What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Breaking Generational Cycles Podcasts
BackwoodsMoney is a show about all things finance, for everyday people by everyday people. Topics focus on living on less than you make, budgeting, investing for the future, avoiding debt, and breaking generational cycles of wealth mismanagement.
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Learn all about the energy systems with Tanya Ormsby including your chakras, meridian systems, auras and energy systems including your primary rhythm, celtic weave and your grid.Clear generational baggage, stuck emotions and patterns and break recurring cycles that keep you from moving forward.
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You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
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Welcome to the Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destiny is unlocked. I’m Coach Shaneika, and if you’ve been called to shift generational patterns in your family line, you’re in the right place. Each episode brings prophetic revelation, practical healing strategies, and faith-filled encouragement to help you step boldly into the freedom and future God designed for you.
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Mom’s Way to Wellness is a heartfelt space where the journey of motherhood meets mental wellness and generational well-being through a biblical lens. Each episode dives into honest conversations about taking care of your mental and emotional health. We talk about things like anxiety, burnout, healing from past wounds, and how it all impacts our parenting. We can break cycles for a better future. Whether you’re a new mom, a seasoned parent, or simply navigating your own well-being, this podca ...
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Hosted by longtime friends Kathy Wint and Richard Fitzpatrick, Pretty Likkle Jacket is a raw and heartfelt podcast that unpacks the deep, often-hidden truths we all carry—secrets, betrayals, and life-altering revelations. With nearly 30 years of friendship, Kathy and Richard bring both vulnerability and humor to conversations around identity, family lies, paternity surprises, and breaking generational cycles. Each week, they share their own stories, invite guests, and encourage listeners to ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Breakthrough To Freedom Podcast/ Christian women healing, Identity in Christ, Kingdom prosperity, Breaking generational curses
Monique Hackett Kingdom breakthrough Coach
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Breakthrough to Freedom Podcast is a faith-based podcast for Christian women entrepreneurs ready to break free from what’s been holding them back—and step boldly into the Kingdom businesses and callings God has for them. For too long, we’ve chased growth, prosperity, and success—without addressing the roots of what’s keeping us stuck. But you can’t truly move forward until you’re free from what’s blocking you. There are dreams inside you that God placed there—dreams of building a thriving bu ...
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Welcome, friend. Breaking the Trauma Cycle is a safe place for Christian moms who are ready to heal, grow, and chase after their God-given dreams—without the weight of the past holding them back. For two decades, I tried everything I could to escape the pain of trauma. I ignored it, numbed it, and searched for relief anywhere I could find it. But in my darkest moment, through tears and desperation, I turned to God and handed Him all my broken pieces. That was the beginning of true healing. T ...
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The go-to podcast for first-gen stories, Mijo Podcast is here for all the messy, funny, and hella real parts of figuring it out. Host Axel Perez dives into what it means to grow up caught between cultures, expectations, and your glow-up. From deep talks to laugh-out-loud moments, no topic is off limits. New episodes every other week. Follow along @mijopodcast, because being first-gen is confusing AF, but you’re not alone.
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Conversations With Miss Marcie - the podcast where truth meets curiosity in bold, psychologically rich conversations about relationships, culture, and society. Each week, Miss Marcie dives into real stories and real-life questions about love, family dynamics, friendship, boundaries, healing, and identity — all with a sharp eye on pop culture tea that reflects what we often hide beneath the surface. Honest, funny, and always real, this podcast is for grown folks who crave insight, clarity, an ...
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Emotionally Healthy Parenting for Christian Moms | Godly Parenting, Emotionally Healthy Mothers, Relationships, Legacy Parenting
Tunisha Renee - Damage-Free Discipline™ Creator, Life Coach
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Avoid Estrangement with Emotionally Healthy Communication & Connect with Your Teens and Adult Children. Hey, I'm Tunisha - Christian mom, author of The Real Pain of Stress: What To Do When Bubble Baths Won't Fix It, & online life coach. My son says he's "glad I turned things around 'cause [he] was gonna leave and never come back or put [me] in a home and abandon [me]" 😬. Over the past 5 years, I've learned to discipline without damage, connect with my teenage son, and break generational patt ...
