New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Brain Change Podcasts
Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Welcome to Mommy Brain Revisited, a podcast where neuroscience meets parenting. Join us as we explore the fascinating world of the parental brain, bridging the gap between groundbreaking research and everyday parenting . Music - All in my head, Luna Wave (soundstripe)
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Marcia Harris
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We offer customized learning solutions for leaders and teams that value the importance of development and growth.
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Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy"
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We provide skills, techniques and advanced achievement strategies based on new, cutting-edge brain research discoveries, so you can have a lifetime of greatly enhanced productivity, performance and achievement levels. All based on science not fru-fru. Get your brain into shape as you age!
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We take neuroscience and social science and make it practical for you so you can apply these hacks/tips to improve your leadership, how you lead others and/or how you can lead your organization more effectively. We all have a brain, and we can help you use that knowledge to make you a better leader!
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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Dr Jen Frahm and Lena Ross talk all things agile change with practitioners, change managers, those in the agile domain and experts in the field.
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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The Brain Aware Podcast, exploring the science of success. We harness the power of human biology to help people—and organizations—rise to their potential. Join internationally recognized thought leader Dr. Britt Andreatta and talent strategist Justin Reinert as they explore the neuroscience behind today's workplace challenges, like change, teams, and leadership. Each episode unpacks actionable insights from cutting-edge research to help you create environments for people to do their best wor ...
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Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Sean Carroll | Wondery
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Hosted by Tom Pals and Ruth Lorensson, the Autonomic Homeostasis Activation Podcast (AHA Podcast) explores how activating the brain engages the body’s interoceptive awareness and natural homeostatic processes, helping restore nervous system balance and support healing from stress.Grounded in neuroscience and the body’s innate intelligence, each episode offers practical strategies, scientific insights, and real conversations to help you build whole-person wellness—physically, emotionally, and ...
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A revolution in the area of brain plasticity is currently taking place. Neuroscience is discovering more about the remarkable capacity of the human brain to change itself for the better at any age. NeuroMovement® is at the forefront of this revolution. Anat Baniel's passion is to share her revolutionary, breakthrough knowledge and work with as many people as possible. This Method has helped both adults and children, from five days to 90 years old, transform their lives physically, emotionall ...
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Healthy Mind, Healthy Life is a podcast series dedicated to exploring the deep connection between mental well-being and overall health. Each episode offers science-backed insights, inspiring stories, and practical strategies to help you cultivate a balanced, resilient, and joyful life. From mastering stress to nourishing your brain, from building emotional strength to embracing mindful living, this series empowers you to take care of your mind so you can live your best life—inside and out.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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In every episode, we travel the world and dive deep into the intersection of spirituality and science on Stories of Impact, The American Writing Awards Science Podcast of the Year. Every first and third Tuesday of the month, writer, performer, producer Tavia Gilbert and journalist Richard Sergay bring you a new conversation that offers uplifting explorations about the art and science of human flourishing. This project was made possible through the generous support of a grant from Templeton W ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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If you’re leading change in organizations, this will be your favourite podcast. Change is harder than ever. Transformation is more complex, unpredictable and overwhelming than it’s ever been. Change Signal cuts through the noise to find the good stuff that works. Michael Bungay Stanier, author of The Coaching Habit and organizational transformation student for thirty years, talks to the best thinkers, senior leaders, and experienced practitioners in the world of change, to find what works, w ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Through this series, Pink Coat, MD Co-founders Dr. Tammie Chang and Dr. Luisa Duran sit down with incredible humans who truly are thriving and changing the world for women physicians. They inspire us to keep going when it's tough and continue toward our goal of improving the profession of medicine for all women physicians for generations to come.
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Ever notice how the people who claim to have all the answers usually have the most boring lives? We spent our twenties in underground clubs and festival fields, then built businesses in Vietnam. Now we're watching Western culture implode from 8,000 miles away. From historical figures to simulation theory, from AI's impact to why clever people often end up miserable - we tackle questions that keep curious minds awake. We're not experts claiming to have it all figured out, just two guys naviga ...
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Listen if you want to learn how to 10X your Impact with others, and 100X your Impact with yourself.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Planet: Critical is the podcast for a world in crisis. We face severe climate, energy, economic and political breakdown. Journalist Rachel Donald interviews those confronting the crisis, revealing what's really going on—and what needs to be done. planetcritical.substack.com
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On this podcast we discuss lesser known characters and events from history. Some of the details of these historical accounts may be debated and on this show YOU get to decided: Is it History? Or is it Hearsay?
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TWiP is a monthly netcast about eukaryotic parasites. Vincent Racaniello and Dickson Despommier, science Professors from Columbia University, deconstruct parasites, how they cause illness, and how you can prevent infections.
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How to train your brain 365 days a year for a sharper mind.
