For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Brain Hacking Podcasts
Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
145
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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We take neuroscience and social science and make it practical for you so you can apply these hacks/tips to improve your leadership, how you lead others and/or how you can lead your organization more effectively. We all have a brain, and we can help you use that knowledge to make you a better leader!
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Timothy Maurice Webster is a 4-time bestselling behavioural psychology author. The Brain and Brand show explores leading global brain insights so you can apply research from Neuroscience and Behavioural science to your personal and professional possibilities. Timothy is committed to simplifying the science of human and brand behaviour and will bring you leading thought leaders and researchers from around the world. You’ll be escorted to the edge of your brain’s boundaries and discover more o ...
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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The podcast that shows the fun side and real-world implications of the insights from behavioural science. For innovators and anyone who is interested in human behaviour around the world, who want to make smarter decisions about how they design their lives and businesses.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Come with Marc as he tells the stories of leaders in unlikely places and the human spirit that drives us all.
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Two-time Peabody Award-winning comedian and noted IBS sufferer Hasan Minhaj sits down with the biggest names in politics, culture, and tech with questions that are as thought-provoking as they are absurd. Never deferential but always respectful, Hasan approaches his guests with a genuine curiosity in the hope that talking points can be left at the door. Each episode is a curated exchange tailored to each guest’s background. It’s a dumb show for curious people who are looking for answers but ...
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A weekly disc golf analysis podcast from JomezPro! Join Brian Earhart and Nate Perkins every Tuesday as they discuss what is happening in the professional disc golf scene
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Providing you with binaural rhythms to enhance your life and manage common issues such as stress/anxiety, sleep, study, pain and more.
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In your own skull you carry the single most complex and powerful tool in the universe, which also is the sole determinate of the quality and happiness level for your entire life. It's about time that you took control of that thing and learned how to use it to its fullest potential. Sean Webb teaches you how to hack and take control of your mind like you never have before. You'll be amazed at how much you didn't actually know about the topic of you. The truth is you do have hidden powers with ...
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Maximum Lawyer is the podcast for law firm owners who want to scale with intention and build a business that works for their life. Hosted by Tyson Mutrux, each weekly episode features candid conversations with law firm owners, business experts, and industry leaders sharing real strategies and lessons learned in the trenches. If you're ready to grow your firm with less stress and more support, this is your next must listen. Subscribe today.
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What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet? You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software. Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, fee ...
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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This podcast is all about giving you the tools to break free from the things keeping you stuck and start magnetizing the life you truly want. I'm your host, Nikki Novoselsky, and together we’re going to dive into how to build a kick-ass career, create deep, fulfilling relationships, and get out of those mindset loops that keep you feeling stuck, overwhelmed, and unfulfilled. If you're ready to stop feeling like life is happening to you and start creating the life you really want—one where yo ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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The Mel Robbins’s Podcast
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Welcome to The Alex Tripod Show, manifestation coach, 5D business mentor, and energetic activator for soul-led entrepreneurs. This podcast delivers quantum manifestation techniques, millionaire mindset activations, and spiritual business coaching to help you collapse time, align with abundance, and lead through New Earth energetics. If you're ready for conscious wealth creation, high-vibe strategies, and transformational business coaching, you’re in the right place.
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
101k
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Feeling overwhelmed by your to-do list? The Mister Productivity Podcast helps solopreneurs and business leaders conquer chaos and reclaim control. Hosted by productivity coach Mark Struczewski (aka Mister Productivity), each episode delivers practical, energizing tips to help you ditch distractions, focus on what matters, and build unstoppable momentum. Whether you're scaling your business or just trying to survive Monday, you'll learn how to simplify your day, make better decisions, and fin ...
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How to train your brain 365 days a year for a sharper mind.
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The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. This podcast is designed to help you NOT become a part of that statistic. Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like "hard work." No matter how long you've been struggling with you ...
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This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work. UPWIRE® is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program. UPWIRE® will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings. ...
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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Welcome to The Smarter Accountant Podcast, a unique podcast for CPAs and accountants who are ready to take their careers, businesses and lives to the next level. This is the podcast where brain science meets accounting, revolutionizing the way you approach your professional and personal growth. We believe that success in accounting goes beyond numbers and spreadsheets—it's about understanding your unique accountant brain and leveraging that knowledge to achieve extraordinary results. Are you ...