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The Conscious Baddies Podcast is where Bold Women come to grow in Faith, Leadership, and Lifestyle. Hosted by JZL The Empress and Randi Noble, this unapologetic, faith-rooted, future-focused series dives deep. Your Fav Homegirlz are bringing you real stories, actionable strategies, and a collective sisterhood to help you break generational cycles, step into unstoppable leadership, and create abundance in every area of your life. The truth is, being a baddie is so much more than just looks an ...
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Welcome to The Wealth Reset Podcast, your destination for rethinking money, reclaiming financial power, and reshaping your future. Hosted by Ronda from Life Points with Ronda, this podcast stands on its own as a movement to reset how we think about wealth. Here, we explore practical tools for saving, stacking, investing, and building generational prosperity, while also tackling the mindset shifts needed to break free from financial cycles that no longer serve us. Every episode blends real-wo ...
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“Hair What I’m Saying” is where healing, beauty, and honest storytelling meet. Hosted by Kinetra, a licensed hair expert, deep thinker, and truth-teller, this show has earned a spot in the top 5% of podcasts worldwide, on Listen Notes. It goes beyond the surface to explore the emotional, spiritual, and personal layers behind hair, identity, and growth. Whether it’s uncovering the science of hair loss, breaking generational cycles, or reflecting on real-life relationships, each episode holds ...
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Future Generations Podcast with Dr. Stanton Hom
Weekly discussions with incredible influencers in Health Freedom, Self-Heal
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The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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The podcast for modern couples who want real connection that lasts. Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about. With a mix of expert insight and raw honest ...
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Meet your hosts, Cat and Irene. Irene is a certified leadership coach on a mission to break intergenerational cycles and bridge generational gaps. The way we lead at home doesn’t just shape our families—it seeps into how we show up at work. Irene brings the perspective of a daughter to the parent-leader challenges we’re unpacking here. Cat is a coach, lawyer and mom who works with high-achieving moms and service-oriented women like her—women who are burning bright but sometimes burning out. ...
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Welcome. This is a compilation of rants, vents and poems about the struggle to end generational trauma. Mother to 3 kids who don't deserve to experience even a fraction of what I went through. Autistic, ADHD, cPTSD
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Work Hard, Cry Never is where two first-gen Asian American moms, Jasmin & Kim, spill the unfiltered truth about retail life, motherhood, identity, and healing from generational trauma. From crying in stockrooms to breaking cycles out loud, nothing is off-limits. We get real about surviving capitalism, growing up Asian, and finding humor in the chaos — one raw, messy, and laugh-filled conversation at a time. Whether you’ve worked retail, juggled motherhood, or are just trying to figure it all ...
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In a world that labels sensitivity, grief, and uniqueness as disorders—and feeds us programs of fear, compliance, and separation— (re)Parenting Radio is a sacred space for truth-telling, remembrance, and radical healing. Hosted by transformational coach and author Lisa Watson, this podcast invites listeners to journey deep into the process of reparenting, not just to heal trauma, but to reclaim their divinity. Through personal stories, spiritual teachings, and nervous system wisdom, each epi ...
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Dr. Rolanda’s Bright IDEAs is where high-achieving women—and our allies—come to reclaim wellness, power, and purpose. Especially for those navigating the weight of cultural, generational, and internal expectations, this show is your sanctuary for healing, growth, and truth—without self-sacrifice. Hosted by educator and wellness advocate Dr. Rolanda Fabien, each episode blends spiritual wisdom, emotional clarity, and real-world strategy to help you rise without guilt and lead without burnout. ...
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For Lovers www.lovercoaching.com/love Welcome to Visions of Love in Relationships, where Lamont and Tonya Johnson guide Married Couples on the journey from conflict to connection. In a culture full of broken models of love, we believe relationships can be reimagined and rebuilt on truth, trust, and intentional growth. Here, we challenge outdated blueprints, unpack the real struggles couples face, and share practical tools for healthier communication, deeper intimacy, and lasting commitment. ...