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This podcast is for people with Parkinson's, Parkinson's care partners and Parkinson's providers. You'll hear from movement disorder specialists, neurologists, psychiatrists, physical and occupational therapists, complementary therapists, people with Parkinson's and Parkinson's care partners on how to live well with Parkinson's today.
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1
Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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Do you even lift, sis? Join Sophia Chang, disabled dancer turned writer, whose first deadlift pulled her out of 8 years of chronic pain, 1.5 of them bedridden. Writers are more than word counts and beat sheets, and Sophia talks about the whole thing: body, brain, and glorious mess between. Featuring chronically ill authors, fitness experts, and publishing's most honest voices as we explore why your biceps matter as much as your book deal. Get ready to raise both spirits and barbells—because ...
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Welcome to The Smarter Accountant Podcast, a unique podcast for CPAs and accountants who are ready to take their careers, businesses and lives to the next level. This is the podcast where brain science meets accounting, revolutionizing the way you approach your professional and personal growth. We believe that success in accounting goes beyond numbers and spreadsheets—it's about understanding your unique accountant brain and leveraging that knowledge to achieve extraordinary results. Are you ...
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Get access to the world's best brains when it comes to building momentum online for established consumer brands. Join our hosts and their expert guests for conversations about ecommerce strategies, trends, and innovations. Access our brain trust and boost your brand's ecommerce potential. Ecommerce Braintrust
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Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y ...
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Real scientists answer your beauty questions
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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The Ordinary Discipleship podcast with Jesse Cruickshank and the Whoology team is a journey through the fascinating intersection of neuroscience and narrative to ignite the disciplemaker in you. Delve into the transformative power of storytelling, exploring how our brains are wired for transformation and discover the extraordinary in the ordinary. From understanding the biological roots of storytelling to unlocking the secrets of spiritual maturity, each episode offers insights to empower yo ...
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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This is How You Know if You Have Inflammation
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The word inflammation comes from the Latin word "to set a fire." When you have chronic inflammation, it's like you have a low-level fire destroying your organs, which increases your risk of depression and dementia.
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Session 32: The Story of Davy — Changing How You Think
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By Glenn Ostlund
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Podcast-Episode-193-When You Change the Way You Look at Things
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When you change the way you look at things, the way you look at things, the things you look at change for the better. Stay tuned for great tips on the benefits of changing the way you look at things to accomplish some unbelievable results for all involved. The post Podcast-Episode-193-When You Change the Way You Look at Things appeared first on End…
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The Ever-Changing Brain: Adapting, Aging, and Cognitive Health
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Your brain does a lot of work. It’s processing and adapting to changing environments and routines throughout our lives. In this episode, host Cristina Quinn talks with The Washington Post’s “Brain Matters” columnist, Richard Sima, about our aging brains, what a healthy one looks like, and why we don’t necessarily have to worry about forgetting wher…
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Why did they change their formula? - Episode 409
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Send us a text On today’s show we cover lots of questions including… Why would a company reformulate a product? Do different hair products cancel each other out? What sources do you recommend where consumers can educate themselves? What hair ingredient could be staining your shirt? Is a lotion with CBD oil suitable for sensitive skin? Beauty News P…
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Wanting more than friendship when they don't
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I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all?By Paul Colaianni
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Hey! This video is all about how to get more done by trying less. A few apologies: I usually schedule an upload Saturday night! So I'm a little late. I have a few things cooking, and this one also required a refilm so it took a little longer. Also: the audio! She's echo-ey. I'm still trying to figure out what happened, but it shouldn't happen again…
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‘Taboo’ intrusive thoughts: the unspoken aspects of OCD
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You've probably experienced intrusive thoughts — bizarre, fleeting, sometimes inappropriate thoughts that cross your mind without warning. Although these can be weird to experience, they're totally normal. But for people with obsessive compulsive disorder these thoughts can become inescapable — leading to worry, compulsions and shame. Today we're t…
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Send us a text In this illuminating episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson explore the rarely discussed—but profoundly important—final stage of Maslow’s thinking: transcendence. Most people know Maslow for the “hierarchy of needs” pyramid, but as Tom reveals, Maslow never created a pyramid at all. And h…
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In this episode, I sit down with Danielle S. Stolzenberg, Ph.D. , Associate Professor in the Department of Psychology at the University of California, Davis, whose work explores the neuroscience of car. Dr. Stolzenberg shares insights from her emerging research on psychedelic compounds in the postpartum period, examining how substances like psilocy…
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As you discover your gift or purpose, you will realize that owning your voice is essential in receiving support and resources. Owning your voice, no matter how small, is like planting a seed of hope. Stay tuned for great tips on owning your voice and tips to watch it grow into a valuable/reliable resource for your family, community, and business. T…
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Memories Change. But Can We Change Them On Purpose?
