Best Brain Lemonade Podcasts (2025)

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Practical Gratitude: Rewiring Your Brain for Positivity 52:32

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5d ago52:32

52:32

In this episode, Shailey and Katie dive into the real, practical side of gratitude — the kind that actually rewires your brain, improves your relationships, and helps you show up as a calmer, less-reactive human (science says so). They unpack how neuroplasticity works, why your brain loves repetition, and why gratitude isn’t about ignoring hard thi…

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Stop People Pleasing: We Thought We Were Being Helpful. Turns Out… Nope. 40:05

19d ago40:05

40:05

“People pleasing is actually about controlling others.”Wait—what? Rude! But it’s true. When we’re trying to make everyone happy, what we’re really trying to do is control how people see us. This week, we’re unpacking that sneaky truth and learning how to say no (without turning into a soulless- boundary-monster). People pleasing. From apologizing f…

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Travel Hacks: You Don’t Have to Wait for the "Perfect Season" to Travel 45:21

26d ago45:21

45:21

Travel Hacks! The art of traveling — with kids, with friends, or with whoever’s part of your current adventure crew. ✈️ We’re sharing our favorite tips to make trips enjoyable and (mostly) stress-free — from setting expectations before we even leave the driveway to giving everyone small “travel jobs” that build independence and teamwork. We talk ab…

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The art of romanticizing the routine: how to fall back in love with your everyday life 47:48

1M ago47:48

47:48

Katie's talking about how to fall back in love with your everyday life — the ordinary, in-between moments that usually fly under the radar. Because somewhere between unloading the dishwasher and answering another email, we forget that this is our life. And it’s happening right now. How to romanticize the routine — not by pretending everything’s per…

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Easy Ways to Style Your Space: Coffee Table Book Magic 48:48

1M ago48:48

48:48

By Katie Day, Shailey Murphy

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Become a Morning Routine Person: 7 Hacks That Actually Work 45:47

2M ago45:47

45:47

This week on Shailey & Katie’s Lemonade Stand, Katie attempts the impossible: convincing die-hard night owl Shailey that mornings don’t have to be miserable. Katie shares how she went from dragging herself out of bed at the last possible second to actually looking forward to mornings (shocking, we know). She’s walking Shailey through seven practica…

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Shailey's Update: interior design, travel, and her new beauty secret... 52:32

2M ago52:32

52:32

This week, Shailey catches us up on everything she’s been up to — from interior design projects to video production gigs, big life lessons, a few epic trips, and her new secret anti-aging routine (minus two spots on her neck). We talk about the tricky art of saying no (even when you really want to be a “yes” person), why family time feels so sweet …

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Season 11 Premier! Curiosity Over Shame: Katie’s Comeback Story 46:25

2M ago46:25

46:25

We’re back for Season 11 (after just a quick… four-year break 🤷‍♀️) and kicking things off with Katie’s comeback story. From navigating trauma and anxiety to ditching numbing habits (yep, even the Prosecco), Katie shares what it looked like to trade shame for curiosity and rebuild her life one habit at a time. She’s talking midlife crisis, coaching…

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Episode 44 - Brain Coffee 32:59

1+ y ago32:59

32:59

This isn't your typical coffee podcast episode with experts and professionals; instead, it's a cozy corner where we share our love for all things caffeinated. After all, there's nothing quite like a good cup of coffee and a great conversation to kickstart your day!

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Episode 43 - Judgmental Guess Who? 27:40

1+ y ago27:40

27:40

This week, Nicole and Elyse engage in a riveting game of Judgmental Guess Who. Prepare for laughs, sass, and a dash of friendly people watching, kind of, as they put their deductive skills to the test. Who will guess who?

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Episode 42 - Vault Dwelling Fallout 34:08

1+ y ago34:08

34:08

In this week's episode, we're diving into the radioactive world of the Fallout game series and its brand-new TV adaptation! Join us as we unpack fun facts, game trivia, and Easter eggs from both the games and the show. From post-apocalyptic wastelands to Vault-Tec Vaults, get ready for a thrilling journey through one of gaming's most iconic univers…

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Episode 41 - Barbenheimer 34:49

1+ y ago34:49

34:49

We discuss the biggest movies of 2023 - Oppenheimer and Barbie. Join us as we dive into the complex life and legacy of Oppenheimer, the brilliant physicist known as the "father of the atomic bomb," whose work shaped the course of modern history. And we explore the impact of Barbie as an iconic figure and discuss themes of growing up, empowerment, a…

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Episode 40 - Top 5 Go-To Snacks 30:24

1+ y ago30:24

30:24

Everybody snacks. On this 40th episode Elyse joined us as we discuss our top 5 favorite go-to snacks. Everything from sweet and salty to candy and fruit. (We promise we snack on healthy things from time to time).