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Welcome to Vibe Responsibly — Where Real Conversations Shape the Culture Hosted by G.L. Richardson, Vibe Responsibly is a culture-driven podcast igniting real, unfiltered dialogue on the topics that move us — from love and relationships to music, politics, faith, and beyond. With humor, heart, and raw honesty, G.L. brings powerful perspectives and authentic voices to the table — creating a space that informs, inspires, and empowers. Each episode challenges the norm, celebrates the truth, and ...
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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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"This podcast will leave you feeling inspired to take a more proactive approach to your savings, earnings, & expenses." - BuzzFeed | Yo Quiero Dinero is an award-winning personal finance podcast that empowers listeners on topics like entrepreneurship, investing, financial independence & money mindset. Hosted by Jannese Torres, Latina money expert, award-winning author and serial entrepreneur. Known as “the swaggiest personal finance podcast", each week we drop episodes brimming with POC-frie ...
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Success shouldn’t cost you your peace. The Hustle & Heal Podcast is where purpose-driven people come to grow—mentally, emotionally, spiritually, and professionally. Hosted by Adam Wilson, this show unpacks real conversations about ambition, healing, faith, and the balance in between. Whether you're building a brand, breaking generational cycles, or simply becoming the best version of yourself—this space is for you. 🎙️ New episodes every Tuesday 📍Available on YouTube + all major podcast platforms
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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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Registered Dietitian Nutritionist Melissa Landry of @no.more.guilt talks about what it's really like to learn intuitive eating so you can be the first in your family to stop dieting, accept your body, and heal your relationship with food - just like she is.
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Welcome to the go-to podcast for passionprenuers Latinas ready to launch and grow their online businesses and own their voice with podcasting. I’m Heidy De La Cruz — writer, award-winning podcaster, and podcast launch coach on a mission to help you build a life of freedom, wealth, and impact by turning your ideas into income. Here, I talk about launching your podcast using my proven V.O.I.C.E Method! A 6-week podcast launch program perfect for busy Latina CEOs who are looking to amplify thei ...
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Navigating Motherhood Without Your Mother
Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach
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Are you navigating the wild ride of motherhood without the support of your mother? When your mom is absent due to loss, estrangement, illness, or distance the journey of motherhood can feel especially heavy and heart-wrenching. Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support and desire to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achieve ...
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Welcome to my slumber party! I am The Alpha Woman, a relationship and mental health coach, a spiritual advisor, and a supporter of liberation.Here on Ask the Alpha, we discuss unconventional subjects at home to encourage self-reflection and soul-healing.I offer a compassionate and secure environment for discussing spirituality, self-healing, and generational trauma. I help people break cycles, develop self-awareness, and forge deeper relationships by guiding them via introspection, emotional ...
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I am a survivor of abuse and critical illness who has figured out how to break free from multiple negative generational cycles that were ruining my life. I am committed to making positive impactful and attainable positive changes for generations to come. As a result of years of personal experience, research and therapy; I have been able to create tools and simplified concepts to help break down the barriers of negative cycles in order to create meaningful lasting changes. Now, I am going to ...
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NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
Leanna Hunt | Associate Clinical Mental Health Counselor + Certified Performance Coach
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Did you know you inherit a nervous system shaped by the generations before you? Most of us don’t. Without realizing it, we end up repeating patterns, carrying silence, and holding burdens that were never ours to carry. The NeuroHeir℠ Podcast is for cycle breakers…young adults, parents, and those in helping roles like teachers, coaches, healers, and therapists…who are ready to understand their nervous system through a generational lens, release what no longer serves, and consciously create th ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Yes Mujer Build It, is a PODCAST for ambitious mujeres who are wanting to build a life they LOVE. Wendy will teach you what it actually takes to reach your GOALS! You will learn to manage your mind, implement strategies, and get into consistent action, so you can BUILD IT! Wendy Amara is a strategic life and business coach- with over 16 years’ experience. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals. Wendy’s Website Inspired Action Websi ...
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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Everyone has a Beast. Born from lack or damage, it once protected you— helped you feel worthy, helped you be seen. But now, it’s your Master. It keeps you from the life you’ve envisioned, even while you look like you’re winning— because it operates from fear, not freedom. This isn’t therapy. It’s identity triage. You don’t need fixing. You’re not broken—you’re just misaligned. Confront Your Beast is the call to face what’s been running your life from the shadows. To expose the sneaky sabotag ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, t ...
