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Break Free Podcasts
Humans are resilient. In our toughest moments, we will fight, we will struggle, and we will triumph...often against the odds. In this immersive series from Wondery, host-adventurers Mike Corey and Cassie De Pecol will share thrilling stories of survival. From the daring rescue of a soccer team trapped in an underwater cave in Thailand, to a woman taken hostage by Somali pirates, these stories made headlines around the world. AGAINST THE ODDS will make you feel as though you’re living these e ...
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Tired of diet fads and nutrition myths? Join Beth, a registered dietitian, for clear, no-nonsense conversations about real nutrition. Each episode serves up bite-sized, science-backed advice to help you eat well without the overwhelm. No trends. Just real food, real talk, and real results. Tune in weekly to break free from diet culture, feel confident in your choices, and get the guidance you need to nourish yourself with ease.
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Trust Me is a weekly interview podcast about cults, extreme belief, and the fine line between devotion and delusion—told through firsthand accounts from the people who lived it. Hosted by two women who’ve been in cults themselves, Lola Blanc and Meagan Elizabeth, the show features survivors from groups like Heaven’s Gate, the Manson Family, NXIVM, OneTaste and more–sharing personal stories of how they got in, how they got out, and everything in between. Each week, they invite these guests al ...
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Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
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Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If ...
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Catholics Fight Porn is a new ministry helping men break free from their porn addiction. Follow us as we share why we’re passionate about helping men become Finally Free!
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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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If you’re feeling trapped in a job, business or your life… If you feel like you’re spinning your wheels, wasting your time, not getting anywhere… If you’re not sure you’ve found your calling in order to reach your destiny… then this podcast is for you. In this show, you’ll discover how to break through the barriers that are holding you back to discover your full potential and live the life of your dreams. You’ll hear David’s amazing transformation from being stuck in a corporate job, cripple ...
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Ready-to-use current affairs lessons. Free. 100% copiable. As the news breaks, teach it.
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Some rules are meant to be broken—especially the fake ones! Join Glen Galaich, CEO of the Stupski Foundation, as he sets out to discover how philanthropy can evolve to meet the challenges of our time. Each episode features conversations with rule-breaking leaders in philanthropy, nonprofits, government, media, and more, uncovering the challenges they have overcome by breaking fake rules and which rules we should commit to breaking together. If you have ever questioned why we live by certain ...
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This time it's just Candace. Free and unfiltered.
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This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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End coparenting battles. Keep your kids front + centre without getting them caught in the middle. Find peace. Create a life you love for you and your kids 💕 The Breaking Free with Lindsay is THE podcast for moms who are navigating co-parenting and rebuilding their life post-divorce. Each week, join Lindsay as she dives into everything from healing yourself and setting boundaries to personal power, intuition, and how to best support your kids. Whether you're working through conflict, reclaimi ...
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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In 2009, Kirk Carmichael flew cross country believing he was going to learn how mortgages work but instead found life changing info: how money, banking, credit, and taxation works. And to his surprise, the key takeaway from that weekend is that 98% of all people do not owe the federal income tax, but have found themselves unknowingly volunteering into the system. Many people know there’s some sort of a problem with paying this tax, however they get lost in finding the right solution due to f ...
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Sometimes the news moves so fast, you have to look closely to know if you’ve seen it before. And that’s what this show is about. Breaking History breaks down the news, by breaking down history. We cover everything from LBJ and the Roman Republic to Donald Trump and the chaos at Columbia. This twice a month show from The Free Press delivers the best historians, authors, and reporters by mining the archives of human experience to figure out the present. George Santayana wrote, “Those who do no ...
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We’re diving deep into topics like desire, sexual integrity, relational healing, and so much more. Get ready for honest, safe conversations with women, about women. Together let's do the important work of connecting your sexual struggle to your story to God. Your sexuality is, in fact, Sacred by Design
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A podcast covering Canadian debt issues, insolvency, consumer proposals, bankruptcy and wealth.
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I help ambitious people break free from limiting beliefs and achieve their goals by sharing real strategies and lessons I use to overcome my own challenges.
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Helping moms go from running on empty → loving life again with joy, ease + finding YOU again. Text YEP to (855) 631-9019 to join the Free the Moms movement 💕 Hosted on Acast. See acast.com/privacy for more information.