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Episode 39 - Doom (Brain) Patrol 30:52

1+ y ago30:52

30:52

In this episode we dive into the bizarre and wonderfully weird world of "Doom Patrol" of the DC Universe. Join us as we journey through the offbeat adventures of this misfit team of superheroes, each grappling with their own unique quirks and insecurities.

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Episode 38 - Night Agent Reacher 31:30

1+ y ago31:30

31:30

Getting back in touch with our roots, we discussed two new shows (to us) The Night Agent on Netflix and Reacher on Amazon Prime. Join us as we chat about the actors, characters, and heart-pounding moments that define these binge-worthy shows.

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Episode 37 - New Stuff 2024 29:16

2y ago29:16

29:16

In this episode we shared some exciting baby news and chatted about what things we're looking forward to in 2024. It's going to be quite a year and we couldn't be more excited!

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Episode 36 - Guess Who (Superhero Edition) 26:38

2y ago26:38

26:38

Can you guess who? Its a mystery! The classic game of Guess Who? takes an epic turn as Corben and Nicole, pit their wits against each other with DC and Marvel superheroes. Who can deduce the secret identities faster, deciphering the clues of capes, masks, and superpowers? Join us for a lighthearted yet intense battle of the iconic characters of the…

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Episode 35 - One Piece (Netflix Adventure) 28:17

2y ago28:17

28:17

Join us as we set sail and examine the challenges and opportunities in bringing Eiichiro Oda's epic world to live-action, discussing casting choices, potential changes, and the high expectations that fans have. Whether you're a die-hard fan or just curious about what lies ahead for this legendary tale, this episode is full of insights and excitemen…

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Episode 34 - Beetlejuice, BetelGuese, BeetLemonade 34:04

2y ago34:04

34:04

In this episode, we're summoning the ghoulish world of "Beetlejuice." Join us as we explore the quirky, supernatural realm created by Tim Burton in this cult classic film, animated series, and the Beetlejuice Musical. From the bizarre afterlife bureaucracy to the antics of the enigmatic bio-exorcist himself, we peel back the layers of this iconic m…

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Episode 33 - Halloween Haddonfield Chronicles 38:29

2y ago38:29

38:29

Join us as we turn the spotlight onto the silent but deadly horror icon, Michael Myers. From the iconic original to the convoluted timelines and reboots, we navigate the twisted path of this notorious slasher saga. We explore the evolution of fear across the Halloween films. Whether you're a die-hard fan or just stepping into the realm of Haddonfie…

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Episode 32 - Quest for Convo with Brewaha 1:09:26

2y ago1:09:26

1:09:26

This exciting episode, we extend a warm welcome to our friend Tom, who rejoins us for a fun round of the Conversation game "Brewaha." As the laughter flows and stories unravel, we dive headfirst into the world of witty banter and thought-provoking questions. From playful challenges to profound insights, we explore the art of meaningful conversation…

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Episode 31 - Mad Max 2023 Warriors 33:44

2y ago33:44

33:44

In this episode, join hosts Nicole and Corben as they venture into the relentless, adrenaline-fueled world of the Mad Max movie universe. From the desolate wastelands to the roar of V8 Interceptors, they delve deep into the heart-pounding action, intriguing characters, and the dystopian lore that define this iconic franchise. With a blend of insigh…

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Episode 30 - Top 10 Songs Times 3 1:00:17

2y ago1:00:17

1:00:17

Tune in to Brain Lemonade as Nicole, Corben, and Elyse discuss their personal top 10 favorite songs, eventually crafting a unique top 30 song playlist. This episode offers an exploration of their diverse musical tastes, from timeless classics to lesser-known gems. Listen to the playlist on Spotify!

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Episode 29 - A Decade's Story 31:40

2y ago31:40

31:40

Join Corben and Nicole as they celebrate a decade of love in their special anniversary podcast episode. In this journey down memory lane, they share the story of how they first crossed paths, the moments that brought them together, and the secrets to keeping the spark of their love alive for ten years.…

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Episode 28 - Happy Meal Hour 90s Nostalgia (pt 2) 1:06:56

2+ y ago1:06:56

1:06:56

Grab your scrunchies and Tamagotchis, and step into the past with us on this week's episode of Brain Lemonade. Join us and our special guest, Tom, to reminisce the iconic McDonald's Happy Meal toys that brought joy to every kid's heart to the catchy jingles that still echo in our minds from the 90s. We relive the magic of a simpler time. Join in on…