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Welcome! THE SAVAGE SISTERHOOD podcast is a safe space for women to support each other in breaking generational cycles, mindset reprogramming, building healthy relationships, building abundant wealth, healing & so much more. Your host, Alexis Johnson, brings real and authentic conversation of the realities in life and how to thrive through them. Sis, you can have it all. Faith, Family, Finances @boldlyaligned | www.boldlyaligned.com
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15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
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Hosted by Lirec Williams, 15 Minutes with Dad is a dynamic podcast focused on fatherhood, co-parenting, and personal growth. Each episode gives modern dads the tools and insights to create healthier families through emotional healing, parenting resilience, and intentional leadership. In just 15 minutes (well, sometimes a bit more), we explore the real stories that shape modern fatherhood—from breaking generational cycles and healing childhood trauma to building emotional presence, developing ...
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Welcome to The Post-Narc Life Podcast! Join me, your host, a certified Life Coach and narcissist dynamic healing specialist to clean up all your narc drama so you can unleash your inner genius and call into your life the things you have always wanted. My clients manifest their dreams. Build a business, make money, find your healthy person, break generational cycles, and so much more. The narcissist in your life is not a problem, in fact they're gonna make you so rich. Episodes for the Surviv ...
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Hosted by Zeynep and Tara Khaleesi, this isn’t your average mommy-and-me podcast. It’s bold, brutally honest, and refreshingly hilarious. Together, this mother–daughter duo pulls back the curtain on the chaos, comedy, and conflict of growing up (and parenting) in today’s world. From toxic friendships to first crushes, from setting boundaries to breaking cycles, they call it like it is; no sugar-coating, no shame, and definitely no filters. Whether it’s PMS, peer pressure, or that one “friend ...
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Welcome to the NoBS Wealth Podcast—where we ditch the BS, cut through the noise, and get real about what it takes to build wealth, especially for women, minority business owners, and those standing on the edge of their financial journey, ready to take that first bold step. We’re not here to sugarcoat it. I’m Stoy Hall, your host and Certified Financial Planner, and I’m bringing you conversations that go beyond the spreadsheets. We're talking about the emotional, psychological, and real-life ...
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Bringing conscious mothers, modern experts and indigenous wisdom together for pioneering, brave conversations about healing generational wounds through the journey of Motherhood.
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5. From Breaking to Repairing: Healing Your Nervous System Inheritance
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What if your healing isn’t about breaking cycles but repairing them? In this deeply personal and powerful episode, I introduce the concept of Legacy Repair and what it means to become a NeuroHeir—someone who consciously tends to their nervous system inheritance. Through my own story of rediscovering my late father’s journals and powerful research o…
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82. You Can’t Teach What You Don’t Live – Why Obedience Starts at Home
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I never expected Exodus 4 to hit me like it did. God had just called Moses to lead His people out of slavery—yet on the way to Egypt, He nearly killed him. Why? Because Moses had ignored something God had already asked him to do. In this episode, I’m getting honest about the places in our lives where we try to lead, serve, parent, or minister—while…
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116: Healing Out Loud: Breaking Cycles, Guilt, and Generational Trauma with Priscilla
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A powerful conversation on healing, courage, and breaking the patterns that no longer serve us. In this heartfelt and transformative episode, I sit down with Priscilla María Gutiérrez, certified trauma-informed life coach, keynote speaker, and author of Break the Cycle Before It Breaks You. Known online as The Cycle Breaker Coach and founder of The…
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Ep 03// You Were Born for Such a Time as This: Rediscovering Who You Are in Christ
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In this powerful episode, Monique Hackett speaks directly to the woman who’s been feeling unseen, overlooked, or forgotten. God has been whispering something about your life — and it’s time you hear it. If you’ve ever wondered whether it’s too late for you, if you’ve missed your moment, or if God can still use your life and business for His glory… …
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We wanted to share the sermon from our church this past weekend. It resonated with us deeply so we wanted to share it with all of you. Enjoy! ROTTEN (Faithfulness Pt 8) Nov 2, 2025 ========== Mount Pleasant Christian Church ========== Make an IMPACT The Bible teaches us that tithing is an act of obedience and that we should trust God with every asp…
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10: The Hidden Curriculum: How Socialization Shapes the Soul