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In today's world, creativity isn't a nice-to-have in business, it's a must-have. But despite some common misconceptions, creative is not a department, it’s a mindset and a range of skills that anyone can learn and master. The Now Go Create podcast is hosted by Claire Bridges, a former Creative Director, author and now educator who is obsessed with creativity! She’s trained over 40,000 people in creative thinking skills, and worked with teams at brands like ASOS, Netflix and Marks and Spencer ...
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The Placebo Magick Podcast explores theatrical spiritual practice for skeptical atheists: why and how to cast spells, brew potions, commune with spirits, and hack the human brain all while understanding that magick isn't real. Magick is a metaphor, and metaphor is magickal! Become a Patreon supporter at https://www.patreon.com/placebomagick to listen to the Patreon-Exclusive Bonus Show.
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iJustine and Jenna -- Two sisters. Same Brain. Talking about tech, video games, food and probably more food.
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Just In Time is a deeply personal and powerful podcast hosted by Jessica G, founder of the nonprofit Just in Time to Save a Life. In each episode, Jessica and her guests explore mental health, suicide prevention, and the healing power of neuroplasticity through lived experience and compassionate conversation. This show is rooted in Jessica’s own journey through profound grief and survival, offering insight, encouragement, and real tools for those struggling in silence. Just In Time is more t ...
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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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Perfectly imperfect conversations on the art of self-creation. The vision is building ways of living, manifesting our greatest potential
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Rich Life Plan is a podcast where money advice isn't condescending, confusing, or built for people who already have six figures in the bank. Hosted by entrepreneur and investor Gokce Donat, this podcast is your no-BS guide to building true wealth, shifting your mindset, gaining confidence, and finally getting good with money: one goal and one plan at a time. Each episode is bite-sized, actionable, and grounded in real life, featuring expert insights and honest conversations with people you w ...
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THIRST For More Podcast
Brandon Smitley | Terre Haute Intensity Resistance and Sports Training
057
The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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4
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
13288
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind
Victoria D. Lydon, MA | Author and Certified Christian Life Coach
7389
What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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#063 - 3 Brain Hacks To Manifest Your Future Self Faster
27:10
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Think your brain is automatically set up for success? Not even close. In this episode of The Alex Tripod Show, Alex breaks down why your mind is literally wired to keep you safe, small, and repeating the same reality—and exactly how to hack it to step into your future self faster. We get into: ⚡ Why reality is a hologram shaped by your dominant bel…
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AI Coaches, Brain Hacks, and the Psychology That Still Runs the World
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Watch the YouTube version of this episode HERE Are you looking for ways to be better with your marketing strategies? In this episode of The Guild Live Show, Tyson discusses how AI, particularly the integration of HealthKit with ChatGPT, is transforming personalized health coaching. The conversation also covers neuroscience-backed learning strategie…
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Holiday Bonus Episode 2: Gifts, Wraps, and Stocking Hacks
8:17
8:17
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Episode two of Joy Loving Home’s holiday bonus series walks you through a fast, practical gift plan so nothing is forgotten on Christmas morning. Create a simple gift list by category, set budgets, track orders, gather any pre-bought items, and set up a grab-and-go gift wrap station — plus a bonus stocking-stuffer trick to avoid overbuying. Join me…
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Ep. 1324 ~ Want to Find More Joy In Your DayTake This Quiz- Mel Robbins Podcast
7:58
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Ep. 1324 ~ Want to Find More Joy In Your DayTake This Quiz- Mel Robbins PodcastBy Mel Robbins
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Ep. 1323 ~ When You Start to Allow Yourself to be Imperfect and Human, This Will Happen - Mel Robbins
1:19:02
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Ep. 1323 ~ When You Start to Allow Yourself to be Imperfect and Human, This Will Happen - Mel RobbinsBy Mel Robbins
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Ep. 1321 ~ If You Have Ever Thought About Your Definition of Love, WATCH THIS- Mel Robbins Podcast
6:38
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Ep. 1321 ~ If You Have Ever Thought About Your Definition of Love, WATCH THIS- Mel Robbins PodcastBy Mel Robbins
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Ep 191 - Three Ways to Calm Your Overwhelmed Brain
8:20
8:20
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We'd love to hear from you! Our brains do a lot of heavy lifting every single day. During periods of change (a new season, a new year, or just life), it’s common to feel overwhelmed. This episode revisits three simple, science-backed ways to reset when your brain feels stuck, fried, or overloaded and explores: Why decision fatigue drains your cogni…