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Living Life Unbinged with Kristy is a faith-based podcast to help you break free from sugar cravings, food obsession, and excess weight. Kristy shares real talk, biblical truth, and practical tools so you can finally experience health, freedom, and the abundant life God created you to live.
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Welcome to Soulful Pathways—a sacred space for soul transformation and divine remembrance. Each Friday at 7:00 pm EST, Malú, Soul Lightbearer, shares wisdom, energy practices, and guidance to empower you beyond healing and into your true Self. Through alchemy, magic, and spiritual insight, discover how to break free from cycles, reclaim your power, and walk your soul’s path with clarity and purpose. Your journey begins here.
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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.
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Rich Dad Radio Show: In-Your-Face Advice on Investing, Personal Finance, & Starting a Business
The Rich Dad Media Network
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Join Robert Kiyosaki, best-selling author of Rich Dad Poor Dad, for The Rich Dad Radio Show — the podcast that challenges conventional financial wisdom and delivers real-world lessons on money, investing, and entrepreneurship. Each week, Robert and his expert guests explore how today's economy affects your wealth and reveal the strategies the rich use to thrive in any market. From real estate to precious metals, stocks to entrepreneurship, Robert breaks down complex financial topics with hum ...
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Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a ...
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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you ...
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Vincent Hazenboom is a Dutch thought leader on purposeful living and a voice in the movement of new masculine leaders. A vulnerability superhero, he shares his journey of healing from porn addiction, embracing sensitivity, and finding soulful connection. Through solo reflections and guest conversations, Vincent helps men break free from fear, rebuild confidence, and live from the heart. Featuring both Classic and New Episodes exploring authentic, heart-led masculinity. 🦁
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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Mind Your Garden is a podcast for believers who want to renew their minds, break free from limiting beliefs, and grow into who God created them to be. Rooted in Romans 12:2, this podcast blends scripture and wisdom to help you uproot lies, plant truth, and cultivate a mindset that aligns with God’s promises.
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We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 12pm, and 6pm Eastern, every weekday.
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Feeling lost in the darkness of depression? Longing for a life filled with joy and hope? "Depression Free Zone | Reclaim Your Happiness" is your beacon of light, guiding you towards healing and rediscovering the fullness of life. Through inspiring stories, expert advice, and practical coping strategies, this podcast empowers you to break free from the chains of depression and reclaim your happiness. Join us as we explore evidence-based techniques for managing symptoms, building resilience, a ...
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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
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I created Awakened Evolution because I know what it’s like to feel lost—disconnected from purpose, stuck in patterns, unsure how to step into my full power. My journey led me through deep transformation, and now I help others awaken, heal, and evolve. This movement is for those who refuse to settle—those who are ready to break free from limitations, deepen relationships, and embody their highest potential. Integrating ancient wisdom, modern psychology and embodied practices, I share my path ...
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The Freedom Pivot: Business Intuition & Breaking Cycles to Starting Your Business
Hannele Korhonen
030
The Freedom Pivot is the podcast for purpose-driven professionals ready to break free from golden-handcuff careers, break cycles they were taught by society and masculine business culture, and start the right business - one that sets them free. Hosted by Hannele Korhonen, an intuitive business strategist, ex–corporate lawyer, design thinking expert, and someone who knows what it’s like to break free from cycles and golden handcuffs, this is your space to dismantle hustle culture, heal the pa ...
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The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice. Each week, you'll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial ha ...
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The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace ...
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Are you feeling lost, stuck, or unfulfilled? Do you long for a deeper connection with your authentic self but aren’t sure where to start? The Free Advantage is a podcast designed to help you break free from self-doubt, past trauma, and emotional barriers so you can live a more empowered, meaningful, and authentic life.Hosted by Heather Davis, an authenticity coach with over a decade of experience, The Free Advantage guides you toward self-awareness, self-acceptance, and wholeness so you can ...
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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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Welcome to the Dr. Rewire podcast – a podcast where neuroscience meets spirituality to help you reprogram your brain DNA and make success inevitable. You'll discover how to break free from survival wiring and step into the abundance you were meant for. Each episode gives you the tools to shift your biology, elevate your energy, and create the reality you've always wanted. So let's break the old code and rewire your brain DNA so you can step into the future you were designed for.