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“Socialization isn’t just exposure — it’s programming.” — Lisa Watson In this episode, Lisa explores the real neuroscience of socialization — and how the environments we grow up in literally shape the architecture of our brains. She shares her personal story of homeschooling her children and the eye-opening realization that true learning doesn’t ha…
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How to Grow Your Podcast with Podcast SEO - EP. 14
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Send us a text Learn how to grow your podcast with Podcast SEO! Today, I discuss how to leverage podcast SEO to expand your audience and grow your show. Learn where to optimize your podcast —from episode titles to show notes —to ensure your content is discoverable by your target listeners. This episode provides actionable strategies to improve your…
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#71 The sleep divorce (and why it saved our marriage)
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Talk to Nichole and Ben. Nichole and Ben are living a sleep divorce. Separate bedrooms because Ben's snoring (turned out to be sleep apnea) plus a three-year-old who thinks 3am is party time was destroying everything. This week they're digging into Matt Walker's viral TED Talk that dropped some terrifying stats: one night of 4 hours sleep does to y…
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026. Reclaiming Mental Rest: Why Mental Health Matters for Women of Color
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EPISODE 26: Reclaiming Mental Rest: Why Mental Health Matters for Women of Color | Dr. Rolanda’s Bright IDEAs Podcast We often talk about physical, spiritual, and emotional health—but what about mental well-being? In this episode of Dr. Rolanda’s Bright Ideas, Dr. Rolanda Fabian speaks directly to women—especially women of color—about why caring fo…
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Silence Doesn’t Pay: Your Q4 Leverage Window w/ Dr. Renee Baker
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This is your leverage window. Q4 is when companies lock budgets, finalize promotions, set equity, and protect retention risk. Translation: decisions are being made about you—often without you. If you stay quiet, you’re already behind. In this episode, Dr. Renee Baker joins me to dismantle the myths and give you a real plan to negotiate raises, titl…
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From the archive: A drowning world: Kenya’s quiet slide underwater
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: Kenya’s great lakes are flooding, in a devastating and long-ignored environmental disaster that is displacing hundreds of thousands of people By Carey Baraka. Read by Reice Weathers. Help su…
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In our first episode, we take a hard look at how Donald Trump and the Republican Party’s political games are slowly unraveling the fabric of the United States — and what that means for everyday Americans. With over 700,000 federal employees furloughed and 1.4 million working without pay, including 730,000 civilians and more than 750,000 military pe…
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Trauma, Healing, and the Journey of Mamahood: What We’ve Learned Together
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In this special episode of the Mamahood After Trauma podcast, host Emily reflects on the journey to 200 episodes, sharing transformative lessons learned about healing, motherhood, and trauma recovery. She emphasizes that healing is non-linear, self-care is essential, and breathing can ground us in difficult moments. Emily reminds listeners that tra…
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9. Shutting Down Negative Self-Talk to Rise in Faith
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Have you ever caught yourself saying things like “I’m not enough,” “I’ll never change,” or “I don’t matter”? Those words may feel small in the moment, but negative self-talk has the power to crush your confidence, steal your joy, and silence your faith. In this powerful episode, I share my personal story of battling those lies—even to the point of …
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CWMM Episode:173 The Battle Ain't Just In Music
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In this episode of Conversations With Miss Marcie, we’re talking battles on all fronts from the rap world to the dating world. It’s competition, confusion, and a little comedy, because let’s be honest, the streets are a mess right now. Tune in for truth, laughs, and real talk, Miss Marcie style. Listen now on your favorite podcast platform. :)…
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Dreka Gates: 60 Acres, a 7-Figure Wellness Empire, and the Moment She Reclaimed Her Power
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Dreka Gates didn't set out to build a wellness empire — it found her. When COVID forced her into isolation on 60 acres of Mississippi land, just miles from where her great-grandmother once farmed, everything shifted. One day, while working the soil, she fell to her knees in tears — not because she bought the land, but because she realized: "This re…
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Ep 02// What’s Really Blocking Your Breakthrough? The Invisible Barriers You Can’t See