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Episode 27 - Interview with a Mothman 29:58

2+ y ago29:58

29:58

This of Brain Lemonade, Nicole , Elyse, and Corben gather to unravel the mysteries surrounding the legendary cryptid, Mothman. Delving into its eerie origins, they explore the first incident From sightings to tales of wonder, they recount the fascinating folklore that surrounds the Silver Bridge Collapse. As the conversation unfolds, they also delv…

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Episode 26 - Mario Bros. 4 Life 29:20

2+ y ago29:20

29:20

It's-a-me! Join us on a journey into the fantastical world of Super Mario Bros. From the iconic video games to the new Super Mario Bros Movie, they explore the appeal and cultural significance of the franchise. Diving into memorable characters and addictive gameplay this episode is a celebration of the timeless joy Mario has brought to millions wor…

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Episode 25 - Spider-Flash-Man Multi-Verse 39:16

2+ y ago39:16

39:16

On This electrifying Web slinging episode of Brain Lemonade, we take you on a thrilling journey through the multiverse of Spider-Man and The Flash. Spider-Man: Across the Spider-Verse we talk about the exciting spider-men cameos and the art styles. We also talk about the long awaited "The Flash" movie, starring Ezra Miller and the legendary Michael…

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Episode 24 - Books Books Books Baby! 38:24

2+ y ago38:24

38:24

The dynamic duo dives deep into the world of books. Taking a nostalgic trip down memory lane, they discuss the cherished books from their childhood that shaped their love for reading. Sharing their all-time favorites and the ones they revisit time and again. They also unveil their exciting reading wish lists, exploring the books they are eager to d…

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Episode 23 - Summer Vibes 30:54

2+ y ago30:54

30:54

We dive into a delightful trip down memory lane. We shared stories of summer vibes and unforgettable moments spent at Summer Camp and Drive-ins during our childhood. Get ready to relish in the nostalgia and bask in the warm glow of those carefree, joy-filled days. We also talked about what we're looking forward to most in the summers to come!Make s…

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Episode 22 - The Last of Us pt. 1 34:47

2+ y ago34:47

34:47

Last of Us game vs show. We know the show got things right and we know how things were changed (iykyk). We can't wait to see whats to come of the Last of Us series. We referenced the Last of Us game and series IMDB pages. Remember to subscribe, rate and follow wherever you listen. Send us an episode idea at [email protected]…

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Episode 21 - Dice Throne Round One 46:36

2+ y ago46:36

46:36

Samurai v Gunslinger, who will win? This week Corben and Nicole battle each other in a game of Dice Throne, by Roxley. Dice Throne is a heart-pumping, fast-playing game of skilled card play & dice manipulation that will have your game nights cheering. Dice Throne can be played in 1vs1, teams, free-for-all, and with our latest release, Dice Throne A…

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Episode 20 - Top Ten Favorite Movies 35:43

2+ y ago35:43

35:43

You'll never guess whats on our top-ten movies list. To celebrate episode 20, we each made a list of our top-ten favorite movies. What are yours? Don't forget to rate, like and subscribe wherever you listen. Send us an email at [email protected].

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Episode 19 - For (The) Another Queen!! 35:07

2+ y ago35:07

35:07

Will we defend the Queen? Welcoming back our friend Trevor we play another game of For The Queen from Evil Hat Production. The land you live in has been at war for as long as any of you have been alive. The Queen has decided to undertake a long and perilous journey to Broker an Alliance with a distant power. The Queen has chosen you, and only you, …

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Episode 18- Botanical Besties and their Conversations on House Plants 36:40

2+ y ago36:40

36:40

This week's episode of Brain Lemonade, We welcome our new co host and long time friend Elyse Lyons to the podcast SO Nicole and Elyse discuss their shared love of plants and indoor and outdoor gardening.

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Episode 17 - FoCo Mx 2023 32:34

2+ y ago32:34

32:34

We went to FOCOMX last weekend and wanted to share our musical shenanigans in this episode! We'll explore the thriving Colorado music scene and the hard work of FoCo Mx organizers to make FOCOMX 2023 a success. Make sure to support your local musicians! Also check out our Love.Thy.Local playlist on Spotify. Rate, subscribe and listen wherever you l…

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Episode 16 - DnD & John Wick 37:00

2+ y ago37:00

37:00

This week, we're diving into two highly anticipated films: "Honor Among Thieves," a new Dungeons and Dragons movie, and "John Wick 4," the latest installment in the action-packed John Wick franchise. Make sure to like, subscribe, and review wherever you listen. Drop us a line at [email protected]…

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Episode 15 - Table Talk of Table Tops 35:02