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We are called to be multipliers in a world that is contracting! The BREAKING CHAINS Podcast is designed to help you ditch the operating systems of this world that are keeping you enslaved in the grind, playing from behind and instead … Launch you into the territory of true FREEDOM + FULFILMENT + IMPACT as you align every arena of life to timeless KINGDOM Principles. SHIFT your perspective, upgrade your belief systems, and position yourself to prosper in all arenas; relationships, health, wea ...
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Brainwash Be Gone! | Break free of religious trauma as women leaving high demand religions [Deconstruction of spiritual abuse for Exvangelicals, Exmormons, Recovering Catholics, Former Jehovah’s Witnesses ...
Clare Corado | Speaking on Religious Trauma, Spiritual Abuse, and Leaving High Demand Religions for Exvanegelical, ExCatholic, ExMormon, Ex Jehovah's Witness Women
330
A podcast for women who’ve left high control, high demand religions. In every 15min episode, we deconstruct one specific rule you were taught, so you can let go of the harmful conditioning and live an amazing life on your own terms. Overcome spiritual abuse and religious trauma! Episodes drop on Sundays and Wednesdays. If you’ve quit a high control group, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating ...
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Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame. Our Podcast highlights these same ideals and thoughts, and serves to bring insightful interviews from people who have broken free, and live to their fullest potential.
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What if you could take control of your wealth instead of relying on banks, Wall Street, or the government? Most people are following financial rules designed to keep them stuck. WealthWise Banking is here to change that. Hosted by Jeremy L. Huggins & Jason Sipple, this podcast goes beyond the Infinite Banking Concept (IBC), revealing real-life success stories and expert strategies to help you grow, protect, and pass down your wealth. Whether you’re just starting or already on your journey, w ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
3363
Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Your Joyful Year Ahead after Leaving High Demand Religion & Spiritual Abuse Behind You
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What happens when a year of freedom from a high control religion brings both peace and unexpected anger? In this episode, we explore the complexities of religious trauma and spiritual abuse recovery, focusing on women who are healing after leaving high demand religions. Navigating the path of cult recovery and deconstructing harmful teachings isn’t…
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Narcissistic In-Laws: Why They Deny the Truth (and What to Do)
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If you’re dealing with narcissistic in-laws, you already know how surreal it feels: they watch abuse happen—and then insist it didn’t. In this episode, we break down why narcissistic in-laws deny the truth, protect the abuser, and turn the target into “the problem.” You’ll learn the family-system roles that keep this going (enablers, flying monkeys…
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"Breaking Free: Embracing Body Liberation in a Weight-Obsessed World" feat. Oly Cumpián - Day 9 of the 2025 Holiday Special
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In this episode of the All Bodies Nutrition Podcast, host Eleni and guest Oly Cumpián discuss the importance of body liberation in a weight-obsessed world. They explore the role of social media in shaping body image, the distinction between body positivity and body liberation, and the impact of internalized weight bias. The conversation emphasizes …
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Episode 77 - 2 Weeks Away From My Kids This Christmas: Here's Why I Agreed + How I'm Coping
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For anyone spending time away from their kids over the holidays, this episode is for you! I'll share my personal experience and why I agreed to NOT see my kids for 2 weeks over Christmas. Plus, I'll talk about how I prepared myself and my kids BEFORE they left and strategies to cope while they're away. If you're spending Christmas away from your ki…
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2: Breaking Free from Old Wiring and Building New Possibility
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What if the limits you keep running into are not a lack of willpower, but the result of wiring created long before you were aware of it? In this episode of The Dr. Rewire Podcast, I explore the deeper truth behind why change feels difficult and why success often slips away even when you are doing everything "right." I break down what I call your br…
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The Hidden Prisons Trapping You & How to Break Free
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This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison, including 7 in solitary confinement, to …
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EP35: Connection Over Perfection: A Christmas Special on Community, Resilience & Running Alcohol-Free
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In this very special Clean Break Chats Christmas Special, Andy and Rich are joined by members of the Clean Break community for an honest, moving and uplifting reflection on the year that’s been - and the year ahead. This episode isn’t about perfect training blocks, PBs or rigid plans. It’s about connection over perfection. Together, we explore: Nav…
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How Your Thoughts Create Your Burnout — and How to Change Them
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What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind? Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitive practitioners who find themselves trapped in patterns of perfectionism, self-doubt, and exhaustion. With over …
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My Story: Breaking Free from Sugar Addiction