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EPISODE 2: “What’s Really Blocking Your Breakthrough? The Invisible Barriers You Can’t See” You’re praying. You’re believing. You’re doing all the “right things.” But nothing’s working. Why? In this episode, I reveal the invisible barriers that keep Christian women stuck—unholy agreements, generational patterns, unresolved trauma, and the legal gro…
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Ep 01// From Rock Bottom to Redemption: My Journey to Breakthrough
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EPISODE 1: “From Rock Bottom to Redemption: My Journey to Breakthrough” In this episode, I share my story—the season when I lost everything and couldn’t understand why. I was praying, believing, and working hard, but nothing was working. I felt like a failure, ashamed, and isolated. But in my brokenest moment, God met me and began showing me the in…
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Why You Keep Fighting About Cleaning and 4 Steps to Finally Fix It
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Why You Keep Fighting About Cleaning and 4 Steps to Finally Fix It Ever feel like the argument about cleaning isn’t really about cleaning at all? 👀 In this episode, Coach's Tonya & Lamont get into the hidden emotions, unspoken expectations, and power struggles that turn simple chores into full-blown conflicts. It’s not about the dishes. Join Coache…
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271: From Corporatocracy Consulting to Powerful Citizen Journalism with James Li
1:13:17
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1:13:17
Welcome to a new episode of the Future Generations Podcast, where Dr. Stanton Hom sits down with James Li, a courageous content creator and citizen journalist who transitioned from management consulting to online media. In this compelling conversation, Li shares his journey of breaking through traditional media barriers, discussing how he emerged a…
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From Corporate Layoff to Instagram CEO with Kar Brulhart
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In this episode, Jannese Torres chats with marketing strategist Kar Brulhart, who turned a COVID layoff into a major glow-up story. Kar went from corporate burnout to building her dream business on Instagram and she’s spilling all the tea on how she did it. They get real about what it takes to show up online with confidence, why networking matters …
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The Wealth Reset Pod - Episode 8: The Debt Demolition Plan: Choosing Your Strategy and Staying the Course
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Description: Drowning in debt and don't know where to start? This episode is your complete strategic guide to becoming debt-free. We break down the two powerful payoff methods—the Debt Snowball and Debt Avalanche—helping you choose the right approach for your personality and financial situation. Learn how to create a realistic debt payoff timeline,…
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‘Americans are democracy’s equivalent of second-generation wealth’: a Chinese journalist on the US under Trump
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Once a stalwart of Hong Kong’s journalism scene, Wang Jian has found a new audience on YouTube, dissecting global politics and US-China relations since the pandemic. To his fans, he’s part newscaster, part professor, part friend By Lauren Hilgers. Read by G Cheng. Help support our independent journalism at theguardian.com/longreadpod…
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Not Ready, Set, Go! -----> but Ready, Set, Ground 🤲🏾 After a transformative October full of change and revelation, The Conscious Baddies are integrating the wisdom they have gained and embracing a spiritual reset this NEW-VEMBER. With the holidays approaching, year-end pressures rising, and emotional fatigue setting in, Jaz and Randi recognize this…
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“When a Haircut Goes Viral: Fear, Communication, and the Emotional Attachment to Black Hair”
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Send us a text In this episode of Hair What I’m Saying, we unpack the haircut that went viral on TikTok and why it sparked so much emotion. From the fear many Black women have around cutting their hair to the deep emotional attachment we place on our strands, we dive into the psychology behind why haircuts can feel personal. I break down the import…
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Teaching Your Children Emotional Intelligence | Legacy, Emotional Resilience & Modern Fatherhood
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14:42
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Send us a text Emotional skills aren’t soft—they’re survival tools. In this heartfelt episode of 15 Minutes with Dad, host Lirec Williams dives into how fathers can raise emotionally intelligent children through empathy, connection, and legacy-driven parenting. Using insights from Dr. John Gottman (Raising an Emotionally Intelligent Child), Dr. Dan…
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When Fear Runs Your Life: How to Find Freedom Even When You’re Still Afraid
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Send us a text If your mind never shuts off — if you’re replaying the fight, the mistake, the diagnosis, or waiting for the next panic attack to hit — there is so much in this episode for you. Sari opens up about the years she spent living in fear: twelve panic attacks a day, constant worry, and a life built around trying not to fall apart. She sha…
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Who Are You Outside of Being a Dad? | Fatherhood, Mental Health & Self-Mastery for Modern Fathers
