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Brenebrown Podcasts

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Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you'll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn't about temporary solutions—it's about building a foundation for transformation and maturity from the inside out.
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Super U Podcast

Erik Qualman

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Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry ...
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Women Seeking Wellness

Dr. Stephanie Maj

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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast's goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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Hosted by Joy Cromwell, NCC, LMHC, LCPC a licensed mental health counselor in Washington State, Empathy Global explores the human condition. Our mission is to bring to light untold stories and to use the individual story to build bridges in our society using empathy and understanding.
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This show is for RISK TAKERS and DREAM MAKERS. Former professional poker player Kristy Arnett and author of the upcoming book, "The Biggest Gamble: A memoir about Love & Risk" What's between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. Join the movement #riskeveryday
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Vibrant Happy Women

Dr. Jen Riday

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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you'll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you "get your SPARKLE back" in all areas of your life. You'll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
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Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life ...
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We're told to trust God when life falls apart and to cling to hope when we feel abandoned. To pray louder when heaven feels silent. But what if the silence isn't a punishment…but a pathway straight to His presence? What if the wall you've hit isn't the end, but the beginning of a deeper formation? This week on Win Today, I'm re-airing a raw and tim…
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This week on Win Today, Jordan Rubin reveals how the body doesn't lie—and why the ancient wisdom of Scripture contains the keys to healing not just physically, but mentally and emotionally as well. After nearly dying from severe Crohn's disease, Jordan discovered that health isn't compartmentalized. Everything is connected—gut to brain, body to sou…
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Dr. Stephanie Maj continues her deep dive into The Disc Repair Blueprint, shifting focus from technology to nutrition. This episode reveals the critical, often-overlooked supplement that can augment your disc healing: Glucosamine Sulfate. She explains what this "joint juice" truly is—a glucose amino glycan—and why it is the rate-limiting substance …
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project dives into why real rest matters, and whether that cup of coffee is truly boosting your alertness. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Mos…
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Today, Erik sits down with David Hoppe. David is the founder and managing partner of Gamma Law, a firm focused on emerging legal issues in media and technology. He is an experienced international transactional lawyer with expertise in video games, esports, blockchain, digital assets, and immersive technologies. Over his nearly 30-year career, he ha…
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You love Jesus, and you want to love the Bible, but most days, life crowds it out. And when you do open the text, it can feel confusing, disjointed, even offensive; so you reach for personalities who make it feel easier. The problem is that celebrity clarity often replaces biblical clarity. This week on Win Today, Zach Windahl—creator of The Bible …
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project explores how exercise strengthens not only the body, but also your focus, mood, and overall mental health. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the…
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There's a difference between loving the Bible and learning how to read it. For many, study has felt complicated, clinical, or—worst of all—boring. Some of us were discipled by personalities instead of passages; others learned to chase quick application while skipping context. This week on Win Today, Faith Womack, author of No More Boring Bible Stud…
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project highlights how partnering with others can improve motivation and reinforce the habits that lead to achieving your goals. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He…
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There's a way to live that squanders pain while your heart hardens and your trust thins. Things like numbing, retelling the wound, and calling it wisdom. This week on Win Today, Shawn Johnson, lead pastor of Red Rocks Church and author of Attacking Anxiety, joins me to explore how people waste pain and how to steward the middle seasons when nothing…
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project compares life to a game of Tetris: the more blocks you try to manage, the harder it becomes, but when you choose the right ones to focus on, everything starts to fall into place. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countri…
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There's a way to discuss spiritual growth that ignores the body, and a way to treat the body like a god. Both break you. This week on Win Today, Justin Whitmel Earley joins me to recover a practical theology of the body: why your habits, hormones, posture, screens, meals, and sleep are discipling your soul every day. We confront the twin errors of …
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project emphasizes the importance of knowing who lifts you up and who pulls you down, and that it's perfectly okay to shift paths when someone starts holding you back. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over…
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There's a moment when "endure it" becomes "end it," not because you stopped believing in God's power to heal, but because refusing to betray your God-given boundaries is how you stop betraying yourself. This week on Win Today, Lysa TerKeurst joins me to confront the realities so many live in silence: when it's biblically wise to end a marriage, how…
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Dr. Stephanie Maj takes listeners deeper into The Disc Repair Blueprint—this time focusing on the technology behind Non-Surgical Spinal Decompression. After explaining spinal anatomy in Chapter 2, she now reveals how modern decompression therapy relieves pressure, restores disc health, and helps chronic pain sufferers finally find lasting relief. D…
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project discusses the importance of saying "no." The more commitments you have, the less time you have to focus on what really matters, and in this episode, Qualman explains how you can master this art with one simple trick: saying "no." 5x #1 Bestselling Author and Motivational Sp…
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There's a way to move through your forties that looks busy but stays small, a way to talk about calling while postponing obedience, and a way to live half-present in the present while telling yourself you're being "wise." This week on Win Today, Mark Batterson joins me to reclaim the middle decades as the beginning, not the end, and to confront why…
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In this episode, Dr. Stephanie Maj continues her deep dive into The Disc Repair Blueprint with Chapter 2: The Anatomy of the Spine and Disc Injuries. After the incredible response to Chapter 1, Dr. Maj breaks down what's really happening inside your spine—explaining how your vertebrae, discs, and nerves all work together to keep you moving, and wha…
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project dives into the life of Steve Jobs and explores the significance of his final moments. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Aut…
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This week on Win Today, esteemed restaurateur Kevin Boehm joins me to name the subtle drift from hope to heaviness: how fear hides under the guise of practicality, how the self‑help blueprint promises control but delivers unease, and why your plate of food may be less incidental than you think—it could be a peacemaker for your soul. We dismantle th…
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project explores how, just like an overstuffed drawer, our lives can become cluttered with too many commitments and distractions, leaving no room for what truly matters. Qualman explains that focus isn't about adding more, but about clearing space so we can open the right drawer. 5…
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