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For years, I was trapped in sugar addiction, food obsession, and the constant cycle of shame, starting over, and feeling stuck. Food ruled my thoughts. Cravings controlled my choices. And freedom felt impossible. But Jesus changed everything. In this very first episode of Living Life Unbinged, I’m sharing my personal story — how God met me in my br…
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In this special episode, we look at some of the top stories of the past year that will continue making headlines in 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy CNN Podcasts
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189: Introducing The Best of You Every Day (A New Daily Practice)
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January has a way of pulling us straight into the how. How will I fix what feels off? How will I be more disciplined? How will I finally get it right? But what if there’s a deeper—and more grounding—place to begin? Dr. Alison opens the year by inviting you to start somewhere different. Instead of beginning with self-improvement or striving, Scriptu…
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Healing Power of Nature Therapy for Mental Health Boost
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Episode Description:.Explore the transformative power of nature therapy on mental health and well-being in this enlightening episode of Depression Free Zone Reclaim Your Happiness. Uncover practical tips to incorporate nature into your daily routine, backed by scientific research, for enhanced mood, stress reduction, and overall mental wellness. Ke…
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Oil Tanker Mystery, Trump Pulls National Guard, Zohran Mamdani’s Inauguration and more
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We start with an oil tanker that’s being pursued by the US near Venezuela. The House Judiciary Committee has released the closed-door hearing testimony of a former special counselor. The National Guard is leaving several key democratic cities for now. New York City mayor welcomes a new mayor at midnight. Plus, the search for the body of a missing t…
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Jan 01, 2026. Household waste increases by 25 per cent over the holiday period.
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Closer to Your Money, Closer to Freedom | WealthWise Banking EP. 54
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Website: www.WealthWiseBanking.com LinkedIn: https://www.linkedin.com/company/wealthwise-banking Most people don’t have a money problem — they have money patterns. Between advisors, apps, automation, and constant busyness, most people today are far away from their money… and it’s quietly costing them their freedom. Not because they’re lazy or irres…
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357 \\ Part 1: Looking Back...What This Year Revealed - How to Stop Ignoring Your Gut and Start Trusting Yourself.
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Hey friend, I’ve been sitting with this past year—and not in a highlight-reel kind of way. The kind where you get honest about what it actually felt like. The kind where you notice patterns you didn’t want to admit were still there. The kind where you realize… your body and your gut knew things long before your mind caught up. In today’s podcast ep…
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2026 Healthcare Changes, Gaza Aid, Seafood Heists and more
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2026 will bring changes to healthcare premiums and SNAP benefits in some states. The government has frozen federal child care payments in Minnesota. We explain why Israel is threatening to suspend aid groups in Gaza. California will be ringing in the new year with more heavy rain. Plus, $400,000 worth of seafood has been stolen in New England. Lear…
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REWIND: Elana Auerbach - OneTaste (aka the Orgasm Cult)
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Episode 19: Lola Blanc & Meagan Elizabeth interview Elana Auerbach, former follower of sexual wellness company OneTaste--elsewhere deemed the Orgasm Cult--in its early years. Elana discusses being the founder's right hand woman as the program developed, and how the sexual practice involving stimulating a woman's genitals evolved into what's now cal…
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How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf
1:41:51
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Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. S…
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How to Calm the Nervous System When Alcohol Is Calling
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How to Calm the Nervous System When Alcohol Is Calling When alcohol calls, it rarely announces itself as a craving. It shows up as stress. Restlessness. A tight, buzzing body that wants relief now. In this episode, I’m joined by Danica Eakman — a sound bath practitioner and reiki master who trained under one of the pioneers of sound healing — to ex…
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Master Self-Awareness through Journaling Reflection - Overcome Depression
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Episode Description:.Uncover the transformative power of journaling and reflection in this enlightening episode of Depression Free Zone Reclaim Your Happiness. Discuss strategies for effective journaling, reflective practices to cultivate self-awareness, and how these techniques can foster personal growth and emotional well-being. Key Takeaways:.- …
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Five Subtle Killers of Your Kingdom Vision & Assignment (Part 1)
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⮕ Free Masterclass: The Breakthrough Experience → https://www.thechristinejewell.com/breakthrough For Bold Leaders Who Know They Need to Move — But Can’t Seem to Take the Leap ⮕ Buy the Book: Drop the Armor →https://www.thechristinejewell.com/drop-the-armor Release the Past, Ignite your Faith + Unlock an Extraordinary Life ⮕ For Coaching + Support:…