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Send us a text Who are you—outside of being a dad? In this powerful episode of 15 Minutes with Dad, host Lirec Williams explores how fathers can rediscover their personal identity and purpose beyond parenthood. Because when you lose yourself in the process of providing and protecting, you risk showing up emotionally empty. Through reflection, growt…
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Accepting the Mother You Got vs the Mother You Wanted [Ep. 41]
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Accepting the Mother You Got: The Hardest Part of Healing In this episode, I walk you through one of the most difficult yet essential steps in healing a mother wound, accepting the mother you actually received instead of continuing to long for the mother you wanted. We all carry an image of what a mother should be, how she should show up, and the w…
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The human stain remover: what Britain’s greatest extreme cleaner learned from 25 years on the job
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From murder scenes to whale blubber, Ben Giles has seen it – and cleaned it – all. In their stickiest hours, people rely on him to restore order By Tom Lamont. Read by Elis James. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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35. How Do You Move Forward When You've Hurt Your Kids?
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You keep trying to show up differently with your kids, but nothing's really changing. Here's why: You can't move forward with them until you stop running from who you've been. In this episode, I'm sharing one of the hardest lessons I've learned as a mom—I couldn't create real change with my son until I finally accepted the truth about how I'd treat…
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How Can Hold My Hand Mama Help Mothers Heal from Trauma?
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In this inspiring episode of "Motherhood After Trauma," host Emily interviews Gabrielle Martin, author of Hold My Hand Mama. Gabrielle shares the heartfelt story behind her book, inspired by a tender moment with her daughter, and discusses how it resonates deeply with mothers and daughters alike. Together, they explore themes of healing, connection…
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10. How Kids Can Cope with Stress: Fight, Flight, Freeze Explained
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Back-to-school and fall transitions can be tough on kids, bringing new routines, expectations, and emotions. In this episode, we’ll explore how the fight, flight, and freeze stress responses show up in children, from tantrums and meltdowns to avoidance and shutdowns, and what’s really happening inside their bodies when stress takes over. You’ll als…
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8. Why Uncertainty Feels Unsafe - and How to Trust Yourself Anyway
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✨ Click here to grab the free mini guide, Recalibrate Your Compass. If you’ve ever caught yourself overthinking, over-preparing, or trying to plan your way out of discomfort - this episode will hit home. You're not alone if you feel anxious when things are uncertain - like if you’re not in control, everything might fall apart. For many high-functio…
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09: Human Design for Moms: A Path to Authentic Parenting with Jenn Robertson
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What if parenting wasn’t about doing more—but about being more you? In this episode, Lisa sits down with Jenn Robertson, a Human Design coach for mothers, to explore how understanding your unique energetic blueprint can change everything about how you parent—and how you relate to yourself. They dive into what it means to release the guilt, comparis…
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#70: The Real Reason You're Fighting About Housework
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Talk to Nichole and Ben. In this episode, Nichole and Ben tackle one of the most explosive conflicts in modern relationships: the mental load debate. When one partner insists they're doing everything asked while the other feels like they're managing a household alone, who's right? If you've ever found yourself in a standoff over whether you should …
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Parenting from a Distance: How to Stay Connected When You Can’t Be There | Co-Parenting, Fatherhood & Emotional Presence
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Send us a text Distance doesn’t define your love—it challenges you to show it differently. In this heartfelt episode of 15 Minutes with Dad, host Lirec Williams speaks directly to fathers navigating parenting from a distance—those balancing co-parenting, deployments, travel-heavy work, or separation. If you’ve ever struggled to stay connected when …
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4. Understanding the Four Survival Responses: Fight, Flight, Freeze, and Appease
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Have you ever caught yourself snapping at someone you love, shutting down mid-conversation, or saying yes when every part of you wanted to say no? In this episode of the NeuroHeir℠ Podcast, Leanna explores the four core survival responses including fight, flight, freeze, and appease, and how they shape our emotional reactions, relationships, and ge…
