preocupación? En este episodio vamos a platicar del estrés crónico: qué es, el impacto en nuestra salud física, mental y emocional, cómo el cuerpo nos ayuda a asegurar nuestra sobrevivencia, y 4 estrategias para interrumpir el estrés crónico y ayudarnos a superarlo y salir adelante! Questions, Com…

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LMP 09: Breaking Down Chronic Stress 38:23

5M ago38:23

38:23

Are you feeling stressed and dont really know what to do about it? In this episode we are going to break down chronic stress: what it is, the mental, physical, and emotional impact it can have on us, how our body attempts to protect us and ensure our survival, and 5 ways to interrupt chronic stress to help us thrive! Questions, Comments, or Want to…

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LMP en Español E08: La Outsider- La Identidad de Forastera como Madrastra y Hija de Inmigrantes 30:45

5M ago30:45

30:45

Para las madrastras que son hijas de inmigrantes, la identidad de “la forastera” es complicada, puede impactar nuestra salud mental y fisica, y ahorita aun más, por el clima de criminalización y rechazo a los inmigrantes. En este episodio, nos enfocamos en la realidad compartida por madrastras y inmigrantes, la identidad de forastera, y que hacer o…

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LMP 08: Outsider Vibes- A Shared Experience Between Stepmamacitas, Immigrants, and Daughters of Immigrants 32:08

6M ago32:08

32:08

In this episode we are going to continue discussing immigration issues, while also addressing what is part of the stepmom reality for many- the "outsider" identity. For first generation, daughter of immigrant stepmoms, the "outsider” identity may be hitting a little different these days, with the current criminalization and rejection of immigrants,…

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LMP 07: Community Solidarity and ICE Abductions with ORALE Immigrant Rights Advocates Maribel and Khiabeth 40:46

6M ago40:46

40:46

Life in LA… southern cali, the violence towards the people has truly been outta control. In this episode we are going to continue our conversation about immigration, and take a moment to chat it up with two leaders from ORALE (Organizing Rooted in Abolition, Liberation, and Empowerment), that are doing some amazing work to support the Long Beach im…

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LMP en Español E06: El Ataque Contra los Inmigrantes y Criando Chiquillos Mientras Reviviendo Trauma 45:56

6M ago45:56

45:56

En este episodio, vamos a tomar una pequeña pausa del tema de la madrastridad para enfocarnos en el tema mas fuerte en este momento, la inmigración, lo que está pasando en la calle, y cómo todo esto se conecta con la salud mental, la crianza de nuestros hijos, nuestras relaciones y la dinámica familiar en general. Vamos a platicar sobre la experien…

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LMP 06: Processing the Attack on Immigrants & Angelenos while Parenting and Reliving Childhood Trauma 42:33

7M ago42:33

42:33

In this episode we are going to step back from the stepmother experience and widen our lens to discuss immigration, current events, and justice in the streets, and how all of this relates to parenting, mental health, and action-oriented self-care. We will get into the children of immigrants' experience, talk about being the eldest daughter in a Mex…

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LMP 05: Daughters of Immigrants, Mental Health Professionals with Karla Peregrino, LMFT 43:51

7M ago43:51

43:51

In this episode of La Madrastra, we explore the blended family dynamic and other mental health topics with Karla Peregrino, Licensed Marriage and Family Therapist. We highlight shared experiences with identifying cultural assets, resilience, and the importance of mental health, as well as patterns in stepfamilies, like chronic invalidation and atta…

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LMP en Español E04: De Fodonga a Mami Chula 39:35

7M ago39:35

39:35

¿Alguna vez te has quedado estancada en modo fodonga? El estrés de la vida—como ser madrastra, el trabajo, quehacer, emociones sin procesar, problemas de salud mental y mil cosas más—pueden hacer que caigamos en la fodonguez. Pero, ¿cómo salimos de ahí? En este episodio de La Madrastra, vamos a hablar justo de eso. Vamos a explorar por qué a veces …

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LMP E04: From Fodonga to Mami Chula 34:34

8M ago34:34

34:34

Have you ever been stuck in Fodonga mode? A fodonga is someone who looks very low maintenance, low effort, messy hair, messy style, like they just rolled out of bed. Life stressors like stepmotherhood, a heavy workload, unprocessed emotions, mental health issues, and several other factors may contribute to fodonga-ness, but how do we break free? In…

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LMP en Español E03: Feliz Día de las Madres, Neplanteras! 22:57