2+ y ago35:02

35:02

So we have gotten into table-top gaming recently and it only made sense to bring in the person who got us addicted, Trevor! We discussed RPG news, different types of table-top games, how we got into them, and what ones are our favorites. Make sure to like, subscribe and rate wherever you listen! Drop us a line at [email protected].…

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Episode 14 - Brew-Aha-Again Convo Game 36:14

2+ y ago36:14

36:14

Join us as we pull some conversation starter cards with a friend of the podcast, Elyse Lyons. Brew-aHa! provides hours of fun for ice-breakers, parties, dinner parties, cocktail parties, girls trips, coffee talk, vacations, friend gatherings, or family gatherings. This is a fun way to connect and discover more about each other!! Brew up great conve…

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Episode 13 - Patched Up with Tom 48:19

2+ y ago48:19

48:19

Tom Davis of the Patched and the Fat Ass Fast Food Podcast joined us this week where we talked about food, synth and patch engineering, food, Podcasting, adventures, and more food! Show Tom and his shows some love and don't forget to like, follow and subscribe wherever you listen!

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Episode 12 - M3GAN on a Bullet Train 30:16

2+ y ago30:16

30:16

TECHNICALLY this is our 100th episode! These movies were both weird and awesome in their own ways and equally enjoyable. IMDB pages for M3GAN and Bullet Train Make sure to like, follow and subscribe where ever you listen or send us a message at [email protected]

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Episode 11 - For The Queen 40:52

2+ y ago40:52

40:52

This week we learned a new game. Our friend Trevor Mares taught us For the Queen from ‎Evil Hat Production. The land you live in has been at war for as long as any of you have been alive. The Queen has decided to undertake a long and perilous journey to Broker an Alliance with a distant power. The Queen has chosen you, and only you, to be her retin…

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Episode 10 - Current Favorite Top Ten Songs 49:14

2+ y ago49:14

49:14

Join us for our first Top 10 list! We made a playlist of our top 10 favorite songs (right now) and talked about what each song means to us and a little info about the bands. Listen to the playlist on Spotify. Remember to like, follow and subscribe where ever you listen. Drop us a line at [email protected]…

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Episode 9 - Brewaha Conversations 31:42

2+ y ago31:42

31:42

Our first conversation dive with a "game" called Brewaha. Friend of the podcast, Elyse, joined us on this episode of talking about stuff. Remember to like, follow and subscribe where ever you listen. Drop us a line at [email protected]

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Episode 8 - Glass Knives, Onions Out, You Know What this is About 31:22

2+ y ago31:22

31:22

Our first movie episode since WWS! We really love both of these movies for their own reasons. They are great stand alones but also fit really well together in the Knives Out universe. IMDB deets: Knives Out and Glass Onion a Knives Out Mystery Contact us at [email protected]

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Episode 7 - King of Tokyo 42:21

2+ y ago42:21

42:21

In our Dark version play of thru of King of Tokyo, Gigazar and the Kraken go head to head to see who is the King (or Queen) of Tokyo. From Boardgamegeek.com - In King of Tokyo, you play mutant monsters, gigantic robots, and strange aliens—all of whom are destroying Tokyo and whacking each other in order to become the one and only King of Tokyo. At …

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Episode 6 - 90s Nostalgia Pt 1 31:49

3y ago31:49

31:49

The 1990's, what a time to be alive. or to be kids. We look back at things we remember, miss, and would maybe like to bring back to now. You like what you hear, make sure to like, follow and subscribe so you don't miss any new episodes. Send us an email at [email protected]

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Episode 5 - It Wasn't A Phase, It Was the Emo Days 37:32

3y ago37:32

37:32

We ventured back in time to talk about our emo days with our friend Elyse. We still consider ourselves to be elder emos but had fun talking about the bands, fashion, and other topics from "back in the day". There will be more episodes, because as we're learning theres a lot more of us out there. Follow us on social media. Listen where you listen. D…

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Episode 4 - Lego Mah Lego 31:58

3y ago31:58

31:58

This week we covered LEGO history, our past with LEGO and the competition shows. AND built a little while chatting. Its really awesome that LEGO is for everyone of all ages. Make sure to follow and review us where ever you listen to podcasts. Don't forget you can email us at [email protected] or slide into our DMs @brainlemonadepod. Al…

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Episode 3 - Murder of Crows 26:29

3y ago26:29

26:29

For our first game episode we played Murder of Crows by Atlas Games. We found this game randomly and love it! Its rare to find easy and quick to play 2 player games and we're so glad we picked this one up. Uncover a murder by revealing six cards that describe the deadly deed and spell the word MURDER. But take care that your opponents can't do the …