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Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t frozen in time. When we call them up, the details shift and change. And neuroscience research shows that we might be able to take that a step further—to manipulate our memories and even implant false ones. Neuroscientist Steve Ra…
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10 Things You Must Eliminate From Your Life
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Are you carrying things that are quietly destroying your momentum? In today’s episode, I break down 10 things you must eliminate if you want to finally feel free, stop repeating old patterns, and step into the next version of yourself. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change,…
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Common Mistakes in Leading Transformational Change: Linda Ackerman
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Here are three provocative questions that arise from this Change Signal conversation with Dr. Linda Ackerman Anderson: What if change were treated like finance? Are your leaders modelling the change — or just managing it? And what hidden costs are you paying for “too much change, too fast”? For forty-plus years, Linda has studied what actually dera…
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Bearded Vulture Nests Hold Trove Of Centuries-Old Artifacts
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Bearded vultures build giant, elaborate nests that are passed down from generation to generation. And according to a new study, some of these scavengers have collected bits and bobs of human history over the course of centuries. Scientists picked apart 12 vulture nests preserved in Spain and discovered a museum collection’s worth of objects, includ…
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#128 -5 Reasons Why You Might Want to Stop Being an Accountant (And What to Do About It)
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Have you ever had one of those days where you wonder, "Why am I still doing this?" Have you questioned if accounting is really the right path for you? Or felt like you're drowning in deadlines, doubts, and demands — and secretly imagined what it would be like to walk away? If you nodded even slightly, this week's episode of The Smarter Accountant P…
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The Intelligence of People Who Choose to Be Alone
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Are you afraid of being alone? What if solitude isn’t a weakness but your greatest source of power? In this episode, I share how to rewire your brain and nervous system to find peace, purpose, and strength in stillness. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the link …
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Why Online Fitness Advice Rarely Matches Real-World Results | ft. Ben Bruno
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Every decade after 30, women lose up to 8% of their muscle mass—and by 50, many can’t even carry groceries upstairs. In this minisode, I sit down with celebrity fitness trainer Ben Bruno to cut through the noise and talk about what really keeps you strong, mobile, and confident for life. From full-body training to bone-density myths, we unpack the …
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Pickleball and Parkinson's: Building Dexterity, Balance, and Community
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In this episode of The Parkinson's Podcast, Foundation Program Manager Beau Boughamer talks with neurologist Vanessa Hinson and Helen Power, a person living with Parkinson's, about the sport that's sweeping the country—and transforming life with Parkinson's. Dr. Hinson, a movement disorder specialist at the Medical University of South Carolina, sha…
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Why The Bassist From Phish Is Funding Research Into ‘Flow State’
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The band Phish has toured for over 40 years. One of the draws of their legendary live shows—which can go on for 8 hours—is finding moments of “flow,” when the band members lock into an improvised jam, finding new musical ideas in real time. Phish fans live for these transcendent moments, but so do the musicians—to the point that Mike Gordon, the ba…
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Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD
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Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re considering trying these medications; how weight loss can shift people's rela…
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How to Push Yourself to Be Happy Even When Life is Hard
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Ever feel like life keeps throwing punches and your mind joins in to beat you down? In this episode, I share how to rewire your brain for resilience and happiness even in chaos. You’ll learn how to stop your mind’s negative spiral, reshape your brain through gratitude and perspective. This isn’t toxic positivity, it’s neuroscience. Feeling stuck? I…
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Are You Pretending Change Has No Cost? Paulo Pisano
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Here are three big questions that arise from this Change Signal conversation with Paulo Pisano: Is complexity masking your real priorities?; What sacrifices are you pretending aren’t happening?; and How are you building protagonist mindsets? Paulo Pisano, CHRO at Booking.com, has spent his career leading transformation in large, global organization…
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Ep 69: Writing Native Americans in Fiction Authentically
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Should authors write other races and cultures in their books? People have become sensitized to the point of fear of asking--but WE want you to ask us about race and culture! Sarah Elisabeth Sawyer, queen of dictation from Episode 66, is back on the show to celebrate Native American Heritage Month. From Choctaw code talkers to Chinese cheerleaders, …
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Creator Connections Has Changed. Should You? With Adam French of Acadia - Episode 418
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🎙️Interview With Adam French of Acadia DESCRIPTION Welcome to The Ecommerce Braintrust podcast, brought to you by Julie Spear, Head of Retail Marketplace Services, and Jordan Ripley, Director of Retail Account Management. Today, we're diving into one of the most quietly powerful and still widely underutilized growth levers on Amazon: Creator Connec…
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Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer
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This week we’re got a popular encore episode with Judson Brewer, a Psychiatrist, Neuroscientist, and Author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind. He has combined his expertise in mindfulness, habit, and behavioral change, and neuroscience to create practical tools to help unwi…