8M ago22:57

22:57

¡Feliz Día de las Madres, Step-Mamacitas! 💐 En este episodio de La Madrastra, vamos a platicar sobre lo que significa ser madre, el arquetipo materno, asumir ese rol y todas las emociones que trae el Día de las Madres. Exploramos la identidad de madrastra a través del marco teórico de Gloria Anzaldúa sobre el mestizaje, las fronteras y Nepantla. Vi…

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LMP E03: Happy Mother's Day, Neplanteras! 25:50

8M ago25:50

25:50

Happy Mother's Day, Step-Mamacitas! In this episode of La Madrastra, we will get into our understanding of what a Mother is, the Mother Archetype, assuming the mother role and Mother's Day feels. We explore the stepmom identity through Gloria Anzaldua's theoretical framework of Mestizaje, Borderlands, and Neplantla. Straddling identities that exist…

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LMP en Español E02: Mi Historia y Como Llegue a Ser Madrastra 42:12

8M ago42:12

42:12

En este episodio de La Madrastra, te cuento cómo me convertí en madrastra, incluyendo los altos y bajos de intentar alcanzar metas familiares, ser estudiante universitaria de primera generación, encontrar mi propósito a través de la escuela, cuidar mi salud mental y espiritual, las aventuras del dating en línea durante y después del COVID, salir co…

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LMP E02: My Story- How I Became a Stepmom 32:20

8M ago32:20

32:20

In this episode of La Madrastra, you will hear all about how I became a stepmom, including the high and lows of trying to achieve family goals, 1st generation college student life, finding my purpose through school, mental health, and spiritual practices, online dating during and post-COVID, dating single dads, and meeting the love of my life... an…

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LMP E01: Our Stories Matter w Dr. Maria Malagon 33:00

8M ago33:00

33:00

In this first episode of La Madrastra, we explore the power of storytelling and shared experiences. Joined by special guest Dr. Maria Malagon, Sociologist, Oral Historian, Scholar Activist and Mother, we discuss the power of telling shared stories, in affirming identity, building resilience and most importantly, how our shared experiences connect u…

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LMP en Español Trailer: Presentando a La Madrastra Podcast! 6:29

8M ago6:29

6:29

¡Bienvenidos a La Madrastra Podcast! Un podcast semanal donde hablamos de todo lo relacionado con ser madrastra: salud mental, estilos de crianza, dinámicas de familia, como poner límites y otros temas interesantes como los cariñitos en público, sanar traumas generacionales, fortalecer el suelo pélvico, el trabajo energético y los chakras. Conoce n…

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LMP Trailer: Introducing La Madrastra Podcast! 5:37

8M ago5:37

5:37

Welcome to La Madrastra Podcast- a weekly podcast that addresses a variety of issues related to step-motherhood, including mental health, parenting styles, family dynamics, setting boundaries, and other sexy topics like PDA, healing generational trauma, strengthening pelvic floors, energy work, and chakras. Learn about our why- to bring visibility …

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Julio Gomez - Goth Latin Hard House Mix #1 52:47

8M ago52:47

52:47

5.5.25 mix latin x hard house x goth x electro x trance.By Julio Gomez

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Gandang pang Miss U? Alamin kay Miss Universe-Bahrain Shereen Ahmed! 1:15:37

8M ago1:15:37

1:15:37

Grabe ang beauty and wit overload in this very special episode with none other than Miss Universe-Bahrain Tita Shereen Ahmed! Half Pinay, half Bahrani, Queen Shereen takes us through her nakaka-lokang prep for the highest level of beauty pageants and spills all the deets on what it really takes to become Miss Universe! #hellomamsirshow #missunivers…

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Why-oh-WYWY! The Best Indie Band in the UAE are Kabayans? 1:17:56

9M ago1:17:56

1:17:56

Usapang music mamsirs! Kilalanin ang isa sa pinaka-malupet na Indie-Alt band natin dito sa Dubai, ang WYWY! Dreampop couple X and Mckie Alvarez talks to our favorite Titos about the ins and outs of making music in the Middle East, performing for Dubai Tourism at mga nakaka-proud at nakaka-windang na experiences nila on and off the stage. Tara tamba…

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#94: Ugaling Squammy? 1:29:07

10M ago1:29:07

1:29:07

Ano nga ba kasi ang mga ugaling "squammy" ? At paano naman natin masasabing ang isang tao ay lumaking "burgis" kumpara naman sa mga ambisyosong middle class? Samahan ang mga favorite titos at titas at tulungan nyo silang mag define what is squammy and what is burgis in this fun but medyo disturbing episode! Don't say we didn't warn you! Tune in na!…

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#93 DJ sa Umaga, Lakwatsero sa Gabi! 1:16:22