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Ep. 1320 ~ The More You Breathe This Way, The Better You Will Feel - Mel Robbins
1:24:47
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Ep. 1320 ~ The More You Breathe This Way, The Better You Will Feel - Mel RobbinsBy Mel Robbins
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#96: The Real Reason You Can't Be Yourself In Relationships (And How It Sabotages Your Love Life)
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People pleasing in romantic relationships is often praised as being “easygoing” or emotionally smart, but it is actually self-betrayal that blocks real love, emotional safety, and genuine connection. In this episode, Hilary pulls the curtain back on approval seeking and emotional self abandonment. This is the habit of editing yourself, managing rea…
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Research Recap with Skye: The ADHD and IBS Connection
16:55
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Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series, we dive into a single research paper to see what it says, how it was conducted, and find any practical takeaways. In this episode, we're discussing a paper called "Association between attention deficit hyperact…
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This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiome…
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Ep. 1319 ~ What You Should Know About Narcissists - Mel Robbins Podcast
8:22
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Ep. 1319 ~ What You Should Know About Narcissists - Mel Robbins PodcastBy Mel Robbins
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There are a thousand podcasts you can listen to. This one listens back. And this week, we’re here to tell you about it. Alive with Steve Burns continues the conversation you began all those years ago. Back then it was letters and numbers and graham crackers. Now it’s death, sex, taxes, and all the big, messy questions of being alive. Why does money…
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What if making money online is simpler than you think? In this episode, I open your mind to the many ways people build income online, share a powerful listener story, and walk through real examples to help you start asking the right questions and find a path that fits you. If you want 2026 to be your best year yet then this video is for you. Injust…
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Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)
1:21:24
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Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, creativity, and living a life of service. Together, they reflect on spiritual grounding as a daily practice, not rooted in perfection but in the ability to remain steady through uncertainty and change. Ja…
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Ep. 1318 ~ Unlock Your Psychic Abilities & Communicate With The Other Side - Mel Robbins
1:31:44
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Ep. 1318 ~ Unlock Your Psychic Abilities & Communicate With The Other Side - Mel RobbinsBy Mel Robbins
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Ep. 1317 ~ The Menopause DoctorHow to Lose Belly Fat, Sleep Better, & Stop Suffering Now
1:09:52
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Ep. 1317 ~ The Menopause DoctorHow to Lose Belly Fat, Sleep Better, & Stop Suffering NowBy Mel Robbins
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Ep. 1316 ~ The 1 Thing That Will Completely Transform Your Morning Routine - Mel Robbins Podcast
7:18
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Ep. 1316 ~ The 1 Thing That Will Completely Transform Your Morning Routine - Mel Robbins PodcastBy Mel Robbins
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Ep. 1315 ~ A Powerful Tool to Interrupt Old Habit Loops and Overcome Procrastination - Mel Robbins
1:10:42
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Ep. 1315 ~ A Powerful Tool to Interrupt Old Habit Loops and Overcome Procrastination - Mel RobbinsBy Mel Robbins
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Christmas Special (Part 3) | Opening Presents w/ Paige & Missy | All Birdies No Bogeys Podcast
1:36:10
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Gannon Buhr steps in as guest host with Brian and Nate, and Paige Pierce and Missy Gannon join the pod in today’s All Birdies No Bogeys Christmas Special (Part 3)! 🎧 Listen to All Birdies No Bogeys on Apple Podcasts, Spotify, or wherever you get your podcasts! Got questions or suggestions for Brian and Nate? Send an email to [email protected] Follo…
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Ep. 9 - Grief Hits Different: Surviving Suicide Loss
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A raw, hopeful conversation about living after suicide loss and the everyday ways we find our way back to ourselves. Jessica sits down with Jenna Jones from AFSP Arkansas to remember her dad with honesty and warmth, unpack the guilt and questions that trail a death by suicide, and highlight the practices that make recovery feel possible again. We w…
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#134 - Why Great Employees Leave — And How Firms Can Stop It
26:44
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You know that sinking feeling when a great employee decides to leave? The one who worked hard, cared deeply about clients, and always went above and beyond — and then suddenly, they're gone. It happens more often than most firms realize. A talented employee joins, settles in, becomes someone everyone depends on… and then they burn out, disengage, o…