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Did We Just Announce Our "Huzz" On Air? Boundaries, Manipulation; Gen Alpha Is So Over "They're Just Jealous"
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In this episode of Between Us Mother Daughter Unfiltered, Zeynep and Tara Khaleesi go from laughter to life lessons in their signature unfiltered style. The mother daughter duo dives into how to spot emotional manipulation, protect your peace, and set boundaries that actually work. Introducing "Boundary Firewall" Zeynep's ongoing segment on boundar…
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Year-End Authority Sprint with Matt Halloran
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Q4 exposes the truth. Some of you are sprinting. Some of you are stuck in chaos. Either way, the calendar isn’t a magic wand—and the holidays won’t save sloppy execution. We go straight at that. Matt Halloran joins me to break down why year-end pressure is mostly a head game and how to turn the next 90 days into an authority sprint that actually co…
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Axel shares what it was like being chosen as the commencement speaker for his graduation at California State University, Fullerton. He opens up about the inspiration behind his speech, a heartfelt tribute to his culture, his upbringing, and the people who shaped him. Axel also reflects on how the speech unexpectedly went viral, reaching thousands o…
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Axel shares his experience growing up first-gen, from navigating college culture and family expectations to finding belonging and pride in his story. He opens up about the challenges, the culture shocks, and the moments of resilience that shaped him along the way. Axel also reflects on what it means to carry family dreams while creating your own pa…
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Axel talks about what it’s really like dating in today’s world. The apps, the “hey” messages, and the situationships that never stood a chance. He opens up about why finding real connection feels harder than ever, what he’s learned about dating with intention, and why he still believes love isn’t dead… it’s just taking its time.…
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51
From the archive: The queen of crime-solving
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: forensic scientist Angela Gallop has helped to crack many of the UK’s most notorious murder cases. But today she fears the whole field – and justice itself – is at risk By Imogen West-Knight…
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God, Do You See My Suffering? Finding Purpose in Pain and Hope in the Darkness Hey friends — it’s Danielle. If you’re in a season of pain right now, I want you to know: I see you. More importantly, God sees you. In this episode, I’m opening up the pages of Job 14 and inviting you into a real and raw conversation about suffering, grief, anxiety, tra…
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The Unseen Impact of Your Healing Journey on Your Children
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In this inspiring episode of Mamahood After Trauma, host Emily Cleghorn explores the powerful ripple effect of healing from trauma, emphasizing how personal growth positively influences children, families, and future generations. Emily encourages listeners to embrace the gradual process of healing with self-compassion and courage. She also announce…
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💬 Is It Ever OK to Joke About DV? When Humor Reinforces Harm - Domestic Violence Awareness Month
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Are domestic violence jokes ever okay? Is it “just a joke”... or something much deeper? Hear from a DV survivor about why DV jokes aren’t funny - and how they’re actually harmful. From “punching down” humor to the subtle gaslighting survivors face when the world laughs off abuse, we’ll talk about how society normalizes violence against women under …
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35. How to Navigate Holidays, Birthdays and Milestones Without Your Mother
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The holidays are approaching, and with them, a familiar ache hits deeper than most realize for the mom navigating motherhood without her mother. In today's heartfelt episode, Alyssa Carlene explores the complicated mix of emotions that show up during holidays, birthdays, and family milestones when your mom isn't here to share them. Whether your los…
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Your Voice Carries Power—It’s About to be Amplified 🔥
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Warriors, this episode is not for the faint of heart. The Lord is saying: Your voice carries power — and it’s about to be amplified 🔥 For too long, the enemy used manipulation, rejection, and betrayal to silence you. But God says that season is over. The muzzle is being broken, and your testimony will echo freedom for generations. In this prophetic…
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Episode 24 - The Waiting Middle: Inside Our First Foster Care Mediation
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In this episode of Dream Small, Jason and Whitney open up about one of the hardest experiences they’ve ever faced as foster and adoptive parents — attending their first foster care mediation. They walk listeners through what mediation actually looks like, who’s in the room, and the heavy reality of sitting across from a biological mom who deeply lo…
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