10M ago1:16:22

1:16:22

Sobrang wasak na episode kasama si Ram ng ( Sama Ka! ) Kwentuhan tungkol sa buhay bilang travel content creator at radio presenter sa UAE—plus mga throwback sa college days sa Pinas at walang katapusang kabaliwan at kulitan sa mundo ng content creation! Follow: ► Facebook - / hellomamsirshow ► Instagram - / hellomamsirshow ►Tiktok - / ucfdtftszlonr…

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#92 Weird Experiences sa Japan! 1:39:38

10M ago1:39:38

1:39:38

Part 2 ng Japan episode namin, Sobrang masayang kwentuhan about weird and unexpected experiences namin sa Japan. #podcastersofinstagram #japantrip #japan🇯🇵 #japan #japanesefood #filipinopodcast #philippines #ofwlife #OFW #WCW #dubai

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May Himala sa Dubai! 1:00:26

11M ago1:00:26

1:00:26

Our Rivermaya Reunion concert experience in DUBAI Our Rivermaya Reunion concert experience in DUBAIAng episode na ito ay para sa mga true fans ng Banda ng Bayan! Nanuod kami ng Rivermaya concert at shinhare namin ang aming experience at take tungkol sa buong event. Grabe, sobrang saya lang talaga! follow: ► Facebook - / hellomamsirshow ► Instagram …

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#91 Japan, Jafun! sagot sa Kalungkutan 1:03:54

11M ago1:03:54

1:03:54

Happy New Year mga mamsir! Nag kwentuhan kami about our recent trip sa Japan at mga exciting na experiences namin from food trip to sightseeing at mga weird experiences namin from the Land of the Rising Sun. Gusto na naming bumalik. Haay!Follow:► Facebook - / hellomamsirshow ► Instagram - / hellomamsirshow ►Tiktok - / @hellomamsirshowListen:►Spotif…

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#90 Goodbye 2024, Hello 2025! 1:07:45

1y ago1:07:45

1:07:45

Happy new year mamsirs! Kahit nakakatamad, nagrecord pa din kami, kaya heto na ang pinaka-unang episode ng taon kung saan pinagusapan namin ang mga happenings, at lessons learned mula 2024, at syempre mga new goals at resolutions for 2025. Maraming maraming salamat sa patuloy nyong pagkikinig! Cheers to more HMSS episodes! Comment below kung ano pa…

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#89 Paskong Pinoy Christmas Special! 1:08:01

1y ago1:08:01

1:08:01

Maligayang Pasko mamsirs! Sobrang nakakamiss ang Paskong Pinoy! Kumusta ang Noche Buena? Nag-iinit na ba kayo ng spaghetti sa ngayon? Anong pinaka unang memories nyo of Christmas? Chillax muna at maki-tambay with our favorite tito and titas! Follow:► Facebook - / hellomamsirshow ► Instagram - / hellomamsirshow ►Tiktok - / ucfdtftszlonrcpmd0jzyzgq L…

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#88 Common Courtesy 1:15:00

1y ago1:15:00

1:15:00

Binubuksan mo ba ang regalo sa harap ng nagbigay? Ok bang i-taas ng paa habang kumakain? Anong uunahin mong kubyertos? Usapang Manners Mamsirs! Join us in another insightful and fun episode where we discuss common courtesy and some Do's and Don'ts pag dating sa Etiquette. Basic yan mamsirs! Follow:► Facebook - / hellomamsirshow ► Instagram - / hell…

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#87 I'll _____myself nalang! 1:05:56

1y ago1:05:56

1:05:56

Isang mainit na usapan about cheating in relationships triggered ng viral pasabog na screenshots ng isang galit na ex GF, accusing young actress Maris Racal and ang ka-love team nyang si Anthony. Iwasan nyo ang tukso mamsirs! Comment down below kung alam mo ang sagot sa fill in the blanks ;) 🔔 Don't Forget: Like the video if you enjoyed it! Subscri…

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#86 Dubai Dating Disasters 1:03:45

1y ago1:03:45

1:03:45

Gaano ba kahirap ang maging single sa Dubai? Ano nga ba ang mga weird and super interesting interaction na naeexperience nila? Yan ang super interesting discussion namin sa special episode na ito with Tita Ritz. Mabuhay ang mga SingleComment down below kung single ka pa rin Lezgo!🔔 Don't Forget:Like the video if you enjoyed it!Subscribe to our chan…

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#85 So gusto mo parin mag Canada? 1:58:45