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Red Flags, Raves, and Referrals: What We Learned from Calling Every Client
15:56
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Watch the YouTube version of this episode HERE Do you want to improve client communication for your firm? In this episode of the Maximum Lawyer Podcast, Devon Slovensky, founder of a Southwestern Virginia Family Law Firm, shares how her team maintains high standards of client communication amid rapid growth. Speaking at a MaxLawCon 2025, Devon intr…
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How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386
1:12:51
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The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health t…
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Ep. 1314 ~ Do You Worry If You Are A NarcissistIf So, Watch This- Mel Robbins Podcast
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Ep. 1314 ~ Do You Worry If You Are A NarcissistIf So, Watch This- Mel Robbins PodcastBy Mel Robbins
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Is the voice in your head guiding you or quietly sabotaging you? In this episode, I break down where your inner dialogue comes from, how it shapes your confidence, choices, and self-image, and how to rewire it. You’ll learn how to recognize the inner critic, challenge outdated beliefs, and build a kinder, more empowering inner voice that changes ho…
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383: Caution -- super transparent sharing on tap! Plus Five Gifts That Shape Your Heart
36:13
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🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace.👉 Grab your free 1-page guide here or https//:lchi.p/b954-7/9623CHOO…
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Ep. 1313 ~ Do This to FIX Your Relationships - Mel Robbins
1:24:06
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Ep. 1313 ~ Do This to FIX Your Relationships - Mel RobbinsBy Mel Robbins
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Ep. 1312 ~ This Is What Your Evening Routine Should NOT Look Like - Mel Robbins Podcast
5:36
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Ep. 1312 ~ This Is What Your Evening Routine Should NOT Look Like - Mel Robbins PodcastBy Mel Robbins
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Ep. 1311 ~ The Art of Choosing a Partner for Lasting Love - Mel Robbins
1:06:05
1:06:05
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Ep. 1311 ~ The Art of Choosing a Partner for Lasting Love - Mel RobbinsBy Mel Robbins
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Ep. 1310 ~ 3 Small Decisions That Make You Feel IncredibleDo This Every Morning After Waking Up
48:08
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Ep. 1310 ~ 3 Small Decisions That Make You Feel IncredibleDo This Every Morning After Waking UpBy Mel Robbins
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Christmas Special (Part 2)| Madison Walker & Adam Zucker Join the Pod |All Birdies No Bogeys Podcast
1:42:03
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Gannon Buhr steps in as guest host with Brian and Nate, plus Madison Walker and Adam Zucker join the pod in today’s All Birdies No Bogeys Christmas Special (Part 2)! 🍿 Watch Tocci's film for free on YouTube: https://youtu.be/9fs1DPHGMu8 🎧 Listen to All Birdies No Bogeys on Apple Podcasts, Spotify, or wherever you get your podcasts! Got questions or…
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A Deeply Unserious India-Pakistan Summit with Kumail Nanjiani
59:47
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Hasan sits down with actor and comedian, Kumail Nanjiani, to talk about his new special, NIGHT THOUGHTS, speaking Urdu, and their different takes on pets and therapy. Let's cut through the noise together. Go to https://groundnews.com/hasan to subscribe for yourself, or send it as a gift and get 40% off the unlimited access Vantage Plan for a limite…
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Ep. 1309 ~ Who Are The People In Your Life That You Love- Mel Robbins Podcast
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Ep. 1309 ~ Who Are The People In Your Life That You Love- Mel Robbins PodcastBy Mel Robbins
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What if you’re not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. You’ll learn how to separate behavior from who you are and rewrite your story. If you want 2026 to be your best year yet then…
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Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
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51:43
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Grief has a way of showing up when we least expect it, especially during seasons that are meant to feel joyful. Today, Jay brings together powerful conversations with different guests who have each experienced grief in deeply personal ways. Together, these stories reveal how grief manifests uniquely for each person, often unfolding in many forms at…
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#229: Why Motivation Is a Terrible Plan (And What Actually Works)
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In this episode, Arnold shares the cold, hard truth about motivation that surprises most people, and the data backs him up. With 80% of dieters regaining the weight and only 20% of exercisers still consistent after one year, it's clear that motivation alone isn't the answer. In this episode, Arnold explains "The Pump Club Way" after training with t…
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Ep. 1308 ~ This Is One Of the MOST Important Topics You Could Focus On - Mel Robbins
1:15:26
1:15:26
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Ep. 1308 ~ This Is One Of the MOST Important Topics You Could Focus On - Mel RobbinsBy Mel Robbins
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