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Tatiana Schlossberg Dies, Consumer Protection Watchdog Survives, Flu Cases Spike and more
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We start with the untimely death of President John F. Kennedy's granddaughter. The FBI and DHS are investigating fraud allegations in Minnesota. A federal judge has blocked the Trump administration's latest attempt to gut the Consumer Financial Protection Bureau. Foreign ministers from 10 countries have issued a call to action in Gaza. Plus, we exp…
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Episode #51: How to Deal with an Endings in Your Life: A Powerful Meditation
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When something in life ends, it can be surprisingly hard to let go. In this guided meditation, we explore why endings affect us so deeply and how to meet them with awareness instead of resistance. Together, we gently notice where the body is holding on, allow the emotions to move, gain clarity, and begin to accept the reality of change. Endings don…
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Why Plastic Surgery or Ozempic is Not Enough with Dr. Sarah Crystal
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Hey babes! Today’s episode is a replay of one of our most-loved conversations, and honestly—it deserves another listen. I’m bringing back my powerful chat with Sarah Crystal because this episode is pure gold when it comes to permanent weight loss, real mindset work, and doing the root-level healing that actually sticks. Sarah is a clinical psycholo…
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For so many of us, surrender sounds good in theory… but terrifying in practice, especially when it comes to food, weight, and control. In this episode of Living Life Unbinged, we’re talking about what biblical surrender really looks like, not giving up, not failing, but finally releasing control and letting God carry what we were never meant to han…
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Venezuela Port Strike, MN Police Surge, Kennedy Center Cancellations and more
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The US struck its first target inside Venezuela earlier this month. President Donald Trump has wrapped up two days of diplomacy with Israel and Ukraine’s leaders. We explain how a viral video by a led to a surge of police presence in Minnesota. More artists are cancelling their appearances at the Kennedy Center. Plus, this iconic musician has reach…
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Ep. 153: Hit Your 2026 Goals by Ditching Alcohol
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If something in your life feels off, if you know you’re capable of more but keep feeling held back, Dry January might be the reset you’ve been looking for. The Dry January Experience is a guided, supportive 30-day alcohol-free challenge designed to help you: Build confidence without relying on willpower Understand what’s actually happening in your …
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3: 5 Myths That Keep You Trapped in Scarcity
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11:23
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Why does one criticism stay in your body longer than a hundred compliments, even when you are doing well? In today's episode of The Dr. Rewire Podcast, I break down the brain's negativity bias and why your nervous system is wired to scan for threat, remember failure, and downplay success, even when you consciously want abundance and growth. I expla…
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FAN FAVORITE: Chowchilla School Bus Kidnapping | Buried Alive | 2
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The kidnapped children and their bus driver are trapped underground in the back of a moving truck, and they’re running out of food and water. They decide the only way out is to dig their way to the surface. Meanwhile, the amateur criminals who hijacked the school bus are trying to deliver a five million dollar ransom demand to the California govern…
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So… Is This Hopeless? (Married To A Dismissive Avoidant Wife)
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If you are married to a dismissive avoidant wife, you may be asking a quiet question you never planned to face. “Is this hopeless?” Not in anger. Not in drama. But in exhaustion. You tried to communicate better. You tried to stay calm. You tried to be patient. You tried to grow. Still, you do not feel chosen. You do not feel desired. You do not fee…
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Episode Description:.Discover practical strategies to infuse joy and happiness into your daily routine, transforming mundane moments into cherished experiences. Learn how to appreciate the beauty of small things and cultivate a mindset that celebrates lifes simple pleasures. Key Takeaways:.- Understand the importance of finding joy in everyday mome…
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Trump-Netanyahu Meeting, China’s War Games, Former Heavyweight Champ Injured and more
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6:53
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President Donald Trump praised his meeting with Israel’s Prime Minister, even as disagreements remain. The president also shared an update on the US’ campaign against Venezuela. China is conducting “major military drills” around Taiwan. A second pilot has died after a midair helicopter crash in New Jersey. Plus, weeks after an epic knock out, a Bri…
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5 Biggest Assumption Why People Believe They Must Pay IRS Taxes
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In this powerful episode, Kirk Carmichael (founder of Unicorporated Associations) challenges long-held beliefs surrounding IRS taxation, exposing the five biggest assumptions that keep millions locked into financial fear and compliance without question. This episode invites listeners to examine what they’ve been taught—and what they’ve never been t…
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"Embracing Weight Neutral Goals in 2026" feat. Vickie Klimantiris RD - Day 11 of the 2025 Holiday Special