1y ago1:58:45

1:58:45

Naku eto na ata ang pinaka mahaba naming episode dahil sobrang na miss namin si tito Lewis. Kwentong migration from Dubai to Canada, mga challenges, adjustments at kung ano ano pa.🔔 Don't Forget:Like the video if you enjoyed it!Subscribe to our channel for more episodes.Hit the bell icon to receive notifications whenever there's new content.Share y…

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#84 Raket Realities: Freelance Life ng Isang Pinoy Creative 1:05:39

1y ago1:05:39

1:05:39

Mga freelance stories namin mula Pilipinas hanggang Dubai: barat budgets, matinding kompetisyon sa kapwa creatives, at mga nakakabaliw na client horror stories. 😅 Wasak to the Bones! Comment down below kung anong paborito nyong sapatos. Lezgo!🔔 Don't Forget:Like the video if you enjoyed it!Subscribe to our channel for more episodes.Hit the bell ico…

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#83 Sole Mates: The Pinoy Sneaker Obsession 🔥👟💯 1:04:14

1y ago1:04:14

1:04:14

Bakit nga ba paborito ng mga Pinoy ang kicks? Alamin ang mga kwento ng first sneaker purchase namin at iba't ibang kwento tungkol sa sneaker culture dito sa Pilipinas at sa UAE. Tunay na usapang kultura at passion para sa sapatos—swak na swak para sa lahat ng sneakerheads!Comment down below kung anong paborito nyong sapatos. Lezgo!🔔 Don't Forget:Li…

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#OneBS Ep.11 Trending to Trapo? 45:00

1y ago45:00

45:00

In this episode, pag-uusapan namin ang pagpasok ng mga vloggers at celebrities sa mundo ng pulitika. Sila ba'y para sa bayan o para sa sariling interes lang? 🤔 Kasama rin sa diskusyon ang kontrobersyal na tanong ni Miriam Defensor Santiago: Dapat bang mga taxpayers lang ang may karapatang bumoto? Ang talamak na vote buying sa pinas at, meron nga ba…

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#82 Pidal at Tawa: Cycling Culture sa UAE with Mark De Leon 🚴😂 56:26

1y ago56:26

56:26

🎉 Special Episode Alert! | Kasama si Mark De Leon 🚴‍♂️✨Sa isa na namang special episode ng Hellomamsir Show, kasama namin ang very special guest na si Mark De Leon! Pinagusapan namin ang current cycling culture, mga cycling gears at kung mahal nga ba ito. Tinalakay din namin ang importance ng mga grupo at ang konsepto ng Gaijin, at ang mga differen…

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#81 Pinoy Food Fame, Where Art Daw? 1:00:27

1y ago1:00:27

1:00:27

Bakit nga ba hanggang ngayon, parang hindi pa rin kilala ng mundo ang pagkaing Pilipino? ‘Yan ang sinubukan naming sagutin sa episode na ‘to ng Hellomamsir Show—warning: baka mapagpadeliver ka ng Pinoy Food habang nakikinig! Don't forget to Follow and Message us at @HellomamsirShow on Facebook, Instagram, and TikTok Subscribe on our Youtube Channel…

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#80 Golden Utang na Loob ni Carlos Yulo 49:28

1+ y ago49:28

49:28

Sa episode na ito, tinalakay namin ang konsepto ng Utang na Loob, mga relasyon sa pamilya, at kung paano natatabunan ng family issues ang tagumpay ng ating Golden Boy na si Carlos Yulo.Don't forget to Follow and Message us at @HellomamsirShow on Facebook, Instagram, and TikTok Subscribe on our Youtube Channelhttps://www.youtube.com/c/HellomamsirSho…

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# 79 Ber Months na Naman! 43:16

1+ y ago43:16

43:16

Quickie episode with the gang. pinagusapan namin ang mga experiences namin tuwing dumadating ang ber months, chocolate preference, ang alamat ng gin pomelo at halo halong kabaliwan sa episode na to Don't forget to Follow and Message us at @hellomamsirshow on Facebook, Instagram, and TikTok Subscribe on our Youtube Channel https://www.youtube.com/c/…

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# 78 Senior Agila at ang Kulto sa Surigao 43:44

2y ago43:44

43:44

Matinding usapan tungkol kay Jey Rence Quilario o Senior Agila at ang wasak na story about sitio kapihan sa surigao. Grabe ang usapan sa episode nato at welcome back kay Tito Lewis ang pinakamatulis mula sa Bangkover! Don't forget to Follow and Message us at @hellomamsirshow on Facebook, Instagram, and TwitterWatch this episode and Subscribe on our…