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Even Nobel Prize Winners Deal With Imposter Syndrome
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Around 25 years ago, Ardem Patapoutian set out to investigate the fundamental biology behind our sense of touch. Through a long process of gene elimination, he identified a class of sensors in the cell membrane that turn physical pressure into an electrical signal. He changed the game in the field of sensation and perception, and in 2021 shared the…
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Blueprint for High Performance Team Leadership and Culture
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Blueprint for High Performance Team Leadership and Culture What makes some teams unstoppable while others struggle to stay aligned? In today’s episode, we dive deep into the mindset and science behind Creating and Leading High-Performance Teams, a powerful leadership program by Change Works Thailand that’s transforming how organizations in Asia bui…
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Alzheimer’s Is 95% Preventable — Here’s the Science
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For decades, we’ve been told Alzheimer’s strikes in our 70s or 80s — but that’s not the full story. The truth is, it begins silently, building for years—sometimes decades—before symptoms ever appear. And by the time you notice it, the damage has already been done. In this solo episode, I break down what I’ve learned after a decade studying brain he…
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Unlocking Behaviour Change Podcast Episode 25: Hot decisions
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Decisions can be stressful – sometimes so stressful that we procrastinate or even avoid making them at all. In this episode, Robert and Jamie explore how to use our emotions to clarify rather than cloud our judgements. They also reveal the honest truth about how they feel receiving feedback . . . Want more? Check out our latest books: Energise: The…
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Why Following Your Dreams Isn't Enough
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Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, Huggy Rao says there are other elements that may matter more when it comes to whether their projects succeed or fail. This week, we'll examine how this problem shapes not just individual lives, but organizations and businesses, and even public policy…
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Born Into a Cult: The Unbelievable True Story of One Man's Escape from Scientology
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Abandoned at birth and handed over to Scientology's paramilitary wing, Jamie Mustard spent his first years in a slum-like "orphanage" where babies were stacked in bunks, starved of human touch, and bathed only once a week in filthy water. Decades later, he's a celebrated author, artist, and survivor. And now, he's exposing the global network of abu…
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The 4 Chemicals Secretly Controlling Your Motivation and Mood
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Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day? In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating the four key neurochemicals that shape your daily experience: Dopamine, Oxytoc…
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Meditation Monday. Find Your Focus. With Chrissy Carter.
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Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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335 | Andrew Jaffe on Models, Probability, and the Universe
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Science has an incredibly impressive track record of uncovering nonintuitive ideas about the universe that turn out to be surprisingly accurate. It can be tempting to think of scientific discoveries as being carefully constructed atop a rock-solid foundation. In reality, scientific progress is tentative and fallible. Scientists propose models, assi…
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Study Finds COVID mRNA Vaccines Boost Cancer Treatment
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Over the last five years, billions of people have received at least one dose of a COVID-19 mRNA vaccine. New research has found an unanticipated result of these vaccines: Cancer treatments are more effective for some vaccinated patients, and many live longer than their unvaccinated counterparts. This news comes at a time where the federal governmen…
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Smarter in 5 Minutes: Why You Freeze When you Don't Know Where To Start
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Have you ever opened a big project, stared at it… and done nothing? That "freeze" isn't laziness—it's your brain trying to protect you. When your lower brain senses uncertainty, it flips into survival mode, making the task feel bigger and scarier than it actually is. The good news is that you can break the cycle with one simple shift. In this week'…
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Are you tired of feeling average? In this episode, I break down the mindset shifts and simple systems high performers use. You’ll learn how to rewire your self-talk, take full ownership, build habits that last, and push past your comfort zone so you can think and act like the highest-performing version of yourself. Feeling stuck? It's time to take …
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326 - The Origin of Language - Madeleine Beekman
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We sit down with Dr. Madeleine Beekman, a professor emerita of evolutionary biology and behavioral ecology at the University of Sydney, Australia, whose new book, The Origin of Language, presents a completely new and fascinating theory for how language emerged in homo sapiens, in human beings, in you and me and the rest of us. Madeleine Beekman How…
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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TWiP discusses a 41-year long human infection with Schistosoma mansoni, and CRISPR screens that reveal genes essential for Cryptosporidium survival in the host intestine. Hosts: Vincent Racaniello, Daniel Griffin, and Christina Naula Subscribe (free): Apple Podcasts, Google Podcasts, RSS, email Links for this episode Join the MicrobeTV Discord serv…
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The growing resentment of people and circumstances you just can't accept
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What is your level of toleration, and how long will you endure behavior that crosses your boundaries before you've had enough? It might be time to dole out accountability and make hard decisions.By Paul Colaianni
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