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In this episode of the All Bodies Nutrition podcast, host Eleni and returning guest Vickie discuss the importance of setting weight-neutral goals for the new year, emphasizing self-care through movement and intentional eating. They share personal experiences with movement, the impact of diet culture, and the significance of feeling good rather than…
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Mar-A-Lago Peace Talks, Winter Weather Warnings, NJ Helicopter Crash and more
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6:23
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We start with how peace talks fared between President Donald Trump and Ukraine’s leader in Florida. A winter storm is causing travel disruptions across large parts of the US. An investigation is underway after two helicopters crashed midair in New Jersey. A train has derailed in Mexico. Plus, it’s time to wave goodbye to this New York staple. Learn…
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Your mind is a garden. And just like any garden, it requires daily tending. The lies we've believed don't just disappear because we got saved. The wounds from our past don't automatically heal because we started going to church. Transformation requires our active participation. In this episode, we're diving into: What Romans 12:2 really means for o…
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Stop Faking Confidence: Master These Cues Instead
1:41:23
1:41:23
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Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science prov…
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Physical Healths Influence on Mental Wellness
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Episode Description:. Dive deep into understanding the interconnectedness between physical health and mental well-being as we unravel practical strategies for enhancing your physical fitness, nutritional balance, and sleep hygiene. Learn effective techniques to boost energy levels, manage stress, and reduce symptoms of depression in this empowering…
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Dec 29, 2025. Ultra-processed foods and refined carbohydrates may increase the risk of depression.
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61 - 5 Hidden Excuses That Keep You Stuck in the Anger Cycle
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For more information on how to control your anger, visit angersecrets.com. If you know your anger is hurting your relationships, but you keep putting off getting help, this episode is for you. In this eye-opening conversation, anger expert Alastair Duhs unpacks the five most common objections that stop people from taking action on their anger. Whet…
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One Thing: Our Politics Have Never Been So Toxic. So Why Do We Love Political TV?
18:17
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If you binge-watched “The Diplomat” or “Death by Lightning” this year, you’re not alone. These politics-centric dramas have united audiences at a time when real-life politics can feel toxic and fractured. Why is this genre so resilient? And could Washington, DC itself become a new home for Hollywood storytelling? We hear from someone who is banking…
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Logical Marriage Decisions: What High Control Religions Don't Tell You
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22:24
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What if the rule you were taught about living together before marriage wasn’t protecting you at all, but instead increasing your risk of harm, shame, and long-term regret? For many women navigating religious trauma, spiritual abuse, and deconstruction, beliefs about “living in sin” linger long after leaving a high demand religion. Former exmormon, …
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Mastering Emotional Wellness:. Keys to Mental Health Happiness
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Episode Description:.In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the realm of emotions, a critical aspect of mental wellness. Learn practical strategies to identify, understand, and manage your emotions effectively. From recognizing triggers to implementing coping mechanisms, this episode is packe…
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SHITSHOW SATURDAY #184 - Christmas Debrief
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive ⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ S…
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5 Good Things: Updates to Our Favorite Stories From 2025: Pt. 1
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The free travel program that helps American students discover unfamiliar parts of the US is expanding in a big way. This nature reserve in Tennessee is seeing new growth, thanks to goats. CNN’s Dr. Sanjay Gupta recaps the hopeful progress made this year on the procedure that could save countless lives. This year’s CNN Hero of the Year is proving fl…
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Emotional Healing Depression-Free Zone Buildup
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Episode Description:.Discover effective techniques to create a nurturing environment for emotional healing in this transformative podcast episode of Depression Free Zone Reclaim Your Happiness. Learn how to release pent-up emotions, foster self-compassion, and promote personal growth through meaningful conversations, practical exercises, and valuab…
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Season 2 Reflection – How Far You’ve Come and the Road Ahead
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6:38
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Pause. Breathe. You’ve come so far, beloved soul. This closing episode of Season 2 is not just a reflection—it’s a celebration. A sacred honoring of your evolution, your truth, and your walk. Let this moment remind you: you are not who you were. You are unfolding, rising, and stepping into your next level. Let’s honor that together. #SoulReflection…
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